Plugging In With GPS™️: Recent Episodes

Goya Spry

The objective is to elevate listeners from where they are. This podcast innovates, inspires and provides useful information, and I do it solo style. All episodes are typically less than 10 mins long. That's all I need. Support this podcast: https://anchor.fm/goya-spry/support

View Details

*This episode is dedicated to an exceptional child who was Earth's gain and became Heaven's victory. May 5, 2015 - April 19, 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/goya-spry/support

View Details

*This episode presents "flowers" to a deserving, longtime leader who has been "racing" toward diversity for a very long time. -Goya Spry, Creator & Host of Plugging In With GPS™️ --- Support this podcast: https://podcasters.spotify.com/pod/show/goya-spry/support

View Details

*Creator & Host, Goya Spry, is a podcast solo act who sets the stage to encourage the world to build up and not tear down. Her words are therapeutic and inspiring. In this episode, she also recommends two podcast platforms that compliment the sports industry. --- Support this podcast: https://podcasters.spotify.com/pod/show/goya-spry/support

View Details

Keeping our youth & teens encouraged is important, and it will pay off. --- Support this podcast: https://podcasters.spotify.com/pod/show/goya-spry/support

View Details

The Creator/Host of Plugging In With GPS™️, Goya Spry, makes her position crystal clear about Affirmative Action, DEI, etc. --- Support this podcast: https://podcasters.spotify.com/pod/show/goya-spry/support

View Details

*Summer vacation is anticipated by children. Statistics show that many children lose reading and math skills during the summer months. We can keep them engaged by participating in fun and interesting educational activities to decrease the chances of losing skills. -Goya Spry--- Support this podcast: https://podcasters.spotify.com/pod/show/goya-spry/support

View Details

Myology is the scientific study of muscles. But for this episode, "MY- ology" refers to my personal and professional discoveries along my journey. -Goya Spry --- Support this podcast: https://anchor.fm/goya-spry/support

View Details

*To help commemorate Women's History Month 2023, the Creator & Host of Plugging In With GPS™️, supports the goals and ambitions of all women across the globe. Every woman should listen to the eight-minute special episode.--- Support this podcast: https://anchor.fm/goya-spry/support

View Details

⭐️ When you think something is all said and done, just have a little faith. Something or someone is bound to change your mind, and it won't be circumstantial. -Goya Spry, Creator & Host of Plugging In With GPS™️ #intentionalliving--- Support this podcast: https://anchor.fm/goya-spry/support

View Details

Someone else's story can be life-altering for you as well as for them. There's a purpose in it---oftentimes, more than one. This episode is my testimony, another affirmation. -Goya Spry.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

*Southern states sometimes get a bad rap. In this episode, I tell why noone should underestimate southerners, South Carolinians in particular. -Goya Spry


Support this podcast: https://anchor.fm/goya-spry/support

View Details

I'm about to celebrate my 60th birthday. I'm dropping golden nuggets in this 8-min episode that you don't wanna miss. -Goya Spry.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

I call this episode the "Super Bowl" of them all. Everyone should listen and recommend it, especially to parents and grandparents.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

This episode should reduce anxiety about giving your desires 120%. Be in "your moment" every, single day. -Goya Spry


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Mindset Matters: The founder and owner of Spry Players Group, LLC has been invited to speak as she often is by leaders of corporations, nonprofits and event organizers. *Go to www.unitedway.org for FREE registration. Look for "Mindset Matters Part One". The event is virtual or you can attend in-person on Monday, March 28, 2022 from Noon to 1:00. -Goya Spry {GPS}


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Read aloud by Goya Spry, co-author and the creator & host of Plugging In With GPS™️ podcast, this episode includes an excerpt from the intriguing memoir written by two sisters who later became successful entrepreneurs. Their book was awarded Best Seller by the National HBCU. Five Star reviews are on Amazon's website. * I KNOW WHY MAMA CRIED: A MEMOIR by Goya Spry and Marshall Feaster


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Let's just say that this is an episode you don't wanna miss.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Sydney Poitier, daughter of the late Sidney Poitier, a man who built bridges and opened the doors for countless artists in succeeding generations, messaged a heartfelt tribute to her father on Instagram after his passing at the age of 94. His craft as a successful actor was only a fraction of his respected representation as a man, as a human being. -Goya Spry {GPS}


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Across the United States, there is a blood supply shortage. If you can donate blood, please do so. You could help save a life.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

....showing appreciation for those who will be serving others during the holidays in their perspective service industry. This episode also encourages everyone to be COVID safe, to make selfless decisions to protect others and to stay healthy themselves.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

*Thanksgiving has two words within it: Thanks. Giving. We should give Thanks, and we should be Giving.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

*This episode is dedicated to my Mother who had incredible courage, bravery & strength. I hope that it serves as intended to help victims safely escape their abuser. Please support victims. Help them and their children to live healthier, peaceful lives. To The Abusers: Stop destroying lives!


Support this podcast: https://anchor.fm/goya-spry/support

View Details

October is Breast Cancer Awareness Month. This episode is dedicated to women/men who have breast cancer and it's a reminder to schedule a mammography exam. -Goya Spry


Support this podcast: https://anchor.fm/goya-spry/support

View Details

I believe we should celebrate people, give them "flowers" while they are still living. I give Mrs. Spencer her flowers "now" in my own way. Happy {early} 83rd Birthday!


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Labor Day 2021: Let's celebrate safely, with COVID-19 precautions. We want no regrets. -Goya Spry


Support this podcast: https://anchor.fm/goya-spry/support

View Details

There's another kind of pandemic besides C-19 going on in the US. Some people are taking a risk with their life and subsequently the lives of others.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

I'm awakened around the same early morning hour every day; i.e., between 2:00 a.m. and 4:00 a.m. I do not doubt that I was awakened this morning to record this episode with a very specific msg. Absorb it. Share it. All of us should make room in our lives to use this "golden nugget". This is the longest episode in the history of Plugging In With GPS™️. I respected my duty to be obedient and executed the msg. Carpe diem. Stay up! -Goya Spry.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

*Marshall Feaster & Goya Spry are not only published authors of a jaw dropping memoir that readers can not put down; they are the owners of a private advisory and consulting firm. GMAC Services LLC launched on July 1, 2021. The website address is www.gmacservicesllc.com.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

There's a lot of talk about COVID-19 amongst many networks but not enough gratitude has been shown "out loud" to vaccine trial participants. I dedicate this episode to them. -Goya Spry, Creator & Host of Plugging In With GPS™️.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

My family loves reading and loves producing good material for others to read. Check out our books! This episode tells you how.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Tennis Champ, Naomi Osaka, withdraws from French Open 2021 because of bouts of depression. She made a statement to media.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Look to the hills and remember everything under the sun is temporary. This episode is to help keep all of us "mentally healthy".


Support this podcast: https://anchor.fm/goya-spry/support

View Details

If our love and support of others are not consistent, it just may be conditional love and support rather than unconditional as it should be.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

This episode is a direct response to anyone who use their pathetic energy to hold others back from their destiny and a reminder for everyone that how we respond to life events is where our power is. Keep your faith dial on 100+. -Goya Spry

View Details

Passion is often confused with purpose. A passion satisfies oneself. A purpose serves others.

View Details

Too many lost lives but we can help save lives

View Details

When there's an infraction or challenge, you don't run from it but you may have to change course. You may have to pivot.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

We’re gonna shed the heaviness of the past and anticipate the new & fresh.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

The 2020 election season is important for Americans...the most important election in our lifetime. Two candidates are running a close race for the presidency. The future of our nation depends on the winner.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Over the years, there has been a significant affiliation between Black Americans & NASCAR. This episode provides an abbreviated history about it.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

This life is colorful with a diverse population and the mindset of Me instead of We is causing major hiccups.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

The DNC begins August 17th and the committee has announced its speakers.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Former First Lady Michelle Obama will debut her podcast on Spotify on July 29, 2020.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

As your host of Plugging In With GPS™️, I must say what must be said without the fluff. I care enough to do that.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

LINDA KING is the online & personal trainer you need to be more fit and live a healthier lifestyle.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

*As a published author & straight-talk podcaster, I would be displaying irresponsible, unproductive behavior if I did not lend my voice to the unjustified, modern day lynching of Mr. George Floyd which occurred on May 25, 2020 in Minneapolis, MN.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Life will have its low moments but it has more triumphant ones. It’s about our perspective. Smile and never lose faith in your tomorrow.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

This episode is the sharing of a woman’s personal story, her VIP Experience like no other.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Black Americans, in comparison to others, disproportionately have health challenges and their underlying health issues cause additional health challenges and even death. A changed lifestyle can make a vast difference.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

The corona virus [COVID-19] has changed the world and we needed to change. Our survival skills are being tested. We can win by being better than our yesterdays. Better is coming.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Encouraging everyone to stay home so the virus can stop spreading, unless they are an essential employee or have an emergency


Support this podcast: https://anchor.fm/goya-spry/support

View Details

During this historical health crisis, a pandemic virus (corona virus), we should be kinder, support one another and prepare for a new way of living. Flexibility and Creativity will be required more than ever.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

The U.S., China, Australia, Italy and other regions of the world are experiencing a pandemic virus called coronavirus (COVID-19). Life is a challenge because there’s no vaccine. It’s time together and show humanity while practicing extreme hygiene and protecting ourselves and others from becoming infected.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

International Women’s Day 2020: Gender Equality


Support this podcast: https://anchor.fm/goya-spry/support

View Details

A woman was created by a King and HE made her a princess.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/goya-spry/support

View Details

Shifting (making a necessary transition) for a better life


Support this podcast: https://anchor.fm/goya-spry/support

View Details

A Divided Family & A Mother With Dementia


Support this podcast: https://anchor.fm/goya-spry/support

View Details

This episode is to impress upon LinkedIn users the importance of supporting out loud (particularly their Connections), comment on posts, use the social medium to refer, advise appropriately, share useful information and make recommendations. Take advantage of the platform to show real leadership.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Encouragement to stay in the fight, no matter what it is—to be the David against your Goliath


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Most Recent Honoree: I Know Her Very Well


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Book Recommendation: Two sisters have written candidly about their childhood and early adulthood in their 1st book in a series, I Know Why Mama Cried ~ A Memoir by Goya Spry and Marshall Feaster. Their memoir is getting great reviews and 5-Star ratings. Readers say they could not put the book down. It’s a compelling, jaw dropping memoir, unlike most memoirs.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

An online resource to recognize HBCU student and alumni entrepreneurs


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Taking safety measures to avoid the criminal minds who are looking for victims to kidnap


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Our first book in a series, I Know Why Mama Cried: A Memoir, entails experiences with domestic abuse, alcoholism, Alzheimer’s disease, and Family life, and that having Faith truly matters. Our memoir will continue in Book II.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Encouraging my listeners to practice kindness


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Two sisters co-authored Book I in a series, a jaw dropping memoir. It’s now available for purchase on Amazon.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Family, Friends & Fans of Phillip “Hookshot Charlie” Currence will be celebrating his birthday with him from 11/1/19 thru 11/9/19!


Support this podcast: https://anchor.fm/goya-spry/support

View Details

There’s a power in supporting others. We all win! This episode sets the stage of engagement to be proactive with supporting others.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

A Tribute To A Man Who Was Fierce Yet Fair: Today, Thursday, Oct. 24, 2019, he lies in state in the US Capitol.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Encouragement to take Step 1


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Joy Cousin, fine artist & painter, is being honored!


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Commercial Ad: Life Insurance/Financial Consultation


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Honoring a man who empowers others by sharing his life experiences and encourages them to have faith and to focus


Support this podcast: https://anchor.fm/goya-spry/support

View Details

October is Domestic Violence Awareness Month: Encouraging Victims To Seek Help and Leave Safely


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Goya Spry & Marshall Feaster are new published authors who have written a memoir entitled, I Know Why Mama Cried.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Leaders & Leadership: Taking A Good Look At Being Effective


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Celebrating “Unsung Women”


Support this podcast: https://anchor.fm/goya-spry/support

View Details

My Honoring Women Series was created to honor deserving women from all over the world no matter race, religion, career path or political ideology.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Ready for College Football


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Adults can get ahead of what could become a major problem for children just by addressing Bullying early and often.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Celebrating An One of A Kind Influencer, Allison Spry Waymyers


Support this podcast: https://anchor.fm/goya-spry/support

View Details

A son states it best: “At every stage of my life, we’ve walked together seeking God the best we know how.” -Darien Rencher


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Validate others by listening to their viewpoint and concerns. Show them that you heard what they said even if you disagree. .


Support this podcast: https://anchor.fm/goya-spry/support

View Details

A young man sacrifices his post-college plans to serve as primary caregiver for his father. Later, he & his sister launched a Family firm.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

If we teach children to respect others “by example”, the next generation will be more respectful.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Social media is not only an inexpensive gateway to the world but a jetway. Use the computer-mediated technologies to your advantage.


Support this podcast: https://anchor.fm/goya-spry/support

View Details

Introduction To Host And What To Expect From Podcast Sessions


Support this podcast: https://anchor.fm/goya-spry/support