Living Well Challenge: Recent Episodes

Kay Perkins

This series coincide with 5 and 10-Day Challenges that support beginning your wellness journey. For more information Challenges visit or website http://www.knowledgeuponprecepts.net/the-living-well.html

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In this podcast I share the inspiration behind the creation of the Living Well Collaborative. I talk about the evolution of the idea of Living Well and how it came to fruition. It is an overview of the Challenges and its facilitators.

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This podcast focuses on perspective and how it drives us to do what we do. It focus on making the connection between what we think and who we ultimately become.