Tips for a healthy body, heart, and mind

Sonal Nahar

2 Episodes

To have a healthy body, heart and mind it is necessary to follow a healthy lifestyle which includes a healthy diet, exercise, weight management, stress management, etc. which keeps you away from various health problems.Here are a few tips to be followed.

Podcasts Similar to Tips for a healthy body, heart, and mind

Emotional Diet Weight Loss Podcast (98.12%)

Bill Cashell

A Mind For Fitness Podcast (97.98%)

Advanced Weight-loss Resources

Fitness & Nutrition | The Minishian Mission (97.93%)

David Minishian, MPH, CSCS

Big Blokes Do Diets (97.89%)

Michael Paultz and Fred Moutran

The Fit Life With Dawn Podcast (97.82%)

Dawn Miletti

aceCHATS (97.81%)

ace Lifestyle

Fitness and Nutrition with Mandy Narula (97.8%)

Mandy

N1 Fitness Podcast (97.7%)

Marcus Sidhu

Health & Fitness – Polion Co. Stories (97.7%)

None

Staying Fit With Calyfit (97.68%)

Calyfit

Just Get Fit with Nikki (97.63%)

JustGetFit Nikki

The Better Dais Coaching Podcast (97.63%)

Daisy Tait

The 321glo Show (97.59%)

Pangea

Jeff is Fat (97.58%)

None

Shawna K (97.47%)

Shawna Kaminski

Raw & Uncut (97.4%)

Absolute Training & Nutrition

Healthy Half Hour Podcast (97.39%)

Richard and Karen Insley

High Carb (97.39%)

High Carb Chris

FITNESS BY YOU (97.39%)

Pooja Tyagi

BookCastMedia Health, Fitness & Dieting (97.35%)

Book Cast Media

The Dr. Mike Show (97.32%)

Mike Roussell

The Reclamation Project (97.31%)

Sean McMann

Fit Digital Pratik Show | Health, Fitness & Nutrition For A Busy Digital Marketer (97.29%)

Digital Pratik

Master G Training, Nutrition, & Supplements (97.28%)

Luke T. West

MI Live (97.24%)

Jay Woith, Brad Dieter

Fat Feelings (97.23%)

Supriti Singh

The Matter Over Mind Experience (97.2%)

ZecoHealth

Diary of A Fat Guy (97.19%)

Clinton DeSouza

Drive5 (97.19%)

John

Sports Nutrition Retailer (97.19%)

Get Yok'd Sports Nutrition

Bench Squat and Dessert (97.14%)

Paul Montgomery

Simplify The Game Podcast (97.14%)

Tom Davies

If It Fits (97.1%)

Michelle Jayne & Jessica Payne

John Rowley On The Go (97.09%)

Archive

The Your Way Weight Loss Podcast (97.07%)

Brett Fairall

Celebrity Exercise & Diet Tips (97.07%)

Circle Of Insight Productions

StrengthBox Podcast (97.04%)

Nick Scott

The Step Up Lifestyle (97.03%)

The Step Up Lifestyle

Next Step Espresso - A Daily Shot Of Fitness (97.02%)

Jonny Landels | Next Step Nutrition

Transformation with Coach David Ledoux (96.99%)

Coach David Ledoux

Body Achieved (96.99%)

Porter Cottrell

Health Hitters Project (96.97%)

James Matthews

Foolproof Fat Loss (96.97%)

Joe Reeve & Rob Carr

Alternative Fitness Facts (96.96%)

Discover the Truth In an Industry Filled with Lies

40+ Fitness Podcast (96.94%)

Allan Misner

Fitness Contrarian (96.93%)

Mike Cola

Fit Life Radio (96.92%)

Petyo Kozhuharov

The Unstoppable Woman Project (96.91%)

Simone Samuels

MiniFlex (96.88%)

Rachel Gregory

The Balancing Pact Podcast (96.84%)

Jemima Tjeuw

The Yossi Muller Show (96.84%)

Yossi Muller, RD

Step 1 is... (96.84%)

Jeffrey Birthler

Fit Not Fad (96.81%)

Bianca Grover

FIT AND FAB. (96.81%)

Kinga Karpowicz and Tyra Greenwood

The Evan Method Show (96.8%)

The Evan Method Show

DC's Toughest Trainer (96.79%)

Archive

Chronicles of an ex-obese/cronicas de un ex-obeso (96.78%)

cesar mirales

EmPowered Radio (96.78%)

Emma Montgomery

The BETTER Supplement Podcast (96.75%)

Chris Buscher & Dallas Monticue

Weight Minders Club (96.73%)

Linda Allison

Coffee With Kriss (96.72%)

coffeewithkriss

Bridging The Gap Podcast - Dr. Jacob Wilson & Rudy Mawer (96.67%)

Bridging The Gap Podcast

Knowledge Saves Everything (96.67%)

Taha Anwarul Haq

9 To 5 Nutrition Podcast (96.66%)

Joseph Johnson

Learn English with Martin (96.65%)

Martin Damek

Gal With No Diet (96.62%)

Betsy Cook Speer

Forged by Iron - Rob De Ville Personal Trainer (96.6%)

Rob De Ville

Health And Fitness In 60 Seconds (96.59%)

Sarah Nightingale

This May Help You? (96.59%)

Todd & Geof

The Real Diet (96.58%)

Joshua Trundle

Mastering Menopause (96.58%)

Kathy Cote

RP Strength Podcast (96.57%)

Nick Shaw

Spit Up and Sit Ups (96.57%)

Ashley SpitUpandSitUps

Overheard In The Gym (96.56%)

Stuart Willis

Juice 4 Life Radio (96.56%)

Archive

Strong Bond (96.55%)

Strong Bond

Heather’s Podcast (CakeSleepGymRepeat) (96.54%)

Heather Sherwood

Body Elite Life (96.52%)

Mark Radio

No Time To Diet Podcast (96.48%)

Spark Life UK

Let's Talk Fast (96.46%)

Adam Martin

FAT whips and FAT women (96.46%)

Victor

Stay Fit n Young (96.46%)

Kneller Fernandes

Chronicles of A Skinny Fat Girl (96.44%)

COCO

Back to School with Bre (96.44%)

Bre Baildon, MS, RDN

Victoria's Body Shoppe (96.44%)

Victoria Johnson

Fit Body Pro (96.43%)

Chris Dufey

Strong Sisters United (96.42%)

Kirra O’Brien

BikiniMommyOnline.com (96.41%)

Marina Aleksintser

FINE, FIT AND FAB (96.4%)

Delsina West

Value Driven Life (96.35%)

Chris McMahon

Move, Eat, Love (96.33%)

janesmovement

Transform Your Body Transform Your Life (96.3%)

Dinas TV

Tom Venuto for iAmplify (96.27%)

Tom Venuto for iAmplify

Fruci Fit - Rough N Ready (96.26%)

Matt Fruci

Fit Over 40 (96.24%)

Chris Mangano

Diet and Exercise (96.24%)

Cube Whidden

Hey Coach Radio (96.23%)

William Grazione

THE NUTRITION CONNECTIONS (96.23%)

Nitish Sharma

Not So Stoopid Podcast (96.23%)

Jumha Aburezeq

Project Slim! (96.23%)

Project Slim Show