The Margarita Confessionals: Recent Episodes
Ali + Lauren
If you're talking about it with your best friend as you sip margaritas, we're talking about it on the podcast. Relationships, dating, friendship, career, and more.
Ali and Lauren are here for a quick update on where they have been and when the show will be back!
If you'd like to reach out during the hiatus you can find them on their personal IG pages
@latestbylauren or @alireinhard
Thanks for all your love and support!
It's just the two of us this week and we're covering
- What we wish we'd known when we were single
- What to do when you're sick of the dating apps
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Our wedding planning insight
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Some podcast FAQs
And more!
We love answering listener questions, so this is a fun episode! Thanks to everyone who submitted questions!
We talk to Bumble Chief Brand Officer, Alex Williamson on why Bumble is the best app on the market for dating, meeting friends, and networking. Alex explains why you should definitely fill out your entire profile and include your Instagram and Spotify info to help you find a date. Even if you aren't currently in the market for a new boo, don't sleep on using Bumble to meet your next BFF.
Download Bumble and make the first move: BUMBLE
Vestique co-owners Morgan Lashley and Caroline Dunham just opened their 9th store. We talk to them about the legwork required to build their brand, how they balance their friendship and business partnership, and the fashion trends everyone should try.
Part TWO with Dion Beary
-How does his religion play a roll in dating?
-How women can approach men, what they should actually say in real life and on dating apps
-How has the #MeToo movement changed the way we date
-Rapid Fire
Dion Beary, a writer for Charlotte Agenda, joins us to chat about:
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The proper way to execute a DM slide
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Why guys bother saying things like "I'm moving" or "I'm really busy with work" when they actually just don't want to commit to a relationship
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Why he uses sports allegiances as a dealbreaker
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When ghosting is okay
It gets heated and we appreciate his honesty. This is part one of a two-part series featuring Dion. Find him on Instagram and Twitter, he's @hashtagdion.
We talk with Kayleen Schaefer, author of Text Me When You Get Home talks to us about the importance of rejecting the stereotype that girls are catty and reclaiming the power of female friendship. We discuss how to meet good friends, friend breakups, and how terrible Carrie Bradshaw at friendship. We're also joined by a special guest recapper, Ali's long-time bestie, Callie at the end of the episode to continue the convo about friendship!
Fine Kayleen's book HERE!
Blogger and influencer McKenna Bleu joins us to share what it really means to be an "influencer." What does she do on a day-to-day basis. If you run into her grabbing coffee, is she all done up or sporting her favorite athleisure like the rest of us? She also talks about her fiance's role in her social media-focused world, how she's preparing for any upcoming Instagram changes, and more.
We are joined by Lauren McAbee to discuss her decision to get implants after two kids, how she felt about her body, and how the implants ultimately made her ill. We discuss her decision to have them removed, her symptoms, and how she feels today.
Connect with Lauren: http://essentialthrive.com
Kacie Main, author of the new book "I Gave Up Men For Lent" joins us to talk about her Lentan dating hiatus, why taking a break during Lent is valuable regardless of your religion, and how we can press pause on the expectations and pressure from family members and friends when you're single and everyone NEEDS to know when you're going to fall madly in love.
We are joined in-studio by Mariah Oller - Tarot reader, sacred connector and founder of the Harvest & Moon Sisterhood! We talk to Mariah about her life as a cell-biologist turned Tarot-reader and how to make sure you're getting a legitimate tarot reading. We also discuss astrology and if mercury retograde is real. If you're weirded out by the notion of Tarot, this episode breaks it all down and we even get our Tarot cards read live on air!
We haven't done a solo episode in a while, so we decided to tackle some of the questions we've been fielding frequently from listeners!
This week:
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The must-knows before moving in with your partner
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A little rant about why wedding culture is insane. Lauren is a bride and Ali is a newlywed, but some of the aspects surrounding weddings still drive us nuts. Let's rant about them.
Author of How to Date Men When You Hate Men, Blythe Roberson joins us from NYC to discuss how our childhood sets us up for relationship failure, why some men are so creepy online if she really hates men, and how to deal when it feels like all your friends are getting married.
Blythe Roberson is a writer and comedian whose work has been published by the New Yorker, The Onion, and many more. She works as a researcher at The Late Show with Stephen Colbert. Connect with Blythe on her Instagram or Twitter both @blythelikehappy.
She's a graduate of the police academy, has completed basic training, and carefully creates a line of beautiful jewelry to remind women of their worth. Justine Wiggins is one of the most unique entrepreneurs we've ever had the pleasure of chatting with. We're talking with her about her journey from would-be law enforcement officer to owner of Worthy and Badass.
We talk to life coach Katie Mattson Craig about stepping outside of your comfort zone in business, relationship, friendship, and life. How do you know if it's time to switch careers or start a side hustle? How do you ignore the negative Nancy's who want to shut you down before you even get started? What if you're always dating the same wrong people? Katie has all the answers!
NASCAR driver and motivational speaker Julia Landauer joins us in-studio to shed some light on what it's really like to put the pedal to the metal as a professional driver. She's got incredible stories about a hood full of flames, mid-race bathroom breaks, and why she refuses to see other female drivers as competition.
We talk to Urban Skin Rx founder and fellow Charlottean, Rachel Roff about how she identified a hole in the skincare market, balancing single motherhood and entrepreneurship, and the feeling when she first saw her product in the aisle at Target! Rachel is incredibly vulnerable and honest about her life and even shares some much-needed skincare tips!
Rachel owns Urban Skin Solutions Med Spa in Charlotte, NC https://www.urbanskinsolutions.com AND Urban Skin Rx https://urbanskinrx.com
Anthropologist and author Dr. Helen Fisher joins us to talk about the number of people you should be "talking to" if you're looking to meet the one, the Singles in America Survey, and whether millennials are really having less sex.
We are joined in-studio by Sexologist Dr. Aleida Heinz to answer all the questions about sex. She tells us how many orgasms we should be having per week, the worst mistake you can make in the bedroom, and the one thing women should know about their bodies. Dr. Heinz even spills the tea on oral sex, anal sex, and threesomes. Listen all the way to the end for bloopers!
You can find more from Dr. Heinz on her website: http://aleidaheinz.com
We chat with certified nutritional health and psychology coach Samantha Eaton about ditching this toxic "diet" mentality, prepping healthy meals when you're busy, and finding your healthy body weight.
We're joined by fellow besties, Joni and Kit of Practically Perfect to help us get our lives organized in 2019. We discuss which room we should start on, how to get our paperwork in order, and tips for editing our closets. If one of your 2019 goals is to get organized, we have you covered!
Find Joni & Kit: https://www.practicallyperfectla.com
Our favorite guests, goals for the new year, favorite moments, and more. Thank you for listening every #MargaritaMonday! We love and appreciate you! We're taking the rest of the year off, but will be back January 7th with a new episode. Plus, you know we're going to keep posting on Instagram and Twitter @margaritalk, and you can email us anytime, hello@themargaritaconfessionals.com.
Relationship expert, Rachel DeAlto joins us to help you decide if it's time to hire a dating coach. We also talk about why it doesn't make sense to have a mile-long list of dating dealbreakers and why most of them probably suck. We also discuss our favorite celeb #couplegoals and debate if shows like The Bachelor and Married At First Sight actually work.
More from Rachel: https://www.racheldealto.com
Follow us on IG & Twitter @margaritatalk
Attorney David Rudolf joins us in-studio to chat about what it's like going from lawyer to lawyer/TV star, the much-debated owl theory, and what he wishes you knew about the criminal justice system.
NOVEMBER BONUS EPISODE!
In this month's Another Round episode, we talk about relationship detectives and why everyone is so obsessed with the Instagram deep dive into other people's relationships. Is it ok? Should we stop? Should people make celebrity-like relationship announcements when they split up? We discuss...
Also, what is up with millennials and their terrible excuses for why they can't hang out? Just BE honest about your plans.
We speak to intuitive healer and astrology expert Ally Mead (also known as the Sassy Psychic) to tell us the truth about horoscopes. We also discuss the reality behind Saturn rising and if we should care about Mercury being in retrograde. Ally also talks to us about how to interpret our dreams and our past lives.
Find Ally here: http://sassypsychic.com
Boundaries coach Randi Buckley gives us tips on enforcing boundaries with those closest to you, and reinforcing these boundaries during the holidays.
We chat with dating expert and coach Meredith Golden about her job as a dating app ghostwriter. What does she actually do for her clients? Do you need to hire one for yourself? We also discuss best opening lines, how many dates you should be going on per week, and how to make swiping much more efficient.
Connect with Meredith: https://spoonmeetspoon.com
Follow us on Instagram & Twitter: @margaritatalk
Lauren Berger, founder of Intern Queen and Career Queen, joins us to talk about:
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negotiating your salary
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successfully prioritizing your time
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why we're all so obsessed with being "busy"
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how to illustrate your value to your manager without sounding like you're bragging
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what to do if a co-worker, um, "borrows" your ideas
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her new book called "Get It Together: Ditch the Chaos, Do the Work, and Design Your Success"
Find her online, she's @internqueen and @officialcareerqueen
We chat with social media fitness superstar, Kayla Itsines, about creating the Sweat App and her social media empire. We also discuss how to go from couch potato to Kayla-level ripped, diet vs. exercise, and ignoring social media trolls. According to Time Magazine, Kayla is one of the 30 most influential people on the internet with over 10.3 million Instagram follower and over 23 million Facebook followers.
Follow Kayla & get the Sweat App: https://www.kaylaitsines.com
IG: https://www.instagram.com/kayla_itsines/?hl=en
If you'd like more from us, follow us on IG @margaritatalk or send us an email hello@themargaritaconfessionals.com
On this month's Another Round bonus episode we're talking all about chemistry. Specifically:
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What is it?
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Do we care too much about it?
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Do we use it as an easy excuse when we go on a "meh" date with someone?
What do you think about chemistry? We'd love to hear your thoughts! Email us, hello@themargaritaconfessionals.com, or tweet or DM us on Instagram, @margaritatalk.
We chat with Chris Heuertz, author, speaker, and Enneagram coach. He's telling us all about the Enneagram, an ancient and informative test that can give you some serious insight into who you are, what drives you, and what you're afraid of. It'll shed some light on your personal and professional relationships, and make you want to have everyone else in your life take it.
If you're looking for a link to find out your Enneagram type, here's the one we used!
This week we chat with one of our idols, Bumble's in-house sociologist Dr. Jess Carbino! Jess shares with us how to get noticed on a dating app, how quickly you should meet up IRL, and the best first date activity. We also chat about dating fatigue and why it's okay to set up multiple dates in one day. Jess also shocks us when she tells us the stats behind how many people got married after meeting on dating apps last year!
Connect with Dr. Jess http://drjesscarbino.com
@margaritatalk
hello@themargaritaconfessionals.com
Kelly LeVeque, the holistic nutritionist and wellness expert behind Be Well By Kelly, sheds some light on:
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food allergies
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how to stop your weekend diet from torpedoing your health
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whether it's worth it to start drinking celery juice every morning
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choosing the right supplements and probiotics
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how to tackle an elimination diet
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breakfast choices that will actually fill you up
Find her on social media, she's @bewellbykelly, and check out her book "Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever" available now!
After months of negotiations, Ali & Lauren finally let their boyfriends take over the podcast. The men turn the tables and ask all the questions; we talk about what we miss from our single days, when to get a pet, how to mix friend groups, and so much more. If you liked "The Boyfriend Podcast" you will LOVE this episode!
We bring in a long-time listener, and good friend, Elena to tell us all about online dating and what it's like to go on a first date these days. We feel old and boring and she tell us a great story about meeting a guy at Smoothie King.
Registered dietician Cara Harbstreet, of Street Smart Nutrition, joins us to talk about:
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whether the keto diet craze is worth trying
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how to eat well without obsessing over calories
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Whether it's okay to eat good ole-fashioned Jif peanut butter
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How to detect food sensitivites
and much more!
Check her out online and on Instagram @streetsmart.RD.
Author Jessica Abo joins us to talk about her new book, Unfiltered: How To Be As Happy As You Look On Social Media. We talk to Jessica about social media comparisons, how to know when you need to take a break, how to spend less time on social media even if you do it for a job, and so much more. Jessica also shares her incredible story of getting engaged, married, and having a baby in one year!
Find Jessica here: http://www.jessicaabo.com
Greg Behrendt, author of so many iconic relationship books like "He's Just Not That Into You" and "It's Called a Breakup Because It's Broken" joins us to chat about
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how to tell once and for all if he's actually into you
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the dating rules everyone should be following in 2018
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how to make your marriage suck less
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picking your battles in a relationship
The last Thursday of each month is #ThirstyThursday. We'll bring you Another Round, a bonus episode where we chat about anything and everything. Friendships, relationships, career, and more. Send us topic suggestions via email (hello@themargaritaconfessionals.com) or via Instagram/Twitter, @margaritatalk. Cheers!
Founder of Drybar, Alli Webb, talks to us about turning her one-woman mobile blowout business into Drybar, the essential blowout bar with over 100 locations. We talk about making the leap, naysayers, hiring, branding, and working with your family. Alli also gives us all the details on how to prolong the life of your blowout and exactly which product will extend the life of your blowout. We also really obsess over satin pillowcases.
You can find out more about Drybar https://www.thedrybar.com and follow Alli Webb on Instagram @alliwebb
Follow us @margaritatalk on Instagram and Twitter or email us hello@themargaritaconfessionals.com
Founder and CEO of Zuckerberg Media and best-selling author Randi Zuckerberg joins us to chat about her new book 'Pick Three: You Can Have it All, Just Not Every Day.'
We talk about why we're all so obsessed with this notion of balance, how you can fight off feelings of guilt when you're in a "lop-sided" stage of life (ex: when you're starting a new business, getting married, or training for a marathon) and how to tell where your priorities should lie.
New York Times Best-Selling Author, Rachel Bertsche, joins us to discuss why it's so hard to make friends as an adult. We talk about her book, MWF Seeks BFF, and how friendships change as we navigate adulthood. Also, what are the "rules" when it comes to friend break-ups? Do we have to talk it out or can we friend ghost? Lastly, did our favorite show, Sex and the City give us unrealistic expectations of Sunday brunches?
You can find Rachel at https://www.rachelbertsche.com or on Twitter @RBerch
New episodes of The Margarita Confessionals every #MargaritaMonday! Connect with us on Twitter and Instagram @margaritatalk or via email hello@themargaritaconfessionals.com
Comedian Jared Freid, of the "U Up?" and "J Train" podcasts joins us to get honest about how guys are really using dating apps. If you're wondering what you can do to get a second date, why you'll match with someone and never hear from them, or if guys are actually reading your bio, this is the episode for you.
Check out Jared at the Comedy Zone in Charlotte on 8/15.
Follow us on Instagram and Twitter, @margaritatalk, and email us hello@themargaritaconfessionals.com.
We are so excited to talk to New York Times Best-Selling Author, Emily Giffin, about her new book All We Ever Wanted. We also discussthe inspiration behind her novels, "chick-lit" and writing about complex women. Also, she settles the important debate; who had the more iconic wedding, Kate or Megan?
We're joined by career and business Jenny Blake, who's the owner of the new book "Pivot: The Only Move That Matters Is Your Next One." No matter how old you are or what you want to do with your career, Jenny has killer advice for beating the Sunday scaries and figuring out how to build yourself a dream job.
Wedding planning expert, Shawn Rabideau on where you should focus your attention when you get engaged, stupid things couples spend money on and the wedding traditions you should keep and the ones you can skip. Plus we chat what it was like planning Bethenny Frankel's wedding and The Royal Wedding.
This week's episode is brought to you by Diamonds Direct.
New York Times Best-Selling Author Jessica Knoll chats with us about her brand new book "The Favorite Sister" and her best-seller "The Luckiest Girl Alive." We discuss her writing process and how much of her stories are based on real-life experiences. We also chat about why women need to stop apologizing for wanting to be rich and why it's ok to love "The Real Housewives"!
Are You Destined to Marry Someone Like Your Mom/Dad? What Happens If You Hate Your Boo's Parents, And How to Tell When It's Time for Therapy
We talk to a real-life matchmaker, dating editor at Elite Daily and author of Playing With Matches: Hannah Orenstein. We discuss if hiring a matchmaker is really worth it, the REAL matchmaking rules, and the perfect first date that is NOT just drinking. We also discuss her thoughts on the perfect opening line on a dating app and why dating doesn't have to be "the worst" in 2018. She also gives us all the details of her brand new book Playing With Matches, out Tuesday, June 26! We had the opportunity to read an advanced copy and it's the perfect beach read!
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How do dating apps play a role in cheating
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Is there any truth to the "once a cheater, always a cheater" philosopher?
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What are the signs that someone may cheat
We chatted with our Instagram girl-crush Camille Kostek on becoming Sports Illustrated Swimsuit Rookie of the Year! She also gives us all her secret tips on how to look perfect when you're having a blah day, her favorite face mask, and why she drinks a ton of water. We also chat about her gorgeous jewelry line inspired by her travels. Yes, we ask her about her boyfriend, New England Patriots player Rob "Gronk" Gronkowsk! We discuss what it's like to date in the public eye, her perfect date night, and why she can't stand being called his "gal pal."
Former Bachelor and Co-Founder and Current President of Generous International Ben Higgins joins us to talk about life after reality TV, his new business Generous Coffee, what dating is like now, and so much more!
We speak to executive barman Savvas Punsalan (don't call him a mixologist) on your home bar must-haves, what drinks you should be ordering on a date so you don't look lame, and what the bar staff is really thinking about you when you're on a date. He tells us an amazing story of a first-date gone wrong and the dirt on how he really feels about drunk people. We ask the difference between cheap vodka and top-shelf liquor and figure out once and for all what is causing our hangovers.
Musician Ryan Cabrera joins us to talk about how social media has impacted how he shares his music and connects with his fans. We also chat about how his songwriting and music have changed since he first emerged onto the music scene in 2004. We talk about the celebs you'd be surprised to know he's friends with, plus the last time he spoke with Ashlee Simpson.
Ryan is playing the Neighborhood Theatre on Monday, May 14th. Grab tickets at NeighborhoodTheatre.com.
TV Host and producer Catt Sadler (@IAmCattSadler) joins us to talk about which celebrities make her the most nervous, how to stand up for yourself and get paid what you're worth, and why she's an Oprah fan-girl like the rest of us.
Other topics covered:
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How she asks celebs personal questions without causing them to shut down
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Her favorite on-camera moments
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How to find the courage to advocate for yourself at work
and more!
An interview with Michelle Markowitz and Caroline Moss, the authors of Hey Ladies:The Story of 8 Best Friends, 1 Year, and Way, Way Too Many Emails.We talk to Michelle and Caroline about their new book, wedding culture, our obsession with Instagram engagement announcements, and our endless love of Lauren Conrad.
Stylist Erica Hanks has tips on:
- Looking polished, even when you're shopping at Target
- What to wear to all of those weddings you've got coming up
- How to purge your closet
- Handling yourself in high-pressure business situations
- What separates a stylist from a style blogger
- Celebrities' tricks for looking ultra-glam all the time
We're joined by New York Times Best Seller, Nicole Lapin. Nicole talks about why budget shouldn't be a dirty word, how to enjoy your life AND have a 401k, and gives us practical ways to tackle your debt. We also discuss work-life balance, the importance of pressing pause on the "hustle" to take care of yourself, and what to say to those people who are always wanting to "pick your brain."
Nicole Lapin is the star of the CW’s new business competition reality show “Hatched.” She was the youngest anchor ever at CNN before holding the same title at CNBC anchoring “Worldwide Exchange,” the only global finance show on the network, while contributing financial reports to “Today” and MSNBC. Lapin has served as a business anchor and special correspondent for Bloomberg Television as well as the money-saving correspondent for “The Wendy Williams Show” and also reports on Hollywood business for “The Insider” on CBS. She is currently Redbook magazine’s first-ever money columnist. Lapin’s first book, Rich Bitch, a personal finance guide for women, became an instant New York Times bestseller and sold out on Amazon. Crown Business recently announced its publication of her second book, Boss Bitch, slated for release in 2017. Lapin is an Accredited Investment Fiduciary and graduated as valedictorian from Northwestern University.
Dana Childs is back talking about how to stop feeling guilty about everything all the time, setting (and keeping) boundaries, and the important distinction between guilt and shame
We interview Troy Spry certified life & relationship coach and author of Teach Me How To Love; Why What You Don't Know Will Hurt You. We speak to Troy about finding someone who wants to commit, the most common dating complaints from both men and women, the reasons we aren't getting a second date, why having a type will keep you single and what guys want to see on dating app profiles.
Grace Anglin of Capizzi MD Cosmetic Surgery tells us everything we need to know about Botox (when should you do it? How often? What should I expect?) plus other treatments you keep hearing about like Cool Sculpting and dermaplaning. Get some insight on how to care for your skin whether you're 23, 33, and beyond.
This week Ali & Lauren discuss everything about breakups. From whether or not Gigi and Zayn are making a mistake by saying "we might get back together" to why we needed closure in our past relationships. Do our ex's have to be our enemies? Is it ok to keep following them on social media? Do you need to disclose every detail of your past relationship to your new boo?
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How to give and receive better compliments
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A new dating app called Tonight takes the back and forth out of getting to know someone
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How to tell if your boo is "the one"?
Peter and Josh of the Charlotte Ballet share how they became professional ballet dancers and how they came out to their parents. We also talk about how they met and began dating. Hear about their first date, meeting on Tinder, what they do with their free time and so much more, including the tricky balance of working AND living together. You can catch your new BFF's in Charlotte Ballet's The Most Incredible Thing running March 9-18 at the Knight Theater.
Nicole Sodoma and Russ Brinson of Sodoma Law on #metoo, consent, and what to know to keep your office happy hours (or that date with your co-worker) totally PC.
This week we discuss, what the dating app Tinder and the Winter Olympics have in common. Why dating in YOUR city is not actually the worst SO STOP COMPLAINING about it. We answer the age-old question, do nice guys always finish last? And also, why we think time apart is an essential part of a committed and long-lasting relationship.
Morgan E. Ray, a licensed professional counselor specializing in sex therapy, joins us to cover how to redefine your sex esteem, unpack this Aziz Ansari story, and talk about #metoo.
Why do we make up weird excuses for reasons we don't want to go out instead of just being honest? How to say no to plans without being a psychopath. The 12 questions you should ask your partner before you get engaged. We also discuss why were suck so bad at our relationships and continue to fail at communication.
Why and how are people still catfishing in 2018? Catfish is NOT just a show on MTV, we talk about a real-life example in our city. We also discuss the #metoo movement and how to better understand the difference between sexual misconduct and sexual assault. We also talk about consent and how blurry the lines between yes and no can be. Last, we discuss how to know when it's time to break up with a friend or if you should just cut them some slack.
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How to protect your privacy when you're using dating apps
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The difference between self-care and "treat yo self"
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What divorce lawyers have to say about compatibility
It's 2018 and it's finally time to make a dating resolution. Whether your resolution is to finally figure out how to use dating apps, make your Bumble profile perfect, to go out and meet more people in real life, or get your best friend to set you up with that hot guy she works with you need to take a minute to stop and write it down. We also discuss how much time you should be dedicating to dating apps.
What word do you use to describe your "person" when you feel like you're more official than "boyfriend, girlfriend" but you're not married yet? Why is there no good word for this?
Thanks to our sponsor Amazing Lash Studio!
- We reflect on our favorite episodes of the year
-How to make a good impression on your boo's family if you're headed home to meet them this holiday season
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New Year's resolutions
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How to manage expectations during the holidays
This week we interview Charlotte Ballet's Allesanda James, the REAL LIFE Sugar Plum fairy about life as a ballerina. Alex discusses how she became a professional ballerina, backstage secrets, balancing motherhood and marriage with a demanding career, and how she manages eating and body image while living in a tutu.
State of the Date was recorded live at the Fillmore Underground on 11/30.
Our panelists were: Amanda Bradford, Aerin Spruill, Jonathan Winn, Brendan Cook, Jesse Soloff, and Michelle Boudin.
Special thanks to the entire staff at the Fillmore Underground, RuRu's Tacos & Tequila, Channel 96.1, and our producer Richard Brooke for making this possible.
This week, Christina Weber from Underground Unattached and Your Love Accomplice Podcast joins us to discuss how to actually meet the love of your life in person, instead of using dating apps. We also discuss, how to talk to strangers, the best first date spots, and the real difference between men and women in relationship.
Our boyfriends, Brad and Phil, join us for the first time EVER!
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What do we do that drives them crazy?
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Brad's incredible advice if you're SO tired of being single
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What did our first dating app messages say to each other?
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When they were most nervous in our relationship
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What should actual dating dealbreakers be?
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What do men and women just NOT understand about each other?
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We play The Newlywed Game
This week we interview Hannah Kay Herdlinger, founder of Thread Talk. Hannah Kay talks to us about her experience with domestic violence, leaving her an abusive partner, and how she had to take her life down to rock bottom in order to build it back with the support of her friends and family. She also discusses working for powerful women like Sheryl Sandberg, Ariana Huffington, and Hillary Clinton and the best piece of advice she's learned from them. We also discuss the #ispypurple challenge for domestic violence awareness.
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How to feel okay with being alone
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Our non-scientific theory on how to make dating apps work for you
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What we're reading and listening to
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Going to the bathroom in front of your significant other
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The difference between an anxiety disorder and anxious moments
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Techniques to help you feel calm
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How to find a therapist, and what to do if you start seeing someone and realize it's not a good fit
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How to help a family member or friend who's dealing with anxiety
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How to deal with timeline pressure from friends and family
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Five topics all couples should be comfortable talking about
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6 guys youll end up dating when youve been single for too long
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How to make it not awkward when you break up with someone
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Cuffing season
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Tinstagraming
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Hanging out versus date night when you live together
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7 habits of couples who stay in love
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The idea of freezing your eggs has been in the news a lot lately. Is it a realistic option? What do you need to know about it?
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You found out you have HPV. Now what?
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If you're in your 20s or 30s it can feel like your biological clock rules all. Should this really be the case?
Talking about social media anxiety disorder, a new app that forces you to get to know the person before you can see their face, and why adult women are getting called "girls" at work.
How Do You Rebuild Your Life When You're Suddenly Single?
What If Your Partner Wants Kids and You Don't?
Love bombing is even worse than ghosting
Morgan Ray of Sex Therapy Charlotte talks to us about how much sex is "normal" and how to stop body hangups from wreaking havoc on your sex life, plus a discussion on how porn is impacting real relationships.
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Surviving long distance relationships
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What is "stashing"?
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How to stay close to your long distance BFFs
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We debate "same side-ing"
How to Be a Partner/Professional/Friend Without Losing Your Mind
Staying connected with friends in different life stages
Tips for trying meditation
How To Escape A Dumpster Fire First Date
Signs He Just Wants To Hook Up
You're "meh" on the person, here's how to tell if you should actually go on the date
Intuitive and energy healer Dana Childs joins us to talk about honing your gut instincts when you're on a first date, a job interview, or any other situation when you want to feel confident in analyzing the situation. Also, we talk about "trusting your gut" and why the eclipse is a powerful time.
Is It Okay To Monitor Your Significant Other's Social Media?
Here's Why You Shouldn't Vent To Your BFF About Your Boo
The Bachelorette engagement debate rages on
Ways to say no without feeling like a jerk
Harvey Smith, a certified business coach, joins us to talk about how to figure out what to do with your life, dealing with imposter syndrome, and more.
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Is getting a pet together a sign of a long-term commitment?
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This woman admitted to her boss that she was taking a mental health day and we LOVE it
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Why the Internet is super weird
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Please stop saying these things to your single friends
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Why you should unfollow your ex right now
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Creative non-drinking first date ideas
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How to get your dating app swag back
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Rob Kardashian's Instagram was a dumpster fire. We discuss.
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What's up with "kittenfishing"?
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The real reasons dudes (or anyone) ghosts
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Non-awkward conversation starters for any situation
Why is it so hard to make friends as an adult?
Is "the one that got away" a thing?
Talking about financials in a relationship
Why are we always on a quest to find our soulmate?
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A quick Bachelorette recap
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What to do when you and your boo have totally different hobbies
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Why we love millennials' obsession with self-care
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The career advice you absolutely need that no one will give you
Senator Jeff Jackson joins us in-studio to chat about three of the major issues you need to watch, how to make a difference if you don't have tons of money or an interest in running for office, plus he offers up his best relationship advice. Plus, we got an answer once and for all about what the deal is with the electoral college.
The Best Ways to Road Trip With Your Boo This Summer
Millennial Obsessions We Just Don't Get
Talking sugar baby/sugar daddy relationships
How to meet and charm your significant other's friends