Podcast | High Intensity Business: Strength Training Studio Success: Recent Episodes
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If you had the money to start your HIT studio right now, do you know…
The post 502 – How To Start A New HIT Studio With Just $100,000 — The Complete Blueprint from Start To Finish with Pete Cerqua first appeared on High Intensity Business: Strength Training Studio Success.
How big of an impact can the equipment you choose have on your HIT…
The post 501 – The Best HIT Machines and Equipment for Your Strength Studio Just Got Even Better (Imagine Strength) first appeared on High Intensity Business: Strength Training Studio Success.
What can you learn after 11 years and 500 episodes of listening to world-class…
The post 500 – What I’ve Learned After 11 Years of Interviewing World-Class HIT Experts and Fitness Entrepreneurs (Luke Carlson interviews Lawrence Neal) first appeared on High Intensity Business: Strength Training Studio Success.
What really is the ultimate HIT protocol for optimal hypertrophy and maximizing your genetic potential for…
The post 499 – The Best HIT Protocol for Strength, Muscle Mass, and Hypertrophy (SuperSlow VS High-Volume HIT Debate with Dagoberto Vila and Dr. James Fisher) first appeared on High Intensity Business: Strength Training Studio Success.
How can you design HIT workouts into client experiences so great that you’ll never…
The post 498 – How to Fine-Tune Your HIT Workouts and Design A Great Client Experience (with Luke Carlson) first appeared on High Intensity Business: Strength Training Studio Success.
What if you could design a HIT workout and client experience so good that…
The post 497 – How to Design Great HIT Workouts That Blow Your Clients’ Minds and Get You Automatic Referrals (with Lou Abato) first appeared on High Intensity Business: Strength Training Studio Success.
Can you really build your own highly successful HIT Fitness Business using only Isometric Protocols and Equipment? Isophit…
The post 496 – How to Build A Highly Successful, Isometrics-Only HIT Fitness Business (with Isophit Inventor Brad Thorpe) first appeared on High Intensity Business: Strength Training Studio Success.
What resources and systems do you need to start and scale a successful HIT…
The post 495 – How to Grow A HIT Business Fast and Operate It Like A Well-Oiled Machine (with Smart Fit Method’s Connor Darnbrough) first appeared on High Intensity Business: Strength Training Studio Success.
What are the big things your HIT Fitness Business should focus on marketing-wise for…
The post 494 – How to Grow Your HIT Fitness Business and Give it a MASSIVE Boost — Your Marketing Master Plan for 2025 (with Sherri McMillan) first appeared on High Intensity Business: Strength Training Studio Success.
What’s it like to start a HIT Fitness Business using minimal equipment and grow…
The post 493 – How to Start A HIT Fitness Business With Minimal Equipment and Get Personal Training Clients Fast with Steve Berthiaume first appeared on High Intensity Business: Strength Training Studio Success.
How can you design sales pitches for your high-ticket HIT programs that really work?…
The post 492 – High Intensity Sales: How to Pitch, Handle Objections, and Close first appeared on High Intensity Business: Strength Training Studio Success.
Do you have a garage? Then what’s stopping you from having your own low-cost,…
The post 491 – How to Transform Your Garage into a Money-Making Fitness Machine first appeared on High Intensity Business: Strength Training Studio Success.
Why should strength trainers and fitness studio owners seriously look into eccentric-focused training? (Spoiler…
The post 490 – Enhanced Eccentrics and Lumbar Health: The NeGator’s Impact on Aging Spines first appeared on High Intensity Business: Strength Training Studio Success.
Ever thought about starting your own HIT business but you have no budget or…
The post 489 – How Andy Omel built a 30+ Session/Week Personal Training Business with only Timed Static Contractions first appeared on High Intensity Business: Strength Training Studio Success.
What’s it like to be an in-demand strength trainer that fitness business owners love…
The post 488 – Chuck Bixby: Discovering HIT, Learning from Roger Schwab, and Saving Studios Time first appeared on High Intensity Business: Strength Training Studio Success.
What can you do to become a highly successful, ultra-efficient solo operator of a…
The post 487 – How to Make $366K as a Solo HIT Operator featuring Dagoberto Vila first appeared on High Intensity Business: Strength Training Studio Success.
What does selling a high-ticket HIT program look like from start to finish and…
The post 486 – Dave Bess: Mastering the 5-Step Sales Process for High-Ticket HIT Offers first appeared on High Intensity Business: Strength Training Studio Success.
Looking for better tools to help you with your HIT business marketing and want…
The post 485 – How to Choose the Right Marketing Tools for Your HIT Studio with Connie Holen first appeared on High Intensity Business: Strength Training Studio Success.
Is SuperSlow the most effective HIT workout protocol and can it help you maximize…
The post 484 – Is SuperSlow the Holy Grail of HIT or an Overhyped Myth? Featuring Dagoberto Vila first appeared on High Intensity Business: Strength Training Studio Success.
What’s it like to create your own High-Intensity Training sphere from scratch when there…
The post 483 – Building the Future of Fitness: How EXS School Powers EXS Studios with Hugo Moniz first appeared on High Intensity Business: Strength Training Studio Success.
What exactly does it take to turn your HIT business from just another strength studio to…
The post 482 – Scaling with Simplicity: 1-on-1 Training, Self-Development, and Client Success with Luke Carlson (Q&A) first appeared on High Intensity Business: Strength Training Studio Success.
What does it take to actually run 120 personal training sessions a week as…
The post 481 – How to Run a 120-Sessions-Per-Week Solo Strength Training Operation with Doug Holland first appeared on High Intensity Business: Strength Training Studio Success.
Can you really transform your HIT business into a multi-million-dollar one just by changing…
The post 480 – Mastering Social Media Outreach with Dave Bess: Turning DMs into Dollars first appeared on High Intensity Business: Strength Training Studio Success.
If you get a severe knee injury, what does that mean for you (or…
The post 479 – Rebuilding Strength: Dr. James Fisher’s Knee Rehab Journey (Part 2) first appeared on High Intensity Business: Strength Training Studio Success.
Why should you find ways to keep your strength training clients excited about their…
The post 478 – How to Keep Clients Excited for their Workouts with Luke Carlson first appeared on High Intensity Business: Strength Training Studio Success.
What is the truth about Arthur Jones’ Colorado Experiment and what does it really…
The post 477 – Muscle Gains or Marketing Gimmick? The Truth Behind the Colorado Experiment first appeared on High Intensity Business: Strength Training Studio Success.
Do you ever feel like you’re in a rat race as a HIT entrepreneur…
The post 476 – Stress Less, Earn More: Dave Bess’s High-Ticket Approach for HIT first appeared on High Intensity Business: Strength Training Studio Success.
What can you learn from one of the biggest HIT businesses in the world…
The post 475 – Mastering Trainer Recruitment: Luke Carlson’s Insights for HIT Studios first appeared on High Intensity Business: Strength Training Studio Success.
Matt Mombourquette ( matt [ at ] oneupfitness [ dot ] ca ) is the…
The post 474 – A Profile on OneUp Fitness with Matt Mombourquette: Tracking Client Progress with Biomarkers, Driving Leads with Agencies, and Finding Great Trainers first appeared on High Intensity Business: Strength Training Studio Success.
Why is client retention the single most powerful thing you can focus on if…
The post 473 – How To Retain Clients For Life with Luke Carlson first appeared on High Intensity Business: Strength Training Studio Success.
How can you train, develop, and retain amazing trainers and staff and avoid the…
The post 472 – Staffing for Success: Optimal Hiring and Onboarding Practices in Fitness with Katie Santos – Part 2 first appeared on High Intensity Business: Strength Training Studio Success.
How do the most successful strength trainers take notes that help create great client…
The post 471 – Luke Carlson on Personal Training Note-Taking Tips, High Ticket Offers, Issues with the Hormozi Approach, and Fascinating Fitness Business Trends first appeared on High Intensity Business: Strength Training Studio Success.
Looking for the perfect client management software for your HIT business and want it…
The post 470 – Finding the Perfect HIT Business Client Management Software with Connie Holen first appeared on High Intensity Business: Strength Training Studio Success.
What should you know about hiring good trainers and staff for your HIT fitness…
The post 469 – Staffing for Success: Optimal Hiring and Onboarding Practices in Fitness with Katie Santos – Part 1 first appeared on High Intensity Business: Strength Training Studio Success.
What would it take for you to build a world-class HIT studio brand from…
The post 468 – Discover Strength’s Origin Story: From Idea to Industry Leader with Luke Carlson first appeared on High Intensity Business: Strength Training Studio Success.
How would you like to build a thriving HIT fitness business even if you have zero experience…
The post 467 – Product Manager to Personal Trainer: The Safe Strength HIT Business Blueprint with James Brown first appeared on High Intensity Business: Strength Training Studio Success.
What’s the best way to give your personal training clients exercise instruction that makes…
The post 466 – The Metronome Advantage: Transforming Client Workouts with Rhythmic Precision with Al Coleman – Part 1 first appeared on High Intensity Business: Strength Training Studio Success.
Can you really double your HIT studio’s revenue or your earnings as a personal…
The post 465 – Accelerate Your Fitness Profits: 4 Steps to Client Growth with Pete Cerqua – Real-Time Q&A first appeared on High Intensity Business: Strength Training Studio Success.
Is your social media content attracting more clients or is it turning them away…
The post 464 – Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua – Part 2 first appeared on High Intensity Business: Strength Training Studio Success.
How can you convert more prospects into clients effectively using warm outreach services like…
The post 463 – Unlocking Growth: How We Used Bark.com to Generate 53 New Personal Training Clients first appeared on High Intensity Business: Strength Training Studio Success.
How can HIT studio owners and personal trainers run an efficient strength training business…
The post 462 – Squeezing Seconds: Pete Cerqua’s High-Efficiency Tactics for Fitness Pros first appeared on High Intensity Business: Strength Training Studio Success.
Who really was Mike Mentzer and what do so many people get wrong about…
The post 461 – Simon Shawcross and John Little: The Life and Legacy of Mike Mentzer first appeared on High Intensity Business: Strength Training Studio Success.
How can personal trainers and HIT studios better serve their clients with injuries or…
The post 460 – Patty Durell’s Guide to Bridging the Gap Between Physiotherapy and Personal Training in Your Business first appeared on High Intensity Business: Strength Training Studio Success.
How good is your social media marketing game in getting you more HIT clients?…
The post 459 – Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua – Part 1 first appeared on High Intensity Business: Strength Training Studio Success.
Is offering discounts the best strategy for high-intensity training businesses, or can you achieve…
The post 458 – Discounts Done Right: Crafting Irresistible Deals in High Intensity Training with Luke Carlson first appeared on High Intensity Business: Strength Training Studio Success.
What one thing gives even experienced personal trainers and HIT business owners the biggest…
The post 457 – Maximizing Fitness Profits with Ironclad Rates and Policies: Insights from Pete Cerqua first appeared on High Intensity Business: Strength Training Studio Success.
Want to know how High-Intensity Training can take your strength training business to…
The post 456 – Pete Cerqua on Why HIT Trainers Make Twice as Much as Regular Trainers first appeared on High Intensity Business: Strength Training Studio Success.
What do you need to know to design and execute the best possible HIT…
The post 455 – Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis first appeared on High Intensity Business: Strength Training Studio Success.
What’s the best workout session length for your personal training clients if you want…
The post 454 – The HIT Dilemma: 15, 20, or 30 Minute Workouts – What’s the Optimal Business Choice? first appeared on High Intensity Business: Strength Training Studio Success.
Can Dr. Michael MacMillan’s advanced eccentric method and technologies unlock the keys to maximizing…
The post 453 – Does Dr. MacMillan’s Eccentric Method Outperform Traditional Training? Part 2 first appeared on High Intensity Business: Strength Training Studio Success.
What’s the best way for you to structure your workday to give your best…
The post 452 – Beating Burnout with Balance: The 3.3 Rule for Entrepreneurs with John Briggs first appeared on High Intensity Business: Strength Training Studio Success.
Is it worth your time and money to think about Imagine Strength if you’re…
The post 451 – Budget Equipment Choices, Visionary Goals, Motorized Resistance Insights: Jeff Turner’s Imagine Strength Q&A – Part 2 first appeared on High Intensity Business: Strength Training Studio Success.
Can HIT Business coach Pete Cerqua really make you a millionaire or is he just scamming…
The post 450 – Pete Cerqua’s 7-Figure Secret: Genius Strategy or Overhyped Fiction? first appeared on High Intensity Business: Strength Training Studio Success.
How can you grow your strength training business successfully and avoid the pitfalls that…
The post 449 – Aurum’s Rapid Expansion: Candid Insights on Strategic Decisions, Financial Performance, and Growth with CEO Julian Massler first appeared on High Intensity Business: Strength Training Studio Success.
What makes certain popular exercises unsafe and some machines sub-optimal, and are you inadvertently…
The post 448 – Bill DeSimone’s Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise – Part 2 first appeared on High Intensity Business: Strength Training Studio Success.
Anyone can start a strength training business, but what do you need to do…
The post 447 – The EOS Edge: How Small Businesses Can Thrive with Chris Beer’s Strategies first appeared on High Intensity Business: Strength Training Studio Success.
If you’re a strength studio owner (or you’re looking to start one), why should…
The post 446 – Your Imagine Strength Questions Answered: An In-Depth Discussion with Jeff Turner – Part 1 first appeared on High Intensity Business: Strength Training Studio Success.
Do you feel like your strength training business could use a jolt to revitalize…
The post 445 – Back to Basics: Pete Cerqua’s Strategies for Revitalizing Veteran HIT Businesses first appeared on High Intensity Business: Strength Training Studio Success.
Just how powerful are eccentric-focused workouts and what do you need to know to really tap…
The post 444 – Does Dr. MacMillan’s Eccentric Method Outperform Traditional Training? (Part 1) first appeared on High Intensity Business: Strength Training Studio Success.
What PROVEN keys are there to DOUBLING your fitness business revenue are there and…
The post 443 – Cracking the Code: How Pete Cerqua Doubled His Personal Training Sessions with This One Key Change first appeared on High Intensity Business: Strength Training Studio Success.
What’s it like to build a thriving strength studio that makes a meaningful difference…
The post 442 – Building Simply Strong with Ed Collins: Empowering Seniors through Fitness first appeared on High Intensity Business: Strength Training Studio Success.
How can you optimally tailor your HIT protocol if you or your clients want…
The post 441 – Bill DeSimone’s Fitness Philosophy Q&A: Integrating Strength and Steady State for Superior Health – Part 1 first appeared on High Intensity Business: Strength Training Studio Success.
If you had the knowledge of a legendary HIT Trainer and the experience of…
The post 440 – HIT Where It Fits: Transforming Any Space into a HIT Studio with Pete Cerqua first appeared on High Intensity Business: Strength Training Studio Success.
What’s the best way to optimize intensity for your strength training clients and convert…
The post 439 – Tailoring Training Intensity: A Deep Dive with Logan Herlihy first appeared on High Intensity Business: Strength Training Studio Success.
What are some of the biggest mistakes that are holding you back from really…
The post 438 – The HIT Business Reboot: Personal Branding Essentials with Pete Cerqua first appeared on High Intensity Business: Strength Training Studio Success.
So you have a website for your strength studio, but do you really know…
The post 437 – Revive Your Fitness Website with Connie Holen’s 7-Step Audit Checklist first appeared on High Intensity Business: Strength Training Studio Success.
How can you help your strength training clients break through plateaus and maximize muscle…
The post 436 – Training and Transformation with Borge Fagerli — Mastering Fatigue Management in Strength Training, Debunking Resistance Training Myths, Tackling Muscle Gain Stagnation with HIT, Journeying into Life Design and the Quest for True Happiness first appeared on High Intensity Business: Strength Training Studio Success.
Why do some scientific studies say that HIT is better than High-Volume Training, and…
The post 435 – A Masterclass with Dr. Jürgen Giessing — Exploring the Science of HIT Vs High-Volume Training, Debunking Muscle Building Myths, Cardio’s Role in HIT, and Aging’s Impact on Muscle Recovery first appeared on High Intensity Business: Strength Training Studio Success.
Do you have a clear vision of what a massively successful life is for…
The post 434 – Redefining Age: David Pike on Being an 84-Year-Old Harmonizing Fitness, Family, and Business first appeared on High Intensity Business: Strength Training Studio Success.
What’s the best strength training + diet combination if you want to optimize fat…
The post 433 – The Dr. Ted Naiman Masterclass: Decoding the Overlooked Impact of Resistance Training on Fat Loss, Unveiling the Satiety Per Calorie Revolution, Reassessing Protein Intake, Demystifying Blue Zones, and Ted’s Unbeatable Diet and Training Regimens first appeared on High Intensity Business: Strength Training Studio Success.
What would it take you to grow your fitness business from small to great?…
The post 432 – The Strength Therapy Story: Peter and Brian Collins Discuss Scaling from Garage Training to 200 Weekly Studio Sessions, Carving a Niche in Police and Emergency Services, and Business Insights for Fitness Entrepreneurs first appeared on High Intensity Business: Strength Training Studio Success.
If you could sit down with one of the most successful people in the…
The post 431 – Bill DeSimone’s 40-Year Journey in Personal Training: Lessons and Legacies first appeared on High Intensity Business: Strength Training Studio Success.
Tim Ryan (info @ stronglifetraining.com) is a Master Super Slow instructor and the owner…
The post 370 – Will You Get Fit Doing HIT? – The High Intensity Training Fundamentals Series with Tim Ryan – Part 9 first appeared on High Intensity Business: Strength Training Studio Success.
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength based…
The post 369 – How to Dress your Personal Trainers for Success with Luke Carlson first appeared on High Intensity Business: Strength Training Studio Success.
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in…
The post 368 – The Six Factors of Functional Ability with Tim Ryan – The High Intensity Training Fundamentals Series – Part 8 first appeared on High Intensity Business: Strength Training Studio Success.
Matt McGunagle (matt @ strengthportal.com) is the CEO and Founder of StrengthPortal, a software…
The post 367 – Strength Portal: The Ultimate Software for your Strength Training Business with Matt McGunagle first appeared on High Intensity Business: Strength Training Studio Success.
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in…
The post 366 – Tim Ryan – How to Design Exercise Programs and Manage Progression and Recovery (The High Intensity Training Fundamentals Series – Part 7) first appeared on High Intensity Business: Strength Training Studio Success.
Skyler Tanner (skyler @ smartstrengthaustin.com) is a fitness and nutrition coach, exercise physiologist, and…
The post 365 – Skyler Tanner – Growing into a Larger Studio, MedX and Nautilus Equipment, Marker Workouts, Neck Training, and Testosterone Replacement Therapy first appeared on High Intensity Business: Strength Training Studio Success.
Clay Steffee is the owner of Imagine Strength and VP Engineering and Product Development…
The post 364 – Clay Steffee – Designing Exercise Machines for Arthur Jones, Nautilus, MedX, LifeFitness, and Exerbotics – Part 2 first appeared on High Intensity Business: Strength Training Studio Success.
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in…
The post 363 – Tim Ryan – The Assumed vs the Real Objective of Exercise, How to Coach Correct Form, Head and Neck Position, and Breathing – The High Intensity Training Fundamentals Series – Part 6 first appeared on High Intensity Business: Strength Training Studio Success.
Albert Coleman (albert @ phxstrength.com) became interested in strength exercise in high school to…
The post 362 – Al Coleman – How to Get the Most Out of Yours and Your Client’s Workouts first appeared on High Intensity Business: Strength Training Studio Success.
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in…
The post 361 – Tim Ryan – How to Determine the Optimal Resistance Level – The High Intensity Training Fundamentals Series – Part 5 first appeared on High Intensity Business: Strength Training Studio Success.
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in…
The post 360 – Tim Ryan – The Optimal Window for Time Under Load and Time To Concentric Failure – The High Intensity Training Fundamentals Series – Part 4 first appeared on High Intensity Business: Strength Training Studio Success.
The Resistance Exercise Conference (REC) brings together the leading researchers, coaches, and strength training…
The post 359 – Why Should you Attend the Resistance Exercise Conference? first appeared on High Intensity Business: Strength Training Studio Success.
Tim Ryan (info @ stronglifetraining.com) is a Master Super Slow instructor and owner of…
The post 358 – Tim Ryan – Movement Speed – The High Intensity Training Fundamentals Series – Part 3 first appeared on High Intensity Business: Strength Training Studio Success.
If you are having problems with workout quality, client retention, or trainer retention, you…
The post 357 – How To Use Systems To Produce Consistent Workout Quality At Scale first appeared on High Intensity Business: Strength Training Studio Success.
James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise…
The post 356 – Dr. James Steele – Low Frequency Workouts, Relaxing Diet Dogma, and Challenging the Quantified Self Movement first appeared on High Intensity Business: Strength Training Studio Success.
Sheila Melody (info @ thestrengthcode.com) is a Certified Health & Wellness Coach, Certified “Power…
The post 355 – Sheila Melody and Lisa May – The Strength Code Story, Coupon Marketing, and Rethinking Social Media first appeared on High Intensity Business: Strength Training Studio Success.
Tim Ryan (info @ stronglifetraining.com) is a Master Super Slow instructor and owner of…
The post 354 – Tim Ryan – How to Articulate the Benefits of HIT – The High Intensity Training Fundamentals Series – Part 2 first appeared on High Intensity Business: Strength Training Studio Success.
Albert Coleman (albert @ phxstrength.com) became interested in strength exercise in high school to…
The post 353 – Al Coleman on PHX Strength, the “Squeeze Technique”, Rethinking HIT, and Discovering SuperSlow for the First Time first appeared on High Intensity Business: Strength Training Studio Success.
Tim Ryan (info @ stronglifetraining.com) is a Master Super Slow instructor and owner of…
The post 352 – Tim Ryan – The History and Philosophy of HIT – The High Intensity Training Fundamentals Series first appeared on High Intensity Business: Strength Training Studio Success.
Clay Steffee has worked alongside Arthur Jones designing an array of game-changing exercise machines.…
The post 351 – Clay Steffee – Designing Exercise Machines for Arthur Jones, Nautilus, MedX, LifeFitness, and Exerbotics – Part 1 first appeared on High Intensity Business: Strength Training Studio Success.
James Fisher PhD (james.fisher @ solent.ac.uk) is one of the leading exercise scientists who…
The post 350 – Dr. James Fisher – How to Maximise Muscle Hypertrophy in an Athletic Population first appeared on High Intensity Business: Strength Training Studio Success.
Brad Stanke (brad @ stangaardfitness.com) is a resistance exercise recruiter and a Discover Strength…
The post 349 – Brad Stanke – How to Find and Hire Great Trainers for Your Strength Training Business first appeared on High Intensity Business: Strength Training Studio Success.
Brian D. Johnston (logicbdj @ hotmail.com) is the developer of Zone Training and Triangular…
The post 348 – Brian D. Johnston on Cluster Sets, Blitz Cycles, and Zone Training first appeared on High Intensity Business: Strength Training Studio Success.
Luke Carlson (luke @ discoverstrength.com) is the CEO of Discover Strength, a strength training studio…
The post 347 – Luke Carlson – The Role of Fitness Professionals in Public Health: A Review of the Literature first appeared on High Intensity Business: Strength Training Studio Success.
Josh Jarrett is the Chief Exercise Officer at Quantify Fitness, a personal training studio…
The post 346 – Josh Jarrett – How a Former CMO/SVP in Consumer Marketing thinks about Marketing a Strength Training Business first appeared on High Intensity Business: Strength Training Studio Success.
Julian Massler (jm @ aurumfit.com) is the co-founder and CEO at Aurum Fit, a strength training…
The post 344 – Julian Massler – Measuring and Optimising Retention, Contracts, Pricing and Packaging, and Client Education first appeared on High Intensity Business: Strength Training Studio Success.
John Little is the owner of Nautilus North Strength and Fitness Centre in Bracebridge, Ontario. He is an…
The post 343 – John Little – The Story of Nautilus North Strength & Fitness Centre first appeared on High Intensity Business: Strength Training Studio Success.
Dr. Bryce Lee (bryce @ strength-space.com) is the Co-founder, Director of Therapy, and CEO of…
The post 342 – Dr Bryce Lee – What Should You Do Alongside High Intensity Strength Training? first appeared on High Intensity Business: Strength Training Studio Success.
Simon Shawcross (simon @ hituni.com) is the founder of HITuni, an e-learning course provider…
The post 341 – Simon Shawcross – How to Find HIT Trainers, Promote your Studio, and Find HIT Employment Opportunities with HITuni’s HIT Gym Directory first appeared on High Intensity Business: Strength Training Studio Success.
James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science…
The post 340 – Dr James Steele – Inter-Individual Variation in Response to Resistance Training, The Truth about Effect Sizes, and other Exercise Science Flaws first appeared on High Intensity Business: Strength Training Studio Success.
John Zarbock (john @ biofitstl.com) is the owner of BioFit, a smart fitness and…
The post 339 – John Zarbock and Mike Pullano – How to Combine Obsessive Customer Service and ARX Technology to Build a Thriving Strength Studio first appeared on High Intensity Business: Strength Training Studio Success.
Julian Massler (jm @ aurumfit.com) is the co-founder and CEO at Aurum Fit, a strength…
The post 338 – Julian Massler – How to use Effective Content Marketing, Sales Process, and Follow-up to Grow your Strength Training Studio first appeared on High Intensity Business: Strength Training Studio Success.
Duncan Attwood (exeter @ fit20.co.uk) is the owner of fit20 Exeter, a fit20 franchise…
The post 337 – Duncan Attwood – How a Mainstream Academic-Turned-Health-Club-Executive Went All In On High-Intensity Training first appeared on High Intensity Business: Strength Training Studio Success.
Luke Carlson (luke @ discoverstrength.com) is the CEO of Discover Strength, a strength training studio…
The post 336 – Luke Carlson and Kyle Recchia – How to Create the Perfect Day, Make Space for Important Work, and Reduce Decision Fatigue first appeared on High Intensity Business: Strength Training Studio Success.
Philip Shepherd is an embodiment expert, author, and co-founder of The Embodied Present Process™. TEPP…
The post 335 – Deep Fitness – The Mindful, Science-Based Strength Training Method To Transform Your Well-Being In Just 30 Minutes A Week first appeared on High Intensity Business: Strength Training Studio Success.
Mike Pullano is the Chief Product Officer at ARXFit, an adaptive resistance exercise technology…
The post 334 – A New Study Showing How ARX and HIT are Superior to Traditional Resistance Training first appeared on High Intensity Business: Strength Training Studio Success.
In this episode, Luke and Hannah join me to talk about my favorite…
The post REC 2021 — The Most Important Exercise and Fitness Business Conference of the Year first appeared on High Intensity Business: Strength Training Studio Success.
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength based…
The post 333 – Luke Carlson – What Is The Ideal Size And Layout For Your Strength Training Studio? first appeared on High Intensity Business: Strength Training Studio Success.
Ted Harrison (vitalexercise @ gmail.com) is the owner of Vital Exercise, a private, personal…
The post 332 – Ted Harrison – 3×3 Client Training Routines, How to Run Efficient Sessions, and How to Find the Best Referrers first appeared on High Intensity Business: Strength Training Studio Success.
Lawrence Neal here, founder of High Intensity Business and co-founder of Optima Strength. In…
The post 331 – My Current Training Routine, Long Term Results, and Managing Stress and Recovery first appeared on High Intensity Business: Strength Training Studio Success.
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a…
The post 330 – Luke Carlson – How to Cultivate a Powerful Mindset first appeared on High Intensity Business: Strength Training Studio Success.
In this episode, I provide a third update on our strength training studio,…
The post 329 – How to Start a Strength Studio Part 3 first appeared on High Intensity Business: Strength Training Studio Success.
Lawrence Neal here, founder of High Intensity Business and co-founder of Optima Strength, a…
The post 328 – Struggling to Generate Leads and Keep Clients in your Strength Studio? Just Do This. first appeared on High Intensity Business: Strength Training Studio Success.
Luke Carlson (luke @ discoverstrength.com) is the CEO of Discover Strength based in…
The post 327 – Luke Carlson – Are You Ready to Let Go of the Vine and Grow Your Strength Training Studio? first appeared on High Intensity Business: Strength Training Studio Success.
Dr Doug McGuff is the co-author of Body by Science: A Research Based Program…
The post 326 – Dr Doug McGuff – What Training Frequency is Best? Once a Week or Twice a Week? first appeared on High Intensity Business: Strength Training Studio Success.
Jeff Casebolt PhD is the Director of Biomechanical Research for Dynavec Multi-Directional Resistance Systems,…
The post 325 – Jeff Casebolt – Are the Dynavec Gluteator Glute and Ankle System the Real Deal? first appeared on High Intensity Business: Strength Training Studio Success.
Niri Patel is an entrepreneur, consultant, and Managing Director of fit20 UK. He is…
The post 324 – Niri Patel on Turning your Purpose into a Business, the Value of Networking, and Powerful Referral Strategies first appeared on High Intensity Business: Strength Training Studio Success.
Luke Carlson (luke @ discoverstrength.com) is the CEO of Discover Strength, a strength training business…
The post 323 – Luke Carlson – How to Learn from Micro-Failures in your Strength Studio Business first appeared on High Intensity Business: Strength Training Studio Success.
Mike Petrella is a Master HIT Certified (S.P.A.R.T.A.), MEDX/HIT Certified (IART), and winner of…
The post 322 – Mike Petrella – How To Effectively Explain HIT To Your Clients Without Alienating Them first appeared on High Intensity Business: Strength Training Studio Success.