House Momentum: Recent Episodes
Parker Phoenix
In this house, you’ll hear from some courageous people, who have stepped into their power, turning challenges into grit that motivates, creates, and levels up. Welcome to House Momentum.
A perspective on how to view your thoughts like money AND how to spend them wisely for your highest good.
A Narcissist, a gift? Sounds crazy, I know. But narcissists can be our biggest teachers. Question is, are we learning the lesson?
Contrary to popular belief, manifesting (or as I prefer to call it, Co-Creating), is not hard. In this episode, I go over 4 easy steps to help you manifest more of what you want into your life.
We've all heard that to find ourselevs we must go back to the beginning. In this case, that beginning is the inner child. The inner child is the foundation of our authentic selves, but due to heavy programming and external reward systems, we've neglected the very essence that is us. Instead, to get through the mundane and unfulfilling, we work for the weekend and drink our days away all to buy things we don't need to impress people we don't like. Nurturing the inner child brings us back home and for many, it saves us.
3 Dates, 3 People, 3 Lessons: I am back on the dating scene—(fun, right?) And after 3 recent dates with 3 different people, I learned at least 3 different lessons that I think many of us can relate to. I recognized dating patterns, and personas I would have previously ignored had I not done any internal work into my own authentic way of being. After it all, I've come to realize that dating isn't so much about the other person, it's all about you. It is about the lens you are looking through and whether or not you have the clarity to see all that pops up FOR YOU through others.
After a whole season and half of guest after guest, Parker Phoenix rides solo in this episode and dives into the power we put in words. In this case, a name. A name given at birth that carried so much and yet so little all at the same time. In fact, do this to ourselves every day, but blame others for the triggers we experience. When in fact a trigger is a golden ticket to discovering what's within that needs tending to. In this episode, Parker shares her own self-discovery of how she gave a meaning, almost an identity, to a name that's hindered her own growth...that is until now.
Maria Molina, mother of 2 and the owner of Flower Magick is a Psychic Medium, Reiki Master, Spiritual Teacher, and a Shamanic Healer. Her work also includes Blessed & Reiki infused wire-wrapped crystal jewelry, intentional candles, spiritual baths, and other spiritual hygiene products that she makes with love. I met Maria back in 2016 and personally can say that she has positively impacted my own spiritual journey. After working in New York City’s corporate environment for 16 years, she decided to leave and start a business that would help other people in their healing journey. She’s currently located in Virginia Beach where she continues to do the work of healing one client 🧘🏾♀️at a time. You can view her work or book a session at http://flowermagick.com (flowermagick.com). Follower her on Instagram https://www.instagram.com/flowermagick/ (@flowermagick).
We live in a world where there is a ton of avoidance surrounding one thing we all experience...grief. James Philipp, founder of Supporting Grievers, has made it his mission to not only bridge the gap between grievers and their support systems, but to also help enhance general grief literacy in our society. In this episode of House Momentum, we explore the different forms of grief, how to hold space for grievers as a supporter, and James shares his own significant grief that led to the birth of this powerful movement. (And if you love a good tangent, this episode is for you!) James facilitates group courses and is offers 1:1 sessions. To express interest in joining the wait list for his course’s January cohort or to work with James 1:1, check out his website www.supportinggrievers.com and follow the movement on Instagram https://www.instagram.com/supportinggrievers/ (@supportinggrievers).
In this episode, I sit down with Jackie. She is a reiki master, psychic medium, and the owner of Healing & Guidance by Jackie. After battling anxiety most of her life and a hellish 2 years of unexpected changes, she embarked on a healing journey that has transformed her life. She proves that the only way to get through tough sh*t is to simply face it all head-on. And yes, you will come out stronger, braver, and more resilient than ever. She has since created Healing & Guidance by Jackie, where her #1 mission is to guide people to find the power that lies within them. Whether it's getting over a breakup, an introduction to the spiritual world, or helping someone figure out their true path, there is nothing that she enjoys more than connecting and teaching others to do this as well. To learn more about Jackie's services visit: www.healingandguidancebyjackie.com.
Season 2 of House Momentum kicks off featuring Latrisha Talley. She is a Nashville-raised actress and writer currently based in New York City. This inspiring conversation with Latrisha proves that the only plan you need to navigate life is Plan A. The plan YOU choose that gets you doing what you love. Her notable performances include co-starring in NBC's Law & Order SVU, CBS' Blue Bloods, and CMT's Still the King. Latrisha is also the creator and host of the weekly web series called "https://www.youtube.com/channel/UCrIE5gy-aZrXJJwZNyOWoHw (Monologue Monday)". Latrisha's drive, mindset, and discernment will surely make for an even brighter future in front of the camera.
Naama is a Licensed Clinical Social Worker with over 7 years of diverse clinical experience serving clients from early childhood to adulthood. After taking a leap of faith, this Jersey girl moved cross country to begin a career in healthcare in Los Angeles. She later started her own private practice in West LA to help individuals feel empowered to thrive in all areas of life. When Naama is not working, she enjoys hiking, yoga, spending time with friends, and traveling. If you would like to learn more about Naama's practice or schedule a consultation with her, you may visit her website at http://talkwithnaama.com/ (talkwithnaama.com).
Husband, son, brother, public servant, artist, therapist, and author, Elisaul Perez refuses to be put in a box. The Philly-based artist believes that we’re all given gifts not just for ourselves, but to share with the world, and Eli's gift is art. But these gifts were once forgotten. Between societal expectations and other external pressures, so many of us forget what makes us who we are. After nearly a decade of picking up a paintbrush, Elisual's instincts took flight and the creativity began to flow once again. But this time, there is no stopping him. From detailed abstract pieces to timeless portraits, he believes in using his gifts to promote positive change and to empower others.
Petra Jasmiina knows a thing or two about being courageous. The singer-songwriter is originally from Finland and moved to New York City to pursue her music career. After the release of her debut album, Cygnet, she's been touring New York's legendary music venues, such as Pete's Candy Store and Pianos. She proves that bravery doesn't just mean facing your fears. It's finding your calling AND running towards it, even when it's 4,000 miles away from home. Her music combines elements of pop, indie, and folk, with a special focus on lyrics and storytelling. Her influences range from Taylor Swift, Ellie Goulding, Halsey, and Florence, & The Machine. Petra is also currently recording a full-length album, set to be released in 2022 and her latest single, YCHM, tells an honest story of self-love.
Amanda Guzman, also known as Mandie Marie, is a Group Fitness Instructor licensed in STRONG NATION and Certified in BollyX: The Bollywood Workout. While she is not alone in facing the depths of her own insecurity, she encourages others and believes in the power of body movement. Her passion for physical fitness goes beyond just "looking good", but to FEEL good. Incorporating chakra healing, high energy, and the music of Bollywood, she breaks the stereotype of what it means to be considered an introvert. Yes, we all may need more or less time than others to refuel energetically, but WHAT IS THE FUEL can make a world of a difference.
Emily Gabriele, commonly known as, “EG” is an NYC-based singer/songwriter. As a pop-rock artist, she is no stranger to New York City’s vibrant music scene performing at iconic venues like Pete’s Candy Store, Arlene’s Grocery, Rockwood Music Hall, and the Bowery Electric. With EG, one thing is very clear…she holds herself accountable, even when no one is watching. A true opportunist to the core, she understands the importance of making meaningful industry connections, not just to elevate her career, but to elevate as a human being. She proves that taking yourself seriously isn’t a bad thing. It can be done over a few laughs and of course through the power of music.
Tisa Monét is the creator of Bless Our Mothers, a lifestyle brand that offers natural skincare & wellness products that are made to promote cultural healing. We discuss the incredible women that inspired Tisa to cultivate a brand that honors her ancestral lineage through their love and strength. As a new entrepreneur entering the wellness industry, Tisa was also shocked to discover the extent to which Africa's natural resources are exploited. Her mission goes beyond the selling of a product, it's also to honor and gives an opportunity to the women of West Africa. Tisa proves that healing does not just take place in solitary, it goes back generations and can even extend across the ocean.
Victoria is known for wearing her frequency on her sleeve and embracing who she is—24/7, curves and all! The rollercoaster of 2020 led her to a career as a plus-size model after being furloughed from the invisible safety net of corporate America. Victoria joins Parker as they discuss how nurturing and simply loving ourselves (as we are!), is a necessary step to pursue what authentically serves us. Our attitudes towards ourselves are the key to opening some heavy, yet interesting doors.