Welcome to the Partners in Positivity podcast with Aisling Burnett & Sarah Hearty. A place for deep conversations.
Welcome to Partners in Positivity. A place for deep conversations.
Back in October we were asked by a friend, community legend & past guest Fred Hennessy, Owner of Fitt Conditioning Finglas, to record an episode to raise awareness on FSN, an organization in Finglas. FSN is Finglas Support & Suicide Prevention Network. In the past three years Fred has helped raise a massive €55,876.46 for FSN through the Finglas to Howth Summit half marathon.
In this episode we were left speechless at times and in awe of our guest Sandra Dillon. Sandra started as a committee member in FSN and has worked many roles since, she is a volunteer and freely gives her time to support this organization that she is truly passionate about. She is determined to use her voice as a voice of hope to anyone that needs it. She courageously shares her story of struggle with her own mental health after having her first child, what’s known as post natal depression.
In this conversation we discuss:
** For anyone listening who may be triggered by a conversation on suicide or mental health, please check-in with yourself and ask will listening to this conversation help or hinder you?
Feel free to DM or comment on our IG post for this poddie!
We 👩🏼🧑🏻🦱👩🏼🦰👩🏼 are here for you, listen & unwind fellow partners in our positivity project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Sandra Dillion & Fred Hennessy ~ 4/11/2023
Where to find FSN?
Instagram: @fsn_support
Website: www.fsspn.com
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Welcome to Partners in Positivity... a place for deep conversations.
Two and a half years ago we invited a gorgeous friend of ours onto the podcast, at that time she said it wasn’t the right time for her. She felt she couldn’t do it. A part of her wasn’t ready. Today we feel a deep sense of pride and peace to release our conversation with this gorgeous being. Welcome to episode 77!
Have you ever felt broken or that you’re unlovable?
We’re here to introduce to you the gorgeous and gracious voice of Gillian McGann, a lady who very courageously and vulnerably shares some of her story with us and the inner workings of her mind. Through Gillian’s life journey and the quest for finding something better for herself she came across the world of Personal Development and then Life Coaching through a great friend of hers. It has helped her a lot. Before this Gillian said she felt an emptiness, she didn’t know what was missing but she knew something was missing. This path has helped her find and feel more fulfillment.
This is a soft and deep conversation covering the exploration on who Gillian is, how she became a Life Coach and NLP Practitioner, and ultimately how she changed her life.
Grab a pen and paper. Get ready to pause and take note... because there are lots of extra gems - in the form of sharings that Gillian poses to us all to get to know ourselves better. If you do choose to stop, look into yourself and journal we would love to know what you discovered about yourself from listening to Gillian. Please feel free to DM or comment on our IG post for this poddie!
On this episode with Gillian we discuss:
This trio 👩🏼👩🏼🦰👩🏼 are here to be vulnerable, share life wisdom and soothe your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Gillian McGann ~ 19/6/2023
Where to find Gillian?
Instagram: @thetravelandwellness_explorer
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Welcome to Partners in Positivity. A place for deep conversations.
Today we are overjoyed to release episode 76! This episode is a truly meaningful and insightful conversation with a friend of ours and Life Coach, Thomas McCormack. Thomas is also known as The Authenticity Coach on Instagram. Much of our chat was a fun yet deep exploration on who Thomas is, how he became a Life Coach, and his soul purpose of having compassionately challenging conversations to enhance your sense of self.
Grab a pen and paper. Get ready to pause and take note... because there are lots of extra gems - in the form of questions that Thomas poses to us all to get to know ourselves better.
If you do choose to stop, look into yourself and journal we would love to know what you discovered about yourself from listening to Thomas. Please feel free to DM or comment on our IG post for this poddie!
On this episode with Thomas we discuss:
This trio 👱🏼👩🏼🦰👩🏼 are here to share life wisdom, ask compassionately challenging questions and soothe your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Thomas McCormack ~ 7/12/2022
Where to find Thomas?
Instagram: @the.authenticity.coach
Website: thomasmccormack.ie
Book a free consultation: https://calendly.com/thomasmccormack/30mins?month=2023-05
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Welcome to Partners in Positivity. A place for deep conversations.
This week on the podcast we are honoured to introduce you to Moonlight Scorpio. This lady is a twenty two year old Singer, Songwriter and advocate of positive affirmations and spirituality. Her single “Pretty Girl Magic,” has garnered over two million organic streams thanks to becoming a viral hit on Spotify, TikTok and Instagram. She has over 13k subscribers and nearly 3 million views on Youtube to date since her first song in this genre was released in 2021.
Moonlight Scorpio started writing music to boost her own self confidence and mental health. She focuses on high vibrational music that gives listeners a sense of empowerment and positivity.
On this episode with Moonlight Scorpio we discuss:
These three wonderful women 👩🏻👩🏼🦰👩🏼 are here to share alternative music, remind you to take care of your mind and soothe your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Moonlight Scorpio ~ 17/8/2022
Where to find Moonlight Scorpio:
Tik Tok: @moonlight.scorpio
Youtube: https://www.youtube.com/c/moonlightscorpiomusic
Instagram: @moonlight.scorpio www.instagram.com/moonlight.scorpio
Spotify: https://open.spotify.com/artist/4MmceHDNzXjWNr42IFpuJc
New music by Moonlight Scorpio played on the podcast:
Song 1: Main Character Energy
Song 2: La La love myself
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Welcome to Partners in Postivity. A place for deep conversations.
This week we are back after a summer break with fresh energy, podcast tweaks and as always, a deep conversation with a beautiful soul.
We are overjoyed to introduce you to a woman serving society with many passions and inspirational talents, Anne Marie Fitzgerald. This lady we look up to is a yoga teacher, sound healer, singer, writer, and documentary producer.
While we wish we had an episode for each of Anne Marie’s roles on this earth, on our first episode with her we discuss::
These three wonderful women 👩🏻👩🦳👩 are here to share healthy coping tools like yoga, remind you to honour yourself, and simply soothe your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Where to find Azzy:
Anne Marie Fitzgerald ~ 20/7/2022
@yoga_with_azzy
https://annemariefitzgerald.com/
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Welcome back to PNP - a place for deep conversations.
Today we take you back to Costa Del Sod, county Laois. What? Yes it’s a place in Laois with a big lake and sand, it’s the closest you’ll get to a beach in Laois and the locals take great pride in it. Sod is the Irish word for turf, which is used to burn fuel for fires across Ireland. From this beautiful setting we are honoured to bring another beautiful human life story to you. This week is part two of a two part episode with a remarkable lady, Adele Marikar. If you haven’t already listened to last week's episode we highly recommend you to go back and listen to find out more about this beautiful human.
We chat about:
This spiritual trio are here to share stories, uplift you, and soothe your soul. Listen & unwind fellow partners in our positivity peace project 🧘🏽♀️🌏✌🏼 Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com
Adele Marikar 04/05/2022
www.instagram.com/activation_coaching
Support the show
Welcome back to PNP - a place for deep conversations.
Today we take you to Costa Del Sod, county Laois. What? Yes it’s a place in Laois with a big lake and sand, it’s the closest you’ll get to a beach in Laois and the locals take great pride in it. Sod is the Irish word for turf, which is used to burn fuel for fires across Ireland.
In this beautiful setting we are honoured to bring another beautiful human story to you. This week we interviewed a friend of Sarah’s from childhood, Adele Marikar. Adele has led an extraordinary life even though she’s much too humble to say it herself. She has travelled to places like Canada, South America and Guatemala. Her life story is miraculous and it was very emotional for us to hear her story.
We chat about:
- Being mixed race
- Being Interested in women
- Being different
- A near fatal accident
- Discovering yourself abroad
This spiritual trio are here to share stories, uplift you, and soothe your soul. Listen & unwind fellow partners in our positivity peace project 🧘🏽♀️🌏✌🏼 Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com
Adele Marikar 04/05/2022
www.instagram.com/activation_coaching
Support the show
Over this four part series we uncover, discuss and question what it means to be “emotionally bulletproof” with our gorgeously open and insightful guest, Ava Hennessy.
In our final episode of the series, Part 4 we conclude by reviewing what we covered in the first three episodes:
What it means for us to be emotionally bulletproof, how many emotions do we have and what is the emotional scale?
When we feel emotional, is it best to transform our emotions or act on them first?
What tips, tricks, techniques do we use and can offer to feel better?
We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to learn something of value about your emotional state.
Ava and the PNP gals invite you to see yourself in this conversation, soothe your emotional being and bring you up the emotional scale a little. Listen & relax fellow partners in our positivity and peace project.
Ava Hennessy ~ 22/03/2022
https://www.instagram.com/avahennessyy/
Check out our earlier episode with Ava:
https://partnersinpositivity.buzzsprout.com/1023679/7379731-31-taboo-body-positivity-normalising-stripping-ava-hennessy
Support the show (https://ko-fi.com/partnersinpositivity)
Over this four part series we uncover, discuss and question what it means to be “emotionally bulletproof” with our gorgeously open and insightful guest, Ava Hennessy.
In Part 3 of 4 we strive to answer these questions:
Why is it important to actively aim to go up the scale of emotion?
What tips, tricks, techniques do we use and can offer to feel better?
We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to learn something of value about your emotional state.
Ava and the PNP gals invite you to see yourself in this conversation, soothe your emotional being and bring you up the emotional scale a little. Listen & relax fellow partners in our positivity and peace project.
Ava Hennessy ~ 22/03/2022
https://www.instagram.com/avahennessyy/
Check out our earlier episode with Ava:
https://partnersinpositivity.buzzsprout.com/1023679/7379731-31-taboo-body-positivity-normalising-stripping-ava-hennessy
Support the show (https://ko-fi.com/partnersinpositivity)
Over this four part series we uncover, discuss and question what it means to be “emotionally bulletproof” with our gorgeously open and insightful guest, Ava Hennessy.
In Part 2 of 4 we strive to answer this question:
When we feel emotional, is it best to transform our emotions or act on them first?
We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to learn something of value about your emotional state.
Ava and the PNP gals invite you to see yourself in this conversation, soothe your emotional being and bring you up the emotional scale a little. Listen & relax fellow partners in our positivity and peace project.
Ava Hennessy ~ 22/03/2022
https://www.instagram.com/avahennessyy/
Check out our earlier episode with Ava:
https://partnersinpositivity.buzzsprout.com/1023679/7379731-31-taboo-body-positivity-normalising-stripping-ava-hennessy
Support the show (https://ko-fi.com/partnersinpositivity)
Over the next four episodes we uncover, discuss and question what it means to be “emotionally bulletproof” as part of our series with the gorgeously open and insightful, Ava Hennessy.
In Part 1 of 4 we answer these questions:
What does it mean for you to be emotionally bulletproof?
How many emotions do we have?
What is the emotional scale?
We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to learn something of value about your emotional state.
Ava and the PNP gals invite you to see yourself in this conversation, soothe your emotional being and bring you up the emotional scale a little. Listen & relax fellow partners in our positivity and peace project.
Ava Hennessy ~ 22/03/2022
https://www.instagram.com/avahennessyy/
Check out our earlier episode with Ava:
https://partnersinpositivity.buzzsprout.com/1023679/7379731-31-taboo-body-positivity-normalising-stripping-ava-hennessy
Support the show (https://ko-fi.com/partnersinpositivity)
This week we interviewed a friend of Aisling’s, an ex boss Mr Jim Goldie. They met working in Ladbrokes in 2004 and have stayed in touch since.
In 2014 Jim’s life took a very unexpected turn when he had a cardiacs arrest and died on the street. He was blessed with exactly where it happened and the people that were around him at the time that brought him back to life. I don’t want to share too much of the story but as you listen you’ll be amazed and inspired just like we were. We find it truly amazing when miracles like this occur. Jim shares his story very humbly and as I said, it was an honour for us.
We chat about
Talking to God
Perspective on life after dying
Nirvana
Strange feelings
Remembering how to cook
Feeling peace
This spiritual trio are here to share stories, uplift you, and soothe your soul. Listen & unwind fellow partners in our positivity peace project 🧔🏼♂️🌏✌🏼 Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com
www.instagram.com/ouijake88
Support the show (https://ko-fi.com/partnersinpositivity)
Support the show (https://ko-fi.com/partnersinpositivity)
Welcome back to PNP! This is our first episode in 2022 and we are honoured to bring another beautiful humans life story to you. This week we interviewed a friend of Aisling’s, an ex boss Mr Jim Goldie. They met working in Ladbrokes in 2004 and have stayed in touch since.
In 2014 Jim’s life took a very unexpected turn when he had a cardiacs arrest and died on the street. He was blessed with exactly where it happened and the people that were around him at the time that brought him back to life. I don’t want to share too much of the story but as you listen you’ll be amazed and inspired just like we were. We find it truly amazing when miracles like this occur. Jim shares his story very humbly and as I said, it was an honour for us.
We chat about
Dying twice
Cardiac arrest
Being in a coma
The recovery journey
Remembering
Being positively stubborn
This spiritual trio are here to share stories, uplift you, and soothe your soul. Listen & unwind fellow partners in our positivity peace project 🧔🏼♂️🌏✌🏼 Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com
Jim Goldie 08/03/2022
www.instagram.com/ouijake88
Support the show (https://ko-fi.com/partnersinpositivity)
Welcome to our PNP New Years special with Mr Graham Cullis! We discovered this fascinating human last year on Instagram and we were all very excited to connect with each other. I mean no one ever greeted us with a ukulele!
Last year his life took an unexpected turn in a positive direction when he found he was a very naturally talented artist. He pulled himself out of a hole with art and has flourished since creating all sorts of different projects to benefit the world. We’re so glad he found art and found his way out of the dark space he was in. Now he uses these gifts to inspire others through his YouTube vlogging, his community of sea swimmers, “Pevensey Plungers”, his project on helping children with art, “YouthArt Connect” and his “Karma Card Project.”
We chat about
- Art as a form of therapy
- Being a Mental Health Ambassador
- Living in Bali
- Building a community
- Helping children
- Sea swimming
- Meaning and purpose
This spiritual trio are here to share creative ideas, uplift you, and nourish your soul. Listen & unwind fellow partners in our positivity peace project 👨🏻🎨🌏✌🏼 Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com
Graham Cullis 30/11/2021
www.instagram.com/grahamcullis
https://youtube.com/c/GrahamCullisArt
Support the show (https://ko-fi.com/partnersinpositivity)
In this episode we deliver part 2 of a conversation with Jillian Fleer; a phenomenal woman who is Head of Insight and Development at The Reconnection.
Firstly though, we invite you to tune into part 1 (which is episode 62) where we discuss…oneness, how to not run from your feelings, knowingness, the essence of positivity and gratitude.
Now in part 2 learn about:
Grab a warm cup of tea, get your notepad out and enjoy this nourishment of positivity, humour and shared wisdom.
This trio 🦋 are here to invite you to find intimacy in sharing and to grow in love by tuning into this life expanding conversation. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Jillian Fleer ~ 16/11/2021
www.instagram.com/thereconnection
https://www.thereconnection.com
Support the show (https://ko-fi.com/partnersinpositivity)
It was a huge honour of ours to have the enchanting, humble and heartwarming Head of Insight and Development at The Reconnection, Jillian Fleer on this episode! In collaboration with Dr. Eric Pearl, Jillian oversees the direction and vision for The Reconnection and The Reconnective Healing global community.
With the support of Global Teaching Team Directors and over one hundred Mentors internationally – they have established Reconnective Healing as a professional practice, industry leader in Energy Healthcare. In addition, Jillian oversees global partnerships, training programs, content development, program execution and business strategy. Jillian is also the co-instructor in The Portal - Reconnective Healing Online Level 1 Course, and co-stars in The Inner Compass series.
We chose to break this leading edge conversation into two parts so you can step into student mode like us and enjoy digesting the great food for thought Jillian offers us.
Today, on this episode you get to learn about:
Oneness
How to not run from your feelings
Knowingness
The essence of positivity
Gratitude
This trio 🦋 are here to invite you to find power in your sensitivity, art in your vulnerability, and sparkle in your suffering with this life expanding conversation. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Jillian Fleer ~ 16/11/2021
www.instagram.com/thereconnection
https://www.thereconnection.com
Support the show (https://ko-fi.com/partnersinpositivity)
In this episode we are visited by a gorgeous lady who holds a big, colourful and beautiful vision for the Mental Health Service of Ireland and very bravely tells us why she recently chose to study Counselling.
We had the huge privilege of meeting Life Coach, Leah Cull in person who travelled from north Roscommon to share her own tragic and touching story of living with the grief of her father and brother passing away due to suicide. Leah, if you're reading this, we are so inspired by you and in awe at the level of grace, humility, and courage you held in sharing this with us.
We were honoured to learn about:
Leah’s story
The power of sport in mental resilience
Benefits of farming and being in nature
A vision for the mental health service of Ireland
Being supported by a wholesome community
And lots more...
We know there is so much to be gained from listening to Leah’s voice of strength through a very emotional and tender time in her life. If you decide to listen and you’ve been effected by sucicide please take care while listening and afterwards.
Like, share and comment with your partners in positivity! 😃
Leah Cull ~ 16/11/2021
www.instagram.com/leahcullcoaching
Support the show (https://ko-fi.com/partnersinpositivity)
Aisling Burnett reading an excerpt from Louise Hay’s 101 Power Thoughts. Aisling introduces this meditation with an explanation from Deepak Chopra on affirmations and how they can benefit your life. Her voice is so soothing and the words are so powerful for reducing anxiety and helping you trust life!
We love the work of Deepak and Louise. We are so happy to share this with you and we are deeply grateful for the ripple effect these two great teachers continue to have on the world.
May you listen repetitively and find greater peace each time you listen.
Support the show (https://ko-fi.com/partnersinpositivity)
This episode is Pawsome! Even if we do say so ourselves! 😂 This week’s episode took us on an adventure to visit a dog lover, life enthusiast and great friend of ours, Joe Campbell... and meet the family doggos, Napoleon and Sadie.
We’ve always been intrigued and amused by Joe’s expression, enthusiasm and enlightening ideas about the life of his dogs. He chats to us about the friendship beyond care and nurture of dogs and the simple joys they bring.
We were blessed to hear from a great personality about the personality of dogs!
Learn about:
Playfulness
Unconditional love of dogs
Dog personalities
Gratitude practices & feeling good
Joe and the PNP gals invite you to tune into this lighthearted conversation to warm your heart, ponder puppy love and give you a few laughs. Listen & be inspired fellow partners in PAWSITIVITY 👩🏼🦱🐶👩🏼🦰
Like, share and comment you legend! 😃
Joe Campbell ~ 21/10/2021
www.instagram.com/j0e_campbell
Support the show (https://ko-fi.com/partnersinpositivity)
This week we return to the safe haven and sanctuary of Finbar McHugh’s art studio which is soon to be also used for energy awareness workshops.
If you haven’t heard of Finbar 247 yet, please go back to previous episodes (28, 36-38) to get to know this gift of a human being.
Finbar is an artist, meditator and energy reader who graciously guides people in personal, emotional and spiritual development. For the very first time Finbar facilitates an energy reading with the PNP gals on relationships for the podcast.
Learn about:
Negative narratives that limit us
Energy readings
How Finbar became an energy reader
Opening up to romantic relationships
Finbar and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your relationships and give you goosebumps. Listen & be inspired fellow partners in our positivity and peace project 👩🏼🦱🧚🏼♂️👩🏼🦰
Our intention was to discuss energy awareness, self expression, getting to know yourself and a have a bit of fun. Like, share and comment to let us know if we succeeded in this 😃
Finbar McHugh ~ 06/10/2021
www.instagram.com/finbar247
Support the show (https://ko-fi.com/partnersinpositivity)
On this week’s episode we conclude our conversation with Dr Eric Pearl from USA. Dr Eric is the founder of Reconnective Healing. Check out episode 56 to understand what Reconnecitve Healing is.
In part 2/2 enjoy learning about:
Being versus doing
Healing being freedom
Energy, light and information
Being the blue sky
This trio 🦋 are here to invite you to ask different questions, expand awareness and gift you with a life expanding conversation. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Dr Eric Pearl ~ 28/09/2021
www.instagram.com/thereconnection
https://www.thereconnection.com
Support the show (https://ko-fi.com/partnersinpositivity)
On this week’s episode we chat to Dr Eric Pearl from USA. Aisling came across Dr Eric back in 2016 when she flew to Belgrade, Serbia to take part in his Reconnective Healing Practitioner Programme. Dr Eric is the founder of Reconnective Healing. He is also an internationally bestselling author, speaker and teacher, who has spoken by invitation at the United Nations, presented at Madison Square Garden and been featured in top media including The Dr. Oz Show, The New York Times and CNN.
Dr Eric’s internationally bestselling book, The Reconnection: Heal Others, Heal Yourself, now in over 39 languages, has been endorsed by such notables as Deepak Chopra and Dr. Wayne Dyer. His second book, Solomon Speaks on Reconnecting Your Life, is co-authored with Frederick Ponzlov. The highly anticipated release of the third book, co-authored with his life partner Jillian Fleer, is planned for 2022.
In part 1/2 enjoy learning about:
Intention
Reconnective Healing
Energy
Knowingness
This trio 🦋 are here to invite you to ask different questions, expand awareness and gift you with a life expanding conversation. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Dr Eric Pearl ~ 28/09/2021
www.instagram.com/thereconnection
https://www.thereconnection.com
Support the show (https://ko-fi.com/partnersinpositivity)
Welcome back! This week we have part two of a two part episode with Miss Edie. If you missed out on last weeks episode (part one), be sure to listen to that first. And if you listened already enjoy part 2 with the wonderful Miss Edie!
Just to remind you, she is an Instagram influencer, travel enthusiast, and personality on TikTok and Youtube. She utilizes her unique gifts including the art of Tarot, Astrological analysis, and personal development to navigate individuals towards their destiny.
Enjoy learning about:
Positivity
Time
Presence
Bullying
Astrology workshops
These compassionate ladies 🦋 are here to invite possibility, encourage change and gift you with some personal insights on thriving. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Miss Edie ~ 12/08/2021
www.instagram.com/missedie1
https://www.missedietarot.com/
Access Edie’s Youtube, Tiktok, Website here:
https://linktr.ee/Missedie
Support the show (https://ko-fi.com/partnersinpositivity)
On this week’s episode we chat to a friend of ours from Canada. She is known worldwide as Miss Edie and is an Instagram influencer, travel enthusiast, and personality on TikTok and Youtube. She utilizes her unique gifts including the art of Tarot, Astrological analysis, and personal development to navigate individuals towards their destiny.
Enjoy learning about:
Edie’s personal struggles
Keeping your mind focused in the right place
Alternative teachers & therapies
These compassionate ladies 🦋 are here to invite possibility, encourage change and gift you with some personal insights on thriving. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Miss Edie ~ 12/08/2021
www.instagram.com/missedie1
https://www.missedietarot.com/
Access Edie’s Youtube, Tiktok, Website here:
https://linktr.ee/Missedie
Fly away by Rexlambo https://soundcloud.com/rexlambo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-fly-away
Music promoted by Audio Library https://youtu.be/wbO_JnJTo_Q
Support the show (https://ko-fi.com/partnersinpositivity)
This week we chat to a lady who dances every time she helps one of her clients get their period back. The powerfully educational and gracefully female focused Órla O’Flaherty from Órla’s Happy Hormones podcast. Orla is a Naturopath, Herbalist and expert on female health and wellness.
Enjoy learning about:
The 4 stages of the female cycle
Foods that support the stages
Hormone imbalances
The ‘dark night’
Body positivity
These health focused females 👩🏻👩👩🏻🦰are here to expand your mind, connect to your wonderful womb and gift you with some personal insights on all things women’s health. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Órla O’Flaherty ~ 10/08/2021
www.instagram.com/orla_naturopath_herbalist
Órla's Women's Wellness Course
https://orlaoflaherty.com/product/womens-wellness-course/
Support the show (https://ko-fi.com/partnersinpositivity)
On this episode the gals of PNP take the hot seat and are interviewed by Sofia El-Hatri who featured on the show previously (Ep 50 Toxic Positivity).
With over 50 episodes released since early 2020 they pause and reflect on their ‘positive partnership’.
Learn about:
Why we started PNP
Our friend/biz partnership
Open communication
The power of consistency
Attracting & choosing guests
Podcaster growth & learnings
These lovely ladies 👩🏻👩🦳👩🦰are here to inspire you, tell you a few stories and excite your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Sofia, Aisling & Sarah ~ 08/08/2021
www.instagram.com/partnersinpositivity
Support the show (https://ko-fi.com/partnersinpositivity)
Welcome to PNP, this week we chat to a young beautiful human Ms Ramona Dima. We recently met Ramona on a retreat called “Life and Spiritual Camp” which she helps organize.
We chat about:
Meditation
Breathwork
Life & Spiritual Camp
Being loyal to your soul
This triple dose of meditation lovers are here to inspire you, tell you a few stories and excite your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Ramona Dima ~ 09/08/2021
www.instagram.com/ramonadima
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 50 🎙 Toxic Positivity | Sofia El Hatri 🤩
Say hello to Sofia El Hatri 👋 a powerful lady Aisling met back in 2018 while volunteering at an event in Bucharest, Romania. This beautiful lady caught our attention with her big bright smile and her amazing positive energy. Sofia is passionate about the subject of personal development, she eats, drinks and sleeps it! Today she channels this energy into her business. She is what’s known as a “Globalpreneur” which means she has the opportunity to help men and women worldwide to lead a better life.
We talk about an important topic that we have wanted to discuss for a while, “toxic positivity”.
This triple dose of feminine energy are here to inspire you, tell you a few stories and excite your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Sofia El Hatri ~ 23/07/2021
www.instagram.com/sofiaelhatri
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 49 🎙️ Thoughts can be the worst disease 💭 | Mihai Cheosoiu 🦋
Say hi to Mihai 👋 a great friend and entrepreneur we met in 2018. We chat about his visit to Ireland and discovering the 'craic' of the Irish, what it's like to achieve a life balanced of work and free time and the wisdom Mihai cherishes from his grandmother who passed away recently.
This triple dose of positivity are here to inspire you, tell you a few stories and excite your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Mihai Cheosoiu ~ 22/07/2021
www.instagram.com/mihai_cheosoiu
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 48: Real stories. 🤗 Real Ukraine.🕊️
This week's episode is a special story telling session where the gals chat about their time in East Ukraine. While they were in a small city called Mariupol they had many wonderful encounters with local people. From Sunday dinner invitations to positive thinking seminars, they share the kind gestures, the fun and beauty of Ukrainian people.
This double dose of positivity are here to inspire you, tell you a few stories and excite your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Aisling Burnett & Sarah Hearty ~ 14/07/2021
https://linktr.ee/partnersinpositivity
Support the show (https://ko-fi.com/partnersinpositivity)
Welcome to Part 2 where we conclude our conversation with Paul (Sarah's first public speaking mentor). We chat to him about creating wedding rituals as a Celebrant and what life is like being a member of a Druid order for most of his life.
If you haven't yet, go back to episode 46 and catch up on part 1/2 - Public Speaking & Positive Practices.
This curious and creative trio are here to make you think, tell you a few stories and excite your soul with wisdom. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Paul J Corcoran ~ 12/06/2021
www.paulthecelebrant.com
Fly away by Rexlambo https://soundcloud.com/rexlambo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-fly-away
Music promoted by Audio Library https://youtu.be/wbO_JnJTo_Q
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 46 💼 Public Speaking & Positive Practices | Part 1/2 with Paul J Corcoran | Toastmasters International
One of the greatest links in Sarah's golden chain of public speaking success is Paul J Corcoran. These two met back in 2014. When one takes the time to connect the dots looking back, it's crystal clear Sarah and Paul were meant to bump into each other both working as waiting staff in a restaurant in Galway, Ireland. There Paul invited Sarah to Toastmasters International, a public speaking and leadership club where he was a committee officer at the time.
In this episode we chat to Paul, catch up and discuss some of our greatest interests 'Public Speaking and Positive Practices'. Paul is currently an Immediate Past President of Toastmasters in County Kerry, Ireland, a Celebrant and a Druid.
We had the opportunity to discuss many thought provoking and mind expanding subjects at length so we choose to deliver it in two parts.
Part 1/2 - Public Speaking & Positive Practices
Part 2/2 - listen to the end to find out what's coming next week!
This curious and creative trio are here to make you think, tell you a few stories and excite your soul with wisdom. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Paul J Corcoran ~ 12/06/2021
www.paulthecelebrant.com
Fly away by Rexlambo https://soundcloud.com/rexlambo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-fly-away
Music promoted by Audio Library https://youtu.be/wbO_JnJTo_Q
Support the show (https://ko-fi.com/partnersinpositivity)
Our latest adventure took us to Napoli otherwise known as Naples, Italy where we caught up with a friend who started a donut business last year. We chat to our friend Mario Russo who is the owner of Joy Donuts Napoli about business advice, following your dreams, family support in business, the perfect time for a cappuccino in Italy, Mario's favourite donut and bringing joy to the lives of others.
This fun and donut fuelled trio are here to give you a belly laugh, share wisdom, and excite your soul. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify or directly on our website: Find us on Apple podcasts, Spotify or directly on our website: https://linktr.ee/partnersinpositivity
Mario Russo ~ 25/06/2021
Joy Donuts Napoli Instagram
@joydonutsnapoli
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 44🎙 Eutaptics Faster EFT. Understanding a Unique Self-Help Tool | Robert Gene Smith
Welcome to PNP. This week we chatted with a great teacher of ours Mr Robert Gene Smith. Robert designed his own unique method to help relieve people of emotional, physical and mental pain. It's called Eutaptics Faster EFT and it’s super effective. We both have first hand experience of using it and we wanted to share it with you. We find it very empowering and it gives us greater emotional confidence. We hope you will find it useful.
We chat about how the mind works, Eutaptics Faster EFT, tapping, changing your memory, how problems are created, making a change, pushing past resistance and being nice to yourself.
This helpful trio are here to give you new information, make you think, and open your heart. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify or directly on our website: Find us on Apple podcasts, Spotify or directly on our website: https://linktr.ee/partnersinpositivity
Robert Gene Smith ~ 15/06/2021
www.instagram.com/robert.gene.smith
Take a look
http://skillstochange.com
Tin whistle intro: original audio
Background music:
Fly away by Rexlambo https://soundcloud.com/rexlambo
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-fly-away
Music promoted by Audio Library https://youtu.be/wbO_JnJTo_Q
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 43🎙 Your mind is your garden La La Wood | Sergii Podobnyi
Welcome to PNP. We are so looking forward to sharing this beautiful conversation with you. We chatted with a great friend of ours Mr Sergii Podobnyi. Serj is a Mariupol legend and has done great work here, building schools and helping lots of people of all ages to learn English. He wanted to make it even better and more fun so he has created “La La Wood” English summer camp. His story is enchanting.
We chat about finding a new way of thinking, learning English as a foreign language, developing schools for children, the creation of La La Wood (an English summer camp) and building your dreams.
This spiritual trio are here to give you a virtual hug, make you think, and open your heart. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼
Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com
Sergii Podobnyi ~ 08/05/2021
www.instagram.com/lalawood.com.ua
Take a look at La La Wood
http://lalawood.com.ua
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 42🎙 Follow your goosebumps 🎵 | Valentina Ekzarho / Ekza Music
Welcome to another week in the life of PNP. In a magnetic sequence of events, we met this gorgeous Ukranian lady. Allow us to introduce Valentina Ezka. Who is this gal I hear you say? An absolute Ukranian wonder. Back in the day she started out as a model but her soul was crying and she knew pursuing her dream to be a singer was the only way. She has sung on many stages of the world, mainly in China for eight years when she toured around loving life and singing. In a sudden turn of pandemic events she found herself back in the Ukraine with no job and wondering what was next for her. Now she has truly revealed her hearts desire and teaches people how to unleash their song. and we’ve been blessed to see her perform.
We chat about life, following your goosebumps, being a singer, living in Shanghai, finding your own unique expression, and music for the soul.
This spiritual trio are here to give you goosebumps, make you think, and open your heart. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼 Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com
Valentina Ekzahro 27/04/2021
www.instagram.com/ekza_music
All of her music can be found here:
https://taplink.cc/ekza_music
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 41🎙 The Happiness Project 😊 | Eugene Yeskov
👩🏼🦰🦸🏻♂️👱🏼♀️ Meet a man on a mission, Eugene Yeskov who is a Youtuber and Life & Executive Coach from the Ukraine. We chat to him about the 8 happiness components he created to help people become happier, and his Youtube channel 'The Happiness Project'.
This happy trio are here to build you up, make you think, and open your heart. Listen & unwind fellow partners in our positivity peace project 👩🏼🦰🦸🏻♂️👱🏼♀️
Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com
Eugene Yeskov 02/04/2021
https://m.youtube.com/channel/UCPNgt5qnOTk1b9QzU2zm3JA
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 40 🎙 A session with a spiritual and love coach 💚 | Razvan Dinca
Meet Razvan Dinca, a Spiritual and love coach who has inspired us over the past four years and we’ve been blessed to be at some of his events where his message of pure love and peace really resonated with us from the first day we met him. We really want to share this amazing human being with you.
We chat about life, love being the secret sauce that unites everything, living with an open heart, how to open your heart if it’s not open, music for the soul, retreats with Razvan in a beautiful forest in Romania.
This spiritual trio are here to build you up, make you think, and open your heart. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼 Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com
Razvan Dinca 16/07/2021
www.instagram.com/dinca_razvan
https://lifeandspiritualcamp.mailchimpsites.com/
Support the show (https://ko-fi.com/partnersinpositivity)
Have you ever had a conversation with someone on zoom and lived vicariously through them for a while? Well thank you Karl for bringing us to Taiwan on this podcast and sharing your world with us, we loved seeing the Taiwan sunset from your lens and of course having a great chat with you.
Buckle up, you’re about to be blasted with BIG positive energy and refreshing excitement for life. We discuss Karl’s current stint in Taiwan, a Les Brown course he has completed since our last podcast together, being one year off alcohol, self confidence and techniques to help improve it, the concept of discipline or disappointment and life in general.
This energetic trio are here to build you up, make you think, and open your mind. Listen & unwind fellow partners in our positivity peace project 😉💕✌🏼 Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com
Karl Davidson 27/02/2021
www.instagram.com/followingkarldavidson
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 38 - Part lIl of III 🎙Self soothing & sexual expression 😍 Finbar McHugh (Finbar 247)
👩🏼🦱🧚🏼♂️👩🏼🦰
Welcome to Part IIl of a III part conversation with our great friend, artist, meditator and healer from Galway, Finbar McHugh also known as Finbar 247.
Our conversation offers beautiful perspectives on soothing yourself and sexual expression.
Finbar and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and give you a great belly laugh. Listen & be inspired fellow partners in our positivity and peace project 👩🏼🦱🧚🏼♂️👩🏼🦰
Finbar McHugh ~ 22/02/2020
www.instagram.com/finbar247
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 37 - Part Il of III 🎙Becoming mindful in a moment ♥️ Finbar McHugh (Finbar 247)
👩🏼🦱♥️👩🏼🦰
Welcome to Part II of a III part conversation with our great friend, artist, meditator and healer from Galway, Finbar McHugh also known as Finbar 247.
Our conversation offers beautiful perspectives on how to become mindful in a moment, freedom, listening not reacting, sharing and expressing.
Finbar and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and give you a great belly laugh. Listen & be inspired fellow partners in our positivity and peace project 👩🏼🦱♥️👩🏼🦰
Finbar McHugh ~ 22/02/2020
www.instagram.com/finbar247
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 36 - Part I of III 🎙 Generational Change | Accepting Yourself | Creating Boundaries 🦸♂️ Finbar McHugh (Finbar 247)
👩🏼🦱🦸♂️👩🏼🦰
Today on the Irish and international stage of PNP we catch up with a previous guest from (Episode 28) the podcast. Our great friend, artist, meditator and healer from Galway, Finbar McHugh also known as Finbar 247.
Our conversation offers beautiful perspectives on how to accept yourself, changes through the generations and establishing boundaries.
Finbar and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and give you a great belly laugh. Listen & be inspired fellow partners in our positivity and peace project 👩🏼🦱🦸♂️👩🏼🦰
Finbar McHugh ~ 22/02/2020
www.instagram.com/finbar247
Support the show (https://ko-fi.com/partnersinpositivity)
Today on the Irish and international stage of PNP we go classical with another unique and supreme divine human being, Jane Hackett.
Our conversation offers fascinating insights into the life of a beautiful lady who we believe has reached the pinnacle of her career as a violinist and is now bravely opening up conversations about women's health.
We chat about living out the dreams of a classical musician, creating with kids, Albert Einstein, educating through the arts, relationships, starting conversations with women about periods, delayed gratification, and the companionship of instruments.
Jane and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and give you a great belly laugh. Listen & be inspired fellow partners in our positivity and peace project
Jane Hackett ~ 18/02/2020
www.instagram.com/_jane_hackett_violin
@reclassifiedmusic
@kidsclassicalclub
@kirkos_ensemble
https://m.youtube.com/watch?v=Hu4HMrZ_0_U&feature=youtu.be
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 34 - Permission to go crazy | Zumba with Barbara Aluk
Today on the Irish and international stage of PNP we go crazy with another unique and supreme human being, Barbara Aluk.
Barbara lives and breaths for her purpose in life which is being one the greatest Zumba instructors we've ever met. We chat about the power of dance and music in bringing health, joy and happiness to our inner and outer world.
Barbara and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and give you a great belly laugh. Listen & be inspired fellow partners in our positivity and peace project
Barbara Aluk ~ 04/02/2020
www.instagram.com/barbara.aluk_official
http://barbaraa.zumba.com/
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 33 - Magic. Hypnosis. Choice. 🎩 | MJ Feeney
Today on the Irish and international stage of PNP we have another unique and supreme, divine human being.
Enjoy this magical ride with MJ who is a Trance Formational Engineer, Certified Clinical Hypnotherapist and Emotional Freedom Engineer.
MJ and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and bring you along for the craic. Listen & relax fellow partners in our positivity and peace project
MJ Feeney ~ 04/02/2020
www.instagram.com/mj_feeney
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 32🎙 - I didn't tell anyone because I knew if I told anyone they'd talk me out of it 🥁
👩🏼🦱🛸👩🏼🦰
Today on the Irish and international stage of PNP we have another unique and supreme, divine human being.
This gal speaks for herself.
‘I am Emma Peters. I got a 2.1 as a surprise to myself. I can play the bodhrán. I'm in Clare. I've been here for I don’t know how many days. I've only spent a fiver. I didn't know any of these people and now I do. And the only thing that sustained me on this trip is me wit, me charm and me craic.'
Emma and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and bring you along for the craic. Listen & relax fellow partners in our positivity and peace project 👩🏼🦱💃🏻👩🏼🦰
Emma Peters ~ 27/01/2020
www.instagram.com/emmasgotnonews
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 31🎙 - Taboo. Body positivity. Normalising stripping. 🍑 | Ava Hennessy
👩🏼🦱💃🏼 👩🏼🦰
Today on the Irish and international stage of PNP we have another unique and supreme, divine human being.
In 2015 Sarah was blessed to cross paths with Ava Hennessy. The warm hearted, incredibly brave and extraordinarily talented pole dancer, stripper, performer and producer of Taboo pole show. They lived together on the docks of Galway city for over three years, where she got to witness Ava follow her dance passion, from being certified as a dance instructor in 2016 to producing her first pole show, “Taboo,” in 2017.
Ava has stripped in clubs across Ireland and the UK and recently featured as a guest on the podcast, “Yes A Stripper Podcast.”
We chat about the meaning of body positivity, getting comfortable with insecurities, not reacting to nasty comments online, pole dancing and the stripping industry.
Ava and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul and give you a laugh. Listen & relax fellow partners in our positivity and peace project 👩🏼🦱💃🏼👩🏼🦰
Ava Hennessy ~ 18/01/2020
www.instagram.com/ava_henny
Ava’s website:
https://linktr.ee/ava_henny
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 30🎙 - Burlesque. Craic. Irish 💃🏼 | Éire May
👩🏼🦱💃🏼 👩🏼🦰
Today on the Irish and international stage of PNP we chat to creator, Burlesque performer and lover of all things Irish, Éire May. Known by her friends and family as, Avril Carroll Long.
Avril has been performing burlesque for 7 years and went out on her own as Éire May 4 years ago. This Irish gem is best known for incorporating Ireland and Dublin into her acts - her true loves. She says 'nothing makes me happier than watching an audience laugh & really enjoy something I've created'.
In the past she did some acting then gave this up due to an awful amount of anxiety. A moment that changed her life made her realise the she needed to put herself back out there. She choose burlesque because it seemed the most terrifying. At first she wore contact lenses to blur our the audience. Now she bursts out on to the stage with lots of energy embracing her female power.
She lives her life by the motto 'do it first, worry about it later'. This gave her the OOMPH to pour crisps all over her body on Irelands Got Talent. She knew she was that joke act but she wanted to meet her hero Michelle Visage and experience the stage, cameras and production of a TV Show.
We chat about the meaning of burlesque, awful anxiety, the introverted extrovert, how life can change in a moment, female power, Irish and Dubbish burlesque acts, going back to your roots, getting away with murder, choosing laughter over crying, the love and loss of a mother and life advice.
Avo and the PNP gals offer this New Years gift to warm your heart, strengthen your soul and give you a laugh. Listen & relax fellow partners in our positivity and peace project 👩🏼🦱💃🏼👩🏼🦰
Avril Carroll Long ~ 06/01/2020
www.instagram.com/eiremayburlesque
Éire May’s Youtube:
https://youtu.be/mEpBUAZkGp0
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 29🎙 - Getting Fitt with Fred 🏋🏼♂️ | Fitt Conditioning Finglas
👩🏼🦱🏋🏼♀️👩🏼🦰
Today on the Irish and international stage of our PNP podcast we visit Aisling's personal trainer.
Situated in the heart of Finglas, Dublin is an incredibly passion and purpose fuelled business, Fitt Conditioning Finglas. This gym has been a major source of positivity and wellbeing for hundreds of people locally for nearly eight years now. The local community have been blessed by the passion dedication and drive of the man behind the barbell, Paul ‘Fred’ Hennessy, for setting up and sustaining this powerhouse.
Beyond the gym Fred is actually such a community activist and is very passionate about helping people. His warm-hearted nature has been expressed through various projects, mentor ships and charities including coaching local soccer teams and increasing the body strength of people with conditions such as cerebral palsy and muscle dystonia.
One of Fred’s hobbies is power lifting, which he has been engaged in for the last four years and last year he competed in the Ulster Open Power Lifting Competition and finished runner up.
We chat about growing a business organically, making progress in the gym, strength training, power lifting, building relationships first, helping people, community spirit, training smart and consistently, managing stress, and doing what's right for you.
Fred and the PNP gals offer this Christmas gift to warm your heart, strengthen your soul and give you a laugh. Listen & relax fellow partners in our positivity and peace project 👩🏼🦱🏋🏼♂️ 👩🏼🦰
Paul Fred Hennessy ~ 22/12/2020
www.fittconditioning.ie
www.instagram.com/fitt_conditioning_finglas
Kyron Walsh’s Youtube:
https://youtu.be/aGiuj1CuS18
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 28🎙 Raw. Uncut. Unedited. Flow with Finbar 247 🎨 Part 1
Welcome to the world of PNP
👩🏼🦱👨🏻🎨👩🏼🦰
Today on the Irish and international stage of our PNP podcast we visit the beautiful soul that is Finbar 247. After he met us at our parking spot with a very warm welcome, he brought us into his studio in Woodquay, Galway. On entry the first thing that set fire to our souls was logs blazing from the wood burning stove and his incredible art that surrounded us.
Finbar McHugh is an Irish treasure and an inspiration who started his personal journey of expression through graffiti street art. Following his inner guidance and creativity has led him to the space he is in today, a wonderful studio in Galway city where he creates abstract art and holds space for energy awareness.
The conversation flowed from topic to topic and deep into the phenomenal phases of Finbar’s life. We chatted about transitioning from graffiti street art to abstract fine art, being commissioned for mindful art in Galway city's main hospital, living life from love over fear, travelling Europe as an artist and living in a campervan, your space being a reflection of your inner world, positivity, what success means for Finbar, and recognising your strengths.
Finbar and the PNP gals offer this gift to help you become more present, reflect and let go. With the added bonus of this very special episode being raw and unedited to hopefully give you a wild belly laugh. Listen & relax fellow partners in our positivity and peace project 👩🏼🦱👨🏻🎨👩🏼🦰
Finbar 247 | Finbar McHugh ~ 6/12/2020
www.finbarmchugh.com
www.instagram.com/finbar247
Photo credit 📸: @monardjulia
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 27🎙 The Happy Gene 🎸 | Fran Hearty Music
Welcome to the world of PNP
👩🏼🦱🎸👩🏼🦰
Today on the Irish and international stage of our PNP podcast we chat to a man who considers himself a genius at many things. He loves an aul pint of Guinness and wrote his first song at thirteen years of age. Shortly after he thought himself how to play the guitar and is an absolute rockstar ever since. He has released three albums in his life, two of which were his own work and the other was a collaboration. He was in a band with his brother called, ‘The Hearty Boys’ and they gigged around London in the 1980’s.
His genius was also present in football where he broke records for being Arlington’s top striker. He scored the most goals in a season in the history of the whole club. The height of his genius came to fruition when his two beautiful children were born Dáron and Sarah Hearty. Partners in Positivity please help us welcome Mr Fran Hearty of, ‘The Hearty Boys’.
We chat about Fran’s life, being a top goal scorer, creating music from the young age of thirteen, the music revolution, being in a good mood, having the craic, doing what you want, the importance of freedom, playing pranks, letting go with a monthly dose of Guinness, empowering yourself, forgiveness, the vastness of the universe and Aslan's famous song.
This genius and the PNP gals are here to lift you up, make you think and soothe your soul through music and conversations. Listen & relax fellow partners in our positivity and peace project 👩🏼🦱👨🏼🦲👩🏼🦰
Fran Hearty of The Hearty Boys ~ 22/11/2020
www.facebook.com/franheartymusic
11 Love Songs (album) can be purchased through Apple iTunes
Support the show (https://ko-fi.com/partnersinpositivity)
Episode 26🎙Going wild with photography 📸 | Dublin Portraits
What’s going on in the world of PNP? 👩🏼🦱📸👩🏼🦰
Today on our PNP podcast we have a DHB, that’s divine human being, Benedict Csaba. Ben is a dear friend of ours and Founder of Dublin Portraits. A concept which was brought to life in 2020 after years of being nurtured as a dream in Ben’s mind to serve the people of Dublin and the world with the best portraits ever. This passion and purpose fueled man who's from a wonderful part of the planet called Transylvania found his home in Ireland and here he sleeps and dreams photography.
We chat about Ben’s life, overcoming a stutter, moving to Ireland, suffering, wanting a change, getting bored of oneself, working on self confidence, persistence, doing the work everyday, getting switched on for your dreams, and insane photography.
This blonde, photographer and redhead trio are here to make you think, light you up and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 👩🏼🦱👨🏼🦲👩🏼🦰
Benedict Csaba ~ 15/11/2020
www.instagram.com/dublinportraits
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Episode 25 🎙 Cocooning with Kocoono, a weighted blanket 🛌
What’s going on in the world of PNP? 👩🏼🦱👩🏻👩🏼🦰
Today on the podcast we have the fiercely forward thinking and fabulous female, Emer Flannery. Emer is a dear friend of ours and Founder of Kocoono. A company which was brought to life in 2019 to serve anyone seeking better quality sleep with a self soothing tool - the revolutionary Kocoono weighted blanket.
The gals get some quality time in chatting about Emer's psychology learnings, the impact Kocoono weighted blankets are having, sensory needs and Autism, sleep hygiene, work life in Saudi Arabia, tips from Abraham Hicks, supporting local and European business, sustainability, and forward thinking.
This blonde, brunette and redhead trio are here to share their stories, make you think, empower you and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 👩🏼🦱👩🏻👩🏼🦰
Emer Flannery ~ 05/11/2020
www.instagram.com/kocoono
www.kocoono.com
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Episode 24🎙A divine yoga teacher. A work in progress. 🧘🏼♀️
What’s going on in the world of PNP?
Today we are conversing with a lovely lady who moved her whole life from Ireland to Scotland, then London and finally decided to follow her big heart back to the beautiful city of Edinburgh where she teaches Yoga 🧘🏼♀️ and is a Movement Enthusiast. Within the past year the soothing soul that is our Rachel Kelly established her own business, Rachel Ellen Yoga working online and offline. She serves her students with the wonderful work of Vinyasa Flow, Slow Flow and Yin, and much more. With every cell of her being she energises her students by empowering them to be still and present while engaging in the magic of sharing, moving, breathing and growing together.
Rachel chats with us about the transformative power yoga has had on her life and the lives of her students. We discuss dreams, yoga, taking a leap of faith, kindness and compassion, clouds and sunsets, surrender, letting life move you, changing within, positivity rituals, and changing from perfectionism to giving yourself permission to make mistakes.
These three beautiful beings are here to share their stories, be open and vulnerable, make you think and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 🧘🏼♀️ 💕✌🏼
Rachel Kelly ~ 31/10/2020
www.instagram.com/rachelellenyoga
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Episode 23🎙Aisling Burnett | You've got to pull the weeds before you plant the seeds.
This week on PNP Sarah interviews Aisling. The brave soul that is our Co-Founder, Aisling Burnett decided to be raw, open and vulnerable in sharing the lowest point of her mental health journey years before the gals met. In an effort to help anyone that is currently suffering with their mental health Aisling gives a demonstration of the self improvement tool that led to the greatest shift for her in returning to her natural state of ease and happiness. What a gift.
This gift is an alternative therapy, a take home therapy, a self improvement tool called Tapping otherwise know as E.F.T. aka Emotional Freedom Technique. For years Aisling experienced depression, panic attacks and chronic anxiety. She found many things to help her on her way including EFT. Emotional Freedom Technique (EFT) is an alternative treatment for physical pain and emotional distress. It's also referred to as tapping or psychological acupressure. She absolutely loves learning and trained extensively in EFT. Aisling values healing and is delighted to help people with all that she’s learned along her own mental health journey.
We discuss depression, panic attacks, anxiety, family support, support from friends, psychotherapy, self help seminars, tapping (EFT), mind-body connection, the thoughts we think, overcoming anxiety, dealing with emotions, shifting emotions by replacing depressing thoughts with happy emotions and creating a happy journal.
These two bulletproof beings are here to share their stories, be open and vulnerable, make you think and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼
Aisling Burnett ~ 06/10/2020
www.instagram.com/whereashgoes
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Episode 22🎙 Consistency with Pretty Princess Fitness
What are the gals of PNP up to this week? Well thanks to zoom they’re connecting with a great friend who is now living in Australia. That’s right from Ireland to Australia 🇦🇺 Thank you Zoom!
Meet Maeve Kavanagh aka Pretty Princess Fitness. Maeve moved to Australia two years ago to live out her Aussie dream in the sun. ☀️ Since then she has turned one of her big passions, fitness into her business. She is loving it and helping a lot of souls to transform themselves inside and outside. She absolutely loves learning and is eager to help people with all that she’s learned along her own journey.
We discuss living abroad, Aussie life, turning your passion into your business, overcoming limiting beliefs about self, being a bikini competitor, the art of body building, love, research about depression, being a positive influence on social media and consistency 💪🏼
These gals are here to open your mind, ignite your spirit and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼
Maeve Kavanagh ~ 26/09/2020
www.instagram.com/prettyprincessfitness
https://prettyprincessfitness.com/
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Episode 21 - A Reason To Love More: The Alzheimer's Enigma
You’ve probably been wondering, who is the beautiful legend who gave birth to PNP’s Sarah Hearty? The great news is, today Aisling and Sarah interview Sarah’s Mother, Anne Joyce. Wow what a wonderful woman she is. Anne is a mother of three with a dressmaking business for thirty years in the heart of Ireland, the author of, “A Reason To Love More: The Alzheimer's Enigma.” Her passions include psychology, interior design and playing the guitar 🎸
Anne opens up singing and playing the guitar, what a beautiful gift 🎶 We chat about learning to play the guitar later in life, stepping outside your comfort zone and into adventure, motherhood, writing a personal story, the darkness of dementia, capturing emotion in writing, celebrating yourself, memory bears, death and rebirth, marrying darkness with light, smelling the roses, asking the right questions.
This empowering and heart-warming trio are here to raise you up, make you think, and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼
AJD ~ Anne Joyce 18/09/2020 ☘️
www.facebook.com/areasontolovemore
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Episode 20 🔥 YOUR ARSE IS ON FIRE
This week on PNP we get to chat to a familiar face from some well known Irish & UK TV shows. The legend that is, Martin Eastwood.
Martin's from Finglas, Dublin and has grown from his first job earning €5.40 per hour to becoming an Award Winning Entrepreneur and Social Media Personality.
His unshakeable, unbreakable, unstoppable mindset led him to setting up Wide Variety Events after many so called 'failures'. With over 400 events executed to date, the business expanded to include Wide Variety Media.
We talk about growing up in Finglas, selling sweets, controlling the controllable, making a mess of cashflow, the purpose of setting challenges like 75hard, fun on The Late Late Show, insignificant fears that limit us, Les Brown and music as a stimulant.
This powerful trio are here to nourish your mind, give you a laugh and soothe your soul. Listen & unwind fellow partners in our positivity and peace project.✌
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Episode 19 🍐 The Happy Pear. What is happiness for you?
This week on PNP we chat with a dynamic duo, Stephen and David Flynn aka The Happy Pear.
Over 14 years ago they literally set up shop selling vegetables, in Greystones Co. Wicklow after a period of time travelling the world connecting to what really matters most to them. The Happy Pear has now grown into a health and happiness movement online and offline. These gracious guys are authors of four books, youtubers with over thirty million views and are running six online health courses.
When they are not travelling you can find them every morning enjoying a sunrise swim in mother ocean where they’ve built an amazing sunrise community in Greystones close to The Happy Pear. They encourage and welcome people of all ages and cultures to experience the wonder that is the Irish Sea 🌊
We talk about how their lives unfolded in this way, their travels, what does happiness mean, what does success mean, having more ease and authenticity daily, emotional education and blue zones.
This double dynamic duo are here to open your mind, ignite your spirit and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼
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Today on PNP we chat with a great friend of ours about seeing the positives in grief. Marie applied an extraordinary view on the tragic death of her 31 year old brother in 2015 and continues to live by her philosophy of living fully by saying YES to life ever since.
Without any hesitation she said YES to chat with us on the 'taboo' subject of grief and shared her personal story in an effort to help lessen the mental and emotional pain of loss for others in similar circumstances. We discuss finding a positive for every negative, personal development, losing her beautiful bubbly brother Gerard, overcoming grief, Firewalking, climbing Mount Everest Basecamp, and celebrating small successes.
This courageous and vulnerable story told by Marie Scully is here to open your mind, ignite your spirit and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼
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Welcome to Episode 17. This week on PNP we connect with a friend of ours. Sonia is a psychologist and the author of "How to create the life you desire". She turned her life around a couple of years ago, when she made the decision to follow her passion.
With over 10-year experience in leadership and management, Sonia now helps a diverse range of busy professionals to fulfill their dream of traveling the world while maintaining a well-balanced and happy life.
When Sonia isn't using her magic touch to help others, she's traveling the world herself; sometimes attending masterclasses, conferences and other professional events, and other times just for fun. This lifestyle enables her to travel while continuing to meet the needs of demanding clients.
We chat about Joe Dispenza, masculine and feminine energy, balance, the emotional ladder, Sonia’s book “How to Create the Life you Desire”, travelling and loving yourself.
This mini masterclass in becoming emotionally bulletproof and creating a life you desire is here to, make you think, and soothe your soul. Listen & unwind fellow partners in our positivity and peace project.
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Welcome to Episode 16. Today the Partners in Positivity chat to Chloey Turner. This lady is very well known from having reached the pinnacle of her Irish dancing career by becoming a lead for the Grammy Award winning show, Riverdance. Throughout the duration of her 12 year career in Riverdance she performed somewhere in the region of 2,500 shows across the world.
Chloey is a Co-Founder of the weighted activewear line, Kilogear Cut and is a fully qualified Personal Trainer and Yoga Teacher. Today she spends her precious time as an advocate for positive mental health. She speaks about her own highs and lows, shares the steps she took towards getting better and the tools she continues to use daily to keep a healthy mind and body.
We were honoured to get to chat to her about what to do when you're feeling low, becoming a lead for Riverdance, performing in Hawaii, enjoying life over possessions, techniques for making positivity a practice, finding joy in your work and being responsible for your own happiness.
This empowering and heart-warming trio are here to raise you up, make you think, and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼
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We are overjoyed to release Episode 15. It is simply and beautifully - 5 minutes with HeartMath Coach, Andy Manning.
We spoke with Andy in Episode 14 where he offered to create this especially for you, our fellow Partners in Positivity. If you want to get to know him more and gain a deeper understanding of HeartMath check out Episode 14.
Soothe yourself with this treat of 5 minute exercise to increase appreciation, care and love for yourself by relaxing and breathing being guided by Andy.
We have a mountain of appreciation for you Andy. Thank you :)
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Welcome to Episode 14, the age Andy was when he became a sergeant in the army. Today the Partners in Positivity interview Mr Andy Manning. A dear friend and a coach to the gals. Andy has been in the army for over 30 years and is obsessed with human behaviour and psychology and along his wonderful journey of life has brought himself to study HeartMath and become a certified HeartMath Coach. Being in the army, Andy has experienced lots of interesting times and people in his time here on planet earth and has a big heart to help as many people as possible.
We chat about the army, being a real life James Bond, being a HeartMath Coach, being what it was that you would have wanted/needed, filling the void, vulnerability for men, asking for help when you need it, travelling the world and suicide.
This empowering and heart-warming trio are here to raise you up, make you think, and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼
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What great things is the Co Founder of PNP Sarah Hearty up to in the world? The great news is, today Aisling interviews Sarah.
We chat about one of Sarah’s passions, public speaking. Her favourite speaking experience, creating confidence, Martin Luther King, client transformation, pausing and breathing, and turning her passion into a business, 'Hearty Humans'.
This empowering and heart-warming duo are here to raise you up, make you think, and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼
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Welcome to Galway. With the Covid-19 restrictions lifted, PNP are reunited to pay a visit to a living legend of Galway, Ireland. Today we venture down to the port to chat to Mr Mike Joyce. He mans the port and has experienced lots of interesting people and stories in his time.
We chat about the “MJ Inhale”, dating advice from Mike Joyce, life, the tide, ships at sea, music, and being around positive people.
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This week on PNP we chat a gorgeous lady with the heart the size of a lions 🦁 Yes, she is a beautiful friend of the PNP's who founded a group for empaths on Facebook called, “Empaths: Connect Protect Inspire” and is an Inner Leadership Coach making a difference in the lives of others daily. Her name is Brónagh Lyons.
We discover what an 'empath' is, and have a deep chat about harnessing our superpowers, the compound effect, sink or swim 🏊🏻♀️, recognising awareness is key and we are more capable than we ever thought possible, & the second book she is in the process of completing called 'The Game of Confidence’.
This uplifting and heart-warming trio are here to build you up, make you think, and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼
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On PNP this week we chat with our great friend and phenomenal lady, Fiona Higgins aka Friggin Higgins. She is 28 years old, a Canadian of Irish descent & lives near Sarah in Galway, Ireland. Fiona is a huge advocate for mental health & people having real conversations about how they're doing. We chat about strengthening our mental health, finding the right support, wisdom from grandparents, the fabric of positivity, the gift of being present & taking a break because we're worth it.
This nurturing trio are here to build you up, make you think, and soothe your soul. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼
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Meet Ali Khimji aka Auro Vlogs.
This week on PNP we connect with a 17 year old Youtuber, fellow Podcaster & Golf student from Narobi, Kenya. Ali Khimji to his friends, Auro Vlogs to his followers, has touched the lives of many from his humanity work in Kenya to spreading positivity through his online presence. We discuss contribution and giving back, committing unapologetically to the journey, becoming a professional golfer, finding your passion, keeping the goal but changing the process, and living in Nairobi.
This inspiring trio are here to build you up, make you think, and open your mind. Listen & unwind fellow partners in our positivity and peace project 😉💕✌🏼
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The gals pour out their inner most thoughts and feelings on meditation.
Find a comfortable space to receive the gift of a relaxation meditation from our one and only in-house healer Aisling Burnett.
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Have you ever had a conversation with someone at 10pm at night that got you so excited you wonder how you’re gonna sleep? KDav did just that, he WOKE US UP! 🤣
In this mind expanding, goosebump raising episode we interview a Money Mindset Coach, NLP Practictioner & Philantropist, our great pal, Karl Davidson. He has already impacted thousands of people all around the world with his positive energy and big excitement for life. We discuss growing up, witnessing depression, having a zest for life, Rich Dad Poor Dad, accepting the duality of positive & negative, detaching emotions from money, bridges, helping people, living in different countries and the dash.
This energetic trio are here to build you up, make you think, and open your mind. Listen & unwind fellow partners in our positivity peace project 😉
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Are you ready to meet Claudia Irimescu? What a wonderful lady with a wealth of spiritual feasts for you.
In this podcast we interview an amazing friend of ours. Wow M G, what a special time. Claudia is in her 39th week of pregnancy. She conceived after making a simple but powerful change to her thoughts 😉 There is so much gold in this podcast from the beautiful womb energy. You will LOVE IT! She is a multiple business owner and is already feeding people pure positivity with her 5pm positive news Live on her Facebook. We discuss being positively pregnant, hormones, self sabotage but also self care & self nurture, increasing your comfort zone, forgiving yourself everyday, gratitude, powerful affirmations, hypnobirthing, enjoying the process and everyday habits. Grab a cuppa or take us on a walk with you. This trio of femininity is sure to nourish your mind, heart and soul.
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Have you ever been so inspired by someone that it lit a fire in you to start something new? That’s what happened when we watched Jay Ayra's series of Positivity 365.
In this podcast we interview a role model of ours. Jay is just 20 years young, a successful entrepreneur and he’s already empowering thousands of people all around the world with positive energy. We discuss being super miserable, the victim mindset, being the change, gratitude, powerful affirmations, personal development, enjoying the process, helping people, travel and everyday habits. Grab a cuppa or take us on a walk with you. This trio is sure to nourish your mind, heart & soul.
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Have you ever just absolutely loved life for half an hour? Have you ever had such a heart felt conversation with someone that it left you fully healed? That’s kinda what went down on this podcast. Betty took us from our head back into our hearts in three minutes flat. Betty is a Singer/Songwriter from Kenya who moved to London in 2006. She has been on an amazing journey becoming more and more of herself. In this podcast we discuss overcoming personal crises, living your purpose, cross culture, music, personal development, travel and good vibes. Grab a cuppa or take us on a walk with you. This trio is sure to nourish your mind, heart and soul.
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What goes on inside the mind of a person who decides to become a PT? In this episode with connect with Personal Trainer, Eoin Dobbin. What kind of amazing discoveries has Eoin found on his journey so far? In this podcast we discuss Mindset, Mind-Body Connection, Inspiration, Transformation and Positive Change. Listening to this trio is sure to nourish your soul with positivity, life hacks and shared wisdom.
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Who are the humans that gave birth to PNP? What kind of people decide to team up and declare they are going to induce positive progress for humanity? In this open, raw, honest & vulnerable account of who is behind PNP, Aisling & Sarah question each other to reveal their inner worlds and share how they came to be humans who strive to see life through a positive lens. We discuss overcoming panic attacks, why we use so many acronyms, getting wise to wisdom, having a good laugh & taking responsibility for our attitude to life. Our dream is to nourish many souls with this special episode :)
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Aisling & Sarah meet in Dublin before the Corona lockdown to interview the glass half full legend of Ryan's Republic. Ryan caught their attention on Instagram when they discovered his video F@*k negativity 101. Here they discuss Positivity, Narcissism, Travelling, Personal Development, and Coffee. Listening to this trio is sure to nourish your soul with positivity, humour and shared wisdom.
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