Silvates: Recent Episodes
Silvan / Silvates
Talking about health, wellbeing, fitness and mental health with people smarter than me including Osteopaths, Pilates instructors and Psychologists.
Josh joins me on the Silvates Podcast where we discuss treating pain. We delve into the Psychology behind pain and the relationship between trauma and pain. We talk about the clinical application of pain and treating persistent pain.
Teacher and author, Andrew joins me on the podcast to discuss the power of reading with children, young and old. We discuss his book, Billy the Brave: The worlds first superhero, the importance of grammar and how we can get children involved in reading more.
Find Andrew here:
Instagram @theworldsfirstsuperhero
Find the book here: https://www.amazon.co.uk/Billy-Brave-Worlds-First-Superhero/dp/183875508X/ref=sr_1_1?keywords=billy+the+brave+andrew+scott&qid=1691139329&sprefix=billy+the+bra%2Caps%2C90&sr=8-1
Watch the interview here: https://youtu.be/ZUOhb4u6sxM
To celebrate Gibraltar PRIDE, Paul and John from the LGBTQ+ committee join me on the Silvates podcast to discuss Gibraltar’s 2nd Pride celebrations, its importance and creating a safe space.
Find more about the events on 24th June 2023 below:
www.gibraltarlgbtq.com
INSTAGRAM @GIBRALTAR_LGBTQ_COMMITTEE
TIKTOK: @GIBRALTAR.LGBTQCOMMITTEE
Watch the interview here: https://youtu.be/1TAOL1lLpso
The panel discusses sport in the LGBTQ+ community. We talk about what sports meant to us growing up and how it influenced us. We talk about what the sporting community means to the Gay community as adults and how we found volleyball with the London Spikers.
Watch the full interview here: https://youtu.be/FpzsC6AQ5Mo
Dr Alessia Corrieri joins me on the podcast to talk about death and the dying process. We explore what makes a good death and the importance of DNARs as well as the role COVID had on families’ access to loved ones in hospital.
Watch the full interview here: https://youtu.be/ekTOUIq_-po
Physiotherapist Khalid Maidan from Clinical Physio speaks to me about his physiotherapy journey and the web based learning platform he co-founded with Dr. Jack. We discuss working in the NHS, tips for students and new graduates and how closely linked the work of physiotherapists and Osteopths are.
Watch the interview on youtube here: https://youtu.be/oxwwmuBR4Uw
Find out more about Clinical Physio below:
Instagram: @clinicalphysio
Twitter: @clinicalphysio
Youtube: Clinical Physio
Website: https://www.clinicalphysio.com
Dr Julie Shaw, a grief educator, joins me on the Silvates Podcast to discuss grief and the grieving process. She shares her grief story with her sister, and what inspired her to create a community through her company, Hello, I'm Grieving.
You can find more about Julie below:
Instagram: @helloimgrieving
website: www.helloimgrieving.com
Watch the full interview on youtube here: https://youtu.be/xYod2Xbk40Q
Listen to podcast here:
Apple
https://podcasts.apple.com/gb/podcast/silvates/id1531620495
Spotify
https://open.spotify.com/show/2xMX59teVzpf6M86Cv7WG9
Google
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3NpbHZhdGVz
Stephanie joins me on the podcast to talk about being a Dr of Osteopathy in America, her journey through medicine and how she uses Tiktok.
Watch the full interview here: https://youtu.be/7zpwL3mFY-g
Read Stephanie's paper here: https://pubmed.ncbi.nlm.nih.gov/33512387/
Learn more about Nick's mentorship programme below:
Instagram: @ Hannahmoves
Twitter: @hannah_moves
Web: http://www.hannahmoves.com
Watch the full interview here: https://youtu.be/ZbKN_nfVpd0
Josh Fein-Brown is an Osteopath and Lecturer and joins me to explain what pain is, how our body perceives pain and the evolution behind it. Josh approaches pain from a scientific view and applies it with a human context to make sense of our surroundings. We discuss his work as an Osteopath and how it has developed.
Find Josh at feinhealth.co.uk
Watch the full interview here: https://youtu.be/KRny8Fo4ho4
Julie McFadden, AKA Hospice Nurse Julie is a registered nurse with over 14 years in practice. She talks to me about her work as as Hospice Nurse and what happens to our bodies when we die, educating ourselves on what we can do to help others and removing the stigma of talking about death.
Watch the podcast here: https://youtu.be/MSOEuuyk9UY
Esteemed Osteopath and tutor, Lazarus Nono joins me to talk about the Osteopathic Identity. He breaks down his career as a dancer before booming an Osteopath and tells me what he thinks the profession will look like going forward.
Watch the full interview here: https://youtu.be/jVdmP6QAMlo
Osteopath and tutor, Alex talks to me about her first year in practice and how her dance background influenced the way she treats.
Watch the full interview here: https://youtu.be/m072T-04IPc
Monica Blackburn from MBF Osteopathy talks to me about Imposter Syndrome and how we can sometimes doubt ourselves professionally.
Watch the full interview here: https://youtu.be/o4SyJXo1jzI
Find Monica here:
https://www.mfb-osteopathy.com
Instagram: @mfbosteo
Chris from My Mindful Guru talks to me about mindfulness, being kind and where to start in the journey of consciousness.
Watch the full interview on youtube here: https://youtu.be/b6463zSrSpQ
Find more information here: https://mymindfulguru.com
Taydo talks to me about his choice to pursue another degree after Osteopathy, and how they complement one another.
Watch the full interview here: https://youtu.be/KtvoGhbOG1g
Please be aware of strong language used throughout
Oren Landa, founder of Kiara Naturals speaks to me about CBD oil, the benefits of plant based medicine and his approach to Osteopathy.
Find out more about Kiara Naturals here: https://kiaranaturals.com
Watch the full video here: https://youtu.be/8uPLIOv9hwo
Andy Mansfield joins me to talk about Classical Osteopathy, his time tutoring and what makes Osteopathy an art
Watch the full interview on Youtube here: https://youtu.be/unK-rFQ3lpo
Contact Andy on: http://www.andymansfield.com
Brit talks to me about her first year in practice, how she manages competing in triathlons, and what to look out for with athletes.
Watch the full interview on Youtube here: https://youtu.be/yLqcuKiQTLc
Contact Brit to book in with her here: brit.tate736@gmail.com
Find Brit on Instagram: @thebodymechanic101
Kaysha Thomas talks to me about her work as a Nutritional Therapist, her journey into teaching Pilates and body positivity.
Find more about Kaysha here:
https://www.kayshathomas.com
@kayshathomas Instagram
Reading material mentioned:
Intuitive Eating: https://www.amazon.co.uk/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/
Body Respect: https://www.amazon.co.uk/Body-Respect-Conventional-Health-Understand-ebook/dp/B00MLDGK1M
Self Compassion: https://www.amazon.co.uk/Self-Compassion-Kristin-Neff/dp/1444738178
Watch the full interview on Youtube here: https://youtu.be/kqI4e7RfQHI
Brian speaks to me about becoming an Osteopath after a successful career and what he's learnt in his first year of practice.
Watch the full interview on Youtube here: https://youtu.be/iBoyyqVodtE
I speak to Physiotherapist, Mark, about his Fundamental Movement series, using gravity to treat and why not knowing everything is a good thing.
Watch the full video of the interview on Youtube here: https://youtu.be/VC3CBthlfd4
Find more information below:
www.fundamental-movement.com
@MarkPhysio - Twitter
@momentumphysio - Instagram
Dr Ana Howarth speaks to me about pain psychology and persistent/chronic pain. She shares her personal experiences, resources and what clinicians can do to help.
Find Ana's resources here: https://www.thebadpainpatient.com/best-pain-resources-ever
Watch the full video of the interview on Youtube here: https://youtu.be/bzJal2znU7w
Louise joins me to discuss graduating as an Osteopath in her early 20s, working in different types of practices and how her teaching qualification influenced her practice. We speak about her undertaking a paediatric diploma and being pregnant during the pandemic.
Watch the full video of the interview on Youtube here: https://youtu.be/pgHALAW-r1Q
Yvan speaks to me about working as an Osteopath in Mexico
Watch the full video of the interview on Youtube here: https://youtu.be/ff27WtnzfkY
Ajia shares her experience working with corporate clients, what she looks for when hiring instructors as a manager and her activism work.
Watch the full video of the interview on Youtube here: https://youtu.be/m36wtbjdY6Y
In this new series, I talk to Seb about all things Osteopathy, including the role of rehabilitation and gut inflammation.
Watch the full video of the interview on Youtube here: https://youtu.be/gplA88G5nZo
I sit with Dawne and discuss how she's transitioned from a commercial to a home studio, what she looks for when hiring new instructors and how my rollover needs help.
Watch the full video of the interview on Youtube here: https://youtu.be/p6ov7qE5Mcs