reducedfatmomma’s ramblings: Recent Episodes
Crystal
I’ve been struggling with getting my eating back in check. I’m fed up with feeling lethargic and lazy, again. I have to do something about it!
Sad about my sons neurology visit. Just getting the emotions out. Thanks for listening.
Talking a little about why I am the way I am and trying to let people know that it’s okay to be you.
Tonight has been hard, heck, this whole week has been hard. I talk about my struggles, because I want people to know that you aren’t alone in yours.
We talk about weight loss, books, parenting a child with special needs and lots more. Give it a listen! You may have been mentioned.
We talk about weight loss, maintaining, how my life is a dumpster fire and the crazy food cravings that I have. Give it a listen, we may have even mentioned YOU!
My rambilings about building healthy habits and my thoughts on side by side pictures on IG.
I give you some tips that have helped me lose weight and keep it off, during this weight loss journey I’ve been on. In the past, I lost and regained weight 3-5 times, but this time finally stuck. Listen to me talk about why I think this time has been different.
Hi guys! Today I talk about overeating certain foods and I talk about my weight loss stall. Enjoy!
More ramblings from me, about my weight loss journey and about my sons upcoming birthday.
A huge thank you to my friends for asking me questions for this podcast! Take a listen if you want to learn more about me!
Talking about the Flying Pig 10k race that I did and my sons EEG. Plus lots of other ramblings. I hope you enjoy. ❤️
You can’t make the scale go down, but what you can do, is trust the process. What you’re doing is making you healthy, whether the scale goes down or not!
I talk about how to stay motivated, what I do to lose weight and a bunch of other ramblings!
Ramblings about how my life has changed in the last year, how I miss eating foods that make me feel terrible and overcoming food addiction.
Give a listen if you want to hear talk about weight loss, MySpace and my struggles with my mind set.