CIFAL Newcastle is proud to publish the very first podcast episode on mental health and well-being. On today's episode, the CIFAL Newcastle Team - Albina Gayoso & Owi Toinpre anchors the show with Damien J Southam - Lead Therapist, Reflex Social Services based in Newcastle to discuss coping strategies for dealing with COVID-19.
Episode 2 of the CIFAL Newcastle podcast features two outstanding women who have shown resilience through the challenges presented by the current situation. On today's episode hosted by Albina Gayoso, Bethany Field & Owi Toinpre, our guests - Melanie Rao & Catalina Alcazar-Stevens shared very inspiring messages on their coping mechanisms/strategies.
CIFAL Newcastle is proud to publish the very first podcast episode on mental health and well-being. On today's episode, the CIFAL Newcastle Team - Albina Gayoso & Owi Toinpre anchors the show with Damien J Southam - Lead Therapist, Reflex Social Services based in Newcastle to discuss coping strategies for dealing with COVID-19.