House Of Wellness: Recent Episodes
House Of Wellness
It’s Mothers Day! Did you know that nearly 70% of Australian women over the age of 18 are mothers. Another 114,000 women have become mums since Mothers Day last year. Kelly Landry has found wonderful gifts for kids to buy their mums for a special present this Mums Day. Chiroproacter Tim Robards is on the show to chat about his new healthy lifestyle book, “The 7 2 1 Plan.” Gerald Quigley answers your medical questions, and tackles the Fish Oil vs. Krill oil debate, which do we choose?
It’s Mothers Day! Did you know that nearly 70% of Australian women over the age of 18 are mothers. Another 114,000 women have become mums since Mothers Day last year. Kelly Landry has found wonderful gifts for kids to buy their mums for a special present this Mums Day.
Gerald Quigley answers your medical questions. Plus he tackles the Fish Oil vs. Krill Oil debate, what are the differences? Tune in to find out.
‘The 7 2 1 Plan’ is Chiropractor Tim Robards new book about balancing nutrition and fitness for a healthy lifestyle. 70% of the food that you consume should be super clean, meaning lots of veggies and proteins. 20% of your diet should be sensible food, like carbs. 10% of your diet is relax food, the times to treat yourself.
The House of Wellness with Gerald Quigley, Michelle Bridges and Ed Phillips. Georgia Love, the Ambassador of Palmers Australia, and Grace Theodoratos the Head of Retail from Chemist Warehouse join the House of Wellness team. Gerald is worried that most of us aren’t getting our recommended intake of Magnesium. Michelle shares her tricks for new mums to incorporate their kids in their fitness journey.
“Scent is the strongest link to memory. Every time she smells it she will be reminded of your love and affection,” said Grace Theodoratos, the Head of Retail at Chemist Warehouse. So treat your mum to some perfume this Mothers Day! Grace Theodoratos is here to help listeners decide which scent to choose.
Magnesium can be found easily in everyday healthy foods like dark leafy greens, fish, avocado, yoghurt, bananas and even dark chocolate. Gerald Quigley, Medical Herbalist and Pharmacist, is worried that most of us aren’t getting our recommended intake of Magnesium. If our daily salt intakes are too high this can affect compounds like Magnesium, Calcium and Potassium. Gerald and Michelle Bridges discuss the benefits of Magnesium and why our bodies need it.
Georgia Love, The Bachelorette 2016. Beauty Ambassador for Australian Brand Palmers Skin Care, Coco Butter. Everybody melts at the smell of Palmers Coco Butter, including Georgia Love, The Bachelorette 2016. Georgia was recently named the Beauty Ambassador for Palmers Skin care. The Australian brand has released a new face care range which Georgia Love has fallen in love with (sorry to her Bachelor Lee Elliott!)
Mothers Day is just around the corner. Michelle Bridges has been “bellowing” at mums on The Biggest Loser for years, according to co-host Ed Phillips. Now with her son Axel she has put her money where her mouth is, and has written an article in the Sunday Paper about how to get back into fitness after giving birth. Michelle says it’s easier than it sounds! Her trick? Incorporating your kids into your training. Listen to find out how!
An estimated $185 million was spent on choccies this Easter! How can we navigate the Easter egg temptations – Skye Swaney from Shift Nutrition gives some advice!
What’s the difference between a cold and a flu, and can you still send your kids to school with one??
Listener calls:
1: Takes medication that affects his muscles and joints
Advice: Take 150mg coenzyme-Q10 twice daily.
2: High blood pressure and high cholesterol
Advice: Beta Glucan Fibre plus the Co-Q10 twice daily
Love giving advice? Or are you the one seeking it? Psychologist Alison Hill explains the art to giving and receiving advice. Gerald Quigley, Medical Herbalist and Pharmacist answers your medical questions. World Allergy Week is on 2-8th April. Professor Pete Smith, Medical Director from Allergy Medical, teaches the House of Wellness team about the fastest growing chronic condition in Australia.
Australia has one of the highest rates of allergic reactions in the world. Over 4 million Aussies suffer from allergies, which are responsible for half a million sick days each year! World Allergy Week is on 2-8th April, so Professor Pete Smith, Medical Director from Allergy Medical, teaches the House of Wellness team about the fastest growing chronic condition in Australia.
How do you know if you are receiving good advice, or whether you should run for the hills? Psychologist Alison Hill says that there is an art to giving and receiving advice. Her number one tip: advice is useful when you ask for it. Did you also know that many people procrastinate by seeking advice, instead of acting? If you are one of those people, take a listen to Alison Hills tips!
This summer, there were 24 preventable drowning deaths in Australia.
And new research has found 75 per cent of Australian parents would not know how to save their child's life if in that situation.
Swim Safe Ambassador and Olympic swim coach Laurie Lawrence tells us about the importance of knowing basic CPR and lifesaving skills.
Celebrity stylist Lana Wilkinson shares her thoughts on the new grid girls uniforms, live from the Melbourne Grand Prix. Gerald Quigley, Medical Herbalist and Pharmacist, explains how you can prevent acne with his quick and easy natural remedies. Kelly Landry tests the most effective lip balms to get you through the winter chill. And AFLW’s Adelaide Crows have taken the title of the first ever premiers. Co-captain of the Adelaide Crows Chelsea Randall chats to the House of Wellness team about their iconic win.
Medical Herbalist and Pharmacist Gerald Quigley shares his recommendations to beat acne at the source. His top tip: prevention! Listen for Gerald's simple and effective natural remedies to treat Acne at any age.
Adelaide Crows defeated the Brisbane Lions by 6 points at the Metricon Stadium, sending them into the history books as the first ever AFL women’s league premiers. Co-captain Chelsea Randall is on cloud nine after their big win.
Celebrity stylist Lana Wilkinson has a busy weekend at the Melbourne Grand Prix, and took some time out from the race track to chat to the House of Wellness team. The big fashion question of the weekend: are the new more conservative grid girl uniforms a hit or miss? Listen to hear Lana’s thoughts!
House of Wellness with Larry Emdur, Gerald Quigley and Michelle Bridges. The team are joined by Dr Mark Medownick to chat about eye disease prevelance in Australia. Dr Medownick shares his tips about how to prevent eye disease. Gerald Quigley, medical herbalist and pharmacist answers your medical questions.
Eye disease can strike at any age from birth, and it is a widespread condition across Australia. The good news is that 75% of vision loss is preventable or treatable. Glasses and contact lenses are a good solution, but the modern day treatment is laser eye surgery. Dr Mark Medownick talks to the House of Wellness team about eye disease and laser treatment in Australia.
Did you know that cardiovascular disease is the number one killer of women in Australia? A new study has found that women are 12% less likely to be checked for the disease than men. Julie Anne Mitchell, the Heart Foundation’s Director of Cardiovascular Health shares her tips for heart health. On the Beauty Break this week, Kelly Landry explores the benefits of natural oils in your everyday beauty products. Everything from virgin olive oil to Moroccan Argan oil can benefit your hair and skin! Silvana Philippoussis is an ambassador for the My Organics range, raising awareness for Liptember which tackles womens mental health issues. And the team talk to Lauren Arnell from the Calrton FC for an AFLW update.
Women’s AFL talk with Lauren Arnell from Carlton FC. Carlton beat Western Bulldogs by 6 points in a nail biting match on Saturday. The House of Wellness team chat to Lauren about the victory.
Silvana Philippoussis is an ambassador for the My Organics range, raising awareness for Liptember which tackles womens mental health issues. https://www.liptember.com.au/ http://www.myorganics.net.au/
Kelly Landry explores the benefits of natural oils in your everyday beauty products! Everything from virgin olive oil to Moroccan Argan oil can benefit your skin and hair, with many products being hypoallergenic and dermatologically tested!
Did you know that cardiovascular disease is the number one killer of women in Australia? And did you know that women often don’t have the same warning signs as men, such as stabbing pains? A new study has found that women are 12% less likely to be checked for the disease than men. Julie-Anne Mitchell, the Heart Foundation’s Director of Cardiovascular Health, joins the House of Wellness team to encourage women to take heart health seriously.
The team speak to the captain of the Brisbane Lions AFL women's team Emma Zielke after their win over Greater Western Sydney.
Many Australians are born with or develop hearing impairments.
They will often use a great Aussie invention called the cochlear implants.
Professor Bill Gibson, a leading cochlear implant surgeon has implanted 2000 of these over his career.
His new biography is Bill Gibson: Pioneering Bionic Ear Surgeon.
The House of Wellness team were joined by the AFLW Giant’s #1 draft pick, Nicola Barr. Yogi master Nicky Arthur explains why your next holiday should be a Fitcation. Kelly Landry shares her top 5 face creams in the Beauty Break, and pharmacist Cathy McLaren explains why it’s never too early to get your flu vaccination.
It's never too early to think about preventing the winter flu. Pharmacist Cathy McLaren explains how you can get the Flu Vaccination before the winter chill arrives.
It’s the age old question for beauty lovers; what face cream should we be using for smooth clear skin? Kelly Landry has investigated and shares her top 5 face creams.
Give your body some love on your next holiday by going on a Fit-cation! Yogi master and wellbeing author Nicky Arthur tells you how.
Losing weight can be a difficult process.
However, one lady has had significant success with one diet.
Make up artist Bernadette Fisers has lost 30kg in 30 weeks thanks to the Yo Yo diet.
Bernadette tells us about her journey and her new book, The Little Book of Big Weight Loss.
Ed Phillips, Kelly Landry and Gerald Quigley talk to AFL Womens co captain of the Adelaide Crows Chelsea Randall. Clinical Psychologist and phobia expert Corrie Ackland talks about strange phobias. Kelly Landry shares her favourite hair care products and Gerald Quigley answers your medical questions.
Clinical Psychologist and phobia expert Corrie Ackland talks about strange phobias and where they come from.
Kelly Landry has tried and tested a range of hair care products - from salon quality to a cheap and cheerful range – and is sharing a list of her personal favourites with the listeners.
Ed Phillips, Kelly Landry and Gerald Quigley talk to AFL Womens co-captain Chelsea Randall of the Adelaide Crows, following the first AFLW games over the weekend.
Chatting about all things house-wifey, and her role as ambassador for Olivella Skincare and Haircare
Ed Phillips, Kelly Landry, Giaan Rooney & Gerald Quigly joined by Thomas Ling - VP of The Federation of Chinese Associations
Primary school kids in Australia are now considered overweight.
Getting kids to eat their vegetables can be a constant battle, with parents coming up with all different tactics.
But British health experts have come up with an idea of their own.
Sally-Anne McCormack, clinical psychologist and former teacher tells us more.
Do you have trouble sleeping in the heat? Are you sick of the restless nights?
In the Australian summer, there are many nights that can be truly uncomfortable.
To give us advice, welcome Dr. Mark Levi from Dr. Levi sleep clinic.
A one day cricket clinic will be hosted at the Bankstown Oval by one of the best cricketers Australia has had.
To tell us more, welcome former Australian Cricket Captain Michael Clarke.
A new year, a new you! Welcome to 2017, your chance to feel good, live well, and look great. Ed Phillips talks to the editor of the House of Wellness magazine, Fiona Welsh, which is celebrating its first year anniversary. Psychologist Eve Ash gives her tips to combat the stress of entering a new year. Kelly Landry spills her favourite beauty products for 2017 in the Beauty Break. And Gerald Quigley, Pharmacist and Medical Herbalist answers your medical questions.
Fiona Welsh, editor of the House of Wellness magazine joins Ed Phillips and the team to celebrate the 1st anniversary of the mag, and the first issue of 2017.
Kelly Landry explains her favourite cosmetic and healthcare products for 2017 in the Beauty Break.
We are already 8 days into 2017. Are you sticking to your New Years resolution or it has stopped as quickly as you made it? A new year can be exciting but many of us can become anxious of what the next 12 months can bring. Have you not finished dealing with an issue by the time the calendar flips to January 1? The House of wellness team talk to psychologist Eve Ash about combating stress of entering a new year.
Australia has one of the highest rates of skin cancer in the world.
With the weather set to warm up dramatically in Australia, there are plenty of precautions we can take to protect our skin.
To tell us more, Sunsmart's General Manager Heather Walker joined the program.
Travelling with children can be a challenge at times.
Now that it's the holidays, many families will be rushing their families together and boarding planes.
To give us some tips, blogger and mother of two Lynette Bolton.
Australian International netball star Madison Robinson tell us about the inaugural season of the Super Netball League as she joins the Magpies Netball Club.
The season beings February 18th 2017, with the Magpies first game against Melbourne Vixens.
The Christmas season is here.
As well as a time of happiness, it can also be stressful when it comes to organising presents and hosting family.
Psychologist and relationships expert Melissa Ferrari tells us how we can handle the responsibility and expectation of this wonderful time of year.
How do we know what supplements are safe?
Following the scandals in sport recently, it is more important now than ever athletes know what they are putting in their body.
Informed Sport is a program assuring athletes what they are taking is safe.
Head of Physical Performance at the West Tigers Marcus Kain tells us more.
In a radical move to stop children drowning, swimming is now being added to the Victorian school's curriculum.
By the end of their Primary School years, all children will have to be able to swim 50m.
This follows statistics released by Lifesaving Victoria that 60% of children cannot swim by the time they finish Primary School.
Kate Simpson, Lifesaving Victoria General Manager of Victoria tells us more.
Kelly attempts to do all of her Christmas shopping at one shop, can she do it? We take your calls to find the world’s worst Christmas presents. we have the 8 best tips to avoid overdoing it at your work Christmas party. And did you know, that ice cream breakfast makes you smarter?
Have you been given a terrible gift? Or are you guilty of giving one yourself? We take your calls to find the world’s worst Christmas presents.
Kelly attempts to do all of her Christmas shopping at one shop, can she do it? We take your calls to find the world’s worst Christmas presents. Imagine getting a pile of scratch and win lotto tickets for Christmas, that are already scratched!
The 8 golden rules to survive your office Christmas party, and still be able to look your colleagues in the eye at work on Monday.
Larry Emdur tries exercising with a Pilates ring for the first time, while Michelle Bridges and her hubby Steve “Commando” Willis explain the benefits of Pilates as a low-impact, strengthening exercise. Dr Caroline Catt, Sydney’s leading paediatric Ophthalmologist shares her tips about keeping your eyes healthy during the warmer months. Dr Jenny Brockis chats about increasing your brain fitness.
Ever had a forgetful moment? Michelle admits that she accidentally left her dog at the supermarket! Dr Jenny Brockis shares her tips on increasing your brain fitness to help conquer those cloudy brain days.
Larry has his first try at using a Pilates ring live in the studio, courtesy of his co-host Michelle Bridges. Did you know that Pilates has been around since the 1960s? It is a low impact and gentle exercise routine that improves your inner strength, posture, mobility, and strengthening your core. Steve "Commando" Willis offers his two cents on yoga and Pilates, and gives Larry some tips for men to get back into their fitness regime in time for summer.
We all look forward to diving into the water when summer comes around, but did you know that the warmer months can take a toll on our eyes. Dr Caroline Catt, Sydney’s leading pediatric Ophthalmologist shares her tips about keeping your eyes healthy during the months of swimming pools and beach days.
We hear a lot about probiotics and how they hold the key for better health and healing digestive issues.
New research has found it also helps with mental health and neurological disorders.
Marla Cunningham, Naturopath and probiotic expert tells us more.
Michelle Bridges joins Larry Emdur and Gerald Quigley in the studio to discuss her new book, “Food For Life”, offering healthy alternatives to your favourite naughty meals. Relationship coach Marina Jay helps us in our break-up blues with her new book “Turn Yourself On”. Angie Macalino, founder of Mens Body Works chats about how men are spending more time and money on personal grooming.
Michelle Bridges gives you more healthy alternatives to your favourite unhealthy meals. Also, men are spending more time and money on personal grooming than ever before, according to the founder of Mens Body Works, Angie Macalino. Angie joins us to tell us about the surge in male personal grooming.
Michelle Bridges gives you more healthy alternatives to your favourite unhealthy meals. Also, men are spending more time and money on personal grooming than ever before, according to the founder of Mens Body Works, Angie Macalino. Angie joins us to tell us about the surge in male personal grooming.
Maintaining a healthy weight can be more difficult than the initial weight loss. Michelle Bridges says that exercise alone will not be enough, you need to maintain a healthy lifestyle, including what you put on your plate. We hear your naughtiest meals and Michelle gives her healthy alternatives, thanks to her new book “Food for Life.”
Feeling down and out after a relationship break-up? You need to unlock your happiness mojo. Relationship coach Marina J tells us how in her new book “Turn Yourself On”, a guide to freeing yourself from self-sabotage and turning your life around after a break-up.
Should men spend more time with their new babies to become better fathers? The team chat to Melbourne’s top celebrity stylist Lana Wilkinson about the trending styles at the 2016 Melbourne Spring Racing Carnival. Plus Gerald Quigley, Pharmacist and Medical Herbalist answers your medical queries.
Lana Wilkinson joins us to reveal the fashion trends at the 2016 Melbourne Spring Racing Carnival. Derby Day was yesterday, which stand out styles did Lana love? Get some tips before the Melbourne Cup this Tuesday!
Should dads be spending more time with their babies to become better fathers? Or do they just get in the way of a mum and their newborns? We hear your opinions!
Did you know that there are 5 main reasons why over 50s find themselves in the emergency ward. The team chat to Karen Sanders, author of ‘Ageing Fearlessly’, about how Baby Boomers can avoid these health problems. The 5 main reasons: 1. Cardiovascular 2. Respiratory 3. Falling and tripping 4. Broken bones 5. Abdominal pain
Ed Phillips and Michelle Bridges discuss relationship sabbaticals, also known as couples that take separate holidays. We hear your calls with your mixed thoughts! Muffy Churches, an internationally renowned success coach, talks about personal fulfilment and her new book “Coach Yourself - A 7 step guide to personal fulfilment.” Did you know that 1.2 million Aussies suffer from Osteoporosis, and more than 6 million Australians have low bone density including new borns. 13th October was World Osteoporosis day. Professor Peter Ebeling, medical director of Osteoporosis Australia talks about how to keep your bones healthy. Gerald Quigley answers your pharmaceutical questions.
Gerald Quigley answers your pharmaceutical and medical questions. How to tackle a lingering cough? How can you help prevent Osteoporosis, as the prevalence increases in Australia? Gerald recommends Vitamin D and Vitamin K2 to help calcium absorption.
You’re never too young or old to keep your bones healthy. Did you know that 1.2 million Aussies suffer from Osteoporosis, and more than 6 million Australians have low bone density including new borns. 13th October was World Osteoporosis day. Professor Peter Ebeling, medical director of Osteoporosis Australia about keeping your bones healthy, and busts the myth that Osteoporosis affects mainly women.
The number of couples taking separate holidays has grown to 30% and is rapidly growing! Does a solo holiday give you some much needed ‘me’ time? Does absence really make the heart grow fonder? Gerald can’t understand why couples would holiday solo, whereas Michelle sees the upside! The team takes your calls to hear your thoughts.
Muffy Churches chats to Michelle Bridges and Ed Phillips about personal fulfillment. Muffy is an internationally renowned success coach, and is the author of “Coach Yourself - A 7 step guide to personal fulfillment.”
Pharmacist and Medical herbalist Gerald Quigley joins Larry Emdur and Kelly Landry to discuss phobias – what are you most afraid of? Gerald also answers caller queries, and Kelly road-tests products to give you baby-smooth feet ready for sandals weather. Also on the show, author Sue Radd chats about her new book ‘Food as Medicine.’
Fiona Welsh, managing editor of House of Wellness magazine tells us whats in store for the latest issue. Jacinta Campbell features on the cover, and talks about the importance living a healthy lifestyle. Read about emotional intelligence with Sue Langley, and why dating sites like Tinder have become so popular.
One of the most common phobias is feet! Kelly Landry attempts to eradicate feet-phobias by road-testing products for your feet. Pedicures, buffing, soaking socks are just some of the ways that you can get baby-soft skin and say goodbye to those foot-phobias.
How much do you really know about food influences disease and chronic illness? Sue Radd, author of ‘Food as Medicine’ explains that food with medicinal properties can help us better manage existing illnesses like diabetes. Her tip: get back into the kitchen to learn how to cook simple healthy foods.
We ask the big questions.. Are men with facial hair more attractive to women? Giaane’s not a huge fan… Also can women and men just be friends? A Brisbane doctor says no; we hear your thoughts. We discuss Brain Fitness with Jenny Brockis, and we chat to Former Professional Basketballer Tommy Greer.
Do you have a persistent cough, even after your cold has gone? Pharmacist and medical herbalist Gerald Quigley tells you how to get rid of it, and answers more of your medical questions.
Former Professional Basketballer Tommy Greer talks about why playing Basketball is a fun way to get fit, either in a group or by yourself.
Are men with facial hair more attractive to women? Giaane’s not a huge fan… Also can women and men just be friends? A Brisbane doctor says no; we hear your thoughts.
Larry and Giaan chat to Jenny Brockis about the importance of Brain fitness. Jenny says that if we think better, we will feel better. We hear some brain exercises to keep your mind fit.
Concealer, primer, BB creams and CC creams. Confused? So was Larry. Kelly Landry explains the way to a flawless natural appearance, and uncovers what those confusing creams really are.
Are you cold all the time? Gerald Quigley, Pharmacist and medical herbalist, suggests the solution. Tip: warm up your hands, feet and ears! Gerald also discussed how to beat a severe cough.
Hay fever can be the most irritating and debilitating condition, especially when Spring arrives. Around 3 million Australian’s are affected by Hay fever or allergic Rhinitis, so we find out what causes hay fever, how the weather plays a role in symptoms, and what treatment you should seek. To tell us more we have Jodie Langley in the studio, a hayfever expect from Synophy.
Winter is nearly over and we want to hear your best excuses for calling in sick to work...severe pillow creases is up there with one of the most bizarre! Gerald answers your questions about chronic sleep and blocked bellies.
Meditation is a practice that some people swear by to aid anxiety, pain relief and even sleep disorders. Lynette Carol Bolton tells us why parents should be teaching their children medidation at an early age. Lynette takes us through some meditation practices for kids, like stories, visualization, or even eating!
One of the greatest trends to have taken off is the use of coconuts. More specifically, coconut oil.
Whether it is used in our food, skin products or through our hair, people have sworn by its beauty benefits.
To tell us more, welcome author of the Healthy Coconut, Jenni Madison.
Do you leave your food out to defrost? Do you take it out of the freezer and place it in the fridge?
Well apparently some of us are doing it wrong.
Rachelle Williams, Chair of the Food Safety Information Council Chair tells us the safe and healthiest way to defrost our food.
This month is Liptember, a campaign dedicated to raising funds and awareness to women's mental health.
Women are urged to purchase a Liptember lipstick from participating retailers and register online throughout the month of September.
Funds raised are donated directly to The Centre For Women's Mental Health and Lifeline Australia.
Luke Morris, Founder of Liptember told us what the initiative entails.
If you or someone you know needs support, call Lifeline on 13 11 14.
The personal training industry is taking off as more Australians look towards a healthy lifestyle.
Susanne Cox, from the Australian Institute of Fitness tells us why there is such a great interest in training.
Our liver is one of our most important organs in the body.
It plays a crucial role in maintaining energy levels, helping fight diseases through to our metabolism.
So it is important to keep it healthy.
Dr. Cris Beer has written a book called Healthy Liver. Have a listen to why she says we need to look after it.
There are plenty of anti-aging products on the market, but it is hard to know which one works the best.
This week, Nutrigena introduced America's number one anti-wrinkle range to Australia.
Have a listen to how Retinoids work and which products are recommended.
It is not difficult to have a healthy smile, and good oral health can help to reduce tooth decay, as well as heart health and chronic diseases. Professor of Dentistry Matthew Hopcraft explained the best way to care for your teeth. Matthew discussed daily regimes , the lifespan of toothbrushes, and the link between healthy teeth and heart health.
Kelly Landry names her go-to kids products that make her life easier. One of her favourites for kids with sensitive skin is milk baby bath wash. A great product for your handbags is the Newbie tie-and-toss nappy dispenser. Kids will be excited to wash their hands with character hand soaps, featuring loved favourites like Minions, Batman and Frozen.
Gerald Quigley, Pharmacist and medical herbalist, was on the show to answer your medical questions. Gerald discussed enlarged prostates and how nail polish could be turning your toenails a black!
There are more than 3 million germs per square centimeter, in your kitchen sink alone! Larry chats to germ expert Nicole to find out the 8 dirtiest places in your home. Computer keyboards, toothbrush holders and reusable shopping bags are some of the places that you may not have expected. Nicole explains how to reduce your exposure to household germs.
Professor Robert Graham, Executive Director at the Victor Chang Institute, spoke to the House of Wellness about cardiovascular disease and how to keep a healthy heart #HouseOfWellness
Dr Sally Cockburn speaks with the House of Wellness about detoxes, should we add them to our diets or are they just a fad?#HouseOfWellness
Kelly and Larry speak to Simone Austin, sports dietitian for Swisse Wellness and the Hawthorn Football Club, about keeping to healthy diets. #HouseOfWellness
Collette McShane speaks with the House of Wellness about ‘HIIT MUM’, her fitness regime that helps women get fit and lose weight fast using body resistance training #HouseOfWellness
Kelly and Larry explore the health benefits of having a month off alcohol #HouseOfWellness
Kelly and Larry speak with Associate Professor Alvin Ing about a new treatment for asthma #HouseOfWellness
Kelly and Larry speak about the importance of getting regular mammograms, and also explore an amazing scientific study that links singing to health and wellbeing #HouseOfWellness
The House of Wellness explore the unique differences between a cold and flu #The HouseOfWellness
Collingwood's dietitian Emily Walker joins Larry and Kelly to speak about how to eat like an athlete #HouseOfWellness
CEO of the National Breast Cancer Foundation joins Kelly and Larry to comment on how to eat like an elite athlete #HouseOfWellness
The House of Wellness team discuss the health benefits of positively, gratitude and happiness. #HoW
Giaan Rooney, Larry Edmur and Kelly Landry discuss great ways to stay happy and positive! #HoW
Fiona Welsh, editor of the Health of Wellness Magazine joins Giaan Rooney, Larry Edmur and Kelly Landry to speak about symptoms and treatment of Coeliac Disease. #HoW
Join Giaan Rooney, Larry Edmur and Kelly Landry speak about effective ways to treat children when they have a fever. #HoW
Dr Sarah White, Director of 'Quit Victoria' joins Join Giaan Rooney, Larry Edmur and Kelly Landry to speak about effective ways to quit smoking, one of the most addictive substances there is. #HoW
Human Behavior Specialist Dr Demartini joins Join Giaan Rooney, Larry Edmur and Kelly Landry to speak about the benefits of setting goals and practicing gratitude in order to feel happy, and the benefits of happiness for your health. #HoW
Seven time Iron Man Champion Guy Leech discusses how to prepare for marathon runs and tips for getting fit. #HoW
With the flu season just around the corner, House of Wellness chat to Melissa from Chemist Warehouse about getting ready for it and flu vaccinations. #HoW
House of Wellness: how to get well, stay well, live well and look great.
On this week's show, the panel chat to sleep specialist Dr Banerjee on how to get a good night's sleep, preparing for the flu season with Melissa from Chemist Warehouse, and Kylie Gillies talks abot National Prevention Week.
The team also chat to seven time Iron Man Champion Guy Leech about how to prepare for a marathon and staying fit. #HoW
The House of Wellness talks to sleep specialist Dr Dev Banerjee on how to sleep well. #HoW
Professional netballer Bianca Chatfield joins Larry Emdur, Michelle Bridges and Giaan Rooney to talk about life after netball. #HoW
The panel looks at different weight loss methods including eating blindfolded, incorporating almonds into diets and the effect of messy kitchens on snacking habits. #HOW
Captain of Melbourne United Daniel Kickert talks to the House of Wellness team about how he stays fit as an elite athlete. #HOW
Editor of House of Wellness Magazine Fiona Welsh discusses which super foods you should eat in 2016 #HOW
The panel looks at different weight loss methods including eating blindfolded, incorporating almonds into diets and the effect of messy kitchens on snacking habits. #HOW
House of Wellness: how to get well, stay well, live well and look great.
On this week's show, the panel discuss tricks and tips for motivating yourself to exercise, how to stay fit when you lead a busy lifestyle and whether having a pet is good for your health.
They're also joined by professional netballer Bianca Chatfield to discuss The Ignition Project.
House of Wellness: how to get well, stay well, live well and look great.
On this week's show, the panel discuss different ways to lose weight such as eating blindfolded, incorporating almonds into diets and the relationship between cluttered kitchens and snacking.
The panel are joined by the editor of House of Wellness Magazine Fiona Nash who tells us about super foods for 2016, and also captain of Melbourne United, basketballer Daniel Kickert.