Talk Time w/ the Trainers: Recent Episodes

Trainers

This series is a collaboration of Indiana BMV trainers discussing a variety of workplace topics. This podcast will explore best practices that you can apply in your field today. Join this journey as we uncover ways to sharpen your skill set.

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In this episode, Trainers Jessica and Nikita, talk about efficiency in your workplace. Specifically, the trainers share best practices individuals and management can identify and eliminate waste. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.


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In this episode, Trainers Jessica and Nikita, talk about innovation in your workplace. Specifically, the trainers share best practices individuals, leaders, and companies can use to become more innovative. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.

Show Notes:

Tennant, N. and Hamel, G., 2021. The 5 Requirements of a Truly Innovative Company. Harvard Business Review, [online] Available at: https://hbr.org/2015/04/the-5-requirements-of-a-truly-innovative-company [Accessed 16 February 2021].

Harvard Business Review. (2021). The Explainer: Disruptive Innovation [Image]. Retrieved 16 February 2021, from https://hbr.org/video/2688242135001/the-explainer-disruptive-innovation.


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In this episode Trainer Jessica, talks with panelists regarding State of Indiana (SOI) group. Panelists Deb, Elisabeth, and Zak chat out the network, its history, benefits, and how to join. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.


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In this episode, Trainers Jessica, Diane, Alisha, and Nikita, talk about empathy in your workplace.  Beyond that, the trainers share best practices and resources you can use to guide you on your journey. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.

Show Notes:

2011-2020, (. (2020). Types of Empathy | SkillsYouNeed. Retrieved 6 November 2020, from https://www.skillsyouneed.com/ips/empathy-types.html

Empathy vs. Sympathy. (2020). Retrieved 6 November 2020, from https://www.grammarly.com/blog/empathy-sympathy/

Elements of Empathy Wheel — Empathy Training Project | Empathy activities, Emotional intelligence, Activities for teens. (2020). Retrieved 6 November 2020, from https://www.pinterest.com/pin/232357662009407039/


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As part of the BMV Women in Leadership Series, in this episode Trainer Jessica, talks with panelists regarding Negative Self Talk.  Panelists Jordan, Holly, Katie, and Amanda provide advice for individuals and leaders looking to mitigate their negative inner voices. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.


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In this episode, Trainers Jessica and Nikita, talk about some of the ways you can become indispensable in your workplace by providing helpful techniques. Beyond that, the trainers share best practices and resources you can use to guide you on your journey. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.

Show Notes:

Blanchard, K., & Bowles, S. (1997). Gung ho!. New York: Morrow.

Clifton, D., Anderson, E., & Schreiner, L. (2006). StrengthsQuest. New York: GALLUP Press.

Shoulders of Giants. (2017). Becoming Indispensable | Seth Godin's Linchpin | Animated Book Summary [Video]. YouTube. Godin, Seth. Linchpin: Are You Indispensable? New York: Portfolio/Penguin, 2010.

Pulakos, Elaine D., Sharon Arad, Michelle A. Donovan, and Kevin E. Plamondon. “Adaptability in the Workplace: Development of a Taxonomy of Adaptive Performance,” Journal of Applied Psychology 85, no. 4 (2000): 612–624.

Samuel, Mark. Making Yourself Indispensable: The Power of Personal Accountability. New York: Portfolio/Penguin, 2012.

Silvis, Carol A. 101 Ways to Make Yourself Indispensable at Work. Boston: Course Technology/Cengage, 2010.

Tucker, Robert B. Innovation Is Everybody’s Business: How to Make Yourself Indispensable in Today’s Hypercompetitive World. Hoboken, New Jersey: Wiley, 2011.


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In this episode, Trainers Jessica, Diane, and Nikita, talk about managing stress by providing helpful techniques.  Beyond that, the trainers share exercises they use at home and in the office. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com. 

Show Notes:

Overwhelmed by stress? You don't have to be. These stress management tips can help you drastically reduce your stress levels and regain control of your life.

https://www.helpguide.org/articles/stress/stress-management.htm


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In this episode, Trainers Jessica and Nikita, talk about self care, what it means and how it may manifest in the workplace.  Beyond that, the trainers offer helpful advice as well as resources for individuals and leaders seeking to implement self care regimens at home or in the office. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com. 

Show Notes: 

Self Care Definition: What Self-Care Is — and What It Isn’t. (2020). [Blog]. Retrieved from https://psychcentral.com/blog/what-self-care-is-and-what-it-isnt-2/#:~:text=Self%2Dcare%20is%20any%20activity,improved%20mood%20and%20reduced%20anxiety. Self Care Action Plan: How to Adult. (2020). 

A Self-Care Action Plan [Video]. Retrieved from https://www.youtube.com/watch?v=w0iVTQS8ftg TEDx: Winters, S. (2020). 

Self Care: What It Really Is [Video]. Retrieved from https://www.youtube.com/watch?v=dBn0ETS6XDk Ted Ed- Self Care: Panzer, A. (2020). 

An Exercise in Self Compassion [Video]. Retrieved from https://ed.ted.com/best_of_web/pDulIc5E


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As part of the BMV Women in Leadership Series, in this episode Trainer Jessica, talks with panelists regarding Salary Negotiation.  Panelists Stephanie, Joe, Lottie, and Matt provide advice for individuals and leaders looking to maximize their salary in when obtaining a new role. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.

Resources:

https://www.onetonline.org/

https://www.bls.gov/


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In this episode, Trainers Jessica and Nikita, talk about returning to the workplace after COVID-19. The trainers offer helpful advice for individuals and leaders dealing with the uneasiness of being back in the office. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.

Resource Articles:

The Guardian - Return anxiety: Coronavirus has caused a mass emotional event in our lives By: Celina Ribeiro

Psychology Today - How Often Do Your Worries Actually Come True? By: Seth J. Gillihan Ph.D


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In this episode Trainer, Patti, will discuss Team Chemistry. Specifically, Patti talks about assembling team members together in the right way—leveraging strengths—is like creating a balanced chemical equation.


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In this episode, Trainers Jessica and Nikita, talk about the reasons Transparency is paramount and the benefits of striving for a transparent organizational culture. Nikita shares an example regarding transparency in one of her past roles and Jessica shares insights from her days as a manager. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.

LinkedIN Learning

Communicating with Transparency

By: Mory Fontanez founder of 822 Group, a value-based transformation consultancy.


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In this episode Trainers, Jessica and Nikita, discuss their top 10 tips regarding communication in the workplace. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.

LinkedIN Learning

Communication Tips

By: Senior Lecturer at Kelley School of Business Brenda Bailey-Hughes and Faculty Member at Kelley School of Business Tatiana Kolovou


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In this episode, Trainers Jessica and Nikita, talk about positivity, recognition, and super statements in the workplace. Plus, Jessica shares an activity you can use to grow mindful and positive attributions among your staff. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.


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In this episode, Trainers Jessica and Nikita, talk about leadership and what it takes to be a leader within an organization whether you are upper management or a CSR. Beyond that, the trainers define leadership and distinguish between leadership and management. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.

The Leadership Challenge Sixth Edition

  • By: James M. Kouzes, Barry Posner
  • Narrated by: Brian Holsopple
  • Length: 11 hrs and 4 mins
  • Unabridged Audiobook
  • Release date: 06-20-17
  • Language: English
  • Publisher: Audible Studios.

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In this episode, Trainers Jessica and Nikita, talk about how managing others with empathy can develop stronger relationships and grow productivity. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.


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In the episode, Trainers Jessica and Nikita, talk about working remotely at home. The trainers talk tips and tricks for navigating and embracing this new reality. For questions or comments the trainers can be contacted via email: bmvtt1@gmail.com.


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