RICH CLAY PODCAST: Recent Episodes
Rich Clay
Stop allowing others to control your life and destiny. Join Rich as he gives you five suggestions on how you can stay in control of your life.
There are no quick fixes in life, however if you are willing to spend a little time each day focused on what you desire you will experience transformation. We ultimately become what we repeatedly do.
Recent science is showing that rates of neurogenesis are affected by our lifestyles. In fact there are many ways being discovered to boost the growth rates of new neurons, so let’s take a look at 5 of them here.
Often the everyday things of life are the biggest blessings in our lives. Join Rich as he shows you how to flip your perspective when feeling overwhelmed.
In this episode Rich teaches you how to get the most joy in life while waiting for your dreams to manifest.
Do you have sabotaging beliefs that are keeping you from powerful and fulfilling relationships? Develop these 3 skills and turn your relationships around.
If you feel like you’ve got way too much on your plate and your to-do list is growing a mile a minute, join Rich in this episode as he teaches you WHAT TO DO WHEN YOU HAVE TO MUCH TO DO!
Did you know your attitude is the result of your habits? Join Rich in this episode and discover how you can create the attitude that enables you to be the best version of yourself.
Life doesn’t always go according to plan. Dreams are a promise to yourself that things can get better. Join Rich in this episode and discover the value of dreams.
Life can get monotonous with the daily grind. But it doesn’t have to be that way. There are easy, simple ways that you can make life fun everyday. Join Rich in this episode and discover how you can make everyday an adventure.
By staying calm you learn the art of controlling your life in a way that leads to a better future and better decision making in stressful situations. Staying calm leads to innumerable physical and psychological benefits.
This podcast provides a fresh outlook on change, with tools to help you make your new changes long lasting ones.
Want to live an adventurous life? Ready for EXTREME LIVING? Join Rich in this episode and discover how you can get the most out of every experience in your life.
When we focus on plentiful supply instead of lack, untapped resources manifest in our lives.
Practicing the Law of Giving is actually very simple: if you want joy, give joy to others; if you want more of what you have, GIVE THANKS for what you already have.
Taking action is going to help you get to where you want to go and benefit your life in so many ways that you will kick yourself for not doing it sooner.
Although a lot of people are reminded of all the things they have to be thankful for during the holidays, gratitude shouldn't be reserved for special occasions. Showing just a little appreciation for what you have could greatly improve your life year-round.
People who practice being grateful show significantly higher levels of happiness and psychological well-being, research shows. They are less depressed, less anxious, less stressed and report having less symptoms of physical pain. They have more success at work and have higher self-esteem. They have better relationships too.
Regret is a negative cognitive or emotional state that involves blaming ourselves for a bad outcome, feeling a sense of loss or sorrow at what might have been, or wishing we could undo a previous choice that we made.
Have you ever wondered why you love what you do? Have you ever thought about all the people in your life that have influenced you to do what you do? Join Rich in this episode as he shares why we do what we do, and why he is a coach.
The word dream is used variously to mean both that product of the subconscious mind while we sleep and the conscious fruit of the mind that dares actively to envision that which is yet to be. Join Rich in this episode as he shows you how to create an atmosphere for birthing dreams.
Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change.
Join Rich in this episode as he gives you four simple steps to take to get your self unstuck.
Want more depth in your relationships? Looking to improve the culture of your home, business or team? Check out this episode as Rich guides you on creating a culture of curiosity.
There’s nothing like momentum. When you have it, motivation is plentiful. When you don’t, everything is up hill. Join Rich in this episode and learn how to create momentum.
Are you tired of not doing what you really want to do? Join Rich in this episode as he reveals the secret to doing what you really want to do!
What exists in your life right now that isn’t the way you’d like it to be? Tolerations are like invisible restraints that hold you back! Join Rich in this episode and learn how to stop tolerating.
What hurts us is when we are enslaved by a compulsion to meet some artificial idea of what it is to be perfect. Join Rich as he helps you turn your imperfection into potential.
Wisdom comes with 5 amazing benefits including HAPPINESS. Join Rich in this transformative teaching to find out the benefits of Wisdom.
Do you play to win, or play to not lose? There’s a huge difference! Join Rich as he helps you PLAY TO WIN!
Join Rich in this episode and discover the secret to happiness and success in any culture!
Join Rich as he shows you how to honor your values and stay in alignment with what really matters to you.
When you take care of yourself first, you build healthier relationships, expand your capacity to care, and reduce the risk of physical and emotional breakdowns.
If I could offer you a magic potion that would make you happier, healthier, more optimistic and more productive, and tell you that potion would cost nothing and will require very little effort to use, would you be interested? Then check out this episode!
Every day of your life is priceless. Join Rich in this episode as he shows you how to make EVERYDAY a successful experience.
Having a clear, compelling goal mobilizes your focus toward actionable behavior. Join Rich as he takes you through three levels of goal setting that will assure your success.
1 : to honor or show reverence for as a divine being or supernatural power 2 : to regard with great or extravagant respect, honor, or devotion
To often we go through life unaware of the amazing things around us. Join Rich in this episode as he shares three things you can do to call forth the awe inspiring atmosphere of your everyday life.
Join Rich in this episode as he shows you how to open the the door to amazing opportunities with three simple practices.
Waiting can be difficult. Join Rich in this episode as he shows you how to wait strategically!
Fulfillment is about being fully alive. Join Rich in this episode as he walks you through steps in identifying your level of fulfillment and how you can discover what truly fulfills you.
Crashing in life happens. You can either recover or resist. Join Rich as he shows you how to turn your crash into destiny!
Tired of feeling tired, worn out, out of shape with little or no energy to do the things you really like to do? Want more energy, more vitality and more accountability to a life committed to wholeness. Join Rich in this episode and discover 10 ways to boost your energy!
Join Rich in this amazing podcast as he shows you how something as simple and free as water can produce incredible results in your life!
Do your thoughts propel you forward or hold you captive! Join Rich and discover how you can develop limitless thinking.
If your struggling to get clear on your purpose check out this episode as Rich helps you get a plan to get clear on your purpose!
Going through life day to day? Doing what you have to do rather than what you were created to do? Join Rich as he teaches you why you need to create a personal vision statement.
Happiness is the result of happenings. Joy is the result of what’s been done for you. Join Rich as he shows how you can remain joy filled in all of life’s happenings!
Ready to see a turnaround in your life? You may be closer than you think. Join Rich and see how you can began to turn things around!
Join Rich as he shares how you can overcome the perception of reality with the power of imagination.
Does your family, business, athletic team need work on coming together? Join Rich as he shows you how to develop team chemistry!
Discouraged? No worries happens to everyone. Join Rich in this episode and learn five steps to take to lift you out of discouragement.
Under pressure, going through a stressful time? Join Rich as he gives you five proven steps to alleviate pressure.
Join Rich in this episode as he shows you how to move from where you are to where you want to be!
Join Rich in this episode as he shares with you the seven proven habits of successful people!
Preparing for the new year? Make sure you make time and space to hear what your spirt is saying. Take time to be alone and discover the cry of the soul!
Join Rich in this episode as he shares three simple yet powerful principles of success.
Worry not only drags you down emotionally, it has negative physical effects as well. Join Rich and as he gives you the answer to many physical issues people face today!
If your struggling with your identity- check out this podcast and discover how you can experience freedom in the area of identity!
A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 8 % of you will actually accomplish it! Join Rich as he gives you five fail proof ways to reach your new year goals!
Less than 8% of people who make new year resolutions keep them. As you prepare for the new year, let Rich help you accomplish all that you are setting your hand to do!
Most of us want to have more fun, it just seems like it is not as easy as it used to be. Join Rich as he gives you simple steps to regain fun in your life.
Do you dream? Do people in your organization, team or family have the freedom to envision a better future? Join Rich as he shares a simple plan to create a vision atmosphere.
Join Rich in today’s episode and learn how you can reduce the amount of worry in your life.
Your life can be a New York Times bestseller. Join Rich in this episode as he shows you how to write the life you desire!
Looking to get more accomplished in your day, have more energy, have time to process and plan? Join Rich as he gives you a secret solution to accomplishing more than you’ve ever done before
Sometimes vacations can be anything but restful. Weather it’s a holiday or getaway, join Rich as he gives you five ways to make your vacation a memorable one!
Many times what we consider a set back in life is actually a set up for our success. Join Rich as he shows you how to use your set backs to propel you into a better future.
A recent Cigna survey revealed that nearly half of Americans experience extreme loneliness. Join Rich as he gives seven suggestions for defeating loneliness.