Dr. Eric's Relentless Vitality: Recent Episodes

Dr. Eric - The Fitness Physici

Learn how to beat the aging process on the cellular level with Dr. Eric's Prime X Cellular Nutrition informative podcast.

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how to destroy your healthy hormones - if that is your goal! Dr. Eric explains how stress and poor sleep can crush all your healthy hormones, including testosterone, thyroid, estradiol and progesterone. Then learn how to correct this to MAXIMIZE your hormonal health!

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Dr. Eric's engaging interview with Stephanie Fusnik from Vitality OET. They discuss female metabolism, diet myths, fat loss tips and much more!

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Dr. Eric explains how hormone optimization, specifically Estradiol, improves cholesterol, blood pressure and overall heart health!

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Dr. Eric's breakdown of the relationship between Estradiol, testosterone and Metabolic Syndrome and the inside scoop on how this really works!

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Dr. Eric interviews Alyson Small, well known dietician to discuss women's health, nutrition strategies and much more!

Learn how to:

Never feel overwhelmed again about what to eat to lose weight

Ditch strict food rules that eliminate certain foods and leave you feeling confused

Build a better relationship with food with a confident mindset.

Develop a newfound trust in yourself and your ability to set goals & achieve them

Free up more time due to less mental energy being spent on figuring out what to eat, and feeling guilt free with your choices

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The difference between Lifespan and Healthspan and what in the hell is going on today??

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The beneficial effects of HRT on cholesterol and lipids and the myths of Statin therapy!

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Before you go to your doctor or to some local / online HRT clinic make sure you do these things!!

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Dr. Eric's engaging interview with Bryana Gregory of Physicians Preference Pharmacy about Long Haul Covid, Mold, Gut Health and much, much more! Cutting edge strategies and therapeutics!

Products you can use today:

To get 10% off your first order of Mitopure, the best source of Urolithin A for Mitochondrial support:

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To get 10% off your first order of Primeadine Spermidine supplement:

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To get your discount off the best Nitric oxide support out there:

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Code: drericno

For the BEST Coffee alternative:

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Dr. Eric has an engaging discussion about health, fitness, business and more with Dominate Your Game's Michael Palmieri!

Products you can use today:

To get 10% off your first order of Mitopure, the best source of Urolithin A for Mitochondrial support:

https://www.timelinenutrition.com/shop?rfsn=7843070.d9d44ac

Coupon code: DRERICPRIMEX

To get your discount off the most cutting edge Prebiotics:

www.layerorigin.com

Coupon code:

https://layerorigin.com/?ref=6dk8hpua

To get 10% off your first order of Primeadine Spermidine supplement:

https://oxford-healthspan.myshopify.com/drericfete

To get your discount off the best Nitric oxide support out there:

https://n1o1.com

Code: drericno

For the BEST Coffee alternative:

MUDWTR

https://mudwtr.com/DRERIC

Discount code: DRERIC

Mito red light

Referral link: http://www.MitoRedLight.com/discount/dreric?redirect=%2F%3Fafmc%3Ddreric

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Why can't you feel more energy or lose that weight? Not feeling yourself? It may be your thyroid, the master endocrine gland of your body! Learn the nuances of thyroid care and the mistakes to avoid!

Interested in some of Dr. Eric's Top Picks?

Want some discounts? Check these out:

To get 10% off your first order of Mitopure, the best source of Urolithin A for Mitochondrial support:

https://www.timelinenutrition.com/shop?rfsn=7843070.d9d44ac

Coupon code: DRERICPRIMEX

To get your discount off the most cutting edge Prebiotics:

www.layerorigin.com

Coupon code:

https://layerorigin.com/?ref=6dk8hpua

To get 10% off your first order of Primeadine Spermidine supplement:

https://oxford-healthspan.myshopify.com/drericfete

To get your discount off the best Nitric oxide support out there:

https://n1o1.com

Code: drericno

For the BEST Coffee alternative:

MUDWTR

Discount code:

mudwtr.com/MUDWTRCOMDRERIC

Mito red light

Referral link: http://www.MitoRedLight.com/discount/dreric?redirect=%2F%3Fafmc%3Ddreric

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

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Dr. Eric explains the different ways to apply and use bio identical hormone therapy; the pros and the cons!

Products you can use today:

To get 10% off your first order of Mitopure, the best source of Urolithin A for Mitochondrial support:

https://www.timelinenutrition.com/shop?rfsn=7843070.d9d44ac

Coupon code: DRERICPRIMEX

To get 10% off your first order of Primeadine Spermidine supplement:

https://oxford-healthspan.myshopify.com/drericfete

To get your discount off the best Nitric oxide support out there:

https://n1o1.com

Code: drericno

--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric---the-fitness-physician/support

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Dr. Eric's live training he did on muscle building strategies for women and WHY it is SO important to do so!

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Dr. Eric and Dr. Meehan do a deep dive into Root Cause Medicine: the importance of understanding the underlying issues that need to be addressed in order to get TRUE health. They discuss the dangers of the traditional "sick care" medical model and how they are working with clients by addressing lifestyle, hormones, metabolism and so much more. This is a NOT miss epidode!!!

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Dr. Eric busts myths and discusses the true benefits of Estradiol on the heart and vascular system and demonstrates it's superiority over statins!

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Dr. Eric gives his Top Tips on how to optimize circadian rhythms with the use of light therapy, sleep strategies and proper timing of your daily routines! Boost energy, hormones health, improve sleep and recovery and burn fat more effectively!

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Dr. Eric walks us back in time to explain seasonal eating and how our ancestors have been doing this for generations. How and why it works and how it can optimize immune health during the winter season!

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Dr. Eric has an amazing discussion with Dr. Clifford Gluck, a board certified urologist with training from Stanford, UCLA and Harvard; he brings a wealth of knowledge on improving sexual health and overall wellness!

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Dr. Eric reviews the many benefits of Methylene Blue and how it can improve energy production, reduce inflammation and much more!

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Dr. Eric explains the similarities between testosterone administration and altitude on blood parameters and dispels more myths about TRT and blood clots!

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Dr. Eric has an enlightening discussion

with the Natural Heart Doctor- Dr. Jack Wolfson! This is a must listen to episode as they discuss many cutting edge insights into the heart and how we can take care of it naturally and safely!

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Dr. Eric starts his series on Myths around Testosterone and Blood. First up: The myth of TRT and blood clots. Listen in!!

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Dr. Eric continues his review on Body Composition changes as we age, specifically how muscle loss accelerates with aging and what we can do about i!

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Dr. Eric continues summarizing a great article on the changes to our body composition as we age and how we can change this! He discussed how fat cells produce important substances and their effects on our bodies!

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Dr. Eric reviews a study depicting the changes to our metabolism and body composition as we age. Of course he details what NOT to do to avoid this!

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Dr. Eric's top tips of what NOT to do when using Semaglutide or other weight loss peptides!

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Dr. Eric's short summary of the causes of "Gyno" and "estrogen dominance" and what these really are!

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John Parrillo, a legend in the bodybuilding world, joins in a fun discussion with Dr. Eric! He tells many stories of his adventures through the decades and gets into his secrets of body composition optimization. Don't miss this one!

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Dr. Eric begins a new series detailing the works of a recent scientific paper explaining why we tend to gain fat as we age, why the metabolism slows and how to reverse this!

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Dr. Eric's AWESOME interview with Lacy Puttuck of Dominate your Game! They discuss how to support hormone optimization with proper nutrition, mineral support for health and performance and much more!! Listen up!!

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Dr. Eric and Nutrient/Body Partitioning continued. He explains the concept of the body fat set point, how to alter it in order to optimize your body composition and look and feel your best!

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Dr. Eric continues his series on nutrient and body composition - building muscle while burning fat. On this episode he discusses the importance of anabolic drive and how to improve it!


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Dr. Eric interviews the well known body composition expert, Bill Campbell, who is currently a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida.

They discuss the top tactics to get optimal body composition so be sure to listen up!!

Dr. Eric interviews the well known body composition expert, Bill Campbell, who is currently a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida.

They discuss the top tactics to get optimal body composition so be sure to listen up!!


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Dr. Eric and Dr. Christine Bishara discuss how to optimize the gut microbiome for ultimate health, performance and longevity!!


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Dr. Eric on how to use nutrient partitioning to grow muscle and burn fat. This episode discusses the set point theory and how to manipulate it to do this!!


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Dr. Eric's tutorial on Cortisol: the importance of managing and optimizing this crucial hormone for weight loss, stress and overall health!


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Dr. Eric interviews Leslie Kenny of Oxfordhealthspan.com. They discuss the hallmarks of aging and some preventive strategies to combat them all! One powerful weapon in this battle is the amazing compound called Spermidine. This is an amazing substance with numerous health and age management benefits. Leslie's company created a product called Primeadine to provide a natural source of spermidine. Listen in to the fascinating science behind this product!


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Dr. Eric's intro to body composition alteration and how it all comes down to nutrient partitioning! He discusses the basic tenants of this nutrition strategy: learn how to sculpt your summer body!


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Dr. Eric sits down with Ralph Kenny of Immortalitea. This is an amazing company that home crafts select teas such as the Gynostemma, White Mulberry and more. They discuss the amazing health and longevity benefits of these teas so be sure to listen to the end!


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Dr. Eric interviews Greg McKettrick. Greg has studied and written on male sexual health and wellness and has developed a national protocol for men suffering from varying levels of sexual dysfunction. Many people who have heard of Nitric Oxide associate it with exercise and cardiovascular performance – but not may realize that the improvements in circulation deliver multitudes of system-wide benefits, including sexual health improvements for both men and women! Be sure to listen to this one!


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Dr. Eric dives deeper into the benefits of optimal Nitric Oxide on every system in the body and why this is so important for immune health, performance, strength, longevity and more!


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Dr. Eric discusses how Nitric Oxide affects every organ in the body and all the health/longevity benefits of doing so!

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Dr. Eric wraps up his series on the onset of action of Testosterone with the all important quality of life issue and how this is maximized!!!

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In this episode, Dr. Eric discusses the onset of action of testosterone on sex drive/libido, mood and more!

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Dr. Eric continues his highly requested series on the onset of effects of Testosterone Therapy. He continues by discussing its' effects on blood counts and the prostate. These are the two most commonly misunderstood effects so be sure to listen up!

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Dr. Eric continues his series on the onset of effects of Testosterone: This week he discussed the every important cardiovascular benefits and timing of benefits!

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Dr. Eric continues his series on the onset of effects of testosterone optimization therapy. This week he discusses the beneficial effects on muscle growth, bone strength and more.

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Dr. Eric begins a new series on the onset of action of Testosterone!  This is a commonly asked question:  when starting Testosterone therapy, when do start to see and feel the benefits?  This will all be answered!  

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Dr. Eric continues his series on the onset of effects with Testosterone Therapy.  He delves into lipids/cholesterol, glucose and more!  Very important so listen up!

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Dr. Eric continues his series with part 2:  He discusses Testosterone and the onset of effects on body composition! 

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Dr. Eric interviews Dr. Stephen Hussey with some NOVEL and Interesting concepts about Heart Health!  DON'T miss this one!!

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Dr. Eric reviews some steps you can do TODAY to ramp up your metabolism for health and fat loss!

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Dr. Eric interviews Dr. George Touliatos.  Dr. Touliatos is an author, expert and scientific advisor to MuscleMag and Muscular Development Greek editions

Dr. Touliatos is a Biopathologist MD specialising in medical prevention of PED use and HRT in men with ASIH. He is an author of four books in Greek and two in English about bodybuilding.  He is a medical contributor in the Anabolics Book 11th Edition and Muscular Development Magazine (USA). 

Dr. Touliatos was also a competitive bodybuilder himself in ten shows and national champion twice in Greece.

They discuss the importance of proper testosterone usage and its many positive health benefits.  They also review some of the effects on anabolic steroids on the body and how to mitigate the side effects.  

This is a MUST Listen episode!!

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This video is on the subject of DROP BODY FAT AND MORE WITH 15 MIN IN SAUNA, and they have proven to be some of my top videos in terms of feedback. It is a popular topic and on the minds of a lot of people out there who may be experiencing issues related to BODY FAT and would like to find out what they can do about it!

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Dr. Eric explains even more ways that hormones, specifically testosterone, lowers risk of cardiovascular disease.  He digs deeper into neutrophils, inflammation and more! 

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Dr. Eric reviews more data on the anti-inflammatory effects of Testosterone on the heart, the pancreas and more and how it can lower your risk of cardiovascular disease!  Learn how to reduce your risk of dying from the #1 killer of all!

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Dr. Eric does another powerful peptide video on his series.  This episode is a review of Tesamorelin.  This is a powerful peptide that torches visceral fat and belly fat as well as offers a host of other powerful health benefits!


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Dr. Eric gets back to his roots with his love of superheroes!  Learn the science of transforming into a real life Green Arrow on this 1st of a new series!


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Dr. Eric does another cool video on the power peptide MOTS-c!  He reviews its benefits on fat loss, muscle and performance - listen up!


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Dr. Eric has an amazing discussion with fellow physician Dr. Mark Gordon.  They discuss all things related to hormone optimization as well as Dr. Gordon's specialty, TBI!  Dr. Gordon has been a fantastic pioneer in treating our veterans with traumatic brain injury and helping thousands of clients resolve their issues with this malady.  Don't miss this episode!


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Dr. Eric wraps up this series on Anabolic Resistance - be sure to listen up as he finishes up and summarizes this important topic!

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Dr. Eric hits back against the evil Anabolic Resistance even more on this episode:  How to prevent and treat this dangerous malady!!!  

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Dr. Eric continues his assault on anabolic resistance and gives more strategies and tactics on how to prevent and treat this dangerous condition!

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Dr. Eric continues his counter-attack on the deadly Anabolic Resistance in part 2 of this section.  LISTEN to this one and the next one to learn how to prevent and treat this nasty condition!!

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Dr. Eric starts his attack on Anabolic Resistance!  Learn how to fight back - the first action is to improve your own anabolic factors and modalities!  Learn how by listening to this one and the next two episodes!

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Dr. Eric continues his series on Anabolic Resistance and explains how it causes damage to your tissues and to your body, leading to fat gain and an unhealthy metabolism!

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Dr. Eric continues his series on Anabolic Resistance.  This is an important section that explains how cellular stress in the Endoplasmic Reticulum leads to the final pathway of damage and why it is important to understand this!  

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Dr. Eric continues his multi-part discussion of the dangers of Anabolic Resistance.  He reviews the causes and what to do about it.  This segment is about leptin resistance and its contribution to this malady!

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Dr. Eric begins to explain how anabolic resistance occurs in the first place!  Part one is about insulin resistance and its role in this process.  

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Dr. Eric gets into the dangers of anabolic resistance and why it happens.  Don't miss this series as it affects everyone!

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Dr. Eric digs into Muscle Medicine with part 1 of his series on Anabolic Resistance.  What it is, why it's bad and how to stop it!!

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Dr. Eric reviews the top thyroid symptoms and signs to be aware of and look out for!  Then you can address them to feel better and optimize your health and vitality!

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Dr. Eric Interviews fellow SSRP member Dr. Abid Husain, a board certified cardiologist for a detailed discussion on cardiovascular health!  They discuss preventive strategies to lower the risk of atherosclerosis, cellular medicine protocols, fasting, weight loss, blood pressure, fitness training and much more.  Don't miss this one!

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Dr. Eric reviews several scientific studies that related optimal thyroid health to the risks of pre-diabetes, diabetes and metabolic syndrome.  With the risks of these metabolic health issues on the rise this is MASSIVELY important so be sure to listen in!

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Dr. Eric finishes his series on DHT with the best foods to eat for optimal DHT creation and usage!  

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Dr. Eric give practical tips and supplements that can boost DHT and reap its benefits!

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Dr. Eric launches Part 3 of DHT!  He explains simple ways to safely increase DHT levels to optimize your health, vitality, libido and much more!   

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Dr. Eric continues his discussion of the powerful hormone DHT.  He dives into the numerous health benefits of DHT, especially mitochondria, central nervous system, cardiovascular health, libido and more!

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Dr. Eric discussed the often forgotten DHT.  Listen in as he does a multi-part series on the benefits of DHT and how to optimize it!

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Dr. Eric provides more data on the benefits of hormone optimization in regards to lowering inflammation.  He explains how inflammation and neutrophil activation leads to cardiovascular disease and how to mitigate this risk!

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Dr.  Eric Discusses how the immune system is intimately involved with cardiovascular disease and how to improve this with proper hormone therapy!  

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Dr. Eric reviews inflammation and its effects on the body, including its contribution to insulin resistance and diabetes. He explains how testosterone and overall hormone optimization can negate this risk and add years to your health span!!!

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Dr. Eric discusses the importance of Testosterone and Hormone Optimization in its role in cardiovascular disease.  CAD is the #1 killer of men and women in the country and proper hormone optimization can massively reduce this risk!!  He has a multi-part video series on Youtube and will also review here; listen up!!

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Dr. Eric presents important information about coronary artery disease and how testosterone can mitigate the damage!

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Dr. Eric Discussed the relationship between testosterone and CAD- this is a multi-part series loaded with solid, science backed information!

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Dr. Eric reviews some of the top foods to boost testosterone levels and also those that can crush it!

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Dr. Eric reviews some key effects and roles of these two important hormones and how to begin the optimization process in order to maximize health, longevity and performance!

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Dr. Eric reviews some of the top symptoms to look for to determine if you need thyroid hormone optimization.  Tune in for some pearls to commit to memory!!

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Dr. Eric wraps up his discussion of the many amazing benefits of Butyrate optimization!  Make sure not to miss this one to get the summary and final tips and suggestions!!!

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Dr. Eric continues his discussion the multiple benefits of Butyrate on the gut, microbiome, brain, muscle, fat and more!

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Dr. Eric and his 3 part series on the benefits of butyrate on the gut, brain, body and overall health!  Don't miss this series!

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Dr. Eric's introduction to his multi-part series on microbiome health, short chain fatty acids and butyrate.  He explains how this amazing molecule can optimize your entire body, boost performance, shed fat, reduce inflammation and increase your lifespan!

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Dr. Eric and fellow SSRP member Leonard Pastrana of NuBioage discuss cellular medicine and how to facilitate brain and body optimization!  New cutting edge therapies with peptides, nutraceuticals and more as well as a teaser about a newly approved, massively effective fat loss protocol!! 

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Dr. Eric explains the connection between optimal gut health, microbiome balance and the Immune system.  Immunity starts in the gut and you will learn how!

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Dr. Eric explains how Growth Hormone and IGF-1 have numerous beneficial effects on the body.  He shows how it improves the function of the liver, muscles, fat cells, bone and more.  Watch the Youtube version for the visuals as well!

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Dr. Eric goes into detail on the cellular side of aging and how to slow it down with growth hormone optimization!!

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Dr. Eric reviews some of the top foods that raise and lower testosterone!  Easy and practical tips to optimize your nutrition to maximize your testosterone levels!!

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Dr. Eric explains how hypogonadism contributes to increased risk for cardiovascular disease and how testosterone can stop this and lower the risk!

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Dr. Eric reviews some of the best peptides available for fat loss and optimal body composition!

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Dr. Eric and fellow SSRP member Dr. Suzanne Turner discuss gut health, butyrate, ketones, peptides, lab testing and much more in this Microbiome focused discussion!  Straight from their intensive Mastermind meeting on the same topics!!

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Dr. Eric discusses the hormonal effects of working out and training hard!  He reviews the changes in testosterone and growth hormone during and after a workout.

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Dr. Eric discusses more peptides; this episode is about an amazing healing peptide, Thymosin Beta 4. 

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Dr. Eric gives a rundown on some of the peptides he uses to optimize body composition.  Lose fat and gain muscle to feel and live better!

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Dr. Eric finishes his 2 part video series on testosterone and blood; reviewing the safety of this therapy in regards to red blood cell counts.  He dispels the myths about "thick blood." and more!

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Dr. Eric give a review on another powerful hormone:  DHEA!  Often under-rated but associated with numerous health benefits; it's a must improve hormone!

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Dr. Eric and Neal Rouzier, MD discuss all things related to hormone optimization!  Dr. Rouzier is one of Dr. Eric's mentors and a proven leader in the field of hormone therapy.  His evidence based teachings are well known in the world of age management/anti-aging, health and performance and more!  Do NOT miss this one!!!

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Dr. Eric discusses testosterone therapy and erythrocytosis.  He explains the difference between erytyrocytosis and polycythemia and the misconceptions about "thick blood."  

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Dr. Eric gets back to basics and discusses the causes of Low Testosterone.  He explains the difference between primary and secondary hypogonadism and reviews the many causes, most of which are preventable!

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Dr. Eric's series on thyroid and how to optimize it!  He reviews factors that can improve or harm proper thyroid function.  Today's video is about reverse T3 (rT3).  

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Dr. Eric begins his series of short videos highlighting the importance of hormone optimization and overall health.  Today he discusses Testosterone and its role in coronary heart disease risk factors.  

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Dr. Eric and Ali Gilbert discuss DHEA, its benefits, how to use it and much more!

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Dr. Eric has a great conversation with the brilliant Dr. David Haase of the Maxwell Clinic.  He discusses plasma exchange therapy, brain health, preventing Alzheimers, integrative medicine and much more!

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Dr. Eric and Ali Gilbert have another lively discussion, this time talking about the proper ways to train for hormone optimization.  They explain how NOT to lift like a WAP and much more!!

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Dr. Eric and cardiologist Dr. Pang discuss cardiovascular health, cholesterol, hormones and much more- don't miss this one!! 

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Dr. Eric and Ali Gilbert discuss delivery methods of testosterone, the pros and cons of each and much more.  Tune in!

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Dr. has a great discussion with urologist Dr. Ranjith Ramasamy.  Dr. Ramasamy is the Director of Male Reproductive Medicine and Surgery as well as an Associate Professor in Department of Urology at the University of Miami in Florida.  they discuss testosterone, mens health, fertility issues in men, prostate issues and much more!

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Dr. Eric and Ali Gilbert discuss the adverse effects of alcohol on the body, especially the adverse hormonal effects on both men and women.

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Dr. Eric and Ali Gilbert discuss the benefits of testosterone for WOMEN!  Tune in ladies this is for you!

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Dr. Eric and Ali Gilbert review some case studies on Testosterone Optimization and provide actionable tips and guidance!

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Dr. Eric and Ali Gilbert and their Testosterone Tuesday Series!!  Today is episode 2- discussing myths and misconceptions about testosterone therapy.  Tune in every week and follow here!

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Dr. Eric and Ali Gilbert begin their Testosterone Tuesday Series!!  Today is episode 1- discussing who is a candidate for hormone/testosterone optimization therapy.  Tune in every week and follow here!

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Dr. Eric continues his Hormone Diaries Series.  He is reviewing Hormones and Fat Loss and Muscle Gain.  Today he reviews Insulin and how to utilize it properly!

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Dr. Eric's popular Youtube series, "The Hormone Diaries."  This is a multi-part series on how hormones affect body composition - specifically fat loss and muscle gain.  Part 2 discusses Ghrelin, the hunger hormone.  

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Dr. Eric gives the audio of his popular Youtube series, "The Hormone Diaries."  This is a multi-part series on how hormones affect body composition - specifically fat loss and muscle gain.  TONS of useful information here!

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Dr. Eric and Dr. Woods discuss gut issues, adrenal dysfunction, stress and how to correct all of this with Functional and Integrative Medicine!

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Intro to the RV podcast!  All about Dr. Eric and his mission to help you restore your vitality, optimize your health, and maximize your life!

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Optimal nutrition, age management, hormone optimization and more with Dr. Jeff Leake from Cenegenics.  

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Dr. Eric fitness physician discusses feats of strength , healing and health optimizing herbs and more with Logan Christopher of Lost Empire Herbs

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All you need to know to get started on hormone therapy and naturopathic medicine with Theresa Ramsey

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Mike Israetel from Rennaisance Periodization drops TONS of knowledge on how to optimize muscle hypertrophy and much more!

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Russ Scala of Scala precision health discusses personalized precision medicine and performance optimization 

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Dr. Eric and Robert Morgan, a certified nurse practitioner from Texas, discuss part 1 of Hormone Therapy for men and women.  Testosterone, Estradiol, HCG, and more.  They dispel the myths and misunderstandings of hormone replacement therapy.  

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Dr. Eric and Ali Gilbert discuss Golf fitness, hormone optimization, men's health, ED, boners, sex drive, and much more!  Fasting, proper caloric intake and fitness agendas for weight loss, and strategic planning for a healthy lifestyle are also reviewed.  

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Dr. Eric and Joel Greene of veepnutrition.com discuss his book Peak Human.  A fresh and cutting edge perspective on how to achieve optimal health, fat loss and fitness.  Unique insights on fat cell physiology, proper care and optimization of gut health and how to eliminate inflammation and obesity.  Plus much more!

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Dr. Eric and Suzanne Turner, MD of Vine Medical discuss preventative strategies, tactics, peptides, and other therapeutics to bolster your immune system, stay healthy, and avoid viral infections!  

  • Prevention of Coronavirus and other infections 

  • Coping strategies to create 

  • Daily routines and health practices and more!

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Dr. Eric interviews Dr. Carrie Jones from DUTCH Test- they discuss hormone testing with DUTCH, treatment modalities, ferritin, PCOS and more!

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Dr. Eric the fitness physician has an in depth conversation with fellow Peptide expert Dr. Suzanne Turner from Vine Medical in Roswell Georgia.  They discuss fat loss, metabolism, and performance as well as how to optimize all this with peptides, hormones, and proper lifestyle.  

Dr. Turner is an award-winning teacher at Emory University and is a Fellow of the American Academy of Anti-Aging and Regenerative Medicine.  A double board certified family practice and anti-aging physician. Dr. Turner has special interests and experience in geriatrics, bioidentical hormone therapy, diabetes, and preventing heart disease.

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Dr. Eric has a discussion with Jim Lavalle of The Metabolic Code discusses all aspects of nutrition, performance and more!

James LaValle, R.Ph.,C.C.N.,M.T.,ND (trad) is an internationally recognized clinical pharmacist, author, board certified clinical nutritionist, educator in integrative and precision health and Expert Advisor for Probiotics.com. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. As such he has over 35 years’ experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug induced microbiome disruption.

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Dr. Eric fitness physician interviews Dani Shugart from T-nation about breast implant illness - the symptoms, the side effects & what you need to know to help yourself.

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Dr. Eric talks with Dr. Andy Galpin for a detailed discussion on long term fitness, advanced training techniques and more!  DR. ANDY GALPIN

Director of Education: Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton.  Needing to know more about muscle, Andy spent 4 years studying the structure and function of human skeletal muscle at the single cell level, a feat which earned him a PhD in Human Bioenergetics in 2011.

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Dr. Eric discusses hormones, symptoms, treatments and testing with the DUTCH test - with Dr. Carrie Jones

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Dr. Eric discusses stem cell therapy with Kristin Comella of US Stem Cells.

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Dr. Eric and Jeff interview Dr. Scott Stevenson- tons of wisdom about muscle hypertrophy, diet, fasting and more!

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Everything you need to know about stem cells, PRP and other cutting edge therapies.