Mind Your Brain: Recent Episodes
Olivier COURRET
Inside the mind of a champion
How does the mind of a world champion work ? How do Olympic champions think ? What are the thought patterns of a world record holder ? How do they build such a level of resilience ? How do Olympians overcome doubts and failures ? What are the mental secrets of these champions ?
Get up close and personal with the best athletes in the world, understand their mental patterns and apply them to yourself so you can make the changes you want in your life.
Welcome to the Mind Your Brain Podcast !
Meet pro triathlete, 4th place in Kona, 11 times ironman winner and 9 consecutive wins at Ironman Switzerland, Ronnie Schildknecht.
We talk about Visualisation, flow state, self fulfilling prophecies.
We discuss how racing an ironman is very similar to life with highs and lows.
We discuss how to embrace pain and the importance to be in the moment.
We compare the mental aspects of Tennis (Ronnie, once played against Roger Federer when he was a junior) and triathlon.
And Ronnie reveals his special secret : switching off every day.
Follow Ronnie on instagram : @ ronnie.schildknecht
And support my work by following me at :
Facebook : https://www.facebook.com/oliviermindyourbrain
Instagram : @Olivier_mindyourbrain
Youtube : Mind Your Brain
And train your brain with my mind fitness program at
https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge
Bruckner Chase is an internationally recognized ocean advocate and professional waterman whose athletic career spans the world in the most challenging adventures and events on water and land in some of the harshest conditions imaginable.
Bruckner’s athletic pursuits and innovative, evidence based initiatives from American Samoa to Poland and the Jersey Shore provide opportunities to empower and positively impact individual and community behavior towards our shared aquatic environments while also building capacity and opportunities across multiple areas.
Dive deep into the mental patterns of one of the most inspiring person you can meet.
Connect with Bruckner :
www.brucknerchase.com
www.bcoceanpositive.org
FB: Ocean Positive-Blue Journey
Instagram: bruckneriii
And support my work by following me at :
Facebook : https://www.facebook.com/oliviermindyourbrain
Instagram : @Olivier_mindyourbrain
Youtube : Mind Your Brain
And train your brain with my mind fitness program at
https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge
My friend CK Mak, extreme swimmer, Ice mile Butterfly world record holder, 1st Hong konger to cross the english channel and PHD graduate made me the great pleasure to be my guest on the MIND YOUR BRAIN Podcast
Listen to this inspiring journey and learn the mental pattern this great champion has developed stroke by stroke to achieve an incredible success.
Follow CK on his blog at : https://makchunkong.com
And support my work by following me at :
Facebook : https://www.facebook.com/oliviermindyourbrain
Instagram : @Olivier_mindyourbrain
Youtube : Mind Your Brain
And train your brain with my mind fitness program at
https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge
My guest today is world Champion, olympic bronze medallist and 3 times Olympian, 100m freestyle swimmer Brent Hayden.
Brent has a special connection to soul, body and mind and has a very inspiring approach to failure.
We talk about his childhood, how he failed swimming lesson twice and turned a weakness into a big asset.
We discuss the power of vulnerability and how expressing our emotion is essential.
Feel free to connect with Brent @thebrenthayden (Instagram, Facebook, Twitter) and if you are a swimmer, don't miss his website and swimming lessons at :
www.swimmingsecrets.com
And of course follow me at :
Facebook : https://www.facebook.com/oliviermindyourbrain
Instagram : @Olivier_mindyourbrain
Youtube : Mind Your Brain
And train your brain with my mind fitness program at
https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge
What if you had a big dream but realised that there is no infrastructure, no resource and no-one who can even teach you locally ?
What if pretty much everyone told you there is no chance to make it ?
Would you give up ? would you lower your ambition ? Meet Kenny Chiang, from Hong Kong who shares his incredible journey to the top of probably the most exclusive sport in the world : AIR RACING.
This is the inspiring story of a very focus mind. Follow me inside the mind of REDBULL Air Racing champion and World aerobatics bronze medalist Kenny Chiang. We can all learn from Kenny about resilience, goal setting, courage and the power of visualisation.
Follow this podcast to make sure you don't miss the next episode and share with a friend, like and comment and feel free to connect with me :
Facebook : https://www.facebook.com/oliviermindyourbrain
Instagram : @Olivier_mindyourbrain
Youtube : Mind Your Brain
And train your brain with my mind fitness program at
https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge
Welcome to this episode with my guest Siobhan Haughey, she is a professional swimmer and an olympian representing Hong Kong - China who also got a Gold medal at the junior World championship.
But Siobhan is also a successful student who graduated in psychology and a well balance person who understand the importance of a fit and healthy mind.
We talk about the importance of a solid and supportive social circle, the importance of asking for help, we debunk some ideas around passion, discuss what success is and many other things including tips for parents of aspiring elite athletes.
Please like and share this episode and follow me on your favourite podcast platform
You can follow Siobhan on Instagram at @siobhanhaughey01
And feel free to try my mind fitness program at 21 days mental transformation challenge at : https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge
and follow me :
Facebook : https://www.facebook.com/oliviermindyourbrain
Instagram : @Olivier_mindyourbrain
Youtube : Mind Your Brain
Listen to this amazing conversation with Ásdís who has been to 3 olympics, been a flag bearer for iceland and who also holds a PHD in immunology and is an expert in goal setting and has created Performance school where she shares the secrets of success.
This is one of the best return of your time you can get listening to these great insights from Asdis about the power of the mind, how our thoughts and emotions dictate the direction we give to our life, how to set goals and more.
Understand and export the mental patterns of a champion and start transforming your brain now.
Connect with Ásdís here and check out her new course :
Website: www.asdistalks.com
Course: www.performanceschool.asdistalks.com
Instagram: www.instagram.com/asdishjalms
Facebook: www.facebook.com/asdistalks
Please follow me, leave a comment and share this episode to a friend and feel free to follow my guest at :
Website: www.asdistalks.com
Course: www.performanceschool.asdistalks.com
Instagram: www.instagram.com/asdishjalms
Facebook: www.facebook.com/asdistalks
And don't forget to hack your mind with my
21 days mental transformation challenge at : https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge
Follow me on Facebook : https://www.facebook.com/oliviermindyourbrain
where you can access my free online workshop and connect with me.
Instagram : @Olivier_mindyourbrain
Youtube : Mind Your Brain
You don't win 8 world titles and break 18 world records only with sheer physical strength, you need to master the mind game.
In fact, William is a real iron mind and a mentally savvy athlete who understand the power of the mind.
Listen to this mesmerising insights from one of the best, creative and inspiring free diver of all time and understand how you can apply the mental patterns from the best in the work to your daily life.
Understand and export the mental patterns of a champion and start transforming your brain now.
Please follow me, leave a comment and share this episode to a friend and feel free to follow my guest at :
Instagram : @willtrubridge
website : http://www.williamtrubridge.com
Facebook : https://www.facebook.com/williamtrubridge
And don't forget to hack your mind with my 21 days mental transformation challenge at :
https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge
Follow me on Facebook : https://www.facebook.com/oliviermindyourbrain
where you can access my free online workshop and connect with me.
Instagram : @Olivier_mindyourbrain
Youtube : Mind Your Brain
What's going on the mind of one of the most resilient, inventive athlete on the planet ? How do you train your brain to adapt to pain ? How do you set goals and much more in this episode with the one and only Sebastien Kienle.
Sebi is not only a 3x world champion but also finished with an impressive consistency on every half and full ironman world championship since 2012, how does he do that ?
Understand and export the mental patterns of a champion and start transforming your brain now.
Last minute edit : at the beginning of the episode, Sebi mentioned he was recovering from a broken collar bone and suggested it would take some time to come back....3 weeks later, Sebi got second place at Half ironman 70.3 Tallinn.....
Please follow me, leave a comment and share this episode to a friend and feel free to follow my guest at :
Instagram : @sebastiankienle
Youtube : https://www.youtube.com/channel/UCmoFEzTpSxJr5-omVwHBIOA
And don't forget to try my 21 days mental transformation challenge at :
https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge
Follow me on Facebookat :
https://www.facebook.com/oliviermindyourbrain
where you can access my free online workshop and connect with me.
Instagram : @Olivier_mindyourbrain
Trailer of the first season with some of my guests :
Sebastien Kienle : Triathlete / ironman World Champion, 2x half ironman World champion
Brent Hayden : Swimmer / World Champion, London Olympics bronze medal
William Trubridge : Freediver / Muliple World Champion, 18x World record holder
Kenny Chiang : Airbull Air Race pilot / World aerobatics bronze medal, 2 wins on the World Championship circuit
Siobhan Haughay : Swimmer / Olympian, Junior World Champion
Thibault Guignes : Freediver / 8x french record holder and one of the deepest freediver in the world
Ásdís Hjálmsdóttir : Javelin thrower / 3 times olympian, Iceland Flag bearer at the London Olympics
Tanja Mitton : Equestrian coach / Australian #1 equestrian success & mindset coach
Don't forget to subscribe and share with your friends so you don't miss the nest episode
My name is Olivier Courret, i am a Mental coach, Clinical hypnotherapist and i work with all sort of people around the world including Elite athletes, teachers, entrepreneurs, designers, airline pilots etc.
It is my privilege to share the mental secrets and techniques of the best athletes in the world with you so you can be empowered to make the mental changes you need to do to live the life you want.