Baby Boomster: Recent Episodes
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I always pegged myself as someone who was going to follow a perfectly scripted plan for my life. Oh, how wrong I was After graduating college with honors, I paid my dues in television news and ultimately landed my dream job as a morning anchor in my hometown of Denver. A few years later, my […]
I’ve never been the type of person to collect dolls, coins, stamps, teapots, or beanie babies. “Less is more” for me. However, I’ve taken to collecting the amazing and quirky old doors I’ve stumbled upon while walking through the streets of Europe. I love taking photographs of them because each has its own peculiar personality. My favorites have been found in medieval […]
A while back, I wrote a post about essential travel gear for women over 50 that I planned to take on my next trip. Then I took a 7-day solo trip to Paris, France. Some of the items I brought with me came in handy, and some I never used. Watch my video about travel […]
If you have never heard of Quince, an online clothing store, you may be missing out on something special. It has become one of my favorite clothing stores online. There are no physical stores. What I love about it is that you can purchase quality items in natural fabrics like linen, silk, and wool, at […]
A fruit-and-chocolate arrangement delivered to a birthday table turns heads faster than a dozen roses – and guests devour the gift before the party ends. Americans spent over $2.3 billion on specialty food gifts in 2023, according to the Specialty Food Association. That number keeps climbing because people want presents that feel personal and taste […]
My appetite for reading about places where historic things happened, and then getting the chance to stand in those very places myself is insatiable. I’m always up for a good time slip, but I want to go really far back. I was into the Tudors long before Netflix existed, and I’ve been known to rabbit […]
Whether you’re enduring a hot summer in the city or heading off to a tropical paradise on holiday, knowing how to dress for a humid heatwave is essential. Dressing for hot and humid conditions is not just about fashion; it’s also about comfort and health. In intense heat and humidity, our bodies struggle to cool […]
The United Kingdom is a treasure trove of breathtaking palaces, magnificent castles, and sprawling estates that boast centuries of royal heritage. Each iconic landmark tells a completely different story, reflecting the distinct legacies, personal tastes, and political dramas of the British monarchs who once lived there. Stepping into these grand estates allows you to walk […]
Toronto is Canada’s largest city and one of the most genuinely diverse urban environments in the world, with over 200 languages spoken and neighborhoods that reflect decades of immigration from South Asia, East Asia, the Caribbean, West Africa, Eastern Europe, and beyond. For a first-time visitor, that breadth is both the city’s greatest asset and […]
Fall fashion depends on where you live. Here in Los Angeles, we barely know the difference between seasons. Still, you always want to be prepared for autumn weather and find flattering fashion pieces. As women over 50, it’s easy to look like Pillsbury Dough Girls in overly bulky and shapeless clothing. When the weather cools […]
To all women in your 50s and 60s, this is about you! My Story: Lost in Perimenopause I’m 58 years old, and I spent more than a decade suffering through symptoms I didn’t even realize were perimenopause. I was told it was “normal” to lose hair, gain 10 pounds overnight (or at least that’s what […]
Everyone knows that age is just a number, but did you know that each of us actually has TWO ages? While we all technically get one year older every 365 days, it turns out that the cells in our bodies might be aging at a different rate! This is what scientists refer to as “biological […]
There have been many times my closet looked like a rainbow of colors that were bought or acquired impulsively without any thought. When I wanted to put an outfit together, it was often challenging because nothing really matched. So, when a fire hit our area and I tossed eighty percent of my clothing due to […]
I interviewed Laura Lynn Morrisey, founder of a website called SilverSavvy.com. It’s a shopping website with experts and information that caters to older people. Watch our video interview here. Below are highlights from our interview. Laura Lynn says: “We are all getting older and there is a lot of information out there and perceptions about […]
Bob Schrupp and Brad Heineck are two physical therapists from Minnesota who have become well known for their popular YouTube channel “Bob and Brad.” They offer advice about physical therapy, exercise, pain relief, and injury prevention. The duo also sells a line of products for at-home physical therapy that includes massage tools, posture correctors, exercise […]
We may be “elderly” over 60 but that doesn’t mean we have to look that way. I wrote a post about how we can look like old ladies in terms of health and fitness, but this post is about how our fashion and beauty choices will also make us look old. Watch my video that […]
Fall is officially upon us, but we can’t always tell the difference here in Los Angeles. We experienced extreme heat for a few weeks, which usually continues into September and October, but it’s been pleasant for the last week or two. I’m hoping it stays that way. I had to get a new car last […]
Turning fifty is a milestone event, especially for women the world over. It’s often a transition point when nests empty, careers change, and priorities shift. It inspires a decade of renewal, a desire to reflect on your life and consider the road ahead. It is the golden moment for estate planning. Although planning for the […]
While I was at Miraval, the amazing wellness resort and spa in Tucson, Arizona, my daughter and I sat in on a class called “The Gift of Gratitude.” I wanted to share some of the insights we learned about how to express gratitude, to make your days a little brighter. At first, I wasn’t sure […]
Chapter 38 It came to Frank pretty soon that he was going to need to find somebody to watch Clarence, Dorothy, and Willie some of the time, especially when he was away on the rails. He went over to the church and asked one of the women there about childcare. He didn’t tell them exactly […]
I interviewed Veronica Valli, who is hosting a women’s sobriety retreat in Playa del Carmen, Mexico on the Caribbean coast near Cancun. It will be held at Palmaia, The House of Aia which features beachfront views, gourmet plant-based cuisine, pools, white sand beaches, and spa amenities. Veronica is a psychotherapist/sobriety coach who became sober in […]
Did you know that more older adults travel solo internationally during the winter holidays? According to Road Scholar, in 2019, 38% of travelers on Road Scholar international holiday programs were solos. Check out current winter travel tours with Road Scholar here. Now that people are traveling again, solo travel for seniors is popular again, particularly […]
If you are like many Americans, you may only speak one language. I am guilty of that. I tried learning Spanish in high school but a bad teacher, who got fired, didn’t inspire me to learn more than a few phrases. I’ve been on several trips to foreign countries where people spoke English but I […]
After years of working as a social worker and psychology instructor, Suzanne Maggio walked El Camino de Santiago in Spain traveling solo. She was 60 when she did it and is a big advocate for solo travel. There is never a right time to take a big adventure. She is now 65 and, has […]
I’ve always considered myself a writer, which doesn’t mean I’ve always written. When I came of age, I needed to earn my own way right away and didn’t see how writing could do it, so I became a nurse. I thought it was a brilliant career for a writer: life and death! I’d have so […]
The Olympics 2024 in Paris just ended. I hope you watched it. Finding the correct channel to watch is sometimes a feat in itself. The same goes for award shows. To find them on TV, you must do backflips. I watched part of the opening ceremony, some gymnastics, and the closing ceremony which I loved. […]
Whenever you go online and fill out forms or share your information, it is in danger of being sold to shady companies who use it to scam you. This might include banks, businesses, and even the government. I was given an account by a company called Incogni that helps you stop this from happening. They […]
I interviewed a fascinating woman named Jane Seskin who wrote a book of short and humorous poems about aging called “Older, Wiser, Shorter: The Truth and Humor of Life Over 65” Watch our interview on YouTube Jane is a licensed clinical social worker and has written 13 books, non-fiction articles, and poetry online. Many have […]
As a blogger and Amazon Influencer, I receive a selection of kitchen and household items to try. When I try something I love I like to share my finds with my readers. I especially love household items that make our lives easier as we age. And I’m not talking about commode chairs or toilet rails […]
Cat Slater is a Baby Boomer and owner of Iconic Atomic, a unique vintage clothing store in Palm Springs. Her store stocks clothing from the mid-1940s through the early 90s and has a wide range of women’s and men’s sizes including plus size. I wanted to come out to visit her store but the temperature […]
I interviewed Gowri Reddy Rocco M.D., a double-board certified physician and wellness and longevity expert. She is the author of the book Growing Younger: Restore Your Hormones, Energy and Sex Drive. Dr. Rocco specializes in functional/regenerative medicine. She incorporates lifestyle modification rather than just taking prescriptions for her patients so they will feel better. “It’s […]
Aging is an inescapable part of life, yet it is beautiful in many ways. The lines and so-called “imperfections” on our faces show the depth of the emotions we have experienced over the years, and it is something to be proud of! Expressions from crying, laughing, and experiencing the truths of life are all engraved […]
I interviewed the author, health and wellness coach, and fitness trainer D.D. Forrest (Daniella). Her book is called “Own Your Wellness: Giving You the Tools to Break Through Your Plateaus.” Her book deals with diet fads, diet plans, and how to achieve optimal health and wellness as you age. Watch our interview on YouTube I […]
I live in a diverse neighborhood in Los Angeles. The neighbors who live at the end of our cul de sac put on a huge fireworks show each year. It’s almost professional. Fireworks are illegal in LA except for approved venues because of fire danger but on the 4th they blast away at multiple locations. […]
In the United States, 77% of adults aged 50 and above prefer to age in place. Aging in place is characterized by staying in your own home as you get older, maintaining independence while enjoying a well-deserved retirement. Staying in a familiar environment can help an older person remain socially connected to friends and family, […]
For most of my early life I could eat whatever I wanted to without a problem, But, as I got older, my stomach became more sensitive to certain foods. It grumbles, churns, and sometimes passes involuntary wind, especially in the evening when I’m watching TV. You know what I mean, right? My doctors checked me […]
Are you an avid traveler who loves to play games? You may enjoy a game called Trip Chaser. It’s a card game small enough to take with you when you travel that you can play with 2 to 6 of your like-minded friends. There are no pieces to lose other than playing cards that fit […]
I was invited to a private home (mansion) in the Malibu Hills to cover a charity event for Operation Smile. It helps children all over the world who have cleft lips and palates. I wrote a post about the organization on my Los Angeles blog here. The invitation specifically asked that we dress in Malibu […]
I had the privilege of interviewing 98-year-old Elaine LaLanne. If you are a Baby Boomer, you will remember watching her and her husband Jack LaLanne on television for 34 years. He was one of America’s first fitness exercise gurus, and he always started his show doing jumping jacks. Elaine is still going strong at almost […]
Department stores, Amazon, online sites, and direct marketing companies offer cosmetic solutions for beauty problems by the thousands but what brands work best for older women? It’s hard to say. Each woman is an individual, so use whatever works best for you. However, several brands design skincare and makeup products exclusively for women over 50. […]
Pickleball is one of the fastest-growing sports, particularly for active seniors. I spoke to a man named Peter Galbraith who is an avid player. He lives in Wake Robin, a senior life plan community in Shelburne, Vermont. Watch our video interview Peter believes that playing pickleball can save America and I believe him. It has […]
Just how much is enough? That question and more is what we discussed when I talked to comedian and author Claire Berger who published her book “How Much is Enough: Getting More by Living with Less.” Watch our video interview This interview is wonderful and very insightful. I have listed some of the highlights below, […]
Summer is here but in Los Angeles, we are experiencing gloom. It’s rained so much this year we were more like Seattle than sunny LA. The sky has been overcast and it’s still chilly enough to wear a sweater. I was out in Malibu this weekend for a fundraiser benefiting Operation Smile and a little […]
I have always had a love-hate relationship with mascara. I mostly hate it, to be perfectly honest. Of all my cosmetics, it’s the one thing I dread putting on. I was thrilled when Dior signed off on the no-mascara look and I plan to take advantage of it. Disclaimer: I will use mascara made for […]
Beauty devices are fun to use even though it’s a heady task to get rid of 70 years of wrinkles. But they have other advantages as well. I have been using the Solawave 4-in-1 Radiant Renewal Skincare Wand for some time and it’s become my favorite skincare tool. Watch my video review It’s convenient to […]
As older women we get bombarded with skincare claims that promise to reduce the signs of aging and make our skin look younger and more vibrant. Aging is a natural occurrence. It’s difficult to stop, but women spend enormous amounts of money trying to halt it. The purpose of all the hype is to turn […]
As we age, we tend to experience thinning hair that sheds. There are many reasons for this. It could be from color treatments, sun damage, hormonal imbalances, or medical procedures. Whatever the reason, it can be frustrating and even embarrassing. Keranique is a haircare company that makes products specifically designed for women to promote regrowth […]
The founder of the skincare company Sole Toscana, Nu DeBastiani has tapped into her family’s Italian heritage to create organic and natural skincare sourced from a farm in Italy. It is then distributed from a warehouse in Boise, Idaho. Sole Toscana formulates its products for mature skin by providing extraordinary hydration, antioxidants, and other skin-nourishing […]
Author and classical music DJ Judith Krummeck immigrated from South Africa during Apartheid to Baltimore, Maryland in the 1990s. At the time, she had a background in theater and quickly landed a job at classical music station WBJC where she has worked for the last 25 years. In recent years, she segued into writing and […]
This week our Best of Boomer Blogs writers and bloggers have been inspired to write about things that cause them to think and react. It’s what we do every day. Life gives us a situation that requires an action and we respond to it or not. It’s simple. What gives you the impetus to get […]
In a previous post, I wrote about going to a Thrive Causemetics event for a self-defense class and to try their wonderful lip tints and glosses. Later, I was invited to participate in a skincare makeover and introduction to the brand’s outstanding skincare program called Bigger Than Beauty. When I entered the beautifully decorated room […]
Alright, I admit, I didn’t watch the show. I’m more of an anglophile who prefers to spend my evenings watching Britbox or a historical drama. But all I’ve been hearing about is the Golden Bachelor and its ensuing divorce. I’m sorry but I can’t imagine how anyone could fall in love with someone they met […]
I’m a gluten for skincare serums so I was excited to try UZO Stem Cell Serum Complex. It’s cruelty-free, paraben-free, – sulfate-free,-phthalate-free, and is a vegan plant-based product made with purified botanical extracts. It’s best to apply it to a damp face and only 1 or 2 pumps are needed. Watch my video review UZO […]
April is the month the United States honors the Earth. We celebrate Earth Day, National Garden Month, Keep America Beautiful Month, and National Wildlife Week. It makes sense because it’s also the midst of Spring when flowers bloom, birds sing, and nature brings new life to the world. It’s also a good time to be […]
A few months ago, a photographer friend came to my house to take some high-quality shots of yours truly. I generally loathe having my photo taken and loathe even more looking at those photos. More often than not, what I think I’m projecting to the world doesn’t quite square with what has been captured with […]
When you’re on vacation, the last thing you probably want to think about is hitting the gym. But keeping up your exercise routine doesn’t have to be a hassle, especially if you are living with a disability or medical condition. There are simple ways to get a good workout in without leaving your hotel room […]
As a blogger, I get to try out products sent to me from brands. Some are just so-so, but others are amazing. I thought I would share a few with you if you want to try them yourself. 1. Do you love noodles? Ramen restaurants are everywhere you look in Los Angeles, where I live. […]
I live in Los Angeles where anything goes, style-wise. We are not beholden to rules when it comes to fashion. It’s creative, casual, a little outrageous sometimes, and always fun. I attended an event in Beverly Hills for fashion and beauty bloggers and influencers for a new Korean skincare brand, inspired by Tanghulu dessert, called […]
I interviewed Steve Carver who is the business and product developer for Jumpsport, a company that sells trampolines for fitness. We discussed why older women, or anyone in the over-50 demographic will benefit from using a trampoline as a fitness tool. Watch our interview on YouTube Steve is 60 years young and says that he […]
Do you ever feel like you didn’t reach your full potential in life or maybe had a few successes but didn’t hit it out of the ballpark? As we age, we begin to think of what we could have done to achieve success. It’s never too late to make a difference and just because you […]
This year both my daughter and son are getting married. They will have destination weddings in completely different types of venues. My son is getting married in Santa Cruz at a rustic lodge outdoors under tall redwood trees during the month of November. My daughter has chosen to have her nuptials outside as well at […]
It’s been a crazy time in the West. Lahaina, in Maui, burned to the ground which was devastating. I was last there with my kids right after my husband died in 2001. We stayed at the Royal Lahaina in Kaanapali. Our week was spent snorkeling, hanging out in Lahaina town and its magnificent Banyan tree, […]
Psoriasis Awareness Month is in August. Learn the facts behind some of the most common myths about this chronic skin condition. Dry skin is common with age and is often linked to seasonal changes, hormonal shifts, and even diet. Symptoms like itching, redness, and irritation come and go, but for some, they are a lifelong […]
As some of you know I have been writing this blog ever since November 2011, which is a heck of a long time in terms of the Internet. Still, I enjoy working on it and would love to continue for years to come. I hope you enjoy it too. I am also active on several […]
The older we get, the more challenges we face. It’s inevitable and we can’t escape it, no matter how hard we try. Even if you’re the luckiest person in the world you’re not immune. But no matter what is stressing you out, it’s important to take the time to unwind and chill out. One way […]
The World Health Organization reports that there are almost 55 million people worldwide with dementia, a progressive condition that affects memory and behavior, and that number is steadily increasing. The disease creates a huge strain on those who suffer from it, their families and caregivers, and society, costing an estimated $1313 billion per year in 2019 […]
A while back, I was gifted samples of NeoStrata Skin Care and I’m sorry to say I took my time trying it out. It is a high-end skin care brand that was developed by dermatologists and is touted by many skin care experts. What is unique about it is that it has a patented alpha […]
If you are over 50, chances are you have experienced aches and pains in some form. At-home therapeutic pain relief devices are often sold to athletes but they can be beneficial to older people as well. Products abound in this category but here are three you may want to try. TENS therapy is a method […]
Immersive events and other interactive art experiences are becoming more and more popular these days. Appreciating art is not limited to simply walking into a museum or gallery. Some venues host full-on happenings that can blow your mind. Linda Fischbach is a research librarian, art authority, and founder of ArtPrivee.org which is a directory of the […]
When I was in Italy almost a day didn’t go by when I had some type of bruschetta. (brews-kay-ta) There are so many variations of toppings you can put on toasted bread. Often it doesn’t involve tomatoes but when they are in season, there is nothing better. Bruschetta is an antipasto from Italy consisting of […]
I’m going to be honest and say I don’t often take supplements, especially when they’re in pill or capsule form. But, sometimes, they can really help. When I do take them, I prefer gummies because they are easy to pop in my mouth. Recently, I tried Viva Naturals Elderberry, Vitamin C + Zinc Gummies in […]
The general rule for how much hydration you need each day is that you should drink one-third of your body weight in fluid ounces. A person who weighs 150 pounds should try to drink about 50 ounces per day. That’s about 6.25 cups per day. This is especially important for seniors who can become easily […]
Cold soup is one of my favorite things to eat in summer and nothing beats a good cup of gazpacho for not only flavor but nourishment. It was first mentioned in ancient Greek and Roman literature but became known in its modern version during the 16th century when tomatoes and green peppers were brought to […]
I’ve been on Medicare for several years now but hadn’t signed up for the Silver Sneakers Fitness Program until just recently. The main reason was the COVID pandemic. Most gyms were closed or it didn’t feel right being in a room with a bunch of sweaty people. The other reason was, I didn’t want to […]
As a blogger, I get introduced to a variety of devices for everything from skincare to aches and pains. Some work with red light therapy, radio frequency, or other modalities. Because they are meant for at-home use, most are safe. The question is, are they effective and worth the cost? In this post, I will […]
After a chilly winter and rainy spring, it finally turned warm in Los Angeles as soon as June was over. Our weather has been unusual, to say the least, but all our plants are happy. That is, except for our tomato crop which is taking longer than usual to yield juicy red gems. They like […]
Remember when women spent their leisure time doing needlepoint, embroidery, crocheting, and knitting? Many still do, as it is a relaxing and contemplative creative hobby. Creating a tapestry is an art form. DMC is a historical website where you can purchase thread and yarn supplies as well as craft kits that allow you to stitch […]
If you’re like me, it’s hard to get through the day without having a snack or two. However, it’s what you snack on that makes a difference. I’m hoping that this post will inspire you to re-think what you munch on. Although it is often recommended to avoid snacks between meals, especially if you want to lose weight, sometimes we […]
So, that’s how she stands for so long! This article originally appeared on ; products were independently selected by its editors. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale. If you purchase an independently reviewed product or service through […]
You can find street art in most urban cities and even in rural communities, but Los Angeles has such a vast array of rich and diverse cultures there is something for everyone. I found myself becoming fascinated with the murals I came across so I started collecting photos of them. Many came from Downtown […]
Did you ever think to add watermelon to a summer salad? It’s amazingly tasty and refreshing because it also contains mint. Serve it for a pool party, picnic, or potluck, or just enjoy it for yourself. Every ingredient is healthy and you’ll want to come back for more. Enjoy this recipe! What makes this salad […]
California wineries have been adopting a trend that will please culinary devotees who come to visit. They have been adding wine-pairing experiences with food prepared by in-house chefs. Many of these chefs come from top restaurants around the world and create the ultimate gastronomic experience for their guests. Cakebread Cellars resident chef, Brian Streeter says, […]
Senior adults are online taking classes just like their younger counterparts. They may be trying to complete a degree they never had a chance to complete, advance their credentials, or simply indulge in their favorite hobbies. It can feel awkward when you’re the oldest student in the class, and that’s why online learning sites have […]
The Mediterranean diet has been touted as the healthiest in the world and who doesn’t love Italian cuisine? When you eat like an Italian you’ll not only feel better and maintain a healthy weight, but it may even help you live longer. Italians take eating seriously from the ingredients they cook with, the size of […]
When the weather gets hot, we want to wear something breezy and cool. For me, it’s a simple and comfortable dress made out of material that breathes. That’s usually something in cotton or sometimes jersey because it is soft and stretches. I particularly look for summer dresses that don’t need to be ironed because I […]
I interviewed Dr. Andrea Slominski, who is an author, speaker, and coach. She helps women 45-plus navigate the rough seas of menopause and midlife. Andrea has her MA and Ph.D. in mythological studies and depth psychology from Pacifica Graduate Institute and is a five-time Joseph Campbell Mythology Studies Scholarship Award winner. Watch our Video Interview […]
I buy a lot of produce and love vegetables that are fresh. However, they don’t always stay that way when they are in my refrigerator. I had the opportunity to try out a Luxear Fresh Keeper which is a set of 5 containers that are designed to store vegetables and fruit as well as meat, […]
You worked hard all your life. Now you want to play hard, or maybe you just want to take it easy. Will retirement be everything you hoped for? In the US, the average retirement age for men is at 62 years old, and 59 for women. Meanwhile, life expectancy is 74 for men and about […]
Whenever you need to chill out, what’s better than a laid-back and fun escape? Los Cabos in Baja California Mexico fits the bill for me anytime. Cabo San Lucas is a popular party town and San José del Cabo is more luxurious and subdued. Both feature amazing resorts, azure seas, and festive colors everywhere. Tour […]
Do you get hot when you are sleeping at night or during the warm weather in summer? Many women over 50 experience hot flashes and night sweats due to menopause. I was introduced to a cooling blanket and pillowcase line called Marchpower Arc-Chill that may be the solution to your problem. Marchpower Arc-chill products are […]
Nourish yourself with body positive reads. This article originally appeared on ; products were independently selected by its editors. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale. If you purchase an independently reviewed product or service through a link […]
Do your vegetables get mushy or go bad fast in your refrigerator crisper? Mine often do so I was curious to try a little bag that purports to keep them fresher longer. It’s called Veggie Saver available on Amazon. Veggies Saver is a washable bag that you can use to store your vegetables in your […]
As a blogger and a professional voiceover actor, I use headphones often and prefer them to earbuds for comfort. I was excited to try out Soundcore SPACE Q45 Noise Canceling Headphones by Anker. Now that many air passengers are bringing their own devices to listen to news and entertainment, and some flights don’t offer even […]
Toward the end of each year, American seniors eagerly anticipate news of upcoming annual changes to the federal healthcare program Medicare. The changes to Medicare in 2023 are some of the most profound the program has seen in recent years. Following an unprecedentedly high premium rate increase in 2022, reductions in premiums and lower costs […]
Just because someone has a career as a professional doesn’t mean they can’t explore the creative side of life. Such is the case for Ross Hewitt who is a retired infectious disease physician who always had a passion for the theatre. He worked much of the time helping those with AIDS and HIV but also […]
Where I live in Los Angeles, casual and comfortable shoes are standard items that we wear throughout the year. It’s cool to be stylish but after the age of 50 or so, sore and aging feet can cause serious problems with your posture and balance. One fall could send you to the hospital for a […]
Actress Karen Knotts, who was born in 1954, is the daughter of Don Knotts best known as Deputy Barney Fife on the Andy Griffith Show. It was one of my favorite shows as a kid as it was with many Baby Boomers. She wrote a book called Tied Up in Knotts which is available on […]
I went to San Jose del Cabo in Baja Mexico with my daughter to scope out hotels and restaurants for her wedding there. My weather app said it would be 75 degrees so I brought along jeans and long-sleeved tops thinking it might get chilly in the evening. Was I ever wrong? From the moment […]
Did you ever wish you could have pursued a career in an artistic field but the responsibilities of real life made it difficult? Gina Zollman is a Baby Boomer who was Vice President and Chief Operating Officer of Flame Gard, an innovative restaurant kitchen filter company. It revolutionized kitchen safety and was integral in setting […]
Diane Ty is the Senior Director of the Milken Institute Center for the Future of Aging. She is an author of a report called Guiding the Care Journey Building Dementia Workforce and System Capacity Through Care Navigation. It takes a deep dive into investigating why care navigation is a necessary step in the complex care […]
Earth Day is April 22, but it is also celebrated the entire month. It was first held over 50 years ago in 1970. One way to honor it is to simply pick up trash when you see it lying on the ground. I don’t know what goes through people’s minds when they thoughtlessly toss garbage […]
Finding lingerie that is designed for women who have allergies to synthetics or experience hot flashes is not always easy. JulieMay is a U.K based company that sells undergarments and nightwear made with silk and organic Pima cotton. I chose to try the Valentina set which is a lovely full-cup non-wire bra with matching full-size […]
We are officially in Spring and after some insanely cold weather for us wimps in Los Angeles, it is finally sunny and pleasant. The rain we got was heavy and cold. It was enough to put snow on the mountains but is now producing super blooms all over the southland. I have yet to go […]
If You’re a Retiree, It’s Time to Wake Up to This Scary New World. The following is adapted from Fire Your Financial Advisor. Snow White was out for one year. Jack Spartan (Demolition Man) was on ice for close to 40. And Steve Rogers (Captain America) was frozen for almost 70. But Princess Aurora (Sleeping Beauty) […]
Debbie Weiss is a widow who was married for 32 years to the love of her life. He had been her one and only since high school but was diagnosed with cancer and succumbed. She had to start her life over at age fifty but had no idea how to start. Her book tells the […]
Tips from a consummate party pro. There’s only one thing that event planning pro Renee Patrone Rhinehart loves more than a good party. And that’s helping other hosts across the country throw the best ones. Now that parties are back in full force again, she’s seeing a trend toward super festive milestone birthday parties. Here, […]
March is Women’s History Month so I wanted to highlight Former Congresswoman Gabby Giffords. She was shot and gravely injured on January 8, 2011, in a supermarket parking lot while holding a meeting with her constituents. Six other people were killed, and many others were wounded. The bullet went through her head at point-blank range, […]
The coming of Spring means fresh asparagus is in season and bunches of the herbaceous stalks will start showing up in stores and farmer’s markets. The Asparagus and Artichoke Heart Salad featured below is a delightful way to celebrate the season. Enjoy this recipe! This salad recipe is dressed in walnut oil and sweetened with […]
Women who are over 50 begin to lose bone density as they age. Strength training will help keep it in check. But not everyone enjoys lifting weights. Resistance bands are an alternative that is just as effective. I tested LIT Axis Smart Resistance Bands. They come with a smartphone app that works for Apple and […]
AI technology has been talked about lately and sometimes can be a little weird. But, I like the idea of taking data to determine a personalized skin care program for an individual. That’s what Y’our is doing. The company has a proprietary Skin AI® that is based on data insights gleaned from an online quiz […]
Israeli designer Hagar Alembik has created an urban line of clothing for her company Alembika. It caters to women of all ages and sizes who truly want to be themselves. I was gifted a tunic from the Rose Collection along with a pair of Jess Crinkle Punto pants to try out. Punto pants poof out […]
My biggest problem with my face, aside from annoying chin hairs, is that my eyebrows have faded away as I got older. I must always use a brow pencil or some type of powder to help them show up. One of my brows is also lopsided so they are never even. I was given the […]
Have you ever taken an exercise class and felt like you were being tortured? Do deep knee lunges and lifting heavy weights make you want to scream? We all know moving our bodies is essential to our well-being but there is no reason it needs to be excruciating. It’s much more fun when you can […]
As I edge toward my 7th decade there are a few things I’ve done that were completely boneheaded. No one gets through life with a perfect score and I’m certainly one of them. I have regrets but realize that my mistakes were part of my journey. I’m sure I’ll make more. Below are some of […]
Mental health is a significant factor in our overall health and well-being. Yet, finding adequate mental healthcare can be difficult, especially as we age. However, unbeknownst to many, several free mental health resources are available for people of all ages. These resources can offer the support you need to maintain a healthy mental state, even […]
Although I know nothing about football, I hope you enjoyed your Super Bowl Sunday. I was busy during the weekend driving all over Southern California. I drove from Pasadena to Fallbrook near San Diego for a party and then to Newport Beach to meet up with my daughter and stay the night. She got engaged […]
I’ve been following along with a Facebook friend’s online journal of the struggles she is having with a partner who has a life-threatening MRSA infection. If you aren’t familiar with the superbug Methicillin-resistant Staphylococcus aureus, it is an infection that you can get anywhere. It is most often picked up in hospitals, nursing homes, and […]
By now, you’ve probably heard about Impossible Burger or Beyond Meat as they have become hugely popular, especially for non-meat eaters. People claim it tastes exactly like a juicy burger even though it’s made with plant proteins. Sadly, these meat alternatives have their downsides. Plant-based burgers are heavily processed and high in saturated fat. They […]
In one of our Best of Boomer Blogs, it was brought to light that there is Millennial hate out there and some of us Boomer bloggers get angry comments from young people with an axe to grind from time to time. However, others have constructive criticism that is worth responding to. A blog post popped […]
If you are trying to find a specific type of clothing online, you will most likely end up on Amazon. It is easy to shop there, and no matter what you are looking for, there will be something comparable. Some of the brands on the site are better than others in terms of what they […]
Have you ever tried DNA testing to learn about your lineage or health concerns? It’s a fascinating thing to do but not always easy and you don’t always get the information you need in depth. Nebula Genomics is able to decode 100% of your DNA to give you a better picture of what you are […]
Did you know that 70% of women will have an affair at some point in their marriage? It’s a stunning number. Author Susan Shapiro Barash has written a book about it called “A Passion for More: Affairs That Make or Break Us” about this phenomenon. I interviewed her in the video below. Watch the video […]
I’ve always loved eating vegetables and putting together various mixtures of them to create large salads and sautés especially for dinner. However, later in the evening I often felt bloated and couldn’t figure out why. Sometimes it was very uncomfortable causing me to make multiple trips to the bathroom. This happened sporadically. I wondered if […]
I have always enjoyed working out. When I was in my 20s, I was obsessed with aerobic exercise and attended classes practically every day. The thrill of competing with other women in the class spurred me to keep going. I also learned how to do somersaults and 10 different headstands in my acting class. Now […]
We’ve all been in that awkward moment when we suddenly have to pee and can’t hold it. We try to find a bathroom as fast as possible, and when we can’t it can be a very uncomfortable experience. But for some, this experience is not just an occasional inconvenience, it’s a daily struggle. This condition […]
Getting enough protein is a major essential in the over-50 diet and this slow cooker chicken and bean soup recipe is packed with it. But, what is even better is that it’s amazingly zesty and yummy! Serve it with shredded cheese, a little cilantro, and Tortilla strips and it’s a meal in itself. Enjoy this […]
Cheryl Nelson is an award-winning TV Host, Meteorologist, CBM, and Lifestyle and Travel Expert. She has been featured on Travel & Leisure, Fox News, CNBC, KTLA, The Washington Post. and many other media outlets. As the founder of the website PreparewithCher.com, she offers tips on a variety of topics, including travel preparedness. I interviewed her […]
At the end of the year, after all the holiday parties are over, we start thinking about losing weight. We vow to work out hard, go on a diet, and get in shape. Often, we go overboard and then get frustrated when we don’t get results. It takes older people longer to recover from exercise […]
Another year has rolled by, and the Best of Boomer Blogs bloggers have been enjoying the holidays. While some are cozying up to stay warm with bomb cyclones, a few of us have been guiltily basking in perfect weather. Well, maybe we don’t feel that guilty. All of us are grateful for all our readers […]
The holidays are a difficult time of year for many people especially if life is throwing them obstacles that cause a great deal of stress. Even if your life is a bucket of roses, parties, shopping for gifts, and traveling can be overwhelming. You may have family members or friends staying at your house or […]
I was always a dress person although I’ve started wearing more pants because my knees are gnarlier than they were when I was younger. Panty hose is passe, so I don’t want to show much of my bare legs. I still love a good dress and I’ve found wrap dresses to be the most attractive […]
Hair loss is a common problem for older women. I interviewed Dr. Ben Behnam, a well-known dermatologist in West Los Angeles featured in Best Life and Pop Dust. He, along with his twin brother, are the founders of HappyHead.com. In the interview, he gave me a rundown on what can cause you to lose your […]
Latkas are a tradition during Hanukkah and I love them as much as the next person. Those luscious potato pancakes with apple sauce or sour cream are hard to pass up. However, if you’re fighting a weight battle or are concerned about your cholesterol, it may be better to break with tradition a little. Traditional latke recipes are often […]
I’m an apple shape and store most of my fat in my stomach. If you are like me you are more susceptible to heart attacks and strokes so you have to keep your belly fat in check. It is such a common problem for older women that you can’t breeze through a checkout line without seeing a magazine […]
My mother was a voracious reader. She always had her nose in a book that she found at a library or garage sale. It didn’t matter what it was about, she would read it anyway. I’m not that way although I know many people who are. Even though I loved to read when I was […]
I love butternut squash, in particular, because it has such a mellow and sweet taste. It’s wonderful in stews, soups, or served simply as a side dish. In the Butternut Squash Stew recipe below, you can substitute butternut squash for any other squash you prefer including zucchini. Enjoy this recipe! Keep in mind that fall squash out-powers their summer […]
Europe sparkles in the winter and Christmas decorations are everywhere. It’s a magical time to travel. During a Christmas Market cruise, I tasted authentic German gingerbread which inspired the recipe you see below. German gingerbread is much different than the kind we have here in America. If you can’t go there to taste it, you […]
The year has whizzed by which seems to happen more when you’re older. I’m not sure why that is, or maybe it’s just me. Our Best of Boomer Bloggers are getting ready for Thanksgiving, holiday shopping, and dealing with life in general. Most of all we are grateful for our readers because you are what […]
As a resident of Los Angeles, I can’t give you great advice on warm winter clothes as it’s rare that we ever wear a coat other than a light jacket. However, we have sweater weather days, and when we do, I always turn to cashmere because it’s soft, comfortable, and luxurious. I’ve never been a […]
Remember nickels and dimes? They get tossed in a box these days. I don’t think kids even know what they are. Can you believe this? The Powerball winner was one block from my house. One frickin’ block! Did I buy a ticket? No! As a single older woman living in Los Angeles, it can be […]
Squash is in abundance during the fall. You can find it in all shapes and sizes, each tasting delightfully delectable. Delicata Squash is grown at the beginning of summer and is ready to pick within 80 – 100 days. There are so many ways to serve it but I was inspired to create this recipe […]
Do you have favorite family Thanksgiving recipes you make year after year? Even though my family is spread all over the U.S., we still use most of these recipes because they’re so good. I love to share them each year on this blog as well. Thanksgiving has always been my favorite holiday whether it’s filled […]
Everyone has a book inside of them, but many never get written. Sometimes it’s because the author doesn’t know how to get it published and promoted. I interviewed Sherry Ward, who is the CEO of Square Tree Publishing and a filmmaker. She helps authors get their books published “without the headache of self-publishing or giving […]
I attended my 50th high school reunion earlier this year and am constantly amazed at how fast time flies by. None of us know how much time we have left. If we take care of ourselves and don’t have an accident, we have the potential to live long and active lives. We can only hope, […]
Whether it’s for a party, wedding, or another festive occasion, women love to dress up in elegant cocktail dresses. And now that the pandemic is waning, there are more special evenings to celebrate. But, if you are a woman over 50, it isn’t always easy to find a cocktail dress that is attractive and fits, […]
When you think about social media influencers or bloggers making money online, you probably envision someone who is young, attractive, or quirky. However, there are a substantial number of people over 50 who have tapped into the potential of the online world and are thriving monetarily. Some seniors are using the internet to supplement their […]
I made this pumpkin soup with apple and bourbon recipe for Halloween using sweet baby pumpkins. Enjoy this Recipe! How to roast a pumpkin to make pumpkin soup Pumpkin is a superfood and healthy in so many ways. This was the first time I ever roasted a pumpkin. It’s actually pretty easy, especially because I used small “sugar” […]
Have you ever thought about writing a children’s book? Diane Campbell Green did but what is unique about it is that it’s written about childhood memories that most of us Baby Boomers can relate to. The Sparkling Adventures of Becky and Friends is an endearing set of vignettes that centers on the life of an […]
The World Health Organisation (WHO) and the International Menopause Society officially designated October 18th as World Menopause Day and the month of October Menopause month. If you are a woman over 50, you’ve dealt with it in some way or another. I spoke to Donna Klassen who is the founder of a website called LetsTalkMenopause.org. […]
I love October. The heat of the summer has lessened as much as it can in Los Angeles, and funny as well as scary decorations are appearing on people’s lawns. It’s also a time to celebrate the harvest whether it’s wine, pumpkins, or corn stalks. I’ll drink to that. Our Baby Boomer Bloggers are reflecting […]
When we were young, we may remember our mothers wearing pumpkin-decorated sweatshirts, baggy moo moos, or anything with an elastic waist. Now that we’re older, some of us have emulated them, and may look even worse. However, getting older doesn’t mean we can’t look fabulous and give ourselves a stylish edge. By the way, my […]
Extended vacations are great and can be a fantastic way to hit the “reset” button if you’ve been feeling stressed. However, planning for a long time away from home can end up adding to your stress if you’re not careful. Thankfully, it doesn’t have to be that way. With a little extra patience and preparation, […]
Staying hydrated when you are walking is super important especially when you are older. Injuries are common in seniors who neglect to drink enough water. I found this out several years ago when I suddenly fainted at a dinner party. I had spent several hours on a hot day helping at the event but left […]
There are many ways to brew a cup of Joe like French Press, pour-over, drip, and expresso, which I was already familiar with. However, I had never heard of siphon brewing until I was invited to a special press event in Los Angeles, along with other writers, to watch a demo of the Siphonysta coffeemaker. […]
Life is short and the older we get, the shorter it seems. Except for a few species like the tortoise, humans live much longer than our animal friends. However, our lifespan wasn’t always that long. Most people didn’t live past 60 until the 20th century. I had two great grandparents who were both born in […]
It’s essential to pay close attention to your health as you age. Prioritizing self-care, getting regular exercise, and eating nutritious foods are all great ways to maintain your physical and mental health and feel good well into your golden years. However, an obsession with living a healthy lifestyle can actually have the opposite effect on […]
In another post, I wrote about skincare products that older women don’t need to waste their money on. But there are other essentials that are well worth the investment if you want to have more luminous or younger-looking skin. It’s easy to go overboard with products that marketers upsell us because we are aging. I […]
The idea of having a virtual personal trainer has always been interesting to me. Now that many of us are conducting business or connecting with friends via online sharing sites, why not? I got the opportunity to do a series of online workout sessions with a fitness consultant from Nielson Fitness. Here are my thoughts […]
Camp Reinvention™ is a global company that provides transformational programs and community for women 50+ who are at a crossroads and want to get clarity on their next act, make it happen and enjoy their life a hell of a lot more. Meet the Creators Dana Hilmer and Wendy Perrotti are the Co-Creators of Camp Reinvention™, a global company […]
As you get older, you may start to realize that things aren’t as easy as they used to be. The garden pots may start to feel heavier or your energy levels deplete quicker. While this doesn’t mean you need to take up a full-time residence in a rocking chair, it does mean you need to […]
If you are an older woman who enjoys a daily cocktail or two you may want to consider either curbing your drinking habits or cutting out alcohol completely. The reason is that the health benefits of doing so are extensive. What stops some women from giving up alcohol are common misconceptions such as hearing in […]
I received three products to try out and review from Mudita Earth, a plant-based skincare line. They were the Bamboo Exfoliating Cleanser, Blueberry & Papaya Rejuvenating Serum, and Pomegranate and Papaya Revitalizing Day Cream. Sounds good enough to eat, right? Mudita Earth is a woman-owned skincare brand that is 100% plant-based. It is designed to […]
Queen Elizabeth II is dead and it’s hard not to become obsessed with the coverage of her death. It reminds me of when President Kennedy was assassinated. I was almost 10 years old at the time but watched Walter Cronkite non-stop for a week while my younger siblings played outside unaffected. I was born in […]
As a blogger, I get pitches from various brands to promote their products. Affiliate income is one way I monetize my blog, but I make sure to only promote products I believe in. However, because I am a member of the Baby Boomer generation, I reject certain pitches because they do not represent the intention […]
It’s hard to believe that summer is almost over. Do the days go by faster now that we’re older? Our Best of Boomer Bloggers have been mulling over family issues good and bad and things that are close to home. Let’s start with what can go on in a family Something different and thought-provoking over […]
I was sent a set of WeGym Rally X Resistance bands to try out and review, so I wanted to give you my thoughts and observations of how they work. As we all know, strength training is important for older women because it helps us maintain bone density. When you have more muscle support it […]
Are you a sparkling water fan? I find it refreshing and a nice change from flat water. But there are so many brands out there. What makes one stand out from another? I was invited to attend a sparkling water tasting by a brand called Hop WTR. It’s unusual because it’s made with hops, like […]
The skin care industry wants to sell women’s beauty products, but some are not necessary. They come up with systems or steps so that you will purchase multiple items. This is especially true for mature women in the anti-aging category. But most of the time, less is more and there are several items you can […]
One of my biggest passions is to travel and if I could, I’d do it all year long. But traveling can be taxing for those of us over 50. We have to maneuver through crowded airports, squeeze ourselves into seats like sardines, and haul our luggage from planes into trains, buses, and automobiles. The actual […]
As women age, many of us struggle with the question, “Should I go gray or keep dying my hair?” It’s a very individual decision. If you are not ready to go natural, you may be concerned with what chemicals are seeping into your head when you go to the salon or dye your hair at […]
Reading glasses can often be plain and ugly so when I was asked to try a pair of Eyebobs, I was excited because they have some terrific and thoroughly unique styles. I like my glasses to be at least a little out of the ordinary. Eyebobs has fun but still classy styles in all sorts […]
From Still on Fire: A Memoir by Renee Linnell. Published by Pink Skeleton Publishing. Copyright © 2022 by Renee Linnell. Chapter 1: Slow Down I have a confession to make: I’m not very good at being human. I still can’t figure it out. For the life of me, I cannot figure out other people, and […]
Have you ever had aches and pains occur for absolutely no reason? This can be a daily occurrence as we get older. Sometimes, you may feel pain in one part of your body and then it moves to another part the next day. This is all part of aging but it can also be frustrating. […]
If you’ve hit a brick wall on gifts to give your mom, grandma, or older women friends, then you’ll enjoy the gift guide I’ve put together below. Older women who have spent decades taking care of everyone else often put themselves last and deserve something special whether it is a thank you, birthday, or holiday […]
When the pandemic hit, people began adopting pets like crazy to keep them company while they were in lockdown. They spent a lot of time talking to the animals during that time and probably still are. I took care of my brother’s pets for 2 ½ weeks while his family was on a sailing vacation. […]
Well, here we are. Baby Boomer women are now in their 60s and 70s. Not long ago we were partying in our bell bottoms with flowers in our hair. The women’s movement gave us more choices than our mothers had at our age. As young women, we were energized, had options, and the world was […]
A while back I was invited to a potluck and came up with this vegetarian recipe for a Kale and Quinoa Casserole. It turned out to be popular at the party and there was hardly any left afterward. The kale is roasted and then mixed with quinoa, chopped tomato, Kalamata olives, lemon juice, and feta […]
Do you love animals but don’t want the responsibility of pet ownership? Owning a pet can be stressful and expensive depending on your situation. I lost both of my chihuahua mixes last year at 16 and 13 due to illnesses and am still trying to catch up with their vet bills. Recently, I’ve added pet […]
If you are reading Baby Boomster, chances are you are a woman over 60 or beyond. You have lived through life’s ups and downs and are either happily married and in or near retirement or you are on your own because you are widowed, divorced, or never married. Time may have taken its toll on […]
When I was living in the San Fernando Valley of Los Angeles, I used to attend an annual Greek Festival. It was always so much fun and I adore Greek food. This zesty Greek Tzatziki Dip with Yogurt – Garlic and Cucumber recipe can be used as a sauce for all sorts of things such […]
Many people have dreams of doing something amazing and unforgettable in their lifetime. You might have goals or aspirations that have nothing to do with work or other people. Maybe you want to see Niagara Falls or travel to Europe. Maybe you want to skydive or bungee jump. Or, maybe you just want to buy […]
“So many women I’ve talked to see menopause as an ending. But I’ve discovered this is your moment to reinvent yourself after years of focusing on the needs of everyone else. It’s your opportunity to get clear about what matters to you and then to pursue that with all of your energy, time, and talent.” […]
It’s been a rough few years. No one can deny that the combination of pandemic blues plus the uncomfortable political divisions in our country have left most of us longing for peace and quiet and, yes, some hearty laughter. Finding the humor in everyday life is essential for those of us who will never again […]
We are officially in the summertime of 2022 and the July 4th weekend. It’s a time for picnics, fireworks, and time with friends and family. As women, many of us feel that some of the freedom we are supposed to be celebrating has been lost over the SCOTUS decision to overturn Roe vs Wade. No […]
Do you like to go against the grain when it comes to developing your own unique style be it your clothing or how you decorate your home? Most malls or online shopping portals offer cookie-cutter solutions, especially for older women. If you are an individualist and haven’t been on Etsy yet, you are missing out […]
This is a question that women over sixty ask online. I know because I Googled it. LOL! It is also applicable to any age. The answers make sense because life can change drastically, especially for older women. Even if her situation remains the same, she could have a change of mindset. No one knows what […]
I do not like writing about politics on this blog and even though I have ranted from time to time, I have deleted them because the crisis had passed, or they weren’t relevant anymore. However, women’s rights are an ongoing issue and shouldn’t be political. They apply to all women no matter their political affiliation. […]
As the weather gets warmer there is nothing like a frosty glass of iced tea to cool you off. But with all the health concerns we have today and as we get older, why not add an immunity boost to your tea as well? I was given some For the Biome iced tea to see […]
You probably think I’m going to make you eat kale or arrest you if you eat a piece of bread. Nope. I’ve created a food pyramid for vibrant health and longevity. But, it’s for those of you who LOVE food but still want to rock like Betty White when you’re in your 90s. I have nothing […]
It’s hard to believe that as of this writing Baby Boomers are between 58 and 78 years old. I don’t feel that old, do you? Last night I went down to the Sunset Strip to meet some Revel friends and it brought back memories of what it was like during the 70s. Should what happened […]
Becoming an empty nester is a bittersweet thing. You love the new opportunities, freedom, and time it affords you. But you hate how much you miss your kids and caring for them every day. That said, it’s essential to focus more on the exciting opportunities to pursue an independent life if you want to get […]
Many of us exercise to lose fat, get strong, or improve cardio fitness. Few of us think of more important goals like practicing balance exercises. That’s because we get tottery as we age and the risk of serious injury goes up. Consider this scary reality One in four people over the age of 55 are […]
I recently added PBS documentaries to my Amazon Prime subscription and watched a 2-part series called Citizen Hearst | American Experience. Other than Hearst Castle, Patty Hearst, and little from Citizen Kane, I didn’t know much about William Randolph Hearst. I’m a huge sucker for documentaries because I am a history geek and Hearst was […]
We all remember seeing our mothers wear comfy house dresses when we were young before pants became popular. Some even wore poofy moo moos to cover up their middle age bellies. But with more women working from home, including older women, it’s not always easy to find dresses that are comfortable as well as classy. […]
I’ve had bad experiences with dentists in recent years and it’s become alarming. Growing up, I always thought the dentist was trustworthy. But these days there are bad apples seriously sucking as much out of senior Medicare and Medicaid patients as they can. If you live in a small town this may not be true, […]
Maintaining a healthy diet and consuming essential nutrients are important throughout a person’s life. The foods we eat have a significant impact on our bodies and our overall health, helping to keep us strong and healthy and preventing disease and illness. However, it’s even more crucial for those over the age of 50—especially women—to prioritize […]
After more than three years of staying well, I finally caught a cold. I have managed to elude getting sick because I’ve been careful and maybe lucky. But two days ago, I started sneezing. It’s spring and it’s been windy, so I figured I had an allergy. I took a Claritin and didn’t think much […]
Spring is such an unpredictable season. In some places, the weather is perfect. In others, it’s either starting to get summer hot or it’s freezing cold. Our Best of Boomer Bloggers are enjoying it in their own ways and writing down their thoughts in this week’s roundup. Caregiving someone who is sick When someone we […]
According to a Statista, the top 3 leading motivations for female travelers to take a solo trip are flexibility, getting away from routine and responsibilities, and challenging themselves. Solo travelers make up 18% of global bookings which is almost a 5th of the market. 85% of these travelers are women. Women who travel solo crave […]
What if you could slow down aging or ward off disease, simply by spraying a liquid antioxidant on your body? I interviewed Dr. Nayan Patel, author of The Glutathione Revolution: Fight Disease, Slow Aging, & Increase Energy. As we are not getting any younger, why not? Dr. Patel is a sought-after pharmacist, health expert, and […]
Do you ever wonder what is going on inside your body aside from what you hear from your doctor? Physicians often give us limited information and do standard tests. But what if you could test yourself at home to check your cortisol level, how you are doing hydration-wise, or what vitamins you may be missing? […]
Would you like to unlock the secret to having stronger and healthier hair? As women get older their hair becomes dull, lifeless, and dry. At least mine does. I had the opportunity to try out the LaDuora Duo Premium Scalp and Hair Care Device and made a video to show you how it works below. […]
Peace, love, and granola! People who make fun of Baby Boomers often associate our generation with hippie communes, back to nature, and organic foods. We drove the popularity of foods like granola, bean sprouts, and brown rice in the 1960s. Those of us who are interested in good health and quality longevity as we age […]
Our generation of Baby Boomers is at the point of having hips and knees replaced, facelifts, cataract surgery, and organs removed. We are also getting immunized to prevent numerous diseases. I just had my 2nd booster shot for COVID 19 and even though I still have all my original body parts I feel like a […]
Chinese cuisine can be exotic but it can also be colorful and highly nutritious. Such is the case with the Chinese Coleslaw recipe you see below. It’s made with Bok Choy and mixed with carrots, cucumbers, red pepper, and crunchy water chestnuts. The homemade dressing is light and low in fat with a sprinkling of […]
When we were young it was common to go to an all-American county fair to watch pie-eating contests, ride the Ferris wheel or get cotton candy in your hair. Fairs are few and far between now, but still exist. They remind us of carefree and wholesome days when the community got together to show off […]
There are some insane things happening in the world, particularly in Ukraine which has made many people skittish about traveling. The war has caused fuel costs to skyrocket which is making traveling by air more expensive. But there are many other reasons for concern including safety, delays, lost baggage, traveling with animals, and wacked-out passengers […]
If you are a single older woman 60 and beyond, I would love to know how you feel about seeking a new romantic relationship at this point in your life? And for those who have been lucky enough to be in a long and happy marriage, congratulations! Mazel tov! May you have continued happiness. A […]
As we get older we have to deal with some of the indignities and challenges that come with aging. Here are 5 ingenious items that will make them easier to deal with. Updated 4/2022 1. Because Market Disposable Underwear for Women Challenge: One of the challenges of aging that we women have to deal with […]
You may have heard rumors about the sexual complications that arise from menopause. As a woman who has gone through these changes, menopause (and everything thereafter) may make you feel unlike yourself. Whether your sex drive diminishes or you feel uncomfortable in your skin, you are entering a new stage of your life, and this […]
Maintaining a workout routine when you are over 50 can help you improve your longevity and your health. Physical activity can even be a mental health and confidence booster that keeps you in a good mood and happy about your appearance. But despite the many benefits of regular exercise, many middle-aged and older adults don’t […]
As an actress who has been in the entertainment industry for 40 plus years, I wanted to put my two cents in about the 2022 Academy Awards Show. I try to write about more timeless topics rather than current events, but I can’t stop thinking about what we witnessed that night. As Baby Boomers, we’ve […]
I had been terrified of public speaking, and yet there I was, walking confidently into a conference room where ninety-five bank officers, mostly male, would soon be seated. They were about to attend my PowerPoint presentation with open enrollment information about the new flexible benefits options, the health care spending account, and a table with current […]
Nicola Fernandes is a woman over 50 who, for the last 10 years has been a speaker, life coach, and shaman. She works with clients all over the world to help them become their most authentic selves by moving them from self-sabotage, fear, and doubt to building self worth, self love and success. I interviewed […]
I love the way the women in France dress. They always look so put together, classic, and elegant even when they are in a casual setting. My wardrobe was getting frumpy after almost 2 years of lockdown and because I’d lost a few pounds, so I decided to upgrade my look by adapting some of […]
During the COVID lockdown, my hair, which I have colored since my mid-50s, turned half gray and I was faced with the dilemma that many women deal with as they age: “Should I keep coloring my hair or let it go natural?” I contemplated it for a while because getting my hair dyed is always […]
If you are American and your family wasn’t native, they emigrated here from another country at some point in time. I’ve always been interested in knowing more about my family’s immigrant past and their arrival in America. 99% of Americans have ancestors who came to the U.S. from elsewhere. According to a 2012 study, only 1.7 […]
There comes a point every few months where you may feel the need to take a step away from work and the regular routine and go on a vacation. Some people may hesitate to take time off because they feel that they don’t have enough money to fly somewhere new or exotic. However, while distant […]
Once again, our Baby Boomer bloggers have been typing away at their computers and documenting their thoughts, dreams, and observations about life as we age. This time it’s a real potpourri touching on various topics. A family member that will make you blush Do you have a family member you find to be horribly embarrassing […]
International Women’s Day is celebrated on March 8 and March is Women’s History Month. It’s a time when we celebrate the accomplishments of women from the past and in the present. We all love cool quotes, right? FTD has rounded up 100 of the most powerful free quotes from amazing women like Eleanor Roosevelt, Beyonce, […]
Most working women and men look forward to retirement the way a kid can’t wait for Christmas. Some people even count the days by X’ing them off on their calendar. And yet, once that day to officially retire comes, you suddenly realize you might not have enough savings and investments to keep up the lifestyle […]
Are you losing the battle of the bulge now that you are either in the middle of or past menopause? You are not alone. I interviewed Fitness Coach Alicia Jones, who gave me incredible insights on how older women can lose weight and feel better as they age. Alicia lives in Canada and is energetic […]
The idea of “retirement” isn’t the same for everyone. Not all of us who are over 65 worked a 9-5 job, put money away in a retirement account, or have means of support other than Social Security. You may be at retirement age but don’t want to stop working and want to try new pursuits. […]
If you are a woman over 50 who still has the same slim figure as you did in high school, this post is not for you because you can wear anything. The rest of us, who have extra weight, may need more help. We often turn to oversized, baggy, and boxy clothes that make us […]
To say I panicked when all my websites suddenly disappeared as if they were devoured by Pac-Man would be a huge understatement. They are my livelihood as a single woman over 60 aside from my Social Security and whatever I make as an actor. The same thing happened about a year ago when malware snuck […]
Relationships change over the years and if you are a woman over 50 you may have experienced this. The romantic fervor you had as a couple may have fizzled and now you are more like roommates. Does your now platonic relationship with your spouse or partner make you feel like you need something more, or […]
Age is a funny thing. How old do you have to be before you get only one polite candle on a birthday cupcake? Is it time to grin and quote Robert Osborne, “my age and my phone number are both unlisted?” You can change it! Do a little math and you’re in the forties . […]
This recipe reminds me of when I was back in Spain sipping Rioja and eating tapas which are side dishes served on small plates. There are all sorts of varieties of Spanish side dishes including salads. My trip there inspired me to create a Spanish Tapas Salad made with ripe tomatoes and Spanish olives. Enjoy this […]
Are you looking for the perfect appetizer to serve at your next gathering or to take to a potluck? A friend of mine shared her recipe for Salmon Olive dip a while back and so far, every time I’ve made it it’s been a hit. Enjoy this recipe. We often bring this along for picnics […]
Being able to travel the world is a dream come true for most. As you get older, you might have more time and resources to actually make it happen! But, traveling can also come with several challenges. When you’re over 50, one of the biggest challenges is staying energized when you’re on the road or […]
If you are a member of the Baby Boomer generation, you are probably in your 60s or 70s. As a woman of this age, you have experienced the ups and downs of life that may have affected the way you feel about relationships, health, family, or finance. I’m sure you have had miraculous times and […]
We are still not out of the woods yet, but it is looking more hopeful. Wait! Have we heard that one before? The Best of Boomer Blogs bloggers have been writing about an array of topics mostly about dealing with stuff like the weather, the pandemic, retirement, loss, motivation, and even the lack of chocolate […]
You may have heard the term “capsule wardrobe” bandied about on the Internet but what is it exactly? The idea which was adopted in the early 1940s was revived in 1970 when a London Boutique owner named Susie Faux encouraged her clients to build their wardrobes by selecting a small number of classic neutral-toned basics […]
When we were growing up in the 1960s and 70s women were just beginning to become visible in terms of being independent and successful. Before that, they were June Cleaver housewives who obeyed their husband’s every word. A few had careers or worked full time because they had to, but most remained invisible and saw […]
My mother loved to iron. She even ironed sheets. But I didn’t inherit her love of it. I mostly wear no-iron clothes but that isn’t always possible. If I can find a way to avoid taking out my ironing board that doesn’t require sending my clothes to the dry cleaner, then I am happy. Hilife […]
I have been working on a sleep campaign on Facebook and Instagram and am getting feedback from women over 50 who have trouble sleeping. It’s common for older people, particularly women in post-menopause to experience sleep issues. Many of these women offered tips on how they cope with the problem. Trouble sleeping has become even […]
Do you ever wonder why some comedians live to 90-years old and beyond? George Burns and Bob Hope lived to be 100. Phyllis Diller made it to 95, Abe Vigoda 94, Don Rickles 90, Carl Reiner 98, Sid Ceasar 91, Milton Berle 93, and Betty White 99. They didn’t necessarily work hard for their longevity […]
A Pot au feu (pot on the fire) is defined as a French Stew consisting of meat and vegetables. It’s steeped in rustic tradition and is typically made with beef, oxtail, or other types of meat. This recipe is made with chicken but it can be replaced by the meat of your choice. If possible, […]
I am now in my late sixties and there are certain items of clothing I have given up wearing because they don’t make sense to me anymore. I still love fashion and looking chic even while we have been sequestered in our homes and relegated to casual attire. But even when we are free to […]