FIFO Focus: Recent Episodes
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Partner working FIFO on a longer roster or you don’t know when they’re going to be home? Struggling to juggle everything on your own or feeling lonely and isolated? If you answered yes to any of the above, you are not alone! Take a break, put your feet up and grab a cuppa whilst you …
Free FIFO Partners Weekly Check-Ins Read More »
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I did this for a dear friend who wanted to look after her people on site who are isolated. In case this helps you and your people, I’ve shared it here as well. A shout out to all the HR and safety people who are working their butts off trying to keep workers safe and …
Keep mentally healthy whilst isolated Read More »
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What’s your stress reaction and how should you respond during this time? Fight – Flight – Freeze. When we don’t feel safe, our stress reactions kick in. You would have heard of Fight-Flight-Freeze. These are designed as short term burst mechanisms so we can attend to impending danger. However, with COVID-19, we are getting bombarded …
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Some free resources to help you and your kids learn while you are self-isolating/social distancing: Scholastic: Learn at Home | Teaching Remotely for Grades K – 12 Audible – Hundreds of titles made free to help with coronavirus crisis ChatterPack – A list of free, online, boredom-busting resources!
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Whether your kids are still going to school or not, these links might come in handy. Learn from home provides resources for kids to still learn while not at school. All states are progressively populating these sites so please remain patient. WA: Learning at HomeVIC: Learning from HomeQLD: learning@homeNSW: Learning from HomeNT: Home EducationTAS: Learning …
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Practice changing what you are saying to yourself. It will change your perspective.
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It may feel as though we are in a bad movie that we didn’t audition for. With all the lockdowns and uncertainties, it is normal for us to feel stressed and anxious – even simply, not ourselves. So we wanted to remind you that this is not forever. This is just for now. All this …
It’s Not Forever, It’s Just For Now Read More »
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FIFO Focus’ first #ittakesavillage event – Mission Possible #1. The Mission Possible # 1 event occured on Sunday 8th April in Rockingham, Western Australia. FIFO Focus’ first #ittakesavillage event – Mission Possible # 1 – is where participants meet more FIFO families or new friends in a fun and engaging amazing race style hunt. The …
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One of the major challenges of working FIFO is not being home when things go wrong. Here is Sandra's advice and suggestions.
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Selflessness is the act of putting your partner’s needs ahead of your own. Find out why this isn't always good.
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