HEALTHZILLA: Recent Episodes
Grishma Mehta
In my podcast I would be addressing the mistakes which we often make in our eating styles. Apart from this I would be also answering to various confusions pertaining to diets,nutrition etc.
Banana have everything you need to have to make your plate complete....So watch this so I convince you to say yes to Banana
Green Tea is often drank for its weight loss but guess what it's just a delusion to know why hear the episode.
Can a tiny skinny green chilli have some advantage🤯🤯 ??Listen to know😊🤘Do Suscribe,Like and Share😁😁
Are planning to eliminate carbs from your diet,well take a pause and hear this out,I guarantee you shall change your opinion😎.
In this episode I have tried to explain different aspects of choosing white rice over brown rice and I think all your queries will be suffice by it so to know about it listen to the episode 😁✌✌
We all like eating sheera,upma,pasta and these are made up of semolina and this semolina is made from wheat.So is eating semolina good or bad to find out listen to this episode 🤟🤟
We all love eating palak paneer it is a power pack dish with lots of vitamins and minerals,a wholesome dish......but in reality it's not at all beneficial listen the episode to know why is it not helpful and gets tips to eat spinach in a right way..
Does everyone tells u to drink hot water but u like cold water?? So why do they suggest not to drink cold water?What it does?? Well to get answers to all that questions listen up the episode. #coldhot
This is an introductory episode, where I have stated the different things that I would be covering in my further episodes related to health because we know "HEALTH IS WEALTH".