Dad Bod to Dream Bod: Recent Episodes
Simon Long
Follow me as I take you on my journey back to fitness. Expect tips and workouts to help you get back in to shape
In this episode I give and introduction to myself and what to expect from the podcast.
I also share with you the workout which i will be using to transform myself from Dad Bod to that dream bod i want.
This program can be used by anyone, whether your a first timer or an avid gym goer.
Follow me on instagram @dadbod_to_dreambod
Send in a voice message: https://anchor.fm/dadbodtodreambod/message