INSPIRATION NATION!: Recent Episodes
Jeanette Zoltowski
Want freedom from Burnout? Applicable tips to live an inspired life? Come and listen the warm and inviting, motivating and exciting Inspiration Nation Podcast! Learn from different experts how to live intentionally and to your fullest potential! Cover art photo provided by Sam Hull on Unsplash: https://unsplash.com/@hamsull Support this podcast: https://anchor.fm/jeanette-zoltowski/support
Be more like this - don’t be like that! You are too nice! You should be nicer! You are too shy! You talk too much! We all get conflicting messages of who we should be. We must learn to block out a lot of these voices and only allow certain people the privilege of speaking into our lives. See how easy it is to get caught up and people pleasing and get back on your own path!
Support this podcast: https://anchor.fm/jeanette-zoltowski/support
Welcome to Inspiration Nation’s first podcast episode, with me, Jeanette Zoltowski, author of the blog inspirationalnurse.com and the book The Inspirational Life! Three things to stop doing today: 1. Stop scrolling through your social media feeds 2. Stop listening/watching the news 3. Stop watching TV or if you do watch something short and funny! Three things to start doing today 1. Meditate using the app Headspace every evening before you fall asleep. 2. Cultivate gratitude through prayer/writing down/or speaking out loud three things you are grateful for each day. 3. Listen to podcasts every morning and evening on your commute; one for personal growth (mine is Daily Hope with Rick Warren) and one for professional growth (mine is How to Be Awesome at Your Job), and or audiobooks through the audible app.
Support this podcast: https://anchor.fm/jeanette-zoltowski/support