Your Soul Passion :: Thriving & Healthy Alignment: Recent Episodes
Coaching by Bella Bliss :: Your Soul Passion
Learn to flush TOXINS, heal your PSYCHE and gain BALANCE to “Live your life with VACATION EYES!” Join as I share my soulful journey & inner wisdom. I am holistic & realistic, and I strive towards optimal health & an active lifestyle. I’ve found the secret to live life to the fullest, energized & am currently living in pure BLISS & so can you! I invite you to visit me https://linktr.ee/yoursoulpassion to learn more about my Transformational and Empowerment Life Coaching services. Always remember, the ‘present’ is our greatest gift in life! Peace and blessings 🙏🏻 Support this podcast: https://anchor.fm/yoursoulpassion/support
83 :: “Unleashed — Part II” 🔥🐉 --- Send in a voice message: https://podcasters.spotify.com/pod/show/yoursoulpassion/messageSupport this podcast: https://podcasters.spotify.com/pod/show/yoursoulpassion/support
Talking about my journey in 2023, and all of the things that I manifested with my specificity has come into fruition. I share about authenticity and identity. I continue to work living through trust, truth, empowerment, courage, truth & surrender. The secrets to my blissful life revealed. Stay tuned for Part II!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yoursoulpassion/messageSupport this podcast: https://podcasters.spotify.com/pod/show/yoursoulpassion/support
81 :: Why Live in Fear 🥺 When You Can Embrace Unconditional Love? ❤️
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“I help women live a life of InnerBLISS by authentically expressing themselves with unconditional love.” xoxo 😘 Bella
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Let’s have fun!! 🥳 Happy New YOU!! Learn to live your life with vacation eyes!! 😎 . As you may already know, I offer enthusiasm & excitement to divorced women through transformation & empowerment life coaching. I’m on the mission to show that we can live the vibrant & zestful life we deserve!!
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If you’re a divorced woman in midlife who wants to thrive, our exclusive FB group Divorced Women Who Thrive 🙌 may be for you! 🥳
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If you have someone in mind who you feel would benefit from our love & support through the challenges that come from divorce & wants to feel amazing in her 40s & 50s please see the #linkinbio or send her this link https://linktr.ee/yoursoulpassion 🥰
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Light & love 💜🙏💜 xoxo 😘
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“Listen to the inner light; it will guide you. Listen to inner peace; it will feed you. Listen to inner love; it will transform you, it will divinise you, it will immortalise you.” ~Sri Chinmoy
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78 :: Make Confidence Your New SEXY! Dare to believe that you are awesome! Living life after separation or divorce can be devastating to the core of our being… especially because we may feel that our whole identity was stripped from us & our lives shattered. 🥺
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Well let me tell you sister… everything starts & ends with love! In this time of uncertainty, you need to release, forgive, have faith, and surrender to love. You also need to know that you are not alone. Know that you ARE loved!! You need to come from a loving place with everything that you do now… because negativity, resentment & hatred only brings you… guess what? Yes! The same!! 🤬
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You are loved, but most importantly… do you love yourself? When you speak about yourself, are you gentle? Do you come from a loving place? Our words & thoughts can often come from a very dark place & we can become our worst enemy! 🤯
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When you come from a kind & loving place, no matter the circumstance, your kindness creates confidence. I love this quote from Lao Tzu, “Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” 💜🙏💜
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Trust that there is abundance that surrounds you & these can be from the seen… & unseen forces. Know that there is a healing and recovery phase that needs to happen first. It just takes time… and lots and lots of self-care and LOVE!
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Go in prayer, go to meditation, keep seeking peace & you will bring it into your life… I promise there is a beautiful life for you waiting on the other side! You can find me on social media @ YourSoulPassion or my exclusive ladies only FB Group "Be seen. Be heard. Be limitless."
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Let us do this together, with confidence & love! Learn to be gentle to yourself & soon you will feel the love from within... your new SEXY!! 💋
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Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion
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77 :: Your Soul Passion 💜
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Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion
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76 :: “Live Your Best Life!” Start now! 🌟
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Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion
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75 :: “New Beginnings” Promo job first day!! 🥳
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Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion
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74 :: “Embrace Mystery” 🤩 HNY 2020! 🎉
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Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion
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Learning how to live in Bliss with qi (chi) flow and mind body spirit soul connection
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Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion
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72 :: “Nourishing Nurturing 🌿”
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Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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Two questions: 1. Who am I doing this for and 2. Why am I doing this? We need to understand what our purposes for what we do. Because it is a reflection of who we are. And who are we? We need to live within alignment of our life purpose. Which is being in alignment with who we are, being in alignment with our soul’s purpose. This may be very different from what we know ourselves to be and what we do in the physical world because the soul’s purpose is from the spiritual (different from religion) world. So if you know what you do, like if you are a teacher for example. You may be a teacher and use your skills or go beyond being a teacher if you follow your soul’s purpose. We need to be unapologetically us and live life with vacation eyes and just be ourselves, be authentic, just be. We need to live life as who we were meant to be, be confident, and embrace our unique gifts. But we need to discover who we are first. And that is the transformational journey that we all need to go through. We need to get beyond the ego, because the ego is just a false sense of identity. We need to get beyond the labels that we put on things, and understand where we are so that we know where we need to go. In order for us to do that we need to detach from our ego self and really, just be. Just be you, the unique you. We, just need to be, all of us. It’s a beautiful space of love, light, peace, joy... things that we talked about, feelings we have felt. In these moments we are living from our soul, the spiritual side, and we are present. Living in the present is the most beautiful gift 🎁 , when we just let life flow. And we are just ourselves.
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. Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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I share with you my understanding and shifting, going from within and shifting. Moving away from the physical world and teachings as we know it. Going from the physical world to the spiritual world and its significance. Learning peace and love and all levels. We need to learn how to live in harmony with our physical being and our spiritual being. We learn to how we learn how to just be. We learn what just is. We learn to let go. We learn to believe. We learn to trust the process. We learn to be open, and ask our spiritual guides for assistance to go where we need to go. Our conscience awareness, intuitively continuing our journey for our soul’s purpose. We are unique beings. Learn to ask yourself better questions. The truth of who we really are will be unveiled. We need to find our center, our balance, our harmony within.
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Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion
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How do you keep from getting stuck in your own head and keep progressing forward ?
💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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68 : “Be Like the Seasons” 🍁 Learn to let go...
💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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67 :: “Unapologetically ME!” Be Unapologetically YOU!! 👏🤩 Sometimes in love and relationships it is about: 1) just ‘being,’ 2) appreciating, & 3) just being appreciated...
💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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Friendship, relationship, frenemy. Thanks for listening to my podcast! I’m delighted to meet your acquaintance! Please let me know your thoughts, questions, a-ha moments, or anything else you’d like to know or share!!
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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Thanks for listening to my podcast! I’m delighted to meet your acquaintance! Please let me know your thoughts, questions, a-ha moments, or anything else you’d like to know or share!!
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Please show me some love by your support & spread high fives 🙌 & good vibes!!
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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There is so much to say about health and our well-being. It does not stop at exercise, or our meditation. It is an alignment of body mind spirit soul. We need to be very mindful of the reasons why we are doing the things that we do, so that we can live a purposeful life. I go into depth about my journey and how unique beings we are and how we can be illuminaries of the world by our experience and embracing our challenges and learning to overcome them. My running 🏃♀️ journey has truly taken my breath away!! But looking up an article, I see there’s so much to training and we need to be patient & keep pushing ourselves to get where we want to be. This article helped me understand that I’m not limited by the lack of air in my lungs & there are ways new runners are able to overcome this uncomfortable challenge. I can & we can certainly do this!! We just need to strategize ways to learn how. Cheers to your health & wellness!! 🤩🙌🎉 https://www.runnersworld.com/advanced/a20823493/owners-manual-i-cant-catch-my-breath/ Thanks for listening to my podcast! I’m delighted to meet your acquaintance! Please let me know your thoughts, questions, a-ha moments, or anything else you’d like to know or share!!
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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63 :: “The runner 🏃♀️ Inside of Me”
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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62 :: “You Are the Light” Come on Baby Light My Fire ☀️💫⚡️💥🔥
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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61 :: “GRIT” Do you have what it takes? 🎉🤩🙌
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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60 :: Celebrate 🎉 “Strength & Resilience” 💪🤩
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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Sleep deprivation is a very serious thing! So, I have taken measures to ensure I get enough sleep every night. I am trying melatonin, so if I am very chill, that’s the reason why. 😴 But sleep does wonders for us. Take time to get relaxed, meditate and sleep. Be energized, and start out the day in a beautiful way! Cheers to our health!!🤩🙌💕💥🎉
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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58 :: “Cut off Dying Roots” 🌱 Say NO & Let It Go 😉🙏🏻
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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57 :: “Life Turn-Around, Turning Life Around” 🌎
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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Thank you for joining me! This episode dives deep into our food 🥘 choices & our body. It also talks about homeostasis and how important it is for our bodies to reach & maintain a beautiful balance. Know your body and be kind to yourself, and learn to love yourself on a cellular level. Gut and brain health is so important, and it helps us with our hormones to keep them regulated. What’s in your food? Do we really know what goes into processed foods? Even though it’s on the label, we really don’t know. No need to feel completely lost with the latest diet or fads... learn to move away from packaged foods & create amazing dishes of your own 🥗& eat from the bounty of the earth 🌍 & sea 🌊 Ciaoooooooo!! So delighted you’re here & let me know what changes you’re making & how you’re feeling!! U can do this 🤩🎉🙌😉
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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Wisdom & Love ❤️ from the Dalai Lama Remember that sometimes not getting what you want is a wonderful stroke of luck. Be kind whenever possible. It is always possible. My religion is very simple. My religion is kindness. Happiness is not something ready made. It comes from your own actions. If you want others to be happy, practice compassion. If you want to be happy, practice compassion. Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. The purpose of our lives is to be happy. We can never obtain peace in the outer world until we make peace with ourselves.
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #chinesenewyear #newyear #fyi #wisdomwednesday #wisdomquotes #loveandlight
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Come As You Were • 54 :: “Show Up for Yourself” 21-Day Detox 🤩🙌💗 Please show me some love by your support & spread good vibes!! 😍 https://anchor.fm/foreveryoung The Chalkboard Mag THE 10 MOST IMPORTANT THINGS WE'VE LEARNED FROM DR. SARA GOTTFRIED From The Chalkboard HORMONE WHISPERER Dr. Sara Gottfried radiates with the kind of enthusiasm we wish all doctors could have about age and natural healing. A veritable expert on the endocrine system and natural hormone management, Dr. Sara has been dishing out tips on TCM for years, both as a Guest Editor and regular contributor. As a Harvard-educated medical pro and best-selling author ofThe Hormone Cure, The Hormone Reset Diet and Younger, Dr. Sara is leading the charge on the topic of women’s hormone issues – something most of us know so little about, but are impacted by daily – and we love her for it. Dr. Sara’s approach emphasizes the importance of small but sustainable lifestyle changes to heal hormonal imbalance and symptoms of rapid aging — all without the use of anti-depressants or birth control to help regulate hormones.
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #chinesenewyear #newyear
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When we mistake vulnerability with weakness is when we confuse feeling with failing emotions with liabilities Daring Greatly Sounds like truth and feels like courage. Shake up your awesome sauce!!
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https://jamesclear.com/milo Strength Training Basics How to Build Muscle: Strength Lessons from Milo of Croton by James Clear | Habits, Strength Training Nearly 2,500 years ago, there was a man of incredible strength and athleticism roaming the hills of southern Italy. His name was Milo of Croton and he was almost certainly the most successful wrestler of his day. Milo was a six-time wrestling champion at the Ancient Olympic Games in Greece. In 540 BC, he won the boys wrestling category and then proceeded to win the men's competition at the next five Olympic Games in a row. He also dominated the Pythian Games (7-time winner), Isthmian Games (10-time winner), and Nemean Games (9-time winner). In the rare event that an athlete won not only the Olympic title, but also all three other games in one cycle, they were awarded the title of Periodonikes, a grand slam winner. Milo won this grand slam five times. Now for the important question: What can Milo's incredible strength teach you about how to build muscle and improve your health and fitness? The answer is covered in a story about how Milo developed his strength… How to Build Muscle Like Milo of Croton It is said that Milo built his incredible strength through a simple, but profound strategy. One day, a newborn calf was born near Milo's home. The wrestler decided to lift the small animal up and carry it on his shoulders. The next day, he returned and did the same. Milo continued this strategy for the next four years, hoisting the calf onto his shoulders each day as it grew, until he was no longer lifting a calf, but a four-year-old bull. The core principles of strength training and how to build muscle are encapsulated in this legendary tale of Milo and the bull. Strength Training: The Core Principles “When you first start to study a field, it seems like you have to memorize a zillion things. You don’t. What you need is to identify the core principles – generally three to twelve of them – that govern the field. The million things you thought you had to memorize are simply various combinations of the core principles.” —John T. Reed The health and fitness industry is filled with unnecessary complexity and thousands of experts sharing conflicting ideas. If there is anything I've learned during 10 years of strength training, it's that mastering the fundamentals is more valuable than worrying about the details. As an example, let's discuss three of the core principles of strength training that are hidden in the story of Milo of Croton and the bull. Here they are… 1. Start too light: Focus on volume before intensity. 2. Don't miss workouts. 3. Increase in very small ways.
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51 :: “Progressive Strengthening” Taking on Challenges 💪 BLIND THRESHHOLD Progressive Overload https://youtu.be/-yKNakXbbAE Bill Kazmaier Interview “Inspiration comes forth from within. It’s what the light burning within you is about, as opposed to motivation, which is doing it because if you don’t do it, there will be negative repercussions. Motivation is making myself do something that I don’t really want to do. Inspiration is having the clear picture of what I am wanting — and letting Universal forces come into play to get the outcome.” Excerpted from Spokane, WA on 7/7/99 Our Love Esther (Abraham and Jerry)
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50 :: “Getting Wiser, Better & Healthier” Boom 💥🤩🙌
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And ladies... if you’re a divorced woman who wants to THRIVE!! Our community would love to have you join Woo hoo!
www.DivorcedWomenWhoThrive.com
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Whether figuratively or literally, there are many benefits of connecting with good eye contact because it’s one of the easiest and most powerful ways to make a person feel recognized, understood and validated, says an Art of Charm article. The simple act of holding someone’s gaze — whether it’s a new girl, a prospective employer or an old friend — has the power to ignite or deepen a relationship. That’s why it’s so important, and that’s why it’s one of the fundamental skills we emphasize so strongly at The Art of Charm. To understand why eye contact is so important, we need to appreciate how central it is to the human experience. As it happens, humans — the only primates with white eyes — are drawn to eye contact from an early age. A 2002 study from MIT found that infants were far more likely to try and follow an adult’s eyes rather than just their head movements. And beyond the science, think about your personal experience: We study people’s eyes to judge their character, we notice when someone meets our gaze, and we are highly conscious of where our eyes wander. Eye contact is deeply rooted in our DNA. In fact, you’re reading this article in large part because your caveman ancestors had an intuitive mastery of eye contact. Back then, eye contact meant the difference between life and death, attraction and indifference.
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Life is about retakes... learn from practicing until you feel good about it! 😘 Focus on what you can do, not on what you cannot. Laugh at your outtakes & move on!! Cheers 🥂 “Appreciation and love, and alignment to that which is Source, is the ultimate “giving back,” so to speak, for in your pain or struggle, you have nothing to give back. What you are living is always an exact replication of your vibrational patterns of thought. Nothing could be more fair than life as you are living it, for as you are thinking, you are vibrating, and as you are vibrating, you are attracting—and so you are always getting back the essence of what you are giving.” Excerpted from Money and the Law of Attraction on 8/31/08 Our Love Esther (Abraham and Jerry)
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“Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.” – Howard Washington Thurman
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46 :: “Grateful for Every Day & Every Day, Be Grateful “ 🙏🏻
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45 :: “Catch & Ride the Wave” 🌊 “I see myself in perfect health. I see myself in absolute prosperity. I see myself invigorated with life, appreciating, again, this physical life experience which I wanted so very much as I decided to be a physical Being. It is glorious to be here, a physical Being, making decisions with my physical brain but accessing the power of the Universe through the power of the Law of Attraction.” Excerpted from The Law of Attraction, The Basics of the Teachings of Abraham on 7/1/06 Our Love Esther (Abraham and Jerry)
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44 :: “Shine on!”💡 Create Conscious Connections
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43 :: Inner Peace & Coming into Centeredness, finding you own inner balance... “Words do not teach at all. It is life experience that brings you your knowing. But when you hear words that are a vibrational match to the knowing that you have accumulated, then sometimes it’s easier for you to sort it all out.” Excerpted from Chicago, IL on 11/2/97 Our Love Esther (Abraham and Jerry)
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Cheers 🥂 💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife
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Happy 🤩 New Year!! 🥳 Learn about the Art 🖼 of letting go & creating a new experience, a new feeling & a new freedom can be achievable!! If I can do it, so can you!! Never underestimate the power of your mind. Whatever you believe, you can achieve! I’m cheering for your empowerment 💪😁 Put yourself as priority, honor your Agreements & share good vibes always. Feel centered, do not make decisions with heightened emotions & continue to keep in alignment. Challenges in life are incredible learning opportunities, carpe diem! Our greatest gift 🎁 is our present A more literal translation of carpe diem would thus be "pluck the day [as it is ripe]"—that is, enjoy the moment. Give mental, emotional, physical & spiritual massages to yourself. Keep yourself feeling great in all aspects of your life. This incredible meditation app helps keep me in THRIVER Mode!! • Insight Timer - Meditation App by Insight Network Inc https://itunes.apple.com/us/app/insight-timer-meditation-app/id337472899?mt=8
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41 :: “Finding your SWEET SPOT”
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Forgiveness: Letting go of grudges and bitterness These wounds can leave you with lasting feelings of anger and bitterness — even vengeance. But if you don't practice forgiveness, you might be the one who pays most dearly. By embracing forgiveness, you can also embrace peace, hope, gratitude and joy. Consider how forgiveness can lead you down the path of physical, emotional and spiritual well-being. What is forgiveness? Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you. Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness brings a kind of peace that helps you go on with life. What are the benefits of forgiving someone? Letting go of grudges and bitterness can make way for improved health and peace of mind. Forgiveness can lead to: Healthier relationships Improved mental health Less anxiety, stress and hostility Lower blood pressure Fewer symptoms of depression A stronger immune system Improved heart
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Forgiveness is a commitment to a personalized process of change. To move from suffering to forgiveness, you might: Recognize the value of forgiveness and how it can improve your life Identify what needs healing and who needs to be forgiven and for what Consider joining a support group or seeing a counselor Acknowledge your emotions about the harm done to you and how they affect your behavior, and work to release them Choose to forgive the person who's offended you Move away from your role as victim and release the control and power the offending person and situation have had in your life As you let go of grudges, you'll no longer define your life by how you've been hurt. You might even find compassion and understanding. What happens if I can't forgive someone? Forgiveness can be challenging, especially if the person who's hurt you doesn't admit wrong. If you find yourself stuck: Practice empathy. Try seeing the situation from the other person's point of view. Ask yourself why he or she would behave in such a way. Perhaps you would have reacted similarly if you faced the same situation. Reflect on times you've hurt others and on those who've forgiven you. Write in a journal, pray or use guided meditation — or talk with a person you've found to be wise and compassionate, such as a spiritual leader, a mental health provider, or an impartial loved one or friend. Be aware that forgiveness is a process, and even small hurts may need to be revisited and forgiven over and over again. https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692
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A Star ⭐️ is Born Lady Gaga & Brad Cooper in a sensational movie 🎥 Reach & seek out your true talents & potential. Shine with your own individual personality! Keep moving on your motivation Monday’s & make every day & moment sacred to live your life to your potential. Take care of yourself inside & out. Come alive! Live your life with vacation eyes! Truly THRIVE 🤩🙌.
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True meaning of life ~ 14th Dalai Lama “We are visitors on this planet. We are here for ninety or one hundred years at the very most. During that period, we must try to do something good, something useful with our lives. If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” 🙏🏻🥰 Please show me some love by your support & spread good vibes!! 😍
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Can you believe the holidays are already around the corner? Time flies right? Get a head start on the NEW Year with a NEW life! Sharing my journey with many gems 💎 of interesting & fun life hacks to hijack your brain & body for a more healthy, healing & heartfelt, happy, harmonious life!! Stay tuned! Posting regularly... come join the inspiration & TRANSFORMATION maybe you too can start recording your own! Cheers to a great life!! 😘 Please show me some love by your support & spread good vibes!! 😍
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“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” "Wisdom combines the spontaneous with the eternal, the personal with the universal, the practical with the symbolic, and unites soul with spirit. Inner wisdom fosters emotional intelligence, reveals unique visions, and keeps the soul lively at any age."
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The mighty and imposing oak tree is strong and seemingly invincible, standing sometimes for hundreds of years. Yet fierce winds and driving rain make it vulnerable to destruction because of its rigidity and shallow root system. On the other hand, the palm tree is much better at weathering storms because of its pliable trunk and deeper root system that allow it to sway with strong winds and hold fast despite saturated soil. The palm tree may bend, but it will not break and will indeed thrive despite intense weather. Like the palm tree, we too can develop resilience and thrive, even in the face of life’s storms. “The mighty and imposing oak tree is strong and seemingly invincible, standing sometimes for hundreds of years.” Thriving True thrivers are not necessarily fortunate people who have known only advantage or good luck. Life for most of us is largely a set of unpredictable events, many of which can be extremely difficult or even tragic. Yet each one of us can thrive, not just despite but because of adversity; life’s challenges give us the opportunity to adapt to change and develop a sense of empowerment by refusing to reside within a victim mentality. When we resist rigidity and embrace adaptability, we are truly able to guide our own futures. “Life for most of us is largely a set of unpredictable events, many of which can be extremely difficult or even tragic.”
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Healing Techniques One way to develop resilience and adaptability is through mindful meditation, which does not require the difficult and intimidating practice of sitting still or emptying the mind. An example of mindful meditation is the ancient ritual of drum circles, where repetitive and ritualized beats naturally drew the mind into a state of receptivity to new ideas and the willingness to let go of limiting thoughts and behaviors. “An example of mindful meditation is the ancient ritual of drum circles” Drumming Drumming can take place anywhere and anytime. Tapping on your knees, on cushions with your hands, or on an exercise ball with drumsticks can quiet your mind, release endorphins and create a safe space in which you can release fear, hurt and resentment and establish an intention to attract prosperity, health, love and self-expression. “Drumming can take place anywhere and anytime.” Conclusion Any form of mindful meditation, whether it is sitting outside or just following the beat of a pleasing piece of music, can help you access the resilient palm tree within and shed the rigidity of the oak. By Dr.Stephen Trudeau Psychologist in Private practice, motivational Speaker. Author of the recently released book, Courage to Thrive: Triumph in the Face of Adversity, and Ted Talk speaker.
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I believe Truth is like God's fingerprint on our soul. I'm convinced we're created with an intrinsic capacity to feel it. I've discovered that 'finding' Truth is not purely an intellectual or analytical exercise. It's a feeling, a shiver of knowing. For me it's like something tickling the whiskers of my soul, letting me know I just brushed up against it. ~Rebecca Rose, It Tickled the Whiskers of My Soul Turn on the light within, expand your horizons and reach your full potential. ~Amit Ray, Peace Bliss Beauty and Truth: Living with Positivity Aflatoxins in peanuts 🥜 soy & corn https://www.google.com/amp/s/draxe.com/aflatoxin/amp/
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“F-E-A-R has two meanings: 'Forget Everything And Run' or 'Face Everything And Rise.' The choice is yours.” ~Zig Ziglar “Your purpose in life is to find your purpose and give your whole heart and soul to it.” ― Gautama Buddha “What is to give light must endure burning.” ― Viktor E. Frankl “Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.” ― Shannon L. Alder “All you can ever achieve is a sense of your soul. You gain little glimpses of its light, colors, and contours. You feel the inspiration of its possibilities and the wonder of its mysteries.” ― John O’Donohue “We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.” ― Deepak Chopra
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“Desire is the key to motivation, but it's the determination and commitment to unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.” ~ #MarioAndretti
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Your happiness is the most significant contribution that you could make. In your reaching for happiness, you are opening a vortex which makes you an avenue for the Well-being to flow through you. And anything that is your object of attention under those conditions, benefits by the infusion of your Well-being.
Excerpted from Boston, MA on 10/10/99
Our Love Esther (Abraham and Jerry)
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Meditation Insight Timer App
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All the resources you will ever want or need are at your fingertips. All you have to do is identify what you want to do with it, and then practice the feeling-place of what it will feel like when that happens. There is nothing you cannot be or do or have. You are blessed Beings; you have come forth into this physical environment to create. There is nothing holding you back, other than your own contradictory thought. And your emotion tells you you’re doing that. Life is supposed to be fun—it is supposed to feel good! You are powerful Creators and right on schedule. Savor more; fix less. Laugh more; cry less. Anticipate positively more; anticipate negatively less. Nothing is more important than that you feel good. Just practice that and watch what happens. There is great love here for you. We are complete. Excerpted from North Los Angeles, CA on 3/22/03 Our Love Esther (Abraham and Jerry)
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Connect with your TRIBE, celebrate 🎉 LIFE! Sometimes I add some helpful information after recording the episode. I really enjoyed this blog post & it hits home with the purpose for connecting with your TRIBE & Thrive!! 🤩🙌 You got this!! https://mollyhostudio.com/blog/why-you-need-a-soul-tribe
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You cannot really disconnect yourself from the passionate, desirous being that you are. It was with enormous clarity that you came forth into this body, and that’s why when you try to hold your desire down, it keeps coming up…Your cork will always float unless you are holding it down.
Excerpted from Silver Spring, MD on 4/19/97
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Challenges Are What Make Life Interesting And Overcoming Them Is What Makes Life Meaningful. - Joshua J. Marine
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“Your heart is where your inner light resides. It is part of every sacred journey to reconnect with your inner light, step into your divinity, spread the light of love before you, return to the essence of love, and inspire others to do the same.” ~Molly Friedenfeld
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Flush those toxins!! Dr Hyman explains... Scientists recently uncovered a surprising and disturbing fact: environmental toxins make you fat and cause diabetes(1). Inside the body, these chemicals monkey with our ability to balance blood sugar and metabolize cholesterol. Over time, the changes can lead to insulin resistance. This discovery should be headline news but no one is talking about it. Why? Because there are no drugs to treat it. In the quest to conquer the two biggest epidemics of our time—diabetes and obesity—we’ve got to turn our attention to the heavy burden environmental toxins put on our bodies. Until conventional medicine catches up, you’ve got to optimize your body’s ability to rid itself of toxins. If your body’s detoxification tools aren’t up to snuff, waste will build up. Overtime, the damage is similar to what happens when trash collectors go on strike and don’t pick up the garbage off the streets. The waste piles high, making the neighborhood smell bad and creating a breeding ground for illness. Don’t let the word detoxification turn you off. You may think it sounds like a New-age idea or something from celebs in Hollywood on the heels of an alcohol or drug binge, but detoxification is a normal, every day function. It’s the body’s way of breaking down and eliminating anything that doesn’t belong. And, these days, there are a lot of things our bodies come into contact with that don’t belong. We live in an environment steeped in chemicals that our bodies were not designed to process. For a disturbing look at the chemicals that breach the boundaries of our bodies, look no further than the Centers for Disease Control and Prevention’s National Report on Human Exposure to Environmental Chemicals . In the latest report, scientists at the CDC found that nearly every person they tested was packing a host of nasty chemicals, including flame retardants stored in fatty tissue and Bisphenol A (2), a hormone-like substance found in plastics, excreted in urine. Even babies are contaminated. The average newborn has 287 chemicals in her umbilical cord blood, 217 of which are neurotoxic (poisonous to nerves or nerve cells) (3).
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There are many benefits and variations of horse stance, however, it’s a discipline that serves as a foundation. Here’s more info I found that’s so wonderfully expressed: In the beginning the horse stance is a physical practice that will improve your leg strength, but there are more subtle benefits that occur with time. While stance training will give you incredibly strong legs and stamina, it’s not necessarily a result of ‘strong muscles’ alone. Deeper levels of strength are created in the stance from a strong internal flow of Qi / Chi, and an ability to develop torque, or spiral forces through your whole body. This can develop internal force and an ability to direct and concentrate energy in specific areas of your body. The essence of this is simple, but the process is far form easy, and takes years of practice… But well worth it, if you’re looking to experience the powerful potential deep within your body and mind. https://movementmonk.xyz/shaolin-flexibility-exercises-horse-stance-questions/
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Take time to Release Relax Reboot Recharge Recover Reflect Reassess Realign... Find what works for you and share every goodness with others! Master yourself, become a good influence magnet 🧲 not a manipulator.
‘If you guide through anything other than your own example, it crosses over into the category of control. If you say, "This is what I’ve found that works for me, try it if you like." That’s guidance. If you say, "This is what I’ve found works for me, and if you don’t follow it, you’re in trouble," that’s control.’
Excerpted from Sedona, AZ on 8/31/02
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22 :: “Stir it UP” Part 2 >> Git IT lil Mama!! 🤩🙌
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“Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.” ― Lou Holtz
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“Mastering others is strength. Mastering yourself is true power.” ~ Laozi (Lao-tzu)
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Don’t be afraid of being open-minded. Your brain is not going to fall out!
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Create Your FLOW & Let That $#!+ Go Yo!! 🤩🙌🎉
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“It is the nature of the strong heart, that like the palm tree it strives ever upwards when it is most burdened.” ~Philip Sidney
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Constructive Criticism aka "Critique" ☺️
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Very rarely is it money or time that really stops us from doing the things we’d most like to do. It’s fear of what other people might say. It’s our own inhibitions.
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“As you step into your limitless self, you might be confronted with old habits and patterns that are not necessarily based in truth. These old ways of being show up because you have repeated many of them thousands of times.”
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Mental Massage & Homeostasis “Just let go. Let go of how you thought your life should be, and embrace the life that is trying to work its way into your consciousness.” ~Caroline Myss
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“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson
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“Freedom has its life in the hearts, the actions, the spirit of men and so it must be daily earned and refreshed -- else like a flower cut from its life-giving roots, it will wither and die.”
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10 :: “Perfect 10” Strive for a ‘NEW NORMAL’ 🤸🏼♂️
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Do you know your body type? Different body types require different training methods and diet plans. So listed are the 3 body types: ectomorph, mesomorph and endomorph, along with their characteristics.
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SWOT, Law of Attraction & Abraham Hicks’ 17 Second Rule 😍
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4 :: "Thanksgiving Thursday” be grateful 🙏🏻
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www.DivorcedWomenWhoThrive.com
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear #mentalhealthawareness #healthcare #selfcare #bliss #liveyourbestlife #grateful #thanksgiving #holiday ❤️
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3 :: “Transformation” 🦋
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And ladies... if you’re a divorced woman who wants to THRIVE!! Our community would love to have you join Woo hoo!
www.DivorcedWomenWhoThrive.com
. 💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear #mentalhealthawareness #healthcare #selfcare #bliss #liveyourbestlife ❤️
Send in a voice message: https://anchor.fm/yoursoulpassion/message Support this podcast: https://anchor.fm/yoursoulpassion/support
“We are not human beings having a spiritual experience; we are spiritual beings having a human experience." ~ Teilhard de Chardin's The Phenomenon of Man Mind @ peace : Body Flowing : Spirit Soaring : Soul Feeling Much love ❤️ & many blessings 🙏🏻 Ms. Bliss
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💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear #mentalhealthawareness #healthcare #selfcare #bliss #liveyourbestlife ❤️
Send in a voice message: https://anchor.fm/yoursoulpassion/message Support this podcast: https://anchor.fm/yoursoulpassion/support
After 30 years, I have reached a freedom in my life, where I’m able to live with an independent spirit. Rather than striving to obtain more... I’ve minimized, moved away from the hustle bustle of the Bay Area, and have focused on developing a beautiful life, with close friends and family. I am extremely grateful for all the blessings that have graced my life in this unveiling transition. I seek harmony, balance, homeostasis, peace... and an abundance of fun and laughter!! Miracle pills for heath and happiness don’t exist. However, I am holistic and realistic, and I strive towards optimal health and an active lifestyle. I’ve found the secret to live life to the fullest, energized, and am currently living pain-free! I’m so encouraged to be golden in my Golden Years. Many blessings! It’s fabulous to get together with you all. Always remember, the ‘present’ is our gift in life. Live, Laugh and LOVE ❤️
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And ladies... if you’re a divorced woman who wants to THRIVE!! Our community would love to have you join Woo hoo!
www.DivorcedWomenWhoThrive.com
.
💜 Love and light... xoxo, Bella 💜 https://linktr.ee/yoursoulpassion #yoursoulpassion #divorcedwomen #divorcedmoms #divorcinganarcissist #bossmom #bossladymindset #loveyourself #selflove #selflovejourney #selfparenting #mompreneur #singlemoms #singlemomlife #singlemomsclub #datingafterdivorce #lifecoach #womensupportingwomen #podcast #womenempowerment #divorcecoach #divorcedlife #happynewyear #newyear #mentalhealthawareness #healthcare #selfcare #bliss #liveyourbestlife ❤️
Send in a voice message: https://anchor.fm/yoursoulpassion/message Support this podcast: https://anchor.fm/yoursoulpassion/support