Anatomy On The Go: Recent Episodes
Seth Jump
In this podcast, you can learn anatomy wherever you go, driving in the car, at the gym, or doing work around the house. The first episodes will introduce you to the human anatomy systems. Additional episodes will be dedicated to directly answering your anatomy questions and providing resources to help you learn more effectively, quickly, and with less stress.
There are hundreds and hundreds of muscles right? So, since there are hundreds of muscles and each muscle has two attachments, origin and insertion, that’s a lot to keep track of. Let’s break it down just to the attachments for some of the muscles of the upper limb so you can get a win and really nail those down.
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In this episode, we will chat about how muscles move and what they attach to, and we’ll take a deeper look into the deltoid muscle. We’ll talk about synergists and antagonists and get started with some terms.
To get the entire podcast archive, including episodes about the skeletal system, blood flow through the heart, the brachial plexus, and more, go to the following: https://anatomyonthego.supercast.com
To watch my discussion with Justin Siebert from Siebert Science, go to the following: https://youtu.be/hruHafNBHTk
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Do you need a nice overview about the human anatomy systems, how they work, what parts are in each system? What’s more, do you want some tips and tactics for learning these systems? Or maybe even teaching them someday in the future, or maybe someday soon? Wherever you are in this process, let’s have this episode give you a boost.
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What if you’re starting from scratch or starting again!?! That is, you’re just starting to learn anatomy and maybe you’re rethinking your strategy, looking for ways to make some tweaks. This is the episode for you.
To get the backlog of podcast episodes and several ebook/audiobooks, go here: https://anatomyonthego.supercast.com/
Heads up that this one-time purchase plan is going away at the end of September.
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Today, we are going to zero in on one of the cranial nerves. It’s one of the more complex, multifaceted ones. Join me as we tackle the trigeminal nerve, cranial nerve V.
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Maybe you’ve learned all the nerves of the brachial plexus, the cord levels, the innervations, etc. But do you know where they’re going? And where you might find them in the upper limb? Let’s dive deeper today so you know right where to look.
To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/
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When you walk down the street, the sidewalk, the hallway, etc., your body moves in systematic ways to enable you to walk smoothly down the way. Today, we’ll talk about these phases and the muscles that are doing their thing.
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There are some special areas in the upper and lower limb that can really help you quickly identify the structures that are there. You just need to find a few key structures and the rest falls into place. Join me so you can jumpstart you recognition on an upcoming test. Today, let’s talk about some special areas in the lower limb.
To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/
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There are some special regions in the upper and lower limb that can really help you quickly identify the structures that are there. You just need to find a few key structures and the rest falls into place. Join me so you can jumpstart you recognition on an upcoming test.
To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/
Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
Today, you might use your arms for hundreds of different things, including your standard everyday activities and exercise-based movements. Every second, your heart sends blood into blood vessels that take blood to the muscles of your shoulder, arm, forearm, and hand, as well as to your brain, so you know what you’re doing and have your wits about you. Join me today, and you will learn what these blood vessels are called and how to keep ‘em straight.
To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
This is an updated rebroadcast of episode 37. To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/
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How are you able to trace an object with your eyes? This happens so fast, and these muscles are ridiculously responsive and accurate. What muscles do you use? And What are they called? Let’s check 'em out.
To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/
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These hundreds and hundreds of skeletal muscles. How are they able to do what they do? On a second’s notice, our muscles have the capacity to enable us to run and jump and then sustain that performance for a while. What’s inside the muscle that enables them to do all of this? Hint: 2 super important things.
To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
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In a recent episode, we talked about all those muscles you use to push. Today, we’ll talk about muscles that you use to pull. There are some primary ones, some leading roles, if you will, and some supporting characters, too. Let’s break them down for you.
To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/
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I wonder if you can relate to any of these:
- I am never going to learn this.
- This is so much information.
- I am so overwhelmed.
- I don’t even know where to start.
If you can, listen in.
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On a daily basis, you are likely using your pushing muscles in various ways. Maybe you push boxes on a shelf or push something you bought at the store into the back of a van. Perhaps you push a kid on a swing or push an opponent away from you on the court or field of play. What are the main muscles you are using when you push? Let’s check ‘em out
To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/
Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
The biceps and triceps...you can find them on the front and back of the arm. By learning them, you learn how to master the muscles one compartment at a time and you learn how muscle names tell you actions, shapes, and attachments.
To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/
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Deep inside the muscles, invisible to the naked eye, we have a structure called the sarcomere, which contains these tiny proteins called myosin and actin. They interact with each other and the way they do creates muscle contraction in a muscle. There’s a bit more to this process and to learn all about that, keep on listening and we’ll dive right into it.
To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/
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Climbing the stairs involves a bunch of different muscles, including hip, thigh, and leg, not to mention core stabilizers. Plus, when they contract they need to be activated by the nervous system, and they need some extra blood flow. In this episode you’ll learn, practice, and review the muscles that are needed to climb the stairs.
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Let’s say you’re going to the pub later with a friend, having some fish and chips and a cold beverage to wash it down. And let’s say you know your friend well enough to watch their throat as they swallow and speak. You’ll see the contraction of multiple muscles that enable the movement of the voice box, the larynx, and the change of various dimensions. Check it out, but try to not be overly weird when you observe. You can blame me if you need to. Let’s talk about these muscles in today’s episode
In any given day, we are expressing ourselves, revealing our inner state and feelings, giving information, saying yes or no, both verbally and nonverbally, by moving out facial muscles. What muscles are helping us do this? Not ones you talk about on a daily basis, at least usually. Bring on the buccinator, mentalis, zygomatic major, and other muscles.
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com
Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
In any given day, we are expressing ourselves, revealing our inner state and feelings, giving information, saying yes or no, both verbally and nonverbally, by moving out facial muscles. What muscles are helping us do this? Not ones you talk about on a daily basis, at least usually. Bring on the buccinator, mentalis, zygomatic major, and other muscles.
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com
Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
In any given day, we are expressing ourselves, revealing our inner state and feelings, giving information, saying yes or no, both verbally and nonverbally, by moving out facial muscles. What muscles are helping us do this? Not ones you talk about on a daily basis, at least usually. Bring on the buccinator, mentalis, zygomatic major, and other muscles.
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com
Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
Today, we are going to the other side. The other side of the forearm, that is. Let’s say you went to the gym today and threw some weight around or swung a kettlebell. Or you worked in the yard over the weekend and you were using tools of various types, as you gripped those tools and dug and carved your way to a new landscape. Well, you gotta let go of those objects, whether it be weights or tools. And you can move your wrist and fingers and even more ways. Let’s do this!
Today, we are going to the other side. The other side of the forearm, that is. Let’s say you went to the gym today and threw some weight around or swung a kettlebell. Or you worked in the yard over the weekend and you were using tools of various types, as you gripped those tools and dug and carved your way to a new landscape. Well, you gotta let go of those objects, whether it be weights or tools. And you can move your wrist and fingers and even more ways. Let’s do this!
Today, we are going to the other side. The other side of the forearm, that is. Let’s say you went to the gym today and threw some weight around or swung a kettlebell. Or you worked in the yard over the weekend and you were using tools of various types, as you gripped those tools and dug and carved your way to a new landscape. Well, you gotta let go of those objects, whether it be weights or tools. And you can move your wrist and fingers and even more ways. Let’s do this!
Right now, if you look down at your forearm and hand, you can perform all kinds of movements: rotate your radius around your ulna, move your hand toward your forearm by bending your wrist, flex your fingers, straighten them right back out. Many, many muscles beneath your skin are helping you do this. Let’s chat about these muscles. Keep on listening to learn more.
Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
Right now, if you look down at your forearm and hand, you can perform all kinds of movements: rotate your radius around your ulna, move your hand toward your forearm by bending your wrist, flex your fingers, straighten them right back out. Many, many muscles beneath your skin are helping you do this. Let’s chat about these muscles. Keep on listening to learn more.
Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
Right now, if you look down at your forearm and hand, you can perform all kinds of movements: rotate your radius around your ulna, move your hand toward your forearm by bending your wrist, flex your fingers, straighten them right back out. Many, many muscles beneath your skin are helping you do this. Let’s chat about these muscles. Keep on listening to learn more.
Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
By the time you’re done with this episode, my hope is that you’ll be able to head back to your lab group, study group, or your own study cube and be able to confidently identify the bones and most important landmarks and their purpose. You can use the tips you learn today and maybe these tips will inspire you to come up with your own unique system. Let’s do it.
To support the podcast, go to https://anatomy-on-the-go.ck.page/products/anatomy-on-the-go-podcast
To get all the episodes of the podcast plus bonus episode 57, go to https://anatomyonthego.supercast.com
By the time you’re done with this episode, my hope is that you’ll be able to head back to your lab group, study group, or your own study cube and be able to confidently identify the bones and most important landmarks and their purpose. You can use the tips you learn today and maybe these tips will inspire you to come up with your own unique system. Let’s do it.
To support the podcast, go to https://anatomy-on-the-go.ck.page/products/anatomy-on-the-go-podcast
To get all the episodes of the podcast plus bonus episode 57, go to https://anatomyonthego.supercast.com
By the time you’re done with this episode, my hope is that you’ll be able to head back to your lab group, study group, or your own study cube and be able to confidently identify the bones and most important landmarks and their purpose. You can use the tips you learn today and maybe these tips will inspire you to come up with your own unique system. Let’s do it.
To support the podcast, go to https://anatomy-on-the-go.ck.page/products/anatomy-on-the-go-podcast
To get all the episodes of the podcast plus bonus episode 57, go to https://anatomyonthego.supercast.com
The human body has an unbelievable capacity to move. The muscles move your limbs forward, backward, to the side, you can rotate your radius around your ulna, you can move your body parts back toward the body, etc. There are precise terms to describe these movements. And using these terms can help you get all the muscles organized and learn the muscles effectively. Why? Keep on listening to find out.
To get all the episodes of the podcast, go to: https://anatomyonthego.supercast.com
Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
Subjects you learn, sports you like, hobbies you enjoy — each of them has its own vocabulary, glossary of terms, lingo, if you will. Anatomy is no different. It has its own set of terms to describe structures in relation to each other, where they are located more generally, and even how they move. If you really master these terms, you can accelerate your ability to hardwire all this anatomy knowledge in your brain.
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We have these fascinating nerves called cranial nerves that are absolutely vital...they provide us with the basic senses we use on a daily basis, enable us to maintain our balance, and even make expressions with our face, like that quizzical look you might have on your face when your kid or younger relative tells you a poorly formed joke. Join me in episode #53 learn more.
To get all episodes of the podcast, go to https://anatomyonthego.supercast.com
The brain is so fascinating, and in part 1 of going inside the brain, we talked about the intricate intelligent structures we find that allow us to instantly recognize sights, sounds, and faces...in today’s episode we’ll talk further about how our movements can be made super precise and how meditation actually changes the anatomy of our brain.
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The brain is a fascinating and maybe even sometimes mysterious part of our anatomy. You think, move, feel, and much more as a result of what your brain does. If you want to think even more about your brain, tune in.
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To see the Top 25 List, go to https://blog.feedspot.com/human_anatomy_podcasts/
Thanks for listening!
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There is a mindset you can bring to your learning, practicing, and reviewing anatomy, and there are strategic things you can do and key mindsets to have to get your A, to pass with flying colors. Listen in to learn more.
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech
Today, you will learn a bit more about those muscles keep us standing up straight all day long...and a little trick to remember them. You’d have to pull some massive muscles to the side to see ‘em, the trap and the lat. Let’s take a look on layer at a time. To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech
Let’s say you are asked to identify some muscles on an upcoming test. You have 30 seconds to figure it out and then you have to move on. What can you do to quickly figure out what muscle you’re looking at?
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech
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Why bother with the 6-pack and working your obliques? Are those muscles only good for the beach or the pool? Whether you answer that question with a yes or a no, you can press play and see what you can learn more about the core.
To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech
In this episode of Anatomy On The Go, you will learn a little bit more about the brachial plexus, including what spinal cord levels are involved with the innervation. What does that mean, dude? Stay tuned to find out.
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There are hundreds and hundreds of skeletal muscles. And yes, they can be tricky and sometimes overwhelming. However, the nice thing is that the names of the muscles often tell you where they are, what they are doing, how they are shaped, and so on. You don’t have to memorize these muscles; you can use the names to your big-time advantage. Listen in today and you can feel more on top of the muscles!
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In episode 18, we talk about the landmarks and structures that you'll find on the upper limb bones. Those bones include the scapula (shoulder blade); clavicle (collar bone); humerus (arm); radius & ulna (forearm); and carpals, metacarpals, and phalanges (hand). You can learn the landmarks, why they're there, some tips for quickly sizing up and identifying the bones, and pointers for identifying anterior vs posterior, medial vs lateral, etc.
Enjoy Episode 18!
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Podcast 5 will introduce you to the basics of the cardiovascular system, including the anatomy of the heart, blood vessels, and how blood flows through the heart.
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In episode 2, I describe anatomy and the basic approaches to learning anatomy. I highlight each anatomy system and give a basic overview.
The systems are skeletal/articular, muscular, cardiovascular, respiratory, nervous, endocrine, immune, digestive, excretory, integumentary, and reproductive. Head over to the PDFs page and blog for additional content related to this content for each system.
Stay tuned: skeletal anatomy is up next!
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In this podcast, I introduce you to the purpose of the podcast, as well as provide some background about me, your host.
Life is busy with family obligations, jobs, and other classes. My goal is to help you learn anatomy when you are driving around town, between classes, or doing random things around the house. The podcast will first introduce you to the human anatomy systems and then move into other more detailed content.
If you'd like me to answer your specific questions, feel free to send me an e-mail at seth@anatomyonthego.com
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