Steve & Sierra discuss losing past habits amongst their new move. What keeps us from forming good habits? And how do we work through that?
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The different faces of boredom and how to overcome them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Introduction to ourselves and our process; Sierra’s first day running; the observer.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app