Growing Bolder: Recent Episodes
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Resilience and risk taking. Meaning and mission. Passion and perseverance. Growing Bolder is not just media, it’s a movement. Through its TV and radio shows, magazine, website and popular social media channels, Growing Bolder’s EMMY® Award-winning broadcast journalists are Rebranding Aging® by sharing the inspirational stories of men and women redefining the possibilities of life after 45. Learn more at GrowingBolder.com.
At the age of 86, Sylvia Earle is considered the most important oceanic eco-warrior ever, named a living legend by the Library of Congress. It's a fascinating conversation with a woman who’s spent her entire life studying the oceans and hopes we take steps now to save them.
Travis and Mark Macy are a father and son who spent a lifetime together pushing their physical limits by participating in grueling endurance runs. Now, they discuss what it is like as they face their greatest challenge ever, in the fight against Alzheimer's disease.
We go Bolder Backstage with the legendary Lindsey Buckingham. He talks about his new music, his life after a heart attack and if he’ll ever play with Fleetwood Mac again.
He's one of the brightest -- and most famous -- scientific minds in the world today. The fascinating Dr. Michio Kaku shares some of the latest findings about the human mind and how some future predictions found in science fiction are soon to become reality.
Joshua Vickery is CEO of Encore Creativity. He uses his voice to raise the voices of others. Vickery believes in the power of creative engagement and creates opportunities to reach those of all ages to experience its many joys and benefits.
James Hicks, Ph.D., is a professor of Ecology and Evolutionary Biology at the University of California in Irvine. He’s developed a new class called Exercise as Medicine that examines how and why physical activity can actually work better for us than pills.
Ken Dychtwald, the world’s No. 1 thought leader and influencer when it comes to the cultural, social, and business implications of aging, joins Growing Bolder’s Marc Middleton for a candid conversation on the state of aging today. Dychtwald shares his thoughts on how life today is different than ever before and offers his predictions on how things will be in 10, 20, and 30 years. You’ll learn what you need to do to be prepared.
What is recyclable and what isn’t? Our discussion with author and sustainability expert Jennie Romer may surprise you. She explains what can and cannot go in the bin, whether recycling is working at all, and what we can do to change the system to better protect our planet.
Can old dogs learn new tricks? Neuroscientist Michael Merzenich, PH.D. says cognitive decline is not inevitable as we get older. His groundbreaking research has changed the way scientists and researchers think about the brain. He joins Growing Bolder for a fascinating conversation about what he’s learned.
Bradley Schurman is one of the world’s preeminent demographic futurists and author of The Super Age: Decoding Our Demographic Destiny. He explains how our lives are about to be radically impacted as, for the first time in human history, there will soon be more people over the age of 65 than under the age of 18.
As the host of several travel shows including her latest on Public TV, “Samantha Brown’s Places to Love”, Samantha Brown has visited more than 60 countries, 250 cities and 40 U.S. states. She explains how much we can learn by traveling and meeting people from all walks of life and offers three tips for people interested in seeing the world at a fraction of the cost.
Dr. Frank Lipman is one of the pioneers of integrative medicine and he says there is a whole new set of rules to follow when it comes to healthy aging. He’ll share the changes you should make in your diet that can make a big difference in your health.
Why do some people never change their mind and others do in an instant? After years of research, science journalist David McRaney has some answers. He speaks with Growing Bolder's Bill Shafer and gives strategies that we can all use to create meaningful conversations that can change perspectives and help connect people.
Timothy Shriver is a philanthropist, disability rights advocate, CEO of UNITE and author of the book, Call to Unite: Voices of Hope and Awakening. He reminds us we all have to find a way to end the divisiveness and come together because we are all part of the same community.
Kathrine Switzer became the first woman to officially run in the Boston Marathon. In an instant, she was thrust into a social movement in America and beyond. Since then she's founded a global running initiative that has created events for women all over the world. She's a true trailblazer in women's sports history and her story is remarkable, heartfelt, frustrating, and empowering.
Eugenia Zuckerman was a correspondent on “CBS Sunday Morning” for over 25 years and is a world class Flutist and Author. Diagnosed with Alzheimer’s disease, she’s written a courageous and heartfelt book that gives insight as to what it’s like to live with dementia.
GROWING BOLDER: REV. MARY DOWNEY, HELPING HOMELESS FAMILIES; CLASSIC CARS COLLECTOR SCOTT BRANDT; GET MOVING WITH THE CALENDAR GIRLS Growing Bolder
Jul 18 2021 • 51 mins
Rev. Mary Downey has devoted her adult life to helping homeless families. The lessons she's learned about humanity can benefit us all. She offers her unique insights and inspiration for making a difference in the community around you.
Social scientist Arthur Brooks teaches happiness classes at Harvard University. He just completed a seven-year study and discovered one important ingredient that we all need in life to allow us to become happier as we get older.
Tracey Gendron is a nationally recognized gerontologist who believes everything you think you know about aging is wrong! She says the most important indicator as to whether your future will be one of opportunity or one of loss is your attitude. She explains the changes you can make in your outlook on life that will result in your best chance at good health and happiness in the coming years.
Dr. Daniel Amen is one of the most influential psychiatrists in the country. A respected thought leader on brain health, he talks to Growing Bolder about the near-epidemic levels of depression and anxiety in this country and offers strategies we can all use to deal with these common issues.
Marlo Thomas has dedicated her life to making a difference. She first rose to fame in 1966 with her star-making role in the hit TV show, “That Girl.” Since then, she’s won Emmy Awards, Golden Globes, a Peabody, a Grammy and the Presidential Medal of Freedom. Thomas earned even more honors due to her tireless philanthropic work, especially with St. Jude’s Children’s Research Hospital. She talks about her latest book, “What Makes a Marriage Last,” co-written with her husband of 40 years, Phil Donahue. She reveals how they’ve lasted all these years and shares stories they collected from some of their famous friends, such as Billy and Janice Crystal, Michael J. Fox and Tracy Pollan, and Kevin Bacon and Kyra Sedgwick.
Maintaining strong friendships is surprisingly important and can have a significant impact on our overall well-being, especially as we age. Journalist and author Lydia Denworth explains why a healthy social life is just as important as our physical and mental health.
Studies show that having a sense of purpose is linked to better health and greater well-being. Richard Leider is one of the leading experts in motivation and a pioneer in the global purpose movement. He talks about how we can unlock our own power of purpose.
Todd Kashdan is a psychology professor at George Mason University who believes sometimes it’s good to be bad. His book, The Art of Insubordination, reveals how changing your perspective and asking questions can lead to greater understanding and creativity.
Best-selling author and journalist Craig Pittman is a highly respected environmental reporter, but recently, he’s gained a following for highlighting the unusual, fascinating and bizarre events that make Florida, well, Florida. He explains what motivated him to write his hilarious book, “Oh, Florida! How America’s Weirdest State Influences the Rest of the Country.” He also chats with Growing Bolder about his latest book, “Cat Tale: The Wild, Weird Battle to Save the Florida Panther.”
Al Roker is a beloved fixture on morning TV. He’s the weather guy and co-host at TODAY and in his spare time, he dabbles in acting (on Broadway no less) and is an author. His latest book is called “You Look So Much Better in Person: True Stories of Absurdity and Success.” Is retirement on his radar? He shares his thoughts on what these years should really be like.
Known as the creator of the survivor TV genre, Les Stroud has faced the elements in Antarctica, the wilds of the rainforests, and more, to teach us not just how to survive, but how to connect with the earth, ourselves and each other. Now, the 59-year-old outdoorsman and survival expert is talking to Growing Bolder about surviving one of life’s toughest challenges — aging.
Did you get a good night’s sleep last night? If you’re like most people, the answer is definitely no. Sleep expert Kathryn Nicolai joins us to reveal how to learn how to sleep like it’s your job. She is the host of the popular Nothing Much Happens podcast and she’s been called the “architect of coziness.” Nicolai is the creator of soothing stories that ease the reader into dreamland, one story at a time. She joins Growing Bolder to share some of her secrets to getting a good eight hours a night, and soon, you, too, will be sleeping soundly.
Speed seems to be a requirement in almost everything we do, but is faster better? Author, Carl Honoré is the founder of the Global Slow Movement. Find out why he strongly believes that when it comes to life, slow is the only way to go.
If you’ve ever experienced a midlife career change, you know they can be filled with fear and uncertainty. This is true even if you are an Olympic gold medalist. Speed skating icon Apolo Anton Ohno has been through it and wants to help you make your life’s transitions as successful as possible.
Jill Heinerth has one of the most dangerous jobs there is. As one of the top underwater cave explorers in the world, she’s explored icebergs, volcanic lava tubes, and submerged caves. She talks to Growing Bolder about her experiences being the hands and eyes of climatologists, archeologists, and engineers, helping them to better understand our earth.
Are you tired of all the divisiveness in America today? Many talk about it, but few actually listen. Author and public radio host Celeste Headlee explains how we can all become part of the solution if we just learn to have conversations that matter.
Valerie Bertinelli discusses how to avoid regret in life. Whether it’s diet, parenting, or the loss of loved ones, she reveals how her struggles have made her stronger and happier than ever.
They shared the stage with Jimi Hendrix, the Grateful Dead and Jefferson Airplane. So why did it take them 50 years to make their first album? Meet Denise Kaufman from the Ace of Cups, the first all-female band in rock. Find out why they turned away from stardom and what ultimately brought them back together.
Take a trip back in time with one of the most iconic rock photographers in history. Henry Diltz was the man behind the camera for some of the most famous rock photos in history. He also photographed famed album covers such as The Doors’ Morrison Hotel and James Taylor’s Sweet Baby James. Diltz joins us to share stories about this unique time in American music history. Plus, discover what gets him excited these days.
If everybody’s talking, who’s listening? Have we forgotten how to really hear what others have to say? From political division to racism and hatred, Dr. Dietra Hawkins, PsyD, explains how much we can grow if we just take the time to listen.
One of four people over the age of 65 takes at least 5 prescription drugs every day. Overmedication is a huge problem but there is another way. World-renowned physician, scientist, speaker and author of "Eat to Beat Disease", Dr. William Li explains which widely available foods can be your best medicine.
Why you should never regret feeling regret. Best selling author Daniel Pink explains how regrets can make you stronger, better, and happier than ever.
As the voice of the rock group Yes, Rock and Roll Hall of Famer Jon Anderson is the face of progressive rock. His creativity, his passion and his voice have not diminished over the years. Now in his 70's, Jon is as energetic, driven and prolific as ever.
Arlinda McIntosh never set out to be a fashion designer, it was a way to pay her bills when she was a newly divorced single mother. Today her designs have been worn by some of the biggest names in entertainment. Arlinda reveals how she discovered and enthusiastically embraced social media in her 60s to market her brand.
Dan Gasby was thrust into the role of caregiver when his wife, B Smith, was diagnosed with early onset Alzheimer’s. He’s since become one of the country’s most outspoken advocates on dementia. Gasby shares his personal experiences in hopes that we’ll all be better prepared if and when we become caregivers.
Journalist and author Steven Petrow started a list of the things his parents did that he was determined not to do. What the list revealed gave him a new found respect for his parents and a road map for active, healthy, and successful aging.
Are there actually things you can do to make yourself happier? Surprisingly, the answer is yes. Gretchen Rubin, author of The Happiness Project, shares tips on how to grow your happiness.
As an educator Hari Pulapaka understands how inspiration can better your life. As a vegan chef he wants to inspire you to better health.
The power of leadership can change an entire community. Restaurateur John Rivers believes the key to health and wellbeing starts in your own neighborhood. His ideas have created change in an industry and in individuals. As he’s moved forward, he’s made it a priority to give back.
Landscape photographer Clyde Butcher has been compared to the legendary Ansel Adams. Butcher talks about overcoming the death of his son and the effects of a stroke to create his most meaningful works.
How does he still look and feel as great as ever? John Stamos talks with Marc Middleton about how our actions, from how we help others to what we put in our body, affects our health and makes an impact on those around us.
He was addicted to drugs at an early age. Now, he’s a roller skating, viral video making ordained minister helping others avoid the mistakes he’s made. Bishop Vance Oldes talks about giving up cocaine for the collar.
He's one of the brightest and most famous scientific minds in the world today. The fascinating Dr. Michio Kaku shares some of the latest findings about the human mind and how some future predictions found in science fiction are soon to become reality.
Sometimes it takes someone to stand up and shoulder the burden of making a difference. Chad Pregracke grew up on the banks of the Mississippi River. He was appalled at the amount of garbage and pollution in the river and began a one-man mission to clean it up. He founded Living Lands and Waters and mobilized volunteers who, to date, have cleaned up over 10 million pounds of trash. Pregracke explains that we all have the responsibility of making a difference in our communities.
Rabbi Ed Rosenthal turned his love for the ocean into a religious experience with his organization called Scubi Jew. He's inspiring his college students to become the next generation of eco-warriors.
Ken Dychtwald, is the worlds No. 1 thought leader on the cultural, social and business implications of getting older. He joins Growing Bolder’s Marc Middleton for a candid conversation on the state of aging today and shares his thoughts on what we need to be watching for, preparing for and doing differently to live our best life.
Entrepreneur Chip Conley explains why you can’t afford to believe that aging is just a time of loss and decline. He speaks with Growing Bolder's Marc Middleton about the opportunity and power that comes with wisdom, experience and age and how to make the most of them in your life.
When the pandemic shut things down Photographer George Kamper decided to create a series of photos depicting what we were all going through - life inside our own personal bubble. He brought his bubble and portfolio to the Growing Bolder Headquarters to show that creativity and inspiration can happen at any time.
We meet a woman who thought she could improve the haircare industry. It’s the inspiring story of Angel Cornelius and the products she invented at her kitchen table that she now sells nationwide. She’s proof that a good idea, belief in yourself, and persistence pays off.
At the age of 86, Sylvia Earle is considered the most important oceanic eco warrior ever, named a living legend by the Library of Congress. It's a fascinating conversation with a woman who’s spent her life studying the oceans and hopes we take steps now to save them.
We go Bolder Backstage with the legendary Lindsey Buckingham. He talks about his new music, his life after a heart attack and if he’ll ever play with Fleetwood Mac again.
It sounds counter-intuitive, but lying to yourself can be a good thing. Author Shankar Vedantam explains how sometimes delusions are helpful to our wellbeing.
Annie Griffiths broke the gender barrier when she became one of the first female photographers hired by National Geographic, but she didn’t stop there. She’s the founder of Ripple Effects Imaging, dedicated to telling the stories of women around world. She explains how we all are capable of making a difference in our own communities.
One of the original Not Ready For Primetime Players, Laraine Newman shares memories of her days on Saturday Night Live, her struggles with addiction and why now is one of the best times of her life.
What John F. Kennedy's nephew is involved in that just might help bring this country back together again.
Can exercise work better for us than pills? Professor James Hicks, Ph.D., shares details from his Exercise as Medicine class and reveals how to start moving toward a healthier future today.
When times are tumultuous, wouldn’t it be something to be able to turn to two of the brightest minds ever for some much needed wisdom? Author Douglas Abrams actually got to do that. He sat down right between Archbishop Desmond Tutu, and his holiness, the Dalai Lama, and moderated a conversation that celebrates joy.
Bruce Feiler is the creator of the NBC hit show “Council of Dads.” He shares how his own cancer challenge sparked the idea and what he’s learned about coping with the “lifequakes” we will inevitably face in our own lives.
Ken Dychtwald, the world’s No. 1 thought leader and influencer when it comes to the cultural, social and business implications of aging, joins Growing Bolder's Marc Middleton for a candid conversation on the state of aging today.
Did you know milk jugs can be recycled but milk cartons often are not? Author and legal associate Jennie Romer joins us to explain what can and cannot go in the bin, whether recycling is working at all, and what we can do to change the system to better protect our planet.
Gretchen Rubin is one of the most influential voices in self help. She says it is possible to experience happiness, even in the midst of a global pandemic. She shares her tips for surviving these stressful times.
Do we really become forgetful as we get older? Is cognitive decline inevitable? The "Godfather of Neuroplasticity" explains why everything you think you know about the aging brain just may be wrong. He shares the good news for all of us.
Caregiving is one of the most painful, stressful and complicated tasks anyone could ever take on. It’s a role Kim Campbell took on when her husband, famed country musician Glen Campbell, was diagnosed with Alzheimer’s disease. She shares how they journeyed the path together during the Rhinestone Cowboy’s final years and what she learned from the experience.
Samantha Brown has one of those dream jobs we all envy. As the host of several travel shows, including her latest, "Samantha Brown's Places to Love" on public TV, she has visited more than 60 countries, 250 cities and 40 U.S. states. Along the way, she's learned a lot of life lessons
Rev. Mary Downy has devoted her adult life to helping homeless families. The lessons she's learned about humanity can benefit us all. She offers her unique insights and inspiration for making a difference in the community around you.
Dr. Frank Lipman, one of the leaders in the field of integrative medicine, shares the new rules of healthy aging. Get his practical information for healthy eating habits that work -- and don't do more harm than good.
Marlo Thomas has dedicated her life to making a difference. She shares how her passion project, St. Jude’s Children’s Research Hospital, has weathered the Covid-19 pandemic. Plus, the bestselling author discusses her latest, “What Makes a Marriage Last,” co-written with her husband of 40 years, Phil Donahue.
Sure, you love spending time with your friends, but do you know just how good they really are for you and your health? Science journalist and author Lydia Denworth presents the natural history of human friendships and evidence of their impact on your health.
Best-selling author and journalist Craig Pittman is a highly respected environmental reporter, but recently, he’s gained a following for highlighting the unusual, fascinating and bizarre events that make Florida, well, Florida. He explains what motivated him to write his hilarious book, “Oh, Florida! How America’s Weirdest State Influences the Rest of the Country.”
Timothy Shriver delivers a powerful and timely message on the importance of unity. He explains why this isn't an abstract ideal, but rather a concrete, actionable goal that can reach across racial, social, economic and political divisions.
Al Roker is a beloved fixture on morning TV. He’s the weather guy and co-host at TODAY and in his spare time, he dabbles in acting (on Broadway no less) and is an author. His latest book is called “You Look So Much Better in Person: True Stories of Absurdity and Success.” Is retirement on his radar? He shares his thoughts on what these years should really be like.
Known as the creator of the survivor TV genre, Les Stroud has faced the elements in Antarctica, the wilds of the rainforests, and more. Now, the 59-year-old outdoorsman and survival export is talking to Growing Bolder about surviving one of life’s toughest challenges — aging.
The woman who shared compelling stories on "CBS Sunday Morning" for over 25 years is now living one of her own. Diagnosed with Alzheimer's disease, Eugenia Zukerman is courageously opening her heart to offer personal insights into living with dementia. In this heartfelt conversation with Growing Bolder, her approach will surprise, enlighten and touch us all as her memory slowly fades.
Travel expert and TV and radio host Rick Steves has been introducing Americans to Europe for more than 40 years. Like many in the travel industry, the pandemic upended his entire life. Steves checks in with Growing Bolder to share his vision for the future of travel and how he thinks it will change in the years to come.
In Central Florida, hotels and motels in the tourist corridor serve as temporary housing for the workforce that is priced out of most housing options. When Rev. Mary Downey moved to town from her home state of Arkansas, she felt called to make a difference for these families, especially the children.
A new mentorship program pairs older adults with children to foster and encourage stronger intergenerational relationships. Growing Bolder talks with Eldera founder Dana Griffin about the role mentors can play in the lives of younger people and why these relationships are needed now more than ever.
Jill Heinerth has one of the most dangerous jobs there is. As one of the top underwater cave explorers in the world, she’s explored icebergs, volcanic lava tubes and submerged caves. She talks to Growing Bolder about her experiences being the hands and eyes of climatologists, archeologists and engineers, helping them to better understand our earth.
Robin Wilson is an author, eco-warrior, business leader and someone on the front line of fighting racial and gender discrimination. Her story is pretty eye-opening. She’s a Black woman who created her own custom cabinetry line, with more than 400 dealers nationwide carrying her products, yet she still could not get financing, despite the fact the line generated a quarter billion dollars worth of retail sales. She talks to Growing Bolder about her struggles and journey selling her Robin Wilson Home line, a hypoallergenic line of cabinetry and furniture, and offers inspiration for never giving up on yourself.
He’s one of the greatest keyboard players in rock, yet few know his name. Patrick Moraz, who played for Yes and the Moody Blues, was never in it for fame. For him, success is measured in spontaneity, experimentation and improvisation. Learn why he believes the same three ingredients are key to living a full and adventurous life.
One of the most damaging things to our health is loneliness. Feeling alone and isolated is prevalent as we age and can have devastating effects. Relationship expert Susan Winter offer interesting ways to stay in the game.
Growing Bolder is all about being able to reach out and to be there for others. Communication may be the most important tool we have to do just that, but for so many of us, that can be a struggle. Long-time NPR host and author Celeste Headlee is here to help.
Then, Tim Minchin’s creativity apparently knows no bounds. He’s an internationally acclaimed actor, comedian, writer, musician and the creator, writer, producer, director, composer and star of the dramatic television series "Upright." Minchin checks in with Growing Bolder from his home in Sydney, Australia, to explain why he felt compelled to use his music to celebrate the virtues of monogamy and committed relationships.
Marlo Thomas has dedicated her life to making a difference. The award-winning actress has earned even more honors due to her tireless philanthropic work, especially with St. Jude’s Children’s Research Hospital. Thomas explains how the hospital has weathered the Covid-19 pandemic and offers simple ways you can help these special children.
Science is taking us places we never expected to see in our lifetimes, but there have been fascinating advances that are rewriting what just a few years ago was thought impossible. A physician reveals how advances in hyperbaric medicine are offering new and effective potential to heal the brain.
Science journalist and author Lydia Denworth presents the natural history of human friendships and evidence of their affect on your health.
Best-selling author and journalist Craig Pittman is a highly respected environmental reporter, but recently, he's gained a following for highlighting the unusual, fascinating and bizarre events that make Florida, well, Florida.
Relive some of the greatest moments in rock history with an icon. Photographer Henry Diltz describes shooting photos and album covers for artists such as Paul McCartney, Crosby, Still and Nash, Joni Mitchell and The Doors.
Is there a diet out there that can help prevent cancer? Dr. William Li, M.D., an internationally renowned physician, chats with Growing Bolder about just that. His book, “Eat to Beat Disease,” offers specific examples of foods that heal, and backs it up with evidence-based science.
When times are tumultuous, wouldn’t it be something to be able to turn to two of the brightest minds ever for some much needed wisdom? Author Douglas Abrams actually got to do that. He sat down right between Archbishop Desmond Tutu, and his holiness, the Dalai Lama, and moderated a conversation that celebrates joy.
A no-holds-barred conversation with Jillian Michaels, the nationally known fitness trainer famous for using tough love to achieve extreme results.
Arlinda McIntosh shares her American success story. Once upon a time, she was a newly divorced single mother, desperate to survive. Today, her fashions are worn by some of the most famous people in entertainment. Plus, she reveals how she discovered and enthusiastically embraced social media in her 60s to market her brand.
Al Roker is a beloved fixture on morning TV. He's the weather guy and co-host at TODAY and in his spare time, he dabbles in acting, on Broadway no less, and is an author. Is retirement on his radar? He shares his thoughts on what these years should really be like.
Joan Benoit Samuelson may be the most inspiring female distance runner ever. In 1984 she won gold in the first Women’s Marathon ever held at the Olympics. Now in her 60s, she's still breaking barriers and changing the way the world views runners, especially female runners.
Larry McCool has stood up for the rights of others his entire life. He is still right in the middle of things, showing up at protests with his “No Drama Llama” Caesar. McCool explains how animals can not only light up your life, they can have an extraordinary effect on sad and tense situations.
How will you feel about life when we're in our 70s, 80s or 90s? A documentary filmmaker wondered the same thing. Sky Bergman was lucky enough to have a grandmother not only still living, but still going to the gym, at the age of 99. Sky turned her camera on her grandmother and other older adults and discovered what it means to live A Life Well Lived.
Nik Wallenda is an acrobat, aerialist, daredevil, high wire artist and an author. The “King of the Hire Wire” talks to Growing Bolder about his boldest adventures.
The Covid-19 pandemic has devastated the travel industry. The entire industry is in the midst of rethinking everything about its present and future, including the man many consider to be the face of American travel. Rick Steves looks toward the future of travel in an extended conversation with Growing Bolder.
One of the biggest complaints many of us share as we get older is how fast everything seems to be going by. Not everyone believes that faster is better. Carl Honoré is the leader of the global slow movement and he joins us for some important reminders on the importance of slowing down.
British yachtswoman Jeanne Socrates is the oldest person ever to sail around the world unassisted. Hers is a story of persistence, tenacity and determination. Fresh off her world-record trip around the world, she talks to Growing Bolder about her incredible journey. Plus the one and only Sheila E. shares her passion for making a difference.
Jill Heinerth has one of the most dangerous jobs there is. As one of the top underwater cave explorers in the world, she’s explored icebergs, volcanic lava tubes and submerged caves.
Growing Bolder is all about being able to reach out and to be there for others. Communication may be the most important tool we have to do just that, but for so many of us, that can be a struggle. Long-time NPR host and author Celeste Headlee is here to help.
Rock and roll never dies and apparently, neither do rock and roll dreams. Denise Kaufman, a member of one of the first all-female rock groups, explains how her group is finally gets its due -- decades after opening for Jimi Hendrix and the Dead.
On this week's Growing Bolder, we’re taking a trip back in time with one of the most iconic rock photographers in history.
If you ever thought about making a difference, only to stop in your tracks because you thought you had to be somebody to create change, then we're here to remind you of one woman who did exactly that. We catch up with Erin Brockovich to discover how she's still fighting for change.
When times are tumultuous, wouldn't it be something to be able to turn to two of the brightest minds ever for some much needed wisdom? Author Douglas Abrams actually got to do that. He sat down between Archbishop Desmond Tutu and the Dalai Lama and moderated a conversation that generated so many eye-opening lessons, Abrams even wrote a book about it.
Bruce Feiler is the creator of the NBC hit show "Council of Dads." He shares how his own cancer challenge sparked the idea and what he's learned about coping with "life quakes."
Dr. Ken Dychtwald is one of the top voices in the field of aging. What lies ahead for all of us? What should we be looking out for? We go one-on-one to get you ready for the years ahead. Plus, the woman who started the women's running movement shares what she believes it takes to stay in the race at any age.
Gretchen Rubin is one of the most influential voices in self help. She says it is possible to experience happiness, even in 2020 and in the midst of a global pandemic. She shares her tips for surviving this stressful year.
Caregiving is one of the most painful, stressful and complicated tasks anyone could ever take on. This episode is dedicated to the specific burdens and challenges facing this nation's caregivers, particularly during the COVID-19 pandemic. We reach out to several experts and caregivers, including Kim Campbell, who walked beside her husband, famed country singer Glen Campbell, during his journey with Alzheimer's disease.
Actor John Corbett is loving his career, loving his various opportunities to explore creative projects and loving his partner of nearly 20 years, the iconic Bo Derek. Corbett checks in with GB about his path to stardom and shares what it's like to keep discovering yourself at various stages of your life.
British yachtswoman Jeanne Socrates is the oldest person ever to sail around the world unassisted. Hers is a story of persistence, tenacity and determination. Fresh off her world-record trip around the world, she talks to Growing Bolder about her incredible journey. Plus the one and only Sheila E. shares her passion for making a difference.
Ben Beach holds one of the most amazing records in sports and it's a record he breaks every year. Now in his mid-60s, the man who has run 48 straight Boston Marathons explains why and how he keeps going.
An important part of creating the life you want is taking charge of your everyday life. Best-selling author Gretchen Rubin says she’s tapped into the secrets of achieving that.
Beloved "Happy Days" star Anson Williams reveals his heartbreaking but inspirational past and pays tribute to his "unlikely mentor" -- his former school janitor.
For someone who was introduced to us as a dumb blonde, Suzanne Somers has evolved into one of the most thoughtful celebrities. She shares what she’s learned about taking charge of your own health. Plus, a Holocaust survivor says there is still too much hate in the world, so she's breaking her decades-long silence to change hearts and minds.
The legendary Kenny Rogers died earlier this year at the age of 81. Prior to his final concert in 2017, he'd had a career for the history books. Growing Bolder spoke to The Gambler a few years ago about his nearly 60 years in the music business and his incredible rise from a childhood in poverty to the very top of the entertainment industry.
Why wasn’t he a part of The Brat Pack? What was it like to a have a front-row seat to Charlie Sheen’s epic meltdown? Jon Cryer tells all in his memoir, “So That Happened.” But first, he’s talking to Growing Bolder Radio!
Sean Hepburn Ferrer, the son of the great Audrey Hepburn, explains how his mother’s passion for making a difference in the world motivates him to help those suffering from rare diseases, such as the rare disease that took her life. Plus, an encore presentation of our conversation with the late Clive Cussler, one of the most popular, prolific and beloved novelists of the past 50 years.
Dave Barry is one of our most beloved humorists and he’s bringing that same wit to his dual life of being the father of a teenager and being a grandfather, too. Plus, Eric Alexander is a world-class mountaineer but he’s not out to summit the world’s top peaks alone: he’s helping those with disabilities live their dreams.
Jim Abbott is one of the most inspirational athletes of all time, and he’s still inspiring people worldwide to believe in themselves and their potential.
Suze Orman, one of the most respected personal finance experts in the world, shares tips you need to take care of your money for the rest of your life.
It's never too late to turn your life around. Johnny Wimbrey was smoking pot by 8, dealing crack by 14 and grew up living in shelters and on the streets. Today, he's a top motivational speaker. He explains how to flip the switch in your own life. Plus, Rosa Parks' niece looks back on her aunt's extraordinary legacy, sharing never-before-told stories from the family's perspective.
During his iconic career, rock and roll legend Eddie Money created a slew of songs that became a part of our culture. The singer/songwriter died in 2019 shortly after revealing he’d been diagnosed with stage 4 esophageal cancer. Prior to his diagnosis, Money checked in with Growing Bolder and described his enduring passion for making new music.
Don Most made us all laugh as Richie Cunningham's practical-joke playing friend Ralph Malph on Happy Days. After appearing in feature films and even directing a few, Don says he's returning to his first love -- singing.
If you've already lost your parents, chances are you wish you'd spent more time with them. Yogi Roth never wanted to feel that way. Find out the bold adventure he decided to take with his father and how he's launched a campaign to encourage the rest of us to spend time with the people we love.
For more than 50 years, Gordon Lightfoot has written and recorded some of the most beautiful and thoughtful songs ever created. We catch up with the man who Bob Dylan calls his mentor to discuss his 50+ years in the business about his career and why changes to the music business excite, rather than frighten, him.
Kenny G may be one of the most successful artists of all time, but did you know he couldn't even make his high school band? He reveals how he overcome this early disappointment and how it fueled him to learn all he could about making music.
Mitch Albom says his beloved books aren't about death; they're very much about living and focusing on what's really important
"Gilligan's Island" remains one of the most beloved and popular shows in TV history, even though it only aired for three seasons. Dawn Wells, who played girl-next-door Mary Ann, discusses the show's enduring appeal and relevance and explains why we could all stand to think a little bit more like Mary Ann in today's fast-paced world.
Using a borrowed camera, Ari Seth Cohen started snapping pictures on the streets of New York, and now those images have not only changed his life, they're creating ripples throughout the global fashion industry. See just how fashionable and fierce aging can be.
Neil Diamond is an American institution. One of best-selling artists of all time. He's sold more than 128 million albums and is a Grammy Award-winning member of the Rock and Roll Hall of Fame and Songwriters Hall of Fame. He checks in with Growing Bolder to discuss his legendary career and reveals why it took him until his 70s to discover true love, once and for all.
He's had 15 Top Ten hits, written 15 books, starred in movies and on Broadway and now, in his 80s, legendary crooner Pat Boone is enjoying new adventures, like playing basketball and being a great-grandparent! He explains.
In the 30 years since its release, "The Princess Bride" has continued to grow in popularity. In his memoir, Cary Elwes, who starred as the lovestruck farm boy Westley, is sharing never-before-told stories from the set of this beloved film.
Do you realize it’s been more than 50 years since “My Generation” was released? The song is still very much alive and so is the band that gave it life. Roger Daltrey joins us for a fascinating trip through The Who’s 50-year history.
After never training a horse that even appeared in the Kentucky Derby or Preakness, 77-year-old trainer Art Sherman's horse California Chrome WON both races in 2014. Find out why it’s never too late for your dreams to come true.
Beloved actor Fyvush Finkel is proof it's never too late. After getting his start in the Yiddish theater world as a child, he finally became a crossover star in his 40s. He passed away at the age of 93, but in one of his final interviews, he talked to Growing Bolder about working into his 90s and why he was still so passionate about working and life.
Whether you've been thinking about changing jobs, starting a hobby, taking an adventure vacation or making a lifestyle change, over the next hour, you'll find critical information and invaluable motivation. Plus, legendary comic George Wallace shares what he’s learned through his life, including reflections on his late friend Robin Williams.
There is a growing health crisis in this country and the numbers are staggering. Find out what you need to know about the coming Alzheimer's Tsunami and learn how Molly Middleton Meyer is using the experiences she had with her late parents to rewrite how we care for our loved ones.
Rosanne Cash's latest albums have garnered rave reviews and when you listen to this interview you’ll understand why. Find out why rather than feeling burned out at her age, she’s more passionate, inspired and most importantly, confident, than ever before. Plus, the Grammy Award-winning singer-songwriter and best-selling author reveals the double-edged sword of being the daughter of country music legend Johnny Cash.
Jackie DeShannon's songs have been covered by everyone from Annie Lenox to Van Morrison. She lent her voice to two of the most iconic love songs of the ’60s and opened for the Beatles on their first U.S. tour. We catch up with this American great. Plus, the fascinating and very talented 90-year-old Cecilia Brauer teaches us everything we need to know about the glass harmonica.
Hollywood siren Monica Lewis was an MGM star, toured the world entertaining the troops with Danny Kaye, voiced Miss Chiquita Banana in commercials and briefly dated Kirk Douglas and Ronald Reagan. She passed away in 2015 at the age of 93. Several months before, she was a guest on Growing Bolder Radio, where, in one of her final interviews, she shared insightful and interesting stories from her early days in show business and how her work ethic allowed her to thrive and succeed when others did not.
This is the most empowering show on the radio. It's the show that proves you don't have to settle for your life the way it is, that you CAN do the things you love and face your challenges head-on. This is Growing Bolder. In this week's episode, a country music legend explains how he battled back from a paralysis that doctors said would mean he’d never walk again. Wait until you hear how he's overcome these incredible obstacles.
Think it's too late to live a healthier and happier life? Think you can't do the seemingly impossible? Think learning about the body's functions is too gross? Think again. Get inspired to start Growing Bolder.
How will you face life's toughest obstacles? How will you make changes to improve every day of the rest of your life? Find out the tools you need to start Growing Bolder, in this episode of the GB Radio Show.
This episode of Growing Bolder is getting you out into the wild. An elite mountaineer, who is one of only 9 Americans to summit both Everest and K2, shares how the lessons he's learned on the mountain can be applied to your everyday life. Plus, meet a woman who lives 200 miles NORTH of the Arctic Circle and wouldn't have it any other way. Their message? It's time to explore the world, and in the process, your own life.
How can the lessons of the legendary Coach John Wooden help you in your every day life? Author, executive and cancer survivor Pat Williams explains and gives you a pep talk for discovering your hidden talents and passions.
Music legend Charlie Daniels checks in from the road to discuss his career, including how he got his start thanks to Bob Dylan. Plus, even though he never designed an automobile and never even sold a single car, J.D. Power has had as much impact on the auto industry as anyone over the last 50 years. He explains how it all started at the family kitchen table.
He's one of the brightest -- and most famous -- scientific minds in the world today. The fascinating Dr. Michio Kaku shares some of the latest findings about the mind and how the stuff of science fiction is become reality. Plus, rocker Boz Skaggs' career began in the 1960s and is still going strong today. He explains why he's having more fun, how he's a better player and why he's working more than ever before.
Olivia Newton-John is one of the most beloved stars of the past several decades. From her starring roles in classics like “Grease,” to her chart-topping songs, her voice has been an important part of so many lives around the world. She’s also had to face some major challenges in life, including valiantly battling cancer several different times. Her strength and resilience has served as an example to millions of her fans and her personal experiences have inspired her to make a difference in the lives of others. Newton-John talks to Growing Bolder about her health, her incredible life experiences and the reasons why now was the right time to tell her own story via her new autobiography, “Olivia: Don’t Stop Believin’.”
If you know anyone with Alzheimer's disease, wait until you hear author Helene Berger's story. She shares a whole new philosophy on how to help your loved ones as they're living with the disease -- lessons she learned during her husband's six-year experiences with the disease. She shares what those years taught her in a new book, "Choosing Joy: Alzheimer's: A Book of Hope."
She’s well-known from her judging role on TV’s "Shark Tank" or her best-selling books, but Barbara Corcoran‘s path to success wasn’t always a sure thing. Today, she is motivational and inspirational, with a little side of outrageous. She joins Growing Bolder for a fun and lively conversation about her unusual path to success and offers her tips for blazing your own trail forward.
Steven Taibbi has been in a battle for his life since the day he was born. He underwent open heart surgery at the age of 5 and again a year later. At 17, he had a heart attack so severe it nearly killed him. In his 30s, he underwent two heart transplants. That he is still alive today, at the age of 66, is nothing short of stunning. He's written a book about his experiences called, "Grateful Guilt: Living in the Shadow of My Heart." He shares his lessons on surviving and thriving.
Throughout her entire career, Carol Burnett has been a pioneer and inspiration. Now 85, she's touring the country and playing to sell-out crowds. Before Burnett, no one thought a woman could carry a comedy show. She changed their minds, and these days, she's proving comedy also has no age limits.
What's the secret to life? Passion. This week, find out how passion for making a difference in the world around them leads some people to a success they never imagined.
Regina King is blossoming into the mega-star many always predicted this huge talent would become. Fresh off her big wins at the Oscars and Golden Globes, King, who's currently starring in the critically acclaimed HBO drama "Watchmen," talked to Growing Bolder about her pledge to challenge gender inequality in Hollywood and her powerful film, "If Beale Street Could Talk."
It's never too late to pursue your passions. Now more than ever, it's not only possible but it's likely you'll have several more decades after 50 to keep living, growing and learning. Get inspired to make the rest of your life, the best of your life.
No matter what you've been through in the past, one thing is clear -- it's up to YOU to make the changes to start living the life you want and deserve. Find out how to start valuing your self-worth from those who are doing just that.
It you think not being able to read music or play a single note should keep you from becoming a Grammy, Emmy, Tony and Webby award-winning songwriter, then you need to meet Allee Willis. She's written the theme song to "Friends," and huge hits for Earth, Wind & Fire and the Pointer Sisters. Now she's focusing her many talents on shining a spotlight on her beloved hometown of Detroit.
For more than 50 years, Rich Little has brilliantly impersonated some of the move beloved celebrities — and a few controversial ones, as well — and now he’s helping bring back a true classic, the Dean Martin Celebrity Roasts.
It's never too late to create the life you want. In this episode of Growing Bolder, we prove why you should stop letting the fear of failure keep you from discovering who you were really meant to be.
Does your career still electrify you? Find out when it may be time to walk away ... or to ramp things up.
It's never, ever too late. Just ask the guy given 30 days to live ... 30 years ago. Or the lifelong film buff who found a present and future in the films of the past. Or the woman who's changing the face and attitudes toward mental illness. Or the woman behind one of the biggest hits of the 1980s who keeps finding new ways to reinvent herself.
It's never too late to pursue your passions and to discover your true purpose in life. In this week's Growing Bolder, we catch up with people from all walks of life -- from the famous to the average -- proving it's never too late. One of those people is Rock and Roll Hall of Fame backing vocalist Darlene Love, who explains why this is the best time of her life, despite working with some of the greatest singers in rock history in the past.
Even though we all have aches and pains in life, there is no excuse for sitting on the couch. Don’t believe us? Just ask 74-year-old weightlifter Winifred Pristell, who overcame obesity, heavy drinking and arthritis to become a world record-holder. Plus, consumer warrior Clark Howard offers his tips for some of life’s biggest bills, including retirement and healthcare.
How do your five best friends influence your health decisions? Does your city make activity an easy choice? Longevity expert Dan Buettner explains how these factors could be shortening the length of your life.
Many of us know we should lose weight and lower our blood pressure, but retooling your whole diet can feel so overwhelming. Health and wellness expert Kathy Freston instead wants you to start leaning toward a healthier lifestyle, one tweak at a time. Plus, do have an "impossible" dream? When you meet the people featured in this episode, you'll realize it's NEVER too late to chase your dreams.
What's your dream? Even if it's something from your childhood that you thought you should set aside, see why it's never too late to pursue those passions.
Think it's too late? Think again. Find out how to dramatically make over your body and life, at any age. And have fun while doing it! Cherie Soria, the mother of gourmet raw cuisine, explains how the standard American diet is causing a worldwide health crises. Learn why she believes the raw food revolution will catch on.
Florence Henderson was one of America's most beloved TV mom. She died in 2016 at the age of 82, but before her death, we were thrilled to host her on Growing Bolder Radio. In our conversation, she revealed why she was enjoying her career in her late 70s as much -- if not more than -- her career in the '70s. She explained how she combatted ageism and why setting goals is so essential.
Bob Lutz is the straight-shooting, innovative former GM vice chairman and in his late 80s, he's still helping shape the future of the auto industry. He describes his new project and reveals what he's learned about good and idiotic leaders during his career.
He brought Lou Grant to life in such a way that the character is still an iconic fixture in pop culture, and in his late 80s, Ed Asner continues with his prolific career, keeping up with a schedule that would exhaust a 25 year old. He reveals to GB why most of the movies featuring older actors have it all wrong.
Brené Brown's life changed overnight — all because she was willing to admit she’s vulnerable. Find out why the researcher and storyteller thinks her talk on vulnerability, shame and courage struck such a nerve.
Meet Judy Myers, the nation's oldest competitive barefoot water skier. Judy doesn't look her age, and she doesn't act it either. Find out how standing up on her two bare feet changed her body, opened her mind and put the spark back in her life.
One of the world's top experts on nutritional intervention says what you eat can, in large part, determine whether or not you get Alzheimer's disease. Dr. Neal Barnard of the Physicians Committee for Responsible Medicine offers tips to boost your brain health with power foods.
What are you waiting for to change your life? In this episode, meet some people who took some bold steps to pursue their passions -- and they've never looked back. Our first guest, John Suscovich, has changed his life about as dramatically as one can. Find out how he went from being a regular on the "Howard Stern Show" to starting his own farm.
He's subtle yet bombastic. He's an accomplished actor of stage and screen and dancer. He's in his 70s and says his favorite thing to do in the world is work. And the great Christopher Walken is talking to us about one of his most surprising roles.
Julie Andrews says she's living proof of the saying "when a door closes, a window opens." She explains how losing her singing voice helped her gain a new purpose and passion in life.
Aging isn't what it used to be. Just ask the world's oldest working actress, who's still booking gigs at 100. Or the bestselling author who wonders why no one wants to age authentically anymore. Those conversations and more!
Futurist Thomas Frey weighs in on mankind’s future, including such hot button topics like the legalization of marijuana, our prison system and why Earth may not be our only homebase option in the future.
Your body is an incredible thing. Find out how it can not only kill cancer but can also be trained to keep you strong and vibrant late into life. Plus, meet a woman who discovered her true passion in life -- metal sculpting -- when she was in her late 50s. Nearly 30 years later, her art is renowned worldwide.
What’s your dream? One of the most exciting things about life is how your goals and dreams evolve over the course of a lifetime. Find out how it only takes a spark of an idea to lead to a blaze of change.
Original Ghostbuster Ernie Hudson talks to Growing Bolder about the importance of keeping a positive attitude. See how he's been able to keep his, even as he's watched some of his acting contemporaries become huge international stars. Plus, one of America's favorite TV moms Marion Ross explains how she kept moving forward, even when life threw some serious curveballs her way.
Whether you're 24, 42, 58 or 85, we're all living through transitions. It's a hallmark of life and one that can leave us feeling paralyzed and lost. Writer, journalist and advocate Maria Shriver wants everyone to know they're capable of living meaningful, empowered lives, no matter how lost they may feel.
Debbie Allen is a legendary choreographer, actress, director, producer and one of the most powerful executives in Hollywood. And she accomplished all of this while overcoming her industry's sexism, racism and now ageism. We catch up with this force of nature and discover her secrets to success, as well as her greatest source of pride.
Tim Gunn is the Emmy Award-winning former co-host and producer of the hit fashion design show "Project Runway." Tim talks to Growing Bolder about his unexpected stardom after the age of 50 and what he’s learned about taking risks, at any age.
Her life has always seemed glamorous, but behind closed doors, actress Linda Evans dealt with the same issues we all face, including her parents' alcoholism and losing her husband to another woman. How she responded is an inspiration to us all.
You know his gift for songwriting from his hits with bands like The Guess Who and Bachman Turner Overdrive, but have you ever heard Randy Bachman tell a story? He's sharing some fascinating tales with us about the history of rock and his place in it.
A growing field of scientific research supports the idea that it's NEVER too late to learn a new skill. An NYU professor explains how he finally learned to play the guitar as an adult and what he's learned about the brain's ability to keep growing.
What do yoga, sleep and fashion have to do with your overall health? Find out how easy it is to feel better, look better and be more confident ... starting today, starting with a pep talk from former pro wrestler Diamond Dallas Page. You'll never believe how yoga changed his life.
It's never too late. Just ask Joey Grey, the Oscar-, Tony- and Golden Globe-winning actor, who discovered a new career in his 70s. Or the magazine editor who lost her job to the economy but gained a new life. Or the physician who is partnering with her patients to teach them how to prevent or even reverse diseases.
The biologist behind the iconic book on global population checks in 50 years after its publication to give us his views on the current state of the world. Plus, ready to rock? We're taking you a ride through the history of rock and roll, with stories from a founding member of The Yardbirds and a pop culture expert describes the legacy of Gram Parsons.
In this new age, Jethro Tull leader and flautist Ian Anderson says we don't have any excuses for giving up early. Find out why he has embarked on a grueling tour to perform an album that hasn't been played in nearly 40 years.
By the time he was a teenager, both of Dennis Williams' parents had been killed in accidents. He was left alone, with only his radio to fill the painful silence. Yet another accident changed the course of his life, to the benefit of radio collectors everywhere.
For years, health experts have been telling us to shop the perimeters of the grocery store. But registered dietician Dr. Susan Mitchell says that isn't necessarily a good idea anymore. Plus, find out the latest news in food trends and recalls.
Throughout his entire 97 years of life, Dr. James Huger has broken barrier after barrier of racial discrimination. From being among the first African-American soldiers to integrate the Marines during World War II to his friendship with Dr. Martin Luther King Jr., he shares his incredible stores.
Adversity can be the impetus we need to make ourselves stronger and try things we never thought possible. Robyn Benincasa was already a world-class athlete when she suffered a health setback. Now, she's helping other women get their grooves back.
She was a part of one of the greatest races in international swimming history and now Olympic gold medalist Wendy Boglioli is helping people, particularly women, find the champion within. Plus, rock and roll legend Roger McGuinn reflects on life in his 70s and reveals why it's nothing like he ever imagined -- and that's a good thing!
Regroup in your relationships, make smart eating choices and find out what's really funny -- this week's guests are gurus of Growing Bolder!
What's your dream? If there's something you've always dreamed of doing but you thought it was too late, this is the show for you. Meet people who never gave up on their dreams, and now their realities are far exceeding their wildest fantasies.
Despite its party band reputation, B-52's frontman Fred Schneider says life hasn't always been so glamorous. He takes us back to the band's beginnings and explains how he keeps tapping into new ways to be creative in his 60s. Then, the grandson of famed oceanographer Jacques Cousteau offers up a dire warning for us all and a plan for taking action to save our oceans. Plus, an expert on budget living explains the difference between being cheap and being frugal.
What's the secret to living a longer, healthier, more fulfilled life? It's all within your power. In this episode of Growing Bolder, we check in with a 100-year-old opera singer; a man who transformed his life from being an overweight 40-something attorney to one of the 25 fittest guys in the world and the so-called Indiana Jones of positive psychology who reveals how science can make you braver.
A groundbreaking project is using music to fight dementia, and it's having a tremendous impact on the lives of patients and caregivers alike. Plus, get inspiration from the fastest banjo player in the world. His lessons on perseverance and passion will encourage you to never give up.
Suze Orman is a crusader for truth in finances. She shares stories of her previous financial failures to help you succeed. Plus, throughout his 40-year show business career, Tony Danza has done it all. Now, at 67, he's gearing up for exciting new projects and sharing his advice for Growing Bolder in your own life.
Hugh Bonneville charmed audiences worldwide with his award-winning turn as Robert, the Earl of Grantham on "Downton Abbey." Even as Bonneville and the rest of the cast prepare to return to Downton, he continues to take on exciting new roles in his career, including performing alongside the iconic Mormon Tabernacle Choir.
In his 50 years in the business, sportswriter Frank Deford evolved from the "not very bright" kid to one of the most gifted, respected and versatile writers of our time. Deford died in 2017 at the age of 78. In this 2012 conversation with Growing Bolder, he revealed the two athletes he thought were the most compelling of all time.
Don't wait for the New Year to get your health under control. In this episode of Growing Bolder, actress Marilu Henner shares what she's learned about her gift of memory and teaches you how to give yourself a memory makeover. Plus, NBA great shares his personal experiences with prostate cancer and helps clear through the confusion; and renowned physician Dr. Mark Hyman explains how obesity is crippling our nation and offers a do-it-yourself health plan to get yourself back on track.
She's a four-time Olympic gold medalist and the greatest female distance swimmer of all time, and at the age of 40 and with two small kids, Janet Evans staged an Olympic comeback. She explains why she felt ready to compete again, even against swimmers half her age.
Who are the most fashionable people on the streets of New York? Here’s a hint: they’re not supermodels but they’re super examples of active, vibrant aging. Photographer, blogger and now author Ari Seth Cohen explains why he’s so fascinated with New York’s stylish older residents.
Did you know Julius Caesar won a battle thanks to his swimming prowess? Journalist Lynn Sherr dives into the fascinating history of swimming and reveals what draws so many of us to the water. Then, do you get a "helper's high" when volunteering? One of the world's top experts on volunteering explains why it does just as much good for you as it does for the people you're helping.
Gayle King says she's living the dream. The CBS "This Morning" host says one of the most exciting parts about aging these days is you never know what the next chapter will be. Plus, Temple Grandin is the most famous autistic person in the world. She shares what she's learned about autism and how she helps other families. Then, we remember the prolific author called the modern-day Twain, who credited his cancer diagnosis with making him truly value living.
Hollywood stars Felicity Huffman and William H. Macy discuss their long careers and long marriage, both oddities in the entertainment industry. Find out their secrets to both. Plus, meet 57-year-old rock climbing superstar Lynn Hill, who continues to smash stereotypes and change the perception of women in her sport. And the always entertaining Bill Nye the Science Guy explains why, after years of teaching kids, he's trying to get more adults excited about science.
Scott Hamilton has faced stage 4 testicular cancer and three brain tumors. He famously lost his high-profile dream broadcasting gig to two much younger people and he's overcome a lifetime of hardships, including being adopted, being "too short" to skate and falling in love with figure skating, a sport his family couldn't afford. The Olympic gold medalist, broadcaster, author and father says despite it all, he remains an eternal optimist. He talks to Growing Bolder about his latest book, Finish First: Winning Changes Everything, and explains why he wants to change the recent perception that a drive to be the best is a bad thing.
Alan Alda is beloved for his long-running role as Hawkeye on the iconic show MASH, but when you learn what this thoughtful and curious man is up to at the age of 82, you'll understand and value him in a whole new light. Plus, "Back to the Future" actress Lea Thompson's new project is a true family affair. Then, meet the 74-year-old woman who is rewriting the triathlon record books, and it's a sport she didn't discover until her mid-40s.
Growing Bolder is proud to join the NPR One app! Growing Bolder is a fast-paced, entertaining hour that will leave you excited about the possibilities in your life. Shows hosts Marc Middleton and Bill Shafer explain how this weekly show will prove to you that it’s never too late to chase your dreams and create a life filled with passion, purpose and adventure.