Man Marking: Recent Episodes

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We're Ryan, Dan, and Ant, three 20 something lads, from Birkenhead, who love football. 24% of women and 13% of men in England are diagnosed with depression in their lifetime. But men are three times more likely to die from suicide than women.

We wanted to know why.

Join us every Monday and Friday as we speak to people from the wide world of football, all about Mental Health, in an attempt to learn more about it, and encourage men to feel more comfortable talking about their health and wellbeing, and attempt to remove the stigma that still surrounds the topic.

Episode 29

From cigars with Stoichkov to being scared of leaving the house.

For any football fan, the sight of a classic kit, is one that can fill your heart with glee and your eyes with tears. Football kits take you back to your childhood, when you first fell in love with the beautiful game. If you've ever wondered where and how these wonderful representations of our beloved institutions are made, then meet today's guest, Rob Warner.

Rob has spent the majority of his professional career designing football kits, including the kit Italy wore on their way to winning the 2006 FIFA World Cup.

His professional journey has seen him live in Germany and Holland, as well as working for Puma, pitching to Samuel Eto'o and Hristo Stoichkov. Rob has been as successful as you could hope to be in a profession he holds so dear to his heart.

However, despite all of that success, just a few years back, Rob found himself unable to leave the house without holding his Mother's hand, as he fell into a deep state of depression.

During this episode, Rob opens up about the struggles he's endured, what may have been the cause and how he has worked to overcome them, as well as regaling us with some amazing stories from his career.

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

Episode One:

Trauma, Cognitive Behavioural Therapy and the importance of talking now.

On 15th April 1989, 96 Liverpool fans travelled to Sheffield for an FA Cup Semi Final, but never came home. We spoke to Kevin Cowley, a survivor from Pen 3 of the Leppings Lane end of Hillsborough Stadium.

Kevin has lived for over 30 years with survivor guilt, he discusses his Hillsborough experience, the repercussions for him and the city of Liverpool, and his Cognitive Behavioural Therapy that has seen him finally be able to open up and talk about that day.

Welcome to The Friday Football Show!

On today's show . . .

Agents get hit where it hurts, their wallets!
Carlisle drop stadium attendance
Newcastle threaten to sue the premier league

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Welcome to The Friday Football Show!

On today's show . . .

Are Leeds moving to San Francisco?
Jude Bellingham is booting off!
Man United hire sports psychologist

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Where we're going, we don't need roads. . .

Neville Southall has won two first division titles, two FA Cups, three Charity Shields, and a European Cup Winners Cup during his time on Merseyside, making him the most decorated player in Everton's history. Further to that, Neville was awarded an MBE and BBC Wales Sports Personality of the year in 1995. All of this, despite Neville's professional career not starting until he was in his early 20's.

Before his playing career, Neville worked as a hod carrier and a binman, he played amateur football and was turned down by various clubs such as Wrexham, Bolton, and Crewe.

Following his career, Neville has championed the rights of the LGBT and Sex Worker communities, as well as speaking passionately about raising awareness for mental health.

Neville's story is an incredible one, here we try to understand the man behind the achievements, how he has always tried to learn, improve and be a better version of himself each day that passes. It was an honour to speak to Nev, he truly is a legend of the beautiful game, and one of the most genuine people you will find, we are so proud to bring you this episode, as our last instalment of series two.

Welcome to The Friday Football Show!

On today's show . . .

England win 20-0
Are Everton the most interesting club in the country?
And the fixture list is about to get very congested

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Welcome to The Friday Football Show!

On today's show . . .

A new contract for Sir Gareth
Brazilian breakaway league
Aberdeen player pushed by fan
25 minute half times??

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Where we're going, we don't need roads . . .

Early in the 1990's, Luke Chadwick was plucked from his home in Cambridge, and inducted into the world famous Manchester United academy. His peers in the youth team included Darren Fletcher, John O'Shea, Danny Pugh, and Kieran Richardson. Following a successful loan spell at Royal Antwerp, Luke was brought into the first team picture, eventually making his premiership debut in November 2000 in a 2-1 win against Middlesborough, replacing Dwight Yorke as a substitute.

Luke was a part of the United first team until 2004, when he moved to West Ham United. Over the next 12 years Luke would go on to play over 500 games as a professional, across the top five divisions of English football.

In May of last year, Luke spoke publicly for the first time about the abuse he had received for his appearance as a young footballer, and the impact it had on his mental health. Following the tweet that prompted Luke's admission, Gary Lineker publicly apologised for his role in the abuse Luke suffered, when Gary was part of a programme called 'They think it's all over', alongside Nick Hancock.

We spoke to Luke about his time at Manchester United, the insecurities and anxieties he suffered as a result of the abuse, how he learnt to harness the power of vulnerability, and the work he is now doing with The Football Fun Factory.

To find out more about The Football Fun Factory, head to their website: https://www.thefootballfunfactory.co.uk/

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Welcome to The Friday Football Show!

On today's show . . .

A barnstormer at Edgeley Park
England players to take a stance in Qatar
Andy Carroll is back
Ant is back aboard the merry go round

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Where we're going, we don't need roads . . .

Jordan Cranston graduated from the Wolves academy in 2014. Despite spending almost his formative years playing in old gold, he departed without making a first team appearance. Since leaving Wolves, Jordan has turned out for Notts County, Lincoln City, Cheltenham Town, Morecambe, and currently holds the number three shirt for national league outfit, Solihull Moors.

During Mental Health Awareness Week in May of 2020, Jordan bravely spoke about the darkest period of his life, during which he fell into a painful battle with depression. Even in 2020, when more and more former footballers are opening up about difficulties they had during their career, Jordan's honesty, as a current player, is still somewhat unique.

We talk to Jordan about the anxiety during those early days at Wolves, homesickness, and his experiences of depression, all the while maintaining his career as a professional footballer.

Welcome to The Friday Football Show!

On today's show . . .

Premier League say no to Shelter
FA aims to triple attendances at Women's football
West Ham U-21s forget their player is suspended
Ant has a new feature . . .

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Episode 79 - Ben Pringle

Ben Pringle's career, by his own admission, is the archetypal tale of two halves. A career that began at the infamous Wallsend Boys Club, saw Ben play for Derby County, achieve two promotions with Rotherham United and earn a move to Fulham by his mid 20s.

After signing a three year deal with championship side Preston North End in 2016, Ben's career prospects were looking healthy. During the next three years, Ben would make less than 20 appearances for Preston, and find himself out on loan with Tranmere Rovers, Oldham Athletic, and Grimsby Town. Did the move to Deepdale kill his career?

Now playing in the national league with Altrincham, and searching for his fifth career promotion, we sit down with Ben to look back over an unusual playing career, and discuss the moments that have made all the difference.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Welcome to The Friday Football Show!

Thank you once again for choosing the Man Marking fellas to be a part of your podcast listening experience on this fine Friday. The weekend is almost upon us, football is almost upon us, so we thought we'd bring you some chat to get you in the mood.

On today's show . . .

Antonio Conte is back!
Is the Championship still the best league in the world?
Fa Cup First Round chat

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Trigger Warning: Child Sexual Abuse

As I'm sure many of you watched back in March, the Footballs Darkest Secret documentary sought to expose the level to which child sexual abuse existed within football. One story you won't have seen in the BBC three part series was that of David Lean.

David was a victim of the infamous paedophile Barry Bennell, brought to public attention by the testimony of former footballers including Andy Woodward, Steve Walters, and Gary Cliffe.

Today we speak to David about his first encounter with Barry Bennell, his belief that he was groomed by football, and his subsequent abuse. We also hear how David dealt with learning that his truth was not deemed in the public interest by the crown prosecution service.

We cannot thanks David enough for taking the time to speak to Man Marking. His bravery, and the bravery of all other survivors of CSA, and their unwavering desire to help others, will undoubtedly have saved lives, and will continues to save lives for years to come.

We must warn you that today's episode features in depth descriptions of child sexual abuse, which may be uncomfortable for some listeners.

The FA have commissioned a dedicated NSPCC helpline for adults who were abused in childhood within the football industry from grassroots to Premier League. If you would like to speak to somebody the free NSPCC helpline for guidance and support is available 24 hours a day on 0800 023 2642

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Welcome to The Friday Football Show!

Thank you once again for choosing the Man Marking fellas to be a part of your podcast listening experience on this fine Friday. The weekend is almost upon us, football is almost upon us, so we thought we'd bring you some chat to get you in the mood.

On today's show . . .

Project red card
Managers at risk of the Spanish archer
Josh Cavallo's truth
Diego Maradona tribute match

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Episode 78 - Phill Hayward

Earlier this year Phill Hayward completed the latest in a long line of physical challenges in order to raise money for Wirral Mind. This time around he had vowed in 2020 to run 10k a day for a whole year. The challenge garnered media attention locally and nationally, with Phill raising to date, just shy of £15k for the mental health charity.

On today's episode, we wanted to find out more about the motivation behind Phill's challenge, as we discussed his own mental health journey. A lifelong match day going Everton fan, we also chatted to Phill about his love of the blues, and how it has created a uniquely strong bond with his Mum.

You can donate to Phill's fundraiser here . . .

https://www.justgiving.com/fundraising/phill-hayward3?fbclid=IwAR0_BlMGxMFzE4AZNDnjd3Omdcw1rM7m7b8jKUp2a5Mi7vB8QbG8XovHrx0

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Welcome to The Friday Football Show!

Thank you once again for choosing the Man Marking fellas to be a part of your podcast listening experience on this fine Friday. The weekend is almost upon us, football is almost upon us, so we thought we'd bring you some chat to get you in the mood.

On today's show . . .

Steve Bruce is relieved of his duties
England fans banned
Super Bowl winner invests in Burnley
Kadeem Harris in Ukraine

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Where we're going, we don't need roads . . .

In 2003, Wirral born Alex Hay achieved every football fan's childhood dream, to score for your team, in front of the home end. Alex grew up in the shadow of Prenton Park, the home of Tranmere Rovers. He turned down offers from Tranmere's looming premier league neighbors, Everton and Liverpool to join his beloved Rovers.

Making his way through the academy, and into the first-team picture, playing alongside the likes of Liam O'Brien, John Achterberg, Jonny Morrissey, Jason Koumas, Clint Hill and Iain Hume, Alex would go on to make 54 appearances for Tranmere before being released by Brian Little ahead of the 2004/2005 season.

Alex was heartbroken and moved down south to Rushden and Diamonds, who had just been relegated into Division 3. Alex struggled for form and confidence, isolating himself from his teammates. After an unsuccessful season, Alex moved back North, signing for Bangor City in the Welsh Premier League. A handful more seasons in the Welsh and Non-League, saw Alex's playing career culminate at local side Cammell Laird in 2010.

At that point, Alex dropped out of the professional game and embarked on a difficult transition into civilian life. We spoke to Alex about his struggles with anxiety and confidence, his time at Tranmere, and how he coped with the idea of no longer being a professional footballer once his career had finished.

Samaritans: 116 123

Breathing Space: 0800 83 85 87

Shout: Text 'shout' to 85258

Welcome to The Friday Football Show!

Thank you once again for choosing the Man Marking fellas to be a part of your podcast listening experience on this fine Friday. The weekend is almost upon us, football is almost upon us, so we thought we'd bring you some chat to get you in the mood.

On today's show . . .

Thibaut Courtois booting off at UEFA & FIFA
Hungary fans booting off at the met
Our solution to refereeing recruitment
An emotional nod to Paul Merson

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Episode 77 - Paul Burrows

Trigger warning: Includes conversations about child bereavement, major surgery and strokes

Paul Burrows has had enough life experiences to account for the lives of many. However Paul remains a friendly, honest, kind and enjoyable individual. The extent to which his physical and mental health have been tested over the past 20 years, make his level of positivity and openness all the more remarkable.

Today, we talk to Paul about a life living with Crohn's disease. A condition that has seen Paul face three major bowel surgeries before the age of 50, and become acutely accustomed to the inside of hospital wards. Paul also describes in vivid detail the death of his 14 month old daughter in 2006, and the grief that followed. Just two years ago, Paul found himself once again in hospital, this time after suffering a stroke. A incident that has again changed Paul's world entirely, as he adjusts to life with a brain condition.

Whilst much of the subject matter in today's episode is of a sensitive and emotional nature, Paul's attitude towards life, and his bravery in talking so candidly about his most difficult moments, will leave you feeling positive about the world that we live in, and the possibilities with which it presents us.

We cannot thank Paul enough for giving us his time, and providing us with an intimate window into his, and his families life.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Welcome to The Friday Football Show!

Thank you once again for choosing the Man Marking fellas to be a part of your podcast listening experience on this fine Friday. The weekend is almost upon us, football is almost upon us, so we thought we'd bring you some chat to get you in the mood.

On today's show . . .

All female referee team for England v Andorra
National Women's Soccer League
Newcastle United takeover
Skelmersdale United coach banned for standing up to homophobic abuse
Brazilian footballer charged with attempted murder

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

xIf you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Where we're going, we don't need roads . . .

David Cox came to prominence in Scotland late in 2019, when he spoke out about the abuse he had received from players and supporters, whilst playing in the lower leagues in Scotland.

Since a young age, David has suffered with depression, and during that time has attempted to end his life on several occasions. It was his willingness to talk openly about his difficulties that led to the abhorrent abuse he endured.

We have an honest conversation with David about his upbringing, his relationship with his Dad, his suicide attempts and self harm, and ultimately the stigma that still remains in some areas of the beautiful game, when it comes to mental health.

Disclaimer: This episode contains graphic details about suicide attempts. If you are affected by any of the content, please contact one of the following organisations

Samaritans: 116 123

Breathing Space: 0800 83 85 87

Shout: Text 'shout' to 85258

Welcome to The Friday Football Show!

Thank you once again for choosing the Man Marking fellas to be a part of your podcast listening experience on this fine Friday. The weekend is almost upon us, football is almost upon us, so we thought we'd bring you some chat to get you in the mood.

On today's show . . .

Wayne Rooney's Derby victorious again!!
Alcohol in view of the pitch
Steven Cunningham opens up on grief
Football without headers

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

xIf you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Where we're going, we don't need roads . . .

We're heading back to November 2020 for this weeks archival episode, as we speak to the cartoon king, David Squires.

If you're a football fan, you'll know a David Squires cartoon when you see one. Over the past decade, David's humorous drawings have become an integral part of football discourse, and an important way for fans to understand and connect with everything that's funny about the world of football.

But with that great success, has inevitably come pressure. David talks us through the process he has for drawing his cartoons, the worries and the doubts he has about every stroke of the pencil.

In today's episode, we get a an intimate look of the natural human emotions that come from being required to repeatedly provide humour and creativity.

Welcome to The Friday Football Show!

Thank you once again for choosing the Man Marking fellas to be a part of your podcast listening experience on this fine Friday. The weekend is almost upon us, football is almost upon us, so we thought we'd bring you some chat to get you in the mood.

On today's show . . .

Safe standing
Wycombe consider legal action
32 year old signs for the U23s
Footballs broken dreams

And, as always, so much more!!

We hope you enjoy this weeks episode of The Friday Football Show!

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Where we're going, we don't need roads . . .

Today's dive into the archive sees us going all the way back to March of 2020, and the first interview we ever conducted. On that day, we spoke to the wonderful Carl Anka.

At the time Carl was the Southampton correspondent for The Athletic. Since then, Carl has written a book with Marcus Rashford, appears regularly as a contributor on some of the countries premiere football podcasts, and is now the Manchester United correspondent for The Athletic.

We discussed Carl's early life, his difficulties with mental health, and attitudes towards mental health across differing races. It was an honour and a pleasure to spend some time in Carl's company. We hope you enjoy our first dive back in time . . .

Welcome to The Friday Football Show!

Good to have you back dear listener, and today, we're launching the first episode of our new weekly format, The Friday Football Show.

Every Friday morning we'll be hand selecting some of our favourite stories from up and down this fine land of football, and discussing them for you.

This week we're looking enviously at Grimsby Town, and their new menu options, discussing the differing (sort of) fortunes of East Midlands rivals Derby and Forest, giving our thoughts on the first carbon neutral (sort of) football match between Chelsea and Spurs this weekend, before wrapping up with a heartwarming tale of brotherly love.

If you want to find out more about Man Marking, or give us feedback on any of our episodes, then you can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Episode 76

Leadership.

We're back!!

After an extended pre-season break, we are back with our 76th interview, with the fantastic Phil Denton.

Phil is a Tranmere Rovers fan, and a headteacher in Ormskirk, he is also the co-author of a book titled 'The First 100 Days: Lessons In Leadership From The Football Bosses' written with Tranmere manager Micky Mellon.

Today we talk to Phil about Micky Mellon, leadership, and the work he is doing to improve the understanding of mental health amongst school children. We also ask Phil about his journey into teaching, which involved a sojourn to Saudi Arabia.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

It's the Premier League Predictions Show!! (2021/22 edition)

A little over three weeks after the conclusion of Euro 2020, the domestic season is now just days away!! We will be previewing the top four divisions of English Football, and giving our predictions, as we build up to the 2021/22 season.

The best league in the world? Maybe. The richest league in the world? Almost certainly.

Tonight the Premier League is back! Arsenal make the short trip to West London to face Brentford, appearing in the top flight for the first time in 74 years.

The excitement is almost at fever pitch across the league. Big money has been spent by the big boys, the promoted sides are readying themselves, and the sleeping giants are waking from their slumber.

Sancho, Grealish, Cavani, Bailey, Lukaku. Whatever you fancy, there's something for everyone in this Premier League!

We have 7 categories to discuss, who will lift the coveted trophy, which clubs will battle against relegation, the exciting breakout stars and which manager will be the first to get the sack. Going on the evidence of last years predictions, I would take our thoughts with just a pinch of salt!

Enjoy!

If you want to find us on Twitter, then you can find us on @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

It's the Championship Predictions Show!! (2021/22 edition)

A little over three weeks after the conclusion of Euro 2020, the domestic season is now just days away!! We will be previewing the top four divisions of English Football, and giving our predictions, as we build up to the 2021/22 season.

Some say it's the greatest league in the world, a division where (literally) anyone can beat anyone, and all things are possible. Whilst we've already established that League One is the greatest division in the world, for this season at least, The Championship is still well worth paying attention to.

How will the three relegated teams fare back in the second tier? Will Peterborough, Blackpool and Hull make the step up? Will Barnsley repeat their heroics from last season? Will there finally be light at the end of the tunnel for Nottingham Forest? What on earth is going on at Derby, and will Wayne Rooney come out of retirement to rescue their season? These are all of course, crucial questions to be answered.

Today we do our best to work our way through the mind boggling world of The Championship!

We have 8 categories to discuss, from promotion, to relegation, to breakout star and first manager sacked. Going on the evidence of last years predictions, I would take our thoughts with just a pinch of salt!

Enjoy!

If you want to find us on Twitter, then you can find us on @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

It's the League One Predictions Show!! (2021/22 edition)

A little over three weeks after the conclusion of Euro 2020, the domestic season is now just days away!! We will be previewing the top four divisions of English Football, and giving our predictions, as we build up to the 2021/22 season.

There is an argument to be made that League One is the most exciting of all the top four divisions this season. The third tier has long been home to some of England's proudest and most historical clubs. From Leeds United, to Norwich City, Wolverhampton Wanderers to Nottingham Forest.

This season is no different. At the top end of League One any number of clubs will fancy their chances of promotion. Ipswich Town, Sunderland, Sheffield Wednesday, Wigan Athletic, Charlton Athletic, will all feel as though they're too big for the confines of the third tier. That's before we mention the likes of Wycombe, Mk Dons, Lincoln, Rotherham, Doncaster, and Oxford United, all of whom will have their sights set on a tilt at promotion.

This is arguably the strongest League One we've ever had, with potential promotion contenders everywhere you look. Sit back, pour yourself a drink, and let us talk you through our runners and riders for this mouthwatering League One campaign.

We have 8 categories to discuss, from promotion, to relegation, to breakout star and first manager sacked. Going on the evidence of last years predictions, I would take our thoughts with just a pinch of salt!

Enjoy!

If you want to find us on Twitter, then you can find us on @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

It's the League Two Predictions Show!! (2021/22 edition)

A little over three weeks after the conclusion of Euro 2020, the domestic season is now just days away!! We will be previewing the top four divisions of English Football, and giving our predictions, as we build up to the 2021/22 season.

46 teams will enter League Two this season, all believing that they have a chance of making their mark. Before we get started however, it's up to us to give our thoughts on how the fourth tier of English football will play out over the course of the next 9 months.

We have 8 categories to discuss, from promotion, to relegation, to breakout star and first manager sacked. Going on the evidence of last years predictions, I would take our thoughts with just a pinch of salt!

Before we get into the League Two talk, we give a passing glance and a tip of the hat to Simone Biles, Tyrone Mings, Ben Stokes et al for bravely speaking out about their mental health, and the importance of high profile athletes demonstrating their humanity.

Enjoy!

If you want to find us on Twitter, then you can find us on @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Episode 75

Gardening saved my life.

Today we're speaking with Ross Lee, the self acclaimed Ambitious Young Gardener. Ross is over a year into his horticultural adventure, and has been turning heads with his impressively vibrant and colourful garden. Five years prior to discovering that he was in possession of the proverbial green fingers, Ross was homeless. He was struggling with alcohol and drug addiction, and he felt as though his life had no purpose.

Gardening, he says, saved his life.

In today's episode we chat to Ross about traumatic times during his childhood that led him down the path of alcoholism, and eventually into homelessness. How his sexuality weighed heavy on his young shoulders. And finally, the garden he has grown over the past 18 months that he believes has given his life new meaning.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Trigger warning - this episode contains conversations about cancer

Episode 74

Found a lump? Get yourself checked out!

At the age of 17 Dylan Tombides had the world at his feet. A youngster at the West Ham United academy, he was extremely well thought of, both as a footballer and as a person. He was progressing well, and was part of the Australian national team at youth level. In 2011, during the U-17 World Cup, Dylan was subject to a random drugs test, standard practice for football matches at that level. Not long after Dylan was given the results of that test. He had either tested positive for a banned substance, or he had a tumour.

After testing positive for testicular cancer Dylan was determined to fight the disease, and continue his pursuit of a career in professional football. Over the next three years Dylan received a variety of treatments for his cancer, whilst remaining a part of the youth set up at West Ham, and representing his country. In September 2012, less than 18 months after his original diagnosis, Dylan made his first team debut for West Ham, replacing Gary O'Neil as a second half substitute against Wigan Athletic in the League Cup.

Tragically in April 2014 Dylan's organs failed and he died, aged just 20. Following his death, Tracy, Dylan's Mum, along with other members of the Tombides family, founded DT38 Foundation, in memory of Dylan. The foundation raises awareness of testicular cancer amongst young men, in an attempt to prevent other families from enduring the sadness and the hurt that they have.

Today we speak to Tracy about Dylan, and we're incredibly grateful to to her for giving up some of her time to do so. This isn't an easy listen, but as with many of our episodes, we believe it to be an incredibly important conversation to have, for so many reasons.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

To find out more about DT38 Foundation, head to their website:

https://dt38.co.uk/

Lads, If you are unsure about the signs and symptoms of testicular cancer you should be looking out for, here are some useful links:

Testicular Cancer UK https://www.testicularcanceruk.com/

Testicular Cancer - NHS conditions https://www.nhs.uk/conditions/testicular-cancer/

Cancer Research UK https://www.cancerresearchuk.org/about-cancer/testicular-cancer?gclid=CjwKCAjwos-HBhB3EiwAe4xM95ppOdLPpIH4-mW1W1AQsWAGqPZev23dp3mESjpVwSRxtc0ursvFkhoCQx8QAvD_BwE&gclsrc=aw.ds

Trigger warning - this episode contains conversations about cancer

Episode 73

Found a lump? Get yourself checked out!

Eliot Richards came through the academy at Bristol Rovers signing his first professional contract in the summer of 2009. Over the next five years, Eliot would go on to make over 100 appearances for the club during a difficult time which saw them twice relegated and fall out of the football league for the first time in their history.

Following relegation, Eliot signed for Tranmere Rovers under the tutelage of Rob Edwards. Despite some early expectations following Eliot's arrival, Tranmere's seasons quickly spiralled out of control and Edwards was replaced by Micky Adams. Eliot left Tranmere in the January of that season having been frozen out by Micky Adams, with Tranmere eventually being relegated out of the football league for the first time in 94 years.

Eliot knows a thing or two about a tricky situation, so in March of 2015, when Eliot was diagnosed with testicular cancer, he was determined to tackle it with the same positivity and determination that had characterised his playing career to date. 6 months after his original diagnosis, Eliot was given the all clear from cancer, and eventually returned to professional football full time later that year.

Since then Eliot has continued his career with clubs like Hereford, and Barnet.

Today we talk to Eliot about his early career at Bristol Rovers, the uncomfortable and challenging time he had at Tranmere, his cancer diagnosis and how he dealt with that emotionally, and the subsequent years where he has continued to forge out a professional playing career.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

Lads, If you are unsure about the signs and symptoms of testicular cancer you should be looking out for, here are some useful links:

Testicular Cancer UK https://www.testicularcanceruk.com/

Testicular Cancer - NHS conditions https://www.nhs.uk/conditions/testicular-cancer/

Cancer Research UK https://www.cancerresearchuk.org/about-cancer/testicular-cancer?gclid=CjwKCAjwos-HBhB3EiwAe4xM95ppOdLPpIH4-mW1W1AQsWAGqPZev23dp3mESjpVwSRxtc0ursvFkhoCQx8QAvD_BwE&gclsrc=aw.ds

Trigger warning - this episode contains conversations about cancer

Episode 72

clear eyes full hearts can't lose.

In January 2019, at the age of 37, Danny de Brabander was was diagnosed with stage 4 bowl cancer. Two and a half years later Danny is currently cancer free. Whilst for anybody that in itself would be an incredible achievement, worthy of celebration and admiration, for Danny, that is only part of the story.

Over the last 30 months, Danny has had emergency bowel surgery, battled life threatening sepsis, the result of which was spells of psychosis and delusions, and having to learn to walk again. Alongside that, Danny has been in and out of hospital receiving chemotherapy, as well as other life saving treatments. Yet, that also doesn't begin to scratch the surface.

Amidst the chaos and trauma of cancer treatment, Danny started his own charity, Team DDB, in order to raise money for charities and the local community. Since June 2019, Danny has raised just short of £60,000 for a variety of amazing local causes. Possibly even more importantly than that, through his own story, Danny has been raising awareness about bowel cancer, and the importance of understanding and recognising the warning signs.

Today's episode is an emotional one, as Danny recounts the most difficult moments of the last two and a half years. But it's also a positive story, told by an infectiously positive individual, determined to make the most of life, and enrich the lives of everyone around him. We're proud to call Danny a friend, and we're so pleased to have him on the podcast today.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you are unsure about the signs and symptoms you should be looking out for, here are some useful links:

Bowel Cancer UK https://www.bowelcanceruk.org.uk/

Bowel Cancer - NHS conditions https://www.nhs.uk/conditions/bowel-cancer/

Cancer Research UK https://www.cancerresearchuk.org/health-professional/awareness-and-prevention

That's a wrap! The big(ish) Euro 2020 review show

The European Championships are done for another few years. England made it all the way to a final, the first major tournament final since 1966, but it all ended in heartbreak. We put England to one side (sort of) and wrap up Euro 2020 by talking about our 'of the tournaments'.

Player of the tournament

Match of the tournament

Goal of the tournament

Moment of the tournament

Team of the tournament

It's all here, the ultimate conclusion to a wonderful summer of football!

Thanks to everyone who has listened, emailed, tweeted, and spoke to us in person. These episodes have been a pleasure to record, we're thrilled you've enjoyed listening as much as we've enjoyed recording.

If you want to get in touch with us, then you can find us on Twitter, our handle is @marking_man and don't forget to use the hashtag, #WheresTheTalkingLads

It might just be coming home

Wednesday was quite a night wasn't it. Tuesday wasn't too bad either. We're now sat here, as England, yes England, prepare for the final of a major international tournament. On Sunday evening, England will line up against Italy in the final of Euro 2020. That might feel unbelievable to read, and strange to hear, but it's true.

In today's episode we look back at a historic night for English football, the performance of a generation as England beat Denmark at Wembley (as if you didn't already know). We give our thoughts on the beautiful balletic match up between Italy and Spain on Tuesday evening, and how we see the final playing out on Sunday.

If you want to get in touch with us, then you can find us on Twitter, our handle is @marking_man and don't forget to use the hashtag, #WheresTheTalkingLads

Trigger warning - this episode contains conversations about suicide

Episode 71

Failure is an event, not a person.

Over the past decade the male grooming industry has seen a seismic shift in its public perception. As fashionable barber shops become regular haunts of men looking to get the neatest fade, and the closest shave, a quiet revolution has been taking place in the leather bound chairs that adorn the glass fronted barber shops across the world.

The Lions Barber Collective was founded by hairdresser and barber Tom Chapman following the suicide of a close friend. The Lions Barber Collective is an international collection of top barbers who have come together to help raise awareness for the prevention of suicide. Tom and his team are now partnered with Barber Shops in over a dozen countries, helping to provide safe spaces for men to talk about their mental health.

We talk to Tom about why he started Lions Barber Collective, and the work that they do. We also ask Tom about his thoughts on the changing face of masculinity, and what that means for male mental health.

If you want to learn more about The Lions Barber Collective, head to their website https://www.thelionsbarbercollective.com/

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

And then there were four. . .

The 1/4 finals are complete, and it's on to the Semi Finals. Spain edge past a shattered Switzerland, Italy continue their romp through the tournament beating Belgium, Denmark see out a professional win against Czech Republic, and England bulldoze their way into yet another Semi Final.

We take a look back over four 1/4 final matches, and then cast our eye over those tantalising last four match ups. Are Spain any good? Should England be worried about Denmark? How will Ryan cope if his beloved Italy face England in the final? It's all to come!!

If you want to get in touch with us, then you can find us on Twitter, our handle is @marking_man and don't forget to use the hashtag, #WheresTheTalkingLads

Week Three at Euro 2020!

It's safe to say we've had an eventful week at the tournament. The world champions are out, the holders are out, and you may well have noticed, Germany are out as well.

We look back over week three at Euro 2020, taking in all of the thrills and spills of the last 16, whilst we cast our eyes over those four tasty quarter final treats.

If you want to get in touch with us, then you can find us on Twitter, our handle is @marking_man and don't forget to use the hashtag, #WheresTheTalkingLads

Trigger warning - this episode contains conversations about suicide

Episode 70

I was terrified that the world would end if I started to share and talk. But it didn’t.

Back in 2008 Jonny Benjamin was saved from a suicide attempt by a stranger. By 2014, following years of psychiatric treatment, campaigning, blogging and writing, the story was produced as a documentary on Channel 4. The Stranger on the Bridge. Then in 2018 Jonny's incredible tale was then turned into a book of the same title. Three years on Jonny has become one of the most well known mental health campaigners in Britain, working alongside the likes of Prince William.

Since that time Jonny has spent the majority of his time trying to bring better mental health awareness into schools, and providing the education and support he felt wasn't available when he was a child. Jonny primarily does this work through a charity he co-founded called Beyond. The other co-founder, Neil Laybourn, was the man who saved Jonny from that suicide attempt back in 2008, Neil was The Stranger on the Bridge.

It's an honour for us to have Jonny on the podcast, a man who has done so much for mental health awareness in this country. We talk to Jonny about his mental health over the last 18 months, his desire to avoid relapse, our thoughts on access to mental health services, a discussion on diagnosis, and the importance of opening up and talking.

If you want to learn more about Beyond, head to their website https://wearebeyond.org.uk/

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Week Two at Euro 2020!

Before we get started I must apologise for the sound quality on this episode. We recorded all evening before I realised I hadn't plugged the adapter into the laptop. We'll return to our usual smooth sounds next week

The group stages are complete, and we're now onto knockout football!

We go through each group, taking a look back over the last week of action. Which teams have impressed, who could have done more, and what where our highlights.

In part two we look forward to the round of 16 matches, and give our predictions, game by game! We finish up with some listener questions, which prompts a detailed discussion about our favourite European cuisine.

If you want to get in touch with us, then you can find us on Twitter, our handle is @marking_man and don't forget to use the hashtag, #WheresTheTalkingLads

Trigger warning - this episode contains conversations about suicide

Episode 69

Improving the bereavement support for families of suicide victims.

When Matthew Smith was just 10 years old he lost his 19 year old brother Daniel to suicide. The subsequent years have seen Matthew and his family attempt to reconcile what happened to Daniel, and find a life after suicide. As part of that healing process, Matthew, along with his brother Ben and cousin Sarah decided to sell wristbands with the message if u care share printed on them at football clubs. In the process, they raised £50k for mental health charities.

From that was born If U care share, a mental health charity with three main aims: Prevention, intervention & support of those bereaved by suicide.

The years since Daniel's death have been incredibly difficult for Matthew and his family, but they have used their lived experience to try and provide support and resources to families who tragically find themselves in the same position. Support and resources that weren't available to them back in 2005. Today's conversation focuses on the work that If U care share do, as well as how families come to terms with the suicide of a loved one.

To find out more about If U care share, head to their website https://www.ifucareshare.co.uk/ or you can call them on 0191 387 5661

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Week one at Euro 2020!

You join us today after a week at the tournament. Euro 2020 was opened by Andrea Bocelli singing Nessun Dorma, in front of an Italian cast that included Roberto Mancini, Attillio Lombardo, and Gianluca Vialli, all dressed quite magnificently, at one of the Mecca's of football, The Stadio Olimpico.

We take a look back at the last seven days of action, reviewing the matches group by group.

In Part One, we start with Groups A and B. We have a look at Ryan's beautiful Italian boys, and the impressive Wales victory against Turkey. In Group B, we discuss the difficult scenes in Denmark, and how they made us feel, whilst casting our eye over the impressive Belgians.

Part Two we're onto Groups C and D. First of all it's Group C, the party group of the tournament, as we reminisce about Ukraine and Netherlands. In Group D we talk England, Scotland and the big match at Wembley on Friday.

Finally, in Part Three, are Poland s**t? How beautiful is Slovakia's kit? And will Sweden ever attack? We conclude by trying to work out what's more terrifying Kylian Mbappe, or 65k football hungry Hungarians.

If you want to get in touch with us, then you can find us on Twitter, our handle is @marking_man and don't forget to use the hashtag, #WheresTheTalkingLads

Episode 68

Reinventing yourself to cope with grief.

During a distinguished 16 year professional career, David Fairclough won three first division titles, two European Cups, the UEFA Cup, the League Cup, and the UEFA Super Cup. In addition David played in Canada, Switzerland and Belgium. But for many, David will be known for his affectionate nickname, 'supersub'. The name was made infamous following a goal against St. Etienne in the European Cup Quarter Final in 1977.

In today's episode, we ask David about his childhood, growing up in the shadow of Anfield, before coming through the ranks and living the dream by playing for the club he adored. We also touch on the difficult period at Liverpool following the departure of Bill Shankly, and David's sojourns abroad.

Finally, we talk to David about the heart attack he suffered in 2010, and the tragic sudden death of his wife Jan in 2011. David speaks candidly about how difficult he found dealing with grief, and the work he had to do in order to reinvent himself and cope with the loss of his wife.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Euro 2020 Predictions!

The much awaited tournament begins tonight with Turkey v Italy. Delayed by 12 months due to the pandemic, Euro 2020 is set to be a unique and tantalising experience. Over the next five weeks we will be bringing you a weekly episode on a Friday, alongside our interviews, discussing the ins and outs of the weeks action at the tournament.

Today, in the opening Euro 2020 episode we'll be discussing our predictions for the tournament. Following the success of our domestic predictions (stop laughing) we take a look at the result of the opening match, tournament winner, top scorer, player of the tournament, surprise package, biggest flop and the all important question, how will England do.

Take a listen, and let us know your predictions for the tournament. You can do so by finding us on Twitter, our handle is @marking_man and use the hashtag #WheresTheEurosLads

3 League One (2020/2021) - Predictions

See the Predictions Review Show for the results and the explanations!!

Just a few days shy of the 2020/2021 domestic season, the three of us took the opportunity to record our predictions for the Premier League, Championship, League One, and League Two.

Those episodes were uploaded to our Patreon feed only. Until now.

Today, we will reveal the answers we gave to those pre-season predictions, caveats, excuses, and shame included. The categories for our choices were as follows:

League winner
Top four (Premier League)
Promoted (Championship/League One/League Two)
Playoffs (Championship/League One/League Two)
Relegated
Top scorer
Player of the year
Breakout star

The four original episodes have been uploaded to our feed along with this episode for you to listen back to.

If you would like to hammer us for our shocking predictions (see Ant and Ryan backing Arsenal, and Dan's championship playoff selection) or praise us for our genius (see Paul Mullin and championship relegation) we would be happy to hear from you via our Twitter feed @marking_man

4 League Two (2020/2021) - Predictions

See the Predictions Review Show for the results and the explanations!!

2 Championship (2020/2021) - Predictions

See the Predictions Review Show for the results and the explanations!!

1 Premier League (2020/2021) - Predictions

See the Predictions Review Show for the results and the explanations!!

Episode 67

Sometimes football makes me ill.

Sam Hutchinson signed his first professional deal with Chelsea at the age of 9. He made his premier league debut in 2007 at the age of 18 during a 1-1 draw at home to Everton. Three years later, in August 2010, Sam announced his retirement from the professional game at the age of 21. The youngster cited recurring knee injuries caused in part by a chondral defect had ultimately motivated his decision. 18 months later Sam signed a new contract with Chelsea after seeing significant improvement to his symptoms.

Despite only making a handful of appearances for his boyhood club, Sam has subsequently proceeded to forge an impressive career in the professional game. Across three spells, Sam has played a part in 8 seasons for Sheffield Wednesday, establishing himself as a fans favourite for the famous South Yorkshire side, in part down to his touch tackling, all energy approach.

But it is off the field where Sam has perhaps demonstrated his greatest strengths. Since his early retirement, preceded by years of injury turmoil, Sam has spoken candidly about the struggles he has had with his mental health. In a footballing world often beset by egos, machismo, and ultra competitiveness, Sam has been strong enough to expose the vulnerabilities that exist within all of us as human beings. His honesty and bravery has been a shining light to footballers up and down the country, that you can talk openly about your mental health, and succeed as a professional player.

In today's episode, we talk to Sam about his anxiety, depression and suicidal ideations. We also gain a greater insight into what attitudes to mental health exist within a professional dressing room, and more broadly how professional football is broaching the potentially thorny issue of player welfare. Finally, we find out if Sam would actively encourage his children to pursue a career in professional football.

This is an episode not to miss, as we speak to a current football league player, about the grim realities of professional football, often hidden from public view.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Football without everyone is nothing #7 Chris Allen (Ullet Road Church Rebels FC)

I’m sure I’m not alone when I say the proposed Super League was met by little more than a shrug in my house. In all honesty I was happy that the cat was finally out of the bag. Take your ball, and sod off I thought. My allegiances with football have always been less about the sport, and more about everything good that comes with it. The friendship, the camaraderie, the sense of unconditional inclusion. Now, it would of course be disingenuous of me to suggest that I, as a white, heterosexual man in my mid 20’s has ever had to truly deal with exclusion in any real world sense. It would also be naive of me to suggest that football has always been a place where everyone feels welcome. Far from it. But I firmly believe that football, more so than anywhere else, has the power to enact social movements that encourage better inclusion for all.

With that in mind, I introduce to you, to the ‘Football without everyone is nothing’ series.

Every day this week I will be speaking to different individuals, and organisations, all of whom have used football as a vehicle to improve social inclusion. As we well know, social inclusion is a key component of improving our collective mental health, so that will be a crucial part of our focus as well.

Today, in episode seven we're joined by Chris Allen, one of the founders of the Ullet Road Church Rebels Football Club. Ullet Road FC is primarily a Refugee and Asylum Seekers Football Club.

You can find out more about the Ullet Road Church Rebels FC via their Twitter feed @UlletRebelsFC

If you want to purchase Chris Allen's book 'Football Without Borders' you can do by following the link below: https://twenty9publishing.co.uk/product/football-without-borders-the-lives-and-times-of-a-refugee-football-club/

If you want to get involved with Man Marking, then find us @marking_man on twitter, and use the hashtag #FootballWithoutEveryoneIsNothing

Football without everyone is nothing #6 Owen Coyle Junior (England Amputee Football Association)

I’m sure I’m not alone when I say the proposed Super League was met by little more than a shrug in my house. In all honesty I was happy that the cat was finally out of the bag. Take your ball, and sod off I thought. My allegiances with football have always been less about the sport, and more about everything good that comes with it. The friendship, the camaraderie, the sense of unconditional inclusion. Now, it would of course be disingenuous of me to suggest that I, as a white, heterosexual man in my mid 20’s has ever had to truly deal with exclusion in any real world sense. It would also be naive of me to suggest that football has always been a place where everyone feels welcome. Far from it. But I firmly believe that football, more so than anywhere else, has the power to enact social movements that encourage better inclusion for all.

With that in mind, I introduce to you, to the ‘Football without everyone is nothing’ series.

Every day this week I will be speaking to different individuals, and organisations, all of whom have used football as a vehicle to improve social inclusion. As we well know, social inclusion is a key component of improving our collective mental health, so that will be a crucial part of our focus as well.

Today, in episode five we'll be speaking with Owen Coyle Junior. Owen is a coach at the England Amputee Football Association (EAFA). The EAFA is a registered charity supporting amputees, the congenitally deficient, and those with limb affecting disabilities engage in football from grassroots to international.

You can find out more about the England Amputee Football Association via their Twitter feed @Amputeefootball or head to their website https://theeafa.co.uk/ you can also find Owen Coyle Junior on Twitter @OwenCoyleJnr96

If you want to get involved with Man Marking, then find us @marking_man on twitter, and use the hashtag #FootballWithoutEveryoneIsNothing

Football without everyone is nothing #5 Karen Dobres (Lewes FC - Men and Women)

I’m sure I’m not alone when I say the proposed Super League was met by little more than a shrug in my house. In all honesty I was happy that the cat was finally out of the bag. Take your ball, and sod off I thought. My allegiances with football have always been less about the sport, and more about everything good that comes with it. The friendship, the camaraderie, the sense of unconditional inclusion. Now, it would of course be disingenuous of me to suggest that I, as a white, heterosexual man in my mid 20’s has ever had to truly deal with exclusion in any real world sense. It would also be naive of me to suggest that football has always been a place where everyone feels welcome. Far from it. But I firmly believe that football, more so than anywhere else, has the power to enact social movements that encourage better inclusion for all.

With that in mind, I introduce to you, to the ‘Football without everyone is nothing’ series.

Every day this week I will be speaking to different individuals, and organisations, all of whom have used football as a vehicle to improve social inclusion. As we well know, social inclusion is a key component of improving our collective mental health, so that will be a crucial part of our focus as well.

Today, in episode four, we're speaking to Karen Dobres. Karen is an elected board member at Lewes FC. Back in 2017, Lewes made the brave decision to become the first football club in the world to split their playing budgets equally between their men's and women's teams. 2021 marks 100 years since the FA banned Women's football, a ban that stood for the next 50 years. Lewes' bold decision four years ago to put faith in their principles has seen the club become known around the world as Equality FC.

You can find out more about Lewes FC via their two Twitter feeds @LewesFCMen and @LewesFCWomen or head to their website https://www.lewesfc.com

If you want to get involved with Man Marking, then find us @marking_man on twitter, and use the hashtag #FootballWithoutEveryoneIsNothing

Football without everyone is nothing #4 Dave (Manchester St Pauli)

I’m sure I’m not alone when I say the proposed Super League was met by little more than a shrug in my house. In all honesty I was happy that the cat was finally out of the bag. Take your ball, and sod off I thought. My allegiances with football have always been less about the sport, and more about everything good that comes with it. The friendship, the camaraderie, the sense of unconditional inclusion. Now, it would of course be disingenuous of me to suggest that I, as a white, heterosexual man in my mid 20’s has ever had to truly deal with exclusion in any real world sense. It would also be naive of me to suggest that football has always been a place where everyone feels welcome. Far from it. But I firmly believe that football, more so than anywhere else, has the power to enact social movements that encourage better inclusion for all.

With that in mind, I introduce to you, to the ‘Football without everyone is nothing’ series.

Every day this week I will be speaking to different individuals, and organisations, all of whom have used football as a vehicle to improve social inclusion. As we well know, social inclusion is a key component of improving our collective mental health, so that will be a crucial part of our focus as well.

Today, in episode four, we're speaking to Dave from Manchester St. Pauli. They are the Manchester branch of the FC St. Pauli supporters club. St. Pauli believe in football for all. No racism, sexism, homophobia, transphobia, bigotry or misogyny.

You can find out more about Manchester St. Pauli via their Twitter feed @mancstpauli or head to their website https://mancstpauli.co.uk/

If you want to get involved with Man Marking, then find us @marking_man on twitter, and use the hashtag #FootballWithoutEveryoneIsNothing

Football without everyone is nothing #3 Simon Kay (Talking Cherries)

I’m sure I’m not alone when I say the proposed Super League was met by little more than a shrug in my house. In all honesty I was happy that the cat was finally out of the bag. Take your ball, and sod off I thought. My allegiances with football have always been less about the sport, and more about everything good that comes with it. The friendship, the camaraderie, the sense of unconditional inclusion. Now, it would of course be disingenuous of me to suggest that I, as a white, heterosexual man in my mid 20’s has ever had to truly deal with exclusion in any real world sense. It would also be naive of me to suggest that football has always been a place where everyone feels welcome. Far from it. But I firmly believe that football, more so than anywhere else, has the power to enact social movements that encourage better inclusion for all.

With that in mind, I introduce to you, to the ‘Football without everyone is nothing’ series.

Every day this week I will be speaking to different individuals, and organisations, all of whom have used football as a vehicle to improve social inclusion. As we well know, social inclusion is a key component of improving our collective mental health, so that will be a crucial part of our focus as well.

Today, in episode three, we’ll be speaking to Simon Kay. Simon is the founder of Talking Cherries. A Bournemouth FC fans led mental health initiative aiming to create a no pressure, non-judgemental relaxed environment to talk and tackle the silence around mental health.

You can find out more about Talking Cherries via their Twitter feed @CherriesTalking or head to their website https://www.talkingcherries.org.uk/

If you want to get involved with Man Marking, then find us @marking_man on twitter, and use the hashtag #FootballWithoutEveryoneIsNothing

Football without everyone is nothing #2 Stephen Barton (Liverpool Homeless Football Club)

I’m sure I’m not alone when I say the proposed Super League was met by little more than a shrug in my house. In all honesty I was happy that the cat was finally out of the bag. Take your ball, and sod off I thought. My allegiances with football have always been less about the sport, and more about everything good that comes with it. The friendship, the camaraderie, the sense of unconditional inclusion. Now, it would of course be disingenuous of me to suggest that I, as a white, heterosexual man in my mid 20’s has ever had to truly deal with exclusion in any real world sense. It would also be naive of me to suggest that football has always been a place where everyone feels welcome. Far from it. But I firmly believe that football, more so than anywhere else, has the power to enact social movements that encourage better inclusion for all.

With that in mind, I introduce to you, to the ‘Football without everyone is nothing’ series.

Every day this week I will be speaking to different individuals, and organisations, all of whom have used football as a vehicle to improve social inclusion. As we well know, social inclusion is a key component of improving our collective mental health, so that will be a crucial part of our focus as well.

Today, in episode two, we’ll be speaking to Stephen Barton. Stephen is one of the founders of Liverpool Homeless Football Club. Liverpool Homeless Football Club is an award-winning, FA chartered Football Club which helps citizens of Merseyside who struggle with homelessness, drug addiction, violence, legal issues, personal issues and a great deal more. You can find out more about Liverpool Homeless FC via their Twitter feed @LivHomelessFC or head to their website https://liverpoolhomelessfootballclub.com/

If you want to get involved with Man Marking, then find us @marking_man on twitter, and use the hashtag #FootballWithoutEveryoneIsNothing

Football without everyone is nothing #1 Natalie Washington

I’m sure I’m not alone when I say the proposed Super League was met by little more than a shrug in my house. In all honesty I was happy that the cat was finally out of the bag. Take your ball, and sod off I thought. My allegiances with football have always been less about the sport, and more about everything good that comes with it. The friendship, the camaraderie, the sense of unconditional inclusion. Now, it would of course be disingenuous of me to suggest that I, as a white, heterosexual man in my mid 20’s has ever had to truly deal with exclusion in any real world sense. It would also be naive of me to suggest that football has always been a place where everyone feels welcome. Far from it. But I firmly believe that football, more so than anywhere else, has the power to enact social movements that encourage better inclusion for all.

With that in mind, I introduce to you, to the ‘Football without everyone is nothing’ series.

Every day this week I will be speaking to different individuals, and organisations, all of whom have used football as a vehicle to improve social inclusion. As we well know, social inclusion is a key component of improving our collective mental health, so that will be a crucial part of our focus as well.

Today, in episode one, we’ll be speaking to Natalie Washington. Natalie is a transgender woman who is the campaign lead for football v transphobia. You can find out more about Natalie via her Twitter feed @transsomething

If you want to get involved with Man Marking, then find us @marking_man on twitter, and use the hashtag #FootballWithoutEveryoneIsNothing

Episode 66

Learning to love the person, as well as the athlete.

Jason Brown played over 200 matches as a professional footballer. He has played in the premier league, as well as representing his country, coaching at Arsenal Ladies, and managing in South East Asia. The list of players he has played alongside includes David Bentley, Brad Friedel, Gary Speed, and Gareth Bale.

When Jason looks back at his footballing career he can rightly do so with pride. But there remains a sadness to the time Jason spent as a footballer. The internal conflict between Jason the person, and Jason the athlete, which caused him to suffer from depression, and an eating disorder, ultimately motivated his decision to retire from the game in 2015 at the age of 33.

Today we talk to Jason about childhood trauma, the death of his Charlton teammate Pierre Bolangi, his sadness at the suicide of Gary Speed, how Jason felt he lost himself to the wealth and fame that comes with being a footballer, and his ongoing relationship with mental health.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 65

Ensuring mental health support is easily accessible for footballers.

Michael Bennett is the current director of player welfare for the Professional Footballers Association (PFA). Before his professional career came to an end, Michael made around 200 appearances as a professional footballer for clubs including Charlton, Wimbledon, Brighton, Millwall and Brentford. A knee injury ultimately brought Michael's career to an end, and the difficulties he faced towards the end of his playing career has informed his role as the lead on mental health support for the footballers union.

Michael has held the position for just over a decade. Having qualified as a counsellor and psychotherapist, he was appointed director of player welfare in 2011. Since that time, Michael has researched, devised and implemented the PFA's current welfare strategy for all registered footballers.

In today's episode we discover what support is available for professional footballers, how they access it, and what barriers there are for players currently playing within the professional game. We have heard from numerous footballers over the past 14 months about their experiences with the PFA, both good and bad. Now it's time for a representative of the PFA to have their say, on the work they do to ensure footballers within the game have the appropriate mental health provisions.

If you are a footballer wanting mental health support the PFA has 24/7 wellbeing services available via a hotline - 07500 000 777

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Trigger Warning: Child Sexual Abuse

Episode 64

Vulnerability, confusion and acting in the public interest.

As I'm sure many of you watched back in March, the Footballs Darkest Secret documentary sought to expose the level to which child sexual abuse existed within football. One story you won't have seen in the BBC three part series was that of David Lean.

David was a victim of the infamous paedophile Barry Bennell, brought to public attention by the testimony of former footballers including Andy Woodward, Steve Walters, and Gary Cliffe.

Today we speak to David about his first encounter with Barry Bennell, his belief that he was groomed by football, and his subsequent abuse. We also hear how David dealt with learning that his truth was not deemed in the public interest by the crown prosecution service.

We cannot thanks David enough for taking the time to speak to Man Marking. His bravery, and the bravery of all other survivors of CSA, and their unwavering desire to help others, will undoubtedly have saved lives, and will continues to save lives for years to come.

We must warn you that today's episode features in depth descriptions of child sexual abuse, which may be uncomfortable for some listeners.

The FA have commissioned a dedicated NSPCC helpline for adults who were abused in childhood within the football industry from grassroots to Premier League. If you would like to speak to somebody the free NSPCC helpline for guidance and support is available 24 hours a day on 0800 023 2642

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 63

Out of the frying pan and into the fire: Mental Health and Hospitality

Kris Hall founded The Burnt Chef Project in 2019 with the sole aim of eradicating mental health stigmas within the hospitality industry. Having spent almost a decade working hospitality, Kris had seen first hand how common occurrences of mental ill health were. Combined with using his own experiences of depression, Kris has spent the last two years growing The Burnt Chef Project, and using the brand to promote better awareness of mental health within an industry he loves.

Today we talk to Kris about the difficult moments in his life, and hiw he has recovered from periods of depression that almost culminated in him losing his family. We ask him about The Burnt Chef Project, where it came from and what work they're now doing. We also take the opportunity to discuss the big C, whisper it, as today is the next stop on the road map. How has Covid impacted the work he's doing, and what is he most looking forward to once the lockdown measures are finally lifted for good.

Make sure to stick around until the end, as we see if Kris can better Alan Mahon's score of 3 on the mini quiz to take him to the top of the leaderboard.

To find out more about The Burnt Chef Project, head over to their website https://www.theburntchefproject.com/ and make sure when you're done with today's episode to check out the fantastic podcast Kris hosts called The Burnt Chef Journal, on all podcast platforms.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

You're worth taking care of #7 Eye Movement Desensitisation Reprogramming (EMDR) (Somia Zaman)

As part of Mental Health Awareness Week 2021, we will be releasing daily episodes discussing different types of treatments and therapies available for your mental health.

Approaching professional mental health support can be a leap into the unknown for a lot of people. For the last 13 months we have been asking you to open up and talk about your mental health, and we feel as though it is imperative for us to now demonstrate to you that when you are ready to talk, there is somebody that is ready to listen.

For a lot of people, therapy and medical treatment can feel scary and approaching it can often feel like a step into the unknown. We know that this process requires a significant amount of emotional energy. Therefore, in order to try and make this process more simplified and less intimidating, we are releasing seven episodes, each of which discuss a different variety of mental health therapy.

The final guest of the week is Somia Zaman. Somia is a CBT & EMDR/Trauma Psychotherapist. To find out more about Somia, head to her website http://cbttherapyuk.com/ or find her on Twitter @CBTTherapyUK

You're worth taking care of #6 Dramatherapy (Sam Lewis)

As part of Mental Health Awareness Week 2021, we will be releasing daily episodes discussing different types of treatments and therapies available for your mental health.

Approaching professional mental health support can be a leap into the unknown for a lot of people. For the last 13 months we have been asking you to open up and talk about your mental health, and we feel as though it is imperative for us to now demonstrate to you that when you are ready to talk, there is somebody that is ready to listen.

For a lot of people, therapy and medical treatment can feel scary and approaching it can often feel like a step into the unknown. We know that this process requires a significant amount of emotional energy. Therefore, in order to try and make this process more simplified and less intimidating, we are releasing seven episodes, each of which discuss a different variety of mental health therapy.

To explain and discuss Dramatherapy is Sam Lewis. Sam is a professional actor and trained Dramatherapist who currently works for Roundabout Drama. To find out more Roundabout you can head to their website https://www.roundaboutdramatherapy.org.uk/ or find them on Twitter @roundaboutdrama you can also give Sam a follow on Twitter @Samuel_EJ_Lewis

You're worth taking care of #5 CBT (Seth Gillihan)

As part of Mental Health Awareness Week 2021, we will be releasing daily episodes discussing different types of treatments and therapies available for your mental health.

Approaching professional mental health support can be a leap into the unknown for a lot of people. For the last 13 months we have been asking you to open up and talk about your mental health, and we feel as though it is imperative for us to now demonstrate to you that when you are ready to talk, there is somebody that is ready to listen.

For a lot of people, therapy and medical treatment can feel scary and approaching it can often feel like a step into the unknown. We know that this process requires a significant amount of emotional energy. Therefore, in order to try and make this process more simplified and less intimidating, we are releasing seven episodes, each of which discuss a different variety of mental health therapy.

Joining us today is clinical psychologist Seth Gillihan. To find out more about Seth, head over to https://sethgillihan.com/ find Seth on Twitter @@sethgillihan or check out his podcast Think, Act, Be https://podcasts.apple.com/gb/podcast/think-act-be-podcast/id1419082632

You're worth taking care of #4 Mindfulness (Harry Rice)

As part of Mental Health Awareness Week 2021, we will be releasing daily episodes discussing different types of treatments and therapies available for your mental health.

Approaching professional mental health support can be a leap into the unknown for a lot of people. For the last 13 months we have been asking you to open up and talk about your mental health, and we feel as though it is imperative for us to now demonstrate to you that when you are ready to talk, there is somebody that is ready to listen.

For a lot of people, therapy and medical treatment can feel scary and approaching it can often feel like a step into the unknown. We know that this process requires a significant amount of emotional energy. Therefore, in order to try and make this process more simplified and less intimidating, we are releasing seven episodes, each of which discuss a different variety of mental health therapy.

To tell us all about mindfulness we're joined by Harry Rice from Lagom Mind. Harry is a qualified mindfulness instructor through the British Psychological Society approved Mindfulness Now training course. To find out more about Lagom Mind, head to https://lagommind.com/mindfulness or find them on Twitter @lagom_mind

You're worth taking care of #3 Diet and Nutrition (Professor Julia Rucklidge)

As part of Mental Health Awareness Week 2021, we will be releasing daily episodes discussing different types of treatments and therapies available for your mental health.

Approaching professional mental health support can be a leap into the unknown for a lot of people. For the last 13 months we have been asking you to open up and talk about your mental health, and we feel as though it is imperative for us to now demonstrate to you that when you are ready to talk, there is somebody that is ready to listen.

For a lot of people, therapy and medical treatment can feel scary and approaching it can often feel like a step into the unknown. We know that this process requires a significant amount of emotional energy. Therefore, in order to try and make this process more simplified and less intimidating, we are releasing seven episodes, each of which discuss a different variety of mental health therapy.

We are joined today by Professor Julia Rucklidge, Professor of Clinical Psychology at theUniversity of Canterbury in New Zealand. We'll be discussing diet and nutrition, and the impact it can have on your mental health. To find out more about Julia, you can find her on Twitter @JuliaRucklidge

You're worth taking care of #2 Medication (Thorrun Govind)

As part of Mental Health Awareness Week 2021, we will be releasing daily episodes discussing different types of treatments and therapies available for your mental health.

Approaching professional mental health support can be a leap into the unknown for a lot of people. For the last 13 months we have been asking you to open up and talk about your mental health, and we feel as though it is imperative for us to now demonstrate to you that when you are ready to talk, there is somebody that is ready to listen.

For a lot of people, therapy and medical treatment can feel scary and approaching it can often feel like a step into the unknown. We know that this process requires a significant amount of emotional energy. Therefore, in order to try and make this process more simplified and less intimidating, we are releasing seven episodes, each of which discuss a different variety of mental health therapy.

Today's episode is focused on Medication, in particular antidepressants. We're joined by Pharmacist Thorrun Govind. You can find out more about Thorrun here @pharmthorrun

You're worth taking care of #1 Talking Therapies (Jon Bell)

As part of Mental Health Awareness Week 2021, we will be releasing daily episodes discussing different types of treatments and therapies available for your mental health.

Approaching professional mental health support can be a leap into the unknown for a lot of people. For the last 13 months we have been asking you to open up and talk about your mental health, and we feel as though it is imperative for us to now demonstrate to you that when you are ready to talk, there is somebody that is ready to listen.

For a lot of people, therapy and medical treatment can feel scary and approaching it can often feel like a step into the unknown. We know that this process requires a significant amount of emotional energy. Therefore, in order to try and make this process more simplified and less intimidating, we are releasing seven episodes, each of which discuss a different variety of mental health therapy.

Today's episode is focused on Talking Therapies, featuring psychotherapist Jon Bell. If you want to learn more about Jon, and the work that he does, then head over to https://jonbellcounselling.co.uk/ or find Jon on twitter @JBellCounsellor

Episode 62

Then importance of positive influences.

Alan Mahon moved to Birkenhead as a teenager, turning down offers from Chelsea and Middlesborough amongst others. Heavily influenced by his Father, Alan wanted to move somewhere where his first team opportunities would be plentiful. At the time, Tranmere were a high flying Division 1 (championship) side, and had players in their ranks such as Pat Nevin, John Aldridge, and Liam O'Brien. During his five years with Tranmere, Alan played over 100 times, and was a crucial part of the 1999/2000 team that reacher a Worthington Cup Final, and Fa Cup 1/4 final.

Mahon moved to Lisbon, playing in the champions league, before returning to England and appearing for Blackburn, Wigan, Burnley, Ipswich, Cardiff and Blackpool, before returning to Prenton Park in 2009. What felt like a fairytale return to the club, quickly turned sour as the clubs performances on the pitch under manager John Barnes saw the club floundering at the bottom of the table.

By 2011, Alan Mahon had hung up his boots, and terminated his contract with Tranmere 12 months early. The loss of his father, combined with the difficulty he was having competing physically, Alan decided he didn't want to be blocking the path for young players like Aaron Cresswell if he had nothing to contribute.

Alan spent some years out of the game before returning as a coach at Manchester City women's team, stepping is as interim manager last year before resuming his current role as assistant to former Tranmere man Gareth Taylor.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 61

In memory of Ross McCarthy.

Mike McCarthy is a respected and experienced journalist, who's previous employers include Sky News and BBC. In February of this year, Mike's son Ross (31) tragically lost his life to suicide. Mike and his family have spent the last few months grieving, whilst also trying to raise awareness of suicide, and try to improve mental health provisions.

We are incredibly humbled to welcome Mike onto the podcast today to tell us about his son Ross.

Mike's daughter Laura McCarthy is raising money for CALM in memory of Ross. If you would like to donate then you can do so by following the link below: https://www.justgiving.com/fundraising/r-macca

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Fears over footballers mixing sleeping pills with alcohol to get legal high

Today we're joined by Mike McGrath, a journalist from The Daily Telegraph, to discuss a dangerous and insidious trend emerging from professional football. Back in May 2020, Mike wrote this article linked below:

https://www.telegraph.co.uk/football/2020/05/25/exclusive-fears-footballers-mixing-sleeping-pills-alcohol-get/

In March of this year, the story was developed on following a report by a tabloid newspaper that highlighted an unnamed England international as one of the players implicated, and even went as far to suggest that scores of premier league players were addicted to sleeping pills.

On this week of all weeks, it becomes apparent that stories of such potential significance can often be lost in the turbulent and relentless world of professional football. So we contacted Mike, and asked if he would be up for talking to us about the findings of his article, how prevalent an issue it was, and whether it was indicative of a footballing culture that put player welfare at the bottom of its list of priorities.

We also took the opportunity to talk to Mike about some of the themes he raised in his interview with Tyrhys Dolan, the best friend of Jeremy Wisten, and his thoughts on the current academy system in this country.

https://www.telegraph.co.uk/football/2021/03/30/best-friend-jeremy-wisten-offer-released-youngsters-care-army/

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

Episode 60

We need purpose, not just pills.

Since he was a child Alex Staniforth has spoken with a stammer. Given his current role involves public speaking, and his appearance on this podcast as an intelligent, and articulate young man, that may come as a surprise to you. As a child Alex's stammer restricted his ability to communicate and lead to bullying, the consequences of which were periods of severe anxiety and depression for Alex.

As a teenager, Alex discovered a love for the outdoors, and in particular endurance activities. Through his new found passion, Alex was able to overcome his anxieties, and now finds himself as a campaigner for better understanding and treatment options for mental ill health.

Along the way Alex has continued to battle with depression, as well as an eating disorder, and also feelings of survivor guilt after he encountered two near death experiences whilst attempting to summit Mount Everest.

The charity Alex co-founded, Mind Over Mountains, can be found here https://mindovermountains.org.uk/

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 59

If you want to deliver your personal best, more often than not, then it’s got to be down to sleep

Back in the late 90's, Nick Littlehales contacted Alex Ferguson to offer his unique skillset in order to assist the Manchester United players with their sleep. Ever the forward thinker, Ferguson took Nick up on his offer and invited him to Carrington to work with the squad. Subsequently Nick has worked with some of the most renowned athletes in the world, and has assisted the likes of Team Sky, and the England national team.

We talk to Nick today about his work in professional sport, the importance of sleep for recovery, as well as the impact sleep can have on your mental health. We also touch on the immense pressure and scrutiny that top athletes are under, and what effect that has on their sleeping patterns.

You'll also discover why pillows might not as important a bedroom accessory as you might have thought, and what actually happens when you eat cheese before bed.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 58

Male victims of domestic abuse are almost three times less likely to tell anyone about it.

In May 2017, Paul Lavelle was murdered by his partner of 12 months, in his home in Rock Ferry, Wirral. Paul's death was the result of months of domestic abuse, largely kept secret from his friends and family.

Following his death, Paul Gladwell, along with a large group of Lavey's friends founded the Paul Lavelle Foundation, in order to help male victims of domestic abuse.

Today we talk to Paul Gladwell about his friend, the tragic circumstances surrounding his death, and some possible explanations for why Lavey like so many other men stay quiet about domestic abuse.

If you want to find out more about the foundation then head over their website: https://paullavellefoundation.co.uk/

If you are suffering from domestic abuse, you can call the national domestic abuse helpline on 0808 2000 047.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

During these episodes we will take a look back at examples of mental ill health in football from yesteryear.

Today we're doing something a little different, and featuring a footballer widely regarded as the greatest Austrian footballer of all time.

Matthias Sindelar.

I was joined by Avram Liebenau to tell the story of the man who was the talk of Vienna's infamous coffee shops in the 1920's, took on the Nazi party in the 1930's, led the Wunderteam, and remains one of the most influential footballers in the games history.

If you enjoyed this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 57

Care, Compassion, and coaching outside of your comfort zone.

Football coaching is a competitive business, especially for those who aren't former, or current footballers. For many prospective coaches, the first few years are awash with late nights, early mornings, expensive qualifications, and often, making a potentially risky decision.

For Marc Joyce, that decision came when an opportunity arose in The United States to coach full time, as part of the Lexington Soccer Academy. Marc left his home on the Wirral and a steady job, and pitched up 4000 miles away in South Carolina.

We talk to Marc about his first coaching role in grassroots football, the transition to life in America, his core beliefs for coaching, and the difference in transatlantic approaches to youth football (or Soccer).

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 56

Relays, recovery's, and racism.

On 5th August 1992, Derek Redmond tore his hamstring whilst running in the 400m mens semi final of the Barcelona Olympic games. This wasn't the first time Derek had endured Olympic injury heartache. However this time, his determination to finish the race, despite his injury, led to one of the most iconic Olympic images of all time.

As Derek stood and hobbled round the track, his father joined him, and arm in arm, they crossed the finish line. The 65,000 supporters inside the Montjuïc Stadium stood and applauded the two brits in the purest sign of Olympic spirit. Whilst Derek is still remembered to this day for that iconic moment, there is an awful lot more to the man. Derek has a vivacious attitude to life, the competitive spirit encouraged by his Father from a young age, regularly comes spilling out.

We talk to Derek about his life as an Olympic athlete, that incredible day in Barcelona, and the tough period that followed. We also hear about the other sporting ventures in Derek's career, and how he managed to motivate himself to battle back time and again against injury setbacks. We also have an opportunity to ask Derek about his work trying to change the language we use when talking about racism, through his 'is this you' campaign.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 55

Understanding the behaviours of elite athletes.

Dan Abrahams has an impressive resume. He has worked with Eddie Howe at Bournemouth, Eddie Jones at England Rugby, as well as providing sports psychology services to footballers including Richard Keogh, and Yannick Bolasie. His career as a sports psychologist stemmed from his time as a professional golfer. The solitude of an individual sport allowed him a unique insight into the thinking required to become an elite athlete. Since that time, Dan has gone on to become one of the most renowned sports psychologists working in professional sport.

Here at Man Marking, we had long wished to speak to a sports psychologist. The position, whilst commonly accepted as an integral part of modern day sporting environments, is still one that is shrouded in mystery to most fans. We were curious to find out what exactly a sports psychologist did, how much of an impact they could have on a sportsperson or a team, and how their work improving mental performance crossed over with mental wellbeing.

We couldn't have chosen a better person to speak to than Dan. Not only extremely well qualified, and with a broad range of experiences in various sporting environments, Dan has an ability to articulate the knowledge he has acquired in his field into terms a layperson can easily understand.

So grab yourself a seat, plug in, and enjoy, we promise you won't be disappointed.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Misplaced masculinity, noisy minority, or misunderstood?

Today we're joined by The Guardian journalist, Barney Ronay, to discuss themes he wrote about in his article from October 2019, entitled 'England right to call out racism but noisy minority is sending a different message'

https://www.theguardian.com/football/blog/2019/oct/14/england-racism-euro-qualifiers-barney-ronay

Why do England fans garner such an uncomfortable reputation abroad? Does their behaviour discourage women and children from attending? Is it a masculinity issue?

There is no doubt that over the past five years, the behaviour of a certain section of England fans has raised red flags about football hooliganism. Behaviour we thought had been consigned to history has reared its ugly head again in cities such as Lille, Marseille, Prague, and Amsterdam. We ask Barney about how big the problem is, where it's come from, and what it means for the future of following England abroad.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

Episode 54

The power of vulnerability.

Early in the 1990's, Luke Chadwick was plucked from his home in Cambridge, and inducted into the world famous Manchester United academy. His peers in the youth team included Darren Fletcher, John O'Shea, Danny Pugh, and Kieran Richardson. Following a successful loan spell at Royal Antwerp, Luke was brought into the first team picture, eventually making his premiership debut in November 2000 in a 2-1 win against Middlesborough, replacing Dwight Yorke as a substitute.

Luke was a part of the United first team until 2004, when he moved to West Ham United. Over the next 12 years Luke would go on to play over 500 games as a professional, across the top five divisions of English football.

In May of last year, Luke spoke publicly for the first time about the abuse he had received for his appearance as a young footballer, and the impact it had on his mental health. Following the tweet that prompted Luke's admission, Gary Lineker publicly apologised for his role in the abuse Luke suffered, when Gary was part of a programme called 'They think it's all over', alongside Nick Hancock.

We spoke to Luke about his time at Manchester United, the insecurities and anxieties he suffered as a result of the abuse, how he learnt to harness the power of vulnerability, and the work he is now doing with The Football Fun Factory.

To find out more about The Football Fun Factory, head to their website: https://www.thefootballfunfactory.co.uk/

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 53

Once you’ve had an injury, it’s hard to convince a club that you’re going to be of worth to them.

Before Jason Lampkin had even started his GCSE's, Manchester United had paid Tranmere Rovers a fee to take him to their storied and historic academy. By the time Jason was in his late teens he was on the brink of the first team at Aston Villa, having moved there from United a few years earlier.

As a youngster his pace, direct style and finishing had Jason dubbed the new Michael Owen, before his 20th birthday however, his career as a professional footballer was over. A horrific knee injury, followed by 12 months of rejection and abandonment, saw Jason leave Aston Villa with both his career and his mental health in disarray.

In today's episode we get an insight into what can befall a young player beset by injuries, and how damaging that can be to their mental health. We also hear about how Jason recovered from the most difficult period of his young life, including a spell playing football again in New York.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 52

Addressing the mental health epidemic, and finding better male role models.

Louis Weinstock is a child psychotherapist, and the founder of an app called 'apart of me', designed to help youngsters cope with grief. Steven Chatterton is a filmmaker who recently wrote and directed a film called Adnan, centred around a Syrian refugee who's Mother is suffering from PTSD.

We have an engaging and informative conversation about mental health in young people, mentoring, social media, male communication, and so much more. Louis and Steven both tell us personal stories about a time when suicide has become a part of their life, and how they reacted to those events.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

During these episodes we will take a look back at examples of mental ill health in football from yesteryear.

There are only six players to have scored more goals across the English and Scottish leagues than Hughie Ferguson, and two of those men are named Dixie Dean and Jimmy Greaves. That should give you some idea of the gravitas of the man who scored the only goal that secured Cardiff City's first and only Fa Cup win.

However, I would imagine that if you picked 100 random football fans from the street, and asked them to tell you who Hughie Ferguson was, you'd be hard pushed to find more than a handful. That possibly has something to do with the fact that in 1930, just three years after that Fa Cup final goal, Hughie was dead.

We are joined today by author Neil Palmer, to discuss the incredible career of Hughie Ferguson, and reflect on the sadness and tragedy of his untimely death. Neil is currently in the process of writing a biography about Hughie, and you can find out more about Neil and the other books he's written by following the link here https://www.amazon.co.uk/Neil-Palmer/e/B004D4J802

If you enjoyed this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 51

No matter what situation you’re in, we can always decide how we feel, and how we are going to behave and respond.

Paul McVeigh grew up in Belfast in the late 1970's, early 1980's during the troubles. Passing by soldiers and tanks on his way to school was a regular occurrence. As a teenager, he then found himself at the academy of Tottenham Hotspur, and very quickly in the first team alongside Teddy Sherringham and Jurgen Klinsmann. Paul's professional career last just over 14 years, and saw him make over 300 club appearances, as well as 20 international appearances for Northern Ireland.

In later life he has qualified as a sports psychologist, and now works a keynote speaker. Paul is an avid learner, something he picked up from his Dad. That lust for knowledge taught him from an early age that he has the ability to control how he feels, and how he responds to any given situation. That is the focus of today's interview.

If you take anything from today's episode, it's that everyone should be aiming to be an active participant in deciding how you react to setbacks, and how your feelings impact your mental health.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 50

It's okay for me not to be okay, but I have to do something about it.

You'll most likely know Ollie Ollerton from his stint as one of the Directing Staff on Channel 4 show, SAS Who Dares Wins. Before that Ollie served for a number of years in the Royal Marines, before leaving to serve as part of the special forces.

His time in the military saw him experience combat scenarios and war zones. But following his departure from special forces, he faced his toughest battle yet. Lacking direction and structure for the first time in his life, Ollie found himself succumbing to alcohol and drug addiction, and falling into depression.

Since that time Ollie has written a number of books, and talked openly about his mental health. Our aim at Man Marking is to demonstrate that no matter how tough the exterior, the man inside can still be suffering, and Ollie is a perfect example of this.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 49

Recovering from injury, physically and mentally.

Simon Haworth's scored over 100 goals in a career may that lasted 10 years. His style of play, and likeable personality left an indelible impression on the supporters of the clubs he played for. But a horrific injury during a Nationwide Division 2 match between Brentford and Tranmere Rovers in January 2004, cut Simon's career short.

After being shunned by manager Brian Little, and denied access to the immediate medical attention he required to save his career, Simon walked away from football. What followed was years of anger, and bitter disappointment. Over a decade later, Simon returned to the professional game as a coach under former teammate Micky Mellon at Shrewsbury in 2014. He is now the manager of Northern Premier League side Stalybridge Celtic.

During today's episode, we talk to Simon about losing his father at a young age, recovering from his double leg fracture, and how he overcame the anger that saw him leave professional football.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

You're not fit to Referee!

A study conducted by Dr. Tom Webb, a Senior Lecturer at University of Portsmouth, found that more than nine in 10 referees in England have been verbally abused, with 59.7% experiencing some form of abuse every two games. The research was collated in Dr. Webbs book, Referees, Match Officials & Abuse.

Dr. Webb told BBC sport in November 2020, "Abuse is still a significant issue, probably the biggest in refereeing. Mental health within referees is intrinsically tied to abuse."

Referee abuse is nothing new, but it has perhaps gained new found notoriety in recent weeks following the incident involving Darren Drysdale and Alan Judge. We wanted to take a look at why referee abuse occurs, what are the implications, and what can we do as fans to help improve the situation.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

Episode 48

We don’t need to have the answers, in order to be willing to have the conversation.

Mental Health First Aid England's objective is to have 1 in 10 people trained in mental health first aid skills. To date, their figures have them at 1 in 70. The pandemic has brought the importance of wellbeing in the workplace, and mental health in general, to the fore.

In 2018, Simon Blake was hired as the CEO of MHFA England. Upon his appointment, MHFA stated:

"Simon has dedicated his career to working with young people and has a long track record of championing difference and creating platforms for people’s voices to be heard."

We talk to Simon about the role of MHFA England, the importance of talking and listening, as well as rights for the LGBT+ community, and the impact of the pandemic to the countries collective mental wellbeing.

Mental Health First Aid (MHFA) - https://mhfaengland.org/

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 47

Finding the confidence, and the courage to speak out.

Isla Buchanan was just 12 years old when her Mum suffered a devastating stroke. The incident changed the dynamics of her family, and shaped her subsequent teenage years. As Isla grew older her feelings of anxiety, and subsequent depression took hold, and she found herself feeling more and more isolated from her friends and family.

Following in the footsteps of her Grandad, Isla took up refereeing, an unusual step you might think for a young woman. But Isla cites football as the most positive influence on her mental wellbeing, and believes it saved her life.

Today's interview is a moving story about tormented teenage years, battles with anxiety and loneliness, and how success with the whistle gave a young woman the confidence and courage to speak out.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 46

Crisis negotiation, and suicide prevention.

I'm sure you have an idea of what a crisis negotiator does. You'll have seen them in films, and tv shows, talking with hostage takers, and those on the brink of suicide. Well today's guest, Lance Burdett, was a crisis negotiator, in fact he was New Zealand's go to crisis negotiator.

Lance talks us through what he calls 'the long, dark walk', the moments immediately before he opens a dialogue with someone on the edge of a bridge, or the side of a building. We also find out more about the person behind the crisis, as Lance explains to us his own personal crisis negotiation, and suicidal ideations.

This a fascinating interview, and one like nothing we've done before.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

During these episodes we will take a look back at examples of mental ill health in football from yesteryear.

Between 1925 and 1930, Hughie Gallacher scored 143 goals in 174 matches for Newcastle United, at a rate of 0.82 goals per game. He sits behind only Len White, Jackie Milburn and Alan Shearer in the all time scoring charts of the Magpies. All in all, Wee Hughie scored over 400 goals in his career, including 24 in just 20 matches for Scotland.

There is no other way of describing the feisty centre forward, than a true Newcastle, and football legend. However, Hughie's goals were not the only notable thing about him. His temperament, on and off the field, often landed him in trouble.

His life away from football was tumultuous, and sadly it ended in tragedy, when Hughie took his own life in June of 1957, aged just 54 years old.

I am joined by Newcastle United historian Paul Joannou to take a look back at the life, and death, of Hughie Gallacher.

If you enjoyed this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 45

“For me to be happy, I need to be in the team.”

James Coppinger is now approaching the final months of his 22 year career. For any fan of a football league side, James has probably scored against your team, and it was likely to have been a belter. He has spent 17 seasons at Doncaster Rovers, amassing over 650 appearances, achieving promotion three times.

Reflecting on just shy of 800 matches as a professional footballer, James talks to us about the anxieties he felt as a young player, how working with behaviourist Terry Gormley turned his career around, his happiness at Doncaster Rovers, and what he plans to do following retirement.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

The Kaleidoscope Plus Group 0800 059 0123

https://www.kaleidoscopeplus.org.uk/

Episode 44

Being honest with yourself, and recovering from a mental breakdown.

Jordan Cranston graduated from the Wolves academy in 2014. Despite spending almost his formative years playing in old gold, he departed without making a first team appearance. Since leaving Wolves, Jordan has turned out for Notts County, Lincoln City, Cheltenham Town, Morecambe, and currently holds the number three shirt for national league outfit, Solihull Moors.

During Mental Health Awareness Week in May of 2020, Jordan bravely spoke about the darkest period of his life, during which he fell into a painful battle with depression. Even in 2020, when more and more former footballers are opening up about difficulties they had during their career, Jordan's honesty, as a current player, is still somewhat unique.

We talk to Jordan about the anxiety during those early days at Wolves, homesickness, and his experiences of depression, all the while maintaining his career as a professional footballer.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

Episode 43

A return to refereeing, after losing everything.

In August of 2018, Premier League Bobby Madley suddenly quit his position as a match official for the PGMOL, stating a change in personal circumstances had caused his decision. In December of 2019, Bobby revealed the truth behind his sudden departure, whilst also announcing plans to return to refereeing.

In today's episode, Bobby talks us through the 10 years of commitment and dedication it took to become a Premier League and FIFA referee, his decision to step away, the depression and anxiety that followed, and his excitement about returning to the field.

If you enjoy this episode, or any of our other episodes, please pop over to apple podcasts, and give us a rating and a review. https://podcasts.apple.com/gb/podcast/man-marking/id1506661828

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

Episode 42

Today's episode is with a man who needs no introduction, the one and only Pat Nevin.

Enjoy.

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

Episode 41

Understanding grief, tackling racism, and signing for the Football Ramble.

Midway through 2020, Vithushan Ehantharaja (AKA Vish) announced he was signing for the Football Ramble, as part of a new 8 presenter lineup. The podcast, the biggest independent sports podcast in the UK, had lined up with the famous four of Luke (who we spoke to in May 2020), Marcus, Jim and Pete since its inception over a decade ago.

It was the biggest adjustment the loyal listeners had heard to the successful show, and one that has allowed the show to develop its genre defining output even further. It is a credit to Vish, as well as Kate Mason, Jules Breach and Andy Brassell that their signings have somehow managed to make the best football podcast in the world, even better.

Outside of the ramble, Vish is a successful and well respected journalist who works for the Independent as their sports feature writer.

In this episode, we talk to Vish about his anxieties as a young man, his difficulties in dealing with grief, signing for the ramble, and tackling racism in sport.

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

Episode 40

Running, writing and taking the weight off.

Between 2015 and 2017, Kristian Walsh dropped almost 10 stone in weight. In the years prior, despite an impressive and exciting professional career, working as a professional sports journalist, behind closed doors, Kristian was struggling with his mental health. His weight was causing him significant issues with self esteem, leading to anxiety and depression.

As part of his effort to improve his physical, and mental health, Kristian raised over £2000 for the mental health charity MIND, by running his first ever 10k in 2016. He attributes a significant amount of his ability to overcome the difficulties in his life to the support he was given by the charity, and felt a strong desire to give something back.

In this episode, we talk football obsession, studying at Oxford, life as head of sports audience engagement, weight loss, and depression.

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

MIND 0300 123 3393

https://www.mind.org.uk/

Episode 39

The reality of fame, and making your parents proud.

If you are of a certain age, you will probably have first come across Rick Edwards on channels 4's T4, where he worked as a presenter alongside the likes of Jameela Jamil, Nick Grimshaw, and Matt Edmunson.

Following his four years on T4, Rick has presented a litany of TV and radio shows. Recently, Rick has co-hosted a podcast called Science(ish), with quantum physicist Dr. Michael Brooks, and has co-written two books of the same name.

In our first episode of 2021, we talk to Rick about his relationship with football, his life as a maths student at Cambridge University, learning the tools required to open up more, and the realities of fame.

You can find us on Twitter @marking_man and don't forget to use the hashtag #WheresTheTalkingLads

If you have been affected by any of the themes discussed in today's episode, we have listed some organisations below who are there if you need to talk:

Samaritans Call 116 132 for free

https://www.samaritans.org/

Papyrus UK Call 0800 068 41 41

Papyrus Website

CALM ZONE 0800 58 58 58

https://www.thecalmzone.net/help/helpline/

Under Stahlhelms and Brodie Helmets

Merry Christmas!!

Our Christmas Special is set on Christmas Eve, a Grandson asks his beloved Grandad to tell him a story whilst they wait for dinner. Something a little different from the Man Marking Podcast for you to enjoy on the big day.

Have a very Merry Christmas, and a Happy New Year.