Heal Past Wounds and Bring Joy Back: Recent Episodes
Andrea Lewis
Some women hold on to their hurt, pain and disappointment for a lifetime. They’re unable to process their grief and this affects their health-wealth-relationships, because they feel stuck. But it doesn’t have to be this way! Andrea believes that when women heal past wounds, they are free to express themselves authentically as creative, intuitive and powerful women and by doing so, they light up the world with love. Join Andrea each week as she talks about how the past does not have to define you. She’ll help you get out of your own way, cultivate more self-love and become an active participant in your life. Get ready to bring joy back!
Are you trying to live up to other people’s expectations? Do you feel tired and frustrated that you are not where you thought you’d be in life? Maybe you’re ignoring the gentle whispers and nudges for change, but you’re afraid and believe that it will happen one day. It’s time to listen to what’s in your heart. In this episode Andrea will share how you can create a life that is right for you, instead of the life you believe you “should” live. Get ready to YES to your own possibilities.
Are you a woman who is afraid to be seen and heard, because your mother was highly critical? Did you constantly try to get your mother’s approval? But no matter how hard you tried, you never felt good enough. It doesn’t have to be this way. In this episode Andrea will share how our mother’s pain story is playing out on an unconscious level in our lives and when we heal ourselves, you shift from being passive to assertive; begin to trust yourself; and find a balance between giving and receiving. Get ready to say YES to becoming more of who you are meant to be and by doing so, you are no longer burdened by your mother’s and foremother’s beliefs.
Did you have an argument with a loved one in spirit and you still blame them for what they said? Are you feeling guilty for not doing enough to reconcile your differences? Maybe you wish that you could have said something or done something different, but you believe that it is too late to make amends. In this episode Andrea will share that it is not too late to heal the past, you’re loved one in spirit would like to complete unfinished business. Not only will it help you move forward, it will help your loved one in spirit move forward in the Spirit World. Get ready to experience freedom from the past.
Do you seek insights in a particular area in your life? Are you curious about your family history? Maybe you wish to receive support, but you’re not exactly sure who to turn to. You are never truly alone. In this episode, join Andrea as she connects her Executive Producer with a loved one in spirit. Andrea will also share how our family members walk with us, we don’t have to have known them when they were alive. They are eager to help us. They want to protect us, guide us and love us, despite the experience we had with them while on earth. Get ready to shift your perception about death.
Have you ever gotten an idea and immediately thought that it’s impossible? Maybe you dismissed it because it seemed like a crazy idea. It wasn’t the answer you were looking for. It didn’t make sense. In this episode Andrea shares how you can challenge your fears and by asking the right questions, you shift from feeling anxious and fearful where you’re in the future, to the present moment where you’re resonating in your feminine power. Get ready to differentiate the voice of your EGO and intuition.
Do you still feel guilty for not resolving disagreements and misunderstandings with a loved one in spirit? Are you still angry with your family member? Maybe you feel stuck, lost and without a purpose. It doesn’t have to be this way! In this episode Andrea will share that regardless of the relationship you had, you can heal the past, because only love is real. She will also guide you in a meditation to connect with a loved one in spirit. Get ready to transform your relationship to love and open up to your family member being your spirit guide.
Do you know what your heart desires? Are you longing to experience joy? Maybe you feel disconnected and you are not sure how to gain insight into your life. In this episode, join Andrea as she talks to Dawn Herring about journaling, joyful living and creativity. Dawn is intuitive and dedicated to helping others, find ways to create positive change that leads to personal empowerment, through a vibrant, consistent journaling practice. Get ready to find your creative voice as the artist of your life.
Are you going through the motions of life? Do you feel as if something is missing? Maybe you feel tired and depleted because you give so much to others. You barely have time to stop and really be with yourself. Deep down you know that you’re meant to experience joy. But you think, one day, I’ll feel more joy, because you have other priorities. In this episode, join Andrea as she talks to Christine Pensa about daily ritual, creative practices, and self-care to help you reclaim your feminine power. Christine is intuitive and committed to helping others break through their resistance to the joy of art or mark making—art and soul expression. Get ready to embrace your own creative spirit.
Do you find it hard to forgive another? Do you believe that forgiveness is letting the other person off the hook? Maybe you have forgiven because you felt it was the right thing to do. In this episode, Andrea will share why it’s important to forgive others. She will also guide you in a meditation to forgive the one person we often overlook, ourselves. Get ready to learn that forgiveness is a gift you give yourself, so that you can move on and experience joy.
Do you make time to slow down? Are you constantly working hard? Maybe you feel physically, mentally and emotionally drained because you’re so used to being there for others. Deep down you know that you’re meant to experience joy, but your EGO’s purpose is to remain with the status quo, because it’s familiar. In this episode, Andrea will remind you that it’s time for you! To put you first without guilt or worry of what others think. To pursue your hearts desires without feeling selfish. Get ready to make yourself a priority, to love yourself unconditionally, to get unstuck and change your current circumstance and to believe that you matter!
Have you wondered if there is more to life, than keeping a busy schedule, zoning out in front of the television, having a routine and doing what’s perceived as “normal”? Well you are right, there is more to life! But your EGO will keep you chasing, rushing for the next thing and never stopping to breathe and ask yourself: What do I want? What do I really want? What would make me happy? Your soul yearns to expand and grow and when you follow your soul’s calling, you allow the unfolding of a life that is more fulfilling and purposeful. In this episode, join Andrea as she talks to Jamie Ridler about creative living, journaling and dealing with the inner critic. Jamie is enthusiastic and deeply committed to helping others find the courage and confidence to follow their dreams. Get ready to see that your life is your studio and you are an artist.
Have you wondered why you say one thing and your outer reality reflects something else? Have you also wondered why you know what to do, but cannot seem to follow through? Maybe you even wondered why you accept something other than what you say you want. Well Andrea did too! Until she discovered Crystal Andrus Morissette’s teachings and learned about the emotional age, everything made sense. In this episode, join Andrea as she talks to Crystal about her latest book, The Emotional Edge, her emotional age quiz featured on Oprah and women’s empowerment. Crystal is passionate and dedicated to empowering women worldwide. Her own journey is one of healing, health and ultimate self-empowerment. Get ready to be inspired and to remember you are an empowered woman!
Are you waiting to feel more joy in your life? Do you believe that if you achieve your goal(s), only then will you feel joy? Maybe you’re working really hard and chasing your goal(s), but joy seems to elude you. Deep down you’re hoping, wishing and praying for your life to somehow change. In this episode you’ll learn how your EGO believes that joy is outside of you and in the future. Andrea will dispel that belief and remind you to choose joy right now, even if you’re not where you want to be. Get ready to remember that joy is an inside job!
Do you feel like you act like a parent—rescuing and caretaking to the point that you’re emotionally depleted? Do you feel you act like a child—blaming, complaining and creating drama? Maybe you are someone who’s been betrayed and you’re afraid to speak up because you don’t believe you have a voice. Deep down you know that you deserve more, but you’re not exactly sure how to achieve it. In this episode you’ll identify your dominant Archetype when you’re not resonating in your feminine power. You’ll also find out why your Archetype is sometimes in charge and sabotaging your efforts in listening to what’s in your heart. Andrea will guide you to reconnect with your feminine power and help you gain a deeper understanding of who you are. If you are ready to make yourself a priority; love yourself unconditionally; get unstuck; change your current circumstance and believe that you matter! Get ready to discover your Archetype and reclaim your feminine power.
Welcome to the first episode of Heal Past Wounds And Bring Joy Back. Have you wondered why you feel stuck in your relationships or career? Are you going through the motions? Do you feel tired and frustrated that you are not where you thought you’d be in life? Maybe you’re seeking solutions, answers and insights in books, meditations and workshops. It’s not that they’re not helpful, you feel like something is missing and you’re not exactly sure what that is. In this episode Andrea sets the foundation for a 13-week series of empowerment for women. She will shine light on what keeps you stuck in your life. After years of unhappiness and trying really hard to fit in, Andrea shares her journey of retracing her successful past-life as a Priestess and how everything came together for her. It confirmed that you have the ability to change your circumstance(s). Your past does not define you. What you do today creates a better future—one where you can enjoy life. Get ready to bring joy back!