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Today's question for the new year and a themed music selection
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Today's topic is cardio and the importance of it
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Today the focus is on getting outside and the benefits of doing so.
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Today the podcast features a talk on wellness and tech
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This episode is about the importance of an good breakfast and the fuel for your day.
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What is your favorite music format for listening?
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Make your own podcast: https://anchor.fm/paul-hanson
