Welcome to Late Boomers, the podcast that is your guide to creating a third act with style, power and impact! Join your hosts, Cathy Worthington and Merry Elkins, as they bring you conversations with successful artists, entrepreneurs and entertainers who have set themselves up for an amazing third act. Everyone has a story, and Cathy and Merry take you along for the ride on each interview, recounting the journey each guest has taken to get where they are, and inspiring you to create a path to success as you look toward your own third act!
Welcome back to Late Boomers! We’re Cathy and Merry, and we’re thrilled to bring you another inspiring and empowering episode that will challenge the way you think about your health, medications, and aging well.
In this episode, we dive deep into the world of functional medicine with Jen Germain, a certified functional medicine health coach who has helped over 200 clients transform their lives through personalized lifestyle changes, nutrition, and whole-body healing. Jen brings her own powerful story of overcoming a daunting Crohn’s diagnosis and shows us why a prescription for life doesn’t have to be the final word.
We open up the conversation about why so many of us end up on multiple medications as we age and why "managing symptoms" isn’t the same as true healing. Together with Jen, we explore the surprising root causes of chronic illness that conventional medicine often overlooks, such as stress, poor sleep, and mindset, and learn actionable strategies for taking back control of our well-being.
Whether you’re struggling with a new diagnosis, feeling dismissed by conventional doctors, or just ready to create a new health chapter, this episode will give you hope, practical tools, and the motivation to be your own advocate.
Key Takeaways Medication is not always destiny: The conversation focused on how a chronic diagnosis does not mean you’re sentenced to medication for life. Functional medicine investigates and addresses the root causes, not just the symptoms. * Advocacy is essential: A key theme that emerged was the importance of self-advocacy in healthcare. The discussion explored sample questions to ask your physician and encouraged listeners not to settle if they feel dismissed or unheard. * Lifestyle changes work: One concept discussed was the power of personalized changes in diet, stress management, relationships, sleep, and even light exposure. Small consistent changes can add up to big improvements—even later in life. * Mindset matters: The discussion explored how mindset, self-talk, and beliefs (“I’ll always be this way” or “I can’t live without sugar”) can quietly sabotage healing. A positive mindset and self-love are critical to any health transformation. * It’s never too late:* Several points were raised, including real-life examples from older adults who saw remarkable improvements in their health and quality of life proving it’s never too late to start taking positive steps.
If you’ve ever wondered if you could do more for your health or if “treating the root cause” instead of just managing symptoms sounds appealing this episode is for you!
Be sure to:
Remember what we always say: It’s never too late to rethink what’s possible. Stay curious, ask questions, and start your own new chapter today!
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back to Late Boomers! We’re your hosts, Cathy Worthington and Merry Elkins, and in this episode, we dive deep into the enduring power of World War II stories and the profound impact of personal and family histories across generations. We’re joined by author and speaker Caroline Crocker, whose emotionally rich WWII book series explores themes of resilience, forgiveness, and the miracles of hope that can emerge even in the darkest times.
In this inspiring conversation, Caroline shares her journey of transforming her family’s real-life stories, many rooted in her parents’ experiences in wartime Netherlands, into compelling narratives. We talk about why preserving personal stories matters, how hardship and hope are passed down through families, and the lessons we can all learn from the past.
We also explore:
Key Takeaways Preserving Personal Histories: Capturing your family's stories whether through conversation, recordings, or writing is a gift to future generations. As Caroline Crocker explains, these stories shape not only our sense of self but also our ability to empathize and connect with others 31:41. * Resilience in the Face of Adversity: Stories from WWII highlight the extraordinary strength people can find during unimaginable hardship, reinforcing that resilience and kindness are timeless human traits 06:44. * Generational Impact: Trauma and hardship don’t just affect those who live through them they shape families for decades. Understanding this can help us be more compassionate with ourselves and others 40:24. * The Power of Forgiveness: Choosing to forgive, rather than hold onto bitterness, plays a critical role in personal healing and the ability to rebuild a meaningful life 36:42. * Bringing History Alive:* By weaving research with personal accounts, Caroline Crocker reminds us that history is made up of real people, real choices, and unforgettable moments of both tragedy and hope 17:13.
If this episode moved you, we encourage you to start a conversation with your family about their own stories. Record those memories, digitize old tapes, or simply sit down and listen. Visit Caroline Crocker’s website atramblingruminations.com to learn more about her books and discover resources on preserving your own family history.
Don’t forget to subscribe to the Late Boomers Podcast on YouTube or your favorite podcast platform. Like, comment, and share this episode with someone who would be inspired by Caroline Crocker’s message. Remember, it’s never too late to rethink what’s possible and together, we can keep these vital stories alive for generations to come!
-Cathy and Merry
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Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back to the Late Boomers Podcast! We’re Cathy Worthington and Merry Elkins , and we’re thrilled you’re joining us for another episode dedicated to helping you reinvent your health and well-being at any age.
In Episode 294, we dive into a topic affecting every single one of us: environmental toxins and what “clean living” really means. With so many buzzwords organic, natural, chemical-free it can be overwhelming to distinguish helpful tips from clever marketing. That’s why we invited Amy Hartshorn, founder of Green Living Now and veteran advocate for non-toxic living, to demystify how to make healthier choices that fit our real lives.
For over 34 years, Amy Hartshorn has been at the forefront of teaching practical, approachable ways to reduce toxins in our homes, food, and daily routines. As co-owner of a certified organic farm in Vermont, she brings a hands-on perspective on what really matters in food, soil, and consumer safety.
In this episode, we discuss:
Key Takeaways Perfection isn’t the goal: Small, steady improvements like swapping out a scented laundry detergent for fragrance-free can make a real difference (09:00, 41:08). * Not all labels are created equal: “Natural” is a meaningless term, and “wild-caught” is only trustworthy if certified by credible organizations like the MSC (10:07, 44:51). * Start with high-impact swaps: If organic isn’t in the budget for everything, focus on the “Dirty Dozen” produce and prioritize organic meat and dairy for the biggest benefit (15:14). * Fragrances are hidden toxins: Remove air fresheners, plugins, and heavily scented products from your home for an easy, impactful win (28:01, 41:08). * Read ingredient lists, not just claims: The real story about what you’re buying is on the back of the label (25:39). * Our choices matter: Every dollar spent sends a message about what we value, and we wield more power as consumers than we sometimes realize (24:10). * Community and nature heal:* Amy Hartshorn shares moving stories of how farm retreats and horse therapy have changed lives, showing that holistic change goes beyond our shopping carts (32:07).
If today’s conversation made you think twice about air freshener, food labels, or what’s lurking in your cleaning supply closet, share this episode with a friend or family member who’d benefit from a more informed approach to healthier living.
We’d love for you to subscribe to The Late Boomers Podcast wherever you listen don’t miss future conversations with experts who help you live your best next chapter.
Check out more resources from Amy Hartshorn ongreenlivingnow.com, and find her podcast, Green Living Now, for deeper dives and practical guidance.
Leave us a review, connect on YouTube, and remember every step towards cleaner living counts, no matter when you start.
It’s never too late to rethink what’s possible!
— Cathy & Merry
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Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome to another episode of Late Boomers! We’re your hosts, Cathy Worthington and Merry Elkins, and we’re thrilled you’re joining us on this journey of reinvention, connection, and growth at every stage of life.
In this episode, we dive deep into the foundations of thriving, lasting relationships with our insightful guests, Bruce Chalmer and Judy Alexander, co-hosts of the “Couples Therapy in Seven Words” podcast. Bruce Chalmer, an experienced couples therapist and author of several books including “The Passion Paradox,” joins us alongside Judy Alexander, retired educator, author, and “the real person” on their podcast. Together, they blend wisdom from decades of helping couples and add a generous dose of real-world humor and humanity.
We explore everything from surviving betrayal, rekindling passion, and navigating intimacy in long-term relationships, to how faith, kindness, and a willingness to face uncomfortable truths can help couples not just survive challenges but come out even stronger.
Key Takeaways Forgiveness After Betrayal: Bruce Chalmer reminds us that healing from betrayal is possible, but it’s not guaranteed or easy it requires immense courage and honest engagement (02:35). * Betrayal Beyond Infidelity: Betrayal in relationships isn’t just about sex it can involve finances, addiction, and emotional wounds between friends, siblings, and partners (03:26). * The Truth About Communication: Most relationship issues aren't really about how we communicate; they’re about what we’re communicating hurt, mistrust, or contempt (05:41). * The Seven-Word Formula: “Be kind, don’t panic, and have faith.” This powerful mantra underpins lasting relationships and guides partners through life’s inevitable obstacles (04:35, 26:45). * Stability vs. Intimacy: All couples need both stability (reliability, predictability) and intimacy (honesty, aliveness) but these can sometimes feel at odds. The key is learning to tolerate anxiety and embrace honest vulnerability (12:27). * Practical Tools for Rekindling Connection: Emotional openness, respect, and humor matter. Judy Alexander also shares her unique creative journey into biblical erotica, showing that reinvention can spice up relationships at any age (20:36). * Sacred, Good, and Plain Old Sex: The distinctions between different kinds of sexual experiences as relationships mature, good sex adds intimacy; sacred sex adds meaning and connection to something bigger (35:09). * Sexual Fulfillment at Any Age*: True sexual and emotional connection often reaches its peak in our 60s and 70s, thanks to maturity, communication, and creativity not just hormones or acrobatics (42:03).
We hope you found today’s episode as inspiring and practical as we did! If you enjoyed this conversation, please share it with one friend who could use a dose of hope, humor, and wisdom in their relationships. Don’t forget to subscribe to Late Boomers wherever you get your podcasts so you never miss an episode.
For more from Bruce Chalmer and Judy Alexander, check out their podcast “Couples Therapy in Seven Words,”Bruce’s website, or Judy’s book “The Blue Tent: Erotic Tales from the Bible” (as Laria Zilber).
Remember, it’s never too late to grow, to connect, and to create the life and relationships you truly want.
Thank you for listening. It means the world to us. See you next time on Late Boomers!
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Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
We’re Cathy and Merry, and welcome to another thoughtful, lively episode of Late Boomers! Today we’re diving into a topic that affects so many older adults, but often remains undiscussed: why does appetite decrease as we age, and what can we do about it?
Inspired by an AARP Bulletin article, “Why Aren’t I Hungry?”, we explore the real-life effects of losing your appetite and thirst later in life. We share personal anecdotes, practical strategies, and the science behind changing eating habits, all with our signature Late Boomers flair!
Whether you or someone you love has noticed eating less, skipping meals, or simply not feeling as thirsty anymore, this episode is for you. We break down why these changes happen, what warning signs to look for, and actionable advice for staying healthy and energized at any age.
Key Takeaways Why Appetite Changes with Age: Our metabolism naturally slows down, hormones shift, and senses of taste and smell can decline, making food less appealing. Medications, dental and digestive issues, and even loneliness can all contribute to a reduced desire to eat 02:04, 04:12, 06:09. * The Hidden Danger of Dehydration: As we grow older, our thirst signals weaken, putting us at risk for dehydration which can mimic other health problems or even cause dangerous falls 01:20, 17:06, 18:20. * Social Eating Matters: Sharing meals with friends and family can help restore the enjoyment of food and encourage healthier eating and hydration habits 07:26, 30:09. * Protein & Muscle Health: Maintaining muscle mass is crucial so adequate daily protein and strength training are both essential. From collagen and protein powders to Greek yogurt and cottage cheese, we share our protein-boosting hacks 11:53, 13:42. * Smart Hydration Strategies: Don’t wait until you’re thirsty! Build in water breaks throughout your day, especially first thing in the morning, and remember that certain fruits, veggies, and even soups can help you stay hydrated 19:01, 22:35. * Listening to Your Body*: Unintentional weight loss and persistent low appetite aren’t just a “normal part of aging.” Talk to your doctor if you notice ongoing changes in appetite, taste, or hydration levels it could be a sign of something deeper 24:47, 31:59.
If you found today’s episode helpful, please share it with at least one friend or family member who might benefit from these insights. Make sure to subscribe to Late Boomers on YouTube and wherever you get your podcasts, so you never miss an episode filled with healthy aging tips and real-life inspiration.
And remember what we always say:
It’s never too late to think and rethink what’s possible!
Stay healthy, stay hydrated, and keep living your Late Boomer life to the fullest!
Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Creative Curiosity
Welcome back to the Late Boomers Podcast! We're Cathy and Merry, and in this episode, we embark on a fascinating journey with our guest, Maxim Langstaff. Maxim has worn many creative hats: music executive, filmmaker, dog lover, and now novelist. Together, we explore how the art of storytelling evolves across a lifetime, blending history, folklore, fact, and imagination. This episode is a goldmine for anyone passionate about music history (think The Beatles and John Denver!), the enduring mysteries of Sasquatch, and the creative process, whether in novels, film, or music.
We dive deep into Maxim’s creative evolution, discuss his latest novel Sasqet, unpack the cultural differences between Sasquatch and Bigfoot, and share behind-the-scenes stories from the heart of the music industry. Plus, we talk about how staying curious and open to new adventures lets us all reinvent ourselves at any stage in life.
Key Takeaways Embracing Creativity Later in Life: * It’s never too late to begin a new creative chapter. Maxim Langstaff shares how his journey from music and film into novel writing was sparked by solitude, curiosity, and a love of storytelling (02:12–03:34). * The Power of Storytelling * Whether through songs, novels, or films, storytelling connects us via empathy and shared beliefs (11:00–12:59). Music, especially, is a universal language that transcends boundaries. * Fact vs. Fiction: The Magic of Myths * We discuss why mysterious legends like Sasquatch persist through centuries and how our need for belief often outweighs a strict adherence to fact (05:49–10:11). Myths can be nutritious for the human imagination and serve deep cultural purposes. * Sasquatch vs. Bigfoot: * Maxim distinguishes between the indigenous-rooted Sasquatch and the pop-culture phenomenon of Bigfoot, offering a thoughtful perspective on how we shape myths to fit our comfort zones (06:45–08:05, 43:41–45:00). * Behind the Scenes with Legends: * From working with Sir George Martin, “the fifth Beatle,” to collaborating with John Denver, Maxim recounts career-defining lessons in honesty, risk-taking, and authenticity (13:57–19:16). * Nature, Curiosity & Lifelong Growth: * Maxim reveals how his dog and time in nature taught him humility, resilience, and the importance of being curious qualities essential to storytelling and life (34:43–36:46). * Advice for Late Bloomers: * For those looking to write, create, or reinvent: start with curiosity and let your passion guide you. Don’t chase outcomes—chase the process (46:53–48:43). * The Future of Sasqet:* * In addition to a sequel, Maxim is working to adapt his novel into a streaming TV series, aiming to bring its message to a new generation (49:16–50:57).
If you love stories that blend music, myth, and inspiration to show it’s never too late to reinvent yourself, share this episode with a friend! And if Maxim’s journey sparked your curiosity, visitsasqetthebook.com to learn more about his work (and maybe read the book before it hits the screen!).
Don’t forget to subscribe to the Late Boomers Podcast on your favorite platform and on YouTube! Leave us a review or comment; we’d love to hear your thoughts and your own late-blooming adventures.
As we always say:
It’s never too late to rethink what’s possible!
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back to the Late Boomers podcast! We’re your hosts, Cathy Worthington and Merry Elkins, and today’s episode is one you won’t want to miss, especially if you’re approaching retirement or have already stepped into this exciting new chapter. We’re diving deep into the process of redefining purpose, identity, and fulfillment after leaving a long-held career, with the incredible Anne van Leynseele, founder of Rarified Life.
In this powerful conversation, we explore the reality of retirement beyond the fantasy of a “permanent vacation.” Anne shares her personal journey of reinvention, her work helping individuals transition through major life changes, and the innovative tools she’s developed, including her workbook "Preferment," designed to guide you toward a meaningful post-career life. We talk candidly about the emotional stages people go through after stepping away from work, the challenge of identity loss, and the breadth of opportunities available to create connection, purpose, and joy in later life.
Key Takeaways Retirement is a Beginning, Not an End: Anne reveals how retirement can be an invitation to design a unique, fulfilling life not just a time of scaling down, but of broadening your experiences and passions. * Identity Beyond Your Job: Learn why so many successful people struggle with the transition—even with strong financial planning and discover strategies to move beyond work-based identity. * Emotional Milestones of Retirement: We discuss the common emotional hurdles, such as loss of structure and purpose, and how to navigate anxiety, depression, and uncertainty. You'll hear inspiring stories of transformation and resilience. * Practical Tools for Reinvention: Anne’s workbook, "Preferment," offers short, engaging exercises to help you rediscover passions, define new values, and set purposeful goals. * The Power of Community & Relationships: Building new friendships, intergenerational connections, and engaging in social activities from golf and mahjong to volunteering are essential for cognitive and emotional well-being. * Redefining Success: We break down how to let go of the productivity guilt and embrace a broader, more rewarding definition of what accomplishment looks like after retirement. * Accessible Next Steps:* Whether it’s joining local groups, looking for free activities, or volunteering online, there’s something for everyone regardless of budget or mobility.
If anything in today’s conversation resonated with you, we encourage you to start asking yourself: What will I do with my retirement? Not just during it. Head over to www.rarifiedlife.com to learn more about Anne van Leynseele’s work and discover her workbook, "Preferment." You can also find her resources and tips for getting on board with new interests.
Don’t forget to subscribe to Late Boomers wherever you get your podcasts, and check out our YouTube channel for more insightful conversations. As always, keep dreaming, keep growing, and keep creating that next great chapter because as we learned today, it’s never too late to rethink what’s possible!
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Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome to another inspiring episode of Late Boomers! We’re your hosts, Cathy Worthington and Merry Elkins, and we’re thrilled you’re joining us for a powerful conversation about finding joy, energy, and purpose, especially during life’s big transitions.
In this episode, we sit down with psychotherapist, speaker, and author Elke Scholz, whose book Loving Your Life empowers people to overcome anxiety and self-doubt by reconnecting with their authentic selves. Whether you’re navigating retirement, caregiving, health shifts, relationship changes, or just wondering what’s next, this episode is packed with insight and practical tools to help you thrive.
Key Takeaways Self-awareness begins by noticing your energy where it rises and falls throughout your day. Start small and practice regularly. * Your body never lies: Trust its signals, especially in uncertain times. * Anxiety isn’t your enemy; it’s a messenger. Learn to “invite it in,” explore what it’s trying to tell you, and respond with self-compassion. * Gratitude isn’t just something you “feel” when things go well, practice it intentionally to build happiness and resilience. * You’re not alone*: Even successful people (including therapists and coaches) experience self-doubt. Community and honest conversations matter. * Redefine success for yourself at every stage; prioritize health, inner peace, and relationships. * Practical tools and a growth mindset can help you create a life you truly love, no matter your age or stage.
Grab Loving Your Life from your favorite bookseller or visitElke Scholz’s website for free calming techniques and other resources.
If you found value in this episode, please subscribe, leave us a review, and share Late Boomers with friends, family, and anyone ready to create their next exciting chapter. For more resources and to stay updated on future episodes, visit our website and follow us on social media. Your next chapter is waiting and we’re here to help you thrive!
Remember: It’s never too late to create a life you truly love. Shine bright and practice every day!
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Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back to Late Boomers! We’re your hosts, Cathy Worthington and Mery Elkins, and on this episode, we dive deep into the world of creativity, reinvention, and storytelling with our remarkable guest, Michael Mandaville.
In our conversation, we celebrate the art and perseverance behind storytelling—whether through film, fiction, or personal reinvention. Our guest, Michael Mandaville, is a best-selling novelist (with Murder in the City of Light reaching #1 on Amazon), filmmaker, martial artist, entrepreneur, and a true champion of creative exploration. Together, we discuss the realities of making movies, the evolving landscape of the entertainment industry, the powerful influence of AI, and how reinvention is possible at any stage of life.
Key Takeaways The Power of Perseverance: Michael Mandaville shares how creating stories, whether novels or films, requires years of dedication, resilience, and the ability to push through rejection and obstacles. Hitting #1 on Amazon in four categories was a meaningful marker of authenticity and effort 02:32. * Creativity Across Disciplines: From sorting script pages as a child on Hollywood sets to directing Liam Neeson, Michael’s journey shows that creative talent can span industries and forms, including martial arts, which taught him discipline and adaptability 25:03. * The Changing Face of Film: We explore how streaming, AI, and new technology have transformed movie-making and storytelling, allowing indie creators and boomers with rich life experiences unprecedented access and influence 17:51. * Resourcefulness in Action: Michael reveals how he directed a feature film on a $10,000 budget by leveraging available resources and thinking outside the box, reminding us that starting imperfectly is better than not starting at all 34:24. * Reinvention is Vital: Whether learning prompt engineering for AI or using YouTube to master new skills, Michael’s story is a testament to lifelong learning, adaptability, and the importance of jumping into projects before “perfect circumstances” arrive 41:24. * Relationships & The Human Side of Hollywood: Michael’s anecdotes about working with stars like Liam Neeson reveal the importance of respect, communication, and understanding different working styles in creating magic on set 28:20. * Advice for Aspiring Creatives:* Don’t wait for everything to be perfect; take action, adapt, and let momentum drive your creative journey—whether you want to write a book, make a film, or embark on something new 39:43.
Connect with Michael Mandaville* Find his books on Amazon * Visit his website: www.creativeexplorer-michaelmandaville.com/
Inspired to start your next creative project or ready to reinvent yourself? Hit subscribe, rate, and leave us a review on your favorite podcast app! Don’t forget to share this episode with your friends, family, and anyone dreaming of their “next chapter.”
For more stories of creativity, resilience, and reinvention, keep tuning in to Late Boomers—because it’s never too late to begin your best chapter yet!
Stay curious, stay creative, and see you next time on Late Boomers!
Cathy and Merry
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Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome to another episode of Late Boomers, the podcast for those of us who are redefining what it means to age, work, and thrive in this fast-changing world. We’re Cathy and Merry, and in this week’s episode, we dive deep into one of the most talked-about topics in business today: artificial intelligence (AI), especially how it can help boomers like us not just keep up, but lead the way.
Are you still personally handling every task in your business? Do you feel buried in emails, invoices, and social media posts, all while wondering if AI is only for the tech giants? This episode is for you!
We sit down with the incredible Antonio Thornton, founder of Aixios and a systems expert who’s generated over $113 million in revenue for clients across 19 industries. Antonio brings 27 years of systems engineering and 30 years of direct response marketing to the table, and today he shares his actionable, real-world strategies to help boomers leverage AI without getting lost in tech jargon.
This episode is packed with honest stories, practical frameworks, and a fresh perspective on how AI can rescue (not replace) seasoned business owners, consultants, and entrepreneurs.
Key Takeaways AI is for all of us not just techies: Antonio debunks the myth that AI is out of reach for boomers and small businesses. In fact, now is the perfect time to embrace it (35:08). * The $15/hr trap: If you’re stuck juggling endless low-value tasks, you’re limiting your own growth. Learn how to get out of the “CEO bottleneck” and focus on high-value, revenue-generating activities (04:24). * Fix the foundation first: Don’t automate dysfunction! Discover why building solid operational systems before implementing AI is crucial for success (10:41). * Practical frameworks: Simple exercises like Antonio’s “Time Bank” can quickly reveal where your time (and money) are leaking and help you identify what to automate or delegate immediately (28:57). * AI as a business partner: Real-world examples of custom AI operating systems that drastically cut down on busywork, prevent burnout, and even enable owners to finally take vacations without their companies grinding to a halt (22:05). * You’re not too late: AI moves fast, but plenty of the early obstacles have been worked out. It’s not about being replaced by AI, it's about leveraging it to outpace your competition (34:22). * The best tools to focus on:* Out of hundreds launching daily, Antonio recommends prioritizing useful, ethical, and powerful platforms, such as Claude AI, for tangible business results (37:35).
Are you ready to see where your time and revenue are leaking? Start today by trying Antonio’s Time Bank exercise: set a timer for every 15 minutes, write down what you’re doing, and categorize each task as revenue-generating or not. You’ll be amazed at what you discover!
Want to learn more and get practical resources to kickstart your own AI-powered reinvention? Head over to aixios.ai/boomers for a free AI quick-start guide just for our listeners!
If today’s conversation energized you, don’t forget to subscribe, leave us a review, and share this episode with a fellow business owner or entrepreneur in your circle. It’s never too late to reinvent your business or yourself.
Let’s keep thriving,
Cathy & Merry
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Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome to another episode of Late Boomers, our new reality where we, Cathy and Merry, dive into what life looks like after 50, 60, and beyond! In this episode, we’re talking all about modern love, late-in-life relationships, and the big question: Should you get married later in life, or is companionship enough? Inspired by a fascinating AARP magazine article, we explore everything from dating apps and living apart together to estate planning, finances, and finding purpose and joy in relationships as mature adults.
Navigating relationships in your later years brings unique questions: Should you remarry or simply enjoy companionship? How important are legal commitments like marriage, especially when finances, family, and independence are at play? We open up about widowhood, the desire for independence, the realities of estate planning, and the dynamics of blending families after 50. Plus, we share our honest thoughts on dating apps, common red flags, and what commitment really looks like today.
Key Takeaways Redefining Relationships: Love and relationships after 50 are less about traditional expectations and more about comfort, independence, and honesty. Many boomers are discovering that “living apart together” offers both romance and breathing room for personal growth 03:03. * Finances & Family: Marriage later in life has important financial and legal implications, including taxes, Social Security, inheritance, and healthcare 05:23. Estate planning is crucial—especially when children from previous relationships are involved. * Commitment Without Marriage: A deep, committed relationship doesn’t always need a legal contract. Emotional support, exclusivity, and shared life experiences can define partnership at this stage 24:18. * Caregiving Concerns: Health issues and caregiving responsibilities weigh heavily on relationship decisions later in life 17:16. Discussing medical directives and power of attorney is essential even outside of marriage 18:14. * Modern Dating: Dating apps are increasingly popular, even among people in their 70s and 80s! But they require dedication and can bring new challenges like love bombing, ghosting, and financial scams 11:07. * Red Flags & Emotional Availability:* Be aware of manipulative behaviors, financial exploitation, and emotional unavailability. Mature dating comes with its own set of risks and benefits 21:09.
Are you navigating love and relationships after 50? Have you chosen to remarry, live apart together, or skip marriage entirely? We want to hear YOUR story and insights! Leave a comment on our YouTube channel, share your experiences, or suggest topics you’d like Cathy and Merry to discuss on future episodes. Don’t forget to subscribe, rate, and review Late Boomers wherever you listen and help us redefine what life, love, and happiness can be later in life.
Thank you for tuning in to Late Boomers, our new reality, your new inspiration!
Cathy & Merry
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Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back to Late Boomers! We’re Cathy and Merry, your co-hosts, and we’re thrilled to have you join us for another powerful episode focused on reinventing, redefining, and reimagining life after 50.
In this episode, we dive deep into the meaning of real leadership, especially in uncertain and emotionally charged environments. Our guest, Jay Jacobson, brings decades of experience leading through crises, grief, and transitions, having represented funeral directors before the US Senate and having written the insightful book, Lead by Legendary Example.
We talk about what it means to be present as a leader, how to mentor effectively, and why adaptability, faith, and resilience are crucial. Jay’s insights are not only vital for anyone in a leadership position, but especially for boomers stepping into new roles as mentors, caregivers, business owners, or the emotional anchors of their families.
Episode Overview* Defining real leadership today: beyond titles and charisma * The importance of presence and integrity in high-stakes situations * Jay’s behind-the-scenes experience testifying before the US Senate * Regulation challenges in the funeral industry amid changing times * Lessons from major crises, including the United Flight 232 tragedy * How faith anchors leaders and provides resilience in grief * Why mentorship is essential to long-lasting leadership * The impact of COVID-19 on grief rituals, funeral practices, and business adaptation * Practical steps for leading yourself and others through uncertainty and reinvention
Key Takeaways Presence matters: True leadership is about being present, actively listening, and understanding both spoken and unspoken cues. * Integrity comes first: Trust and accountability are non-negotiable without them, nothing else matters. * Adaptability is essential: Life throws curveballs, and strong leaders know how to pivot, adapt, and find opportunities in adversity. * Mentorship is a legacy: Passing on wisdom to the next generation is how we ensure continuity and growth in every arena. * Rituals and community have meaning: Marking endings and beginnings, especially in times of loss, matters deeply for healing. * Faith (in any form) can be an anchor: A sense of purpose and meaning helps sustain leaders through the toughest times. * Self-care is not optional:* Step back, reconnect with your mission, and allow yourself room to rest and recharge.
If today’s conversation resonated with you, we invite you to:
Remember, it’s never too late to lead with intention and to become the kind of leader the world (and your life) needs. Thanks for listening and being a part of our community!
With gratitude,
Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back to Late Boomers! We’re Cathy and Merry, your guides to creating your next chapter with passion, purpose, and possibilities. In this insightful episode, we dive deep into a topic that’s high on the minds of many Baby Boomers and their families: reverse mortgages, what they are, how they work, and whether they could be the financial solution you’ve been looking for.
Our special guest is Kevin Guttman, a senior mortgage broker, reverse mortgage specialist, and three-time Amazon bestselling author, with over 21 years of experience. As one of only a small number of certified Reverse Mortgage Professionals in the country, Kevin brings a wealth of knowledge, a transparent approach, and a passion for educating seniors and their families.
In this episode, we cover:
Whether you’re thinking about tapping into your home equity, seeking greater financial security in retirement, or simply want to learn about every option available, this episode is packed with actionable insights and compelling real-world stories.
Key Takeaways Reverse mortgages offer flexibility: you can access your home’s equity as a lump sum, monthly payments, or via a line of credit, with no monthly mortgage payment required. * You do NOT lose ownership of your home, you remain on the title, and the only way the loan is repaid is through sale or refinance when you leave the home. * Reverse mortgages are highly regulated and now much safer thanks to government reforms, mandatory counseling, and protections for non-borrowing spouses. * This financial tool isn’t for everyone: It’s best for those planning to remain in their home long-term and can manage property expenses. * Your heirs have options: they can pay off the loan, sell the home, or request extensions if needed, and there’s rarely pressure for a rushed decision. * Education is key, don't fall for myths and misinformation, and always work with a trusted, experienced reverse mortgage professional. * Start the family conversation early*, and use the “toolbox” approach. Getting informed now means you'll be ready, even if you never need it.
If you’re a homeowner approaching or in retirement, or if you have aging parents, this episode is a must-listen. Listen now, subscribe, and share this episode with friends and family who can benefit from understanding their financial options.
For more resources, visit reversemortgagerevolution.com for Kevin’s free consumer guide, short educational videos, and to learn more about his Amazon bestselling book, “A Reverse Mortgage Changed My Life.”
Subscribe to Late Boomers so you never miss an episode filled with expert advice and inspiring stories. Remember, it’s never too late to create the life you want start exploring your next chapter today!
— Cathy & Merry
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Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back to Late Boomers! We’re your hosts, Host Cathy Worthington and Merry Elkins. In this episode, we’re thrilled to sit down with Tara Conahan, founder of Obsessionediquette.com, to unpack the world of Irish traditional music sessions and the universal lessons they offer about belonging, creativity, and venturing into new communities especially after 50.
Whether you’re a seasoned musician, a curious listener, or simply someone eager to embrace new experiences, this conversation is for you. Tara Connaghan joins us all the way from Donegal, Ireland, to share her wisdom on “session etiquette”—the unspoken social codes that help us connect and thrive, not only in music circles but everywhere in life.
We dive into what makes music sessions in Ireland (and beyond) both inviting and intimidating, how newcomers can read a room and ease their anxiety, and why it’s okay to be a beginner at any age. Tara Conahan highlights how etiquette isn’t about rigid rules but about bringing positive, collaborative energy to any group setting.
We also explore:
Key Takeaways Session Etiquette is Universal: It applies not just to music, but to jobs, social circles, and any situation where you’re joining something that existed before you (02:43). * You’re Not Alone in Feeling Anxious: Everyone from beginners to professionals faces uncertainty when entering new spaces. A little reconnaissance helps reduce the pressure (06:37). * Reading the Room: Adjust your energy by thinking about how you’ll affect others, not just how they’ll affect you (10:12). * Belonging is About Value: Authentic inclusion happens when everyone feels valued and heard (12:45). * Start Small, Get Comfortable: Visit sessions a few times before joining in, and start with those that suit your skill level (18:10). * It’s Okay to Walk Away: If a group isn’t welcoming, don’t force it find a community where you feel genuine belonging (25:29). * Music Connects Generations: Sessions can bring together everyone from young kids to elders, fostering intergenerational bonds and wisdom (21:35). * Bring Music Into Your Life:* Make a list of 10 songs or albums that shaped your life and revisit your own soundtrack (25:50).
We invite you to reflect on your own life’s soundtrack! Take a few minutes this week to list ten tracks, albums or genres that marked major chapters or memories for you. See where the music takes you and let it inspire creativity and connection in your life. If you’re intrigued by the world of Irish sessions, check out Tara Conahan’s work at obsessionediquette.com for more resources and inspiration.
Finally, don’t forget to subscribe to Late Boomers on your favorite podcast platform so you never miss an episode designed to empower your journey of reinvention, creativity, and meaningful connection.
Be bold. Stay curious. Find your session.
— Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back to Late Boomers! We’re your hosts, Cathy Worthington and Merry Elkins, here to champion reinvention, resilience, and vibrant living in the second half of life. In this episode, we’re joined by expert transition coach and founder of Anchor to Aspire, Johanna Danaher, for a powerful conversation about navigating major life changes, rethinking retirement, and embracing new beginnings at any age.
Whether you’re contemplating a career pivot, facing unexpected change, or simply asking “What’s next?” This episode is packed with actionable insights, honest reflections, and inspiration tailored for boomers and anyone standing at a crossroads.
Key Takeaways* Transitions are natural and can stir up a mix of excitement, fear, and even grief. Give yourself space to pause, process, and honor what you’re leaving behind (08:38). * Defining success for yourself is crucial, especially when society's version may not match your own (04:31). * Happiness is a daily practice and intentional choice, not a destination you “arrive” at (05:36). * Being “busy” can be an avoidance mechanism instead, give yourself the gift of silent reflection (11:00). * Shifting your energy and mindset from “victim” to “creator” opens new possibilities and empowers you in any transition (13:13). * Building and enforcing healthy boundaries at home and at work is essential for energy management and authentic living (22:39). * Fear and anger are natural responses to change; reframing fear as “fuel” can propel you toward transformation (26:07).
Are you standing at a crossroads?
This episode is your permission slip to pause, reflect, and step boldly into your next act. Visit Johanna Danaher’s website atanchortoaspire.com or connect with her on LinkedIn for more resources and group experiences.
If this conversation resonated with you, please subscribe to Late Boomers on your favorite podcast platform and share this episode with a friend! Remember, it’s never too late to create, grow, or pivot into a life that energizes you. Let’s do it together.
Stay tuned for more inspiration, and as always, keep blooming, Late Boomers!
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Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome to another inspiring episode of Late Boomers! We’re your hosts, Cathy Worthington and Merry Elkins, and today, we’re diving into one of the most universal—and challenging experiences: how to rebuild a meaningful life after loss. Whether it’s the loss of a loved one, a career, or a dream, these moments can shake us to our core. But as we discuss with our extraordinary guest, Chanoa Inez, these experiences can also become powerful catalysts for transformation and new purpose.
Chanoa is the author of Dream On and the founder of a unique personal branding program. She joins us to share her moving story of sudden loss, the emotional journey that followed, and the tools that helped her not just survive, but thrive.
Key Takeaways* Grief affects more than just your emotions; it can impact your health in unexpected ways. * Joy and happiness are not the same; joy is an energized, authentic state that can’t be faked. * Healing starts with self-love: treat yourself with the kindness and compassion you offer to friends. * Meditation and spending time in nature are powerful tools for introspection and renewal. * Reinvention is possible at any age. Your desires are there for a reason, and it’s never too late to pursue them. * Baby steps matter. Taking small actions can break through fear and open the door to possibility. * Cultivating your personal brand begins with your essence and self-understanding, not with external image alone.
Feeling inspired to start your own journey of reinvention? Here’s what you can do next:
Thank you for joining us on Late Boomers. If today’s episode moved you, share it with someone you care about. We’ll see you next time with more stories about thriving and dreaming at every stage of life!
— Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
We are thrilled to welcome Laura Van Wormer, prolific novelist and creator of the fictional podcast Class of 74. Laura shares her incredible journey from bestselling novels and a dramatic life-changing accident to innovating storytelling in the audio space. If you’ve ever dreamed of writing, reinventing yourself, or diving into creativity later in life, this episode is for you.
We kick things off by exploring why so many people unlock their creative potential in their 50s and beyond. Laura opens up about her recovery from a devastating car accident, how it reshaped her approach to writing, and why fiction podcasts are making a comeback as modern-day radio dramas. We discuss the nuts and bolts of publishing, why editors are actually air traffic controllers, and the real steps to finding a literary agent. Laura also encourages aspiring creators at any age to harness the power of life experience in their work.
Key Takeaways Creativity Has No Age Limit: Life after 50 is the perfect time to explore writing, audio storytelling, or any creative pursuit. Laura’s journey proves it’s never too late to start. * Fiction Podcasts Explained: Learn how Laura’s Class of 74 blends the intimacy of novels, the energy of radio plays, and the real-time feedback of serial storytelling (09:10). * Publishing Industry Inside Scoop: Laura demystifies how editors and agents operate, why networking matters, and practical tips for breaking in (27:32, 32:12). * Harnessing Life Experience: Our guest shares how personal stories enrich a writer’s voice and make their characters come alive (46:41). * Overcoming Creative Fear: Laura’s advice: just do it, and take small steps even if you’re scared (51:04). * Podcasting for Older Adults:* We discuss the accessibility of podcasts and ways for boomers to embrace new tech without fear (48:12).
Ready to ignite your creativity? Subscribe to Late Boomers on your favorite podcast platform or YouTube channel! If you’ve been inspired to start your own story, let us know in the comments. Share this episode with a friend or family member who could use a spark to help them discover podcasts and creative projects. Don’t forget: If not now, when?
Leave a comment—what resonated with you most from Laura’s story or our conversation? We want to hear from you!
Stay curious, stay creative, and keep embracing your next adventure.
— Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Our guest today is Chris Parker, founder ofwhatismyipaddress.com, one of the world’s most trusted resources for understanding IP addresses, online privacy, and digital security.
We live more of our lives online than ever before banking, shopping, medical portals, travel, and social media are all part of our everyday routines. Boomers in particular are fast becoming prime targets for scammers and hackers, and most of us didn't grow up learning how to protect ourselves in this digital landscape. Chris Parker has spent decades demystifying the Internet for everyday folks, and he shares his most practical, easy-to-understand advice for boosting your online safety.
Key Takeaways Everyone is a Target: As Chris reminds us at 03:17, hackers and scammers aren’t looking for the richest or the most famous. Everyone is fair game, especially those with higher net worth and less time to recover from losses. * Password Safety Matters: Password reuse is a leading cause of account breaches. Chris shares why unique passwords and two-factor authentication are essential for every account, especially your email and financial platforms at 13:36. * Recognize Scams & Red Flags: From “wrong number” texts to sophisticated emails crafted with AI, online threats adapt fast. Assume emails and messages could be fake, and verify before responding 09:14. * Be Careful with Public WiFi: Use trusted networks or a VPN whenever possible, and avoid connecting to free, unsecured WiFi at places like airports 19:23. * Limit What You Share on Social Media: Anything you post can be used against you—not just by advertisers but scammers and thieves who share information across networks 22:36. * Take Immediate Action if Scammed: Contact local authorities, financial institutions, and loved ones right away for support and advice 27:21. * Adopt a Mindset of Cautious Curiosity:* Approach everything online with a healthy skepticism, asking: “How can this be used as a scam?” 39:54.
Visitwhatismyipaddress.com for more tips on protecting your digital life. Subscribe to Late Boomers on your favorite podcast platform and YouTube. Share this episode with friends and family who need to hear it because it’s never too late to learn something new and stay safe online. Don’t forget to leave a review or comment. We love hearing your thoughts and stories!
— Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
In this episode, we unlock the mysteries at the heart of music: what makes it so powerful, and why does it move us so deeply, no matter our age?
We sit down with musician, scholar, and interdisciplinary thinker Kurt Ellenberger to explore how music merges art, science, philosophy, and even evolutionary biology. Whether you’re a lifelong musician, a curious listener, or you’re thinking of dusting off your piano keys for a fresh start, this episode gives you a brand-new perspective on the sounds that weave through our lives.
Key Takeaways Our Brains Love Symmetry: Kurt explains why octaves feel “complete” and harmonious, tying music’s emotional impact to simple mathematical relationships (02:10, 04:31). * Music Is More Than Notes: The mind-blowing realization that when we listen to, or make music, our brains are performing instant calculations to resolve tension and create “musical stories” and we all fill in the missing notes together (09:52, 22:01). * Creativity Deepens with Age: It’s never too late to reinvent yourself. Studies show that learning music, even as a late bloomer, not only brings joy but can improve your cognitive abilities by up to 10 IQ points! (35:00) * Universal Power of Sound: Birds, humans, and the natural world all crave order, symmetry, and consonance in sound and vision, underscoring music’s evolutionary significance (12:06). * Genre Mashups: The roots of jazzy Christmas music reveal hidden overlaps between Broadway, jazz, and pop, showing how different disciplines and cultures continually influence each other (29:36, 31:04). * Science Enhances Emotion:* Understanding the mathematics or biology behind music deepens our emotional connection to it, making music not less magical, but more miraculous (33:25).
Are you ready to rediscover the joy of music or ignite your creativity? We challenge you: pick up a new instrument, join a choir, or simply listen more closely to the harmonies you love. You’re never too old to be moved or to make your own music!
If you enjoyed this episode, please subscribe to Late Boomers wherever you get your podcasts and on YouTube. Share this conversation with the music lovers in your life, and if you’re considering taking up music or are already on your journey, let us know! Leave a comment or reach out to us.
Want to ask Kurt a question or learn more? Visit him atkurtellenberger.com.
Let’s keep the music and the conversation going, because life doesn’t slow down after 50. In fact, it only gets better!
With gratitude,
Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome to Late Boomers! We’re your hosts, Cathy and Merry, and this episode is one we’re especially excited to share with you. Today, we dive into the quiet yet powerful world of poetry, exploring how it can help us process life’s biggest challenges and find hope—even in the midst of chronic illness.
Our conversation features Autumn Williams, poet and author of the deeply moving book Clouds on the Ground. Autumn’s journey with myalgic encephalomyelitis (chronic illness) led her to poetry as an outlet, a form of escape, and a way to help others process their own struggles. Her perspective and her work remind us that beauty and resilience can flourish against the toughest odds.
We start by reflecting on how poetry slows us down, encourages introspection, and gives voice to experiences that are hard to explain. Autumn shares how being bedbound sparked her love for free verse poetry, a style that felt liberating when her life was so restricted. She talks about writing poems that, while inspired by personal pain, are universal enough for anyone to find themselves in.
Autumn reads several poems from Clouds on the Ground, and we discuss the remarkable imagery, the art on her book’s cover, and the role of nature in her healing. She describes her creative process, balancing writing with being a parent to six children, and how she reclaimed agency and meaning through writing. We also touch on the self-publishing process, building a creative team, and how responses from readers have truly touched her.
Key Takeaways:
If you’re seeking inspiration or healing, we encourage you to explore Autumn’s poetry. You can sign up for her newsletter to receive her chapbook Waves for free, and check out Clouds on the Ground for her full collection of poems.
Subscribe to Late Boomers wherever you listen to podcasts, share this episode with a friend who could use some encouragement, and visit our website at lateboomers.us for more episodes and updates. Until next time, keep learning, creating, and making bold moves at every age!
— Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome to another inspiring episode of Late Boomers! We’re your hosts, Cathy and Merry, and today we’re diving into topics that truly resonate with so many in our community: letting go of perfection, embracing life’s messy middle, and finding ongoing joy in reinvention. This week, we’re thrilled to be joined by Lorie Kleiner Eckert—author, fiber artist, motivational speaker, and author of High on Life—whose honest wisdom and humor shine a fresh light on what it means to age boldly and with intention.
In this episode, we chat with Lorie about the meaning behind her book High on Life (and yes, we even unpack the meaning of "chai"), the powerful lessons drawn from her Jewish heritage, and the value of imperfection in our “third act.” We explore why so many of us are obsessed with perfection and get Lorie’s no-nonsense advice for those feeling stuck or hesitant about reinventing themselves—no matter their age.
We also touch on essential topics like destigmatizing therapy, the healing power of journaling, honoring our ancestors authentically, and using humor to tackle life’s challenges, from body image to aging and self-doubt. And for all you creatives (and non-creatives!), Lorie shares how her passion for quilting has shaped her storytelling and connection with audiences everywhere.
Key Takeaways from This Episode:
If you take just one thing from today’s episode, we hope it’s the encouragement to write down your own stories, in whatever form works for you. Whether it’s a funny snippet from family life or a simple list of accomplishments—these moments are your legacy and your proof that you are always growing and reinventing. Life doesn’t have to be perfect to be meaningful.
You can find High on Life wherever books are sold, plus Lori’s companion journal on Amazon. To connect with Lorie and explore more of her stories, visitloriekleinereckert.com.
Don’t forget to subscribe, share this episode with a friend who needs a little inspiration, and keep living boldly in your third act. We’ll be back with more conversations soon!
With gratitude,
Cathy & Merry
P.S. – If not now, when?
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back to Late Boomers! We’re your hosts, Cathy and Merry, and today’s episode is an eye-opening guide to “creating your third act with style, power, and impact.” In this conversation, we dive deep with Beverly Meyer, renowned natural health educator, speaker, and host of the “Primal Diet – Modern Health” podcast. Beverly is a true pioneer in the fields of holistic nutrition and functional health—and her motto of “food first” is more relevant than ever.
What’s Inside This EpisodeJoin us as we unpack decades of Beverly’s experience and uncover why the path to better health starts on your plate. Beverly shares her own story of overcoming chronic health challenges—from battling persistent viruses in college to becoming an influential advocate for the primal and paleo approaches to eating. If you’ve ever wondered about the power of real, hearty foods versus supplements, or felt overwhelmed by health fads, this episode is tailor-made for you.
Key Takeaways Food First Philosophy: Discover why focusing on proteins, good fats, and vegetables is foundational for optimal health—and why “eating like a human” works. * Busting Nutrition Myths: Learn why grains and sugar are not suitable foods for humans and how the paleo diet is rooted in our biology—not just another fad. * Herpes Viruses & Diet: Hear Beverly’s personal health journey with herpes viruses, Epstein-Barr, and more, and how dietary choices can directly impact viral management. * Supplements: When & When Not: Beverly breaks down why she’s “not a pill pimp,” and how diet, lifestyle, and sleep are the real foundation—supplements come later. * Sleep & Stress: Understand the importance of sleep and the incredible role of the neurotransmitter GABA in regulating anxiety, mood, and overall brain health. * Vitamin K2 for Boomers: Most people haven’t heard of K2, but you’ll learn why it’s essential, how it works alongside vitamin D, and which foods and supplements provide it. * Wellness Warrior Mindset:* Get actionable tips for taking charge—even if you feel overwhelmed or intimidated by holistic health. Beverly gives practical, forgiving steps to reclaim a sense of control, starting with what you eat and how you sleep.
Our Call to ActionReady to revamp your approach to health, one meal at a time? Start by evaluating what’s truly on your plate. Consider removing grains and processed sugars and focusing on nourishing, real foods—your body and mind will thank you. For those wanting extra guidance, check out Beverly’s powerful resources atondietandhealth.com and her podcast “Primal Diet – Modern Health.” Curious about GABA, paleo recipes, or how to get more K2? Beverly is also active on Pinterest—dive in for actionable inspiration.
Don’t forget: Subscribe to Late Boomers wherever you get your podcasts and follow us on YouTube. If you loved these practical strategies and want more wisdom for your own third act, explore other episodes atlateboomers.us.
Take care of yourselves—remember, it’s never too late to make bold, healthy moves!
With clarity and encouragement,
Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back to Late Boomers! We’re your hosts, Cathy Worthington and Merry Elkins, and today’s episode dives into one of our most exciting and empowering topics yet—brain health, neuroplasticity, and the incredible power of reinvention at any age.
In this episode, we welcome Dr. Tere Linzey, a licensed educational psychologist and founder of BrainMatterZ. With over three decades of experience, Dr. Linzey specializes in helping people of all ages strengthen critical brain functions like memory, attention, processing speed, and executive skills. If you’ve ever wondered whether cognitive decline is inevitable as you age, get ready for some surprising—and reassuring—news!
We explore why keeping your brain active is a game-changer, how simple daily habits can help you maintain and even enhance your cognitive abilities, and why “use it or lose it” isn't just a saying—it’s science-backed truth. Dr. Linzey also shares research-backed tips, practical exercises, and fresh perspectives that will inspire you to make your brain’s health a top priority.
Key Takeaways Cognitive Decline Is Not Inevitable: According to Dr. Linzey, it’s a lack of use—not age—that erodes our mental sharpness. Your brain thrives on challenge and engagement. * Neuroplasticity Explained: The brain is always learning and adapting. What you practice becomes hardwired—so focus on habits that move you toward your goals. * Why Adults Over 50 Have a Unique Advantage: Now is a powerful time to focus on your brain. Reinvention, learning new skills, and even changing careers can stimulate neuroplasticity. * The Power of Physical and Mental Exercise: Activities like ping pong, pickleball, and Dr. Linzey’s “brain cards” combine movement with mental focus to boost cognitive fitness. * Practical “Brain Optimization” Methods: From pen-and-paper planning to timed brain games, there are fun and accessible ways to stay sharp. Socialization, exercise, and novelty are top performers for brain health. * Beware Over-Reliance on Technology: As much as digital tools are helpful, using them as a crutch can dull your critical thinking. Offset screen time with real-world activities. * Maintenance is Key:* Treat your brain like any other essential system in your life. Maintenance, variety, and challenge keep you vibrant—at any age.
If you enjoyed today’s episode, please follow us on your favorite podcast platform, leave us a review, and share this conversation with someone who needs a reminder that it’s never too late to reinvent, learn, and thrive.
For show links, brain card resources, and more inspiration, visitlateboomers.us. Let’s keep this conversation going—send us your questions or stories of reinvention!
Stay curious, keep growing, and remember: it’s never too late to boom.
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Late Boomers is part of the eWomenPodcastNetwork.
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Welcome back to Late Boomers! We're your hosts, Cathy Worthington and Merry Elkins, and today we're diving into a topic that's close to our hearts—and so important to living our best third act: Fitness After 50. Whether you're just entering this milestone or already thriving in your 60s, 70s, or beyond, this episode is packed with inspiration, practical advice, and real stories to help you stay strong, independent, and energized at every age.
We sit down with Michael Guadagnino, author of Fitness Over 50, 60, 70, and Beyond, who shares his passion for helping boomers unlock their potential through movement—no matter their starting point. Michael sheds light on why the habits we build post-50 make such an impact on our longevity, happiness, confidence, and daily independence. We also bust some damaging fitness myths, talk about the power of functional strength, and get actionable tips for building a routine that feels good—without intimidation.
Key Takeaways:
Ready to Take the First Step?
Michael’s advice is to pick one simple thing you can do today—whether it's a short walk, a few chair exercises, or writing down a small goal. Progress, not perfection, is what counts!
If you found this episode motivating, please subscribe, rate, and leave us a review. Share Late Boomers with a friend who's ready to feel stronger and more confident in their third act. For more insights and to connect with us or our guests, visitlateboomers.us. You can also find us on YouTube and all major podcast platforms.
Thank you for listening, for moving, and for living boldly with us!
With love,
Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome, Late Boomers! We're Cathy Worthington and Merry Elkins, and this week, we set sail on a truly transformational journey with Alison Gieschen—author, former horse farm owner, educator, and intrepid world sailor.
Have you ever wondered what it would be like to leave everything behind and follow a lifelong dream? In this inspiring episode, Alison shares how she dared to reinvent her life, selling her horse farm and embarking on an adventure with her husband to sail around the world. From the lush hills of upstate New York to the remote islands of French Polynesia, Alison opens up about her life's boldest moves, the storms she’s weathered—physically and emotionally—and how it all fuels her work as a writer.
We dive deep into Alison’s bestselling books, The Seven and A Mermaid’s Tale, the profound lessons she’s learned traveling to over 49 countries, and the universal themes of courage, culture, and resilience that weave through her stories. You'll also hear incredible anecdotes, like surviving life-threatening storms at sea, encounters with solo sailors, and how her lifelong love of horses continues to inspire her writing—even while anchored in paradise.
Key Takeaways1. Reinvention Is Possible at Any Age: Alison’s journey from horse farmer to global sailor proves it's never too late to answer the call of adventure. 2. Facing and Managing Fear: Learn how Alison turned fear into fuel, surviving tumultuous ocean storms and emerging with a deeper understanding of her own resilience. 3. The Transformative Power of Travel: Discover how experiencing different cultures shaped Alison's worldview and the authentic characters in her novels. 4. Writing from Life: Hear how personal stories, hardships (like her son’s bullying), and the solace of animals are woven into her fiction and children’s books. 5. Simplicity Breeds Joy: Alison discusses the happiness she’s witnessed in communities with few material possessions, offering a powerful message for all of us in the West. 6. Finding Community on the Water: Even in the vastness of the ocean, Alison found deep connection and camaraderie with fellow sailors from around the world. 7. Actionable Inspiration for Listeners: Alison encourages everyone to carve out distraction-free time to pursue creativity—and to be brave enough to make the leap toward that “someday” dream.
Ready to be inspired for your own third act—or maybe just to ignite your curiosity about life’s possibilities? We invite you to:
Remember, it’s never too late to reinvent, to set your course in a new direction, and to live your adventure with style, power, and impact.
Stay curious. Stay bold. And join us next week for another episode of Late Boomers!
With love,
Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back, Late Boomers! We’re Cathy Worthington and Merry Elkins, and in this episode, we open the door to a topic that quietly but profoundly shapes every part of our lives: mindset. If you’ve ever wondered how your habits of thought can influence your success, resilience, happiness, and even how you approach aging and reinvention, you’re in the right place.
This week, we’re thrilled to welcome Michael Graham, founder of Mindset Matters Consulting. Michael’s background is as unconventional as it is inspiring: from high-stakes presidential protection details and endurance triathlons, to law enforcement supervision and elite coaching, his journey is a masterclass in the power of mindset under pressure—and how mental shifts can spark transformation at any stage of life.
What You’ll Hear in This EpisodeIntroduction & Michael’s Unique Story:
We kick off with Michael’s fascinating entry into law enforcement and how serving alongside the Secret Service on presidential details taught him about mindset, leadership, and decision-making under pressure.
The Power of Preparation & Courage:
Michael explains how training for every contingency—not just in policing, but also as an Ironman athlete—trains the mind to respond rather than react, and how these lessons apply in everyday life.
How Endurance Sports Reshape Thinking:
From grueling physical challenges to powerful mental visualizations, Michael reveals how focusing on the present, harnessing higher vibrations of gratitude and love, and reframing setbacks became superpowers that carried him through extreme endurance events.
Defining Mindset and Breaking Old Patterns:
We dive into what “mindset” really means, why it’s foundational to success, and how shifting self-talk and noticing your thoughts are critical first steps to change.
Mindset Shifts as We Age:
Michael shares beautifully about the evolution of mindset in our later years—how we can become kinder to ourselves, focus less on differences, forgive ourselves more readily, and continue learning without shame.
Leadership, Organizations & Measurable Change:
We explore how intentionality, values-driven leadership, and genuine compassion can drastically improve not just individual performance, but organizational culture … and, yes, profits too!
The Secrets to Successful Mindset Shifts:
Michael gives actionable ways to catch negative self-talk and reset with powerful affirmations and consistency. He also draws on his own leap into consulting, encouraging listeners to notice both their longings and any lingering discontent—and to take action on what calls them.
Key Takeaways1. Mindset is strategy, not fluff: Our thoughts shape emotions, drive actions, and ultimately create our results. Change your thinking to change your life. 2. Notice your self-talk: The first step to change is awareness—“notice what you’re noticing” and take action to re-pattern self-limiting beliefs. 3. Preparation brings peace: Planning for the predictable makes the preventable possible, giving you strength and confidence under pressure at any age. 4. Kindness begins with yourself: Especially as we age, give yourself grace, forgive mistakes, and never stop learning—much like a child learning to walk! 5. Follow your longings: Pay attention to that inner nudge toward something more—your desires are part of your soul’s instructions, not just selfish whims. 6. Intentional leadership raises everyone up: Organizational success flows from clear values, compassion, and support at every level. 7. Affirmations and repetition rewire self-image: You cannot outperform your belief in yourself, so feed your mind what you want to believe—consistently.
Are you ready to rethink what’s possible and create your own extraordinary third act? Start today by noticing your mindset. What do you long for? Where do you feel discontent? Give yourself permission to follow your curiosity and improve your self-talk.
We invite you to share this episode with a friend, subscribe, and leave us a review! For more wisdom on reinvention and thriving at any age, check out our website atlateboomers.us or listen to all our episodes at ewnpodcastnetwork.com.
And if Michael Graham’s story resonated with you, explore his work atmindsetmattersconsulting.com.
As we always say, it’s never too late to rethink what’s possible.
— Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome back to Late Boomers! We’re your hosts, Cathy Worthington and Merry Elkins, and this week we are thrilled to welcome an extraordinary guest who truly embodies the power of reinvention—Michelle Danner. If you’ve ever wondered if it’s too late to start something new, get ready to challenge that belief.
In this uplifting conversation, we sit down with acclaimed acting teacher, director, and creative powerhouse Michelle Danner. Michelle has coached Hollywood stars, founded Los Angeles Acting Conservatory, and seamlessly transitioned from performer and teacher to entrepreneur and filmmaker—with films like Miranda’s Victim, The Italians, and Under the Stars streaming now. She joins us to share her wisdom about creativity, discipline, and finding the courage to pursue new passions at any stage.
We dive deep into Michelle’s unique approach to teaching through her “Golden Box” method, her journey through multiple genres and careers, and her personal experiences growing up surrounded by visionary mentors (including her father, president of the William Morris Agency in Paris!). Michelle’s stories will inspire you to rewrite your next chapter with confidence.
Key Takeaways:
If today’s episode inspires you to embrace your next chapter, we would love to hear from you! Follow the Late Boomers podcast on your favorite platform and leave us a review—your feedback fuels our mission to bring you stories of reinvention and hope. Share this episode with a friend who needs that nudge to try something new or step boldly into their “third act.”
Remember, it’s never too late to boom. We can’t wait for you to join us as we continue showcasing remarkable stories each week. For more episodes and resources, visit our website at LateBoomers.us or listen on Spotify, Apple Podcasts, and all major podcast sites.
— Cathy & Merry
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Welcome to the premier episode of the new season of the Late Boomers podcast! We’re Cathy Worthington and Merry Elkins, your guides to creating your third act with style, power, and impact.
In this fresh season kickoff, we’re sharing our excitement about all the big changes underway—including a brand new producer and a renewed commitment to exploring reinvention, resilience, and the art of aging boldly. We dive into the power of self-talk, manifestation, and how the stories we tell ourselves truly shape our lives and futures.
Our mission is to inspire you with conversations featuring successful entrepreneurs, entertainers, changemakers, and individuals who have completely transformed their paths in their 50s, 60s, and 70s. Whether you’re starting over, seeking a new direction, or simply in need of a morale boost, this episode is for you!
Key Takeaways:
We invite you to listen to your own self-talk this week and make it kinder—because the voice you hear most is your own, and it can either build your future or block it. If this episode resonated with you, please like and subscribe where you listen or watch.
Don’t miss upcoming episodes—big guests and bigger stories are headed your way. Thanks for starting your new season with the Late Boomers podcast!
Mentioned in this episode:
Late Boomers is part of the eWomenPodcastNetwork.
eWomenPodcastNetwork
Ever wondered if it's too late to chase a new dream? Tune into this question with the legendary Fritz Coleman, former Los Angeles weatherman turned stand-up comedian and podcaster. How did a chance opportunity lead Fritz from forecasting weather to cracking jokes on stage? Join hosts Merry Elkins and Cathy Worthington as they explore Fritz's inspiring journey of reinvention.
Fritz shares his serendipitous leap into broadcasting, the joy of stand-up comedy, and his latest show, Unassisted Living. He reveals how comedy unites us, especially in a divided world, and why staying active and optimistic is key to aging gracefully. Plus, hear about the comedic legends who shaped his career and his plans to spread laughter beyond California.
It’s never too late to pursue your passions and create a vibrant 'third act.' Ready to be inspired? Listen now! 🎧
His childhood was a never-ending story of abuse and anger. Then his life changed. He threw off the shackles of this abuse that had been passed down through generations and learned how to love. Love Language Linguist Paul Zolman became an entrepreneur and best-selling author of several books including Role of Love. Join us and find out how to bring more love into your life and conquer old behaviors of anger and abuse that no longer define you.
Check out Role of Love website: roleoflove.com
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
"What is your relationship with your life?" asks Dr. Ravi Iyer, physician, scientist, author, inventor, head of Iyer Clinic and CEO of ActivPower, Inc., a nutrition and wellness company he founded. What is the story you tell yourself and then try to live up to? Dr Iyer's perspective on living a balanced and empowered life that allows for all-around growth and optimum health will give you food for thought that you won't want to leave on the table.
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Join us on our remarkable journey with Author Oksana Kukurudza, the child of Ukrainian immigrants, as she unveils a narrative that spans generations. She talks about the war in Ukraine today and her book Sunflowers Bend But Rarely Break where she weaves together her parents' survival stories of Russian Oppression, the horrors of World War II Nazi slave camps, their immigration to America and her own her own experience as the child of immigrants.
Check out Oksana's site for her book here
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Beate Chelette is known as the Growth Architect and founder of The Women's Code, the podcast host of The Business Growth Architect Show, author of Happy Women Happy World and one of HuffPost's " 50 Must-Follow Women Entrepreneurs". A visionary who sold her business to Bill Gates, she provides leaders with proven strategies, blueprints and growth maps that outline clear steps to improve business systems and strengthen leadership skills and teams in order to maximize profits and scale their impact. Yet her own road to success was rocky. Tune in to find out how she overcame challenges and how the lessons she learned can empower your life and grow your business.
Check out these sites:
GrowthBlockerQuiz.com
AirtightAvatar.com
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Brought up inside a faith cult where he was exposed to mind control, Musician and Filmmaker Scott Homan's film Witness Underground and series XJW Coming out of the Jehovah's Witnesses expose the lives of artists living inside a cult as they battle the limits forced on them and the emotional abuse imposed by shunning. Listen in to learn how he escaped, healed, and found joy in his life.
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Join us as former journalist Holly Kammier takes us on a journey through the world of publishing. Disappointed with traditional publishers after writing her first novel, she launched her own publishing label with friend and fellow author Jessica Therrien and since, has become a best-selling author, Her company, Acorn Publishing, like the tiny acorn that grew into the mighty oak, is now a major force in hybrid publishing with a growing collective of 150 titles and award-winning authors. Gain practical advice as Kammier shares her personal experiences, talks about her books and offers valuable insight into the publishing world.
Check out Holly's site: hkammier.com
Check out Acorn Publishing: acornpublishingllc.com
Thank you for listening. Please check out @lateboomers on Instagram and our website https://lateboomers.biz/ . If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Channel: / @lateboomerspodcast
What is human trafficking and how does one survive it? A victim of human trafficking, herself, Author Amanda Blackwood talks about what it is, who's affected by it and how she escaped from bondage and found purpose by helping others survive this trauma. She has written more than a dozen books, spoken on stages around the world, hosts two podcasts and sold her artwork, internationally. She is the ultimate survivor.
Thank you for listening. Please check out @lateboomers on Instagram and our website https://lateboomers.biz/ . If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Channel: / @lateboomerspodcast
Wings of Silk Author Eileen Li-Ying Lundquist shares her extraordinary tale of triumph over adversity. Abandoning her life in China shaped by the strict regime of Mao's Cultural Revolution, she came to America but spoke no English, had no financial resources, and no place to call home. Her story resonates with the experiences of countless immigrants who, against all odds, manage to thrive in pursuit of a new life and freedom.
Visit Eileen at her website here: https://www.wingsofsilk.com/
Thank you for listening. Please check out @lateboomers on Instagram and our website https://lateboomers.biz/ . If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Channel: / @lateboomerspodcast
The first classical composer to be awarded with a Pew Fellowship, Composer Tina Davidson's classical works and her memoir Let Your Heart Be Broken are all about her life as a composer and her "lyrical reckoning with what it takes to compose a life of cohesion and beauty out of shattered bits and broken stories." Join us as we learn about her childhood years with a foster family, how she reconnected with her own and how, "in the end," she was "found by love."
Check out Tina's website here: tinadavidson.com
Thank you for listening. Please check out @lateboomers on Instagram and our website https://lateboomers.biz/ . If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Channel: / @lateboomerspodcast
A respected psychotherapist, Dalia Dupris took a leap into a second career and became an award-winning romance novelist. Published worldwide, her books Orange Blossoms-Love Blooms, Anything but Love and Soft Lies & Hard Truths are emotion-driven with complex plots and multicultural characters. Tune in for a peek at Dalia's world and her journey into the realm of romance writing.
Visit Dalia's website here
Dan Clouser sold everything and left a successful career running a non-profit youth sports organization to embrace life on the road. Along with his wife, Sandy and Golden Retriever Youkilis, he embarked on a new journey in his RV and wrote three books, became a blogger and podcast host, coach, volunteer, speaker and consultant. Tune in as Dan opens his heart and home on wheels to share the rewards reaped from simply stopping to look, listen and love the planet. The wisdom he learned from lending a hand through volunteering and serving those in less fortunate circumstances could be yours.
Check out Dan's website here
"Everyone deserves to find peace and warrior-like strength within themselves," says Author and Activist Sandy Stream in her book The Courage Circle: How to Live in Truth and Dare, a guide to learning how to love yourself, stand up for yourself and tap into your power and courage. Step out of your comfort zone, form your own courage circle and begin your journey towards personal growth, empowerment and living a fearless life.
Visit Sandy's site here: TheCourageCircle.com
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
"Everyone deserves to find peace and warrior-like strength within themselves," says Author and Activist Sandy Stream in her book The Courage Circle: How to Live in Truth and Dare, a guide to learning how to love yourself, stand up for yourself and tap into your power and courage. Step out of your comfort zone, form your own courage circle and begin your journey towards personal growth, empowerment and living a fearless life.
Visit Sandy's site here: TheCourageCircle.com
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Noted Hollywood Publicist Dan Harary talks about his illustrious career rubbing shoulders with the icons of the music and entertainment industry and tells some great stories to boot. Name a name and he's met them and worked with them. He waxes on his early years, on how he came to Hollywood and about his books including his memoir Flirting with Fame. Listen in to hear some fun yarns and find out about what he's doing now.
Visit Dan Harary's website: danhararyauthor.com
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Transport yourself to Birth of the Fae Author and Cosplayer Danielle Orsino's world and enter the fantasy realm of fire-breathing dragons and forces of light and dark. You'll be as enthralled by her as you will with the characters and world she creates matched only by her pre-Fae feats as a nurse and martial arts world champion silver medalist performing for presidents and collaborating with the likes of Vincent Lyn and Dwayne The Rock Johnson.
Check out Danielle Orsino's books and her video game link: https://www.melderverse.com/pages/los
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Tune in to our chat with Blair Abee and tap into your higher consciousness. The author, poet, educator, mystic, business consultant and president of Energetic Wave Publishing talks about his books, his Higher Consciousness Meditation process, making soul contact, and developing a set of Sacred Sense mindfulness practices so that every moment of our lives has its best possible outcome.
Check out Blair Abee's website HiCMeditation.com, mention Late Boomers and request a copy of one of his books.
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Listen in to renowned Poet, Singer, Rapper, Storyteller and Music Educator Micheal 'Moley' O Suilleabhain. How he creates musical and poetic magic by shuffling ancient and modern music together with comedy, verse, beatboxing and rap along with his own life's journey and Irish folklore is nothing short of brilliant. Together with his brother Owen, he has released a several music and spoken-word albums, and his book of poetry Early Music, glimpses the profound beauty of the human experience. Join us and capture some of the magic for yourself.
Check out: Micheal O Suilleabhain
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
A force in the healing arts, Audrey Hope brings her profound expertise to help bring about true transformation. An addiction and trauma counselor, her revolutionary techniques delve deep into the root causes of trauma, addiction and relationship issues. With a Master of Divinity and Meta-Physics and work as a Resident Addiction Specialist, she combines her spiritual knowledge with her clairvoyant abilities to inspire and guide individuals towards healing and harmony. Join us as Audrey takes us on a transformative journey towards self-discovery, healing and finding hope.
Check out Audrey's website here: audreyhope.com
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Guy Morris' business experience with Fortune 100 software and global high-tech companies and work as a published song writer for Disney Records, screenwriter, inventor, Coast Guard charter captain and adventurer laid the groundwork for him to become an award-winning, best-selling author of pulse-pounding thrillers inspired by true stories, high-tech, AI, global politics and history. Tune in to hear the juicy facts behind the fiction for his tales Swarm, The Last Ark and The Curse of Cortes were reality.
Find Guy's books here
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Join us as we explore the multifaceted life of Joe Fournier, a man who has worn many hats and made significant contributions across various industries. He has committed his life to empowering individuals and to helping businesses grow and thrive. President and COO of Evolve Telemedicine, a company that helps individuals live happier, healthier lives via hormone replacement and peptide therapies, author of Profit and Prosper, How to Double Your Business Profits and Change Your Life, and founder of the business coaching company The Profit Foxx, Joe has a wealth of knowledge to share with you and a unique perspective on how to live a more meaningful life.
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Join us as we sit down with Fred Joyal, co-founder of 1-800 DENTIST, sought-after speaker, podcast host and author of Superbold: From Under-Confident to Charismatic in 90 Days as he shares his expertise on how to tap into your inner superbold self to achieve success in all areas of your life. Don't miss his practical tips and strategies on how to step through fear and failure, build confidence, attract what you desire and unlock your potential to become a bold, new you.
Visit Fred Joyal's website
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Join us for an inspiring conversation with Barbara Sloan, a former homeless teen turned successful author and entrepreneur. She talks about her book Tipped: The Life-Changing Guide to Financial Freedom for Waitresses, Bartenders, Strippers and All Other Service Industry Professionals, which Forbes listed as one of the top 10 investment books of 2023, and shares her journey from working multiple jobs as a tipped worker to achieving financial success. She offers practical advice on how those in the service industry can achieve financial freedom. Whether you're a tipped worker or simply looking to improve your finances, this podcast is for you.
Visit Barbara's site at: Tipped-financial tippedfinance.com
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Join us as our guest Susan Gold shares a unique perspective on viewing life's challenges as occasions for transformation. Once a high-profile celebrity agent and producer, she now lives in Montana, competes in triathlons, is a Masters Swimmer and leads webinars, workshops and retreats to help people recover from childhood trauma. Her book "Toxic Family: Transforming Childhood Trauma Into Adult Freedom" has transformed lives. Listen in.
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Author CK Collins was happily married with a family and the owner of an award-winning local news publishing company when her world broke apart and she had to pick up the pieces. Instead of being stuck in her loss, she reframed her life and found her way to renewal, joy and empowerment. She traveled the world solo, made new friends, did some online dating then wrote the non-fiction memoir The Swipe Right Effect: The Power to Get Unstuck. If you need tips on how to empower yourself, change your life and find joy, listen in then check out her website where she is giving away a white paper titled 10 Ways to Get Unstuck and the first chapter of her book.
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
A brand builder and marketing guru who dreams big and dreams smart, Lauren St. George ran creative departments of multi-million-dollar global agencies until her life changed and she pivoted to launch What's Next, a 6-week online program to help individuals and companies take calculated risks, navigate change, overcome challenges and generate creative solutions with a plan in hand using business processes and strategic thinking to help them lay the foundations for the next chapters of their businesses and their lives.
If you check out Lauren's website www.answerwhatsnext.com and mention our Late Boomers Podcast, you will receive a 20% discount when you sign up for her program.
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Join us as we talk to one of the change-makers on the planet, Yogi Aaron. Known for his revolutionary perspective on stretching and flexibility, he has helped people overcome pain and build strength and stability so they can live pain-free lives and feel youthful into their golden years. He is the creator of AYAMA or Applied Yoga Anatomy + Muscle Activation, the author of Autobiography of a Naked Yogi and Stop Stretching! A New Yogic Approach to Master Your Body and Live Pain Free, podcast host of Stop Stretching, creator of the online The Yogi Club and co-owner of the Blue Osa Yoga Retreat in Costa Rica. Listen in to find out how to eliminate your pain, discover your life's purpose and create the life you love!
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
"Adversity introduces a man to himself," says Chancellor K. Jackson, best-selling author of 14 Days in Bejing, publisher, entrepreneur, and personal coach. Join us as we discuss his inspiring journey of overcoming adversity and finding his purpose. From his time as a college football player to his unexpected detention in a Chinese jail, Chancellor's experiences have shaped his perspective on life and driven him to help others find their own paths. We'll delve into his writing process, his work as a publisher, his coaching techniques and insights on what it means to chase a dream versus fulfilling one's purpose. Don't miss this thought-provoking conversation with Chancellor K. Jackson.
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Join us for an inspiring conversation with Amanda Rees and learn how you can age well and achieve your health and fitness goals. Her company Age Bold, an online pro-aging health community which she founded with her husband Hari Arul, has been featured in numerous publications including Forbes and The New York Times. Age Bold has been proven to help people of all ages prevent falls, improve their balance and strength, prevent pain and promote brain health. Listen in with Amanda as she shares her expertise and experience on aging boldly and living life to the fullest.
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
"Anything is possible" says The Story Of... Author Shirley B. Novack, a first generation daughter of Polish and Russian immigrants whose book focuses on the life of Jacob Kalinsky, a child whose father sent him to live in a brothel after his mother died. The shame and hardships he faced developed his grit and resilience and brought him to America and to a new life. Shirley's own life's path led her from laboratory science to interior design to a successful career in writing. Check out our podcast and her book. She is a synesthete whose characters, words, and experiences come to life in colors.
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Join us for an inspiring and insightful conversation with Myron Welik, veteran sales expert, entrepreneur, popular speaker, podcast host and author of The Jackhammer Effect: How to Break Down Doors and Make Business Deals Happen for People Who Believe They Can't. After losing his own multimillion-dollar business, he set forth on a journey to reinvent himself and help entrepreneurs of all ages overcome fear, take action, recognize and seize opportunities and realize their dreams. As someone who has brokered mega-deals and partnerships with major brands such as Heidi Klum and New Balance, the New England Patriots, Lacoste, Sesame Street and more, Myron has a wealth of knowledge to share.
Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
Every day is Valentine's Day with Melanie Lutz, filmmaker, author, producer and love activist who devotes her life to spreading love and uplifting others.
Ask yourself: What if all my thoughts were loving? Can I be more loving today than I was yesterday? Can I spend the next 365 days celebrating and meditating on love? Check out her blog, her books, her products and her latest documentary series Mel's Love Land: What if All Our Thoughts Were Loving to find out how to transform your life by choosing love.
Thank you for listening. Please check out @lateboomers on Instagram and our website www.lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
A penniless refugee who escaped war-torn Vietnam and came over to the U.S. on a boat, Lea Tran has devoted her life to helping others overcome fear and go on to thrive. She has been a business owner, TEDx and keynote speaker, host of Facebook's "A Thriving Conversation," transformation coach and author of the memoir 'I Did Not Miss the Boat." Listen in and be inspired.
Thank you for listening. Please check out @lateboomers on Instagram and our website www.lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on YouTube's Late Boomers Podcast Channel. We hope you have been inspired by our podcasts and will become a subscriber.
Award-Winning Novelist Teri M. Brown explores the effects of war, deployment, and xenophobia and how they are passed down from father to child to grandchild in her new work of historical fiction An Enemy Like Me. Using the backdrop of World War II, the characters' flaws, prejudices and choices they make demand that readers look inside themselves and at their own lives. She also talks about her writing process and how she juggles her work with family, motivational speaking, and podcasting. Listen in or watch our conversation on the Late Boomers YouTube channel.
Highly respected, award-wining physician, podcast host, speaker and author David Bernstein, who specializes in Internal Medicine and Geriatrics, has practical advice for everyone aged 10-100. Listen in and uncover his formula for longevity, health and for remaining youthful your entire life and check out his books: I've Got Some Good News and Some Bad News: You're Old; Tales of a Geriatrician, What to Expect in Your 60s, 70s 80s and Beyond and more.
Thank you for listening. We hope you have been inspired by this podcast. Please check out our website www.lateboomers.biz and @lateboomers on Instagram. If you enjoyed this podcast and would like to watch it or hear more of our episodes please find Late Boomers on your favorite platform or watch us on YouTube.
Join Cathy and Merry as they share their holiday adventures. Cathy takes us through scenic vineyards in Paso Robles, California for wine-tastings then next, to New York City to see the plays. Stay tuned to find out her top Broadway picks and to hear about Merry's cruise up the Danube with AMA Waterways where she visits Christmas Markets in Hungary, Slovakia Austria, Germany and the Czech Republic and highlights her favorite moments of her trip.
Thank you for listening. Check out our website www.lateboomers.biz and @lateboomers on Instagram. If you enjoyed this podcast and would like to watch it or hear more of our episodes, please subscribe to Late Boomers on your favorite podcast platform and on YouTube. You can also reach us on Instagram @iamcathyworthington and @iammerryelkins.
Photographer, Cinematographer, Aviator, Writer and Rodeo Enthusiast Jeff Berlin chronicles his exciting, multifaceted life and career and talks about his films Stormchaser, El Rey and The Wrangler.
Author and Award-Winning Entertainment Publicity Pro Kim Reed explores his life with actors and the Film & TV studios. He also talks about the dating scene for the newly divorced man in his book Getting the Divorced Guy Back in the Game Before He Misses the Onramp to Life. In this episode we discuss thrillers The Reluctant Vigilante and The Reluctant Vigilante Reloaded all written under the pseudonym VK Vasapolli.
One of the few female sports agents, Jill Baxter chronicles her life growing up as a college football coach's kid, her marriage to a football coach, how she juggles work with her own family and her jobs as a sports attorney and sports representative. She talks about fee structures for athletes and coaches, transfer portals, her book Born to be a Sports Agent and more. She has worked with athletes, GMs, player personnel directors, head and position coaches and scouts for all 32 NFL teams as well as CFL, UFL and Arena League teams.
Jill Baxter website: linktr.ee/jillmcbridebaxter
Author, Speaker, Entrepreneur, Humanitarian, Supermom and Coach Kim Sorrelle talks about her days in business and coaching high-school basketball and about her books Love Is and Cry Until You Laugh that chronicle her journey through illness and loss and how she uncovered the meaning of love.
Author and Humorist Liz Alterman can be funny or serious as she reflects on her life as a writer, on being unemployed, on her favorite authors, her family and her books The Perfect Neighborhood, He'll Be Waiting and Sad Sacked.
Emmy-Winner Halina Siwolop brings us into the world of set decorating and gives tips on how to break in to the business. She talks about juggling her job and family, about working on TV's "Perry Mason," "Masters of Sex" and "Pushing Daisies", about how it felt to win the coveted Emmy and more.
What do Shaq O'Neal, the Smashing Pumpkins and Forbes Magazine have in common? Author, Journalist and Pop Culture Expert Andy Frye! Think about the sports and music icons you'd like to meet today then take a trip down memory lane with his time travel novel Ninety Days in the Nineties and hang with the bands and sports figures of the 1990s. It will be a blast!
Laugh and be inspired with Motivational Speaker, Coach and Author Steve Gamlin whose motto is "See it, Be it, Do it!" He draws from his background in radio and stand-up comedy to teach his clients positivity and to use vision boards to see the desired outcomes of their dreams, understand the "why" of their goals, and build action plans to achieve them.
Welcome to the playground of Rachel Awes, author, speaker, illustrator and the most uplifting psychologist we’ve ever spoken with. Her motto is “never argue with your own joy” and she generously spreads it everywhere she goes. Listen in and grab some for yourself.
Her motto is “positively express yourself” and 18-year-old entrepreneur Reanna Barin does just that in her gorgeous new sustainable digital magazine “Kismet” that spotlights lifestyle, travel, culture and society and shows you the way to “curate the perfect life and discover things by chance in a serendipitous journey to let the spirit of our elements move us.” See how she did it.
He was the youngest late-night TV host in history on ABC and named one of the most innovative entrepreneurs under 30 but lost everything and had to move into his grandmother’s basement where he started a podcast, wrote a book and applied his marketing savvy to become the founder and CEO of the Imiloa Institute in Costa Rica. Listen in to hear how Jake Sasseville did it.
By sharing her experience in a Cambodian forced labor camp during the oppressive Khmer Rouge in the 1970s, Motivational Speaker and Author of the award-winning “How I Survived the Killing Fields” Sara Im aims to inspire others to have hope and courage, a positive perspective in life and to live in unity of body, mind and spirit.
Veteran Journalist and Author Fritznel Octave goes deep into Haitian history and brings us up to the present-day political and socioeconomic state of Haiti and why it should matter to all of us.
During MTV’s golden years of Reality TV, Vinnie Potestivo launched and branded a number of television’s iconic reality shows as well as the careers of so many of today’s household names, you’ll have to tune in to find out who they are and how he did it. Now he hosts a podcast that features them called “I Have a Podcast.”
Little did he know that his theme song for “Friends” would become a monster hit, yet his experience in musical theater and off-Broadway and the friends he made there primed him for a career in TV and Film. Listen in as he talks about it then sings for you.
“Be audacious, be different, get on the edge, break with conformity and be unique” says Author, Coach, Entrepreneur and CMO Roy Osing whose leadership has brought companies from their early stages to $1 billion in sales. He thinks you can do it, too.
If you seek pain relief through naturalistic forms of treatment, Author, Speaker and Breathing Coach Dr. Amy Novotny has the answer. Her PABR® Institute helps eliminate pain from trauma, stress, anxiety, orthopedic surgeries, sleep issues and reduces or eliminates the need for medications. Amy, herself, has run without pain in 40+ marathons, 10 ultra marathons (including two 100 milers) and completed an Ironman triathlon.
“Behind every business is a great story,” says Tonya Eberhart, founder of Brandface, the only global personal branding firm designed to help business professionals stand out, out-market, and out-sell their competition. The branding agent to business stars, international best-selling author, keynote speaker and cohost of the podcast “Be Bold Branding” Tonya knows how your story and your values will bring you the success you’ve dreamed about!
To celebrate our 100th podcast, we welcome Pamela Wilson, professional coach whose advice for mid-career professionals looking to build a profitable online business is golden. Join us as she talks about how to create a quality online product or service that generates revenue.
Cathy and Merry talk about grief and hope and share their personal stories along with poems and quotes that bring them solace.
Your relationsips, your beliefs and your past, your passions, goals and the power of setting small promises to yourself determine your success in the future, believes Kevin Palmieri, dynamic CEO, founder and cohost of Next Level University, a global top 100 self-improvement podcast featured in more than 125 countries. He will turn your head around. Listen in!
“How would your life change if you became an exceptional communicator?” asks Brenden Kumarasamy, founder of MasterTalk, a coaching business that helps executives and business owners accelerate their success by becoming better communicators. Check out his advice on how to do it in public, in virtual settings and in our personal lives.
Author Lynne Bowman’s advice on what to eat, how to eat and love your food is a healthy feast for your mind and body. She talks about her book “Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them,”, her multi-faceted career, her own journey to health and about life as a single mom.
An inspirational speaker, chiropractor and hypnotherapist, Dr. T uses his Total Knowledge Technique or TNT to restore health. He has been called a human engineer by his clients and often works remotely to help free people and animals from chronic pain and feel vitally alive again.
Entrepreneur and author of “It’s Not In Your Head,” Dr. Efrat LaMandre knows how to treat chronic ills and is mindful of symptoms many doctors dismiss. Her company EG Healthcare treats over 20,000 people a year and she has taken conventional medicine to the next level with her signature process The Knew Method. Take control of your own health and listen in.
“Ideas become stronger when they are challenged,” says Nancy K. Napier, and from Hanoi where she helped establish Vietnam’s first international business school to Boise, Idaho where she is a professor emerita, she has challenged norms and brought innovation to schools, businesses and governments. She received Vietnam’s Medal of Honor and Medal of Friendship, authored books on organizational creativity and emerging economies and helped leaders outperform their competition.
How does one man write several fiction & non-fiction books, develop a dating website, invent a dating card game, host a podcast & work as a life coach and speaker while raising two kids on his own? Mark Bradford tells how he did it.
With 44 books attributed to her name, Violet Lemay has the cachet to talk about writing, publishing and illustrating children’s books. What she says about her work, her travels and her family as well as about how to break into the world of kid’s books, finding agents and writer’s block is golden; plus, she shares her thoughts about her favorite books, one of which is her latest “Let’s Be Friends,” which won Book-Fest’s first place award for diversity in children’s books.
A certified grief and life coach, Mandy Capehart’s wisdom and empathy bring peace of mind to those who have suffered loss. She talks about her own experience with grief and how she restored the flow of her life and the grace she needed to heal, about her book “Restorative Grief: Embracing our Losses Without Losing Ourselves” and about realigning with our values after loss. If you or someone you know is grieving, listen in.
From law to philanthropy, Ava Sadripour changed the course of her career to help people live better lives. As executive director of Turnaround Arts: California, she and her team work to reimagine teaching and learning by integrating arts into marginalized communities and she has seen the results.
She’s a good egg, herself, and the author of The Good Eggs series of children’s books that teach elementary school kids about ethics, compassion, diversity, service and about living altruistic lives. Sandy Ciaramitaro is also the founder of The Good Eggs Foundation that helps children break the cycle of childhood poverty, get educated and have the future they deserve.
Gordon Stein, MBA, personal finance expert, international speaker and author of Cashflow Cookbook: $2 Million of Financial Freedom in 60 Easy Recipes offers advice on how to improve financial wellness with minimal effort or budgeting and bring focus, balance and joy into your life.
“We must become more than what has happened to us,” says Author Donna Ferris of We’ve Got to Stop Meeting Like This: A Memoir of Missed Connections, who is also a transformational coach and founder of MiniChangeYoga. She takes us through her own battle to overcome loss and addiction and reveals how she survived, grew and found clarity, strength, love and a sense of wholeness.
Teri M. Brown’s journey from award-winning non-fiction author to her first novel Sunflowers Beneath the Snow is a novel in itself that will astonish and amaze as you learn about her books and marketing them, her family and the life lessons she learned on her tandem bicycle ride across the U.S.
Painter and Creator of The Profitable Artist Method, Fiona Valentine turned her creativity into a business. She tells us how to do it so we can live the life of our dreams.
From the time he secretly brewed beer in his bathtub when he was in high school, Christopher Pellegrini has been fascinated by brewed and distilled spirits. The founder of Honkaku Spirits, he is on a mission to bring Shochu and Awamori to the world. Listen in as he tells us about living in Japan, how he became a distiller and about his work as an author, podcast co-host and professor at Waseda University in Tokyo.
“Success comes from the heart” says Vince Kramer, author, speaker, coach and podcast host of “The Miracle U.” He recounts his personal journey to creating his own miracle life and offers guidance on how to move beyond fears, share the unique gifts and talents we bring to the world, live with purpose and create a miracle life.
The creative force behind the globally acclaimed Pacific Standard time: Art in L.A. 1945-1980 and of the upcoming 2024 PST Series, Getty Foundation Director Joan Weinstein’s passion for the visual arts, art history, philanthropy, conservation and preservation is unmatched. Join us as we delve into how “art matters in our understanding of one another and in preserving the cultural heritage of mankind.”
Coming home from his job at AT&T, Dave Combs sat down at his piano to relax and composed “Rachel’s Song.” It became an instant hit heard on radio stations across the country and led him on a journey to change careers and create more than 120 songs and 15 albums, write a book and publish music. Tune in to learn how he did it.
“Your world is a reflection of your beliefs and as you change your beliefs, you change your world,” says D. Neil Elliott, a successful engineer and entrepreneur until he fell into a serious depression. On his journey back into the light, he found hope, self-awareness, happiness and a seven-step process that transformed his life.
Redesign your life with Professional Life and Career Coach Norah Edelstein. She develops leaders and helps people to find clarity of purpose, personal satisfaction, confidence, a freedom to be themselves and to remove barriers they have built up against achieving these ends.
Author, Speaker and Coach Rich Lewis takes us on a journey of discovery on how to impact the world and connect with our true selves and God through a daily dose of prayer and silence.
We chat with Seph Dietlin, certified hypnotherapist, speaker, visionary and coach about spiritual awakening, expanding awareness and intuition, staying aligned in the face of challenging times and how we can connect to our life’s purpose. He is the creator of The Miracle Method and the Ascension with the Angels Tarot and hosts the podcast Talk to My Angels.
Late Boomers commemorates Black History Month with Author, Minister and International Speaker Charles L. Holley whose communication techniques have been proven to reduce racial conflict, demonstrate how to engage in constructive dialogue, deepen racial understanding and enhance racial unity and healing among all races. His powerful message is one of hope and to “let racial healing become racial harmony.”
Founder and CEO of Stride Search, author of Healing Career Wounds and host of the podcast Hire Power Radio Rick Girard discusses corporate values and culture, the “great resignation” and Hire OS, his hiring operating system that provides companies an effective training platform in order for them to win the strongest hires and help them to grow and thrive.
A decade-long chronic illness disabled her. Western Medicine couldn’t help; so she took charge and learned to heal herself. Now, a best-selling author, life-transformation master practitioner, certified professional coach and keynote speaker, Teresa Bruni guides others to activate their own healing response and to break through obstacles that prevent them from living their lives to the fullest.
Cathy talks about her daughter’s wedding, her husband’s death and how she and Merry find light during dark times.
doTERRA Essential Oils Expert, Wellness Advocate and Video Coach Cindy Vallone talks about essential oils and how they boost your immune system and benefit your health, your family’s health and the health of your pets.
He broke new ground with Hands Across America and We Are the World and received the United Nations Peace Medal for his work. To honor his life, we replay our interview with Ken Kragen, who managed the careers of Lionel Richie and Kenny Rogers to name a few, produced successful films and television shows and showed the world through his philanthropy, career coaching and kind heart that one man can make a difference.
Prolific, award-winning Author, Self-Publishing Expert and Video Content Creator Dale L. Roberts has the secret to getting your books designed, published, marketed, monetized and on their way to becoming best-sellers. Listen in.
Get out the cookies and join us for the laughs, Santa’s here with his take on 2021. Ho ho ho-ing all the way, he riffs on Covid, Mrs. Claus, marriage, women’s rights, political activism, cancel culture, bitcoin, the environment and more.
Connect with the Power of Self-Reinvention, Forgiveness and Unconditional Love. Reinventing herself many times and helping women of a certain age reinvent themselves, Linda Wisniewski has been a librarian, journalist, entrepreneur, teacher and author of memoirs Off Kilter: A Woman’s Journey to Peace With Scoliosis and Her Mother and Her Polish Heritage. She talks about being an “older” woman writer, time travel, writing memoirs and fiction and about her latest time-traveling novel Where the Stork Flies.
Come along for the ride with Author, Tarot Master, Psychic, Medium, Spiritual Counselor and Minister Corbie Mitleid if you want to bring more magic into your life and learn about past lives, reincarnation and finding clarity in your life, your relationships and your spirit.
How did Actress, Director, Film Distributor and only Native American filmmaker short-listed for an Academy Award Joanelle Romero open doors for Native Americans and Indigenous filmmakers worldwide? Listen in as she talks about founding Red Nation Celebration Institute and creating the first Native International Film Festival, Native Women in Film Festival, the first TV channel devoted to American Indian and Indigenous content, a community outreach program for native youth, the California/New Mexico Native Film Commission and more.
Entrepreneur, business coach, “Turn Knowledge to Profit” author and co-host of the podcast with the same name, Michael McCauley recounts the challenges he faced moving from the corporate cubicle to successful entrepreneur. Michael talks with us about launching start-ups, being a business coach in today’s competitive environment, writing a best-selling book, and creating a new mobile App for coaches. Plus, he gives us his success secrets and strategies for entrepreneurs; strategies that will help them make money doing what they love.
“Saving Savanna” filmmaker Aurielle Bryan offers an insight into independent filmmaking and talks about the importance of story and seeing the world in a different way, about perseverance and forging her own path, how ‘no’ is not the end” and about how believing in what you do opens doors.
The curator of the famed rose collection at the Huntington Library, Art Museum and Botanical Gardens in Los Angeles Tom Carruth has created more than 150 rose varieties. He’ll tell you about them, how they’re bred, about their genders, the numerous celebrities they’re named after, caring for roses and the business of rose breeding.
Thunder was the drumroll behind our conversation with Angel City Chorale Founder and Conductor Sue Fink, whose Chorale has gained international acclaim for its music and call for community building. Listen in as she talks about the Chorale’s experience as a semi-finalist on America’s Got Talent, its philanthropic work, its music, the challenges she faces as a composer and female conductor and about her goal to bring people together through the spirit of music.
From NASA to Virgin Galactic to Blue Origin to SpaceX to the 70-plus countries competing to reach the stars, Space Expert and Marketer Izzy House waxes on the marketing principles that will help companies compete in the new commercial space industry, on her book Space Marketing, on the amazing medical and commercial discoveries that space exploration has bestowed on us, on AI, Augmented Reality and more.
Writing and telling stories since she was a child, British Mystery/Romance Author Marie Jones talks about her latest book Those We Trust and how it came about. She gives pointers to aspiring writers on the writing process, publishing, working around family and on how she stays fit via her work as an ambassador for the global charity My Peak Challenge which has helped inspire people to live healthier, happier and more balanced lives.
Join us on our journey with Artist, Author and Spiritual Activist teZa Lord. Her botanical illustrations for Harvard University led her to her career as an artist and to uplifting others through her books, public speaking and to spreading the word that “love is the weapon of mass illumination.” She sailed the Caribbean and operated a food-shipping business in the islands, opened a restaurant, posed for the bronze sculpture CIVITAS, taught yoga at juvenile prisons, worked on the film crew of “Jaws,” found her life partner and raised a family.
In her journey beyond a childhood of food stamps, shoes with holes in their soles and the challenges of being a single mom, Entrepreneur and Life Coach Brenda Small found the path to her own success and now empowers others to overcome the roadblocks that stand in the way of fulfilling professional goals and finding personal contentment.
Widely known for his work with the electromagnetic field in our ethereal bodies, Energy Master, Intuitive and Founder of Creative Life Sciences Nand Harjani offers his thoughts on healing, energy balancing and awakening our minds, bodies and spirits to our higher selves and our life’s purpose.
Award-Winning Author Anne Geever waxes on the undead and talks about her books, writing and theology, the choices we make to survive extraordinary times, love, loss, betrayal and redemption and about the zombies that live in all of us.
Certified Nutrition Coach and Weight Loss Expert Brooke Simonson is on a mission to help people look and feel their best. No more yo-yo dieting, looking for the “magic pill” or thinking that willpower will keep the weight off. She debunks weight-loss myths and talks about what to eat to lose and keep off weight.
Cathy and Merry chat about books and TV shows they’re enjoying, quotes they love and their first year as podcast hosts.
Emmy winner, Grammy nominee and award-winning biographer Holly George-Warren takes us on a journey through her life as a rocker, mother and writer and her books about music legends: Janis Joplin, Alex Chilton, Gene Autrey, The Grateful Dead, the soon to be published, “Jack Kerouac: A Writer’s Life” and more.
Get tips from America’s top online dating expert and digital matchmaker Julie Spira about dating during and after COVID, writing your online profile, what to wear, what never to talk about on a date, the secrets to finding love, the best dating sites and much more.
Premier Sports Leagues Founder Anthony MacNeil offers advice to entrepreneurs about forming and growing a franchise, the challenges he faced in business, the core principles he learned along the way and about the importance of youth sports to the community.
She talked to us about our pets and can tell you about yours. Animal Communicator, Reiki Master and Psychic Medium Cindy McGonagle speaks of her life and on connecting with animals, angels, nature and on empowering our lives.
Meet Ann Greer, former award-winning actor, producer, writer, TV host, publicist and current Executive Director of the Virginia Waring International Piano Competition who talks about her life, the importance of the arts and education to civilization and about the Competition’s young masters of music.
Life Strategist Brooke Crawford talks about her own struggle with self-sabotage, how she healed herself and brought abundance and love into her life, about her method “Signing up to Settle: A Woman’s Guide to Stop Settling,” how she learned to maximize her potential and about her mentorships Releasing Rockbottom and The Nest.
Tune in to hear Actor, Author, Keynote Speaker and Safety Consultant Tyler Foley’s advice on overcoming stage fright, the right way to network, and how to give engaging presentations by using the power of story. Take advantage of his insider tips for speakers and learn about Foley’s own challenges, his film and TV work, his company Total Buy In and why he thinks jumping out of windows is one of the safest jobs he’s ever had.
Whether it’s teaching people to organize and declutter, deal with loss, navigate change or find their life’s purpose, Entrepreneur, Computer Wiz and Life Coach Dylan Stewart empowers people to solve computer issues, and “follow their whisper” to solve life’s issues. Whether he talks about his own quest, his companies The Mac Whisperer and North Star Man, the pandemic, the personalities of success or what his children taught him, Dylan Stewart will inspire and move you to lean into the present and uncover what you were meant to do with your life.
“Courageously allow life to live you” says entrepreneur, speaker, trainer and author of Success Left a Clue Robert Raymond Riopel who talks about how he went from bankruptcy to financial freedom, the currencies of life, the lessons of chaos, how to have the life of your dreams, the importance of family and finding balance in your life.
Dolores Vinci takes us on a tour of the world of fragrance through her work at Jafra, Clairol, Revlon and her own company Vinci & Rakos * Who Makes Sense and talks about how she bridged the gap from corporate life to launching her own company and product line, about her work with celebrities and winning the esteemed FIFI Award and about how scents and smells affect your well-being.
“Empower yourself to live the life you want and deserve” says Marisela Abasta who offers advice on how to create a work-life balance and provides tools to aid in healing depression, anxiety, grief and mental illness. She talks about her company The Life Empowerment Academy and how you can master your mind, become more emotionally aware, heal your heart and how to live with confidence, clarity, resilience and courage.
Advice for professional women moving up the corporate and entrepreneurial ladder: “Do the things that make your heart sing.” Executive coach, speaker, author and leadership expert Libby Gill talks about stepping into your power and driving positive results without sacrificing your personal life. She did it herself as head of communications for major Hollywood studios, advisor to Fortune 500 companies and with her own enterprise Libby Gill & Co.
“The power to choose what is best for you is what allows you to create the life you want and truly deserve,” says Soodabeh Mokry who talks to us about coming to the U.S. after living in Iran during the revolution, about her work with hypnotherapy and energy and how she transformed her own life and became an angel-intuitive practitioner, nurse and healer.
Dressage Judge, Trainer and Medal Winner Claudia Roberts talks to us about transitioning from being a psychotherapist to training horses and their riders and how psychotherapy comes in handy in her work, about showing horses, the Olympics and the disciplines it requires, about her family, about being an immigrant and about her extracurricular activity: singing in a band.
Your hosts talk about the new social media app Clubhouse that allows people everywhere to deepen friendships, learn more about the world, develop new ideas and meet interesting new people, about how primate moms are just like us in that they dote on their young, take “me time” and mourn loss and the secret to Queen Elizabeth’s long life and success.
Emmy nominee and Entertainment Technology Lumiere Award winner Rick Hack opens up about his work as head of Media and Entertainment Partnerships for Intel, his early days fronting rock bands, working with CBS, ABC and Hollywood studios, volumetric video, the future of Virtual and Augmented Reality, social media fan platforms and his family.
Certified Clinical Hypnotherapist and Holistic Coach Linda Gabriel discusses diverse psychological and body/mind techniques including past life and between life therapies, her own career path and how she helps clients connect with their highest truth and uncover their true purpose in life.
Voted one of the top ten Pilates trainers in Los Angeles, Certified Fletcher Pilates Trainer talks about the body/mind connection of Pilates work, about her studio Pilates Bodyshop Los Angeles, about how she pivoted her business strategy during the pandemic, what people should look for in an instructor and how she segued from the entertainment industry to a career in Pilates.
“Talent can be taught,” says multiple award-winning voice actor Samantha Paris and founder of Voicetrax, the top voice-over academy in the U.S. She defines success, and talks about her work, her students, her book “Finding the Bunny,” and about her personal journey to discover her own voice.
Les Brown Jr. talks about growing up with a celebrity father and his famous friends and tells stories about his own work as a musician, actor, business manager, concert promoter and TV producer and of the rockers, blues and country artists he has worked with in Hollywood and in Branson, Missouri.
Jay Rosenzweig, global social impact entrepreneur, leadership strategist, humanitarian, founder of the renowned executive search firm Rosenzweig & Company and internationally recognized “Annual Rosenzweig Report” talks to us about his global human rights causes and his efforts to stamp out hate, racism and gender inequality.
Your hosts Cathy and Merry focus on people in their podcasts, products, movies and quotes that have inspired them.
Series TV Writer Mary Trahan on the trajectory of her career, women in the entertainment business, combining career with motherhood and marriage and the importance of perseverance.
“Branding is everything,” says Award-winning Brand Strategist Kelly Lucente who talks about her company Thinkosophy, the importance of branding, the companies and products she has brought to market, her books, how she prioritized work and family and how not to mistake fearlessness for decisiveness.
Stuart L. Morris, a man with nine lives, talks about coming back from the dead, about his career as an entrepreneur, business coach, pilot, educational and corporate speaker and founder and director of The Institute of Professional Celebrants, about saving time for his family, loss and how you can “choose your own life, put yourself in the path of having your dream come true” and find joy.
Many say he is the world’s best Ventriloquist. The uncanny Ronn Lucas talks about his career, his marriage, the history of ventriloquism, corporate speaking, working in Las Vegas, for Royal Caribbean Cruise Lines, his TV show in London, his puppets, his high wire act for the Circus, about performing on The Tonight Show, for Queen Elizabeth, Presidents Reagan and Clinton and so much more.
Oscar and Emmy nominated filmmaker Rick Korn on making socially conscious documentaries including “When in Doubt, Do Something” about Harry Chapin, his Peabody Award-winning “Hank Aaron: Chasing the Dream,” “My Old Friend” with Carl Perkins and Paul McCartney, “Do Something and Vote” that benefitted charities across the country, the native American sports film “The First Game” about La Crosse and the Onondaga Nation, “A Father’s Promise” featuring Musician Mark Barden whose son was the victim of the Sandy Hook Elementary School massacre, his current production “Ken Kragen: We Are the World,” his work on live events and benefit concerts with music and entertainment legends including Bruce Springsteen, George Harrison, Bon Jovi, Jon Stewart, Paul Simon, Eric Clapton, Garth Brooks, Joan Jett and more.
eWomenNetwork co-founder, president and CEO Kym Yancey on founding and growing a business, multi-cultural marketing and branding, the science of happiness, networking, finding sponsors who fit, developing young leaders, building the women’s economy, the Glow Project Movie, his family, his early advertising days and being on the road and on Soul Train with his funk band SUN as a Capitol Records recording artist.
“Everything in life is a relationship” believes Kimberly Spencer, High-performance coach, motivational speaker, author and founder of CrownYourself.com talks about her family, her new book “Rule Your Body” and her work helping people reach their full potential in their bodies, minds, businesses and relationships.
Cathy’s daughter Emma is getting married. We talk about the trend towards micro-weddings during COVID, what it takes to plan them and how our own weddings differed from what people are doing now.
Producer Harvey Myman talks about his new series “Miss Scarlet & the Duke,” producing for television and working with PBS Masterpiece Theatre and UKTV
We have to be careful what we tell ourselves because we’re listening,” says Lisa Taitelman, founder of Follow Your Trail, a self-empowerment program to help people heal, find their own truth, authentic voice and purpose through nature. “It’s never too late to reinvent yourself.
Directors Guild Award nominee Anthony Rich talks about growing up in a show biz family, how he got his first break, working with legends in the business, his biggest influences, what he thinks makes a successful TV director and about his new TV show “Call Me Kat.”
Your hosts pay tribute to those who have died this year and honor the frontline warriors in hospitals, the firemen and rescue crews, the scientists and those working to keep us safe and provide us with food and provisions for our families and loved ones during the pandemic.
From the North Pole, we bring you Santa Claus who weighs in on more than Christmas, what children want this year, the elves and Mrs. Claus and talks about the Pandemic, government programs for Santa, Global Warming and if he’ll ever retire.
Three-time Emmy nominee and Katie Award winner for excellence in journalism, working mother Sandie Newton talks about being in the right place at the right time, having a career as an actress and TV entertainment reporter while raising a family, her travels, her charities, the pandemic and creating the show Silver Linings for NBC Cares.
Emergency Medicine Doctor Dan Morhaim talks about the choices we and our loved ones will face when dealing with illness and death and the importance of advance directives, about the pandemic and vaccines, his life in medicine and about his 24 years as a legislator with the Maryland House of Delegates.
One of the first black Playboy Bunnies who graduated to a top position in the company reflects on her journey from there to actress and model to becoming an international Iyengar Yoga Instructor and author, and on how Yoga changed her life.
On confidence and courage, EWN founder and CEO Sandra Yancey believes that “instead of being ready to jump, you have to jump to be ready.” In this episode, she talks about managing time and boundaries, making decisions, branding and messaging, staying relevant and adapting business to hard times.
She believes that “what you take for granted gets taken away.” As the CEO and founder of EWN Network, radio show host, author, movie producer, speaker and philanthropist, Sandra Yancey never takes anything for granted. With advice to entrepreneurs, she talks about the launch of EWN, building personal and business infrastructure, the importance of networking, managing failure and grief, embracing trial and error, marriage and children, setting boundaries, taking risks and adapting business to hard times.
Young Author Sara Faring talks about her love of reading and her latest novel “White Fox,” her transition from a Wall Street career to becoming an author, about family dynamics, structuring the writing life, her favorite authors and her thoughts on life.
“Where She Lies” documentary director Zach Marion and cinematographer Emma Kragen talk about the making of the film and the relationships they developed with the individuals featured in it.
The hosts review their chats with guests Kate Linder, Maria Contreras-Sweet, Ken Kragen, Denise Avchen, Chad Muska, Sekou Andrews, Tom Chapin and Freddie Ravel
Grammy Nominee, author and keynote speaker Freddie Ravel talks music, melody, harmony and rhythm and how they apply to business practices, he talks about his family, adapting to the pandemic, meditation and getting your life in tune.
Humanitarian, Emmy and Peabody Award winner musician and TV personality Tom Chapin talks about the film “When in Doubt, Do Something”, a documentary about his brother singer Harry Chapin and entertains us with song, stories about his brother, his own career as a performer, his work to eliminate hunger and poverty through the charities Why Hunger and The Harry Chapin Foundation, his family, his records, COVID, his Facebook and YouTube program “Mornings with Papa Tom” and the Chapin family music.
The de facto poet laureate of corporate America, National Poetry Slam Champion and Grammy nominee Sekou Andrews talks about poetry, music, justice, love and fatherhood, the challenges of being a trailblazer in the business world, how he uses his poetic voice to fire up and train speakers and business leaders and offers tips on how to find inspiration and gain resilience through disruptive times.
Skateboarding icon Chad Muska talks about following his passion for Skateboarding, art and music and how using the life lessons he learned along the way led to his success in the sport and fueled his career in sport and street fashion creating his own brand of shoes, clothing, and skateboards.
Denise Avchen, founder of ERA Sciences to bring science curriculums to students in underserved inner city communities, talks about how passion and boldness helped her establish her own charity and bring attention to others including the Jane Goodall Institute, the Steven Hawking Foundation, People Assisting the Homeless, the American Film Institute Youth Outreach Program and the Brent Shapiro Foundation for Alcohol and Drug Awareness.
United Nations Peace Medal Recipient Ken Kragen talks about his life in the entertainment business managing the careers of celebrities including Lionel Richie and Kenny Rogers, his successful film and TV career, his groundbreaking global achievements Hands Across America and We are the World and his tips on how to succeed in your own career and how your career should service your life.
Immigrant to Presidential appointee Maria Contreras-Sweet gives pointers to small business owners and talks about her journey from her youth in Guadalajara to head of California’s Business, Transportation and Housing Agency to founding ProAmerica Bank to becoming President Obama’s head of the Small Business Administration to having a family life, too.
Kate Linder, star of “The Young and the Restless” for 38 years talks about her life and work on TV and film, her charitable causes, her star on Hollywood’s Walk of Fame and how she does it all.