Evolution of Shay: Recent Episodes

EOS Podcast

My Journey. My Story. My Words. Tune In and Vibe Out as I share about my growth, healing, spirituality and learning to live a more authentic life.

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I really have the best thoughts while I'm driving I swear. Listen in as I talk about (hands-free!!!) about my summer, our second summer in the pandemic, and how I've been trying to adjust to life IN the pandemic (because it's not over folks!) #staysafe #maskup

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This Episode was recorded in July 2021

I'm talking about My Menstrual Cycle, PMS and Changes in my Diet/Product Usage and The Joys of Womanhood (not really). Sometimes I think this is the worst part of being a Woman, maybe you can relate.

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Hey y'all. I'm back. frfr this time. Its been a Year since I started this podcast and a few months since I last uploaded, trust me I have MUCH to share.

This Episode was recorded in July 2021

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Grind Culture will led you to think you gotta have 85 side-hustles, especially among Black Millennials. In this episode I share my thoughts and feelings about entrepreneurship and hobbies.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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It’s been a month since I’ve last released an episode. A month longer than I would’ve liked but I’ve been busy and now I’m back.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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A mini rant on knowing when and where to utilize your platform, your voice.

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In this week’s episode I talk about what it means to Heal and starting a Journey towards Healing. I also share some of my own journey to Heal and where I am currently. Be sure Listen, Subscribe and Rate ! Follow the podcast on Social Media at eosposcast on IG and evooshaypodcast on Twitter


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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A short but impactful word on What Authenticity means to me & it’s importance. Follow me @eospodcast on IG


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Hey y’all. Welcome to Episode 1, today I’m talking candidly about the Collective and Individual trauma we’re facing as a result of the pandemic, police brutality, racism and the constant influx of Black folks “snuff videos”. As we’re battling a war on the outside to dismantle white supremacy, racism, establish equity and justice, as a Black person I’m reminded that it’s necessary to keep myself Grounded, Healed and Fortified against Spiritual/Mental Warfare.

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aka The Perfectly Imperfect Intro. Welcome to my new Podcast! I couldn’t wait to share my show with you all.