2009-10 Tampa Bay Lightning Gameday Audio: Recent Episodes
Lightning Cast
In our LAST episode of this season, we revisit the creeping and common question after moving to a new place: do I stay or do I go? In today’s episode, we talk to Steven and Sarah about their experiences, doubts, and motivations for building a community here in DC. We hope you stick around (for now). Music "Computer" by State Shirt is licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License. Music "torched" and "parked" by Ketsa is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License. Music "Ladies, Take Me With You" by Doctor Turtle is licensed under a Attribution-NonCommercial License. All are available at freemusicarchive.org/.
Expression comes in many forms, and some can feel more natural than others. In this week's episode, hear how we spent the past few months experimenting with forms of expression that were at first foreign to us. Whether it's moving to a new rhythm or sharing unspoken truths, let's learn how to push ourselves further. Music "Computer" by State Shirt is licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License. Music "London" by Fleslit is licensed under a Attribution License. Music "Old White Eye" by Ghost Hunter is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License. All are available at freemusicarchive.org/.
We all have a different creative spark and in a city like D.C., the opportunities to express yourself can be endless. In this week's episode, we explore the diversity of creativity by sitting down with Adam, Stephanie, and Monika to learn about their experiences with art, podcasts, and language. Tune in for this creative journey. Music "Computer" by State Shirt is licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License. Music "Distant thunders, Sunday morning" by springtide is licensed under a Attribution-NonCommercial-ShareAlike License. Music "Fall asleep under the millions of stars" (Instrumental) by springtide is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License. All are available at freemusicarchive.org/.
Have you checked your Facebook this morning? Snapped something to share? You're not alone. Today, we're examining how we use social media and the brand we build through our online presence. We also explore how the perception of someone's social media profile compares to their reality, and sit down with Peter to hear his thoughts about this evolving topic. Listen now, hashtag later. Music "Computer" by State Shirt is licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License. Music "The Rule of Names" by Los Pilotos is licensed under a Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. Both are available at freemusicarchive.org/.
There's a lot on our mind as we pass the 100-day mark of the Trump administration. You, Us, Same Same? In discussing how groups of people are treated, we take a step back to speak with Sruti on the evolving conversation around gender identity and fluidity. This episode is all about how we, as humans, should act with the respect that we wish to be treated with. Sruti said it best: In whatever position you're in to help people, when you are able to, you should reach out your hand. Everybody say love! Music "Computer" by State Shirt is licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License. Music "Business Achievement" by Scott Holmes is licensed under a Attribution-NonCommercial License. All are available at freemusicarchive.org/.
Questioning ourselves is normal. But how do we channel our self-doubt so that we can have a healthy mindset towards ourselves and be self confident? Today, we discuss our struggles and journeys in self-confidence and hear from Jerrod and Nicole about their experiences. Acknowledging our weaknesses and recognizing our strengths are just the first steps.
Our latest episode delves into how we view time, what it means to be busy, and when to say NO. Sadia and Victoria sit down with us to share how their perception of time has evolved over the past few years. So slow down with that "busy" schedule of yours, and tune in. Music "Computer" by State Shirt is licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License. Music "Something Elated" by Broke For Free is licensed under a Attribution 3.0 United States License. Music "Green Lights" by Jahzzar is licensed under a Attribution-ShareAlike License. All are available at freemusicarchive.org/.
This week we explore the scope of recent immigration policy under the new Trump administration. We'll scratch the surface on different topics in this realm and also sit down with Jill, an immigration attorney, to hear how she has seen the impact of these policy decisions so far. Listening is just the first step. Music "Computer" by State Shirt is licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License. Music "Medo de Tentar" by E A Terra Nunca Me Pareceu Tão Distante is licensed under a Attribution-NonCommercial License. Music "Follow Your Dreams" by Scott Holmes is licensed under a Attribution-NonCommercial License. All are available at freemusicarchive.org/.
Mortified may be a pretty strong word but we're coming at ya with all things awkward in today's episode on embarrassment. Let's celebrate the uncomfortable times in life by finding humor in the low moments and connecting through shared experiences. We'll also talk about our trip to Mortified DC: a night of adults sharing their most mortifying childhood artifacts in front of total strangers. So slip in your headphones and cringe with us as we listen to a short collection of humiliating stories from your hosts and a couple of (anonymous) brave friends. Music "Computer" by State Shirt is licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License. Music"As Colorful As Ever" by Broke For Free is licensed under a Attribution-NonCommercial 3.0 International License. Music "Cash Rules" by Ari de Niro is licensed under a Attribution-NonCommercial 3.0 International License. Both are available at freemusicarchive.org/.
WE'RE BACK with Season 2 of In Transit! With new episodes, comes new stories. In today's episode, we explore the storytelling culture in DC and what it means to be a storyteller. We also sit down with Jay who breaks down what makes a good story while sharing his experiences in the community. Let's listen and learn together. Music "Computer" by State Shirt is licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License. Music "Drop Top" by Ryan Little is licensed under an Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License. Both are available at freemusicarchive.org/.
Our SEASON FINALE brings us back to where we started--living in the District. We explore the idea of DC statehood by discussing ongoing efforts and sitting down with Reed, a familiar face in the community. We hope to be back with some fresh ideas and new voices at the end of 2016. Until then, we leave you with some of our favorite DC summer activities. Thanks for joining us on the ride.
We're here with our last episode of Let's Talk Food for this season! Today, Bryant talks with Aqsa as she shares her experiences about fasting during the Muslim holy month of Ramadan. As we celebrate this month with friends, our thoughts are with those affected by the mass shooting in Orlando. Here at In Transit, we celebrate humanity in all its diversity--trans, bi, lesbian, gay, gender-non-conforming, black, Latin, white, Muslim, Christian, Jewish, and so many others. In a small way, this episode is our way to enhance interfaith unity and mutual understanding while celebrating the true, peaceful face of Islam. Join Bryant as he fasts from food and water to experience Ramadan for himself. To our LGBT+ and Latin listeners-- we love you, we see you, we're here for you. #DisarmHate #NotOneMore #WeAreOrlando
As we wrap up our first season, we discuss how community organizations can be that missing puzzle piece in your life. In today's episode, Asma shares her collaborative experiences in initiating conversations about social and environmental justice issues here in DC. Shine a light on living local-- and the passion that stems from community connections.
Living in the moment isn't always easy. Today, we discuss mindfulness and how we try--or come close to--practicing it. We invite Divya to talk about her experiences with mindfulness through yoga and meditation, and she shares how we can all take small steps to be more present. Lastly, hear how we stepped outside our comfort zone by participating in a local mediation session. Here's to living in the now.
Struggling to keep the conversation going? In today's episode, we talk about verbal communication and how it plays a role in all kinds of relationships. Most of this episode is dedicated to hearing us and two couples--Sarah and Leila, Asif and Rabia--participate in an activity where we share stories, thoughts, and wishes. Let's get past talking about the weather and move on to something real, together. {Music "Computer" by State Shirt is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License. Music "Uke Improv in C" by Steve Combs and The Pardos is licensed under a Attribution 4.0 International License. Music "Springish" by Gillicuddy is licensed under a Attribution-NonCommercial 3.0 International License. Available at freemusicarchive.org.}
In today’s episode, we talk about anger—how we experience it, prevent it, and even embrace it. Hear what our friends Geoff and Tomás have to say on how they deal with anger individually and together as a unit. Let's not bottle anything in. {Music "Computer" by State Shirt is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License. Music "Hallon" by Christian Bjoerklund is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License. Available at freemusicarchive.org.}
We're here with another episode exploring the intersection of food, faith, and culture, hosted by our friend Bryant. He sits down with Alex who shares his experiences with Passover and gives us the low down on the world's best brisket. Lastly, Bryant takes us along to a Passover Seder he attended in Washington DC. Let's Talk Food is back, y'all. {Music "Rafter" by Blue Dot Sessions is licensed under a Attribution-NonCommercial 4.0 International license. Music "What Makes You Happy" by Lazlo Supreme is licensed under a Attribution-NoDerivatives 4.0 International license. Available at freemusicarchive.org.}
Whether you grew up on a bucolic country farm or hail from the big city, nothing compares to setting out on a new adventure. Pack your bags and go on a journey with Wilma and Brian as they talk about international travel and local DC hotspots. Passport? Check. Metro Card? Check. You're good to go. {Music "Computer" by State Shirt is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License. Music "The Afterlife (Instrumental)" by YACHT is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License. Music "Teahouse and Bamboo Trees" by springtide is licensed under a Attribution-NonCommercial-ShareAlike License. Available at freemusicarchive.org.}
A new place means new people. In today's episode, we share our struggles when it comes to meeting others and sit down with Emily to hear her experiences in Washington DC. Lastly, we'll discuss our attempts to make new friends through an unconventional method—Tinder. {Music "Computer" by State Shirt is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License. Music "Cherry Trees" by springtide is licensed under a Attribution-NonCommercial-ShareAlike License. Available at freemusicarchive.org.}
SURPRISE! We’ll be releasing a series of episodes focusing on the intersection of food, faith, and culture hosted by our friend Bryant. In today's episode, he'll explore Easter food traditions and also experiment with a new recipe. Come and get your food on. {Music "Rafter" by Blue Dot Sessions is licensed under a Attribution-NonCommercial 4.0 International license. Music "What Makes You Happy" by Lazlo Supreme is licensed under a Attribution-NoDerivatives 4.0 International license. Available at freemusicarchive.org.}