Simply Mental Podcast: Recent Episodes

Chris Depew

Helping you live a healthier life emotionally and mentally.

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We discuss the three things that all romantic relationships need to be discussing on a regular basis.

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Thanks for listening, friends. Please feel free to reach out to me and let me know how this podcast is affecting you. I love to hear from listeners. 

Chris@simplymental.net

Support this podcast at the following 

Patreon

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I hope you are going to choose to set some goals for 2018 and I hope this podcast has inspired you to stick with them. 

Retro 1951 Tornado - Best roller ball pen you can find. It is really good for writing in your journal. 

Seven Seas Writer A5 size - This is the best notebook I know of. It has Tomoe River paper which means that it has a bunch of pages in a thin notebook. 

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This week we talk about how to not choose misery and we learn how misery is a choice most of the time.

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Chris@simplymental.net

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Support the podcast with your words by reviewing

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Today we discuss how to view our self worth differently and how why it is important to have a good foundation of self worth.

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We finish up the discussion on Addiction by talking about all the different kinds of treatment out there.

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Today we talk about what addiction is clinically and how that differs from the way the general population thinks about addiction.

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This episode finishes off the five aspects of life that are important to work on every day.

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This week I'm on site doing one of my favorite activities while I am talking about why you should increase your physical activity and work toward a better spirituality.

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This week we talk about compassion fatigue and we also discuss what counseling is and what it isn't.

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Chris@simplymental.net

@HSVCounselor

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Contact information - Chris@simplymental.net

Twitter @HSVTwitter

Financial Support - Patreon

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Thank you for listening to Episode 00, the introduction podcast. Here are some show notes. 

  • Support the podcast Patreon

  • Twitter contact