Color Can Heal Your Life!: Recent Episodes
Deanna Minich
Dr. Murray is one of the world’s leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. You’ll enjoy this engaging and practical discussion of how to tap into the healing power of food and why phytonutrients are essential to our health. Listen here...
The post 45: The Healing Power of Food first appeared on Deanna Minich.
Dr. Lucia Aronica is a research scientist in the Department of Medicine at Stanford University. In this podcast, we discuss the nature of personalized nutrition, why diets are not “one-size-fits-all,” and her take on topics like the ketogenic diet, phytonutrients, and even coconut oil. Listen here...
The post 44: Personalized Nutrition first appeared on Deanna Minich.
Shanna Lee teaches women how to live more powerfully and authentically, how to feel great in their bodies, confident with who they are, and to connect with their purpose. Shanna is able to take the “spiritual” and make it “practical” through small, transformative shifts. Lots of those small steps and ways to make this happen in this discussion! Listen here...
The post 43: The Soul Frequency first appeared on Deanna Minich.
You’ll have fun listening in to this informative and inspiring conversation with Dr. Tom O’Bryan. Dr. Tom’s new book You Can Fix Your Brain is engaging and practical, with many tips and takeaways for the reader on how to best protect your brain. Listen here...
The post 42: You Can Fix Your Brain first appeared on Deanna Minich.
In this interview, I’m talking with who I consider to be one of the top experts in naturopathic oncology. Dr. Lise Alschuler, ND, FABNO practices naturopathic oncology out of Naturopathic Specialists, LLC. Dr. Alschuler is the Executive Director of TAP Integrative, a nonprofit educational resource for integrative practitioners. Listen here...
The post 41: The Colorful Path of Cancer Prevention first appeared on Deanna Minich.
If you want to talk cells, energy, and light, this is the podcast for you! Dr. Daniel Pompa is a global leader when it comes to health and healing. A trained chiropractic physician, Dr. Pompa overcame his own neurotoxic illness and heavy metal poisoning using his groundbreaking cellular detoxification strategies. Listen here...
The post 40: The Cellular Healing of Light first appeared on Deanna Minich.
You’re going to love this interview. Dr. Paul Thomas is a pediatrician and addiction specialist who has helped thousands of patients with addictive behaviors. Listen here…
The post 39: The Spectrum of Addictions first appeared on Deanna Minich.
Miguel Toribio-Mateas feels like a kindred spirit. I don’t say that about too many people, but it’s rather rare that I meet fellow scientists who have a practical, artistic view into life. You’ll see what I mean when you listen to this discussion as it unfolds. Listen here…
The post 38: Healing the Gut with Diversity first appeared on Deanna Minich.
Following on from last week’s podcast with Dr. Mark Houston, I am now taking heart disease into a new angle with Mark Menolascino, MD. We touch on so many aspects to the heart in this engaging interview, from toxins, to the “hot button,” to meeting people where they are at. Listen here…
The post 37: The Heart Spectrum first appeared on Deanna Minich.
Everyone probably knows someone with heart disease, or maybe some issue related to the heart like high blood pressure or elevated cholesterol. In this interview with internist and hypertension and cardiovascular specialist, Dr. Mark Houston, we tour through the various facets of nutrition, from sugar to butter to olive oil. Listen here…
The post 36: Nutrition for the Heart first appeared on Deanna Minich.
Glenn Livingston is a psychologist who had a history of binge eating growing up and through his own experience, found a method that has worked for many people to overcome binging. Listen here…
The post 35: Never Binge Again first appeared on Deanna Minich.
This is an informational update on three important nutrition topics: methylation, food allergy, and the gut/digestion. Dr. Gaby is internationally recognized as an expert in nutritional therapy. Listen here…
The post 34: Nutrition Update with Alan Gaby, M.D. first appeared on Deanna Minich.
It’s often been said that “you are what you eat” but how many of us see the connection between who we are and the space we live in as our home? You’ll learn from Amanda Gates of Gates Interior Design the 5 disruptors of your living space and what you can do to streamline the flow throughout your home. Listen here…
The post 33: The Science and Spirit of Your Living Space first appeared on Deanna Minich.
What do you get when you mix molecular biology and creativity? The healing music and modalities of Dean and Dudley Evenson (http://soundings.com/). This dynamic couple has spent decades of their lives on all things health and healing through meditation, mantra, toning, and so much more. Listen here…
The post 32: Sound Healing first appeared on Deanna Minich.
Experiencing trauma in our lives is a significant risk factor to our eventual health outcomes and risk for chronic disease. Award-winning nutritional therapist, bioenergetic and psychology practitioner, Niki Gratrix shares the science of trauma and several ways we can reverse the impact of trauma through food, taking care of the gut, and other techniques. Listen here…
The post 31: Healing Trauma first appeared on Deanna Minich.
Some people eat based on their body, others have a strong emotional connection with food, while still others may be mentally entangled in their thoughts about how to eat. In this podcast, I talk about the 7 aspects of our whole self and how we can bring more of them into our daily dietary decisions. Listen here…
The post 30: Eating with Your Whole Self first appeared on Deanna Minich.
In this podcast, I’m discussing what I’ve coined as “intermittent resting,” or the ability to get small, short bursts of less environmental inputs throughout the day, like less stress, less sounds, less information to process. Listen here…
The post 29: Intermittent Resting first appeared on Deanna Minich.
Erin Knight, founder of Engineering Radiance, believes that no one should miss out on life because of migraine headaches. In this conversation, learn more about the deeper meaning of migraines and some practical tips to take into your everyday. Listen here…
The post 28: Turning Up the Volume of Connectivity first appeared on Deanna Minich.
Photo: Vitalii Bashkatov/Shutterstock.com New York Times bestselling author and physician, Dr. Frank Lipman, discusses his new book and provides three major tips for wellness.
The post 27: A Journey to Wellness with Dr. Frank Lipman first appeared on Deanna Minich.
Dr. Deanna has a conversation with functional medicine physician, Kyrin Dunston, MD, about a body, mind and spirit approach to women’s health. Listen here…
The post 26: Unearthing the Deeper Meaning of Illness first appeared on Deanna Minich.
In this episode, Dr. Deanna discusses the ROOT System of Health and how this part of our being connects to survival, tribe, and stress. You’ll hear about three practical ways to heal and nourish this essential core of our existence. Listen here…
The post 25: The ROOT: Your Foundation of Living first appeared on Deanna Minich.
Most people aren’t getting enough blue-purple foods in their diet. There is some science to suggest that these colorful foods could help us with brain health. Listen in to Dr. Deanna talk about which blue-purple foods are healing for the brain and why. Listen here…
The post 24: Blue-Purple Foods and Brain Health first appeared on Deanna Minich.
Ann Louise Gittleman, is a New York Times Bestselling author of over 30 books on diet, detox, the environment, and women’s health. Learn from her vast wisdom on foods for digestion, how to enhance bile, how minerals influence hormones, and much more. Listen here…
The post 23: Colors, Bile, and Fats first appeared on Deanna Minich.
Dr. Deanna talks with you about why “variety” is a key element for health and healing, in addition to being related to longevity. Learn some ways to introduce variety, versatility, and more flexibility in your life to allow you to feel that you are in the flow of freedom! Listen here…
The post 22: Routine Versus Ruts first appeared on Deanna Minich.
Artist, Manami Lingerfelt, describes her creative process and “recipe” for inspiration through the flow of her life’s story. Listen here…
The post 21: The Spirituality of Creativity first appeared on Deanna Minich.
Start the new year off in the spirit of a holistic reset! Detox guru, Wendy Myers, provides easy tips to get us going with reducing our toxic burden in 2018. Listen here…
The post 20: Detox Tips for the New Year first appeared on Deanna Minich.
Family physician and educator, Dr. Michelle Seguin, tells us how we can connect the dots of local, seasonal eating with everyday living in our communities for better health, quality of life, and less chronic disease. Listen here…
The post 19: The Power of Community first appeared on Deanna Minich.
Naturopathic physician, author and nutrigenomics pioneer, Dr. Benjamin Lynch, discusses the genetics of eye health and what we can do with nutrition and lifestyle to improve our vision. Listen here…
The post 18: The Vision of Genes first appeared on Deanna Minich.
Massage therapist and neural movement guide, Joe Kleman, explains why adults need to move away from overthinking and into the essence of flowing with simple games and childlike activity. Listen here…
The post 17: Why and How You Need to Play first appeared on Deanna Minich.
Dr. Jennifer Waldron has expertise in speech communication, the fine arts, and creative practices for healing. Listen in to this eclectic conversation about how speaking, moving, trying new things, and “being messy” are all part of our inner healing process. Listen here…
The post 16: The Truth of Your Creative Voice first appeared on Deanna Minich.
In this podcast, learn how Jodi Cohen took a systems-based approach to designing her own line of essential oils called Vibrant Blue Oils. You will hear about her intriguing physiological and energetic approach and essential oils solution to one of the biggest complaints of modern society – that of stress. Listen here…
The post 15: The Alchemy of Essential Oils first appeared on Deanna Minich.
Rachael Pontillo is a health coach, aesthetician, and skincare product formulator, as well as educator, who has a wealth of knowledge and an abundance of passion for all things skin. You’ll learn how skin health goes beneath the surface, in addition to Rachael’s top botanical picks for being radiant. Listen here…
The post 14: Skin, Self-Worth, and Herbs first appeared on Deanna Minich.
Andrea Longden is a long-time yoga practitioner as well as a Certified Food & Spirit Practitioner who truly “walks the talk” of a colorful life. Listen in to hear more about how she works with clients, her ways to eat the rainbow, and what she believes everyone needs to know about themselves. Listen here…
The post 13: The Yoga of Living Radiantly first appeared on Deanna Minich.
Dr. Deanna Minich interviews a woman who sees the bigger picture between the physical and non-physical through the lens of all colors. Alexis Saloutos is a creative nutritionist who uses crystals, pendulums, and prisms to align one’s health. Listen here…
The post 12: Prismatic Patterns first appeared on Deanna Minich.
Our skin tells all – body functions, emotions, and mental state. It is a sensor and boundary between us and the world. When it feels good, we do too; when we feel good, our skin shows that. Dr. Deanna Minich discusses healthier skin with expert, Dr. Trevor Cates. Listen here…
The post 11: Feeling Good in the Skin first appeared on Deanna Minich.
With the emergence of fast-moving science and a changing landscape of health care, Dr. Deanna Minich talks about her recent insights from the Personalized Lifestyle Medicine Institute Conference and how focusing on the “simple” can lead to lifestyle changes to make you healthier and happier. Listen here…
The post 10: The ONE Thing first appeared on Deanna Minich.
Physician and coach, Dr. Christine Sauer, talks candidly about her experience of uncovering her intuition through her life events and provides an excellent distinction of what is thoughts versus one’s intuitive inner voice. Listen here…
The post 9: Intuition and Purple first appeared on Deanna Minich.
Author and activist, Rainbeau Mars, goes through the spectrum of health and healing in this podcast, talking about everything from coffee to taking care of your kidneys to sacred sexuality practices. Listen here…
The post 8: Sacred Sexuality and Vitality Practices first appeared on Deanna Minich.
Health coach and essential oils enthusiast, Sara Rossi, tells us about why she sees essential oils as the “glue” that connects many health modalities. She describes how they align to colors and body systems, and includes practical tips on how to correctly and safely use them. Listen here…
The post 7: Color and Essential Oils first appeared on Deanna Minich.
Feeling blue? Go true blue by allowing the deep, rich hue of blue to take you to your inner sky and watery depths. In this podcast, Dr. Deanna dives into the symbolic meaning of indigo and what it means to “love your monster,” along with intensive and simple ways to explore your dreams. Listen here…
The post 6: Go Deep With Blue first appeared on Deanna Minich.
In this podcast, Lisa Markley and Jill Grunewald share with me their journey to finding out about their thyroid conditions and what they did about it. You’ll learn how they put their learning and passion to good use to create a cookbook for those with thyroid and immune issues. Listen here…
The post 5: The True Color of Thyroid Health first appeared on Deanna Minich.
Red is a color with mixed impressions: you might love it or dislike it. In this podcast, Dr. Deanna tells you the connection between bodily inflammation and the color, red, and how wearing red might be related to this pattern. Listen here…
The post 4: The Fear of Red first appeared on Deanna Minich.
In this segment, Dr. Deanna describes what happened when she went "on a date" with the color yellow by immersing herself in a painting experience with the color. From her findings, you will be given ideas of how you can explore what yellow has in store for your healing! Listen here…
The post 3: My Date with Yellow first appeared on Deanna Minich.
Dr. Deanna continues to move through her experiential phases with each color, and this time, it's green. In this podcast, she will tell you about her love of green and what love and the heart has to do with green. Listen here…
The post 2: Falling in Love with Green first appeared on Deanna Minich.
Dr. Deanna tells her fascinating story of how creativity and color helped her with painful reproductive issues to bring her back into the flow of life with renewed health and vitality. Learn ways that you can live a full-spectrum life based on her finding! Listen here…
The post 1: My Rainbow Story first appeared on Deanna Minich.