An interesting twist on mindfulness featuring conversation on how to live the best life possible with the help of mindfulness techniques.
Episode #5 of the More Mindful Than U Podcast- ft. John Burke and Hunter Burress
Episode 5 centers around the Coronavirus pandemic- something everyone is inevitably talking about now. We discuss the reality of living in this time and how it affects our routines, motivation, creativity, and more.
If you're really feeling us (like we're feeling you), go over to Instagram and follow us to never miss a new episode! @wavemindfulness
Be sure to subscribe and like this for the same reason.
Episode #4 of the More Mindful Than U Podcast- ft. Colton Bonnett
Episode 4 is with Colton Bonnett, a “budtender”, yogi, and student in Washington State. This show covers a HUGE range of topics- from cannabis to daily routines to loving yourself enough to love others to the fullest.
If you're really feeling us (like we're feeling you), go over to Instagram and follow us to never miss a new episode! @wavemindfulness
Be sure to subscribe and like this for the same reason.
Episode #3 of the More Mindful Than U Podcast- ft. Petrina Pinto
Episode 3 is with Petrina Pinto, a health coach that also goes by the name of Harvest Health. We sat down to discuss a lot- being vulnerable when other people are watching, how health is more than just physical, and above all - how to return to our true authentic selves each day.
If you're really feeling us (like we're feeling you), go over to Instagram and follow us to never miss a new episode! @wavemindfulness
Be sure to subscribe and like this for the same reason.
Episode #2 of the More Mindful Than U Podcast- ft. Hunter Burress.
Coming back for Episode 2, Hunter and I discuss how getting uncomfortable is the key to true happiness and fulfillment. We fill you in on our personal experiences, successes, and room for growth in this area. We also chat about social media, following your passions despite social norms, and go through a rapid fire mindfulness edition round at the end.
If you're really feeling us (like we're feeling you), go over to Instagram and follow us to never miss a new episode! @wavemindfulness
Be sure to subscribe and like this podcast for the same reason.
Episode #1 of the More Mindful Than U Podcast- ft. Josh Cagle.
How much do we act like our true selves in front of others? Are the expectations we perceive from others or ourselves realistic? Why is being compassionate towards yourself important for being compassionate towards others?
If you're really feeling us (like we're feeling you), go over to Instagram and follow us to never miss a new episode! @wavemindfulness
Be sure to subscribe and like this video for the same reason.