On a path towards becoming my highest self and I'm sharing the journey here. Every morning I pull a card then talk about it.
Episodes include themes of philosophy, psychology, and mindfulness.
What the real point of mediation actually is, and how it helps you gain control over yourself.
A friendly reminder to give yourself a break if you’re trying to solve some problem in your head. 😉
Where I’ve been, what I’ve been up to, new morning routine, and self compassion, oh my!