BeHot Yoga Atlanta Podcast: Recent Episodes

Suzanne Szabo, Diana deLatour, Cristina Rey

Welcome to BeHotYoga Atlanta's podcast where we will be offering compelling and colorful conversations with members of the yoga and mindfulness community.

Leebo leads us through a 75 minute Yoga sequence.

Shellie leads us through a 60 minute Yoga sequence.

Raleigh leads us in a 50 minute Inferno Pilates Class

Leslie takes us through her 50 minute Inferno Pilates Class.

Sanela takes you through the classic 26 postures and 2 breathing exercises of the Bikram series.

Suzanne takes you through the classic 26 postures and 2 breathing exercises of the Bikram series.

BeHot Yoga members, Sasha and Phil talk about their dedication to Hot Yoga and what it's like to practice with the BeHot Yoga Atlanta community.

A conversation with Ayo

The healing benefits of yoga with JD

A conversation with Alan

Meet our meditation teacher, Tiffany Andras-Myers

Tune in and listen to Kathy and Mary talk yoga!

Get to know our new BeHot instructor, Rue White in this episode.

Suzanne interviews BeHot Yoga founders, Jason and Cristina, about their journey to open Atlanta's first hot yoga studio.

Cristina and Diana interview BHY instructor, Jason Anderson, to learn more about how he takes yoga principles and perspectives to professional athletes to enhance their performance and awareness

Cristina interviews Diana and Suzanne, the new owners of BeHot Yoga Atlanta.