Seed to Soul: Recent Episodes
SeedtoSoul
Welcome to Seed to Soul – a thoughtful enquiry exploring various facets of health, wellness, personal growth, nutrition and supplements. Podcasting from Vancouver, British Columbia, we have a passion for diving deep, injecting topics with everything from science to personal adventures, from wonder and awe to critical thinking.
This week on Seed to Soul we’re talking about authenticity. It’s a buzzword of sorts and sometimes there’s a lot of vagueness about it. What is authenticity? How do we show it as individuals and how do companies and brands show it? We also look at some examples within the health and wellness industry as well as some consumer research.
Hi everyone! Rob and Dana here for another Seed to Soul podcast – this time focusing on cleansing and detox. This is a 2 parter so be sure to check out both. We are going to look at how our bodies cleanse naturally, foods, supplements and lifestyle tips that support that process, address some myths and misconceptions and talk about pollutants in the environment.
Hi everyone! Rob and Dana here for another Seed to Soul podcast – this time focusing on cleansing and detox. This is a 2 parter so be sure to check out both. We are going to look at how our bodies cleanse naturally, foods, supplements and lifestyle tips that support that process, address some myths and misconceptions and talk about pollutants in the environment.
In part 3, Rob and Dana wrap up by talking more about the growing appeal of sound healing and its appearance at various events as well as more on their personal experiences with it and what makes it unique from just listening to music in general.
In part 2 I travel up to Haida Gwaii, British Columbia to chat with Kiki van der Heiden, a Kundalini Yoga instructor and sound healing practitioner at Sun Studio about her experiences with sound healing.
Sound Healing! Rob and Dana chat about the physics of sound and brain waves, binaural beats, research on music therapy, entrainment, various instruments and some of their personal experiences, including comparing their notes about the Integratron in California.