Life with Lynz: Recent Episodes
Lynzey May
Life is hard!
Throw in PTSD, a few kids, an amazing hubby, a mortgage, and a pinch of whatever else the universe can throw at me; that is the recipe of my life. Join me as I share my journey, life skills, tidbits of Ayurveda, my love of yoga, and #allthethings I use daily to never give up and be the best partner and mum I can. You're not alone.
Hey let's connect, come and say hey: On Facebook facebook.com/svadhyayathestudyofself and/or Insta @lynzey.svadhyaya
I always thought journaling was silly, what do I write ‘dear diary .... Then an incredibly inspiring woman named April Mack introduced me to it in another way. I combined her method with some tools I picked up from my psychologist and developed a process that has been insane in shifting some core beliefs that were no longer serving me. Check April out at Facebook.com/aprilmackbiz
What if I told you that all the answers you seek, you already have them within you. It’s true I promise! Come say hey on FB and let me know what your thoughts are.