UNI: Recent Episodes
Gabriela Parada
UNI (pronounced “You And I”) is a space for art and conversation that propels Unity Consciousness: a state of being that is rooted in the awareness of you and I as one.
We explore unity through the people on this earth that are helping us understand ourselves, our planet, and each other through a unique lens. Our heartfelt mission is to help all beings everywhere come to the realization that we are all unique and unified at the same time.
We are UNI.
Shamanic practitioner and UNI host, Gabriela Parada, explores the energetics of working with benevolent cannabis spirit for healing and spiritual insight from a shamanic perspective.
In this episode, Gabriela chats with Holistic Birth Coach Adriana Parada on how and why the industrialized medical system was not built with the body of a woman, or the optimal well being of a baby, in mind. Gabriela also explores birth and creation from the lens of unity consciousness and how that perspective can help us unlock key codes about creativity and life itself. We were all born - why do we have little to zero knowledge on this physiological process as a society? The knowledge of physiological birth + spiritual healing is wisdom that was respected and passed down generationally by our ancestors — but as we modernized and industrialized “medicine” we lost the reverence and trust of our body’s innate intelligence; As we lost our connection to Earth, we lost our connection to the brilliant nature within. Join us as we discuss this often ignored topic.
Why do we only treat the physical manifestation of a problem? Can we begin to address the energetic imprints in ALL of us that lead to this type of dis-ease in the collective?
These words flowed out upon digesting the tragic news of the school shooting in the USA recently. I express this POV for those of us who see things more energetically and abstractly. Shared with so much love and respect for all. <3
In this episode, we chat with dance therapist, movement coach, and artist Sophie Mars about what it means to be “embodied.” Embodiment is such a new age-y buzzword these days, so we explore grounded perspectives on what that actually means in day to day life.
We also talk about:
- Awareness of the spiritual ego
- Vipassana retreat experiences
- Sophie’s Kung Fu practice
- Spontaneous memories of being born sparked through presence
- The emotional body and mindfulness of emotions
- How to express anger in a healthy way
- Altered states of consciousness during menstruation
- Sophie’s intuitive hypothesis about the link between ADD / ADHD and the emotional body
- How a busy lifestyle can be a distraction from feeling
- Dance therapy
- Technology as a potentially transformational tool for healing
If Sophie’s perspective resonates with you, you can find her courses, coaching, and art here:
https://sophie-mars.com/home
https://sophiemars.com/
Relevant links:
- Teal Swan's spiritual perspective on periods
- Gabriela's recommendation for Vipassana retreats
- Bharatanatyam Dance
- Show Music: Brain Bottle
- UNI Patreon
- UNI Newsletter
- Meditation and Spiritual Mentorship with Gabriela
Artists Sophie mentions:
- Will Power Studios
- Exposed Art Gallery, London (Sophie's performance is in Feb 2022)
LOVED THE EPISODE? LEAVE US AN APPLE PODCAST REVIEW PLZ! <3
In this episode we chat about:
- E's Kundalini awakening
- E's cosmology and how Pleiadians could be the "benevolent human's star mothers"
- The importance of the physical body as part of your spiritual practice
- The empowerment that takes place when you fully own the fact that you create your reality
- Working with angels and guides
- DNA activations
- Spirit being genderless
- Light language is the language of the heart
- Crystalline consciousness
- Theta healing
Connecting with E:
- E's website
- E's Instagram
- E's Sacred Geometry course
- E's guided meditations
If you love UNI please leave us a review on Apple podcasts, it helps us out a lot :) Also, consider joining our Patreon community for extra episodes and meditations: https://www.patreon.com/UNIUNIUNI
Lastly, here's a new playlist for all the brujitas out there <3
Some of the key themes we chat about:
- The power in recognizing triggers as opportunities to evolve
- The harm and hypocrisy in politicized Left/Right thinking
- The blind spots in the mainstream v@((ine narrative
- The shadow side of the pharmaceutical industry and “western” medicine
- Considering “reptilians” as an archaic consciousness not nefarious lizards
- The suppression and lack of authenticity in cancel culture
- Challenging the mainstream (0vid narrative
- Why some feminist & some social justice movements are not getting to the root cause
- How we’re conditioned since childhood to hand over our power to authority
- How our sense of safety, familiarity, trauma, and fear all relate to one another
- Why unhooking from the fear of death is so liberating
- The power in “flipping the switch” from victim mentality to creator mentality
- The power of unconditional love and conscious dialogue
- How everyone (even the seemingly “unconscious”) is playing a role in our collective evolution
You can follow Emma on Instagram @emmazeck_. She's also hosting a women's healing circle, "Reclamation of Self," which you can apply for here.
And, if you like UNI you can show us your love by leaving us a review on Apple/Spotify (thank you!) :)
What we talk about:
- Learning to see money as energy
- Why it’s not too late to help co-create the future of crypto
- Following your own curiosity when it comes to crypto
- The unique structure of Bitcoin and why it presents a strong use case as “digital gold”
- Abundance frameworks and why crypto is a catalyst for paradigm shifts in our culture
- Employee consciousness and the trauma of the M-F 40+ hour work week
- Self worth as it relates to waking up to employee consciousness
- Lack mentality and societal programming around money and work
- Healing deep money programming
- Water codes as related to money and abundance
If you like CryptoStarseed's POV check out their Twitter.
If you like Gabriela's POV check out her Instagram, she might be hosting abundance mentality workshops soon.
Helpful Links/Resources:
- Bitcoin Whitepaper — https://bitcoin.org/bitcoin.pdf
- Great resource for beginners — https://banklesshq.com/opportunities/
- Good NYT article on why Bitcoin matters
In this hour, we chat about:
- Human Design and the 5 HD Types
- Energy exchange from the Human Design lens
- Reframing the collective conversation (or lack there-of) around death
- Extraterrestrials
- Healing depression
- Shifting our relationship to intrusive thoughts
- How HD helped Pea with her creative process
- More Human Design
- And ghosts.
Basically everything that a Scorpio and a Vedic Scorpio would casually talk about ;)
If this episode leaves you feeling inspired, please leave us a review on Apple/Spotify Podcasts!
If you’re interested in working with Pea, you can learn more here.
And if you love Pea’s perspective, check out her podcast Cheat Codes here.
Get your HD chart here:
https://www.myhumandesign.com/get-your-chart/
https://www.geneticmatrix.com/
https://www.mybodygraph.com/
Learn more about HD here.
In this episode we discuss:
- What shamanism is and some of its roots
- Core shamanic principles and teachings
- Sacred sound and altered states of consciousness
- What lucid dreaming is and how to lucid dream
- The importance of a mindfulness practice as a part of dreamwork
- How we can experience healing through dreams
If you’re interested in working with Kai, you can learn more here:
https://www.alariahealing.com/
If you’re interested in shamanism, here are some book recommendations:
- The Beginner's Guide to Shamanic Journeying by Sandra Ingerman
- The Way of the Shaman by Michael Harner
- Woman Who Glows in the Dark: A Curandera Reveals Traditional Aztec Secrets of Physical and Spiritual Health by Elena Avila
...and if you’re interested in lucid dreaming:
- Conscious Dreaming: A Spiritual Path for Everyday Life by Robert Moss
- The Woman's Book of Dreams: Dreaming As a Spiritual Practice Book by Connie Kaplan
- Dreams Are Letters from the Soul by Connie Kaplan
- Exploring the World of Lucid Dreaming by Howard Rheingold
Movie recommendations:
- Embrace of the Serpent (fiction)
Other resources mentioned in this episode:
- Clarissa Pinkola Estes
In This Episode, Gabriela talks about:
- “Absolute” truth vs “Relative” truth
- What it means to “do the work” around racial bias, from a macro level perspective
- Why we can’t create change with the same level of consciousness that created the problem
- Separation mentality within the collective mind and how we are unconsciously contributing to racist systems within the collective consciousness
- Remembering that WE are the system, the system is not only outside of us
- What unconditional love means during this time
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UNI Instagram: @weareuni.co
Show Music by: Brain Bottle on Spotify
In This Episode Gabriela talks about:
- How UNI is a platform for artists and spiritual teachers to come together and share their perspectives on consciousness, awakening, and unity
- What awakening means and we discuss some examples of recent collective awakenings
- What unity consciousness is and why it's important now more than ever
- Why UNI is dedicated to expanding and challenging our existing 3D perspectives
- How to build your own sovereignty through listening to different perspectives with neutrality and multidimensional understanding
If you're an artist, spiritual teacher, alternative medicine practitioner, or energy healer and you want to collaborate on artwork for UNI Magazine or be interviewed for an episode - please email us at myinnergood@gmail.com.
Follow UNI on Instagram: @weareuni.co
Follow Gabriela Parada on Instagram: @iamgabrielaparada
Show Music by: Brain Bottle on Spotify