Coffee & a Convo: Recent Episodes
Jenna & Cameron
A podcast on all the things we often have a conversation about over a cup of coffee. From healthy habits in our everyday lives, to sharing funny stories and personal experiences, sharing recipes, life hacks we’ve learned in our travels, and talking out the big questions. Guaranteed to make you laugh at times, and think a little deeper at others.
Heyyyo you guys! You get 30 min of just me! Here’s some stuff I covered: • HUGE life update • Astroworld & the Travis Scott concert and all my thoughts! • Netflix shows I’ve been loving! hint: Squid Games • New fashion trends I’ve been loving!
Our last episode of the season! It’s crazy, I feel like we just came back for season 2, but here we are, already gearing up for our holiday break again. Whether your new or old, we hope you get a little spooky thrill from these stories from last year.
Our thoughts on current pop culture, our fave celebs and some of our least fave celebs. From music artist, to actors and back again, we’re diving into it this week. Have you heard about the great work that Blake and Ryan are doing with human trafficking? What are your thoughts on Olivia Rodrigo… or Justin Bieber? Well listen in to this weeks episode to get our hot takes.
HAPPY 100TH EPISODE YA’LL! We honestly cannot believe we’ve been through 100 episode with you guys already. So many laughs and random topics and coffee and guests… we wouldn’t still be doing this if it weren’t for you guys. So thank you! On that note, this is a reminiscent episode looking over the past 2+ years, plus how we’re missing some of the fall vibes lately.
Well… if we haven’t scared you off yet- this episode just might. We let loose on our opinions, and how ridiculous we think some of the Met Gala shenanigans are. We go over looks we love and the looks we hate, and of accidentally slip into a bit of a political rant. All on this weeks episode!
This week we have on such a special guest- Mady Maher! She shares her story on the ups and downs of her pregnancy with twins, and how she handles two newborns at once. From the nitty gritty of her long hospital stay, to how her babes have formed a bond since birth. All on this weeks episode. FOLLOW OUR GUEST! INSTA// Mady Maher - She posts her video on how they told their family + so much twin content! FOLLOW US! INSTA// Coffee and a Convo Cameron Jenna
Obviously we are experts on literally everything… or we at least like to talk like we are. So this week, we are bringing you our expert opinions and helpful pointers on planning a wedding. From budget friendly tips, to how to plan out your days, and so much more. FOLLOW US! INSTA// Coffee and a Convo Cameron Jenna
Have you ever wondered to yourself- am I using the right toothpaste? Am I brushing too much? Not enough? Is flossing reeeaaalllly that big of a deal? Well in this weeks episode, we have a dentist on to get into all the nitty gritty on dental hygiene, and all the habits you should be doing, and all that you definitely should not. Any questions you may have for Joan you can email her at Jkeetongru@gmail.com FOLLOW US! INSTA// Coffee and a Convo Cameron Jenna
You asked and we’re delivering! Our favorite fashion, scents, food, drinks, entertainment and so much more. Whether you just want to know ✨even more✨ about us or you’re looking for some recommendations- this is the episode for you.
We get into all of the big adult questions in this episode. From what you can do to help build your credit, to how to get a loan, to different types of debt, and all the things they never taught you in high school about being an adult. For any questions reach out and we will get you in contact with Brandon! He would love to answer any questions.
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Coffee and a Convo
Cameron
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You guys loved it the first time, so we brought it back! You guys sent in your answers, and now we’re giving you guys ours! We get into all the questions and explain some of our answers. It’s another good one you guys, you seriously delivered, and we love you for it.
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This week we brought some old guest on to discuss misconceptions on farming & ranching. We discuss GMOs, organic farming, factory farms, substantiality, and cattle’s impact on the environment.
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Coffee and a Convo
Cameron
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You guys loved her the first time, so we’re having her on for a second time one year later to see where she is, what’s new, and dive into a few different topics.
We really dive in this week. What was originally supposed to start out as a fun game, quickly turned into some heavier topics. From our stance on abortion, to the world ending, biblical theology, Revelations, progressive Christianity, and finding your strength to actually stand firm in what you believe. We get into it on this weeks episode.
This week, we have Skylind on the podcast, and what a blessing it was. She is such a beautiful soul who let us come along side her as she opened up about her life. From her diagnosis when she was young, to how her lifestyle effects different areas of her life. We absolutely loved having her on, and we know you guys will love her as well.
I feel like the title really says it all on this one. Cam and Jenna run through their top pics for what they think have the “cheugy” vibes. From fashion trends, to car models, to home decor and dance moves. The gals have got some opinions and they aren’t afraid to share them. Also, if you don’t know what that word even means, you yourself could probably make the list.
As a lot of good things that start out with good intentions and get taken to the extreme, Cameron and Jenna dive into another topic this week that they feel has checked that box once again. The life of single-hood; how we idolize it, the lies we tell ourselves, and the sometimes toxic thought patterns it can lead to. All on this weeks episode.
This episode has no single topic. We cover it all you guys. We just talk and talk and talk and get into it. Old people are rad. Fireworks are canceled. Put down the phone. Connect with people. Porn is destroying the world. All in this weeks episode.
A never before heard episode of Drunk History? Or Cameron and Jenna retelling Bible stores? Might be a little hard to tell in this weeks episode. But nevertheless, dive in with the girls this week for an episode all about the tough questions that come along with their faith. They dive into some different biblical teachings and theology and talk it out in another great conversation.
This week, we are back together and finally tackle a personal aspect of our lives that we haven’t really dug into yet… our testimonies and what we believe in regards to our Christian faith. Follow along for good conversation, slightly all over the place retelling of Bible stories, and of course a few laughs.
This week we bring back a fan favorite from clear back at the beginning of season one! 3 different perspectives on birth control, health, and lifestyle practices. Whether you’re new here or have been along for the ride since the beginning, we hope you enjoy it!
Cameron & Brady reflect on three years of marriage, what the hardest parts have been, how to handle in-laws, and what life is like with their new puppy, Oslo!
Our honorary third member of this podcast has some big news to share... the hint is in the title.
What is self love? How about self care? And what’s the deal with “Hot Girl Summer”? We hash it all out this week and dig into all the nitty gritty around self love and the different facets. From not prioritizing yourself enough, to using “self care” as an excuse to make some pretty less that great choices.
You know how much we love to push your guys’ buttons and stir the pot. Been doin it since day 1, so why stop now? This weeks episode is all about your guys’ unpopular opinions. We talk em out, get into what we agree with and what we don’t, and of course go off on just a few tangents. So if you think you can handle it, join us for another episode of Coffee & a Convo!
Hi! I (Jenna) sit down for a solo episode with you guys this week! I answer all your questions and dig into some personal stuff. I dig into what God is teaching me right now, my upcoming move, and my go-to foods. I had so much fun with this episode and I hope you guys love it!
This week we have the amazing Dr. Brockmeier on the show to dive into some personal questions about women’s health. We cover just about everything from painful sex, to birth control, to menopause. We ask the uncomfy questions and of course share a few laughs. You guys do NOT want to miss out on this one- trust us.
You can follow Dr. Brockmeier @sdmomdoc on Instagram
Oofta you guys. This week is a bit of a heavy hitter. We dive into dating culture and the different struggles that come with it. We talk through the roll social media plays in it, sex before and after marriage, cheating, sugar daddies, and so much more. So grab a cup of coffee, get comfy, and come along with us on for another great conversation!
We have another guest episode for you this week! Tyra did us the honor of sitting down for a conversation with us and we had a BLAST. She’s such a light and so lovely to chat with. Listen in and get the firsthand scoop on what life is like as an up-and-coming influencer in the world of social media.
You can follow Tyra @tyra_fisher on Instagram
Check out her blog tyrafisher.com
You guys played a big part in this weeks episode and answered all our polls and gave us a lot to think about and talk about! We cover just about everything in this episode and get into some seriously personal stuff! You won’t want to miss this!
This week we have a Madison Reeves on the podcast. One of the most inspirational and unique guests we’ve had yet. At just 19, she’s built herself and her brand up in ways that some people only dream about. From being the CEO of a company that she founded, to writing and publishing a book, she’s really made it all happen. Listen in as we pick her brain and soak in all the firsthand knowledge she has to offer. You can follow Madison @madisonreeves on Instagram Her website is themadisonreeves.com You can follow her business page on Instagram @thebridalprojectevents To get in contact with her you can email her: hello@themadisonreeves.com You can follow us @coffeeandaconvopodcast on Instagram
Cameron and Jenna are talking all about niches this week! What they are, how they impact all the different areas of your life, and some practical hints on how to pinpoint yours and figure out what special gifts you bring to the table!
This week we dive into a little bit of controversy, some differing opinions, and will probably say more than a couple of things that will have you itching to voice your own reply back at your blue tooth speaker. We cover the royals, Meghan and Harry’s interview with Oprah, the feta cheese shortage, cancel culture, and so much more. Join us with one of our OG friends of the pod, sister and friend, Serena as we dive straight into it on this weeks episode.
This week we sit down with another incredible guest and cover all things cosmetic tattooing! From micro blading your brows, to getting your lips tinted, and even scalp pigmentation! We cover it all and answer all the questions and more. Seriously y’all, you don’t want to miss this one.
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Cameron and Jenna discuss a list of things that they think we as a people should be a little more accepting of! Little pooch at the bottom of the belly? Let’s normalize it! Ugly social media? That too! All on this weeks episode.
This week on the pod, we have brought along some friends- Kali Hansen, Megan Simon, and Miriam Knoble! A couple familiar voices and a new one as well! Sit down with us while we have a conversation on a long list of topics from relationships to recipes and so much more!
Jenna and Cameron dive in this week with words of advice that they’d give to their younger selves if they could. From where they thought they’d be today five years ago, to where they think they might be in 5 years from now.
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Jenna sits down and has an amazing conversation with one of her close friends on adoption, and all that comes with it. This episode will pull at your heart strings and have you laughing by the end. Join us for this weeks episode and experience a little bit of the wild ride that comes along with any form of parenting.
Cam and Jenna get into all the trends that they’re rooting for, and the trends that they’re ready to see leave. From skinny jeans and tie dye, to charcuterie boards and tv shows. See what we want to love and see what we’re wanting to leave!
We read and share all your worst and cringiest date stories! The laughs stay rolling in this one, and we CANNOT even handle some of these stories y’all!
In this weeks episode, Cameron and Jenna sit down and have a conversation with Tessa and Jack about all things involving the dating app scene. From what will attract them to a profile, to the do’s and don’ts once you actually make it to the date! Whether you’re just interested in some entertainment or looking for some pointers, you won’t want to miss this weeks episode!
Let’s talk about the things we want to be extra intentional about this week!
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Listen in this week to hear Cameron and Jenna get real about some of the things they had to learn or got to learn in 2020. From new cooking skills, to internal realizations. 2020 threw us all for a loop, but reflecting and realizing just how much there was to learn from all of it is so important.
WELCOME BACK!!! We’re back to talk non-stop into your ear holes for season 2! Our first episode is gonna be all about updates and what’s been going on in our lives the last 2 months. We’re so excited to be back at it and hang out with you guys! Stay tuned for all the goods!
For the last episode of the season, we’re going to get into some ~spooky~ vibes... we cover your guys’ spookiest and creepiest stories that you sent in, plus a few of our own! We dish on the spooky tv shows and movies that we are obsessed with, and tell you all about our fabulous plans for the upcoming holiday! Make sure to tune in to this weeks episode for all the good goods!
Cameron and Jenna give you all the deets this week on their new apartments and everything they’ve done to make them feel more like home. They give you tips and tricks for decorating on a budget, and all things that go along with apartment living.
This weeks episode is emotional and moving and vulnerable and incredible. We are so beyond honored to have had Kayla on to tell us her story and her struggles through infertility. From health issues, numerous rounds of IVF, the process of inviting a surrogate into the journey, and so so so much more; Kayla gives a real first hand account of the sometimes tough reality so many women face. I hope you listen with your heart this week and love her willingness to share as much as we did.
This week Cam hops on to give you guys a solo episode! She talks about what her fav fall things are, favorite clothing stores to shop at & dives into a few more serious topics too. She tells you exactly what college is like with Covid & what the current job market is looking like that she is going to be graduating into! Listen to hear what’s on Cameron’s heart & soul in this episode!
Our second happy hour episode is here! And it’s exploding with fun conversation and laughs! We talk to Caitlyn a little bit about her earlier years in high school, how she became friends with us, how someone broke into her apartment, and what she’s doing now.
Will the CIA come for us after we air this episode? Quite possibly... but we are so here for it! We dive into our favorite conspiracy theories this week on one of our most rad episodes. Who actually killed JFK? Did we take out the real Hitler? And does Britney need our help? Tune in to hear us give you our expert opinions!
Jade tells all this week about starting up her blog, living life with Celiacs disease and a few other food allergies, planning a whole wedding right in the middle of the craziness of covid and so much more! Follow Jade on insta: https://www.instagram.com/lovelyfashionwithjadelynn/ Her blog: https://www.jadelpeterson.com
Jenna and Cameron are freaking out over this weeks episode and the wild thing they tried- a fruit powder tablet that makes EVERYTHING TASTE SWEET! Like whaaaat?! Tune in to hear where we got it, what whack foods we try, and how we react! It’s a wild and fun ride this week filled with all the laughs and first hand reactions for you guys!
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Jenna and Cameron sit down and have a little story time with you guys all about big and powerful moments that have happened in their lives. Moments that have shaped who they are today, and moments that will continue to shape them in the future.
This week we have a guest on to speak on all things R E A L E S T A T E. He’s newly into the real estate game but has so much knowledge and answers allllll the questions we throw at him like a boss. We learned so much from this one, you guys, and we know you guys will too! From first steps, to financing, to getting into being a real estate agent- Beau covers it all on this weeks episode!
Follow Beau on Instagram: https://www.instagram.com/realtor_beau/ Follow Tyler Goff Group: https://www.instagram.com/tylergoffgroup/ Website: https://beau.siouxfallsrealestatesearch.com Email him: beau@tylergoffgroup.com
Spyhouse Coffee: https://spyhousecoffee.com
YOU GUYS! IT’S OUR 50TH EPISODE! WHAT?! To celebrate, we are going to be doing what we do best; talking! We’re giving you a little life update on where we are, what we’re doing, and how we’re handling this wild thing we call life. PLUS we will be answering ALL the questions you guys sent in over the past couple of weeks! We can’t wait for you to join us on this weeks episode!
Shop Thinx Underwear and get $10 off: https://www.shethinx.com/pages/leader-coffeeandaconvopodcast
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We have Amber on the pod this week! She is an Aesthetics nurse at Kalon Medical Spa, and she is here to answer all your questions around medical aesthetic procedures! From fillers, to Botox, to facials! She’s trained in it all and has the insight to answer all the questions we throw at her!
Follow Amber on Instagram: https://www.instagram.com/amber_kalonmedicalspa/
Follow Kalon Medical Spa on Instagram: https://www.instagram.com/kalon.medicalspa/
Jenna and Cameron dive into the different personality tests they tried out, and how interesting the different results are!
Couldn’t get enough of the beautiful soul that was last weeks guest? Well we have good news for you! This week, we’re coming back to you with a part 2 featuring our amazing guest, Rachel! She dives even further into her faith and living with MS. She gives you an inside look so into how it effects her current relationship with her boyfriend, and how they navigate life together.
Follow Rachel on Instagram: https://www.instagram.com/rachel_ely4/
You guys! This episode will hit you right in the feels! Rachel dives into her daily struggles with being diagnosed with MS at such a young age. She shares where she’s grown and changed, how her faith has played such a huge part, and so so so much more that will have you wishing she’d never stop talking.
Follow Rachel on instagram: https://www.instagram.com/rachel_ely4/
Ever wonder how we create our content? How we started our podcast? How our photos always turn out so fabulous? Well we’re giving you the scoop this week on how we crest ALL our content across the board! Plus some insight into what gets our creative juices flowing, and what we do when we feel stuck. ~Some bonus content at the beginning you won’t want to miss- magical mushroom coffee, tear drop tattoos and the meaning behind them and what we think about men who wear jewelry!
Cameron and Jenna decided to try applying eyelash extensions with the very minimal knowledge of how to do so acquired from YouTube... listen in to see how it went! Spoiler- not the best :)
Eyelash Extension Items:
Click here for vavalash extensions
Click here for LIVINO eyelash extension tweezers
Click here for Stacy Lash glue aka the stuff that cemented cams eye shut
Click here for the eyelash glue remover we didn't order
Click here for the hydrogel eye patches
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We cover everything friendship in this episode! From why we need it at any part in our lives, why it’s hard, the importance of being intentional, and the anxiety around making new friends! Let’s get into it and talk about our feelings a bit :)
We talk everything from boys to beauty products in this weeks episode along with kicking off our new segment, “HAPPY HOUR”! We hope you all have as much fun listening as we did recording it! Get $10 off THINX underwear by clicking here: https://www.shethinx.com/pages/leader-coffeeandaconvopodcast Follow us on insta here: https://www.instagram.com/coffeeandaconvopodcast/ Follow Serena: https://www.instagram.com/serenamberglund/
Men in their 20’s answer all the questions and tell you everything you never knew that you wanted to know. We’re here to give you a full hour full of laughs and (maybe) cringe-worthy moments. What happens when you have a list of questions and a room full of men? Listen in and find out! The boys are dishing it out and giving you the juice this week ;)
PSA: we start out with a healthy Frappuccino recipe this week that we’re sure you guys will love! And... we get into it with some Organic Olivia supplements and how they helped with the more finicky going-ons in our bodies! PMS, gas, cramping, bloating, regularity, (in the pooping and period department). Tune in to get the deets on what could be your next go-to product!
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We find ourselves discussing opposite life choices yet again this week. The question on the table; college or not? Let’s talk through the pros and cons, and the why’s and why not’s.
We’re finally putting it up! All of the embarrassing stories that you sent in! This episode is guaranteed to have you rolling with laughter and make you feel a bit better about your more questionable moments ;)
We’re digging into the juice. Spilling the tea. Bringing you the scoop. What beauty trends actually work, and what products are actually worth the $$$! We’re serving up all the reviews on this weeks episode from our personal experiences!
We’re back this week with the continuation of our sit down with our mamas. More insight, more laughter, more wisdom! They lay it all out and even turn a few of the questions back on us in regard to our childhood and how we would raise a family. All on this weeks episode!
A favorite episode in this journey so far, we sat down with our mamas and asked questions, laughed, and told stories of days past. Kari and Ardelle get real and honest about what it’s like being a mom in any stage of life with grace and joy. We cannot say enough how much you won’t want to miss this episode!
This week we tell you about some different skills we’re refining, and some different hobbies we’ve picked up! Everything from plants to knitting to learning all about shooting with film! Are you looking to maybe try something new? Listen in for some great ideas!
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A little different this week, Jenna sits down and tells Cameron the story of the first female licensed physician. Tune in to hear about the force of nature who lived her life to the fullest and broke down barriers to reach her goals from day one. A little history lesson of one of the greats. You won’t want to miss it!
Join Cameron this week as she sits down with a longtime friend to discuss everything from growing up in a third world country, and the culture shock of moving back to the US, to the travels she’s been on recently through a bible school in Europe and how her faith is growing and changing!
Coming at you this week with some of our favorite brands, content creators, and entertainment! Cameron and Jenna are sure to give you some new things to try out in your days at home!
Want to feel rage bubbling up inside your soul while also laughing your quarantine 15 off? This episode has you covered! The girls ruffle some feathers with some unpopular opinions sprinkled with a healthy dose of sass!
Cameron and Jenna get into the nitty gritty details this week as they review their experiences with period underwear! Jenna dives into her switch to the menstruel cup and why she LOVES it. While Cameron talks different toxins in regular tampons and where you can get the organic kind! Trust me ladies, you won’t want to miss this one!
This week we have Brianna Sprecher on the podcast to share about the experience she had with her first pregnancy. The shock and emotions she went through in finding out she was pregnant the same day she gave birth. Listen along to her incredible story, and make sure to grab a handful of tissues!
We’re keeping it real this week, and giving a little life update. But we are also sharing some good news stories, laughs, and lighthearted content! Make sure to tune in and hang out with us for a little while!
Another episode where they talk about food? You betcha! Tune in to hear a little bit about what items the girls can’t go a day without having stocked in their cupboards!
Join Cameron and Jenna on another special guest episode! They cover everything from running your own business, to family, to trends, and balancing everyday life!
Cameron and Jenna cover budgeting, living within your means, school debt, and what they’ve researched on the Novel Corona-Virus. All on this weeks we-tried-it episode!
Cameron and Jenna rapid fire 73 questions at each other; from favorite foods, to conspiracy theories. They cover just about every category in this Q&A.
We have a licensed esthetician and makeup artist on the podcast this week answering all your skincare questions!
Cameron and Jenna talk about their week and review some different skincare and beauty products they tried out for the month!
Cameron and Jenna welcome another guest onto the podcast this week to dive into a conversation on our generation. From faith and social media, to the difficulties they face when making friends and connecting with people. You won’t want to miss this episode!
Listen in as Cameron and Jenna talk through some of their different research on a few diet fads that are becoming increasingly popular.
Need some new app suggestions in your life? Listen in to this episode to find out what apps Cameron and Jenna use on a daily basis. From health apps, to budget apps, to photography apps, they cover quite a few!
Listen in as Cameron and Jenna discuss New Years Resolutions and the goals they have set for 2020.
Join Cameron and Jenna as they bring in the new year with a special guest! The 3 of them get real in this episode on what success looks like from person to person, how to deal with discouragement, and balance your priorities in life.
Cameron and Jenna dive into a conversation all about finding joy and Jesus in the midst of the chaos of the holiday season.
Like the previous holiday episodes, Cameron and Jenna share their most beloved family traditions that come along with the season!
Listen in as we walk you through our day-to-day routines and the different benefits of having structure implemented in your life.
We dive into how our week went of doing our best to go the extra mile and,(hopefully), make a small difference in the lives of those around us!
This week we’re talking about thanksgiving! With that comes a conversation all about traditions in our family holidays, and food... Lots and lots of food.
We’re talking about sustainability this week! Everything from trash to fast fashion. It’s not a matter of being left or right anymore; it’s about taking care of our home.
Traveling abroad can get real interesting real fast. Listen in for some first hand story-telling of these “interesting” moments we had while traveling overseas.
This weeks episode is all about Halloween! From our favorite “spooky” movies to some of our favorite costumes and traditions we had growing up!
3 friends. 3 different views. All for different reasons. We’re so excited to have our first guest on the episode this week as we bring another conversation to the air over hot coffee, laughs, and friendship!
Grab a cup of coffee and tune into a conversation about some of the not-so-great aspects of the “body positive movement”. Join us as we point out some unhealthy ways of thinking, and wrap it up with some pointers on making healthier choices.
We walk you through a week of going without a bra, and reasons behind why! Join in on the conversation as we talk about breast health and how the culture we live in has stigmatized “the boob”.
Pet peeves. We’ve all got them, and we all do things that probably annoy other people. Listen in to find out what grinds against our nerves, and what we do that is at the top of most people’s pet peeves list!
A little episode on the fashion trends happening right now! Listen in to find out which trends we are 100% here for, and the ones we are counting down the days until they fall out of the spotlight!
Tune in to learn a little more about us in this weeks episode as we walk you through two opposite sides of the spectrum. One of us having never been in a relationship, while the other married at 20 years young! Join us as we discuss why we’re happy with our choices to go against the grain of the trend that is “casual dating” in your 20’s.
Join us for our very first episode of Coffee & a Convo podcast and get to know a little about us and our stories. From childhood beginnings to how our lives recently brought us back together, closer than ever.