Andrea Owen: Recent Episodes
Andrea Owen
I am on cloud 9 this week because I am revealing the title of my third book, set to be released on August 31st, 2021. And while the book comes out in late August – the celebration starts now. 🎉 In this episode, I share some BTS (behind the scenes) about the title, as well […]
The post Episode 389: Introducing: Make Some Noise appeared first on Andrea Owen.
This week I have another coaching session episode. Kylie, a Canadian living in the Netherlands, joins me to explore procrastination around decision making, embracing your sense of adventure even when it’s scary, and where to turn for accountability and support. My goal for these coaching episodes is that you, along with Kylie, will leave the […]
The post Episode 388: Make Some Noise Coaching Session with Kylie appeared first on Andrea Owen.
This week I explore the topics of diet culture, body image, and intersectional feminism with guest, Summer Innanen. Summer is a professionally trained coach specializing in body image, self-worth and confidence. She is the best-selling author of Body Image Remix and creator of You, On Fire – the online group coaching program dedicated to helping […]
The post Episode 387: Diet Culture and Reframing Your Body Image with Summer Innanen appeared first on Andrea Owen.
Julie Parker is back on the show! We jump right into the deep end and talk about embracing the parts of yourself you don’t necessarily like, aka your shadow side, and why anyone would want to love their fears. Julie Parker is the Founder of The Beautiful You Coaching Academy where she passionately trains heart-centered […]
The post Episode 386: Sacred Leadership and Embracing Your Shadow Side with Julie Parker appeared first on Andrea Owen.
Terri Cole is back on the show! Terri is a licensed psychotherapist and global leading expert in female empowerment. And, has experience in many topics, including codependency and boundaries. In this episode, she joins me to talk about boundaries and her new book, Boundary Boss: The Essential to Talk True, And (Finally) Live Free. Terri […]
The post Episode 385: How to Be a Boundary Boss with Terri Cole appeared first on Andrea Owen.
People evolve and change, right? Well, guess what…this podcast is evolving and changing too! Your Kick-Ass Life has been my baby since 2010, and the name of this podcast since 2013. Because a lot has transpired since that time, I felt it was time to make a change. In this episode, I wanted to share […]
The post Episode 384: Introducing MAKE SOME NOISE PODCAST w/ Andrea Owen appeared first on Andrea Owen.
This week I have one of the OG’s of the coaching industry on the show, Andrea J. Lee. Andrea joins me to discuss verbal abuse from the perspective of the abuser and being vulnerable enough to sit in that intensity in order to make a change. We also explore how to be bold and kind […]
The post Episode 383: Vulnerability and the Will to Change with Andrea J. Lee appeared first on Andrea Owen.
You may or may not have seen the latest incident on social media from mega influencer, Rachel Hollis. I made a video talking about my thoughts; mostly because this is an important piece of the women’s empowerment industry. If you’re unaware of what happened, there are links below, and I highly encourage you to watch […]
The post My thoughts on Rachel Hollis and women’s empowerment appeared first on Andrea Owen.
Coaching sessions are back! This week I am coaching Melissa, a production company owner from Southern California, about boundaries within her personal and professional life, as well as, knowing clearly what she wants and asking for it. If you are new to the coaching episode format, my style is a mix between traditional coaching and […]
The post Episode 382: Asking for What You Want and Betting on Yourself with Melissa appeared first on Andrea Owen.
Joining me to discuss mental health, as well as, my journey through somatic therapy is my dearest friend, Amy Smith. This isn’t an expert-on-expert episode; instead, it’s two friends talking about a topic from a place of curiosity. Here’s some background as to why I wanted to bring you this episode: Last week, Mia Hemstad […]
The post Episode 381: CASTMWUP: Andrea Owen and Amy E. Smith talk about Mental Health, Getting Support, and Friendship appeared first on Andrea Owen.
