Big Idea Big Moves: Recent Episodes
Jamie Allison
The Destination for High Performers. Work Better - Live Better. We talk with, and learn from, the most intriguing and innovative leaders out there. We look for the people who are making "big moves". Every episode we will learn from the best and leave you with actionable advice, learning and inspiration. Jamie Allison interviews some of the most interesting people in sports, business, entertainment and health to help inspire YOU to build whole life success and live your best life.
What if a health scare could be the catalyst for a life-changing transformation? Join us as we sit down with Adrienne Ferro, owner of Craving4Coaching, a health and fitness coach, certified personal trainer, and bodybuilding athlete, who shares her compelling story of overcoming weight problems and high blood pressure. Adrienne reveals how a deep dive into nutrition and fitness helped her shed 30 pounds and reclaim her health. Her journey didn't stop there; fueled by her own success, she transitioned from an unfulfilling career to launching a fitness coaching business that now empowers busy professionals and entrepreneurs to achieve sustainable health habits.Discover the practical strategies Adrienne recommends for integrating fitness and nutrition into a hectic lifestyle. From the benefits of early morning workouts to essential meal planning tips, Adrienne shares her secrets with Jamie for making healthy living manageable and effective. Learn how tools can support your dietary goals, and get actionable advice for beginners on incorporating regular walking and whole foods into their diet. Packed with insights and encouragement, this episode is a must-listen for anyone looking to transform their health without feeling overwhelmed.Be sure to tell Jamie and Adrienne what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Adrienne on Instagram @_adrienneferro
Emily Renna is a member of the USA bobsled team. Theformer high school and college track and field star began training for the sport in January of 2020 and quickly earned her way on to the team. Since then she has been the 2023 National Push Champion, a National Champion in the 2-woman bobsleigh, and a World Cup Bronze Medalist. Emily has a masters degree in Kinesiology and Exercise Science and works in biotechnology when she isn't training or competing. In the this episode Emily and Jamie talk about dealing with early success and high expectations, motion sickness in a bobsleigh and balancing a corporate job with elite athletics.Be sure to tell Jamie and Emily what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Emily on Instagram @emrenn11on LinkedIn @Emily Renna, MS
Hattie Kanyo is a competitive CrossFit athlete, a 2024 CrossFit Games qualifier, an Exercise Science graduate, a fitness coach, traveller and health and wellness podcaster. She also won the ElFit Championship in Egypt at the end of 2023.In this episode Hattie and Jamie talk about punching her ticket to the 2024 CrossFit Games, how inspiring others is a privilege she takes seriously, and how mindset can be a superpower.Be sure to tell Jamie and Hattie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Hattie on Instagram @hattiekanyo
Rachel Rettger played four years of collegiate tennis at Elmhurst University before turning to pickleball and her professional career. She is a mixed doubles NationalsGold Medal winner and plays for the Bay Area Breakers in the MLP Challenger league. While climbing the ranks in her sport she also works as a Sales and MarketingAssociate at JOOLA and has an MBA in Finance.In this episode Jamie and Rachel talk about how she successfully juggles her professional pickleball career with her Marketing job, how to be a good doubles partner, and how CrossFit helps her gain a competitive edge. Be sure to tell Jamie and Rachel what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Rachel on Instagram @ray_rettThe Bay Area Breakers @breakers_mlp
Adelé Nicoll is a multi-time British shot put champion and Commonwealth Games athlete. She also has been climbing the rankings in bobsleigh since earning selection for the 2022 Olympic Winter Games in Beijing. She is most recently coming off a very successful season with her first World Cup silver medal as a pilot. Not only a successful multi-sport athlete, she is also an entrepreneur with a Coaching Academy, a speaker on Performance Mindset, and has appeared on reality TV and a short film. In this episode Adele and Jamie talk about her training transition and goals as she toggles from winter to summer sports, the privilege of opportunity, and building multiple streams of income and over time. Be sure to tell Jamie and Adele what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Adele on Instagram @adelenicoll_
Alana Carter is a rising star in international sportscar racing. She placed first in the 2022 Formula Woman racing competition. Most recently, she placed fourth in class at Donington Park Circuit in the UK. She is now the the first driver confirmed to the Radical Academy which is focused on creating more opportunities for women, with the hope that this will help inspire future generations of girls and women to get involved with racing.
In this episode Alana and Jamie talk about her fast rise in racing, how she prepares herself for the intensity of a race and her place as a proud role model in her sport.
Be sure to tell Jamie and Alana what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Alana on Instagram @alana.carter
Shannon Sperber holds a Doctor of Physical Therapydegree, is Heart Math certified and a licensed Somatic Breathwork™️ facilitator.
Her passion is helping people clear mental and physical blockages, using their breath, so they can show up as their true authentic self with more purpose, clarity and alignment.
Shannon’s intention for every session is to hold asafe space for each person, so they can effectively release and experience an impactful journey to uncovering their limitless potential.
In this episode Jamie and Shannon discuss somatic breathwork and how it can help contribute to whole life success! Learn how it helps with anxiety, boosts mental and physical wellness, and benefits entrepreneurs, athletes, and leaders. 🌬️
Be sure to tell Jamie and Shannon what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Find out more about Shannon's programs at shannonsperber.comFollow Shannon on Instagram @drshannonlee_
Alex Klein joined the Canadian Bobsleigh Program after a successful NCAA Division 1 basketball career at Bryant University where she was she made First Team All-Conference and was named Female Athlete of theYear during her senior year. Following that, she played professional basketball in Europe. Her pro basketball career ended prematurely when she was diagnosed with a chronic auto-immune disease. Her inspiring journey to health and a life reset lead her to the high-speed sport of bobsled. Alex is also the Co-Founder of Eh Team Apparel and Founder of AK Coaching where she helps high achieving women reach "crazy, ambitious goals".In this episode Alex and Jamie talk about her uplifting journey to a new sport, closing the equity gap in sports, the importance of mental training, and the role of mentors in success.Be sure to tell Jamie and Alex what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Find out more about Alex's coaching programs at coachalexklein.comehteamapparel.comFollow Alex on Instagram @its.alexklein
Camille Leblanc-Bazinet is the 2014 CrossFit Games Champion where she was crowned the Fittest Woman on Earth. In addition to being a perennial favourite in that sport, she is the founder of the popular online fitness platform AlphaBabe.Fit, a chemical engineer, personal trainer and a busy mom.Together with her husband Dave Lipson they also have their own fitness podcast.In this episode Jamie and Camille talk about her personal journey back to health after child birth, her focus on optimizing fitness and overall health as we age, and how she has dealt with bouts of depression. Be sure to tell Jamie and Camille what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Find out more about Camille's programs at alphababe.fitFollow Camille on Instagram @camillelbaz
Mel Hagn is a certified personal trainer and nutrition coach who focuses on helping women in every stage of life. After a move to Canada, being a new mom in a new city, and leaving a successful corporate career, she turned to fitness as a way to overcome challenges. Now Mel helps countless women through her coaching and online programs by focusing on helping her clients make fitness fit into their lives, and not the other way around.In this episode Jamie and Mel talk about her transition out of corporate life, how to fit good nutrition practices and fitness into your busy life, and how to build trust with your clients. Be sure to tell Jamie and Mel what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Mel on Instagram @mel_hagnPhoto : Paul Buceta
Sara Sutherland is an entrepreneur, certified trainer, busy mother of 4 young kids and a health and wellness expert. She is a former collegiate athlete who has spent over a decade in corporate sales and management and has a master’s degree in business. She co-hosts her own podcast Nacho Fitness Coach, is a published author, and has been featured on network television and in publications ranging from Shape and Oxygen Magazines to Fabletics. In this episode Sara and Jamie talk about how our priorities and definition of balance change as we age, how to integrate activity and wellness into everyday life, and how her business background and mentors have helped her build a successful online coaching business. Be sure to tell Sara and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages sarasutherlandfitness.comFollow Sara on Instagram @thesarasutherland Find her book on Amazon Podcast: Nacho Fitness Coach https://podcasts.apple.com/ca/podcast/nacho-fitness-coach/id1666743159
This episode first aired in 2022 as Jeffrey prepared for the 2023 CrossFit Games season where he was eventually crowned the Fittest Man on Earth. You will find inspiration, tangible actions and insights into his competitive mindset in this episode. Enjoy!In this interview, Jeffrey Adler was fresh off of an amazing 5th place finish at the 2022 NoBull CrossFit Games. In addition to now being the reigning "Fittest Man on Earth", the proud Canadian is also the co-owner of CrossFit Wonderland in Montreal with his coach and fiancé Caroline Lambray. In this episode Jeffrey talks with Jamie about his successful experience at the CrossFit Games, coaching classes at his Montreal gym, CrossFit Wonderland, and how he and Caroline work well together as both coach and elite athlete and as business partners. Be sure to tell Jeffrey and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Jeffrey on Instagram @adlerjeff and @crossfitwonderland Photo: Crossfit LLC
This episode originally aired in 2022 and is a great listen (or revisit for long time listeners) to jumpstart your start of the year motivation.Mindi O'Brien is a world-class athlete, fitness coach, wellness expert, and a champion of health and lifestyle improvement. With over thirty years of hands-on experience, Mindi has been shaping the lives, minds, and bodies of people across the globe. Mindi is a legend in the space with a professional IFBB career spanning multiple decades. She has multiple first-place and top 3 finishes, and has appeared at both the Arnold Classic and The Olympia. Her dedication to championing a healthy lifestyle continues as a coach, trainer and also a competition promoter.In this episode Jamie and Mindi talk about: her quick rise to the top of the sport, attending the Arnold Classic, Olympia and other top competitions, how she created a network of support in an individual sport and how she approaches goalsetting for both herself and her clients. 🎯Listen Now 👂🎧🧠💪🎙Be sure to tell Jamie and Mindi what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Mindi on Instagram @mindiobrienVisit mindofitness.com
Nicole Rakowski is an entrepreneur and fitness expert. She is the co-founder, chief fitness officerand industry expert behind the Fitness App, Fitsentive. Nicole is also a competitive bodybuilder who has been featured on the covers of publications like STRONG magazine, a successful Keynote Speaker, and was recently named to the New York City Journal's Top 40 under 40 list.A passionate life long learner, she is currently pursuing a PhD in Health Management at McMaster University. In this episode Jamie and Nicole talk about her traumatic and life altering experience while hiking in Iceland, the growth of her unique fitness app Fitsentive, personal branding, and how she juggles her busy life. Be sure to tell Jamie and Nicole what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Nicole on Instagram @rakowskinicoleDownload Fitsentive on the app store Follow @fitsentive on Instagram or visit fitsentive.comPhoto : @dave_laus
In this episode of the podcast, entrepreneur, consultant, author and host of the Big Idea Big Moves podcast, Jamie Allison, works though the steps for setting whole life goals. Drawing from the high performance habits of our past guests that include astronauts, CEOs, pro athletes, and entrepreneurs, Jamie outlines the process for being intentional in our life design. Listeners will learn the importance of setting a positive environment and mindset, remembering and recognizing our past accomplishments, setting 10X SMART goals in key areas of life, breaking them down into smaller actions, and then holding ourselves accountable. Tune in to this episode to gain a deeper understanding of each step and start achieving your goals. Be sure to download our free Big Move Plan template as a companion to this episode.Tell us what you think about this episode by leaving a review and rating. It helps us get the message out there!Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
Maddison Illsley is a member of the Great Britain Women’s Bobsleigh team. Her debut in the sport was a memorable one for her when she and pilot at the time, Nikki McSweeney, achieved a wider podium finish at their first competitive international race together in Lillehammer, Norway last year. Maddison juggles her athletic pursuits while also managing her career as an engineer.In this episode Maddison and Jamie talk about what it felt like during her first bobsleigh run, how she excels at her career as an engineer and as a national athlete and how breaking her back at a young age helped develop her "never quit" attitude. Be sure to tell Jamie and Maddison what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Maddison on Instagram @maddison_illsley
Marley Alles is the driving force behind rax, a peer-to-peer wardrobe rental app. Her entrepreneurial vision is not only reshaping the fashion industry with rax, but is also breaking down the barriers that young female founders often face in the business world. Before striking out as an entrepreneur herself she advised other brands on go-to-market strategies and growth tactics.She earned her degree from the Smith School of Business at Queen's University and her Technology MBA from Hult International School of Business.
In this episode Marley and Jamie talk about how with rax she has combined her love of fashion with her background in technology, the challenges and inequities in venture capital funding, and "scrappy" ways to connect with your ideal customers.
Be sure to tell Jamie and Marley what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Rax on Instagram @rent_rax
Download the app on raxapp.ca
Lindsay Webster pays us a return visit to the podcast. Lindsay is the Skyrunning Series Champion 2022 🏆. She is a 9x OCR World Champion and 4x Spartan World Champion. She just finished winning the 2023 Spartan Trifecta WorldChampionship in Sparta, Greece. For those that follow obstacle racing she is widely considered to be the the greatest of all time. Lindsay also shares her athletic expertise and passion for food through a nutrition and recipes blog called the Fittest Foodie.In this episode Lindsay and Jamie talk about her passion for obstacle racing, the future of the sport, how she plans for the eventual transition away from professional competition and how she uses "Type A structures" while being more of a natural introvert.
Be sure to tell Jamie and Lindsay what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Lindsay on Instagram @lindsaydawnwebster
and www.thefittestfoodie.com
Kirra Collins is President of Rockstars Training, is a Certified Elite Personal Trainer and an Adaptive & Inclusive Trainer. She also runs a non-profit called Her Strength that focuses on providing financial support and helps women use fitness as a way to cope with life challenges.
Kirra began her healthy lifestyle journey as a nutritionist, she is a published International Fitness Model, sponsored athlete, and popular influencer.
Most importantly she is a busy mother of two.
In this episode, Kirra and Jamie talk about how she used fitness as a way to cope with her divorce, how she helps other women tackle life's challenges, and how she balances being an involved mom while also her achieving her dreams.
Be sure to tell Jamie and Kirra what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Follow Kirra on Instagram @kirracollins
Whitney Johns is an accomplished athlete, personal trainer, model and a successful entrepreneur with her own online training and nutrition businesses. She is a popular health and wellness influencer with over 1M followers on Instagram alone, and many more across all platforms. She has been featured in multiple publications from Muscle and Fitness to Vitality Magazine and most recently she took up boxing and won her highly publicized match against fellow influencer Amber O’Donnell. In this episode, Whitney and Jamie talk about why she decided to delve into boxing, how she approaches her own wellness and life balance, being an entrepreneur and creating an engaged community with social media.Be sure to tell Jamie and Whitney what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Whitney on Instagram @whitneyjohns and at whitneyjohns.com
Lexie Adzija recently finished up her NCAA career as captain for the successful Quinnipiac women’s hockey team. Lexie had signed with the PHF’s Riveters for this upcoming season, but her plan of playing pro hockey was delayed for the time being with a league buy-out and the emergence of a single professional league beginning in 2024. Lexie was named Mandi Schwartz Student-Athlete of the Year in 2022 and was selected to Hockey Canada’s National Women’s Development Team that year. She was on the 2018 Canada U18 – World Championship squad and is a two-time Gold Medalist with Team Ontario Red at the Canada National Women’s U18 Championship. In this episode Lexie and Jamie talk about her final year in the NCAA, how her athletic leadership roles translate into other areas of her life, how the sale of the PHF impacted her and her thoughts on the new league, and how she approaches whole life goalsetting.
Be sure to tell Jamie and Lexie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
Follow Lexie on Instagram @lexie.adzija And on TikTok @lexieadzija
Theresa Ivancik is a professional female bodybuilder with the IFBB Pro league, fitness model, and entrepreneur. In 2022 she was the Indy pro champ and at the Olympia (the Superbowl of her sport) she placed 7th in the world. She is on that path again after qualifying for this year’s Olympia.
She is part owner of Harlan’s Elite Fitness and Elite Customs and is a certified personal trainer and online coach. She has been featured in everything from Muscle and Fitness and Amazon Magazine to films and TV commercials.
In this episode Theresa chats with Jamie about
✅ her journey from bulimia to bodybuilding
✅ how she felt when she stepped on her dream stage at the Olympia
✅ the importance of humility and approachability
Be sure to tell Jamie and Theresa what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
Follow Theresa on Instagram @tivancik_ifbbpro
Sabine Ehgoetz is a single mother of teenage twin boys, a full-time Marketing Manager with a corporate training company, freelance writer as well as founder and president of Mind Body Creations, her own online coaching business. Since 2017 and with a late start in her mid-40s, she has been passionate about bodybuilding and competing within the CPA/NBC, currently as a national qualified competitor – with a big goal to earn her IFBB pro-card before turning 50.
Be sure to tell Jamie and Sabine what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
Follow Sabine on Instagram @mindbodycreations
You might know today’s guest Elena Dubaich from her role on Bravo’s hit reality show Below Deck Mediterranean. Elena joined the show in Season 7 and has quickly become a popular member of the cast. Elena’s international experience and love of languages has opened doors as she focused first on luxury cruises as a Spa Manager and then on working chartered and private yachts before landing the role on Below Deck. Elena grew up in Slovenia where she began her career as a translator having earned a bachelor’s degree in English and Russian languages. In this episode Elena and Jamie talk about how taking calculated risks has opened doors of opportunity, the importance of international experience and seeing other cultures, how she adapted to the unexpected opportunity of a reality TV series, and her experience on Below Deck: Mediterranean.
Be sure to tell Jamie and Elena what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
Follow Elena on Instagram @thebalkanbiscuit See the Bravo hit show https://www.bravotv.com/below-deck Photo: Bravo
Ashley Jerue is a CrossFit athlete and coach who just recently competed at the Games Semifinals. Ashley is also the star of the movie "Strong Enough" about the personal and athletic journey of an athlete looking to tackle a challenge to break records in her sport. The movie was also Executive Produced by one of our previous guests, Brooke Ence. In this episode Jamie and Ash talk about learning to act for the film, her experience at the CrossFit semifinals, how she tackles challenges and recharges as an admitted introvert and how she surrounds herself with inspiring people. Be sure to tell Jamie and Ash what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Ashley on Instagram @ashjerue See the movie https://www.strongenoughmovie.com/ Photo: Strong Enough Movie
Nicole Greco-Peepas is a certified personal trainer, a group fitness trainer at Equinox, a TRX master trainer, CrossFit coach and more. She is also known to many listeners as the personal trainer and friend of Real Housewives of New Jersey star Teresa Giudice. Nicole is a mom of two, an entrepreneur with her own apparel line, and is a fitness and wellness influencer. She will soon be launching a new fitness app and has a subscriptions service for clients to begin their fitness journey with her.
In this episode she talks with Jamie about how martial arts and boxing started her on a path to fitness, her long friendship with Teresa Giudice, how her approach to workouts has changed with age, and how she is using this stage in her life to learn new things and re-define her own personal goal-setting.
Be sure to tell Jamie and Nicole what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Nicole on Instagram @nicolepeepas
Arielle Loewen is 2X CrossFit Games athlete and has also twice been the Fittest Mom in the US. Her inspirational achievements make her a standout in the sport of CrossFit and she is having her best year yet. She finished the Open and Individual Quarterfinal in first place in North America West and after taking 3rd in the Americas Semifinals West she has punched her ticket again to compete at this year’s CrossFit Games in Madison. Arielle is a busy mom, she has her MBA and is a Licensed Real Estate Agent. In this episode Jamie and Arielle Talk about her success at this year's semi-finals, how she juggles and prioritizes her time as a mom with her own training, how her faith provides inspiration, the example she wants to set for her daughter, and how she sets goals for whole life success.
Be sure to tell Jamie and Arielle what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Arielle on Instagram @ariellearm
Photo:NoBull CrossFit Games
Jaclyn Cordeiro returns to the show for an update. Jac is a fitness expert & lifestyle transformation specialist. She has her own popular fitness program called JacFit. In addition to coaching clients she is a Registered Nurse, fitness influencer, model, writer and fitness competition athlete. In this new episode Jaclyn and Jamie talk about: ✔ the role of consistency and process in success ✔ how she juggles being a single mom, business and her own heath and wellness. ✔ her transformation and elite training programs, her new podcast and the 5am club. ✔ how she keeps grounded while in a high profile relationship with MLP great-turned entrepreneur, Alex Rodriguez.
Be sure to tell Jamie and Jac what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow on Jaclyn at jacfit.ca Instagram @jac_lynfit
Sara Schulting-Kranz is a speaker, trauma and personal leadership authority, podcast host, wilderness guide, and expert in utilizing naturehealing. As a multiple trauma survivor herself, Sara coaches clients, leadership teams, and organizations on the necessity and benefits of using nature for mental and emotional health. As a 17-year-old single mom facing judgment as a sexual assault victim, to redirecting her life again at 40 after discovering her husband’s double life, Sara was inspired to rise. Now she speaks to businesses and runs executive workshops, in addition to leading transformational leadership retreats in nature. Sara’s also has a popular podcast, has been a featured guest on the Drs, is a TEDx speaker, and has written a book about her experiences called Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness. Be sure to tell Jamie and Sara what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow on Sara on LinkedIn @Sara Schulting Kranz on Instagram @saraschultingkranz and @liveboldlypodcast or at her website saraschultingkranz.com
We are happy to have Christmas Abbott back for a new episode. Lot's of change has happened for Christmas since her last appearance including new ventures, some health challenges and her marriage to Big Brother co-star Memphis Garrett. Jamie and Christmas talk about it all.If you don't already know Christmas, she been a team CrossFit Games competitor, competitive weightlifter, national best selling author, fitness influencer, entrepreneur and talent agency owner, reality TV star and also NASCAR’s first-ever female pit crew member.In this episode Jamie and Christmas talk about:- her approach to risk-taking and creating opportunities- how she and Memphis have tackled blending their families after marriage- how she dealt with the having to have surgery and not being able to work out- her new business ventures.Be sure to tell Jamie and Christmas what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow on Instagram @christmasabbott and find out more. Photo: CBS
Megan Jacoby just became the first woman ever to go sub-60 minutes in a HYROX professional race, setting the new fastest women’s time ever at58:58. In May she will be looking to come out on top in the World Championships in Europe. Before dedicating herself to HYROX competition Megan was a NCAA Division 1 runner. She has also excelled at Obstacle Racing, Powerliftingand functional fitness in general. On top of this, and most importantly, she is a active and involved mother. She has a HYROX training program and individually coaches and trains athletes. In this episode Jamie and Megan talk about her record-setting race, the challenges and rewards of building her own business and the example of a health active lifestyle she wishes to set for her daughter. Be sure to tell Jamie and Meg what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Megan on Instagram @mjac0by and find out more about her training programs and races. Photo: Hyrox
This episode was first released in 2021 and has proven to be one of our all-time most popular episodes. It has tons of action items and insights.Hunter McIntyre is one of the most decorated (and polarizing) multi-sport athletes in history. On top of being a mainstay in the sport of Obstacle Racing with 6 World titles to his name, he is a CrossFit Games competitor, has held the "Murph" World Record and Hyrox World Record, has been the Hyrox World Champion, was featured on both editions of the Spartan Games, and is undefeated on CMT's popular TV Show Steve Austin's Broken Skull Challenge. He was named to the Top 50 Fittest Athlete's List by Sport's Illustrated and has been featured in numerous magazines like Men's Health and Men's Journal.Hunter is a successful fitness entrepreneur and trainer.In this episode, Jamie Allison and Hunter talk about his drive to win at everything he does, how he studies his competitors, how had to build back his businesses and sponsorships after the pandemic, and how his grandfather played a big role in his success. Be sure to tell Jamie and Hunter what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%Follow Hunter and find out more about his training programs and races www.huntermcintyre.com Instagram @huntthesheriff Photo: Hyrox
Mary Brascia grew up in California and she began playing pickleball just a few years ago. Her parents introduced her to the game while she was a successful collegiate tennis player. After graduating from Biola University in May of last year, she focused fully on pro pickleball and made her mark right away. In her first 4 pro tournaments of 2022 she had 2 singles gold medals, 1 singles bronze medal, and a 1 silver medal in women’s doubles with her younger sister, Maggie. She was drafted and played in all 3 Major League Pickleball events of 2022 and now plays on the SoCal Hard Eights for the 2023 season.She is fast rising star on the PPA Tour in all three professional divisions. In this episode Jamie and Mary talk about how she moved from high level tennis to pro pickleball player, her excitement around the Major League pickleball format for fans, how she is trying to balance her "addiction" to pickleball with other parts of her life, and the massive growth of the sport. Be sure to tell Jamie and Mary what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packagesSleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Mary at @marybrascia.pickleball
Chad Willardson is a long-time Certified Financial Fiduciary, and now best-selling author of Stress Free Money and Founder of Pacific Capital.In 2008, Chad left his million-dollar salary at Merrill Lynch to start his wealth management firm from the ground up. Since then, Chad has grown his net worth to over $10M+ and advises entrepreneurs how to break out of the financial ‘norms’ that are actually holding them back and alleviate their stress about moneyIn his interview with Jamie, Chad explains how to supercharge your entrepreneurial mindset. They talk about: - Why entrepreneurs should reject the conventional retirement norm and NEVER retire. - Hacks every entrepreneur should use to overcome their fear of failure.- The habits and routines Chad instilled to break away from hustle culture, build whole life success, and still reach the top percentile of wealth. - How to identify and take advantage of the opportunities that a recession creates for your business and life.Be sure to tell Jamie and Chad what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%Follow Chad and order his books at chadwillardson.com
In this episode of the podcast, entrepreneur, consultant, author and host of the Big Idea Big Moves podcast, Jamie Allison, works though the steps for setting whole life goals. Drawing from the high performance habits of our past guests, such as astronauts, CEOs, pro athletes, and entrepreneurs, Jamie outlines the process for being intentional in our life design. Listeners will learn the importance of setting a positive environment and mindset, remembering and recognizing our past accomplishments, setting 10X SMART goals in key areas of life, breaking them down into smaller actions, and then holding ourselves accountable. Tune in to this episode to gain a deeper understanding of each step and start achieving your goals. Be sure to download our free Big Move Plan template as a companion to this episode.Be sure to tell us what you think about this episode by leaving a review and rating. It helps us get the message out there!Refresh and plan! Find out more https://linktr.ee/bigideabigmovesFollow us on Instagram www.instagram.com/bigidea_bigmovesFacebook www.facebook.com/bigideabigmovesFor amazing Lifestyle Clothing epitomesportswear.comFor Human Resources and Talent help contact www.epitomeHR.com Take their free assessmentTalk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packagesSleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
Ashley Horner is a fitness celebrity, hybrid athlete, professional fitness competitor, ultra-runner, triathlete, entrepreneur, and mother. She has authored and sold over 1 Million copies of her different training programs and hosts a popular fitness podcast.
In addition to being a massive influencer in the fitness world, Ashley’s entrepreneurial side is equally impressive, as she owns multiple businesses including a local Virginia Beach favorite, American Brew - a coffee shop, whiskey bar, and restaurant. She also has her own clothing line.
In this inspiring episode we revisit her chat with Jamie about;
✅ how to approach goal-setting,
✅ starting and running multiple businesses,
✅ and being a fitness celebrity.
Be sure to tell Ashley and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there!
Refresh and plan! Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
Follow Ashley at www.ashleyhorner.co : IG @ashley.horner Facebook @ashleyhornerfitness
Photo: IronClad
Reagan Carey is the commissioner of the Premier Hockey Federation (PHF). Still in her first year in the role, she has already overseen league expansion to Montreal, an increase in the annual player salary cap, and solidified media exposure and commitments from providers like ESPN and TSN. Carey previously served as USA Hockey's Director of Women's Hockey, overseeing the U.S. women's national teams that won Olympic silver in Sochi and gold in PyeongChang. Before focusing on women’s hockey she worked for both the NBA’s Atlanta Hawks and NHL’s Atlanta Thrashers on sports development, performance and marketing. She was herself a two sport athlete in College serving as captain of both the hockey and volleyball teams at Colby College.
In this episode Reagan and Jamie talk about her experience so far as Commissioner, how her experiences with Team USA and the Atlanta Thrashers helped ready her for the role, the special opportunity she and the league's players and partners have to impact future generations, and the excitement around the upcoming All-Star game in Toronto.
Be sure to tell Reagan and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow the PHF at www.premierhockeyfederation.com : IG @nwhl.zone Facebook @PremierHockeyFederation
This episode was first released in 2022 and proved to be the top episode with our community last year. Brooke Ence is a fitness icon. You probably know Brooke originally from her strong showing with two event wins and a Top 15 finish in the 2015 CrossFit Games. She had an immediate rise to celebrity status as a Games athlete. She has also had strong showings across regional and team events, but all that took a turn when she suffered a back/neck injury that resulted in surgery.Since then she has been a role model for redefining her own vision of success. She has thrived in a number of areas like building and supporting multiple business from a skin care line for fitness-minded people, a light-hearted podcast with her best friend, and a fitness program. She is a major health and fitness influencer and has landed roles in big budget films like Wonder Woman and Justice League.In this episode host Jamie Allison and Brooke talk about the good and bad parts of her quick rise to celebrity in CrossFit, her drive to "do it all", her focus on spending time and being close to her family and friends and how she manages her multiple business and "whole life" interests.Be sure to tell Brooke and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmovesFacebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.comFor Human Resources and Talent help contact www.epitomeHR.com Take their free assessmentTalk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packagesSleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%Follow Brooke and her work at: IG @brookeence Naked Training
Lindsay Eastwood is in her third season of professional hockey for the Toronto Six in the PHF. She holds a special place in history with that franchise after scoring the first ever goal for the Six franchise. Lindsay is a skilled offensive defender and last year she represented the team at the league’s All-Star Showcase. Before joining the Six, Lindsay was a three time Captain of the Syracuse University Women’s Hockey Team and she broke the team’s scoring record for a defender in her final year. She was also a silver medalist with the Team Canada U-18 Women’s Hockey team at the 2014 IIHF World Championships.At Syracuse, Lindsay graduated with a Bachelor of Science in Communications and a Master of Arts in Television, Radio, and Film. She has worked for the Tampa Bay Times, ESPN, Sportsnet, Critical Mass, Ford, and more. Lindsay is a marketer and works as a Social Media Manager brand builder for large brands, conducting interviews and collecting content to educate their community.When she is not playing pro hockey or working in business she is a skills development coach.Be sure to tell Lindsay and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Share us with your friends and family who would enjoy and benefit from hearing the podcast. Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle and Pickleball Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Lindsay Eastwood at www.lindsayeastwood.com or @LindsayEastw00d on TwitterPhoto: Toronto Six Hockey
One of the top pickleball players in the world, Jocelyn “Jay” Devilliers is also one of the most popular professionals on tour. He consistently earns himself a spot in tournament finals and regularly places on the podium in all three events of Singles, Doubles and Mixed Doubles.Jay is originally from France and he moved to the U.S to attend Wichita State University and play Division 1 tennis. Jay transitioned into playing pickleball in 2019 and hasn't looked back. Jamie caught up with Jay just before the Hertz National Championship in Orlando to talk about how he trains and manages his personal life during a busy pro season, his journey to pickleball and the "secret sauce" to it's broad appeal and the role of being humble as a doubles partner. Be sure to tell Jay and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Share us with your friends and family who would enjoy and benefit from hearing the podcast. Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle and Pickleball Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessmentTalk to us about partnerships https://beacon.by/epitome-hr-inc/bibm Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Jay Devilliers at www.jaydevillierspickleball.com or @jaydevillierspickleball
Dr. Dave Williams is an astronaut, aquanaut, pilot, ER doctor, scientist, best-selling author, professional speaker and CEO. He is a veteran of two space flights and has logged over 687 hours in space, including 3 spacewalks. He is a member of the Canadian Aviation Hall of Fame, has received five honourary degrees, numerous other awards and was recently appointed to the Order of Canada. His memoir "Defying Limits" was an instant best-seller, he has written 4 books for children, a business book called Leadership Moments from NASA and now he has a new release called Why Am I Taller?: What Happens to an Astronaut's Body in Space.In this episode Dr. Williams and Jamie talk about his time in space and the experience of a spacewalk, the role of followership in a high performing organization, why every team needs trust as a key building block, how we can all positively impact others, and his AstroDaveMD Personal Wellness Plan. Be sure to tell Dr. Williams and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Share us with your friends and family who would enjoy and benefit from hearing the podcast. Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm... Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%Follow Dr. Dave Williams at www.astrodavemd.ca or @astrodavemd
Beata Antoninas is a fitness trainer, a past IFBB Arnold competitor and Canadian Bodybuilding Federation Champion. She is a successful fitness influencer and Holistic Nutritionist and that has now brought her to her new entrepreneurial focus as Founder of Amino Snacks, a healthy snacks start-up. In this episode Beata and Jamie talk about how her own past struggles with an eating disorder and coaching pressures to take steroids led her to focus on natural and healthy eating, the learning process of launching a new healthy product and strategies to improve your own eating habits. Be sure to tell Beata and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Share us with your friends and family who would enjoy and benefit from hearing the podcast. Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm... Follow AminoSnacks aminosnacks.com or @aminosnacks Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
Dr. Justine Luchini is the co-founder of Thirdzy, a high growth start-up devoted to helping fitness athletes and health-conscious adults have great nights with better sleep quality and recovery from physical and mental stress. Before jumping into entrepreneurship Justine also worked in IT solution sales and leadership roles. She studied Health Science at Western University and has a Doctorate in Chiropractic. In this episode Justine and Jamie talk about her path from being a practicing Chiropractor to starting her own company during the pandemic, the science and importance of good rest and recovery and how she makes fitness and wellness a part of her busy life. Be sure to tell Justine and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Share us with your friends and family who would enjoy and benefit from hearing the podcast. Find out more https://linktr.ee/bigideabigmoves
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%
Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm...
Lucille Ossai is a communications trainer, speaker, advisor, author, and multi-award-winning blogger. She helps professionals, entrepreneurs, and leaders amplify their communication skills so they increase their influence, excel in their careers, and boost business results. Lucille is the bestselling author of "Influence and Thrive: How Professionals, Entrepreneurs, Business Leaders and Corporations Use Effective Communications to Get Results" and Global Gurus ranked her #5 on their list of communication professionals in 2022. Lucille has a Master's degree from The London School of Economics and Political Science and is a Communications Coach at the Lagos Business School. Be sure to tell Lucille and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Share us with your friends and family who would enjoy and benefit from hearing the podcast. Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm... Follow Lucille on LinkedIn @lucilleossaicommunicationspro
Bella Martin has quickly become a big name in the CrossFit community as a competition event emcee working big events like Wodapalooza and Torian Pro. Bella is herself a CrossFit coach, a LSKD ambassador, she has business experience in both Branding and Marketing, and has a strong social media influencer presence. She has her Masters in Sports Management from Texas A&M. In this episode Bella talks with Jamie about creating career opportunities, the power of networking and building a community, her quick rise as a voice in live sporting events and how she sets and achieves goals both professionally and personally. Be sure to tell Bella and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Share us with your friends and family who would enjoy and benefit from hearing the podcast. Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm... Follow Bella on Instagram @missbellamartin
Holly Carroll is a successful international realtor with The Agency Muskoka focusing on waterfront and luxury properties. She is the author of Selling Secrets You Can't Afford to Miss and has her own initiative called Finding the Beauty Within that teaches girls self-confidence and self-worth. Holly was Miss Canada Tourism in 2017/18, and has been featured as a Top Real Estate Agent to watch in Huffmag and was featured in MarketWatch. In this episode Holly and Jamie talk about setting and achieving big goals, growing self-confidence and creating a brand and sales experience. Be sure to tell Holly and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Share us with your friends and family who would enjoy and benefit from hearing the podcast. Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm... Follow Holly on Instagram @hollyanncarroll
Angela Gargano is a fierce athlete, coach, international fitness model, and speaker. Before becoming a full-time entrepreneur, Angela worked as a biochemist at Brown University. She threw in the lab coat and goggles in 2013 to open her own gym. Angela has now competed on American Ninja Warrior 4x, won the Title of Miss Fitness America, and has created an online fitness empire for women called Strong Feels Good. Angela has appeared on 3 magazine covers and been in some of the world's biggest publications like Oxygen, Women’s Health and Shape Magazines. In this episode Angela and Jamie talk about how busy people can find time for fitness, battling back from injuries and setbacks, the American Ninja Warrior experience and tackling your first pull-up. Be sure to tell Angela and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Share us with your friends and family who would enjoy and benefit from hearing the podcast. Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Angela @angela_gargano
Alysha Newman is a two-time Olympian, was the 2018 Commonwealth Games champion in the women’s pole vault - setting a new Games record in that event. She has set International, national and university records in her event. She is a 5X All-American and has degree in physiology from the University of Miami. Alysha is a popular fitness and fashion influencer, actor and entrepreneur. In this episode Alysha and Jamie talk about fighting through injuries and setbacks, how she finds time to pursue other life passions like fashion and events like the ESPYs and TIFF, the thrill of starting a new competition season and how she is building a life through intention. Be sure to tell Alysha and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Share us with your friends and family who would enjoy and benefit from hearing the podcast. Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Alysha @alyshanewman
Jess Silver is a writer, fitness enthusiast and advocate. Jess founded Flex for Access first as a Social Media Awareness Campaign, and now it is a Non-Profit Organization aimed at helping societal perceptions of disability evolve, and to allow all individuals regardless of limitations, fitness level and interest, the ability to be engaged in exercise and sport. The organization acts as a pathway to allow individuals with physical challenges and injuries to engage in fitness training sessions, yoga and boxing classes and other sport programs. In this episode Jess and Jamie talk about how Flex for Access grew into an impactful non-profit, how we can all evolve our perceptions and increase accessibility in our organizations and programs, Jess' personal journey through challenges with determination and resilience. Be sure to tell Jess and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Jess and Flex for Access Instagram @jesssilverrr or flexforaccess.ca
Chari Hawkins is currently one of the leading track &field athletes in her discipline. She recently secured the US National Championship pentathlon title. She also represented Team USA in the heptathlon at the 2019 World Championship and became the British Outdoor Champion in 2018 while studying at the University of Bath in England. Shari was a five-time All American while competing in college for Utah State University. Off the track, Chari is an advocate of mental health and wellness and offers mental strength coaching to her community through her "30 Days with Chari" mental strength program. In this episode Chari and Jamie talk about her inspiring comeback from injury, how she trains for multi-event sports, her battle with anxiety and her passion to help others succeed through 30 Days with Chari. Be sure to tell Chari and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Chari and access 30 Day with Chari on Instagram @_charihawkins or charihawkins.com
Elizabeth Montavon is a 9x United States National Champion, former National Team Member and has ranked 8th in the world in Pro Women's Slalom. She skied for the University of Alabama on a full scholarship and was awarded All American honors three times during her collegiate career. She is the Co-Founder of the Ski or Die lifestyle apparel brand and hosts a podcast of the same name. In addition to being a pro water-skier and entrepreneur, she is also a CrossFit competitor and social media influencer. In this episode Elizabeth and Jamie talk about her passion for waterskiing, how she had to evolve her style and events to reach her goals, how she builds and markets Ski or Die, and how her family and friends factor in to her success. Be sure to tell Elizabeth and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Elizabeth on Instagram @elizabethmontavon or elizabethmontavon.com
Ben Johns is considered by many to be the greatest Pickleball player of all time and he is only 23 years old. He has over 50 Titles to his name (in both Singles and Doubles) and more Triple Crowns than any other male in professional pickleball history. Ben's dominance in the sport has garnered high profile sponsorships from companies like Joola, Jigsaw Health and DUPR. Ben is also an entrepreneur - He is the co-owner of two businesses: Pickleball Getaways (all-inclusive vacations with pickleball instruction), and Pickleball 360 (an instructional video subscription service). Pickleball is a family affair for Ben. His brother, Collin, is Ben's regular doubles partner, and his sister, Hannah Johns, works for the Tour as a sideline reporter. Be sure to tell Ben and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Ben on Instagram @benjohns_pb TikTok @benjohns.pb
This episode features Paige Mills or as she is known across her social media channels @BikerBiddie. Paige is an emergency room nurse in Australia. She is also a decorated powerlifter who has now recently turned her focus to triathlons, CrossFit and multi-event sports. She is a successful entrepreneur who has started and developed multiple successful businesses. She has hundreds of thousands of followers across her social media platforms and provides strength and nutrition coaching to clients. In this episode Paige and Jamie talk about her move from Powerlifting to Triathlons, the importance of acting on your business ideas, how she started a shipping container gym in her yard and her thoughts on the growth of TikTok.
Be sure to tell Paige and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM Instagram For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Paige on Instagram @bikerbiddie or for bikerbiddie.com programs, swag and more.
Jeffrey Adler is fresh off of an amazing 5th place finish at the 2022 NoBull CrossFit Games. He came out on top at the Atlas Games semifinal event this year after also being part of an all Canadian podium at the Wodapalooza Festival to start the year. Jeff is also the co-owner of CrossFit Wonderland in Montreal with his coach and fiancé Caroline Lambray. In this episode Jeffrey talks with Jamie about his successful experience at this year's CrossFit Games, coaching classes at his Montreal gym, CrossFit Wonderland, and how he and Caroline work well together as both coach and elite athlete and as business partners. Be sure to tell Jeffrey and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM Instagram For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Follow Jeffrey on Instagram @adlerjeff and @crossfitwonderland Photo: Training Day Media
Kaylee Adams grew up as a competitive gymnast and went on to pursue athletics at Baylor University. She is a 4 time national champion and 2 time All American. She garnered accolades, national recognition and awards as a member of Baylor's top Acrobatics and Tumbling Team Not long after after graduating (at just 24 years old) she started a successful handstand fitness program business, Channeling Champions, and herself performs partner acrobatics and competes in freestyle calisthenics. In this episode she talked with Jamie about how she fought through doubts and fear to create her business, how believing in yourself is the secret to a winning mindset and how the handstand combines the both the physical and mental side of physical performance (and is an awesome party trick too!). Be sure to tell Kaylee and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Kaylee on Instagram @kayleemarieadams and @channelingchampions
Whitney Jones is a 3x Ms. Fitness Olympia who has competed in a total of 35 Pro shows, never placing outside the top 10 in the world. She has been invited to compete in 16 Arnold Classic International events and has qualified for the Fitness Olympia for the past 9 years in a row. She is also a mom to two teenagers, the owner of Pro Physiques, the largest personal training gym in the state of Arizona, a personal trainer, fitness routine choreographer and contest prep coach to athletes who compete across the country. In this episode Whitney talks with host Jamie Allison about her fitness competition dominance, entrepreneurial journey, the power of having a positive mindset and running multiple businesses while still prioritizing her family. Be sure to tell Whitney and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Whitney on Instagram @ or at her website http://www.
The Scottish Rocket, Lesley Paterson, is a 5X World Champion across both XTERRA and ITU Cross-Triathlon. She is a celebrated triathlon coach, the author of the best-selling book "The Brave Athlete", and co-owner of Braveheart Coaching. In addition to her triathlon career, she works in the film industry as a screenwriter and producer with an exciting new film release slated for this fall on Netflix. In this episode Lesley and Jamie talk about how not achieving her Olympic dream early in her career helped shape her future success and focus on positive mindset, how creativity helped her become a champion, how she practices and teaches resiliency and her excitement around the fall launch of her script for the Netflix exclusive "All Quiet on the Western Front". Be sure to tell Lesley and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Lesley at http://www.lesleypaterson.com and her company at http://www.braveheartcoach.com
Rebroadcast from our favorites list (original recording July 13, 2020) Lauren Johnson is an athlete-turned-mental performance coach, who is highly motivating, and relatable with a passion for developing the minds of the elite. Lauren trains professional athletes, military personnel and business professionals through national speaking engagements, educational training workshops and consulting.
Prior to opening her own consulting practice (https://www.laurenjohnsonandco.com), Lauren served as the Mental Conditioning Coordinator for the New York Yankees (the role she was in when this interview occurred). She received her Masters Degree in Performance Psychology from National University.
From the playing field to the boardroom, Lauren helps elite performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straight-forward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us. In this episode Jamie Allison talks with Lauren about her own transition from collegiate athlete to mental conditioning expert, working through career transitions with her athletes, the high performance habits of elite performers and how anyone can build and enhance their own mental focus and toughness. Be sure to tell Lauren and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Watch the interview of YouTube https://youtu.be/yT6kBgcCVAw Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Lauren and her company at https://www.laurenjohnsonandco.com/
Jake Thompson is a performance coach, keynote speaker and Chief Encouragement Officer at Compete Every Day, a brand he started in 2011 by first selling t-shirts out of the trunk of his car. Jake is the Owner of Compete Every Day and he hosts his own podcast of the same name. Jake works with organizations and individuals, teaching how they can develop accountability, mental resilience, and leadership skills to achieve more in their careers and in their life. In this episode Jake and Jamie talk about how Jake built his company and brand, focusing on getting better every day, his approach to goal setting and what it takes to be a great leader. Be sure to tell Jake and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Jake @jakethompsonspeaks and @competeeveryday
Maria Colacurcio is the CEO of Syndio, a company dedicated to eradicating pay disparities in the workplace using their workplace equity analytics platform. Maria is passionate about issues surrounding equal pay, employee wellness and equity at work. She is recognized as a business thought leader, and is a frequent speaker and author for various organizations, publications and conferences delivering the latest trends and solutions in workplace equality. As a whole life success story, she is a mom to seven children and works to build health wellness and finance into hers and her family's lives. She recently came first overall in the LA Hyrox open and also set a world record for he age group in the worlds event. In this episode Maria and Jamie talk about solving the pay equity gap, how Maria found and has excelled at HYROX, being a CEO and the keys to balancing work, family and wellness. Be sure to tell Maria and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Maria on LinkedIn https://www.linkedin.com/in/mcolacurcio and Syndio https://www.linkedin.com/company/syndioinc/
In this episode we will be catching up with April Hutchinson – someone we have chatted with in the past. April is a powerlifter who overcame severe addiction and thoughts of suicide to now go on and set competitive records. April has recently taken her next step and has qualified for the World Championships. April's is an inspiring story thanks to an amazing mind & body transformation during the pandemic absent of competitions and events. In just a couple of years she has moved from addiction recovery to smashing power lifting records and representing her country. In this episode April and Jamie talk about her experience at Powerlifting Nationals, her letter to herself about her goal to get to the World Championships, how she pulled herself out of addiction and her desire to give back and use her story to help others. Be sure to tell April and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow April on IG @april.hutchinson
Lauren Weeks is an elite obstacle course racer and hybrid athlete. She was HYROX World Champion in both 2020/2021 and was the champion of Spartan Games 2.0. She has competed in CrossFit regionals, Deka and Tough Mudder X events. She recently finished 9th at this year's HYROX world championships all while pregnant. In this episode Lauren and Jamie Allison talk about competing while pregnant, balancing her nursing studies with athletics and her competitive mindset. Be sure to tell Lauren and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Lauren on IG @lauren_e_weeks
PHOTO : Spartan
Carmel Rodriguez is a personal trainer, fitness model and influencer, and successful online entrepreneur. She is the creator of the YG12 bodyweight workout series and her knack for perfecting acrobat-level handstands and inversions earned her a spot as one of Instagram’s Top 10 New Female Fitness Gurus. She has been featured in Oxygen Magazine, Cosmopolitan, Optimyz Magazine, Muscle and Fitness and Inside Fitness Women. Her unique barefoot workouts and signature handstands have helped her build a large, supportive online fitness and wellness community built on "healthy bodies and healthy minds". Carmel is also a busy mother and wife. In this episode Carmel and Jamie Allison talk about what inspired her to become a "ninja mom" for her kids, training for daily life and the positive impacts of exercise not only on the body but the mind and mental health as well. Be sure to tell Carmel and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Carmel on IG at @carmelrodriguezfit on Facebook @carmelrodriguezathlete YouTube @Carmel Rodriguez
PHOTO : Chen Productions
Sydney Steinaker is an amateur pickleball player with aspirations of going pro, an influencer and is the host of The Basic Dink pickleball-themed podcast. On various social platforms like Instagram and TikTok Sydney comments on and builds awareness for the sport through her journey in the fastest growing sport in North America. Her unique approach to social media and her take on the sport is exposing the sport to a whole new audience and demographic.
In this episode Sydney and Jamie talk about how her online platform is connecting with a younger generation of players and people looking to try the sport, how she is navigating her new-found influence in the sport and how she works to balance her training, tournaments, her job in cyber security and her podcast. Be sure to tell Sydney and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Sydney on IG at @sydneysteinaker on TikTok @sydneysteinaker YouTube @Sydney Steinaker
Mark Jones is a Marine, a 5x Death Race participant and endurance athlete. He has completed Go Ruck Selection and is a GoRuck World Champion. He is now venturing into entrepreneurship with his newest initiative Ruck:Fest. Ruck:Fest is an upcoming multi event fitness celebration featuring Trail, Games and Crew formats in a festival setting. In this episode Mark and Jamie talk about the impact his childhood had on his personal resilience, how he struggled with his transition out of the military and how an email from Spartan Founder Joe De Sena may have saved him, and his excitement about launching Ruck:Fest this August. Be sure to tell Mark and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Mark on IG at @woodpile_jones Sign up for Ruck:Fest https://ultrasignup.com/register.aspx?did=90068
Rylie Matthews is a developmental bobsled brakeman for Team USA and has successfully competed in the North America Cup as part of that journey. Before jumping into bobsled, Rylie was a NJCAA Division 1 All-American in javelin, and NCAA Division 1 track and field athlete. After her collegiate career finished she set her sights on bobsleigh and the Olympics. She is a Strength and Conditioning Coach, has a Master’s in Professional Communication and is a Certified Performance Enhancement Specialist.
In this episode Rylie and podcast host Jamie Allison talk about her development journey with USA Bobsled, her scary first experience in a sled, her transition out of collegiate sports to find her next passion and coaching and helping other athletes. Be sure to tell Rylie and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Rylie on IG at @rhyno_ and on Twitter @RHYNO_
Kris Rugloski is an elite obstacle course racer completing over 40 of them and racking up more than 30 podium finishes. After not participating in sports throughout high school or college like most of her peers, she is now enjoying being a true hybrid athlete. She has completed nine 100 mile ultra runs and is quickly becoming a HYROX World Competition favorite. She was a competitor on the Rock’s The Titan Games and went up against some of the top athletes in her sports on the recently released Spartan Games 2. In this episode she talks with host Jamie Allison about how she has developed her mental resilience through taking on tough challenges, how she is enjoying her best life right now by integrating her work, sports and social life, and she talks about her experience on Spartan Games 2. Be sure to tell Kris and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Kris on IG at @krisrugloski
Lauren Fisher is already a seven-time CrossFit Games veteran (three team, four individual). After starting CrossFit at 14 in 2008 to improve her basketball game, by 2012, she had already finished 12th in Regionals. Since then, she’s helped team CrossFit Invictus take third at the 2019 CrossFit Games, , and taken ninth and 25th as an individual in the 2014 and 2016 games. Known for her Olympic weightlifting prowess, she also won the 2014 USA Weightlifting Junior National Championship in her class. Lauren is an entrepreneur, with her own brand and online fitness program Grown Strong where she helps women around the world become stronger. She is currently training in Iceland with Annie Thorisdottir and her new CrossFit team. In this episode, Lauren and Jamie talk about her passion to help women find strength through community and sharing her own struggles and success, how Annie asked her to move to Iceland to train as part of a team, and how she balances being humble with trying to always be the hardest worker in the room. Be sure to tell Lauren and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Lauren on IG at @laurenfisher and Grown Strong grownstrong.com
Tim Green is the Head of Marketing and Partnership at TeamUp, a company that provides management software for gyms and fitness businesses. Tim is a thought leader and advocate for growth in the fitness industry. He is an experienced marketer with a background in consumer marketing and now has more than 10 years as a SaaS marketing leader. He joined the founders of TeamUp back in 2013 when they were a small start-up and has watched it grow exponentially - even during the pandemic. In this episode Jamie and Tim talk about how the pandemic pushed forward the importance of having strong systems and providing a superior customer experience, how the experience of returning to gyms and workplaces can be better than ever and how the prominence of online services like Amazon and Uber Eats has changed the business landscape and customer expectations for bricks and mortar businesses. Be sure to tell Tim and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow TeamUp on IG @teamup
Sara Villani is fresh off of an appearance at the Beijing Winter Olympics where she and her partner placed 12th in the 2-woman bobsleigh event. She made her IBSF World Cup debut in January 2021 and with pilot Christine de Bruin, she achieved a career-high fourth-place finish. During last year’s World Cup season and the Olympics, she was reunited and paired with driver, Melissa Lotholz. Before bobsleigh she won the Canadian junior title in the heptathlon in 2015 and went on to finish sixth at that year’s Pan Am Junior Championships. In 2016, she won the OUA title in the pentathlon. In her final year at Western University, she won the silver medal in the shot put at the 2019 USports Championships. In this episode, Sara chats with host Jamie Allison about her quick rise on the bobsled scene, the Olympic experience, being a role model and setting goals using both intuition and logic. Be sure to tell Sara and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Sara on IG at @likeavillain
Colleen Fotsch is both a Crossfit Games individual and team competitor. She was a Division 1 collegiate swimmer at UC Berkeley where she was a two-time national champ, an All-American and NCAA champion, American record holder, and qualified for the Olympic trials. When her swimming career ended, she discovered a love for CrossFit. She is a three-time regional competitor and finished first in the world in the 15.5 Open Workout. Most recently, she made the USA bobsled team before an injury threw a wrench into that plan. Now she is venturing into a corporate role in Data Analysis. In this episode, Colleen and Jamie talk about her love of sports and competition, how what she learned in athletics transfers to the workplace and the challenge of changing from the elite level of one sport to another. Be sure to tell Colleen and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Colleen on IG at @colleenfotsch or on YouTube@ Colleen Fotsch
Beth Layton started out as a competitive swimmer before delving into CrossFit full-time. She has been a top athlete in that sport consistently and has multiple strong brand partnerships with companies like Born Primitive and Foodspring. She recently left her family and hometown in an effort to realize her goal of making the Crossfit Games. In this episode Jamie and Beth talk about her move to focus on training, how she built her resilience and her goals for this year. Be sure to tell Beth and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com Our listeners get 20% off with the code BIBM For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Follow Beth on IG at @beth_layton
Jodi Barrett is CEO of Kettlebell Kickboxing Canada and a Master Trainer with a BA in PAS with a major in Fitness & Lifestyle. She has built the practice through her own programs both in-person and online workouts, seminars and certifies other trainers in the practice as well. Her programs and workouts have been featured in Optimyz Magazine and she was named a Top Fitness Instructor by Impact Magazine. In this episode Jamie Allison talks with Jodi about being a mom moving through a divorce, taking a risk in building a strong business and seeing opportunity in the crisis of the pandemic. Be sure to tell Jodi and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram @bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Jodi and her company at: IG @jobarrett5 or @kettlebellkickboxingcanada
Haley Fanning is a firefighter, paramedic, personal trainer and high performance nutrition coach. Haley played AFL for the Canadian Midnight Suns in Australia and specializes in sport-specific training and athletic performance. She also now is competing in several Powerlifting competitions and enjoys heavy lifting and challenging her clients to move big weights. River Beattie is also a trainer who draws on his extensive hockey background. River played forward for the Kootney Ice in the Western Hockey League. He too is a full time firefighter, medic, high performance personal trainer and performance nutrition coach. Together, Haley and River own the Edmonton-based athletic performance training company Unstressd Athletics. Be sure to tell River, Haley and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow unstressed at: IG @unstressed_athletics or unstressedathletics.com
Alim Dhanji is the president of Adidas Canada where he is responsible for the retail, ecommerce wholesales business from business development and brand strategy to operations for both Adidas and Reebok across Canada. Before that, he was the SVP Global Talent and Head of HR for Global Brands. He has worked for other big brands like Kik Interactive TD Bank and Citi Bank and has an MBA from Royal Roads University. He was recently recognized on the 100 Outstanding LGBTQ+ Executives Role Model List. In this episode host Jamie Allison and Alim talk about taking over as Adidas President during a pandemic, how to prepare yourself to change industries or career specializations and his approach to living a healthy lifestyle as an executive, a father and partner. Be sure to tell Alim and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Lauren Stallwood is a fitness coach and personal trainer. She has her own popular workout YouTube channel, online programs and a strong fitness influencer presence on social media. Lauren has competed at CrossFit sanctioned events such as the Dubai CrossFit Championship and the French Throwdown. Before that, Lauren played competitive rugby where at the age of 17 she was given her first international cap for England Women, going on to play in the Women’s Rugby League World Cup the following year. She has her undergrad in Physical Education and post-graduate degree in Secondary Education. In this episode Lauren and Jamie talk about he goal to inspire the next generation of young girls to be strong physically and mentally, playing international rugby, CrossFit, and how her father served as her role model. Be sure to tell Lauren and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Lauren at: IG @lozstallwood2 or YouTube @laurenstallwood
Jaclyn Cordeiro is Registered Nurse , personal transformation specialist coach, fitness influencer, model, writer and fitness competition athlete. She has combined her healthcare education and passion for fitness into a diverse coaching and fitness program business. At the Natural Toronto Pro Qualifier last December she placed 1st in both open and masters category. She also an Oxygen Magazine ambassador. In this episode Jaclyn and Jamie talk about:
the benefits of fitness and nutrition during stressful times how she juggles parenthood, a career as a nurse and her fitness business how she pivoted her business to online during the pandemic Her coaching focus of progress over perfection.
Be sure to tell Jac and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Jaclyn at: IG @jac_lynfit or jacfit.ca
Sam Cournoyer is making waves in the sport of CrossFit. After an an accident ended his hockey career, Sam found CrossFit and hasn't looked back. He trains as part of Rich Froning’s Mayhem team and is coming off of a huge 3rd place finish and All-Canadian Men's podium at Wodapalooza – a big lead-in to the sport’s start of it's competition season. Sam has steadily been climbing the ranks and showing that he is a strong contender to make big impact this year. In this episode, Sam and Host Jamie Allison talk about his Canadian roots, how he is balancing family and being a pro athlete and how training the mental aspect of his sport has changed his approach and his life. Be sure to tell Sam and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Sam and his progress at: IG @scournoyer95
Brooke Ence is a fitness icon. You probably know Brooke originally from her strong showing with two event wins and a Top 15 finish in the 2015 CrossFit Games. She had an immediate rise to celebrity status as a Games athlete. She has also had strong showings across regional and team events, but all that took a turn when she suffered a back/neck injury that resulted in surgery.
Since then she has been a role model for redefining her own vision of success. She has thrived in a number of areas like building and supporting multiple business from a skin care line for fitness-minded people, a light-hearted podcast with her best friend, and a fitness program. She is a major health and fitness influencer and has landed roles in big budget films like Wonder Woman and Justice League.
In this episode host Jamie Allison and Brooke talk about the good and bad parts of her quick rise to celebrity in CrossFit, her drive to "do it all", her focus on spending time and being close to her family and friends and how she manages her multiple business and "whole life" interests.
Be sure to tell Brooke and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves
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Follow Brooke and her work at: IG @brookeence Naked Training
Katie Knight is the 2021 World’s Toughest Mudder Champion. Katie has really powered herself onto the Obstacle and Ultra Racing elite scene, also coming in 3rd at the Spartan Ultra World Championships. She has been a qualified Fitness Coach since 2014 and has worked as a personal trainer, a qualified CrossFit coach and a corporate Health and Wellness trainer, so she has a unique connection to whole life success. Katie is a former collegiate hockey player and an entrepreneur who is building her online fitness and training business. In this episode Jamie Allison and Katie talk about her quick rise to the top in obstacle racing and ultra races in 2021, her goals this year as more races become available, how she overcomes negative self-talk in long events, how she approaches training business professionals and people with different life goals and how her corporate and business experience is helping her as an entrepreneur. Be sure to tell Katie and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Katie and her work at: IG @k80_knight Katie Knight Fitness
Alexis Woloschuk is a member of Team Sonnet of the Professional Women's Hockey Players Association. She previously was a member of the Markham Thunder in the Canadian Women's Hockey League. She has played in the Swedish Women's Hockey League and was a standout at Boston University. Outside of hockey Alexis is an Associate at Kaizen Sports and Entertainment and has been a fitness trainer and strength and conditioning coach. Now she is adding fitness entrepreneur to that impressive resume and has just launched an online members training and wellness club called THELINEUP. In this episode Jamie Allison talks with Alexis about how her career as a hockey player has helped contribute to her success outside of the sport, her new entrepreneurial venture and the lessons she is learning as she launches her start up. Be sure to tell Alexis and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Alexis and her work at: IG @alexiswolly www.thelineup.ca
Mindi O'Brien is a world-class athlete, fitness coach, wellness expert, and a champion of health and lifestyle improvement. With over thirty years of hands-on experience, Mindi has been shaping the lives, minds, and bodies of people across the globe. Mindi is a legend in the space with a professional IFBB career spanning multiple decades. She has multiple first-place and top 3 finishes, and has appeared at both the Arnold Classic and The Olympia. Her dedication to championing a healthy lifestyle continues as a coach, trainer and also a Competition promoter In this episode Jamie Allison talks with Mindi about her quick rise to the top of the sport, attending the Arnold Classic, Olympia and other top competitions, how her career has evolved over time, how she created a network of support in an individual sport and how she approaches goalsetting for both herself and her clients. Be sure to tell Mindi and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Mindi and her work at: IG @mindiobrien www.mindiofitness.com
Ashley Horner is a fitness celebrity, hybrid athlete, professional fitness competitor, ultra-runner, triathlete, entrepreneur, and mother She has authored and sold over 1 Million copies of her different training programs In addition to being a massive influencer in the fitness world, Ashley’s entrepreneurial side is equally impressive, as she owns multiple businesses in Virginia Beach. She’s the owner of world-class fitness facility American Sled Dogs, a children’s fitness community called Sled Pups, and local favorite American Brew, a coffee shop, whiskey bar, and restaurant. She also has her own clothing line. In this episode Jamie Allison talks with Ashley about how to approach goal-setting in 2022, starting and running multiple businesses and being a fitness celebrity. Be sure to tell Ashley and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Ashley and her work at: IG @ashley.horner ashleyhorner.co
Teresa Greco is the author of the book Steps to True Happiness, and the co-author of the best-selling books The Decision to Heal: Pathways from Suffering to Love, and Business, Life and the Universe: Vol 4. She is an educator and educational technologies consultant with a master’s degree from Toronto, Ontario, Canada. She is the editor and senior writer at two Canadian lifestyle magazines. Teresa is also a happiness coach and the TV and radio host of a weekly show called “The Steps to Happiness Show With Teresa Greco.” As a coach and reiki master, she does public speaking, holds workshops, and mentors others about embracing, honouring, loving, and celebrating their true authentic self and achieving their own personal happiness and fulfillment. In this episode Jamie Allison chats with Teresa about living in the present, finding joy and the steps and tools that will help anyone experience more happiness in their everyday. Be sure to tell Teresa and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Teresa and her work at: https://www.teresagreco.ca/ IG @teresagreco_stepstohappiness Facebook: Steps to True Happiness With Teresa Greco TV and Radio Host of The Steps to Happiness Show with Teresa Greco https://soulivity.com/stepstohappiness/
April Hutchinson is a powerlifter who overcame addiction to go on and set competitive records in deadlift and squat competitions. April shares her inspiring story of pulling out of the depths of addiction and thoughts of suicide to successful recovery and gratitude. In a short time her success now includes both the unofficial powerlifting Canadian Squat Record and the the World Record Holder for Deadlift in her division. She is heading to Nationals in spring 2022. April shares with host Jamie Allison how she approached her amazing mind & body transformation in just 16 months from recovery to smashing power lifting records - during a world-wide pandemic. Listen and prepare to be inspired. Be sure to tell April and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow April on Instagram @april.hutchinson Photo: Mark Ruddick
Heather Monahan is a best-selling author, keynote speaker, entrepreneur and founder of Boss In Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017 and Thrive Global named her a Limit Breaking Female Founder in 2018. She has recently been named to the Real Leaders Top 50 Keynote Speakers List of 2021. Heather’s first book Confidence Creator shot to #1 on Amazon’s Business Biographies and Business Motivation lists the first week it debuted on Amazon. Her second book, Overcome Your Villains, has just launched and is moving up the bestseller charts. Heather is a confidence expert and is currently working with Fortune 500 companies and professional sports to develop confidence in the workplace and on the court. In this episode Jamie Allison talks with Heather about her newest book, how she has gained strength through adversity, being named a Top 50 Worldwide Keynote Speaker, and how she will approach her own goal-setting in 2022. Be sure to tell Heather and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Heather on Instagram @heathermonahan and visit heathermonahan.com
2 Olympics, 2 different sports in only 180 days. That is the incredible feat Vincent De Haître is attempting to add to his already impressive resume. The cyclist Vincent de Haitre competed at the 2020 Summer Olympic Games this summer and placed 5th in Team pursuit. The speed skater Vincent de Haitre is now attempting to make it to the 2022 Beijing Winter Games in February. He is already a two-time Winter Olympian from Sochi 2014 and PyeongChang 2018. In this episode host Jamie Allison talks with Vince about the mindset and dedication required to be an Olympian, how he keeps balance in his life, the challenges of switching high-level sports so quickly and how he defines goals and success. Be sure to tell Vincent and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Vince on Instagram @vince_dehaitre and visit vincentdehaitre.com
Boasting more than 30 years in both amateur and professional figure skating, Elizabeth Manley was the first Canadian female to successfully land a triple-double combination jump in competition. She has participated in two Olympic Games, six World Championships, and has won three National Titles. She is probably most famous for having the performance of her life at Calgary 1988 to win the Olympic silver medal in women’s figure skating. She followed up a few weeks later with another silver at the world championships. Elizabeth is now an advocate for Mental Health and has spoken to over 700 schools on the importance of mental health, bullying and suicide prevention. Elizabeth is a Professional Speaker, Life Coach and Philanthropist and has spoken to corporations all over North America
In this episode host Jamie Allison talks with Liz about her place in Olympic history, her mental health struggles and advocacy and how she now uses that experience as a life coach.
Be sure to tell Liz and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Liz on Instagram @lizmanley88 and visit lifecoachmanley88.com
Kelly Kauffman is a Chief Human Capital Officer with the National Basketball Association's Milwaukee Bucks. Kelly had held various leadership roles before joining the Bucks as Vice President of Human Resources back in 2014. She has since seen the team win a NBA championship, grow it's brand presence both locally and internationally and spearheaded the staffing and people development of a new sports and entertainment facility. Most recently she helped the affiliated teams and facilities manage and navigate the impact of the pandemic. Be sure to tell Kelly and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Kelly on LinkedIn @Kelly-Kauffmann and the Milwaukee Bucks on Instagram @bucks
Dr. Vanessa Bohns is a Social Psychologist and Professor of Organizational Behaviour at Cornell University. She holds a PhD in Psychology from Columbia University and an AB from Brown University. Her writing has appeared in the New York Times and Harvard Business Review and her research has been featured by the Wall Street Journal and New York Times. Her new book You Have More Influence than You Think - How We Underestimate Our Power of Persuasion and Why it Matters is an investigation of our hidden power to persuade and how to wield it wisely. In this episode host Jamie Allison talks with Vanessa about her research, how our own perceptions around what others notice in our behaviours and mannerisms is often quite different then reality, how people are often much more open to help when asked and how the rule of reciprocity can impact our influence when used in a positive way. Be sure to tell Vanessa and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Vanessa on Instagram @profbohns or www.vanessabohns.com
Sola Sigurdardottir is a CrossFit athlete from Iceland who is currently based in the UK for her studies. She has twice been a CrossFit Games team athlete and competed in the European Regionals. Back in October she took the Madrid Championships for her first high profile championship win as an individual. Sola is in university to become a chiropractor and is a Nike Training athlete. In this episode Jamie Allison talks with Sola about how she balances high level athletics with her education and social life, how her Icelandic roots have influenced her competitive spirit and outlook on gender equity, and how she overcomes momentary struggles with a long term view. Be sure to tell Sola and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Sola on Instagram @solasigurdardottir Photo: @PhD
Traci Callahan is a highly accomplished pro beach volleyball player. She was featured in Sports Illustrated's Faces in the Crowd after earning NCAA Div II Freshman of the Year. She also was awarded Female Athlete of the Year and was a 3-time All American. Following college she switched to beach volleyball and entered the professional ranks. She has been a USA National Team Athlete and has competed around the world. She spent time as a coach at Florida State University, owned a studio as a yoga instructor and is a successful fitness influencer. Traci is on a quest to qualify for the 2024 Paris Olympic games. Be sure to tell Traci and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Traci on Instagram @callanhanvolleyball
Stacey Leawood has recently become the youngest certified NBA Player agent in Canada. Herself a varsity Track and Field athlete in university, Stacey has also spent time as a Director of Player Personnel with the Guelph Nighthawks and as an Assistant Coach for both the Memorial University Men's Basketball Team and the Newfoundland Rogues Professional Basketball Team. In this episode host Jamie Allison talks with Stacey about her early success as a player agent, how she genuinely cares about the success of her athletes and uses that approach to set herself a part from the competition and her approach to setting and achieving big goals and dreams. Be sure to tell Stacey and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Stacey on LinkedIn @stacey-leawood Instagram @staceyleawood Her athletes mentioned Xavier Moon @xmoon02 and Cady Lalanne @lac25_
In this special Crossover episode with Bill Banham, host of the HRchat Podcast, Jamie talks with legendary Brown University Coach, Cornell University Athletic Hall of Famer and current Premier Hockey Federation (formerly NWHL) Toronto Six franchise president Digit Murphy. Digit's newest entrepreneurial venture, Ruth is working to help level the playing field for women athletes and help high performers leverage the skills they’ve developed through high-level sports to transition into careers with top companies. Digit's became the winningest coach in NCAA Division 1 Women's Hockey during her time at Brown, has coached pro hockey in the US, Canada and China and co-founded the first pro lacrosse league in the US. In this episode, Jamie and Bill chat with Digit about the difference in the networks and opportunities available to high-level female athletes vs. their male counterparts, how her own experiences as both a top level athlete and coach shaped her approach and passion to bring RUTH to fruition, why so many successful leaders come from athletic backgrounds and how the NWHL rebrand will help her athletes be defined by their talent and not their gender. Be sure to tell Digit and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Digit on Instagram @digitmurphy The Toronto Six @the.torontosix and find out more about Ruth at www.ruthteam.co
Rea Kolbl is a well-rounded athlete who started her athletic pursuits in gymnastics and is now focused on obstacle racing, ultra running and ski mountaineering. She has been on the podium at the Spartan US National Series, has twice won the World's Toughest Mudder (a 24 hour obstacle race) and triumphed at the Spartan Ultra World Championship. She also finished second on a team at the Eco-Challenge Figi and was invited as one of the top athletes on the 2020 Spartan Games Rea has a Degree in Physics and Astrophysics and a Masters in Science and Engineering from Stanford University. In this episode Rea talks with Jamie Allison about her national level gymnastics experience, her drive to master things she puts her focus on and her very personal transformation as she tackled an eating disorder.
Be sure to tell Rea and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Rea and find out more on Instagram @reakolbl
Photo: Ascent Protein
Victoria Bach is a member of this year's IIHF gold medal winning Canadian Women's Hockey team. She is one of the young stars added to the national team ahead of next year's Olympics. Victoria was a standout at Boston University where she holds records in all-time goals, points, most goals in a single season and most points in a season. She is the first woman in the program's history to reach the 100 goal mark (moving her ahead of her Team Canada teammate and captain Marie-Philip Poulin) She starred with the CWHL's Markham Thunder as a rookie and is now part of the PWHPA appearing in Dream Gap Tour games.
In this episode Victoria talks to Jamie about how being smaller in stature drove her to prove others wrong, how she balances her sports with education, and how she is exploring her indigenous background and giving back to the community.
Be sure to tell Victoria and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Follow Victoria and find out more on Instagram @veebach21
Renee Pickett is a certified AFAA personal trainer, health and fitness speaker and Spartan World Championships athlete. After starting her career in the fitness industry as a Zumba trainer she has been involved in the design and launch of the Strong Nation program as a Master Trainer. As a way to further push her own limits she turned to added success in obstacle course racing. She is an active fitness trainer, influencer, model and an involved mother of two teenagers. In this episode, Renee and Jamie talk about how her challenging childhood built resiliency, how taking opportunities when they present themselves has a compound effect and how she challenges herself and her clients with challenging yet attainable goals. Be sure to tell Renee and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Renee and find out more on Instagram @reneepickettfitpro
Corinna Coffin is a professional obstacle course racer, registered dietician and fitness coach. As an accomplished multi-sport athlete she has stood on the podium at the 2020 Spartan Games, Tough Mudder X, Spartan World Championships and Spartan Stadion. She has been a CrossFit Games team competitor, triathlete and college lacrosse player. She is also the last female reigning champ on the television show Steve Austin's Broken Skull Challenge. In this episode host Jamie Allison talks with Corinna about her journey through multiple sports and athletics challenges, how she uses nutrition and balance to avoid injuries and burnout, and her plans to win the 2021 version of the Spartan Games. Be sure to tell Corinna and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Corinna and find out more on Instagram @cscoffin13 and at www.therdathlete.com
Kat Leone is an entrepreneur as both the owner and designer of Vull Sport athletic apparel. She is a 5X CrossFit Regional athlete and is seen as one of the hardest workers in both her sport and the sports apparel business. Kat attended the Fashion Institute of Design and Merchandising in both LA and San Francisco. What began as an effort to make clothing that stood up to her hard driving lifestyle has become a nice business success story. In this episode Jamie Allison talks with Kat about the sacrifices of being an entrepreneur, the inequities in investment funding for female founders, the disappointment of near misses for making CrossFit Games and how she uses her introvert qualities to her advantage in building Vull Sport. Be sure to tell Kat and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Kat and find out more on Instagram @justkatleone Vull Sport www.vullsport.com
Mike Wardian is a legendary marathoner and ultra-marathoner. In addition to a lengthy list of podium finishes at marathons, half-marathons, 50k /100k and 100 Mile races, Michael has set numerous world records including the World Marathon Majors (7 Marathons in 7 Days) and Israel National Trail Crossing. He was a featured competitor on the Spartan Games, In 2020, Wardian won the Quarantine Backyard Ultra, running nearly 263 miles over the course of 63 hours without sleeping in a repetitive neighborhood loop to follow social distancing guidelines He has held records for fastest marathon time while pushing a stroller and fastest marathon on a treadmill. In this episode host Jamie Allison chats with Mike about how he battles mental fatigue in long races, his penchant for learning new pursuits like pickleball and chess and how he balances business, athletics and being an involved dad. Be sure to tell Mike and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Mike and find out more on Instagram @mikewardian Photo: Hoka
Alysia Rissling is an internationally top-ranked bobsleigh pilot with Team Canada. She has been a multi-sport athlete having played basketball and track in university before pursuing a career in bobsledding. She made history as the first women to pilot a 4-man sled in an official race that had an all-women crew. She competed for Canada in the the 2-woman bobsleigh event at the 2018 Winter Olympics along with Heather Moyse and finished 6th. Alysia is a budding podcaster and is creating a strong athlete influencer presence. After 22 months off first due to a serious injury and then the pandemic, she is working her way to top form in order to be ready for the upcoming Winter Olympics. Be sure to tell Alysia and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Alycia and find out more on Instagram @rizzbobsleigh and The Face First Podcast
Shannon Ferguson is the CEO and Co-Founder at FanSaves, a sports sponsorship technology company. She is a fellow in the Young Leaders of the Americas Initiative and her company has won or been featured in numerous start-up list and pitch competitions. She is the host of the Living the Start-up Life podcast and, before FanSaves, Shannon spent time as a talk show host and journalist. After creating her first small business in marketing and events, one of her key clients was the Federal Hockey League where she learned the business of sports sponsorships and game day operations. It is there where she and her co-founder hatched the vision behind FanSaves to fill a void they noticed in the industry. In this episode Jamie chats with Shannon about the challenges of running a growth company, being a woman leader in a male-dominated field and resiliency in the face of challenge. Be sure to tell Shannon and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Shannon and find out more www.shannonferguson.ca www.fansaves.com
Jenn Lofgren is the Founder of Incito Executive and Leadership Development. She is one of only 60 recipients of the esteemed Master Certified Coach (MCC) designation in Canada and 5% of coaches worldwide. Jenn is a partner with the Women’s Executive Network, contributor to the Forbes Coaches Council, MBA mentor through the Haskayne School of Business, and member of numerous boards, councils and committees. She was recognized as one of Canada’s Top 100 Most Powerful Women (WXN) in 2018, as an oustanding Alumni by Mount Royal University in 2019, and named Entrepreneur of the Year through Distinctive Women’s Magazine (2014). Among these accolades, one of her most significant and rewarding accomplishments is volunteering with the Calgary Youth Justice Society, helping to build leaders out of at-risk youth - enhancing their strengths, not weaknesses In this episode Host Jamie Allison talks with Jenn about her own career change, why self-awareness is the key driver behind great leadership and the 3 things any leader should do set them on the path to success (hint - one of them is surround yourself with supportive, positive people). Be sure to tell Jenn and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Jenn and find out more www.incito.ca
Jennifer Berson is the President and Founder of Jeneration PR, a public relations and social media marketing firm specializing in promoting lifestyle brands. Her clients range from multi-billion dollar brands to small and medium-sized growth organizations. She is also the creator of the Agency Accelerator where she helps teach other entrepreneurs how to grow and scale a profitable marketing agency. Jennifer has been featured in the New York Times, Forbes, Inc.com, Business Insider and many more. She was also featured on Babble.com as one of the 10 Mompreneurs Who Made it Big! In this episode, host Jamie Allison talks with Jennifer about her career move from corporate lawyer to entrepreneur, how she chose living her passion over societal expectations, how she shares her own journey and experiences to help others and her actionable tactics to grow your business through PR strategies.
Christmas Abbott went from reckless teenager to top fitness and nutrition influencer. She first discovered her self-worth and passion for life in her contracting years in Baghdad during Operation Iraqi Freedom. She went on to compete in the CrossFit Games, USA Weightlifting Nationals and made history as the first female pit crew in NASCAR. She is a national best-selling author, seminar and lifestyle educator, and many listeners will know her from her two stints on the hit television reality show Big Brother. In this episode host Jamie Allison talks with Christmas about how she has tackled tough personal challenges to land in a good place life, the joy she is experiencing in motherhood, where her success comes and her pride in the role she has played in breaking barriers for women. Be sure to tell Christmas and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out our Bio on Instagram for 10% off your order at www.youngandaged.com until the end of May For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Christmas and find out more Instagram @christmasabbott www.christmasabbott.com
Alicia Bell is the Founder and CEO of Train It Right personal training and competition coaching, is an IFBB Figure Pro, a Kinesiologist, has been a national level track athlete herself as well as a university track and field sprint coach and sports nutrition expert. Alicia has appeared on numerous magazine covers and has been featured in countless publications. She has trained and coached many IFBB competition winners, the NBA's Dwight Howard and even Drake's mom.
Alicia has a large social media following as a fitness and wellness influencer and has worked with numerous international brands ranging from Puma and Garnier to Nike and New Balance.
In this episode host Jamie Allison talks with Alicia about her approach to coaching, how she builds her strong online presence and her comfort level with sharing her life with her community, and how she approaches/manages her own training and competitive energy.
Be sure to tell Alicia and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
Check out our Bio on Instagram for 10% off your order at www.youngandaged.com until the end of May
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Follow Alicia and find out more Instagram @trainitright www.trainitright.com
Kari Pearce is America's Fittest Women and has held that title in 2016, 2018, 2019 and most recently 2020 where she reached the CrossFit Games podium as the 3rd Fittest Woman on Earth. Kari spent 18 years as a competitive gymnast and was on the varsity gymnastics team at the University of Michigan where her team won 4 Big 10 Championships and she was a 3-time Academic All Big 10. In addition to being a superstar in the world of functional fitness, she has developed her own training program and personal training company called Power Abs where she teaches thousands of people how to build a strong core. She is a nutrition expert and has a strong focus on mental performance. Be sure to tell Kari and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out our Bio on Instagram for 10% off your order at www.youngandaged.com until the end of May For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Kari and find out more Instagram @karipearcecrossfit www.karipearce.com www.pearcepointers.com
Kels Kiel is multi-sport athlete. She is a 3X CrossFit Games Team athlete and top individual competitor. She was a two-time all conference soccer athletes and is now in the USA Development Group for Bobsled. She is a performance nutrition expert, fitness influencer with a large Instagram following, entrepreneur and personal trainer. Her ability to transfer from one focus area to another and to do it in a completely different sport is impressive. Her ability to "pivot" is pretty relatable for high performers across industries and fields of expertise - especially in 2020-21. In this episode, Jamie Allison talks with Kels about her newest adventure with the USA Bobsled Team, how she has developed grit and resiliency, the power of strong female role models and the support of her online fans and community.
Be sure to tell Kelsey and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out our Bio on Instagram for 10% off your order at www.youngandaged.com until the end of April For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Follow Kels and find out more Instagram @kelskiel Black Iron Nutrition Instagram @blackironnutrition
Photo: Junk Brand
Hunter McIntyre is one of the most decorated (and polarizing) multi-sport athletes in history. On top of being a mainstay in the sport of Obstacle Racing with 6 World titles to his name, he is a CrossFit Games competitor, holds the "Murph" World Record, the Hyrox World Record, was featured on the 2020 Spartan Games and is undefeated on CMT's popular TV Show Steve Austin's Broken Skull Challenge. He was named to the Top 50 Fittest Athlete's List by Sport's Illustrated and has been featured in numerous magazines like Men's Health and Men's Journal, has been a guest on other top podcasts like Rich Roll and Lewis Howes School of Greatness, and has been a featured model for brands like J. Crew and Abercombie and Fitch. In this episode, Jamie Allison and Hunter talk about his drive to win at everything he does, how he studies his competitors, the devastating impact the pandemic has had on the fitness and sponsorships industry and how his grandfather played a big role in his success. Tell Hunter and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out our Bio on Instagram for 10% off your order at www.youngandaged.com until the end of April For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Follow Hunter and find out more about his training programs and races www.huntermcintyre.com Instagram @huntthesheriff
Photo: 2020 Spartan Games
Patrick Sweeney is a millionaire entrepreneur and the best-selling author of Fear is Fuel. He has worked with over 500 global CEOs, actors, pro athletes, Navy SEALs and corporations. He has spoken at large conferences and has keynoted both in-person and virtually for some of the most influential events on personal development.
He was the Founder and CEO of four technology companies and is an angel investor to many more. He is a recognized athlete placing 2nd in the Olympic trials in rowing and is the only person to summit Mt Elbrus, Mt. Kilimanjaro and Everest base camp by bicycle. He is also a cancer survivor. In this episode Jamie Allison talks with Patrick about his journey from a life governed by fear to one that uses fear as fuel, how everyone needs to face fear daily and how parents can help their children tackle fear and realize their potential. Tell Patrick and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out our Bio on Instagram for 10% off your order at www.youngandaged.com until the end of April For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Find out more about Patrick and his work at www.pjsweeney.com
Maggie Szczepanczyk is a Crossfit athlete, online coach, personal trainer and journalism student. As the daughter of a national Karate champion, athletics and fitness are second nature to Maggie. She has herself been involved in national and international competitions and has reported on large events like the CrossFit Regionals. Notably, she has built a significant online following and is now considered a prominent fitness influencer partnering with considerable brands like Born Primitive, Barbel Cartel and Olimp Labs. Maggie calls Birmingham, England home and is completing her studies in journalism. She has been featured on a number of fitness platforms including boxrox.com Tell Maggie and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out Impact Magazine's newest edition www.impactmagazine.ca Check out our Bio on Instagram for 10% off your order at www.youngandaged.com until the end of April For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Find out more about Michael and his work at www.consultingsuccess.com Photo: Olimp Labs
Michael Zipursky is the CEO of Consulting Success. He has advised organizations like the Financial Times, Dow Jones, RBC and Panasonic. His main focus now is helping consultants and owners from around the world (from over 50 countries) add 6 to 7 figures to their annual revenues. He is considered one of the world's top authorities on growing a successful consulting business. He has started 6 companies and sold two businesses. Michael is also the host of the successful podcast Consulting Success where he interviews successful consultants and business owners. His work has been featured in Forbes Magazine, Entrepreneur Magazine, Marketing Magazine and Huffington Post. He is the author of five books and his newest, Future of Consulting, looks forward to how the post-pandemic environment has changed how service-based businesses will operate and grow in a "new normal". Tell Michael and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out Impact Magazine's newest edition www.impactmagazine.ca For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Find out more about Michael and his work at www.consultingsuccess.com
Joan Kelley Walker has been a reality television personality, entertainment show host, model, voice-over actor, fashion designer and is very active in humanitarian work. She has worked with BTV, CTV Sportsnet, The Shopping Network and Homesense. Joan has also served as the host of Red Carpet Diaries for many years. Joan has been awarded the the Women of Inspiration Global Impact Award, the Mother Theresa Award, the Queen's Jubilee Medal and the highest award from World Vision for her devotion and contribution to volunteer and humanitarian pursuits. In this episode, host Jamie Allison chats with Joan about her varied career and humanitarian pursuits, how her time on Real Housewives of Toronto added to her profile, how supermodel Cindy Crawford's advice helped Joan launch her own fashion line and how her newest pursuits have her energized for what is to come. Tell Joan and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out Impact Magazine's newest edition www.impactmagazine.ca For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Find out more about Joan at www.joankelleywalker.com or @joankelleywalkerofficial
Kristen Bujnowski was recruited to the Canadian Bobsleigh team in 2017 after successful stints in Track and Field and Rowing. Kristen had been building on her power through a regular CrossFit program when she went to testing camp in 2017. Just two weeks later she was in Calgary training at the Ice House. She has already been to the Olympics as an alternate and is now one the of the top brakemen in the program. She quickly has drawn comparisons to some of the legends of the sport. She has multiple World Cup circuit medals and is consistently in the medal conversation at events around the world. Kristen is a well-rounded high performer who has both a Mechanical Engineering degree and Kinesiology degree. In this episode Kristen and podcast host Jamie Allison talk about how she found the sport of bobsleigh, the effect the pandemic has had on her training and competition year and her transition out of one sport and into another. Tell Kristen and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan! Find out more www.bigideabigmoves.com Follow up on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out Impact Magazine's newest edition www.impactmagazine.ca For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Find out more about Kristen at www.kristenbujnowski.com or @kbujnowski Photo : www.kirstenbujnowski.com
Jenny Fisher, or @fitfishmom to her thousands of followers across social media is a working mom of two who has now built up her own fitness brand and company. Her fitness program and app, Get Salty with Jenny Fisher, focuses on helping to make healthy living tools accessible broadly. Her personal training background helps with her live and recorded workouts while her engaging and down-to-earth style allows her to build deep connections with her online community. That ability to connect has also translated into multiple brand partnerships. In this episode, host Jamie Allison talks with Jenny about how she balances her busy home-life, a full-time job, the Get Salty brand and her own fitness, and how the pandemic has created opportunity for her. They also explore her secrets to building a strong online community. Tell Jenny and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow up on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out Impact Magazine's newest edition www.impactmagazine.ca For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Find out more about Jenny at www.fitfishmom.com or @fitfishmom Photo : @gregglc
Phil Buckley is a change management expert. He has over 25 years experience enabling leaders and their teams through transformations across global businesses in Canada, the U.S and the U.K. Phil co-lead the global change management for the $19.6B Kraft Foods acquisition of Cadbury which involved a team of 40 change leaders across 60 countries. He is the author of Change with Confidence and his work has been featured in Forbes, Business Week and the Globe and Mail. He is also an engaging public speaker, facilitator and consultant. He is the host of the Change on the Run Podcast and has now just released a new book - Change On The Run 44 Ways to Survive Workplace Uncertainty. In this episode, host Jamie Allison talks with Phil about navigating personal and professional change in a time of crisis, navigating your way through disruption and being fast and effective so you can move on to the next challenge. Tell Phil and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow up on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out Impact Magazine's newest edition www.impactmagazine.ca For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Find our more about Change on the Run at www.changeontherun.com
Alyssa Gialamas is a Paralympic swimmer and has competed primarily in backstroke and freestyle. She has taken part in two Paralympic Games in London in 2012 and 2016 in Rio de Janeiro. She is a 21X American record holder and is now building her own fitness program, AMG Fitness, that is focused on helping people adapt to workouts that will fit any ability. In this episode Alyssa talks with host Jamie Allison about how she overcomes adversity, how she develops and maintains a winner’s mindset and where she finds her inspiration.
Tell Alyssa and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there!
Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment
Follow up on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
Check out Impact Magazine's newest edition www.impactmagazine.ca
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Follow Alyssa on Instagram www.instagram.com/alyssa.gialamas
Ashley Docking is an award-winning, all-Canadian, mulit-sport athlete-turned broadcaster. She has been a fixture on television, radio and digital sports content for years now. Ashley has worked with the NHL's Edmonton Oilers, NBA TV Canada, CHCH Television and with the National Lacrosse League. She recently co-hosted the morning drive show on Sportsnet's Fan 590 in Toronto and is now focused on training the next generation of broadcasters as an educator. In this episode, host Jamie Allison chats with Ashley about the power and challenges of networking in a competitive industry, how more coverage and discussion of women's sports can grow the overall industry and how she has dealt with challenges in her own career path through tenacity and resilience. Tell Ashley and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out Impact Magazine's newest edition www.impactmagazine.ca For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages To follow Ashley check @ashleydocking on Instagram or on Twitter @SmrtAsh
Saman Munir is a fitness and style influencer and certified personal trainer. She has amassed such a large following that she is an affiliated Under Armour athlete and has multiple fashion and beauty brand partnerships. She has been featured in numerous fashion and fitness media from Running Magazine, Sportsnet and the CBC to Fashion Magazine, Brown Girl Magazine and Toronto Life. She has recently helped Under Armour design their first UA Sport Hijab. In this episode Host Jamie Allison talks with Saman about her transition out of her corporate job to spend time focusing on her family and then building her influencer and personal training brand. They talk about her role in breaking down stereotypes and creating more representation and inclusion in sports and media. Tell Saman and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out Impact Magazine's newest edition www.impactmagazine.ca For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Plan a visit to the Wakefield Mill and Hotel and Spa www.wakefieldmill.com Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages To follow Saman check out sfm_fitness and @makeuphijabs Photo : Aaron Cobb
Lindsay Webster is one of the most recognizable and highly decorated OCR athletes in the world. She is a 2X Spartan Race World Champion and has never missed a podium in 22 USNS races with 13 career wins. In the 2019 Lake Tahoe World Championships she actually "willed" her way into second place while racing on a fractured foot. She is arguably the world's greatest obstacle race athlete.
Recently, Lindsay was one of the featured athletes on the first Spartan Games where they brought a cross-section of competitors from different sports and backgrounds (triathletes, obstacle racers, former NFLers, CrossFit Games "Fittest on Earth" winners, weightlifters and more) and put them in a variety of events to test their overall athletic ability. Lindsay came out on top.
She is married to the top male athlete in their sport, Ryan Atkins who was a previous guest on Big Idea Big Moves.
In this episode, host Jamie Allison chats with Lindsay about training during the pandemic, the Spartan Games, her approach to nutrition, how she and Ryan balance their competitive nature and how her family inspires her.
Tell Lindsay and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
Check out Impact Magazine's newest edition www.impactmagazine.ca
Plan a visit to the Wakefield Mill and Hotel and Spa www.wakefieldmill.com
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Caleigh Rykiss is the Founder and CEO of BOLO, a gym/cafe/salon combo that has been forced to re-group in a COVID-ravaged industry and focus on transforming their one-stop shop for wellness in an online format. Like most entrepreneurs Caleigh has had to change how she ran her business, tackle heart-wrenching decisions with courage and move forward with a learning mindset. In this episode host Jamie Allison chats with Caleigh about the huge impact the pandemic has had on her business, how she and her community got through those difficulties and her positive outlook on what is to come. Her authentic, open approach comes through in this interview and entrepreneurs will appreciate the candid discussion. Caleigh started her career as a television journalist and producer at CTV's eTalk. She turned her focus to freelance writing and built up her personal training portfolio before going full steam into creating BOLO. Tell Caleigh and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Follow Caleigh on Instagram: https://www.instagram.com/caleighfit/ Check out BOLO on Instagram: https://www.instagram.com/boloinc/ Check out Impact Magazine's newest edition www.impactmagazine.ca For HR expertise visit www.epitomehr.com Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages PHOTO CREDIT : Nicole O'Brien
Tish Duffy is a personal trainer and lifestyle expert. Her brand Train With Tish has propelled her to national recognition. She has been a Featured Instructor in Impact Magazine's Canada's Top Fitness Instructor list multiple times and was Muscle Insider's Trainer of the Year in 2019. Tish helps her clients through both strong body fitness and nutrition and lifestyle programs. She draws upon her own experiences in fitness competitions, marathons and adventure races to add even more value for her clients. Being based in the mountains of western Canada, she integrates her love of the outdoors with her fitness regimen through skiing, hiking and mountain biking. She is also passionate about giving back to her community. She has led stress relief boot camps at the Sheldon Kennedy Child Advocacy Centre and shared her expertise through various speaking engagements at schools and women’s events. If you are looking at a big change in your own life as we move into 2021, be sure to check this one out. Tell Tish and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Follow Tish at www.trainwithtish.com Check out Impact Magazine's newest edition www.impactmagazine.ca For HR expertise visit www.epitomehr.com Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages PHOTO CREDIT : Impact Magazine
Caroline Tutakiewicz is the Director, Product Strategy and Innovation with RBC Ventures where she helps early stage ventures build and scale. Before that, she worked in the bank's Terrorist Financing and Organized Crime departments. Caroline has been named one of Canada's Top 100 Most Powerful Women by the Women's Executive Network and was recognized as a LGBT+ Furure Leader Role Model by InvolvePeople.org. She is a strong advocate for the LGBTQ+ community and have given back to many causes including serving as Vice President of the Toronto chapter of Mothers Against Drunk Driving. Caroline is currently on the Board of Directors of Sherbourne Health and Start Proud. In this episode host Jamie Allison talks with Caroline about how she decided to make significant career change, how a near-death experience now shapes the way she approaches opportunity and her thoughts on we can become more aware of privilege and remove systemically reinforced barriers through new approaches and support. Tell Caroline and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Check out Impact Magazine's newest edition www.impactmagazine.ca Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Crystal McFerran is the Chief Marketing Officer for The 20, a business development group for managed service providers. She has been a marketing leader in various industries with over 18 years experience in agency development, brand marketing, digital content and public relations. Crystal is the Associate Producer of, and a participant on, the Social Movement: Season 2 and is a member and contributing writer on the Forbes Communications Council. In this episode, host Jamie Allison speaks with Crystal about her own unique and leading edge career path, digital marketing strategies, building a brand through storytelling and sure-fire tools and tactics. Tell Crystal and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Follow Crystal at www.the20.com Check out Impact Magazine's newest edition www.impactmagazine.ca Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
(Revisit of Recording from Dec 2019) Shawn Matthias played 10 years as a professional hockey player in the National Hockey League. He played for the Toronto Maple Leafs, Winnipeg Jets, Florida Panthers, Vancouver Canucks and Colorado Avalanche. He also played for Canada at the 2008 World Junior Championships and helped his team win the Gold Medal. A couple of seasons removed from leaving the sport that consumed most of his life he has reinvented himself and is building a new career and life on his terms. He has founded a hockey content and development company called 4ourthperiod.com. In December of 2019, host Jamie Allison talked with Shawn about how reflection, planning and developing his own personal brand helped ease his transition from professional hockey to the business and content creation world. His candid talk about struggles, challenges and personal development are not to be missed! If you are looking at a big change in your own life as we move into 2021, be sure to check this one out. Tell Shawn and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Follow Shawn at www.4ourthperiod.com Check out Impact Magazine's newest edition www.impactmagazine.ca Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Faith Cooke is one of the elite competitors on the 2020 Spartan Games series where she has showcased her prowess in power events and athletic versatility. Her infectious personality, enthusiasm and desire to inspire a generation of strong, confident women has quickly made her a viewer favourite. Although Faith is a multi-sport athlete having competed in the CrossFit Open Regionals, marathons and triathlons, her main athletic focus right now is weightlifting. She is a dedicated personal trainer, has online training programs, is an active fitness influencer and is a busy mom. Tell Faith and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Follow Faith on Instagram @faithinpink and @faithinpinktraining Check out Impact Magazine's newest edition www.impactmagazine.ca Book an outdoor getaway at www.bedockrrg.com
Max Fennell was on the path to professional soccer when he suffered a devastating knee injury that derailed his plans. That is when he turned to triathlon where he excelled and became the first African American professional athlete in the sport. He has since been a featured athlete on the CBS game show Million Dollar Mile and is currently one of the twelve male competitors on the 2020 Spartan Games series. Yet another big statement of Max's well rounded abilities is that he is both a successful coffee business entrepreneur and aspiring politician.
In this episode host Jamie Allison speaks with Max about his experience on both CBS' Million Dollar Mile and the Spartan Games, how he is creating change in sport, his approach to personal goal-setting, and how sports has helped him build a successful business. Tell Max and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Follow Max : www.maxfennel.co and Fenn Coffee : www.fenncoffee.com Check out Impact Magazine's newest edition www.impactmagazine.ca Book an outdoor getaway at www.bedockrrg.com
Tia-Clair Toomey was favoured to win the 2020 Crossfit Games. She did that in dominating fashion as she was again crowned the Fittest Woman on Earth. She won 9 of 12 events outright and smashed records along the way. She became the first female competitor to win 4 CrossFit Games titles - she has managed to win every year since 2017. She has also set new markers of success in her sport with 6 consecutive event wins and all time event wins with 24. Her husband Shane is her coach, her training partner is the Fittest Man on Earth Mat Fraser and she is the author of the book "How I Became The Fittest Woman on Earth: My Story So Far" Tia competed in the 2016 Summer Olympic Games in weightlifting and was the 2016 Commonwealth Games Gold medalist in Rio. In this episode, host Jamie Allison talks with Tia about the unique experience of the 2020 Crossfit Games, how her mindset has changed over years of competition, why Shane is the best coach for both Tia and Mat Fraser and her big plans to represent her country in the 2022 Winter Olympics in bobsledding. Tell Tia and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Refresh and plan for 2021! Find out more www.bigideabigmoves.com/enrichment Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Follow Tia : www.instagram.com/tiaclair1 Check out Impact Magazine's newest edition www.impactmagazine.ca Book an outdoor getaway at www.bedockrrg.com
Annie Thorisdottir is a two time Fittest Woman on Earth - the first woman to accomplish that feat. She is an 11 time Crossfit Games qualifier with 5 podium finishes. On top of being one of the most revered and recognizable superstars in her sport, she is now a mother with her eyes on a return to the Games. "Iceland Annie" is a co-owner of her own Crossfit gym in Reykjavik where she has paved the way for an amazing amount of young women and men to rise to the top of the sport. In this episode host Jamie Allison talks with Annie about experiencing immediate, unconditional love at the birth of her daughter, dealing with negative opinions about her return to training and the impact of her popularity on a generation of young girls. Tell Annie and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Partner with us! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Follow Annie : www.instagram.com/anniethorisdottir Book a fall or winter getaway at www.wakefieldmill.com Find our more about Plum at www.plum.io
Stacie Mistysyn is best known for her time as the character Caitlin Ryan on Degrassi. She grew up alongside an entire generation of fans through multiple iterations of the incredibly popular hit show. Now a mom of two busy kids, Stacie has transitioned her love of learning, fitness and wellness into a coaching and online training business. In this episode, podcast host Jamie Allison chats with Stacie about her inspirational journey through dealing with being a young celebrity, her struggles with anxiety and an eating disorder and her journey to wellness through fitness and friends. Tell Stacie and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Partner with us! Find out more www.bigideabigmoves.com Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves Follow Stacie : www.instagram.com/staciemistysyn or www.staciemystysyn.com Book a fall or winter getaway at www.wakefieldmill.com Find our more about Plum at www.plum.io
From world championship ultra-running and wrestling NFLers in the Spartan Games to representing Team Canada on Amazon Prime's World's Toughest Race: Eco Challenge Fiji, Ryan Atkins does it all in sports. He is the winningest obstacle racer of all time and is married to another legend in the sport - Lindsay Webster. Ryan is a two-time winner of the Spartan North America Championships and two-time winner of the Spartan Ultra World Championships. He is also a World Champion Uni-cyclist - so he does, in fact, do it all.
In this episode, Host Jamie Allison talks to Ryan about his experience on WTR and the controversial finish with the Kiwis, how he gets through tough parts of a long race and how anyone can make fitness an enjoyable experience through habit and intention. Tell Ryan and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Partner with us! Find out more www.bigideabigmoves.com Follow us on Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Follow Ryan and his adventures : www.instagram.com/ryanatkinsdiet Book a fall or winter getaway at www.wakefieldmill.com Find our more about Plum at www.plum.io Access the Goldfish Strategy
Not long before COVID turned the world on its head, host Jamie Allison sat down with Joe De Sena to talk about leadership, perseverance, raising resilient kids and achieving BIG goals. Joe de Sena, Founder and CEO of Spartan has appeared with, or been interviewed by, everyone from Joe Rogan, Richard Branson and Tim Ferriss to Grant Cardone and Gary Vaynerchuk. Joe has demonstrated his entrepreneurial drive since his pre-teens. After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, De Sena set his sights on ripping 100 million people off their couches by creating the Spartan lifestyle. Following a successful career on Wall Street, De Sena moved his family to Pittsfield, Vermont to operate an organic farm, a bed and breakfast, and a general store for hikers. It was here his passion grew for ultramarathons, adventure races, and endurance events, and thus the idea for Spartan was born. With more than one million annual global participants at more than 200 events across more than 30 countries, Spartan offers heats for all fitness levels and ages, from beginner to elite and Kids as young as four-years-old. The brand has transformed more than five million lives since it was founded in 2010. De Sena is also the New York Times Best Selling Author of “Spartan Up” and “Spartan Fit,” and recently released his third book, “The Spartan Way.” Throughout his lifetime, Joe has competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature. Joe turned an interest in endurance racing into a passion. His racing resume is the stuff of legend – over 50 ultra-events overall and 14 Ironman events in one year alone. Tell Joe and Jamie what you think about this episode by leaving a five star review and rating. It helps us get the message out there! Partner with us! Find out more www.bigideabigmoves.com Follow us on Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Access the Goldfish Strategy Buy Joe's Book Here Find out more about Joe and his work at www.joedesena.com
Natalie Spooner is a member of the Team Canada National Hockey team and is the first player to compete for the National Women’s Team, the National Women’s Under-22 Team and the National Women’s Under-18 Team. She competed in her first Olympic Games at Sochi 2014 where she scored the first two goals in Canada’s 3-1 semifinal victory over Switzerland en route to the gold medal. She was also a member of Canada’s silver medal-winning squad at PyeongChang 2018. In addition to her hockey pursuits, she has been a contestant on both Amazing Race Canada and Battle of the Blades. She is a strong advocate for women's hockey and girls in sport. Jamie and Natalie talked early on in COVID-19 about tenacity, resiliency and women in sport. Listen to her insights into building a strong team based on diversity of personality, strengths and thought. Hear what it is like to intensely train for the Olympics and also how Natalie finds joy in teaching and inspiring young girls. Tell Natalie and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Partner with us! Find out more www.bigideabigmoves.com Follow us on Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Access the Goldfish Strategy
Wow! One year already? Little did we know when this all started what an important and engaging project Big Idea Big Moves would turn out to be. The "destination for high performers" took on new meaning as we all dealt with the changes and challenges of 2020. The more people had to overcome, the more they leaned on the advice, stories and experiences of our guests. In our inaugural season we spoke with athletes, CEOs, rocket scientists, cancer survivors, ultra runners, pop stars, mindfulness experts, adventure racing legends, investors, fashion designers, financial experts and Olympians. All high performers making big moves in their space. Out of the many inspirational guests from Season One, three made it into our Top 3. In this episode we revisit why the audience loved them so much. Nina Purewal: Bestselling Author of " Let That Sh*t Go" on Finding Peace and Happiness Heather Monahan: Creating Confidence through Authenticity and Courage Lauren Johnson: Elite Mental Conditioning and Finding Your Passion Host : Jamie Allison Tell Nina, Heather, Lauren and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Partner with us! Find out more www.bigideabigmoves.com Enrich Yourself and Build Your Personal Development List www.bigideabigmoves.com/enrichment Wear Your High Perfomer Status Proudly - Check out the new BIBM Gear www.bigideabigmoves.com/shop Follow us on Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Access the Goldfish Strategy
Sangita Patel an engaging entertainment reporter for ET Canada who has interviewed world-class celebrities from Julia Roberts and George Clooney to Helen Mirron to Dwayne "The Rock" Johnson. She is also the host of HGTV Canada’s high stakes show Home to Win. Whether hosting on-stage, sharing her personal story, or acting as a brand spokesperson, Sangita infuses everything she does with passion and professionalism. She was named one of HELLO! Canada magazine’s “50 Most Beautiful People”, and is the Canadian spokesperson for Covergirl’s Simply Ageless Collection. She has also taken on cameo roles in feature films and television including Arrival and The Strain. Sangita also believes in a healthy lifestyle and uses her #FitnessTuesday to motivate thousands of her social media followers every week. Sangita loves to laugh and her mantra is: Smile and surround yourself with positive energy.
In this episode she talks with host Jamie Allison about being a role model, how she approaches networking and forming connections quickly and her friendship with Dwayne Johnson.
Tell Sangita and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Partner with us! Find out more www.bigideabigmoves.com Follow us on Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Access the Goldfish Strategy
B. Jeffrey Madoff is a director, photographer, playwright, author and professor in New York City. He has helped position many major brands such as Ralph Lauren, Victoria's Secret and Radio City Music Hall and himself was chosen as on the of the top 10 designers in the US. He is Founder and CEO of Madoff Productions, a film production company that creates brand content including commercials, web content, music videos and documentaries. His online videos for Victoria's Secret have won a coveted Webby Award and his documentary films have one wide praise. He is also the author of Creative Careers - Making a Living with Your Ideas. Tell Jeffrey and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Partner with us! Find out more www.bigideabigmoves.com Follow us on Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Access the Goldfish Strategy Connect with B. Jeffrey Madoff
Dani Doucette is a rising star on the pop and R&B scene. Her sound is all her own, but she has drawn comparisons to artists like Halsey. She is a proud songwriter, has recently recorded new music, is in the middle of producing an international music video and been featured in a unique "quarantine" drive-in concert event. Dani is also an international fashion and fitness model and has worked with some of the most acclaimed designers in the world. In this episode host Jamie Allison talks with Dani about how she found her way to music and the importance of being true to her calling, how she dealt with the anxieties and judgement of the modeling world and how she sets her own personal goals. Tell Dani and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Download your own FREE BIG MOVE PLAN TEMPLATE - Knock 2020 Part 2 out of the park! www.bigideabigmoves.com Follow us on Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Access the Goldfish Strategy Find out more about Dani Doucette www.danidoucettemusic.com or instagram @dani._doucette
Mario Rigby is a modern day explorer that's not afraid to push physical and mental limits all while addressing the issues of diversity, poverty and sustainability. Mario has completed an astonishing 12,000 km trek northward across eight African countries, entirely by foot and kayak. He was tested physically and emotionally in ways that would make anyone stop short. He contracted malaria, kayaked 550 km across Lake Malawi for two months, dodged bullets with government soldiers in a war zone, was attacked by wild dogs, and was jailed for several days near a small village, to name just a few of the many challenges he faced. In 2019, he cycled unsupported across Canada, traveling 73,000 kilometres from Victoria, British Columbia to St. John’s Newfoundland and now during ,the pandemic summer of 2020, he kayaked the length of Lake Ontario. Rigby was chosen as one of the 200 nominees for the Most Influential People of African Descent global 100 list and is a Fellow-elect of the Royal Canadian Geographic Society.
Tell Mario and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Download your own FREE BIG MOVE PLAN TEMPLATE - Knock 2020 Part 2 out of the park! www.bigideabigmoves.com Follow us on Instagram : @bigidea_bigmoves Facebook @bigideabigmoves
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Find out more about Mario Rigby www.mariorigby.com
Long before “social networking” became a buzzword, Bruce made his mark as a digital pioneer by co-founding Lavalife in 1988. Under his direction, this early tech start-up grew into the marquee brand in online dating with over 2,000,000 users (and countless successful marriages!). After its spectacular rise and with the support of his partners, he led the sale of the company for a stunning 180 million dollars. Bruce is now taking his expertise to a new level; he currently helms Round13 Capital, a company dedicated to investing in growth-stage digital companies. He also holds personal investments in the health & wellness sector, owning Vida, a chain of high-end holistic spas on the West coast of Canada. He is a shareholder in Balzac's Coffee, a fast growing Ontario chain of gourmet coffee shops. As an investor on CBC’s Dragons’ Den, Bruce added a broad range of businesses and products to his portfolio and is now the co-host of BNN's The Disruptors. In this episode, podcast host Jamie Allison talks with Bruce about how his approach to investing changes during a time of crisis, his advice for entrepreneurs, his own high performance habits, dealing with notoriety and his approach to balance. Tell Bruce and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Download your own FREE BIG MOVE PLAN TEMPLATE - Knock 2020 Part 2 out of the park! www.bigideabigmoves.com Follow us on Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Need Help Getting Back to Work? Not getting call-backs. Don't wait. Get out there now. Connect with Bruce Croxon
Hannah Huesman is a Mental Skills Coach in the Philadelphia Phillies Major League Baseball organization where she works with their athletes on improving performance using evidence-based techniques. She has worked with business executives, firefighters and first responders, actors and athletes of all ages. She has a social media series called Mental Sweat Mondays with a one minute weekly session on how to work on your mental game. In this episode, host Jamie Allison and Hannah talk about building trust, failure as the path to personal improvement and the secrets to high performance and your own version of success. Tell Hannah and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Download your own FREE BIG MOVE PLAN TEMPLATE - Knock 2020 Part 2 out of the park! www.bigideabigmoves.com Follow us on Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Need Help Getting Back to Work? Not getting call-backs. Don't wait. Get out there now.
Samanah Duran is a successful fashion entrepreneur, a Forbes 30 under 30 most influential individual in retail and e-commerce as well as a digital media powerhouse. She built and leads the highly successful "indulgent streetwear" brand Critics Clothing and has branched out to launch the media and news company Be Your Own. The #BeYourOwnUK brand is focused heavily on supporting, empowering and highlighting women entrepreneurs. She has a podcast of her own, is a sought after speaker and a media personality. In this episode, host Jamie Allison and Samanah talk about her entrepreneurial journey in the competitive world of fashion and retail, connecting with her purpose, building multiple brands and aligning her brand promise with a personal mission. Tell Samanah and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Download your own FREE BIG MOVE PLAN TEMPLATE - Knock 2020 Part 2 out of the park! www.bigideabigmoves.com Follow us on Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Need Help Getting Back to Work? Not getting call-backs. Don't wait. Get out there now.
Bridget Case is a sports journalist, the host of the popular After Orange Slices and Turbo Talk podcasts, a retired NFL Cheerleader and former NBC and CBS sports anchor. In this episode, host Jamie Allison talks with Bridget about her varied career and journey into digital sports media, how she found confidence in her abilities, and the challenges and biases women in male-dominated professions deal with everyday. Tell Bridget and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Download your own FREE BIG MOVE PLAN TEMPLATE - Knock 2020 Part 2 out of the park! www.bigideabigmoves.com Help us design the show - complete our short Most Valuable Listener survey Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Need Help Getting Back to Work? Not getting call-backs. Don't wait. Get out there now. Listen to After Orange Slices https://anchor.fm/bridget-case
Nicole Pollock and Jorie Brown are the co-founders of Cotton Candy Event Staffing , a promotional staffing, event management and creative concept company that has worked with top brands like Nike, Canada Goose, MLSE and Google. Nicole and Jorie both began their journeys as young competitive dancers, followed by many years as ambassadors and performers for the Toronto Raptors Dance Pak and the Toronto Argonauts. The amalgamation of their creative performance backgrounds and life-long interests led them both into entrepreneurial success and personal fulfillment. In this episode, host Jamie Allison talks to Nicole and Jorie about their start-up journey, the challenges they faced with 2020 event cancellations and how they have built their own brand while representing some of the biggest names out there.
Tell Nicole, Jorie and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Download your own FREE BIG MOVE PLAN TEMPLATE - Knock 2020 Part 2 out of the park! www.bigideabigmoves.com Help us design the show - complete our short Most Valuable Listener survey Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Need Help Getting Back to Work? Not getting call-backs. Don't wait. Get out there now.
Connect with Nicole and Jorie at Cotton Candy Event Staffing
Tim Shauf is the President and CEO of The Commonwell Mutual Insurance Group. Tim started his career with Algoma Mutual Insurance Company in 1992. In 1999 Tim took a position with the former Farmers’ Mutual Insurance Company and was thrust into senior leadership early in his career . His 23 year involvement in the mutual insurance industry has also included sitting on a variety of Committees and Boards. Currently, Tim is the Past Deputy-President of the Governing Council of the Insurance Institute of Ontario, Past Vice-Chair of his local Hospital Foundation and sat on the NAMIC Board of Directors and served on their Membership Committee. Tim is very connected with his community and in addition to other charitable activities, he takes a special interest in reading and learning about leadership and organizational motivation. In this episode, Host Jamie Allison talks with Tim about the power of saying "I don't know", how saying "yes" to opportunities has helped him grow personally and professionally, and the importance of building a strong community connection. Tell Tim and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Download your own FREE BIG MOVE PLAN TEMPLATE - Knock 2020 Part 2 out of the park! www.bigideabigmoves.com Help us design the show - complete our short Most Valuable Listener survey Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Need Help Getting Back to Work? Not getting call-backs. Don't wait. Get out there now.
As sports leagues open up, sanitation and safety will be key factors in keeping athletes, coaches and staff safe.
Ryan Silver is the Director of Global Operations for Sani Sport. That is an organization that is heavily involved in the the Health and Safety protocols for return to play in the NHL, NFL and MLB.
Sani Sport uses ozone technology to clean equipment and shared-space areas like locker rooms and therapy spaces. They service sports teams, military and law enforcement. Recently, their equipment and expertise have found new uses during the pandemic for things like hospital PPE cleaning and general business applications.
Ryan work on on partnership deal, internal operations and marketing for Sani-Sport. In this episode, he talks with host Jamie Allison about his mission to help keep people safe, the key role equipment managers will have in sports "bubble" safety and the importance behaviour and non-technical controls will have in keeping things moving forward.
Tell Ryan and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there!
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Find out more about Sani Sport
Pooja Handa is an award-winning broadcaster who most people would recognize as the co-host of Toronto's #1 morning show, CP24 Breakfast. Pooja has been a news anchor, reporter, traffic reporter and entertainment host. She has covered everything from politics to entertainment and hosted many large events ranging from the Toronto International Film Festival and Toronto Pride Parade to the Toronto Raptors NBA Championship Parade and the 40th Annual JUNO Awards. She is also a repeat guest on shows like The Social. Before joining CP24, she worked as a traffic reporter and entertainment host for Global Morning News in Toronto. On this episode, Host Jamie Allison chats with Pooja how she consistently achieves her goals. She talks about how hearing “no” has helped her go after her dreams even harder and how living with the mantra “When doors don’t open for you, kick them down” has helped her become a fan favourite and inspiration. Tell Pooja and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Download your own FREE BIG MOVE PLAN TEMPLATE - Knock 2020 Part 2 out of the park! www.bigideabigmoves.com Help us design the show - complete our short Most Valuable Listener survey Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Need Help Getting Back to Work? Not getting call-backs. Don't wait. Get out there now. Connect with Pooja and find out more about her speaking topics and workshops at www.poojahanda.com
“It’s not rocket science”. 🚀 In the case of Bianca Cefalo it actually is! Aside from working on cool projects like the NASA/JPL InSight Mars Mission and working on Next Generation Telecommunication Spacecraft for Airbus Defence and Space, Bianca is on a personal and professional mission to smash barriers and long-held stereotypes around rocket science and STEM. Bianca Cefalo is a Space Systems Thermal Product Manager who enables Airbus Defence and Space UK to create and implement disruptive thermal management solutions for Next Generation Telecommunication Spacecraft.
Bianca has contributed to the delivery of multiple Science and Commercial Telecoms Missions sponsored by NASA, ESA, DLR, UKSA and EU – including the landing of the NASA/JPL InSight Mars Mission. Bianca is a passionate STEM Ambassador, a Speaker and a Committee Member of the ‘Women's Engineering Society’ and 'Women in Aerospace' . In this episode, podcast host Jamie Allison, talks to Bianca about her own inspiring career path, changing the stereotypes around STEM roles, creating opportunities and highlighting role models for girls in theses exciting industries. Tell Bianca and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Download your own FREE BIG MOVE PLAN TEMPLATE - Knock 2020 Part 2 out of the park! www.bigideabigmoves.com Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Need Help Getting Back to Work? Not getting call-backs. Don't wait. Get out there now.
For the past four years, Lauren Johnson has been a Mental Conditioning Coordinator for the New York Yankees. She has consistently focused on pushing the limits of high performance. Lauren herself is an experienced University soccer player and she has used that athletic experience, her schooling and a passion to improve performance through mental toughness to build her own rewarding career path. She works with elite athletes, military personnel, business leaders and, of course, the New York Yankee baseball players, staff and prospects. From the playing field to the boardroom, Lauren helps top performers develop mental toughness so they can be their best regardless of circumstance. Her practical, straight-forward advice and performance strategies provide tangible results and skills that help individuals push through the inevitable challenges life throws at us In this episode, Big Idea Big Moves Host Jamie Allison talks with Lauren about her own transition from collegiate athlete to mental conditioning expert, working through career transitions with her athletes, the high performance habits of elite performers and how anyone can build and enhance their own mental focus and toughness. Tell Lauren and Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Download your own FREE BIG MOVE PLAN TEMPLATE - Knock 2020 Part 2 out of the park! Click Here www.bigideabigmoves.com Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Need Help Getting Back to Work? Not getting call-backs. Don't wait. Get out there now. Visit JazzHR - awarded the most UserFriendly ATS
Monika Kretshmer is the CEO and Founder of The Universal Womens Network™ , a global platform committed to gender equality by raising the bar to advance women in their networks, communities, and workplaces. The organization connects, celebrates and recognizes women along with men who SupportHER™ to empower women to succeed personally and professionally. In six short years, Monica has built a recognizable brand and spearheaded partnerships with government agencies, non-profits, venture capitalists, and women’s organizations. In 2015, Monica created the Women of Inspiration™ Awards . Monica’s own personal story of resilience was the fuel to create the awards to honour a woman who helped her through that difficult time. Women of Inspiration™ has celebrated over 700+ women since 2015. She has produced over 80+ events, interviewed hundreds of women and expanded her brand nationally and globally as a result. In this episode, Jamie Allison talks with Monika about her entrepreneurial journey, how the movement for gender equality might be impacted by COVID-19 and how men can help support the cause. Tell Monika and Jamie what you think about this episode. www.bigideabigmoves.com Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Need Help Getting Back to Work? Visit JazzHR - awarded the most UserFriendly ATS
Chris Gronkowski is an entrepreneur and inventor of the Ice Shaker - an insulated protein shaker bottle that alleviated many of the problems Chris noticed as an elite athlete. Before this venture, Chris built a career for himself as a professional football player. He played for the Dallas Cowboys, Indianapolis Colts and Denver Broncos. He comes from a high performing family dating back to his Olympian grandfather and now his own brothers, all high level professional athletes. Vanity Fair called the Gronkowski family the "First Family of Jocks" Chris was on ABC's Shark Tank and secured a $150,000 investment from Dallas Mavericks owner Mark Cuban and former baseball star Alex Rodriguez. In this episode Host Jamie Allison talked with Chris about his transition from elite athlete to budding entrepreneur, his in-depth preparation for his Shark Tank appearance and how his family contributed to his competiive nature and continues to support him through his business journey Please consider leaving a rating and review on your favorite podcast platform. Tell Chris and Jamie what you think about this episode. www.bigideabigmoves.com Instagram : @bigidea_bigmoves Facebook @bigideabigmoves Need Help Getting Back to Work? Visit JazzHR - awarded the most UserFriendly ATS
Connect with Chris www.iceshaker.com Instagram: @ChrisGronkowski
Saijal Patel is the Founder and CEO of Saij Elle, a financial consulting and education platform with a mission to help client create financial independence and security. She also works with companies to build effective financial wellness and inclusion programs for their employees. Saijal is a CFA with over 20 years experience in the financial industry in both North America and Asia. She is a former business anchor and correspondent for Business News Network and CNBC Asia. She has been named one of the most influential South Asian Women Executives in the Media and Entertainment industry. She also led Manulife's public relations activities and brand build across Asia. In this episode she speaks with host Jamie Allison about taking stock of your financial wellness, behaviours that impact our finances and how organizations can address financial stress in the workplace. Please consider leaving a rating and review on your favorite podcast platform. Tell Saijal and Jamie what you think about this episode. www.bigideabigmoves.com Need Help Getting Back to Work? Visit: https://mailchi.mp/f53826f39bca/careercoaching JazzHR - awarded the most UserFriendly ATS https://www.jazzhr.com/?utm_source=partner-epitomehr.
LinkedIn @Saij Elle/Saij Wealth Consulting, Instagram Facebook @saijelle
Saij Elle's Corporate Wellness Program: https://saijelle.com/workplace-financial-wellness/
Women can sign up and get 40% off as an introductory offer for her online finance for women program. https://saijelle.com/master-your-money/
Charlie Engle is one of the most accomplished ultramarathon runners in the world, winning or placing in many of the most punishing endurance races across the globe. Charlie competed . In 2007 Engle's historic and record setting effort to be the first person to run across the Sahara Desert was documented in the film Running the Sahara which was narrated by Matt Damon and directed by James Moll (both Academy Award Winners). He was joined by two other runners: Ray Zahab of Canada and Kevin Lin of Taiwan. This transcontinental run through deep sand and politically unstable countries remains one of the top accomplishments in the sport. The runners completed over 4,500 miles, averaging over two marathons per day, for 111 consecutive days. Out of this project he helped launch the non-profit Water.org which helps people around the world access safe water.
Jamie and Charlie talk about his battle with addiction to drugs and alcohol early in his career and the key moments that led him to sobriety. His extreme highs and lows continued after the fame and worldwide speaking engagements at places like the United Nations from Running the Sahara when he was sent to federal prison for mortgage fraud. Charlie's engaging personality and openness make this episode a must listen!
Please consider leaving a rating and review on your favorite podcast platform. Tell Charlie and Jamie what you think about this episode. www.bigideabigmoves.com Need Help Getting Back to Work? Visit: https://mailchi.mp/f53826f39bca/careercoaching JazzHR - awarded the most UserFriendly ATS https://www.jazzhr.com/?utm_source=partner-epitomehr. http://charlieengle.com/ https://www.amazon.com/Running-Man-Ultra-Endurance-Charlie-Engle/dp/1476785791/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1480513198&sr=8-1 https://www.amazon.com/Running-Sahara-Charlie-Engle/dp/B01AVDSZ2A/ref=sr_1_1?ie=UTF8&qid=1510684367&sr=8-1&keywords=running+the+sahara
David Liu is the founder and CEO of Deltapath, a leading communications company whose innovative technology helps businesses collaborate internally and with customers in a work culture that increasingly revolves around smartphones and other personal devices. Under David’s leadership, Deltapath’s solutions have been adopted by brands such as Campbell’s, Volkswagen and Nokia in 94 countries. At 14, David began exploring telecom technology with his home telephone and hi-fi radio. He connected the two to mimic enterprise system features such as music-on-hold, call recording and radio broadcast over the telephone line. As the internet grew in significance, he was determined to bridge traditional telephone technology with the new network. He founded Deltapath in 2001. In this episode, Jamie talks with David about the challenges of being an entrepreneur, some words of advice he received from ZOOM founder Eric Yuan, his predictions on a post-COVID economy and how his international experience has helped his business.
Please consider leaving a rating and review on your favorite podcast platform. Tell David and Jamie what you think about this episode. www.bigideabigmoves.com Need Help Getting Back to Work? Visit: https://mailchi.mp/f53826f39bca/careercoaching JazzHR - awarded the most UserFriendly ATS https://www.jazzhr.com/?utm_source=partner-epitomehr.
In this episode, Jamie talks with Jana Webb about how she quickly changed her business model during the COVID-19 quarantine, how she broke down barriers and stereotypes in pro sports and yoga and how being on a reality show impacted her. Always an athlete, Jana Webb is the founder and CEO of Joga, a unique blend of yoga and sport that has revolutionized how people, including elite athletes, strengthen their mind and bodies. Joga was fuelled by Jana’s personal journey of rehabilitation after a car crash left her severely injured. Before this chapter of her life, Jana was a successful television host and advertising executive, but after a severe car accident required her to undergo serious rehabilitation — a yogi was born.
Since then, Jana has worked with elite athletes from across North America — including Olympians and players from the NHL, NFL, MLB, NBA, and CFL — helping them to enhance their performance and excel at their sport. Joga has grown to having more than 350 Joga coaches around the globe. Jana was a cast member on The Real Housewives of Toronto reality series and has been featured in high-profile media outlets including The Toronto Star, The Globe and Mail, Inside Fitness, CBC, CityLine, and Breakfast Television, and has spoken for TedTalks, Optimyz, CanFit Pro, and Veg Expo.
Please consider leaving a rating and review on your favorite podcast platform. Tell Jana and Jamie what you think about this episode. www.bigideabigmoves.com Need Help Getting Back to Work? Visit: https://mailchi.mp/f53826f39bca/careercoaching JazzHR - awarded the most UserFriendly ATS https://www.jazzhr.com/?utm_source=partner-epitomehr.
Robyn Benincasa is a Winner. She is the founder of World Class Teams, an adventure racing world champion, a CNN Hero, former corporate sales expert and a firefighter who advises organizations on building World Class Teams of their own. One of the highest-rated, female motivational speakers who regularly shares the stage with world leaders and business icons, her customers include many Fortune companies like Starbucks and Fast Company to Boeing and Microsoft. Robyn is the Founder of the Project Athena Foundation (Survivors to Athletes!), she holds 3 Guinness World Records as a Long Distance Paddler, is a New York Times best selling author and is the proud owner of 2 metal 'bionic hips'. Host Jamie Allison talks to Robyn about being defined by your comeback story, building your confidence wall, motivating yourself and your team through tough times and creating team synergy under pressure. She is the definition of a high performer!
Please consider leaving a rating and review on your favorite podcast platform. Tell Robyn and Jamie what you think about this episode. www.bigideabigmoves.com Need Help Getting Back to Work? Visit: https://mailchi.mp/f53826f39bca/careercoaching JazzHR - awarded the most UserFriendly ATS
Melissa Boufounos is an elite obstacle course athlete, Certified Holistic Nutritionist and has been on the OptiMYz Magazine Top 100 Health and Fitness Influencers for the past three years. She helps other OCR athletes from around the world achieve personal bests. Melissa is able to share knowledge and personal experience with her clients and works with them to find real solutions to the roadblocks that are hindering their performance. She empowers them to build the essential skills needed to sustain a lean and strong body, athletic performance and good health for life. She has competed in over 30 races, including the 2016 OCR World Championships.. She played hockey for 17 years, but hung up her skates in 2015 due to Post Concussion Syndrome. She had been drafted into the CWHL.
Please consider leaving a rating and review on your favorite podcast platform. Tell Melissa and Jamie what you think about this episode. www.bigideabigmoves.com Need Help Getting Back to Work? Visit: https://mailchi.mp/f53826f39bca/careercoaching JazzHR - awarded the most UserFriendly ATS
Jairek Robbins is a best-selling author, entrepreneur, a successful performance coach and speaker. At just 23 he was awarded the Congressional Award from the US Congress. He has worked with business owners, executives and leadership teams to help optimize their personal performance and business growth. He has been a featured speaker for clients ranging from Coldwell Banker and Remax to Mercedes and United States Olympic Team. In this episode host Jamie Allison talks with Jairek about a system businesses can use to save thousands on their bottom lines, how we can alleviate fear and stress through physical and brain conditioning and how thinking positively isn't enough if we don't take specific action. Please consider leaving a rating and review on your favorite podcast platform. Tell Jairek and Jamie what you think about this episode. www.bigideabigmoves.com Need Help Getting Back to Work? www.epitomehr.com JazzHR - awarded the most UserFriendly ATS
Michaela Alexis has quickly become an influential personal brand expert and sought after speaker. Back in 2016 she wrote an article about landing her dream job and it went viral on LinkedIn. Since then, she has authored dozens of articles receiving millions of reads on CNBC, Buzzfeed, Success.com, Inc. and more. Michaela has managed the online presence of more than 100 businesses worldwide, has partnered and starred in brand campaigns with Crowne Plaza and K-Swiss, built her own online community to over 160,000 followers on LinkedIn, starred in an Amazon Prime reality show called "The Social Movement" and co-wrote a book. She is an official LinkedIn Learning Instructor and regularly consults with clients on building their own brand. In this episode, host Jamie Allison chats with Michaela about her own unique path to success. They delve into the "double-edged sword" of authenticity and vulnerability in social media and how she approached major career changes in her own life.
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Phil Buckley is a change management superstar. He has over 25 years experience enabling leaders and their teams through transformations across global businesses in Canada, the U.S and the U.K. Phil co-lead the global change management for the $19.6B Kraft Foods acquisition of Cadbury which involved a team of 40 change leaders across 60 countries. He is the author of Change with Confidence and his work has been featured in Forbes, Business Week and the Globe and Mail. He is also an engaging public speaker, facilitator and consultant. In this episode Jamie Allison talks with Phil about navigating change in a time of crisis, tactics leaders can do to build trust and help employees through change, and making tough decisions through the lens of values and principles.
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In this episode host Jamie Allison talks with FITTEAM Global Founder and CEO, Christopher Hummel about how he built his multi-million dollar healthy lifestyle company, how simplicity and action can define a successful venture, and how he keeps his distributed workforce and brand ambassadors connected to his mission. After leaving the US Air Force, Christopher spent time learning sales and entrepreneurship in real estate. Following the recession in 2008 he turned his eyes towards new ventures and spent a good portion of time learning about the health and wellness space to prepare for the launch of FITTEAM Global. Since that company's launch in 2015 the growth has been exponential - sales were almost $10M in the first year. Growth has continued and in 2019 the company secured naming rights of the MLB Spring Training Facility in Palm Beaches Florida.
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In this episode host Jamie Allison talks with Danielle Sabrina about her unique path to success, how she builds and develops the personal brands of CEOs, celebrities and influencers and how she approaches crisis communication in today's environment. Danielle Sabrina is a celebrity publicist and the founder of Tribe Builder Media (link www.tribebuildermedia.com), an award-winning boutique PR firm. Before founding her agency she started her career on Wall Street at just 19 years old becoming one of the youngest traders in the industry. Known for her media and brand strategy, her results-oriented reputation through the years has gained the trust of many high-profile CEOs, professional athletes, and celebrities making her one of the most sought-after brand and media strategists. Additionally, she was named Female Entrepreneur of the Year, CIO's Top 20 Female Entrepreneur to follow and Entrepreneur Magazine’s expert contributor. Her firm has been named #5 Best Entrepreneurial Company in America by Entrepreneur Magazine. www.bigideabigmoves.com www.epitomehr.com
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Victoria Bach is being touted as the next big superstar sniper in international hockey. She has already played in the 4 Nations Cup, won Gold with the Under-18s and was named to the Team Canada roster for the recently cancelled 2020 World Championships. She was awarded the CWHL Rookie of the Year award, trailing only legend Marie Philip Poulan in the league goals race that year. In that rookie season she led a talented Markham Thunder team in both goals and points. Before that, she was a stand-out in NCAA tier one play with Boston University. She holds many of the team's records including all-time points leader. She now has her eyes set on the Olympics and talked to us about her path to success. She details how she gets past challenges and barriers. She lets us in on how she has taken critical words about her perceived lack of size and strength and turned them into determination and resilience. She is already a strong advocate for her sport and takes pride in her job as a role model and example.
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Due to the impacts of COVID-19, millions of people find themselves out of work and contemplating their next move. Physical distancing and remote work has disrupted how people will prepare and go through their next interview process. As we tap in to the advice, tips and stories of our top performers each week, knowing how to tactically leverage changes in the job and entrepreneurial market will also work in our favour as we make our next big moves. If you will be interviewing in the coming weeks and months, chances are very high that that interview will be on video. Prepare now. In this special episode of Big Idea Big Moves, Jamie walks through the key steps in preparing for and excelling at the video interview. Sign up for the newsletter at www.bigideabigmoves.com to receive a tip sheet. Plan your next big move with our free planner. Listen to our awesome guests for inspiration, tips and tools on high performance.
Natalie Spooner is a member of the Team Canada National Hockey team and is the first player to compete for the National Women’s Team, the National Women’s Under-22 Team and the National Women’s Under-18 Team. She competed in her first Olympic Games at Sochi 2014 where she scored the first two goals in Canada’s 3-1 semifinal victory over Switzerland en route to the gold medal. She was also a member of Canada’s silver medal-winning squad at PyeongChang 2018. In addition to her hockey pursuits, she has been a contestant on both Amazing Race Canada and Battle of the Blades. She is a strong advocate for women's hockey and girls in sport. Jamie and Natalie talk about tenacity, resiliency, her Big Blue Quarantine Couch and women in sport. Listen to her insights into building a strong team based on diversity of personality, strengths and thought. Hear what it is like to intensely train for the Olympics and also how Natalie finds joy in teaching and inspiring young girls. www.bigideabigmoves.com JazzHR - awarded the most UserFriendly ATS https://www.jazzhr.com/?utm_source=partner-epitomehr. www.epitomehr.com
Laura Gassner Otting is the best-selling author of Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life. She is a top ranked speaker and considered a top thought leader on mission-driven work. She has been interviewed on Good Morning America, The Today Show and the Jordan Harbinger Podcast.
In this episode, Jamie and Laura talk about families adjusting to self isolation during the COVID-19 pandemic, taking this time to reflect both personally and as a family, and carving your own path moving forward. Her energy and enthusiasm is refreshing. Listen to find out how you can move past limiting beliefs and practices to a life of fulfillment. She walks through some practical strategies you can use in order to define your own path, whether that means a pivot in your career and your job or something new entirely - something many people are re-evaluating in their lives right now. We’ll discuss why we sometimes feel stuck and unfulfilled because of the way we define success and chase happiness and what we can do instead. Laura’s entrepreneurial edge has been well-honed over a 25-year career that started as a Presidential Appointee in Bill Clinton’s White House, . She left a leadership role at a top nonprofit search firm, to expand the startup ExecSearches.com. Laura also founded and ran the Nonprofit Professionals Advisory Group, which she sold to the team that helped her build it, both because she was hungry for the next chapter and because she held an audacious dream of electing our nation’s first female president. Along the way, while serving on Hillary Clinton’s National Finance Committee, she was asked to do a TEDx talk which became so popular that it launched a speaking career. Laura has spoken across the United States and internationally to universities, companies, conferences, accelerators, TEDx, and the US Military. JazzHR - awarded the most UserFriendly ATS https://www.jazzhr.com/?utm_source=partner-epitomehr.
In this episode host Jamie Allison talks with Chester Elton about the power of leading with gratitude. People want and need to know their work is appreciated. Showing gratitude to employees is the easiest, fastest, most inexpensive way to boost performance. New research shows that gratitude boosts employee engagement, reduces turnover, and leads team members to express more gratitude to one another—strengthening team bonds. Studies have also shown that gratitude is beneficial for those expressing it and is one of the most powerful variables in predicting a person’s overall well-being—above money, health, and optimism. Despite these benefits, few executives effectively utilize this simple tool. In fact, new research reveals “people are less likely to express gratitude at work than anyplace else.” In this episode Chester shares his unfiltered expertise on how to close the "gratitude gap". He believes showing gratitude isn’t just about being nice, it’s about being smart—really smart—and it’s a skill that everyone can easily learn. Chester is a #1 Bestselling Business Author, Organizational Culture, Employee Engagement and Teamwork Expert. He has spent two decades helping clients engage their employees to execute on strategy, vision, and values. He has been called the “apostle of appreciation” by The Globe and Mail, “creative and refreshing‚” by the New York Times, and a “must read for modern managers” by CNN. Elton is co-author of the multiple award-winning New York Times and #1 Wall Street Journal bestselling leadership book, All In, The Carrot Principle, and The Best Team Wins. His newest book is Leading with Gratitude(March 3/20 launch). His books have been translated in more than 30 languages and have sold more than 1.5 million copies worldwide. Elton is often quoted in publications such as the Wall Street Journal, Washington Post, Fast Company and the New York Times. He has appeared on NBC’s Today, CNN, ABC, MSNBC, National Public Radio and CBS’s 60 Minutes. For the video version check out the YouTube Channel version at https://www.youtube.com/edit?video_id=WsVOgNpfFnw&ar=1582311070076 JazzHR - awarded the most UserFriendly ATS https://www.jazzhr.com/?utm_source=partner-epitomehr.
Host Jamie Allison talks with Jill Bunny about her mission to improve mental health and fitness worldwide. Jill is an advocate for total body health with her extensive background in Functional Nutrition, Psychology and Body Composition Training. Jill's road to understanding health and fitness on a deeper level began with her own health crisis. At the age of 30, she went from being the highest ranked IFBB Competitor (with two Arnold & Olympian Titles) in the world and internationally renowned cover model to an MS and Cancer fighter. Her journey through MS and Cancer, has taught her that we are all unique when it comes to our health and fitness. What makes one body sing, might make another sick. Jill believes in looking at the whole person; including feelings, thoughts and behaviours for optimal health and happiness. For the video version check out the YouTube Channel version at https://youtu.be/H9hPoPmF12g JazzHR - awarded the most UserFriendly ATS https://www.jazzhr.com/?utm_source=partner-epitomehr.
Rob Catalano is passionate about helping companies succeed – by leveraging technology to make employees successful. Rob co-founded and is the Chief Engagement Officer at WorkTango, a software firm that helps give employees a voice and companies actionable insight. He was recently named a Top 100 Global Employee Engagement Influencer and is a popular speaker on the topic of engagement. We thought he was the right person to ask for a high performance tip on building high employee engagement.
Enjoy this DamnSmartSnippet!
Lina Khalifeh has overcome significant barriers and obstacles in both her athletic and personal life (being bullied as a child to Olympic training injuries), has grown a worldwide company and an empowerment movement with SheFighter and has been officially recognized for her work by President Barack Obama, Hilary Clinton, ESPN and the World Economic Forum. She does all of this while being an incredibly humble, thoughtful and engaging individual. Lina's enterprise, SheFighter, is the first Self-Defense studio for women-only started in the Middle East and expanded to more than 35 countries around the world. SheFighter is designed to empower women physically, mentally and emotionally through Self-Defense training. SheFighter has been working to achieve gender equality through spreading awareness among students in schools and focusing on building their physical intelligence through sports, Martial Arts and Self-Defense. Founded in 2012, the studio has now trained more than 18,000 women all over the globe and features a team of all-female trainers. Lina is a celebrated speaker who has engaged with audiences across the world. She has presented and been on panels at events such as TEDx and the World Economic Forum.
Samantha Blandford is the Director of Strategy and Growth for Abacus, a Social Content and Advertising Agency. Prior to that, she was Head of Business Development for Canada at a Global Media Company. She has a strong focus on digital and social advertising and shares that depth of experience in this DamnSmartSnippet. Enjoy and take ACTION. Here is the free planning template link: https://mailchi.mp/b06303221385/bigideabigmovescom Be sure to subscribe to the podcast on your favourite platform, leave a review and sign up for the newsletter at www.bigideabigmoves.com Live Better. Work Better!
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Jamie chats with Jake Gold about how he discovers and develops talent, Jake's distaste for the word "branding" and how he found, signed and managed rock icons The Tragically Hip. The discussion also contrasts that with evaluating talent as a team when he was a judge on Canadian Idol with contestants like Carly Rae Jepsen and Jacob Hoggard of Hedley. Whether you are in the music industry, general business or looking for top talent in your industry you will take something away from this conversation with an entertainment legend.
Jake Gold is one of Canada’s most successful artist managers, and for its 6 season run, a judge on the television hit Canadian Idol. In 1981, Gold started his artist management company, The Management Trust, through which he is best known for his role in establishing and transforming The Tragically Hip into a national icon.
Gold has three times been recognized by the annual Canadian Music Industry Awards as Manager of the Year and was the 2013 MMF Honour Roll Award recipient for his lifetime work in the field of Artist Management.
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In this #DamnSmartSnippet series we are asking high performers how they prepare for a new year, set goals and keep on track. *You can also access the free template below to help you plan! Heather Monahan returns to Big Idea Big Moves in this mini-episode to share her tips for planning to have the best year yet. Heather is a sought-after Keynote Speaker, the Best-Selling Author of Confidence Creator, host of the Top 100 Business Podcast Creating Confidence and an accomplished TedX Speaker. Her year has been amazing. Follow her lead. For help putting the plans on paper download your free goals template at https://mailchi.mp/b06303221385/bigideabigmovescom www.bigideabigmoves.com
In this #DamnSmartSnippet series we are asking high performers how they prepare for a new year, set goals and keep on track. Be sure to visit www.bigideabigmoves.com and sign up for the newsletter. We will send you a free template to help you plan! Humaira Ahmed is the Founder and CEO of Locelle - an enterprise networking platform to connect and engage women in the workplaces for support and mentorship.
As a Pakistani born Canadian entrepreneur, Humaira is passionate about diversity in traditionally male-dominated industries. Being a woman of colour, immigrant, and having a background in Software Engineering, Humaira is on a mission to inspire and influence women to pursue their ambitions and navigate barriers.
"I think there has been a backwards motion, if anything, around how much women get a seat at the table" Former VP of Media, Twitter North America, founding head of Twitter Canada, the Canadian Broadcasting Corporation, TribalScale and now Media Committee Head at the World Economic Forum in Geneva, Kirstine Stewart shares her views on the impact of the #metoo movement and how men can support #genderparity and #diversity in the workplace. Stewart is regarded as one of the most influential leaders in technology and consistently is mentioned on Most Influential Lists around the world. She is the bestselling author of "Our Turn: Time for a New Kind of Leader"
Shawn Matthias played 10 years as a professional hockey player in the National Hockey League. Less than two seasons removed from leaving the sport that consumed most of his life he has reinvented himself and begun building a new career and life on his terms. On this episode Jamie talks with former NHLer Shawn Matthias about how reflection, planning and developing his own personal brand helped ease his transition from professional sport to the business world. His candid talk about struggles, challenges and personal development on this episode are not to be missed! If you are looking at a big change in your own life, be sure to check this one out.
Jamie talks to Amy about the tragedy that prompted her to change the direction of her life and the inspirational discussion she had with Mel Robbins that pushed her towards this new path she is on. She shares how she built her own confidence and found clarity - her keys to courage. Hear how she builds and manages her online community. Her energy and enthusiasm is infectious. Not to be missed.
Jamie Allison chats with Kris McCarthy about the rollercoaster life of a start-up entrepreneur, entering and winning pitchfests, customer segment pivots, building an advisory board and disrupting a traditional and relatively change-averse market. Kris is a Co-Founder and COO of FanSaves, a sponsorship and marketing app. After a career in professional hockey was derailed, Kris turned to sports management as a new career. In that field he saw an opening for a new business and has moved quickly to change how sponsorships in general show ROI..
Kimberly Haught is a Global Talent Acquisition leader who has amassed a significant following across multiple social media platforms. Her hashtag media campaign #BetterCallKim pops up everywhere and her videos, articles and posts are known and followed religiously by job seekers, recruiters and business leaders alike. By combining social recruiting, networking and traditional headhunting her branding and connection with her target audience drives her business results forward. We figure out in this episode how to build a strong personal and professional brand, find the right platforms and build engagement with your audience. We also talk through some tricks and tips for job seekers looking to find that job they love.
Kimberly Haught is a Global Talent Acquisition leader who has amassed a significant following across multiple social media platforms. Her hashtag media campaign #BetterCallKim pops up everywhere and her videos, articles and posts are known and followed religiously by job seekers, recruiters and business leaders alike. By combining social recruiting, networking and traditional headhunting her branding and connection with her target audience drives her business results forward. We asked her in this mini-episode - How did she build that brand so quickly?
Enjoy!
Nina Purewal faced an unexpected childhood tragedy which inspired her mindfulness and meditation journey twenty years ago. After climbing the corporate ladder for nearly a decade, she took a year sabbatical and moved to California to completely unplug and continue her pursuit for happiness. Since then she has dedicated her work to helping others in that pursuit. She founded Pure Minds, a company that conducts mindfulness and meditation workshops for the public and corporate sector. She also co-wrote the massive hit book "Let That Sh*t Go" In this episode, host Jamie Allison asks Nina to talk about her own path from personal tragedy, corporate success and personal transformation. She shares tactics and tool you can use to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos..
We know sometimes you just need a short hit of brilliance and inspiration so we created DamnSmartSnippets These short episodes ask a burning question of a top performer, mover or innovator. This episode features Sally Illingworth. Sally became one of Australia's youngest franchisees at age 18 and was also dubbed, by News Corp, the 59th most powerful and influential individual in the Northern Territory at age 22. Sally has been recognized nationally for her tenacity as a business woman, holds the record for Australia's furthest domestic pizza delivery (350km) and the record for Australia's longest pizza (11.4M) and has also proudly donated over $12,000 to the Make A Wish Foundation as a gesture of appreciation for their support to her brother. As one of Australia's leading LinkedIn media personalities and content marketers, Sally boasts over 14M organic content views annually with an average content engagement rate of 2.76%. Through Illingworth Media, Sally works with clients to create content marketing strategies that are sustainable and results orientated - a no fluff marketing approach to solve the content marketing conundrum.
Jamie Allison chats with Heather Monahan about how she built her own confidence after leaving her executive role in the corporate world, how social media can feed negative personal perceptions and her real-life tips on building the life you really want to lead. She has just launched her own successful podcast and has appeared with people like Steve Harvey, Sara Blakely and Gary Vaynerchuk. Heather is a best-selling author, keynote speaker and entrepreneur. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite. As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017 and Thrive Global named her a Limit Breaking Female Founder in 2018. Heather’s new book Confidence Creator shot to #1 on Amazon’s Business Biographies and Business Motivation lists the first week it debuted on Amazon. Heather is a confidence expert and is currently working with Fortune 500 companies and professional sports to develop confidence in the workplace and on the court. She’s also a member of Florida International University’s Advisory Council to further serve as a mentor and leader in the South Florida Community. Heather and her son Dylan reside in Miami.
Podcast Host Jamie Allison sits down with Joe De Sena – Founder and CEO of Spartan, the world’s largest obstacle race and endurance brand to talk about leadership, perseverance, raising resilient kids and achieving BIG goals. Joe has appeared with or been interviewed by everyone from Richard Branson and Tim Ferriss to Grant Cardone and Gary Vaynerchuk.
Joe has demonstrated his entrepreneurial drive since his pre-teens. After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, De Sena set his sights on ripping 100 million people off their couches by creating the Spartan lifestyle.
Following a successful career on Wall Street, De Sena moved his family to Pittsfield, Vermont to operate an organic farm, a bed and breakfast, and a general store for hikers. It was here his passion grew for ultramarathons, adventure races, and endurance events, and thus the idea for Spartan was born.
With more than one million annual global participants at more than 200 events across more than 30 countries, Spartan offers heats for all fitness levels and ages, from beginner to elite and Kids as young as four-years-old. The brand has transformed more than five million lives since it was founded in 2010.
De Sena is also the New York Times Best Selling Author of “Spartan Up” and “Spartan Fit,” and recently released his third book, “The Spartan Way.” As a popular key note speaker, De Sena has parlayed the teachings of his Spartan Principals into the SpartanX Leadership Forum, a series of events in which participants collaborate to solve challenges alongside business leaders while learning to overcome mental and physical obstacles.
Throughout his lifetime, Joe has competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature. Joe turned an interest in endurance racing into a passion. His racing resume is the stuff of legend – over 50 ultra-events overall and 14 Ironman events in one year alone.
You are in for a treat!
