Nourishing The Mind
Cook Yourself Happier
Nourishing The Mind examines the link between the food we eat and our mental health. Each episode, hosts Catriona and Nicky speak to a range of guests from chefs and authors to health professionals in order to get insights into how we can all eat better, be more mindful and live better lives.
Find us online at:
cookyourselfhappier.com
facebook.com/cookyourselfhappier
twitter.com/Cook_with_Trina
instagram.com/cookyourselfhappier
Please get in touch with any feedback ad suggestions.
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