KindaKind - The Frequency of Kindness

Second episode of the original KindaKind Podcast. New, elevated version coming soon!

Are people acting more irrational or crazier than normal, or does it just seem that way because of the flood of media?

In Episode 2 we talk with best selling author and personal empowerment coach Paul Colaianni, host of the top-rated personal growth and development podcast called The Overwhelmed Brain, to help illustrate how you can move contentious conversations forward and better deal with the constant stream of irrational thoughts/comments.

In this episode, you will…

Learn kind and understanding ways to move conversations forward with the “Enemy”
Uncover the rational thought behind irrational behavior
Discover how to talk to the “emotions” behind irrational arguments
Realize how to identify when you are becoming irrational
See how to disconnect from the meaning of hurtful or irrational words

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Resources About our guest Paul Colaianni from The Overwhelmed Brain:

Best selling author and Personal Empowerment Coach Paul Colaianni is the host of the top-rated personal growth and development podcast called The Overwhelmed Brain.

If you’re analyzing your life but can’t figure out just what you need to do to become fulfilled and at peace, listen to Paul’s show. He’ll help you bridge the gap between your emotions and reason, causing you to discover why you do the things you do and what you can do to reach higher levels of happiness and lower levels of stress and overwhelm.

As a certified coach currently residing in Atlanta, Georgia, Paul helps clients all over the world through his books, the podcast and website. Visit theoverwhelmedbrain.com for more information on his teachings or to send him a message.

*The Overwhelmed Brain podcast is currently played in over 120 countries and has held its position as one of the top-20 self-help shows in the world for three years. Available through iTunes and other podcast websites and apps.

Contact Paul Colaianni at:

Website: www.theoverwhelmedbrain.com

Find Paul on Amazon www.amazon.com/Paul-Colaianni/e/B00OY9FDQO

Support this podcast: https://anchor.fm/kindakindco/support

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First episode of the original KindaKind Podcast. New, elevated version coming soon!

We do it every year, start off by creating a HUGE New Year's resolution. By now you've failed, and ready to say F**K those resolutions. In this episode we talk with Benjamin Ritter, executive and personal consultant in the fields of life, dating and relationships, about our assumption that we should just accept ourselves for the garbage human we are and instead focus on baby-resolutions that not only benefit ourselves, but other people and the world.

Tune in!

In this episode, you will…

Learn how to breakdown HUGE resolutions into baby-resolutions
Realize that you should be creating resolutions for yourself, not others
Discover the importance of finding the core values, purpose and goals behind your resolutions
Uncover the rules to accomplishing life-long resolutions

KindaKind - The Frequency of Kindness: Recent Episodes

Ashley Lauren