An overweight, out of shape 43 year old mother of 3 decides enough is enough. She decides to make a complete change and journal the experience.
When I fall of the diet wagon I crash and burn.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As I begin my fitness journey I reflect on my past skinny self and compare her to the woman I am today. Starting a fitness journey is harder than expected as I soon learn.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is my personal journal to losing weight and getting fit. Please enjoy as I detail step by step my up and downs and everything in between.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app