Almost Doctor Shahin and Omid Noorian ramble about the mindset and psychology of self-improvement in an open and honest conversation that touches on mental health and mindset with the aim of bringing the depth and humour to the ever stagnant superficial of small-talk culture.
I speak to a close friend, Maxx Joarder, who I know from university. We have supported each through many tribulations and both felt it appropriate to discuss our recent experiences and strategies that we used to face our fears, embrace the struggle, release resistance and find self-love in the process. It's a really honest and open conversation that touches on the real challenge of depression and mindset shifts that can be useful to find your aim again.
An in-depth view of self-awareness, why it's important and how to make it more practical. We address the 3 layers of self-awareness, in the realms of awareness of our attention, attitude and actions. Just an honest account of the story of Shahin, a final year medical graduate and best friend, Omid Noorian on their journeys trying to make sense of self-awareness and its application.