Alpha Human Performance: Recent Episodes
Alpha Human Performance is a performance based facility for anyone and everyone that wants to be guided by their inner Alpha. Here on our podcast we interview our athletes and talk around our four pillars: Mindset, training, performance and recovery. ALPHA UP!
Welcome to Season 2 Episode 1 of the Alpha Human Performance Podcast. Today, as always we are sponsored by Normatec of which emphasizes our pillars of recovery and performance here at Alpha. In this episode we get to know Kate DeYoung a Grand Valley State University Lacrosse player and how her youth experiences between sports and home have brought her to where she is now!
Follow Alpha @alpha_human_performance Follow more of Kate @katedeyoung73
Welcome to the Alpha Human Performance Podcast where we talk about everything Mindset, Training, Performance and Recovery.
Today we have Kelly Hynes, an Interative Social Media Consultant where we do a quick overview of some marketing basics and the importance of brand in the fittness industry.
Welcome to the Alpha Human Performance Podcast where we focus on everything Training, Recovery, Performance and Mindset. Today we have Merzie Klein on the show. Mertzie is a Pro Master Trainer with I'm Possible Training. We talk about her journey to where she is now and why she became a Skills Trainer. Sponsored by: Normatec
Find Mertzie @mertzieklein on Instagram
Welcome to the Alpha Human Podcast where today we interview Senior Volleyball star Aubrey O'Gorman. Aubrey will be attending Michigan State University this fall to contiue her life long dreams. Join ys as we talk about everything Training, Reovery, Perofrmance and mindset.
Sponsored by: Normatec
Kara Mockler is our regisered dietitian here at Alpha and is also a cerified strength and conditioning coach. She breaks down false or ficition in the nutrtion World.
Instagam: @karamockler.rp
This week we have our guest host Matt Hart interviewing his wife Dr. Jordan. Tune in to listen to Jordan's journey of medical school and their take on mindset, recovery, training and performance not just in athletics but in education and life beyond.
Find Matt @matthartskills Jordan: @Jordanbryanna__
Andy, the owner of Make Shots LLC, is a skills coach specifically focusing on the game of basketball and even more importantly, SHOOTING! Eddie has seen it all and speaks about his passion of the game, the athletes he works with and takes us on a glimpse of his journey in his profession.
Sponsored by: Normatec
Former U of M Soccer Athlete speaks on his early retirement and how his mindset from a young age kept him concious of recovery in athletics. Transformation and pvioting has been key for Sullivan.
This podcast is sponsored by Norma Tec
While most of us dread our five minute jogging warm up, Alyssa can't imagine running less than five miles per day. Alyssa takes us on her journey of running and how she got to where she is at and what her plans are to accomplish her life long dream of running in the Olympics! Mindset, recovery and training are at the very base of everything she does. Listen to the full episode on itunes, Spotify and Soundcloud.
Thank you Normatec for sponsoring this podcast
Michaela, or as most call her, "Mouse", talks with us today about her soccer journey. She uses mindset books and determination to create her own unique recipie for success.
Find Mouse @ This episode is sponsored by: Normatec
Matt Hart currently plays professional basketball overseas. In this podcast we talk about Matt's journey, will to win and get better, support of his wife and how he takes his skill sets and applies them to everyday life. You can find Matt on Instagram @matthartskills to follow more of his jourey. This podcast is sponsored by Normatek an advanced recovery system helping atheletes recover faster and perfom better. Folow Alpha Human Performace on Instagram @alpha_human_performanceFind full video clips by subscribing to our Youtube Channel: Alpha Human Performance
Kurt Hoekstra is a Grand Rapids Native that has earned every piece of where he is at. Heading into his senior year with no baseball future in sight to getting drafted to the league during his Junior year of college has quite the come up story. Join us to learn more about his story.
Join us today as Samantha McLean talks with us about how mindset, leadership and preperation have shaped her life throughout childhood, into playing Division 1 Volleyball at Michigan State University and beyond. Sam has a big future ahead and can't wait to take all of her past lessons and challenge herself for her career ahead.
Xaiver Tillman is a Grand Rapids native, Michigan State University graduate, a true Alpha and as of this week a team member of the Mephis Grizzlies NBA basketball team. X shares his journey with us from childhood, family, training and mentality. We can't wait to have him on again. Alpha Up!
Did you know that we take recovery just as serious as training? In fact, recovery IS a part of training. Travis specializes in rehabiliatin and recovery and today we talk about the different ways you can benefit from these services by coming into Alpha. If you caught episode one you know that one of our pillars is recovery, going hand in hand with what Travis offers here. Find Travis by stopping in and get to know him more through this introducion segment.
Allie Wittenbach is a former college soccer athlete and didn't want to become your average "washed up" athlete. After finishing her college career she continued her education and became NASM certified and then found Alpha to continue her passion of mindset, training, recovery and performance. Find Allie here at Alpha Training center or on Instagram @alliewittenbach