The Better You: Recent Episodes

CrossFit White River

A podcast dedicated to making you the Better You. The real you is yet to be discovered. You are more amazing than you think.

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What are you training for? You are more than a body.

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Become the better you through the art of reverse Ninja-Neering

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In Fitness we must prioritize our spine before action. In life we must prioritize our identity before action. Who are you?

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Episode one of a series developed to help you become the better you; the version of you that you were meant to be. Listen and find out where this concept started and why it is important for you to become the better you.