Care to Lead: The Podcast: Recent Episodes
Cristy G.
In order to care for others and avoid the effects of vicarious trauma and burnout, Cristy G. provides tips and tools on how to ensure you are your best self for the work that requires it.
Cristy has a candid heart conversation with the esteemed special ed. teacher, step coach, dancer, and uber talented L. Wigg on self-care practices, juggling a lot of responsibilities, loving and appreciating strong women, and lessons learned on her journey to self-love. Please note: This episodes contains mentions of suicide ideations. Please please note: I am growing in quality and recording. Thank you for you love, patience, and continued support
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cristy has a great conversation with T, K, D, Sha, and Ste about lessons learned in self-care, friendship, trust, and their nervousness about going to high school.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cristy explores the difference between self-care and vices as she reflects and says goodbye to an old friend in the pursuit of serving her greater self.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
“When your heart is in the work, it’s easy for it to be broken.” Cristy discusses the effects of vicarious trauma, the freedom in tears, and says to check yourself on your approaches with youth.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cristy shares a tool to control her temper and reactivity at work and stresses the difference between holding yourself accountable and blaming.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
To lead, of course! Do you know there is a difference boss and leader? Cristy shares her journey to leadership, why it’s crucial to her self-care, and how it has deepened her relationships.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cristy introduces herself and her accent. Although self-care seems easy to define, Cristy honestly expresses her early ignorance to it and her newfound purpose.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app