The Crystalline Podcast: Recent Episodes
Summer Clarke
Our mission is to give the uninspired, self doubters and underachievers a crystal clear insight of their own potential and worth.
Don’t surround yourself with people that make you feel worthless.
You have everything you need and you already are that amazing person that they can’t see. They have the problem. It’s not you.
Are people abusing you and your worth without your realising it?
Find out how to stand up to them and what to do.
You got this x
You got this, you can do this!
This episode is part 2 of 'Trust In Your Abilities' I go over my story and the challenges I faced and how I overcame them.
Always do what makes you happy no matter what.
This is all about you!
Now's your chance! It would be so incredible of you guys to have your say! Fill in this quick survey. No personal information will be taken and it’s all anonymous.
Thank you guys so much
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This is all about you!
Now's your chance! It would be so incredible of you guys to have your say! Fill in this quick survey. No personal information will be taken and it’s all anonymous.
Thank you guys so much and I'll see you on February 1st.
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Are you fed up with being poor? Not being able to afford anything? Seeing your friend go out all the time and you’re missing out? They’re buying new things, giving you the constant reminder of your value or worth through how much you don’t have.
Well you can have everything too, find out why in this episode of The Crystalline Podcast.
Listen to more here
Everything mentioned
Your Banks Lying To You: https://www.youtube.com/watch?v=iK19-zodqPY
Soap: https://www.delamerche.com.br/
“……..A working environment trains your brain to set a limit on what you think you're worth. Since I've learned this, I now look at my work as ‘volunteering’ so I don’t feel as limited………” Hey guys, new year new you, right? This episode is all about moving on from what's been holding you back, a basic understanding on how to set your goals and how to visualise them. If you are stuck trying to start anything this podcast episode will help.
For more episode Listen Here
Intuitive Living
Rich dad poor dad
Sorelle Amour vision board
We can all be misled in life to believe that we’re worthless. We can all feel like this for no reason or we can feel like it because we have constant reminders from people who feel like shit themselves.
It’s not your fault. In this episode I teach you to rise above it and know who it is you truly are.
If you feel like joining the reddit community click here
Also starting quora, so feel free to ask your questions here
To listen to more episodes click here
We all have to deal with the worst people in our work place whether it’s customers or colleges and it builds up with an outcome of you feeling worthless.
This is how you can deal with these people. The best thing to do (which I left out) IS HAVE A HOBBY, HAVE SOMETHING TO LOOK FORWARD TOO!
If you feel like joining the reddit community click here
Also starting quora, so feel free to ask your questions here
To listen to more episodes click here
Your life purpose is whatever you make it! Even if it seems hopeless right now, YOU CAN MAKE IT HAPPEN!
Join reddit! Let's build that community!
More episodes and blog posts.
This is an episode taken from way back in July for Gay Pride Week.
It's a question that came in and it really touched me, so I'd thought i'd answer it.
Just dont be afraid of being yourself no matter what!
much love xxx
Let's build a community! Join Our Reddit Page!
Is being a jack of all trades a bad thing? Do you struggle with this? I certainly did. I’ll tell you all about how I overcame these limiting thoughts and how I accepted myself for who I am, just like you can do too.
Listen to more
Reddit community, lets build it!
It may sound harsh, yet I'm speaking with tough love. A lot of posts I read, people said they were almost relying on others to help.
Yes that can help in some cases, although sometimes it can hit you with even more rejection.
It’s almost like we’ve been conditioned to believe that someones always gonna wipe our ass, like there's almost an underlying belief that someone else will take care of us and everything will seem hopeless if not.
Some people choose to believe and although it’s not their fault, they choose to believe that if they haven’t reached a certain goal by a certain age, they’re worthless.
This weeks episode is focused on that moment when you want to give up, you’re not alone and it’s not your fault, listen to today’s episode to find out why.
https://www.reddit.com/r/thecrystallinepodcast/
'Yet for some odd reason I spiraled into lying to myself, convincing myself of a reality, a goal that wasn’t for me, following other people's footsteps instead of my own. Leading myself down the path that wasn’t right for me and even worse into anxiety (to the point I couldn't leave the house) and depression where I couldn't figure out what my life was for.'
www.thecrystallinepodcast.co.uk
STOP OVERTHINKING! It harms us in more ways than one. You are valuable and worthy but it's hard to understand it when we’re overthinking.
I discuss my story and what I've learned and how you can find your own way to stop these negative thoughts.
For more information visit: www.thecrystallinepodcast.co.uk
Animal Cruelty Save Ralph: https://www.youtube.com/watch?v=G393z8s8nFY&ab_channel=TheHumaneSocietyoftheUnitedStates
Overthinking article :https://www.successconsciousness.com/blog/inner-peace/what-is-overthinking-and-how-to-overcome-it/
Is Your Value In Your Body Image?
All about inspiration and motivation about body image! You have value in who you are!
Really sorry guys I couldn't find the blog post! Ekk! But here’s Alana’s Channel: https://www.youtube.com/user/alananeta
For more information visit: www.thecrystallinepodcast.co.uk
watch the video version here
This is all about finding what's right for you to find your self esteem.
Unpublished Episode Membership
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Hey guys thanks so much for being here and listening. It means alot.
For anything I’ve mention please checkout my website xx
This is my story of what happen recently and how taken back I was by it.
I want you guys to know, so you don't run into the same issue
Be yourself no matter what <3
My Stuff
coolipra
Thanks for listening! Remember to Follow Us on your podcast platform for more awesome epsodes all about self actualisation!
For more on this topic Sign Up and Read The Blog Post Here
Hey guys, so in this episode, it’s all about your job and finding the right balance. Maybe thinking about moving into something you’re way more passionate about.
We all have a choice, click the play button to find out why.
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GET YOUR QUESTION ANSWERED FREE!
Do you feel like you underachieving? That your life has no purpose or meaning?click here
Welcome to The Crystalline Podcast!
OUR PURPOSE
To give the uninspired, self doubters and underachievers a crystal clear insight of their own potential and how they can actualize it.
We give insight to the unique abilities people have and make them something to be proud of.
Listen to MORE HERE
Hey guys, this is such a brave thing to do but really it’s an accomplishment!
It’s not your fault if you feel like you can’t be yourself, it’s the world around you! They’re the ones that are strange! Nobody should make you feel inferior.
But take your time! Listen to this podcast, relax, you’re completely safe here and if you’d like to ask a question do so here.
Don’t give up, you got this!!
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For more episodes and to find out how to sign up to my webinar Click Here.
This is a big rant you guys, about how I'm just tired!
This is what I'm going to do differently with my podcast!
Feel free to check out the links below for any mentions
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Hey guys, I know it’s a really hard thing to do but we are 100%! In control of our own thoughts!
But take your time! Listen to this podcast, relax, you’re completely safe here and if you’d like to ask a question do so here.
You're not alone and you don’t have to go through whatever you’re going through alone!
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www.thecrystallinepodcast.co.uk
I used to stress so much about what I was doing with my life! I could never figure it out!😬
Here's what I did to sort that part of my life out.
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www.thecrystallinepodcast.co.uk
DON’T GIVE UP! You got this! Whatever you want to do is worth it, I know sometimes it seems difficult but you have to know what is meant for you or what is waiting for you out there that is better.
Really hope this episode helps you! Since recording I've decided that there will be no coaching and to go ahead and remake my online course!
A section on the home page of my website gives you the chance for feedback in what you would like from the course and as a REWARD, you GET 10% OFF!
There’s been a lot of changes in regards to my social media, I’ve dedicated all my posts to one platform, Pinterest.
Feel free to follow, but if you don’t have Pinterest keep up to date with my newsletter or sign up to be a Patreon member, where you get 10% OFF WEBINARS and much more.
"I felt I had no value, I was not good enough for friendships, I had to be careful, like I was on eggshells with people and if I let my guard down, they would hate the real person I was.
But when one person saw me and loved me unconditionally for who I am, I started to see it myself.
Then everything changed, I started to believe it. I had allowed people to strip me of my worth and value, I had allowed it of myself, I couldn't see any bright side. But it wasn’t until that one person snapped me out of it, everything followed.
Our lives are so easily connected with social media, but it’s not a real connection, depending on your needs as a person.
Our need for belonging has been greatly affected by this, ‘our greatest happiness comes from connection’. (Emma Seppala)"
Dr Mike: https://www.youtube.com/watch?v=s3z80yeroOo&ab_channel=DoctorMike
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OTHER
https://the-crystalline-podcast.sounder.fm/episode/passionnst
Hey guys and welcome to The Crystalline Podcast.
In this episode we are going to be talking about Overcoming The Inner Critical Voice
Now, a lot of you guys have had this, you've been coming in and saying, how would you do to get rid of it. It's a really hard thing. Sometimes we do it internally and sometimes it's externally.
I have this problem with my amazing housemate who tells herself negative things, you know, she calls herself, like a name or word...i tell her not to do that to herself because she’s creating so much damage and it may seem silly but that can actually hold you back.
I discuss my influences and events that happened to me in the past and share the techniques, as well as the strategies I've learnt.
Feel free to find out more here: www.thecrystallinepodcast.co.uk
Hey guys and welcome to The Crystalline Podcast.
In this episode we are going to be talking about How To Stick To Your Goals
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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Hey guys and welcome to The Crystalline Podcast.
In this episode we are going to be talking about How To Start Practicing Self Love
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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Hey guys and welcome to The Crystalline Podcast.
In this episode we are going to be talking about How To Love Your Life.
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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Daily Planner: https://theinspiredstories.com/
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Hey guys and welcome to The Crystalline Podcast.
In this episode we are going to be talking about How to deal with feeling inferior to people
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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Hey guys and welcome to The Crystalline Podcast.
In this episode we are going to be talking about techniques to figure out who you truly are, even if you feel so lost it seems impossible.
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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In this episode we are going to be talking about The Fear Of Failure.
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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In this episode we are going to be talking about How Can I Make Myself Feel Worthy, When Everybody Around Me Makes Me Feel Worthless?
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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In this episode we are going to be talking about How You Can Stop Feeling So Worthless And Comparing Yourself To Others
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
My 4 Step Framework
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"Here's The Perfect Solution If You Want To Find The Career That Was Made For You (Even If You Believe / Think You've Lost Your Passion)" In this episode we are going to be talking about trying to Losing Your Way After Uni.
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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Take Back Control Of Your Thoughts And Dont Let Them Harm You!
Hey Guys!
So this episode is all about Letting Go Of The Anxiety From Your Mistakes which I call Anxiety Flash Backs.
This proven 3 Step Method to Move On From Mistakes (even If You Believe / Think Nothing Can Change The Past)
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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Outstanding New Insightful Podcast Episode Reveals The Greatest Method in The World To Become Motivated To Take On Your Goal... The Easy Way!
I'm joined by my good friend Tammy to discuss the things you're passionate about and how sometimes negative thinking holds us back.
Feel free to find out more below.
Listen to more here
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So this episode is all about understanding that comparison is the thief of joy! How you can achieve anything without it and how you can!
Comparison is a very destructive thing, but you can use it to your advantage or you can let it destroy you.
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
Listen to more here
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Hey Guys!
So this episode is all about overcoming a Limiting Mindset.
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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Hey Guys!
So this episode is all about not feeling good enough and how to overcome it.
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
Listen to more here
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Hey Guys!
So this episode is all about getting your life on track! It’s okay to not have things figured out, you’re exactly where you're meant to be!
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
Listen to more here
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Hey Guys!
So this episode is all about self worth and feeling overpowered by people, that you can’t even be yourself.
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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Hey Guys!
So this episode is all about how to overcome toxic people.
I discuss my influences and events that happened to me in the past and share what I've learnt from them.
Feel free to find out more below.
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Hey Guys!
So this episode is all about mistakes made in the past and how to overcome them.
(again, super sorry about the audio! It's all fixed for the next episode, so stay tuned)
Feel free to find out more below.
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Hey Guys!
So this episode is all about PIPE DREAMS! I talk about my failures and how I’ve overcome and accepted them.
Feel free to find out more below.
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Hey Guys!
So this episode is all about your life purpose and the actions to take in achieving it.
Feel free to find out more below.
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Watch the video here
Hey Guys!
First of all, SORRY FOR THE BAD AUDIO! This is my camera's audio, my hardware decided it wasn’t going to work and I’m working on fixing that.
I hope the quality of the content makes up for it.
So this episode is all about unrequited love and the difficulties that come with it and what to do
I discuss my story and relationships and how I’ve dealt with them in the past
Feel free to find out more below.
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Hey guys!
So this episode is all about your dream job and doing what's right for you.
I discuss my story and how i discovered my career path with out letting other people get to me.
Feel free to find out more below.
Watch on YouTube
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J.K. Rowling — 'It does not do to dwell on dreams and forget to live.'
START TAKING ACTION! Even if it’s small, you can do it!
In the podcast I talk about my methods in achieving goals and working towards the future.
watch the video here
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Your Cutie Mark is like your spark!
What makes you who you are? What talents do you have? What possible use could they have in contributing to your life?
I answer this in detail in this quirky episode of The Crystalline Podcast.
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Get Your Question Answered!
Hey Guys
Because of a recent event I've decided to talk about how not to care what people think and how your value doesn’t decrease and it’s actually over thinking .
I talk about my experience and how I took time for myself and how that was the solution.
FOLLOW ME!
Hey Guys
So in this podcast episode I talk about how it’s okay to say NO and take time for yourself and why that's important.
You can say anything to no! This is important because you'll burn out and you’ll find yourself on the wrong path!
TAKE ACTION, SAY NO!
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www,thecrystallinepodcast.co.uk
Hey Guys
So in this podcast episode I talk about getting through feeling lonely and the insecurities that come along with it.
Here's the links to everything I mentioned.
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FREE Budget Planner
FREE Meal Planner
Hyaracy Pyramid of Needs
Positive Affirmations
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www.thecrystallinepodcast.co.uk
Hey guys!
Hope you're all amazing!
This episode is all about believing in who you are and who you’re meant to be. Discovering it’s okay to be yourself!
We talk about self love and gratitude.
Thank you guys so much for listening!
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Get your question featured in the podcast
Hey everyone, in this episode I talk about the importance of healing with energy and past life healer Andrew Reeve.
Find out more about him here http://www.past-life-healing.co.uk/ or contact him directly togoreeve@hotmail.com
Sign up for my FREE webinar or book a FREE 20 minute spiritual coaching consultation at www.thecrystallinepodcast.co.uk
In this episode, I sat down with my good friend Josh, to discuss the importance of comic relief for mental health.
In this season final, I'm going to be reading a chapter from eckhart tolle's book a new earth and the book Until the End of Time: Mind, Matter, and Our Search for Meaning in an Evolving Universe by Brian Greene, Director, Columbia University’s Center for Theoretical Physics.
LINK IN BIO!
"Consciousness and our inner emotions and the qualities that make us who we are, is a point that I emphasized repeatedly in the book, is that you need a collection of nested stories to tell the deepest and give the deepest explanation of reality and how we fit within it.
You do need the physicist reductionist story, which underlies everything, you then need the chemist story, which shows how those particles can come together. You need the biologists' story, which tells how those molecules can build up cells and the complex structures necessary for life." - Brain Green.
The idea of judgment and self-identification as a topic happened because of a movie. It’s also seemed to be a current theme amongst teenagers.
My sister and I watched a movie on Netflix where one of the teenagers commit suicide, his charector felt judged, stereotyped and he felt like he didn’t belong…….
Friedrich Nietzsche — 'And those who were seen dancing were thought to be insane by those who could not hear the music.'
www.thecrystallinepodcast.co.uk
In this episode of The Crystalline Podcast, I discuss Positive Affirmations with Gavin Kaufman.
www.thecrystallinepodcast.co.uk
Hey Guys
May the 4th be with you!
New season of The Crystalline Podcast kick starting with the topic of Body Image!
The Buddha said comparison is the thief of joy, to concur that we have to understand we're all different and we all have unique body's.
We are the way we are for a reason, it will take time to accept and love yourself for who you are and for some it may seem impossible, but nothing really truly is.
You have gifts and talents and if you think someone won't love you for the way you are, you're wrong, there is someone out there waiting to find you.
Thanks to everyone involved!
xxx
Hello everyone!
Hope you’ve been well!
In this episode of The Crystalline Podcast we discuss ‘The Ego’
“The ego is a very destructive thing and we are guilty of having or using it at some point and some people have nothing but an ego.”
The podcast is available on all online podcast platforms and my website www.thecrystallinepodcast.co.uk
Enjoy x
That’s it for this season of the crsytaline Podcast
We’ll be back next season to discuss Judgement
on 4/05/20.
Feel free to follow me on my social media, check out my website to keep updated.
My one to one sessions are now live, so if you have any concerns feel free to book a session with me, they’re from 9-5 every Friday and completely confidential.
Hello everyone!
Hope you’ve been well!
In this episode of The Crystalline Podcast we discuss ‘How Suffering Makes Us’
“The quality of life isn't determined by whether you're healthy, sick, rich or poor, it's determined about what you make out of your experiences as a human being out of the embarrassing moments and painful, it's what you make and what you give from that place” - Claire Windland
The podcast is available on all online podcast platforms and my website www.thecrystallinepodcast.co.uk
Enjoy x
The next episode will be available on 23/03/20 where I’m going to discuss ‘The Ego’
Feel free to follow me on my social media, check out my website to keep updated.
My one to one sessions are now live, so if you have any concerns feel free to book a session with me, they’re from 9-5 every Friday and completely confidential.
Hope you’ve been well!
In this episode of the Crystalline Podcast we discuss ‘Overcoming the Past’. “There are moments so packed with meaning that they shimmer through time. Some inspire awe by exposing the splendor of nature. Some deliver a flash of insight to solve what seems like an intractable problem. They are inherently transformative; they instantaneously expand awareness and alter one's sense of self. Psychologist Abraham Maslow coined the term peak experiences to suggest the inner magnificence of such rare and distinctive events.”
The podcast is available on all online podcast platforms and my website www.thecrystallinepodcast.co.uk
Enjoy x
The next episode will be available on 16/03/20 where I’m going to discuss ‘How Suffering Makes Us’
Feel free to follow me on my social media, check out my website to keep updated.
Hey Guys!
So this episode is all about coping with being alone.
Feel free to find out more below.
Listen to more here: https://the-crystalline-podcast.sounder.fm/
Patreon: https://www.patreon.com/join/thecrystallinepodcast
Watch the video here: https://www.youtube.com/channel/UCOu9dPF6jYGcpU31bm_h8RA
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