A personal growth platform platform where we discuss, about what drives human behavior and how we can become a better version of ourselves and create the life we desire.
Anger is an outward expression of fear, hurt or frustration. Take anger out of your vocabulary and start to understand what the real problem is and find out what you can do about it.
This episode discus about the concept of 'Multitasking' whether it is really possible and how does it effect our productivity and our mind.
Understanding why unlearning is important and how it can help you move forward in your life in a healthy way.
Have you found yourself that you want to start a new habit, and you kept telling yourself that you will start one day? Find out why its hard to get started on a new routine and what are the steps you can do to get there. Ask yourself, if what you are doing today is getting you closer to where you want to be tomorrow?
This episode discus about what happens when we try to suppress unwanted thoughts and how we can overcome them.